Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	32:36	32:36	Andrew Davies	SB	V35	M	Stockport/Mercia Fell	32:36	29:39	-5.0
	2	33:45	33:45	Simon Cole	PB	V35	M	GOG Tri	33:45	32:19	-0.2
	3	34:13	34:13	Stephen Skates		V35	M	Prestatyn	32:52	32:52	-1.2
	4	34:38	34:38	Jack Turner		U20	M	Stroud/Lancaster Uni	32:47	31:40	-1.2
	5	35:02	35:02	Elliot Cox		SEN	M	Buckley RC	34:18	33:24	4.6
	6	35:09	35:09	Martin Green		V40	M	North Wales RR/Welsh Masters	33:03	32:32	-1.7
	7	35:32	35:32	Phillip Langan		V40	M	Wirral	33:26	32:53	12.0
	8	35:48	35:48	Mike Roberts		V35	M	Deestriders RC	33:33	33:33	13.6
	9	35:58	35:58	Matthew Edmonds		SEN	M	Micky Morris Racing Team	32:16	32:16	-1.5
	10	36:25	36:25	Nick Beer	SB	SEN	M	Cambridge & Coleridge	36:25	32:31	21.2
	11	36:34	36:34	Rob Johnson		V40	M	Aberystwyth	34:55	34:18	10.2
	12	36:47	36:47	Ryan Roberts		SEN	M	Cybi/Menai	33:54	32:59	3.3
	13	36:52	35:47	Michael Corrales		SEN	M	North Wales RR	33:50	33:50	11.8
	14	37:19	37:19	Andrew Bromley		SEN	M	Prestatyn	33:50	33:06	0.0
	15	37:29	37:29	Luke Northall	SB	SEN	M	Wrexham	34:43	31:24	-1.6
	16	37:35	37:35	Paul Wathan		SEN	M	Eryri	36:07	33:26	5.1
	17	37:37	37:37	Edward Land		V35	M	Aberystwyth	35:07	34:18	0.1
	18	38:02	38:02	Arthur Connell		V35	M	Eryri	36:59	35:37	14.9
	19	38:08	38:08	Shaun Hughes		U23	M	Denbigh	35:18	35:04	3.5
	20	38:14	38:14	Matthew Fortes	SB	V40	M	Eryri	38:14	36:07	11.2
	21	38:32	38:31	Eduardo Vega Perez		SEN	M	GOG Tri	38:07	38:07	21.2
	22	38:34	38:31	Miles Thomas	SB	V35	M	Lliswerry	38:31	34:41	11.4
	23	38:38	38:38	Jonathan Kettle		V40	M	North Wales RR	36:28	34:16	1.9
	24	38:42	38:42	Leon Travis James Bagnall		U23	M	Prestatyn	36:23	36:23	11.7
	25	38:45	38:45	Nick Bartley		SEN	M	Deestriders RC	36:31	36:31	13.1
	26	38:56	38:56	Bronwen Jenkinson		U23	W	Eryri/Leeds Uni	36:07	36:07	18.2
	27	38:58	38:58	Darren Blazier	SB	V45	M	Abergele	36:56	33:13	2.5
	28	39:09	39:09	Adrian Williams	SB	V45	M	Eryri	39:09	36:10	22.8
	29	39:13	39:13	Peter Jones		V40	M	Oswestry	38:14	38:03	15.2
	30	39:30	39:30	Alan Ashton		V45	M	Liverpool H	37:46	33:34	4.1
	31	39:40	39:19	Tony Wood		SEN	M	Denbigh	39:19	39:19	1.6
	32	39:42	39:41	Daragh Reynolds		SEN	M	GOG Tri	39:41	37:42	6.4
	33	39:45	39:45	Shelley Childs		V40	M	Aberystwyth	37:09	36:44	5.8
	34	39:45	39:45	Catherine Connell		SEN	W	Eryri	38:34	38:34	11.0
	35	39:51	39:49	Toby Hart		V40	M	South Cheshire Harriers
	36	40:15	40:15	Amie Bagnall		SEN	W	Prestatyn/Wrexham	37:32	36:36	4.4
