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Telford 10K
External Results
Telford
7 Jan 18
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
29:12
29:12
Charlie Hulson
PB
SEN
M
Liverpool H
29:12
29:12
-5.9
2
29:13
29:13
Ieuan Thomas
PB
SEN
M
Cardiff
29:13
29:13
-5.6
3
29:22
29:21
Petros Surafel
PB
U23
M
Thames Valley/St. Mary's Uni
29:21
29:21
-2.7
4
29:25
29:25
Matt Bergin
PB
SEN
M
Bedford & County/Ireland
29:25
29:25
-5.2
5
29:29
29:28
Joshua Griffiths
PB
SEN
M
Swansea
29:28
28:41
-6.1
6
29:32
29:32
Luke Caldwell
SEN
M
Dorking & Mole Valley/Imperial College
29:23
29:14
-3.0
7
29:37
29:36
Kevin Seaward
PB
SEN
M
Cardiff/Ireland
29:36
29:36
-4.8
8
29:40
29:39
Matthew Clowes
SEN
M
Cardiff/Cardiff Met Uni/Staffordshire Moorlands
29:19
29:19
-5.2
10
30:01
30:01
Richard Horton
SB
SEN
M
Shaftesbury Barnet/Loughborough Students/Poole AC
30:01
29:27
4.3
9
30:01
30:01
Jake Shelley
SEN
M
Shaftesbury Barnet
29:54
29:23
-5.0
11
30:15
30:15
James Straw
PB
SEN
M
Lincoln Wellington/Sheffield Hallam Uni
30:15
30:15
0.8
12
30:16
30:14
Shane Robinson
PB
SEN
M
Lincoln Wellington/Birmingham Uni/Scunthorpe
30:14
30:14
-3.6
13
30:18
30:17
Alastair Watson
V40
M
Notts/Hermitage
30:13
29:56
-4.4
14
30:19
30:18
Phil Beastall
SEN
M
Cheltenham
30:18
30:03
-1.0
15
30:30
30:29
Philip Wylie
V35
M
Cheltenham/Highgate
30:29
29:30
-4.1
16
30:31
30:31
Marc Brown
PB
SEN
M
Salford H
30:28
29:55
-4.0
17
30:32
30:31
Brian Maher
PB
V40
M
Swansea/Kilkenny/Ireland
30:20
30:20
3.1
18
30:35
30:34
Carwyn Jones
V35
M
Cardiff
30:34
30:24
6.9
19
30:39
30:38
Alex Wall-Clarke
SEN
M
Southampton/Loughborough Students
30:38
30:36
-1.3
20
30:40
30:39
Michael Kallenberg
SEN
M
Cardiff/Royal Air Force
30:39
30:12
-4.3
21
30:51
30:48
Chris Perry
PB
SEN
M
Vale Royal
30:48
30:48
-4.2
22
30:51
30:50
Emmett Dunleavy
PB
V35
M
Sligo/Ireland
30:50
30:50
12.1
23
30:53
30:51
Thomas Hayes
SEN
M
Kilkenny/Ireland
30:51
30:51
1.2
24
30:54
30:52
Daniel Lawton
PB
U23
M
Trafford/Leeds Beckett Uni
30:52
30:52
-1.2
25
30:59
30:57
Abdulqani Sharif
U23
M
Liverpool H/St. Mary's Uni/Aldershot, Farnham & District
30:57
30:57
-3.6
26
31:23
31:21
Paul Tobin
PB
SEN
M
Swansea/Sheffield Uni
31:21
31:21
-2.3
27
31:24
31:24
Ben Price
PB
V35
M
Cheltenham
31:07
31:07
-3.2
28
31:26
31:23
Gareth Williams
PB
SEN
M
Deestriders RC
31:23
31:23
7.7
29
31:27
31:25
Mark Walsh
PB
V35
M
Salford H
31:25
31:25
-1.9
30
31:28
31:26
Tomos Roberts
PB
SEN
M
Meirionnydd
