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National Ladder
Watergrove parkrun # 166
External Results
Watergrove
7 Oct 17
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
22:20
Alex Barnett
V35
M
Unattached
2
22:25
John Cook
V60
M
Rochdale H
21:30
18:53
11.9
3
22:28
Jonathan Sowerby
S25
M
Unattached
4
22:34
Dave Parton
S25
M
Unattached
5
22:37
Stephen Smithies
SB
V50
M
Calder Valley
19:22
18:28
5.6
6
23:01
Ian Wroe
V45
M
Unattached
21:04
19:49
5.3
7
23:28
Matthew Jones
V35
M
Rochdale H
21:40
20:50
13.4
8
24:15
Ben Gooder
V35
M
Unattached
9
24:39
David Keate
V40
M
Unattached
10
25:11
Neil Hirst
V45
M
Rochdale H
22:03
20:16
15.3
11
26:05
Adam Dawson
S30
M
Unattached
12
26:30
Daniel Fenwick
V35
M
Unattached
13
26:35
Zara Hirst
U18
W
Rochdale H
22:46
21:47
15.1
14
26:49
Caroline Harding
V40
W
Pudsey & Bramley
23:11
23:09
15.4
15
27:05
Adrian Walby
V45
M
Unattached
16
27:06
Kay Welsby
S30
W
Rochdale H
19:23
19:23
18.3
17
27:07
Brian Moore
V50
M
Rochdale H
20:33
19:27
13.7
18
27:08
John Deasey
V55
M
Rochdale H
19:44
19:00
17.2
19
27:15
Unknown Athlete
SEN
M
Unattached
20
27:19
Susie Hirst
V40
W
Rochdale H
23:55
23:46
15.7
21
27:24
John Hudson
S30
M
Unattached
22
27:30
Unknown Athlete
SEN
M
Unattached
23
27:37
Andrew Butler
V40
M
Unattached
24
27:38
Ben Wright
S25
M
Unattached
25
27:43
John Catanach
V45
M
Unattached
26
27:48
Allan Moffat
V35
M
Unattached
27
28:18
Alan Parkinson
V60
M
Unattached
28
28:33
David Fearn
V50
M
Unattached
29
28:52
Daniel Race
U15
M
Oldham & Royton
26:05
25:47
19.9
30
29:17
Stuart Booth
SEN
M
Unattached
24:51
22:25
18.8
31
29:38
Lee Brand
V45
M
Unattached
32
30:09
Frank Langman
V60
M
Unattached
33
30:14
Ian Connolly
V50
M
Rochdale H
23:20
21:34
13.3
34
30:16
Louise Abdy
V55
W
Todmorden
26:55
25:11
27.3
35
30:29
Chloe Hirst
U20
W
Rochdale H
25:12
22:36
32.3
36
30:56
Daniel Merlo
V40
M
Rochdale H
27:08
23:54
16.6
37
31:39
Unknown Athlete
SEN
M
Unattached
38
31:41
James Hogg
V40
M
Unattached
39
31:52
Laura Hodson
S30
W
Unattached
40
32:04
Joanne Coffey
V45
W
Littleborough Runners
41
32:15
Bernadette Jessop
V55
W
Unattached
42
32:16
Russ Dawson
V45
M
Unattached
43
32:43
Heather Tetley
S25
W
Unattached
44
32:54
Deborah Brand
V45
W
Unattached
45
34:10
Georgia Kate Bostock
U11
W
Littleborough Runners
46
34:10
Robert Bostock
S25
M
Unattached
47
34:51
Joanne Mawson
V45
W
Unattached
48
34:52
Lesley Taylor
V45
W
Unattached
49
34:52
Emily Rawlins
V40
W
Todmorden
29:53
28:39
23.9
50
35:33
Heather Ward
V55
W
Littleborough Runners
51
35:54
Jane Simpson-Ellis
V35
W
Unattached
52
36:06
Daniel Taylor
S30
M
Unattached
53
36:51
Richard Buckley
S25
M
Unattached
34:27
33:00
47.6
54
37:21
Gary Davies
V55
M
Unattached
55
37:47
Cathy Jepson-Brown
V40
W
Unattached
56
41:59
Unknown Athlete
SEN
M
Unattached
57
46:25
Eileen Hickman
V65
W
Unattached
58
46:26
Jill Barton
V40
W
Rochdale H
23:26
21:25
20.3
59
46:27
Stephen Michael Bostock
V55
M
Littleborough Runners
60
46:33
Michael Bull
V65
M
Middleton
23:46
23:06
17.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this