	37	40:25	40:22	Jonathon Seymour		V35	M	GOG Tri	37:17	36:08	15.9
	38	40:32	40:32	Matthew Smith		SEN	M	Prestatyn	38:48	36:11	12.4
	39	40:37	40:36	Matthew Leonard		V45	M	Eryri	40:36	39:49	19.4
	40	40:39	40:34	Richard Eccles		V50	M	North Wales RR	37:32	36:49	4.1
	41	40:40	40:40	Mike Robbins		V55	M	Wrexham/Welsh Masters	38:50	34:26	7.5
	42	40:45	40:45	Andrew Jones		V40	M	Wrexham	38:13	36:36	2.7
	43	40:49	40:47	Daniel Jones		SEN	M	Denbigh	40:47	39:06	4.1
	44	40:50	40:50	Gordon Jones		V55	M	Prestatyn	36:58	35:54	5.1
	45	40:52	40:52	Gethin Sion Davies		U17	M	Menai	39:29	39:18	17.0
	46	41:00	40:59	Craig Jones	PB	SEN	M	Denbigh	39:02	39:02	19.5
	47	41:04	41:04	Andrea Rowlands		V40	W	Eryri	39:42	38:46	8.0
	48	41:06	41:06	Robert Batterbee	PB	SEN	M	Prestatyn	39:38	39:38	33.4
	49	41:10	41:07	Geran Hughes		V50	M	GOG Tri/Welsh Masters	40:38	35:18	6.6
	50	41:14	41:14	Richard Watson		V35	M	Colwyn Bay Aac
	51	41:21	41:20	Nicholas Foden		SEN	M	Abergele	38:11	36:46	18.9
	52	41:24	41:22	Peter Jones		V35	M	Cybi	39:29	39:01	7.8
	53	41:36	41:35	Brian Wills		V45	M	Eryri	39:04	38:18	6.0
	54	41:37	41:37	Alice Taylor		SEN	W	Cheltenham	37:38	37:38	7.3
	55	41:39	41:39	Eden O'Dea		U15	W	Wrexham	40:21	36:36	8.0
	56	41:43	41:43	Katie Reynolds		SEN	W
	57	41:46	41:46	Robert Davies		V45	M	Lliswerry	39:56	39:10	13.2
	58	41:48	41:46	Daniel Williams		SEN	M	Abergele	38:33	38:33	21.4
	59	41:55	41:52	Rob Sheen		V55	M	Leicester/Welsh Masters	39:48	32:42	4.9
	60	42:06	42:04	Owain Roberts		SEN	M
	61	42:09	42:09	Gemma Moore		SEN	W	North Wales RR	38:51	38:39	4.1
	62	42:14	42:12	AN Other
	63	42:15	42:06	Mat Fenwick		V35	M	Meirionnydd	39:53	39:53	15.3
	64	42:20	42:20	Gethin Jones		SEN	M	North Wales RR	39:05	39:05	7.6
	65	42:20	42:13	Bryn Russell		V35	M	Unattached	40:36	40:21	28.9
	66	42:29	42:29	Steffan Evans		V35	M	Eryri	40:48	40:48	16.4
	67	42:44	42:23	Robert Armstrong		V35	M	Eryri/Abergele	42:23	38:18	17.2
	68	42:49	42:49	Sion Williams	SB	U20	M	GOG Tri	42:49	40:28	28.9
	69	42:50	42:31	Ian Gibson		SEN	M
	70	43:04	43:00	Ian Wright		V50	M	Fetch Everyone	41:25	41:25	13.1
	71	43:08	43:08	Kieran Williams		U20	M
	72	43:14	43:04	Mike Bridgeman		V45	M	Hedge End	40:29	40:29	9.6
	73	43:16	43:14	Jonathan Ervine		V35	M	Eryri	42:33	40:32	16.0
	74	43:18	43:18	David Lancaster		V60	M	York Acorn	41:16	36:13	7.1
	75	43:24	43:22	Andy Mayne-flower	PB	V40	M	Unattached	41:22	41:22	14.2
	76	43:26	43:25	Anthony Davies		V50	M	Eryri	43:03	40:20	14.6
	77	43:27	43:27	Russ Godwin		V50	M	Colwyn Bay	42:31	39:31	8.4