31:26
31:26
-2.5
31
31:29
31:28
Joshua Dixon
PB
SEN
M
Stroud/Abergele
31:28
31:28
5.8
32
31:29
31:28
Joe Croft
PB
SEN
M
South London
31:28
30:45
-3.0
33
31:34
31:32
Sam Stead
SEN
M
Keswick
31:32
31:18
-2.9
34
31:38
31:35
Michael Towler
PB
SEN
M
Avon Valley
31:35
31:35
-2.1
35
31:45
31:41
Ignacio Tanco Espadas
SEN
M
Loughborough Students/Spain
31:41
31:41
8.7
36
31:46
31:46
Michael Kershaw
SB
SEN
M
Cardiff
31:46
31:31
1.3
37
31:47
31:45
Ryan Page
PB
U23
M
Lincoln Wellington
31:45
31:45
0.9
38
31:47
31:44
Alex Lee
PB
V35
M
Cheltenham
31:44
30:41
-3.4
39
31:48
31:47
Stuart Hawkes
PB
V40
M
Tipton/Kidderminster & Stourport
30:23
30:23
2.0
40
31:48
31:46
Richard de-Camps
PB
SEN
M
Cheltenham
31:46
31:44
-1.6
41
31:50
31:48
Daniel Kashi
PB
SEN
M
Sale Harriers Manchester/Bangor Uni
31:47
30:59
-3.3
42
32:02
32:01
Daniel Owen
SB
SEN
M
Cheltenham
32:01
31:21
-1.3
43
32:03
32:00
Will Ferguson
PB
SEN
M
CLC Striders
31:39
31:39
-1.0
44
32:06
32:04
Robert Affleck
V45
M
Preston
32:04
31:47
-0.9
45
32:12
32:12
Gavin Smith
SEN
M
Charnwood/Winchester
31:06
31:06
3.5
46
32:28
32:25
Adrian Lloyd-Davies
U20
M
Bridgnorth
32:25
32:25
-2.7
47
32:33
32:32
Jed Marshall
U23
M
Gateshead/Oxford Uni
32:32
32:28
10.5
48
32:38
32:36
Dean Richardson
V40
M
City of Stoke/Midland Masters
32:29
32:05
-1.6
49
32:45
32:42
Jamie Seddon
PB
SEN
M
Marshall Milton Keynes
32:42
31:39
-2.8
50
32:46
32:43
Graham Jones
PB
SEN
M
Marshall Milton Keynes
32:34
32:34
-1.6
51
32:46
32:43
Mark Vardy
PB
SEN
M
Newbury/Loughborough Students
32:43
32:43
-0.2
52
32:50
32:50
Marcus England
PB
V35
M
Cheltenham
32:14
32:14
-2.3
53
32:52
32:49
Max Costley
SEN
M
Southampton
32:49
32:33
-3.5
54
32:55
32:50
Eliot Taylor
SB
SEN
M
Cheltenham
32:45
32:29
-1.5
55
32:59
32:59
Alistair Rutherford
PB
U23
M
Birchfield H/Mossley Hill
32:59
31:01
-3.1
56
33:01
32:58
Lee Jones
V45
M
Deeside AAC
32:58
32:37
0.6
57
33:03
33:00
Joseph Boden
PB
SEN
M
Wallasey/West Cheshire
31:54
31:50
-2.3
58
33:05
33:01
Lee Parrington
PB
V35
M
Barlick FR
33:01
33:01
-0.7
59
33:07
33:03
Charlie Jones
SB
SEN
M
Cheltenham
33:03
31:48
-2.5
60
33:09
33:06
Andrew Salmon
SEN
M
Bristol & West/Epsom & Ewell
33:02
33:00
-1.1
61
33:11
33:06
Dan King
SB
SEN
M
Cheltenham
33:06
32:55
0.1
62
33:18
33:12
Simon Croft
PB
V35
M
Red Rose
33:12
32:27
-1.7
63
33:18
33:18
Caryl Jones
SB
SEN
W
Swansea/Taf Running & Orienteering (TROTS)
33:18
32:28
4.6
64
33:21
33:15
Richard Bayliss
PB
V35
M
