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Mile SX 1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	5:04.43	Luke Stringer	PB	U17	M	Medway & Maidstone	5:04.43	4:36.62	0.0
	2	5:09.22	Jack Gladman T38/F38	SB	U23	M	Stevenage & North Herts	5:09.22	5:07.80	16.1
	3	5:17.67	James Hampshire	PB	V35	M	Fulham	5:07.98	5:05.15	2.6
	4	5:19.97	Grant Ramsay	PB	V45	M	Fairlands Valley Spartans/Scottish Vets H/Barnet	5:19.97	5:19.97	3.6
	5	5:30.99	Charlotte Young	SB	U17	W	Medway & Maidstone	5:30.99	5:20.84	1.9
	6	5:47.31	Hayley Hemmings	SB	SEN	W	Chelmsford/Brentwood RC	5:47.31	5:39.4	19.0
	7	6:04.59	Annabel Young	SB	U15	W	Medway & Maidstone	6:04.59	5:41.43	4.8
	8	6:05.25	Andrew Stewart	SB	V55	M	Chelmsford/Enfield & Haringey/Chiltern/Eastern Masters	6:05.25	5:45.7	13.8
	9	6:49.03	Anthony Bryan F37/T37	SB	SEN	M	Herts Phoenix	6:49.03	6:24.94	12.7
Mile SX 2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:50.31	Jad El-houssami	PB	SEN	M	Newham & Essex Beagles	4:43.27	4:41.8	0.9
	2	4:50.87	Rufus Kent	PB	U20	M	Shaftesbury Barnet	4:50.87	4:50.87	6.2
	3	4:52.64	Dani Chattenton	PB	U23	W	MK Distance Project	4:52.64	4:52.64	1.9
	4	5:06.17	Chauncey Edwards	SB	U17	M	Ealing Southall & Middx	5:06.17	5:02.28	5.4
	5	5:14.49	Andrew Cohen-Wray	SB	V40	M	Bedford & County/Eastern Masters/Ireland	5:14.49	5:05.93	17.9
	6	5:15.74	Tony Tuohy		V55	M	Dulwich/Veterans	5:08.42	4:48.33	4.2
	7	5:20.90	Jo Locker	SB	V40	W	Walton/Veterans	5:20.90	5:02.00	10.0
	-	DNF	Andre Dahlkamp		V45	M	Victoria Park & Tower Hamlets/Veterans	5:05.44	5:05.44	3.9
Mile SX 3
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:37.99	Thomas Cursley	PB	SEN	M	Trent Park/Enfield & Haringey	4:37.99	4:37.99	8.9
	2	4:39.84	Guy Bracken	SB	V55	M	North Shields Poly/VAA North East	4:39.84	4:36.7	3.8
	3	4:40.41	Nick Thomas	PB	SEN	M	Fulham	4:31.78	4:31.78	-0.4
	4	4:45.30	Thomas Grimes	SB	V35	M	East London	4:45.30	4:38.73	1.3
	5	4:45.33	James Meiklejohn	SB	U23	M	Thames Hare & Hounds	4:45.33	4:29.29	-0.5
	6	4:46.64	Zachary Purnell	PB	U20	M	Hercules Wimbledon	4:46.64	4:46.64	13.5
	7	4:51.86	Bartosz Porzuczek		V35	M	Serpentine/Poland	4:45.6	4:45.6	2.2
	8	4:52.31	Jenna Hill	PB	SEN	W	Sale Harriers Manchester	4:52.31	4:52.31	20.4
	9	4:55.48	Isabelle Scott	PB	SEN	W	MK Distance Project/Oxford Uni/Australia	4:55.48	4:55.48	13.7
	10	4:57.09	Thomas Daley	SB	V40	M	Fulham	4:57.09	4:48.29	4.3
	11	5:00.12	Dave Cobb	PB	V45	M	West 4	5:00.12	4:59.05	6.7
Mile SX 4
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:11.78	Eoin Pierce	SB	SEN	M	Newham & Essex Beagles/Clonliffe/Ireland	4:11.78	4:08.32	-3.8
	2	4:18.55	Alex Gruen		U23	M	MK Distance Project/Oxford Uni/Australia	4:14.50	4:14.50	1.8
	3	4:19.94	Allan Stewart	PB	SEN	M	Chiltern	4:19.94	4:19.94	11.0
	4	4:26.19	Alex Crossland		SEN	M	Highgate	4:20.36	4:16.72	-0.3
	5	4:26.78	Michael Cameron	PB	SEN	M	Edinburgh AC/Durham/Durham Uni	4:26.78	4:26.78	-4.2
	6	4:28.58	Mohamed Ali	PB	U17	M	Ealing Southall & Middx	4:28.58	4:28.58	6.1
	7	4:29.69	Andrew Brown	SB	V40	M	Woodford Green Essex Ladies	4:29.69	4:26.3	1.0
	-	DNF	Miles Weatherseed		U23	M	Tonbridge/Oxford Uni		4:06.59	-4.7
