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York
8 Oct 17
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Head to Head
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Mar
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
2:24:13
2:24:13
Ross Houston
SB
V35
M
Central
2:24:13
2:18:28
1.3
2
2:25:52
2:25:52
Thomas Charles
SEN
M
Trafford
2:23:55
2:21:59
-4.5
3
2:30:55
2:30:55
Scott Harrington
SB
V35
M
Otley
2:30:55
2:25:04
-2.5
4
2:32:33
2:32:33
Matthew Lalor
PB
SEN
M
Barlick FR/Blackburn
2:32:33
2:32:33
1.9
5
2:34:24
2:34:23
Ben Hope
V40
M
Kent
2:34:23
2:29:08
0.3
6
2:35:24
2:35:24
Julian Hood
V35
M
Barlick FR/Skipton
2:34:52
2:34:52
0.5
7
2:37:25
2:37:25
Craig Bradshaw
PB
SEN
M
Tynedale
2:37:25
2:37:25
17.3
8
2:37:37
2:37:35
Samuel Evans
PB
SEN
M
Kent
2:37:35
2:37:35
0.8
9
2:37:51
2:37:49
Gareth Cooke
PB
SEN
M
Penistone
2:37:49
2:25:02
-2.2
10
2:38:46
2:38:45
Dave Smithers
SB
V40
M
Knavesmire
2:38:45
2:37:46
0.9
11
2:38:59
2:38:58
Paul Millgate
V40
M
Wetherby
2:38:58
2:38:58
4.8
12
2:39:56
2:39:54
Luke Pikett
SEN
M
Clapham Chasers
2:39:54
2:39:54
5.3
13
2:40:13
2:40:13
Matthew Alderson
SEN
M
Blaydon
2:34:07
2:28:12
-2.1
14
2:41:08
2:41:08
Neal Emmerson
PB
V35
M
Radcliffe
2:41:08
2:31:06
1.0
15
2:41:41
2:41:41
Craig Fiddaman
PB
SEN
M
Ipswich Jaffa
2:41:41
2:41:41
5.6
16
2:42:01
2:41:58
Chris Mason
SEN
M
West 4
2:41:58
2:25:01
-2.8
17
2:43:40
2:43:38
Simon Lambert
V35
M
Unattached
2:41:16
2:41:16
1.3
18
2:43:55
2:43:53
Stephen Pope
SB
V50
M
Totley
2:43:53
2:41:22
3.7
19
2:44:12
2:44:11
Daniel Jones
PB
SEN
M
Leeds City/East Hull/Keswick
2:44:11
2:44:11
2.9
20
2:44:31
2:44:29
Tom Shaw
PB
SEN
M
Worksop
2:44:29
2:34:14
-1.2
21
2:44:56
2:44:53
Steve Melber
PB
V35
M
Wetherby
2:44:53
2:38:32
6.2
22
2:45:29
2:45:29
Steven Bowyer
PB
V40
M
Blackhill
2:45:29
2:43:04
4.9
23
2:45:40
2:45:33
Paul Whitaker
V40
M
York Acorn
2:39:43
2:38:53
2.1
24
2:45:59
2:45:57
Tim Baker
PB
V45
M
Unattached
2:45:57
2:45:57
6.3
25
2:46:09
2:46:09
Tracy Millmore
PB
V35
W
Birtley
2:46:09
2:46:09
2.8
26
2:46:50
2:46:46
Matt Cook
PB
V35
M
Haywards Heath/Mid Sussex Triathlon
2:46:46
2:37:01
4.2
27
2:47:10
2:47:09
Stephen Maddison
V40
M
Knavesmire
2:45:14
2:43:37
1.9
28
2:47:46
2:47:41
Christof Schwiening
SB
V50
M
Cambridge & Coleridge
2:47:41
2:45:10
12.6
29
2:47:51
2:46:58
Jonny Reep
PB
U23
M
Wellingborough
2:46:58
2:33:18
-2.1
30
2:49:11
2:48:59
Jake Stephens
U23
M
Vegan
2:48:59
2:33:47
-1.3
31
2:49:24
2:49:23
Andy Norton
SB
V35
M
Notts/Civil Service
2:49:23
2:48:31
7.7
32
2:49:48
2:49:40
Stephen Schubeler
PB
V35
M
Heaton
2:49:40
2:49:40
0.8
33
2:50:52
2:50:50
Jeremy Ladyman
PB
V40
M
Valley Striders
2:50:50
2:49:05
9.6
34
2:50:56
2:50:49
Jonathan Stockwell
V35
M
City of Norwich
2:50:49
2:41:53
3.6
35
2:51:53
2:51:47
Mark Pinder
V45
M
JP Morgan
2:51:47
2:51:47
6.7
36
2:51:57
2:51:55
Alix Ramsier
PB
SEN
M
South London
2:51:55
2:29:08
-2.0
37
2:52:12
2:52:07
Andrew Marshall
SB
V35
M
Leeds & Bradford TC
2:52:07
2:50:56
4.2
38
2:52:46
2:52:45
Hedley Fletcher
V40
M
Blaydon/Blaydon
2:52:45
2:52:45
5.7
39
2:52:51