Bournville Harriers
33:15
33:15
-0.4
65
33:22
33:18
Edd Flynn
PB
SEN
M
Deestriders RC
32:43
31:43
-2.4
66
33:25
33:21
Tim Kennedy
PB
V35
M
Sale Harriers Manchester
33:21
33:21
-0.1
67
33:26
33:24
Tim Iveson
PB
V35
M
Builth
33:03
32:50
-1.1
68
33:28
33:26
Faye Fullerton
SEN
W
Havering
33:19
33:03
8.5
69
33:31
33:29
Dylan Gillett
PB
U20
M
Telford AC
33:29
32:07
-3.4
70
33:33
33:33
Edd Charlton-Weedy
PB
SEN
M
Cheltenham/Army
33:33
33:33
5.6
71
33:35
33:32
David Aubrey
PB
SEN
M
Cheltenham
33:18
32:27
-1.2
72
33:38
33:34
Martin Green
PB
V40
M
North Wales RR/Welsh Masters
33:03
32:32
-2.6
73
33:47
33:44
Dani Nimmock
PB
SEN
W
City of Norwich
33:44
33:41
-0.1
74
33:56
33:52
Ryan Whiston
PB
U23
M
Liverpool H
33:52
33:52
1.3
75
33:58
33:58
Darren Potter
V45
M
Midland Masters
33:51
33:03
2.3
76
34:01
33:57
Mark James
PB
V40
M
Cheltenham
33:57
33:57
1.6
77
34:04
34:00
Robert Meredith
PB
SEN
M
Dudley & Stourbridge
34:00
32:48
-1.3
78
34:06
33:58
David Bissuel
PB
SEN
M
Wolverhampton & Bilston/France
33:48
33:47
2.3
79
34:07
34:02
Daniel Weston
V35
M
Wrexham
34:02
33:01
-1.4
80
34:08
34:01
Thomas Vaughan
PB
SEN
M
Shropshire Shufflers
33:44
33:11
-1.3
81
34:11
34:07
David Song
PB
SEN
M
Rother Valley Swallows
34:07
33:54
0.6
82
34:17
34:13
Kristian Bayley
PB
U20
M
Halesowen
33:59
33:59
1.2
83
34:20
34:16
James Russell
PB
U23
M
Cannock & Stafford/Bath Uni
34:16
34:16
12.5
84
34:21
34:18
Alex Doherty
PB
SEN
M
Cheltenham
33:52
33:52
2.9
85
34:24
34:24
Ben Foster
SB
V35
M
Dudley & Stourbridge
34:24
33:20
0.5
86
34:25
34:19
Sean Wilson
PB
SEN
M
Wycombe
34:19
34:19
1.4
87
34:33
34:29
Bradley Haycock
PB
U23
M
Cannock & Stafford/Surrey Uni/Guildford & Godalming
34:01
34:01
2.4
88
34:35
34:31
Mark Kendrick
PB
SEN
M
Hermitage
34:31
34:31
5.9
89
34:36
34:36
Matthew James
PB
SEN
M
Hereford Couriers RC
34:36
34:36
0.8
90
34:40
34:40
Eleanor Davis
SEN
W
Bristol & West
33:40
33:31
-1.2
91
34:40
34:37
Nigel Haycock
PB
V45
M
Cannock & Stafford
34:37
34:37
1.7
92
34:44
34:44
Marcus Green
SB
SEN
M
Winchester
34:44
33:50
-0.4
93
34:45
34:40
Paul Thompson
V40
M
Bournville Harriers/Midland Masters/Royal Sutton Coldfield
34:32
33:41
1.6
94
34:46
34:38
Jacob Hendrickson
SEN
M
Higham
32:56
32:56
2.2
95
34:53
34:49
Ben Skelton
PB
SEN
M
Unattached
34:49
34:49
15.2
96
34:54
34:48
Robert Cartwright
V35
M
Wolverhampton & Bilston
34:37
34:32
0.7
97
34:54
34:48
Pravesh Patel
PB
SEN
M
Unattached
34:38
32:57
-1.4
98
34:55
34:52
