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National Ladder
Lowestoft parkrun # 111
External Results
Lowestoft
9 Dec 17
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:54
Carl Prewer
V45
M
Lowestoft
16:36
16:22
1.7
2
19:24
Arron McKoy
V40
M
Lowestoft
18:51
18:26
5.7
3
19:28
Callum Dunsmore
S20
M
Cambridge TC
19:11
17:53
6.2
4
19:36
Robert Cheverton
V60
M
Lowestoft/Eastern Masters
19:21
17:36
4.2
5
20:07
Tom Galley
S25
M
Lowestoft
18:09
17:42
1.5
6
20:21
Matthew Skazick
S20
M
Unattached
7
20:25
Neil Jeffries
V55
M
Unattached
8
20:44
Adrian Saunders
V45
M
Unattached
9
20:48
Darrell Oldman
V50
M
Bungay Black Dog
20:32
18:59
7.9
10
20:58
Neil Wood
V40
M
Lowestoft
20:09
19:51
10.9
11
21:03
Colin Galer
V35
M
Unattached
12
21:13
Guy Gibson
S30
M
Unattached
13
21:29
Paul Banks
V45
M
Unattached
20:57
20:57
14.2
14
21:47
Phil Swanbury
V40
M
Unattached
15
21:53
Jonny'light It Up' Weavers
V45
M
Unattached
16
21:59
Mark Hurren
PB
S30
M
KPMG/Beccles & Bungay
21:59
19:38
6.6
17
22:04
Mark Lawson
V45
M
Great Yarmouth
21:12
21:08
14.8
18
22:05
Ben Hodds
V40
M
Lowestoft/Waveney Valley
20:50
20:50
21.3
19
22:06
Gary Tuttle
V50
M
Unattached
20
22:09
Unknown Athlete
SEN
M
Unattached
21
22:13
Jonathan Beecham
V50
M
Unattached
20:29
20:29
11.4
22
22:20
Jonathan Meen
V40
M
Unattached
23
22:21
Jason Bodmer
V50
M
Unattached
24
22:26
James Jewson
S25
M
Unattached
25
22:32
Jonathan Comyn
S30
M
Waveney Valley
19:34
19:25
9.2
26
22:38
Harrison Page
PB
S25
M
Lowestoft
22:38
20:27
9.4
27
22:39
Matthew Wicks
S20
M
Lowestoft
22:25
21:30
18.1
28
22:40
Tracy Prewer
V50
W
Lowestoft
21:58
21:55
12.0
29
22:52
John Barkes
V50
M
Unattached
30
23:00
Sean Dunn
V35
M
Unattached
31
23:01
Kevin Baker
V50
M
Unattached
32
23:03
Kathryn Skazick
U18
W
Unattached
33
23:05
Theo Chong
U11
M
Waveney Valley
22:22
20:40
9.5
34
23:06
Jason Chong
PB
V35
M
Waveney Valley
23:02
20:25
8.0
35
23:16
Robin Jones
V55
M
Waveney Valley
22:41
21:14
8.9
36
23:18
Jamie Beckham
V40
M
Unattached
37
23:22
Sam Bullen
U15
M
Unattached
38
23:23
James McAllen
U11
M
Waveney Valley
23:16
18:42
3.9
39
23:24
Chris McAllen
V35
M
Unattached
40
23:29
Craig Osborn
V55
M
Unattached
41
23:29
Mark Smith
V50
M
Lowestoft
22:16
22:07
12.1
42
23:32
Richard Hill
V40
M
Rock Estate
43
23:33
Danielle Paisley
S20
W
Unattached
44
23:38
David Millett
V50
M
Unattached
45
23:44
Emma Bromley
V40
W
Unattached
46
23:45
Darren Barnes
V45
M
Unattached
47
23:48
Mark Stanton
V50
M
Unattached
48
23:52
Michael Broxup
V50
M
Unattached
49
23:59
George Taylor
U15
M
Unattached
50
24:01
Paul Rivers
V40
M
Unattached
51
24:01
Rachel Plant
S30
W
Unattached
52
24:03
Andrew Owen
V45
M
Unattached
53
24:09
Daniel Pitcher
V35
M
Unattached
54
24:12
Hannah Muncey
S20
W
Unattached
55
24:19
Noel Stretton
V60
M
Unattached
56
24:23
David Graham
V45
M
Lowestoft
22:53
21:53
16.1
57
24:29
Bob Paul
V60
M
Bungay Black Dog
23:26
23:19
14.8
58
24:37
Matthew Tooley
V50
M
Unattached
59
24:42
Archie Taylor
U11
M
Unattached
60
24:44
Gary Bird
V55
M
Unattached
61
24:45
George Redpath
V60
M
Unattached
62
24:47
Oscar Chong
U11
M
Unattached
63
24:53
Stephen Goldspink
V55
M
Unattached
64
24:55
Paul Taylor
V45
M
Unattached
65
24:56
Sonya Mallett
V40
W
Unattached
66
25:07
Colin Foreman
V50
M
Unattached
67
25:08
Kevin Clark
V50
M
Bungay Black Dog
23:39
22:51
15.2
68
25:11
Paul Swanbury
V35
M
Unattached
69
25:12
Neil Timms
V50
M
Unattached
70
25:14
Alan Hipkiss
V55
M
Unattached
71
25:18
Rob Dawson
S30
M
Unattached
23:15
22:35
16.0
72
25:23
Evan Pallett
U11
M
Unattached
73
25:29
Chris Pallett
V35
M
Unattached
74
25:37
Neil Thomas
V45
M
Bungay Black Dog
24:06
23:33
21.3
75
25:43
Joanna Muncey
V55
W
Unattached
76
25:46
Mark Graham
V40
M