	78	43:34	43:32	Gary Porter-Jones		V50	M	Eryri	42:31	38:17	24.5
	79	43:39	43:38	Dylan Huws		V55	M	Eryri	43:38	42:11	10.8
	80	43:41	43:30	Dean Allison		V35	M	North Wales RR	40:50	40:23	13.3
	81	43:43	43:39	Jim O'hara		SEN	M	Helsby RC	41:52	37:32	21.3
	82	43:44	43:40	Simon Bonfield		V45	M	Abergele	41:53	41:00	7.6
	83	43:50	43:42	Rob Mahoney		V35	M	Buckley RC	41:47	38:57	14.8
	84	43:50	43:45	Andrew Williams		V45	M	GOG Tri	40:54	39:28	22.6
	85	43:52	43:46	Owen Evans		V35	M	Prestatyn	43:46	41:35	15.7
	86	43:56	43:56	Daniel Simmonds		SEN	M	Llandudno
	87	44:01	43:58	James Singleton	PB	U23	M	North Wales RR	40:08	40:08	21.0
	88	44:04	44:02	Ceri Cook		V50	W	Buckley RC	41:53	41:34	16.5
	89	44:07	44:07	Arwel Lewis		V55	M	Eryri	41:13	33:56	7.5
	90	44:10	43:57	Tom Lister		V35	M
	91	44:17	44:15	Paul Andrew Hodges	PB	V50	M	Eryri	44:15	43:41	9.3
	92	44:32	44:26	Neil Burdett		V45	M	Unattached	40:19	40:19	7.0
	93	44:34	44:34	Rebecca Law	SB	SEN	W	Eryri	44:34	40:49	20.6
	94	44:35	44:35	Anest Muller		V35	W	West Cheshire	42:52	40:07	12.9
	95	44:41	44:34	Pete Borlace		V35	M
	96	44:43	44:35	Timothy Woodhead		V45	M
	97	44:44	44:44	Carla Green		V45	W	North Wales RR	42:36	38:49	5.3
	98	44:53	44:53	Stephen Bellis		V60	M	Buckley RC	42:31	36:29	13.2
	99	44:55	44:32	Aime Hannant		V35	W
	100	44:57	44:35	James Rogers		V40	M	Prestatyn	41:56	39:52	13.7
	101	45:01	44:49	James Hooton		V45	M	Cybi	41:34	41:00	9.0
	102	45:03	45:03	Jenna Bagnall	PB	U17	W	Prestatyn	43:41	43:41	19.6
	103	45:04	44:57	Craig Somerville		V40	M	Penyffordd	44:57	44:57	28.8
	104	45:05	45:02	Lisa Grantham		V40	W	Pensby/Chester TC	44:14	38:02	10.7
	105	45:06	44:57	Jenny Evans		V35	W	Maldwyn	43:03	42:21	11.5
	106	45:10	44:47	Stephen Ellis		SEN	M
	107	45:11	45:10	Iwan Edgar		V60	M	Eryri	43:22	38:14	20.6
	108	45:15	44:53	Richard Borne		V50	M	Eryri	44:53	44:53	28.8
	109	45:17	45:17	Gemma Wathan		SEN	W	Eryri	44:04	39:16	15.5
	110	45:17	45:13	Thomas Gibbs		SEN	M
	111	45:21	45:21	Megan Hughes		V40	W	Eryri	43:55	43:34	11.3
	112	45:24	45:16	Ian Hogg		V50	M	Buckley RC	45:16	41:50	28.6
	113	45:24	45:22	David Baugh		V55	M	Denbigh	45:22	39:02	7.9
	114	45:25	45:24	Sian Beck		V40	W	Prestatyn	42:37	42:19	13.8
	115	45:30	45:06	Howard Gudgeon		V45	M	Unattached	45:06	45:06	47.5
	116	45:31	45:25	Patrick Jelley		SEN	M	Rugby & Northampton	45:25	45:25	29.3
	117	45:32	45:28	Paul Cash		V45	M
	118	45:33	45:33	Victoria Cole		V35	W	GOG Tri	44:33	44:33	9.5
	119	45:34	45:24	Gareth Woolmington		V50	M