Becky Straw
U23
W
Birchfield H/Birmingham Uni
34:52
34:52
2.0
99
34:57
34:52
Robert Bowery
PB
V40
M
Black Pear Joggers
34:52
34:52
1.6
100
34:59
34:54
Scott Minshall
SEN
M
Trentham
34:28
33:50
0.5
101
35:01
34:56
Richard Walsh
PB
SEN
M
Black Pear Joggers
34:56
34:56
1.1
102
35:10
35:07
Edward Land
V35
M
Aberystwyth
35:07
34:34
-0.1
103
35:12
35:09
Philip Jones
PB
V40
M
Shropshire Shufflers
35:09
33:57
0.0
104
35:18
35:11
Richard Price
PB
V35
M
Shropshire Shufflers
34:50
34:50
2.3
104
35:21
35:16
Ryan Nokes
PB
SEN
M
Stone Master
33:38
33:38
0.5
105
35:31
35:27
Thomas Halloway
SEN
M
Steel City/Sheffield Hallam Uni/Barnsley AC
34:44
33:51
0.5
106
35:43
35:34
Steven Dunsby
SEN
M
BRAT
34:41
33:57
0.3
107
35:46
35:42
Toby Whitfield
U23
M
Black Pear Joggers
35:42
35:16
13.0
108
35:49
35:44
Oliver Cooke
U23
M
Swindon
35:44
35:44
5.8
109
35:59
35:54
Kevin Lane
V40
M
Amazing Feet Rc
110
36:03
36:03
Shaun Allen
PB
U23
M
Newcastle (Staffs)
36:03
36:03
7.5
111
36:07
36:07
Rebecca Robinson
V35
W
Kendal
35:18
33:09
2.0
112
36:13
36:07
Andy Harrop
PB
SEN
M
Telford AC
36:07
36:07
4.0
114
36:24
36:18
Andrew Bromley
SEN
M
Prestatyn
33:50
33:06
1.8
115
36:33
36:26
Stuart Smith
SEN
M
Shropshire Shufflers
36:21
35:51
3.6
116
36:40
36:40
Simon Barkley
SB
V40
M
Oswestry
36:40
35:06
1.2
117
36:40
36:32
Xue Han
V40
W
118
36:45
36:35
Steve Linton
PB
V45
M
Almost Athletes
36:35
36:35
3.2
118
36:45
36:35
Sophie Booth
PB
SEN
W
Black Pear Joggers
36:35
36:35
5.1
120
36:46
36:39
Dean Gapper
PB
V40
M
Telford AC
36:01
35:56
2.2
121
36:53
36:41
Adam Notley
PB
SEN
M
Spa Striders
35:47
35:46
1.5
122
36:55
36:47
Peter Armstrong
PB
SEN
M
Hermitage
36:43
36:43
3.9
123
36:55
36:47
Rosanna Andrews
PB
SEN
W
Rugby & Northampton
36:47
36:47
5.2
124
36:56
36:48
Karen Shimmin
PB
SEN
W
Manx
36:48
36:48
12.0
125
37:02
36:55
Tara Bage
PB
U20
W
Brighton Phoenix/UCL/Highgate
36:55
35:31
1.5
126
37:04
36:58
Benjamin Bewley
V35
M
Newcastle (Staffs)
36:16
35:39
0.5
127
37:05
36:56
Alexander Evans
PB
SEN
M
Lawley
36:56
36:56
7.2
128
37:05
36:57
Nicholas Bradley
PB
SEN
M
Newport & District/St. Albans AC
35:24
35:24
1.0
129
37:07
37:00
Gareth Edwards
V35
M
Cheltenham
36:10
36:10
2.8
130
37:11
37:04
Craig Collier
PB
SEN
M
Ludlow
37:04
37:04
7.2
131
37:12
37:09
Shelley Childs
V40
M
Aberystwyth
37:09
36:44
4.9
132
37:13
37:03
Matt Moon
PB
V35
M
Black Pear Joggers
37:03
36:50
2.3
133
37:13
37:04
Mike Senior
SEN
M
134
37:16
37:11