Unattached
77
26:01
Shane Eke
V35
M
Unattached
78
26:14
Michael Scrivener
V60
M
Unattached
79
26:28
Jay Butcher
V40
W
Waveney Valley
26:07
23:53
17.5
80
26:31
Ian Harper
V55
M
Unattached
81
26:36
Harvey Bradley
V70
M
Lowestoft
25:45
25:12
20.2
82
26:54
Claire Beraud
S30
W
Unattached
83
26:55
John Beamish
V70
M
Unattached
84
26:56
Cheryl Goymer
V55
W
Waveney Valley
26:39
24:54
16.4
85
26:56
Lucie Edmonds
S20
W
Unattached
86
27:04
Unknown Athlete
SEN
M
Unattached
87
27:17
Liam Mullen
S20
M
Unattached
88
27:26
Charlie Mudd
U11
M
Waveney Valley
26:11
25:28
21.4
89
27:27
Susan Watts
V50
W
Unattached
90
27:28
Jerome Garnon
V40
M
Unattached
91
27:29
Nick Muncey
V55
M
Unattached
92
27:35
Liz Read
V45
W
Unattached
93
27:51
Christine Muttitt
V65
W
Bungay Black Dog
26:50
25:03
20.7
94
27:52
Lou Saynus
S30
M
Unattached
95
27:53
Martin Reeve
SEN
M
Unattached
22:22
17:28
8.4
96
27:54
Lee Bircham
V50
M
Rock Estate
97
27:59
Roger Wells
V70
M
Unattached
98
28:03
Victoria Laughland
V50
W
Unattached
99
28:04
Christopher Woodcock
S30
M
Unattached
100
28:06
Michelle Sayer
V40
W
Unattached
101
28:06
Sue Woolnough
V55
W
Waveney Valley
25:34
25:32
16.6
102
28:08
Daniel Sayer
V45
M
Unattached
103
28:08
Suzanne Porter
V45
W
Unattached
104
28:21
Max Taylor
U15
M
Unattached
105
28:22
Richard Daws
S30
M
Unattached
106
28:25
John Sherwood
V35
M
Unattached
107
28:30
Lisa Stewart
V40
W
Unattached
108
28:31
Linda Hunt
V55
W
Unattached
27:09
26:23
21.4
109
28:39
Debbie Secret
V50
W
Unattached
27:32
26:43
19.3
110
28:44
Nicola Whitehead
S25
W
Unattached
111
28:47
Jennifer Lee
S30
W
Unattached
112
28:49
Andy Banks
V50
M
Unattached
113
28:52
Andrew Anthony
V40
M
Unattached
114
28:53
Joanne Clark
V50
W
Lowestoft
28:35
28:04
23.2
115
29:19
Jo Fisher
V40
W
Unattached
116
29:22
Stephanie Madden
V65
W
Unattached
117
29:29
Jayne England
V50
W
Unattached
118
29:53
Chris Smith
V65
M
Unattached
119
30:05
Janine Taylor
V45
W
Unattached
120
30:07
Natalie Rodgers
SB
S30
W
Handy Cross
29:57
29:50
25.9
121
30:08
Maggie Godfrey
V45
W
Unattached
122
30:21
Anna Motts
V45
W
Unattached
123
31:12
David Head
V65
M
Unattached
124
31:21
Oliver Owen
U11
M
Unattached
125
31:24
Brandon Taylor
V50
M
Unattached
126
31:30
Jo Doornbos
V45
W
Unattached
127
31:33
Sally Owen
V40
W
Unattached
128
31:36
Gemma Barnsdale
V35
W
Unattached
129
31:55
Susan Jewson
V60
W
Unattached
130
32:14
Fiona Houghton
V50
W
Unattached
131
32:31
Unknown Athlete
SEN
M
Unattached
132
32:47
Teresa Plant
V40
W
Unattached
31:04
31:04
27.0
133
32:49
Archie Wood
U11
M
Unattached
134
32:49
Oliver Gooderham
U11
M
Unattached
135
32:50
Lee Gooderham
S30
M
Lowestoft
19:31
19:10
8.8
136
32:54
Alan Walker
V45
M
Unattached
137
33:04
Mick Daniels
V55
M
Unattached
138
33:21
Nick Carter
V75
M
Unattached
139
33:29
Laura Head
V55
W
Waveney Valley
30:30
30:30
27.4
140
33:38
Lisa Smith
V45
W
Lowestoft
31:21
31:21
27.4
141
33:43
Unknown Athlete
SEN
M
Unattached
142
33:57
Quinn Pallett
U11
M
Unattached
143
33:59
Nicola Watson
V40
W
Unattached
144
34:16
Sam Pallett
S30
W
Unattached
145
34:33
Emma Boakes
V40
W
Unattached
146
35:08
Megan Chong
U11
W
Unattached
147
35:08
Natalie Chong
V35
W
Unattached
148
35:22
Nicola Walker
V45
W
Unattached
149
35:32
Kelly Chan
V45
W
Waveney Valley
34:10
30:26
26.6
150
35:36
Louise McCurdy
V50
W
Unattached
151
35:56
Jane Jackson
V40
W
Unattached
152
36:39
Sue Kershaw
V60
W
Unattached
153
37:01
Lisa Saunders
V35
W
Unattached
154
38:30
Samantha Ford
S30
W
Unattached
155
39:03
Shelley Baxter
V40
W
Unattached
156
39:04
Amanda Collis
V40
W
Unattached
157
41:33
Jan Piggott
V55
W
Waveney Valley
39:58
35:56
35.9
158
41:35
Steven Roffe
V35
M
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this