	120	45:40	45:39	Simon Taylor		V35	M
	121	45:40	45:26	Shane Skillin	PB	SEN	M	Bangor Uni	43:02	43:02	19.1
	122	45:49	45:21	Emma Edwards		V40	W
	123	45:51	45:07	Ian Slattery		SEN	M
	124	46:00	45:30	Steven Allport		V45	M
	125	46:01	45:44	Nick Chadwick		V40	M
	126	46:05	46:01	Martyn Barnaby		V40	M	Abergele	45:37	43:37	23.9
	127	46:05	46:01	Bleddyn Evans		V40	M	GOG Tri	43:35	42:48	17.3
	128	46:07	45:59	Chris Wynne		V50	M	GOG Tri	45:59	45:57	25.2
	129	46:09	46:06	Sean Butler		V55	M	Oswestry/South West Vets	41:17	33:33	12.6
	130	46:11	46:07	Helen Ashworth		V35	W	Prestatyn	45:19	45:19	13.6
	131	46:14	46:10	John Jones		V55	M	Abergele	45:21	42:16	10.3
	132	46:26	46:14	Katy Nelson		SEN	W
	133	46:27	46:25	Jon Burrows		V40	M	Aberystwyth	45:57	42:13	19.6
	134	46:31	46:22	Amy Owen-Jones		SEN	W	Abergele	43:21	43:08	20.2
	135	46:37	46:19	Andrew Roberts		V50	M	GOG Tri	44:16	41:16	12.0
	136	46:40	46:26	Rhi Willmot	PB	SEN	W	Cybi	44:09	44:09	19.7
	137	46:40	46:26	Kevin Clark		V50	M	Cybi	40:31	39:54	10.8
	138	46:44	46:31	Nigel Holmes		V55	M	Cybi	44:50	43:33	15.3
	139	46:45	46:27	Sarah Ryder		V45	W	Wrecsam TC	45:42	45:42	25.6
	140	46:53	46:45	Huw Llewelyn Jones		SEN	M
	141	46:56	46:40	Jenny Wells		V35	W
	142	46:57	46:50	Andrew Sproson		V40	M	Newcastle (Staffs)	46:50	41:47	5.4
	143	47:00	47:00	Helen Blair		V50	W	Eryri	45:27	44:21	15.0
	144	47:02	47:02	Suzy Cumming	PB	V40	W	Unattached	47:02	47:02	37.9
	145	47:11	46:37	Andrew Taylor		V40	M
	146	47:18	46:58	Mark Davies		V35	M
	147	47:20	47:15	Paul Sanders	PB	V35	M	GOG Tri	47:15	47:15	26.7
	148	47:21	47:12	Darren Battersby		V50	M	Abergele	42:46	41:06	16.5
	149	47:23	46:57	Neil Vicars-Harris		V45	M	GOG Tri	46:22	43:59	10.1
	150	47:24	47:23	Louise Casey		V35	W	Widnes RC	41:27	40:54	10.5
	151	47:27	47:21	Peter Carpenter		V55	M	Ellesmere Port Rc
	152	47:28	47:03	Christopher Bennett		V50	M	GOG Tri	45:51	45:51	14.7
	153	47:29	47:09	Tony Benton		V55	M	Denbigh	45:18	41:46	12.6
	154	47:30	47:24	Charles Maclachlan		V50	M	Unattached	43:49	41:24	17.9
	155	47:34	46:53	Rhys Griffiths		V35	M
	156	47:35	47:31	Trevor Tommy		V55	M
	157	47:36	46:59	John Jones		V35	M
	158	47:38	47:36	Emma Collins		V55	W	Denbigh/Welsh Masters	44:28	40:57	9.6
	159	47:45	47:27	Victoria Whitehead		V45	W	Denbigh/Prestatyn	47:27	44:29	14.2
	160	47:48	47:41	Peter Williams		V45	M
	161	47:56	47:49	Andrew Parker		V40	M	Unattached	46:50	42:48	11.1
	162	47:57	47:23	Toni Whitney		SEN	W
	163	48:01	47:53	Mark Pemberton		V35	M
	164	48:01	47:14	Andy Brazier		V50	M	GOG Tri	45:11	45:01	10.6