Mark Weathersby
V35
M
PACTRAC
35:51
35:09
1.3
135
37:16
37:09
Daniel Hurley
SEN
M
Lichfield
37:09
37:09
7.3
136
37:16
37:09
Zoe Chandler
U23
W
Stratford-upon-Avon/Birmingham Uni
37:09
36:30
14.0
137
37:17
37:10
Paul O'Brien
PB
V35
M
Telford H
35:43
35:43
1.5
138
37:18
37:18
Peter Costley
V50
M
Southampton/South West Vets
37:14
34:59
4.6
139
37:19
37:07
James Spooner
SEN
M
Unattached
37:07
36:12
3.8
140
37:22
37:15
Trevor Shawn Osborne
SEN
M
Stourbridge
34:20
33:21
-1.8
141
37:22
37:13
Gordon Walker
V40
M
142
37:25
37:18
Paul Coupe
V50
M
Telford AC
37:08
36:03
3.6
143
37:38
37:37
Silviu-Marian Udilica
PB
U23
M
Lawley
36:24
36:24
8.5
144
37:44
37:37
David Francis
PB
V35
M
Cheltenham
37:37
37:37
4.2
145
37:46
37:38
Alice Taylor
PB
SEN
W
Cheltenham
37:38
37:38
11.5
146
37:48
37:40
Steven Forsyth
V35
M
Wolverhampton & Bilston
34:46
33:04
-1.3
147
37:49
37:42
Jake Milovsorov
SEN
M
148
37:52
37:45
Neil Turner
PB
V35
M
Lichfield
37:45
37:45
13.7
148
37:53
37:47
Daniel Floyd
PB
SEN
M
Lichfield
37:47
37:02
0.9
149
37:56
37:48
Chris Mears
SEN
M
150
37:58
37:57
Martin Pendlebury
PB
U23
M
Chesterfield/North Derbyshire
37:57
37:57
14.4
151
37:59
37:44
Kevin Francis
V50
M
Shrewsbury
36:56
34:55
5.0
152
37:59
37:54
Bruce Johnson
PB
SEN
M
Newcastle (Staffs)
37:54
36:29
2.0
153
37:59
37:49
Alan Southwick
PB
V40
M
Black Pear Joggers
37:49
37:49
4.1
154
38:04
37:57
Peter Walters
V40
M
Stourbridge
37:57
37:26
4.3
155
38:07
37:58
Rob Hirst
PB
V35
M
Hermitage
37:58
37:58
17.4
156
38:12
37:59
Darrin Lynn
PB
V40
M
Black Pear Joggers
37:59
37:59
6.7
157
38:26
38:19
Mathew Cox
SEN
M
Telford AC
36:03
36:03
4.1
158
38:27
38:22
Emily Brown
SEN
W
Cardiff/Royal Air Force/Cardiff Met Uni
38:22
38:08
8.9
159
38:31
38:21
Robert Dowse
SB
SEN
M
BRAT
38:21
37:54
8.3
160
38:33
38:28
Helena Schofield
SEN
W
North Derbyshire/Royal Air Force
37:27
37:27
6.0
161
38:45
38:35
Tony Taylor
V50
M
Sandbach
38:27
37:49
3.8
162
38:45
38:36
Lee Edgington
PB
V40
M
Rising Brook/Rising Brook
38:36
38:36
7.5
163
38:45
38:39
Simon Parsons
PB
V40
M
Spa Striders
38:37
38:37
5.2
164
38:48
38:36
Steven Taylor
SEN
M
Spa Striders
37:17
36:57
1.9
165
38:49
38:40
Tom Neal
V45
M
Unattached
38:40
38:40
3.8
167
38:58
38:50
Rich Hales
V35
M
168
38:59
38:49
Shane Chapman
SEN
M
South Derbyshire
38:49
36:54
5.5
169
38:59
38:56
Craig Williams
PB
SEN
M
South Cheshire
38:56
38:56
7.4
170
39:06
38:58
Lucy Holt
U23
W
Notts
38:34
36:19
12.0
171
39:08
39:03