3000 SX 1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	9:41.32	Kimberly Johansen		SEN	W	Chelmsford/Elon University	9:38.98	9:38.98	19.6
	2	9:49.71	Grant Ramsay	SB	V45	M	Fairlands Valley Spartans/Scottish Vets H/Barnet	9:49.71	9:24.65	3.6
	3	9:50.87	Peter Caton	SB	V40	M	Woodford Green Essex Ladies	9:50.87	9:48.07	2.0
	4	10:06.79	Andre Dahlkamp	PB	V45	M	Victoria Park & Tower Hamlets/Veterans	9:53.97	9:45.30	3.9
	5	10:17.00	Arun Manget	PB	U17	M	Ealing Southall & Middx	10:17.00	10:17.00	13.8
	6	10:23.80	Joe Payne	PB	U23	M	Basildon	10:23.03	9:54.86	3.4
	7	10:43.50	Jessica Leane	PB	U20	W	Ealing Southall & Middx	10:21.42	10:21.42	11.7
	8	10:50.06	Kody Powell	PB	U23	M	Cambridge H	10:50.06	10:50.06	41.3
	9	11:18.18	Angel Grimes McTavish		U20	W	Ealing Southall & Middx/Victoria Park City of Glasgow	11:17.19	10:48.15	16.4
	10	11:41.83	John Devoy	PB	V35	M	Fulham	11:41.83	11:41.83	18.4
	11	12:56.15	Claire Morris	PB	V35	W	Ealing Eagles	12:07.39	12:07.39	10.9
	12	16:10.50	Laure Selle	PB	V35	W	Fulham	16:10.50	16:10.50	32.4
	-	DNF	Rob Hughes		V40	M	Telford AC		9:11.95	16.5
3000 SX 2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	8:33.80	Alistair Rutherford	PB	SEN	M	Birchfield H/Mossley Hill	8:33.80	8:26.81	-2.5
	2	8:34.11	Alfred Yabsley	PB	U20	M	MK Distance Project	8:34.11	8:23.04	-1.1
	3	8:41.18	Blake Moore	PB	U23	M	Windsor Slough Eton & Hounslow/St. Mary's Uni	8:41.18	8:03.55	-4.6
	4	8:48.86	Rick Weston	PB	SEN	M	Serpentine	8:42.11	8:42.11	-1.5
	5	8:48.94	James Share	PB	SEN	M	Poole Runners/Guildford & Godalming	8:48.94	8:31.43	1.2
	6	8:57.33	Andrew Brooker		SEN	M	London Heathside	8:40.35	8:40.35	14.7
	7	9:09.21	Callum Wilson		U23	M	Doncaster/St. Mary's Uni	8:51.72	8:51.72	-1.7
	8	9:23.12	Faye Fullerton		SEN	W	Havering	9:13.91	9:07.52	19.5
	9	9:30.05	Beth Kidger	PB	SEN	W	Brighton Phoenix	9:30.05	9:06.59	-0.9
	10	9:30.20	Tamara Armoush		SEN	W	Birchfield H/Jordan	9:27.78	9:25.64	8.7
	11	9:33.54	Molly Renfer	PB	SEN	W	Highgate/Switzerland	9:33.54	9:33.54	2.6
	12	10:00.42	Ewan Fryatt	SB	V35	M	Ealing Eagles	10:00.42	9:52.27	1.6
	13	10:08.79	Tony Tuohy		V55	M	Dulwich/Veterans	9:52.6	9:22.83	4.2
3000 SX 3
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	8:31.31	Elliott Dorey		SEN	M	Glasgow City/St. Mary's Uni/Jersey	8:01.96	8:01.96	7.6
	2	8:31.65	Lewis Jagger		U23	M	Sheffield & Dearne/St. Mary's Uni	8:11.62	8:09.65	-4.2
	3	8:33.14	Thomas Niner	PB	SEN	M	Brighton & Hove	8:22.06	8:22.06	-3.7
	4	8:34.36	Tom Butler	PB	U23	M	Shaftesbury Barnet/St. Mary's Uni	8:27.96	8:24.47	-4.5
	5	8:34.42	Adam Moore	PB	U23	M	Windsor Slough Eton & Hounslow/St. Mary's Uni	8:31.32	8:05.90	-2.3
	6	8:39.79	Mohamed Hashi	PB	SEN	M	Ealing Southall & Middx	8:27.00	8:23.51	-2.8
	7	8:43.19	Tony Payne	SB	SEN	M	Serpentine/Thailand	8:43.19	8:40.87	-1.0
	8	8:50.99	Sam Knee-Robinson		U23	M	Bedford & County/Birmingham Uni	8:29.37	8:25.61	-3.6
	9	8:56.74	Conor Kissane-Wood		SEN	M	Thames Valley	8:48.74	8:38.15	-2.5
	10	9:02.13	Joshua Burgess		SEN	M	Lewes	8:40.42	8:27.91	-2.6
	-	DNF	Jamie Taylor-Caldwell		SEN	M	Ealing Southall & Middx	8:20.88	8:20.88	-2.6
	-	DNF	Euan Campbell		U23	M	Stornoway/White Star (Belgium)/St. Mary's Uni	8:43.11	8:24.87	5.5