	165	48:05	47:58	John Harris		V45	M
	166	48:06	47:41	Ahmed Youssef		V40	M
	167	48:10	48:07	Victoria Watkins		V35	W	Black Pear Joggers/Worcester/Welsh Masters	47:28	42:36	11.7
	168	48:13	48:07	Ceri Belshaw		SEN	W	Denbigh	48:07	48:07	24.8
	169	48:13	48:10	Allison Reid	SB	V45	W	Prestatyn	47:06	47:06	18.1
	170	48:16	47:35	Bryn Griffiths		V35	M
	171	48:17	48:00	Pippa Jones		SEN	W	GOG Tri	48:00	48:00	28.2
	172	48:19	48:16	Nigel Bakewell		V50	M	Prestatyn	48:16	47:06	24.3
	173	48:23	48:23	Helen MacArthur		V45	W	GOG Tri	46:26	42:39	14.3
	174	48:28	48:15	Daniel Lewis		SEN	M
	175	48:30	48:08	Wyn Roberts		V45	M	Prestatyn	48:08	48:08	23.9
	176	48:31	48:27	Mared Dafydd		SEN	W	GOG Tri	43:19	42:30	12.9
	177	48:41	48:33	Ian Richards		V55	M	Shropshire Shufflers	48:33	42:58	17.6
	178	48:42	48:05	Owain Hughes		V35	M
	179	48:42	48:25	Gwyn Williams		V45	M	Unattached	43:43	43:41	9.2
	180	48:42	48:22	Llio Evans		SEN	W	Rhedwyr Hebog	45:17	42:42	28.4
	181	48:46	48:35	Anne Mynott		V50	W	Colwyn Bay	46:22	46:22	12.5
	182	48:49	48:48	Christopher James Hoult		V50	M	Para Fit Hoplites	48:48	47:30	37.0
	183	48:52	48:28	Hywel Roberts		SEN	M	Denbigh	48:28	48:28	21.5
	184	48:54	48:52	Daniel Schraibman		V45	M	Denbigh	48:52	46:54	34.7
	185	49:01	48:56	Andrew Ellwood		V40	M	GOG Tri	48:56	47:41	16.5
	186	49:05	48:53	Jeffrey Cody		V35	M	Unattached	48:53	48:53	43.5
	187	49:05	48:53	James Wilkinson		V45	M	Inept
	188	49:08	48:51	Greg Grundy		V40	M	Colwyn Bay	46:53	44:23	10.1
	189	49:09	49:08	Eurwyn Edwards		V60	M	Eryri	46:35	43:32	16.3
	190	49:11	48:39	Tony Brennan		V40	M	Village RR	48:39	45:55	29.3
	191	49:12	48:49	Rohan Goel		SEN	M	Betsi Runaways	48:49	48:49	33.1
	192	49:13	48:59	Ric Mcnally		SEN	M	Wasters Running Club
	193	49:14	49:05	Heather Fras	SB	SEN	W	Shropshire Shufflers	45:33	45:30	11.9
	194	49:15	49:00	Gregg Roberts		SEN	M
	195	49:15	48:58	Katy Baugh		SEN	W	Denbigh	48:58	47:38	9.2
	196	49:16	48:48	Gareth Roberts		V45	M	Prestatyn	44:32	44:00	17.8
	197	49:18	49:14	Sarah Gallacher		V35	W	GOG Tri	47:05	46:10	16.2
	198	49:18	49:07	Lowri Brown		V40	W
	199	49:19	49:16	Stephen O'neill		V65	M
	200	49:29	49:23	Richard Westwood		V40	M	Wrexham	46:40	42:29	8.4
	201	49:29	49:16	Daniel Snelson		SEN	M	Abergele	47:16	45:11	15.8
	202	49:34	49:00	Karen Robinson		V45	W
	203	49:36	49:25	Andrea Cody		SEN	W	Abergele	49:25	46:56	23.3
	204	49:40	49:35	Sasha Jones		SEN	W	GOG Tri	49:35	49:35	30.2
	205	49:40	49:27	Steve Halligan		V55	M	Ellesmere Port	49:27	45:18	35.6