Craig Taylor
V35
M
Trentham
38:21
35:56
1.7
172
39:09
38:57
Chris Callow
V45
M
Kings Heath/Midland Masters
38:44
38:19
4.2
173
39:13
39:11
Richard Pepper
PB
V45
M
Shropshire Shufflers
39:11
39:11
4.6
174
39:15
39:04
Jonathan Holland
V50
M
Worcester
39:04
38:46
4.8
175
39:25
39:18
Wendy Daniels
PB
V40
W
Leamington
39:18
39:18
7.0
176
39:28
39:28
Tim Taylor
V55
M
Hereford Couriers RC
39:23
35:37
5.8
177
39:35
39:31
Wayne Russell
V35
M
178
39:41
39:27
Stewart Farley
PB
V35
M
Shrewsbury
36:45
36:45
4.1
179
39:42
39:34
Simon Rhodes
V40
M
Birchfield H
39:34
38:45
5.7
180
39:43
39:33
Andrew Bird
PB
V40
M
Ilkeston
39:33
39:33
9.9
181
39:43
39:41
Oliver Flippance
PB
U17
M
Kenilworth Runners
38:44
36:38
1.0
182
39:47
39:45
Michael Smith
PB
SEN
M
Telford H
35:57
35:16
0.5
183
39:52
39:52
Craig Watters
SB
V50
M
Midland Masters
39:52
33:17
7.2
184
39:54
39:47
Darren Blazier
V45
M
Abergele
36:56
33:13
2.4
185
39:54
39:53
Mat Fenwick
PB
V35
M
Meirionnydd
39:53
39:53
10.0
186
39:55
39:54
Victor Bennett
PB
V45
M
Telford H
39:13
39:13
4.7
187
39:56
39:54
John Evans
PB
V40
M
Rising Brook
38:37
38:37
9.2
188
39:57
39:49
Peter Clarke
V35
M
189
40:01
39:51
Jeremy Jones
PB
V40
M
Black Pear Joggers
39:51
39:51
8.3
190
40:01
39:58
Adam Tatton
PB
U17
M
Telford AC
39:58
39:58
4.9
191
40:02
39:53
Elliw Haf
PB
SEN
W
Eryri
39:42
39:42
5.1
192
40:05
40:04
Christian Smith
V35
M
Lawley
39:32
39:32
7.5
193
40:07
40:00
Dave Newton
V50
M
Oswestry/Unattached
40:00
39:11
7.4
194
40:07
40:03
Joel Reed
PB
SEN
M
Unattached
40:03
38:48
3.6
195
40:18
40:15
Christopher Cleary
SEN
M
196
40:27
40:16
Nick Seagrave
SEN
M
BRAT
40:16
39:41
6.8
197
40:29
40:20
Richard Hobson
PB
SEN
M
Ilkeston
40:20
39:34
7.3
198
40:36
40:26
Jo Wilkie
V35
W
Cheltenham
40:26
39:31
8.7
199
40:38
40:33
Richard Tonks
PB
V35
M
Dudley Kingswinford
40:33
40:33
8.9
200
40:42
40:40
Keith Austin
V40
M
Shrewsbury
40:16
40:16
13.6
201
40:52
40:50
Pete Savill
V65
M
Shrewsbury
40:50
39:46
8.0
202
40:53
40:46
Jo Plimmer
PB
SEN
W
Newport & District
40:46
40:46
14.5
203
40:55
40:49
Nick Turner
SEN
M
204
41:02
40:54
Marcus Waters
PB
V45
M
Shrewsbury Triathlon
40:54
40:54
7.6
205
41:05
41:01
Jack Roberts
SEN
M
206
41:12
41:10
Lydia Carter
PB
U17
W
Shrewsbury
41:10
41:10
14.5
207
41:14
41:12
Roxanne Jones
SB
SEN
W
Hereford Couriers RC
40:12
39:56
12.0
208
41:15
41:11
Craig Jones
V40
M
Lawley
41:11
41:07
11.5
209
41:17
41:14
Ivor Twiss
V60
M
South Cheshire
41:14
39:52
7.6
210
41:19
41:10
Louise Insley
V45
W
Heanor/South Derbyshire/Midland Masters
41:10
36:53
8.1
211
41:21
41:19
Jason Hill
V40
M
212
41:28
41:16
Thomas Lote
U15
M
Telford AC
41:06
41:06
10.6
213
41:33
41:29
Tracie Trueman
V50
W
Lawley
41:29
40:37
7.9
214
41:35
41:26
Louise Dawson
V40
W
City of Stoke
40:48
39:30
6.0
215
41:36
41:36
Peter Eckersley
SB
V60
M
BRAT
41:36
40:40
7.6
216
41:38
41:35
Bill Dargue
PB
V60
M
Shropshire Shufflers
41:35
41:35
14.7
217
41:41
41:35
Michael Smith
V35
M
218
41:43
41:43
Ben Skinner
SEN
M
219
41:45
41:38
Laura Coppard
SEN
W
220
41:47
41:43
Paul Bate
V50
M
Yellow Army
41:16
41:02
9.8
221
41:47
41:47
Sally Russell
PB
V35
W
Black Pear Joggers
41:02
41:02
7.6
222
41:57
41:55
James Matheson
V40
M
Black Pear Joggers
41:55
41:09
7.8
223
42:04
41:54
Jayme Duncan-Emery
SEN
M
224
42:05
41:55
Andrew Pugh
V35
M
225
42:14
42:09
Ed Hole
V35
M
226
42:16
42:10
Neil Bramwell
V35
M
Unattached
42:10
41:09
6.0
227
42:20
42:18
Al Langford
V35
M
228
42:23
42:04
David Card
V35
M
Oswestry
37:07
37:07
5.8
229
42:26
42:23
Dave Ellis
PB
V55
M
Unattached
42:23
42:23
8.3
230
42:33
42:27
Jen Twine
PB
SEN
W
City of Birmingham Striders
42:27
42:27
16.0
231
42:36
42:31
Gwyn Roberts
PB
V50
M
Wrexham
41:47
41:47
7.6
232
42:37
42:28
Daniel Day
V35
M
233
42:41
42:31
James Parker
V45
M
Halesowen
40:26
38:50
6.0
234
42:45
42:37
Robert Sedgley
V45
M
Tipton
42:37
41:02
10.6
235
42:47
42:42
David Oxtoby
PB
V45
M
Kenilworth Runners
42:42
42:42
9.7
236
42:47
42:36
Carla Green
V45
W
North Wales RR
42:36
40:34
7.0
237
42:49
42:44
Louise Morgan
PB
V35
W
Lawley
42:44
42:44
13.3
238
42:52
42:48
Charlotte Beddow
PB
V45
W
Unattached
42:48
42:48
19.6
239
42:54
42:50
Chris Holmes
SEN
M
240
42:55
42:52
Ben Deakin
PB
U17
M
Stafford H
42:52
42:52
16.8
241
42:55
42:43
Thomas Duck
SEN
M
242
42:56
42:47
Karen Gibbons
PB
V40
W
Bridgnorth
42:47
42:47
11.2
243
42:57
42:53
Kevin Lloyd
PB
V45
M
Unattached
42:15
41:49
7.3
244
43:00
42:57
Oliver Lawrence
PB
SEN
M
Unattached
39:56
39:56
13.1
245
43:06
42:58
Mark Bellerson
V45
M
Lawley
42:58
42:53
9.4
246
43:09
43:06
Kelly Bowen
PB
SEN
W
Croft Ambrey
41:50
41:05
8.0
247
43:12
43:02
Jay Jennions
V35
W
Deestriders RC/Knowsley
42:08
38:50
9.5
248
43:14
43:08
Darrell Walsh
V40
M
Oswestry
43:08
42:37
13.4
249
43:19
43:15
Gary Reed
SEN
M
250
43:21
43:17
Peter Darwen
V50
M
Black Pear Joggers
43:17
42:19
10.2
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this