	206	49:40	49:29	Michael Foulkes		V45	M	Llandudno
	207	49:50	49:27	Kevin Roberts		V40	M
	208	49:54	49:33	Christopher March		SEN	M
	209	49:57	49:53	Helen Morgan		V35	W	Eryri	49:53	45:11	14.6
	210	50:00	49:29	Jonathan Owen		V35	M
	211	50:03	49:25	Brian Seal		SEN	M	Village RR	44:03	39:31	9.8
	212	50:10	50:01	Stephen Roberts		SEN	M
	213	50:11	49:41	Rory Fish		V55	M	GOG Tri	47:49	47:49	30.7
	214	50:18	50:04	Peter Greno		SEN	M
	215	50:18	50:13	Rowland Sharp	PB	V55	M	Rhedwyr Hebog	46:34	46:34	24.8
	216	50:21	50:02	Charlie Anderson		V45	M	Village RR	46:04	44:26	12.9
	217	50:22	50:12	Paul Garstang		V55	M
	218	50:28	50:24	Alisha Fitz-Harrison		U23	W	North Wales RR	46:20	46:20	27.5
	219	50:30	50:24	Merfyn Jones		V50	M	GOG Tri	48:34	45:59	14.3
	220	50:32	50:07	Stephanie Mcardle-Watson		SEN	W	Trawden	46:17	46:17	21.9
	221	50:34	50:20	Nick Antoniazzi		V50	M
	222	50:35	49:56	Gerwyn LLoyd		V35	M	Denbigh	49:56	49:56	31.3
	223	50:44	50:11	Chris Hughes		SEN	M
	224	50:46	50:26	Mark Evans		V55	M	Oswestry	46:20	42:47	19.4
	225	50:50	50:48	Donald Hale		V65	M	North Wales RR/Welsh Masters	47:52	47:52	18.0
	226	50:53	50:28	Carlo Galeotti		V45	M	GOG Tri	50:28	50:28	33.6
	227	50:58	50:35	Ian Jones		V50	M	Denbigh	48:44	48:23	15.9
	228	51:04	50:45	Gareth Catherall		V40	M
	229	51:04	51:00	Tony Gibson		V60	M	North Wales RR	48:02	46:22	17.8
	230	51:09	50:59	Christopher Devanny		V50	M
	231	51:11	50:58	Anthony Howe	SB	V40	M	Abergele	50:58	43:41	11.7
	232	51:11	50:35	Dave Owen		V50	M
	233	51:13	50:45	Mark Roberts		V55	M	Outfit Personal Fitness
	234	51:14	51:07	David Munday		V50	M	Unattached	51:07	51:07	13.5
	235	51:14	50:38	Robert Meacock		SEN	M
	236	51:15	51:06	Katy Coutts		SEN	W
	237	51:17	50:55	Melina Morris		V45	W	Denbigh	50:55	43:48	11.1
	238	51:17	50:59	Elen Baugh	PB	U23	W	Denbigh	50:59	49:37	12.9
	239	51:18	51:09	Alex Pearson		SEN	M
	240	51:19	51:03	Andy Jones		V45	M
	241	51:21	50:46	Liz Turner		V40	W
	242	51:22	51:05	Matthew Knight	PB	V35	M	Wye Valley	51:05	51:05	29.1
	243	51:26	51:06	Richard Smith		V45	M	GOG Tri	51:06	46:42	33.6
	244	51:26	50:48	Arwyn Jones		V35	M	Denbigh Harriers
	245	51:30	51:12	Gavin Rushton		V35	M	Wrecsam TC	49:07	48:20	24.6
	246	51:34	51:31	Vicky Ronald		V50	W	Colwyn Bay	51:31	50:52	25.7
	247	51:36	51:28	Thomas Doyle		V40	M	Llandudno
	248	51:38	51:16	Glenn Kirk		SEN	M	Crewe
	249	51:39	51:01	Ian Mcconnell		V50	M	Village RR	51:01	43:31	23.7
	250	51:40	51:29	Sion Roberts		V40	M	Cybi	46:25	46:18	11.4