2:52:44
Martin Devine
V40
M
Portobello/York Triathlon
2:52:03
2:45:07
5.5
40
2:54:44
2:54:38
Giles Chalk
V35
M
Headington
2:54:38
2:54:38
9.6
41
2:54:47
2:54:46
Joasia Zakrzewski
V40
W
Durham/Dumfries RC
2:45:19
2:39:15
4.1
42
2:54:54
2:54:51
Simon G Fricke
PB
V35
M
Knavesmire/North Yorkshire Police
2:54:51
2:54:51
1.0
43
2:55:17
2:55:14
Rob Fowler
V35
M
Prestwich
2:55:14
2:44:02
0.0
44
2:55:23
2:55:14
mark jones
V40
M
45
2:55:32
2:55:22
Martin Bell
SEN
M
46
2:55:34
2:55:33
Sara Bird
SEN
W
Ipswich Jaffa
2:55:33
2:39:55
13.4
47
2:56:03
2:56:01
James Morris
SB
V45
M
Dewsbury
2:56:01
2:46:56
7.5
48
2:56:20
2:56:14
Robbie Hynes
PB
SEN
M
Hercules Wimbledon
2:56:14
2:38:06
0.8
49
2:56:24
2:56:12
Rob Lister
V40
M
50
2:56:34
2:56:07
Oliver Norman
SEN
M
51
2:56:39
2:56:36
James Keir
SEN
M
Blackburn/Army
2:56:36
2:56:06
14.6
52
2:56:52
2:56:39
Carl Jones
V40
M
Richmond & Zetland
2:56:39
2:29:50
-1.4
53
2:57:01
2:56:54
Edvin Mand
PB
SEN
M
Unattached/Estonia
2:56:54
2:52:14
3.3
54
2:57:12
2:57:05
Abbas Khan
SEN
M
Knavesmire
2:57:05
2:57:05
23.4
55
2:57:14
2:56:53
Aidan Crowe
PB
SEN
M
Sunderland
2:56:53
2:50:01
10.6
56
2:57:15
2:57:13
Emma Yates
PB
V45
W
Knavesmire
2:57:13
2:57:13
13.9
57
2:57:21
2:57:20
Emma Ballantyne
SEN
W
City of York/Kirkstall
2:57:20
2:51:39
5.8
58
2:57:23
2:57:07
Adam Lewis
PB
SEN
M
Reading RR
2:57:07
2:57:07
10.6
59
2:57:25
2:57:18
Garry Tew
PB
V35
M
Knavesmire
2:57:18
2:57:18
9.9
60
2:57:36
2:57:15
Neil Hodgson
PB
V45
M
Dursley
2:57:15
2:57:15
12.7
61
2:57:36
2:57:18
Christopher Farrell
PB
SEN
M
Knavesmire
2:57:18
2:57:18
14.7
62
2:57:40
2:57:24
Paul Stewart
PB
V40
M
South Shields
2:57:24
2:42:38
7.3
63
2:57:41
2:57:32
Oliver Dixon
SEN
M
64
2:57:48
2:57:24
Michael Burke
V35
M
Stockton Striders
2:57:24
2:57:24
5.6
65
2:58:00
2:57:55
Simon Jones
SB
V45
M
Pickering
2:57:55
2:54:59
4.9
66
2:58:03
2:57:58
Richard Ramsey
SEN
M
67
2:58:04
2:57:50
Huw Lippiatt
V45
M
Esk Valley
2:57:50
2:43:26
4.8
68
2:58:05
2:57:49
Andrew Summerscales
SEN
M
Unattached
2:57:49
2:47:19
1.0
69
2:58:05
2:58:03
Ben Hartley
PB
V35
M
Hyde Park Harriers
2:58:03
2:58:03
8.2
70
2:58:07
2:57:46
Dave Brown
V40
M
71
2:58:08
2:58:04
Alex Ashley-Roberts
PB
V35
M
York Postal
2:58:04
2:58:04
5.7
72
2:58:14
2:57:55
Nathan Jones
SEN
M
73
2:58:20
2:58:16
Lucie Custance
V35
W
Clapham Chasers
2:58:16
2:53:42
7.1
74
2:58:26
2:58:12
Simon Roberts
V35
M
75
2:58:37
2:58:22
Jay Bennett
V40
M
Unattached
2:58:22
2:58:22
13.0
76
2:58:37
2:58:24
Andy Field
SEN
M
77
2:58:47
2:58:43
Christopher Danby
V40
M
78
2:58:50
2:58:29
Ryan Cullen
PB
SEN
M
San Domenico
2:58:29
2:46:41
0.0
79
2:58:52
2:58:41
Mathew Tomlinson
V45
M
Houghton Harriers/Police
2:58:41
2:58:41
4.4
80
2:58:54
2:58:41
Duncan Woodhall
V35
M
Tadcaster
2:51:13
2:49:50
8.9
81
2:58:57
2:58:36
Shane Dowle
PB
SEN
M
Reigate Priory
2:58:36
2:58:36
4.4
82
2:59:00
2:58:57
Mark Organ
SEN
M
83
2:59:08
2:58:47
Adam Raffell
PB
SEN
M
York Triathlon
2:58:47
2:56:00
10.6
85
2:59:26
2:59:21
Sam Vardy
SEN
M
Unattached
2:59:21
2:54:13
6.7
86
2:59:32
2:59:26
Charlie Goodwin
PB
V40
M
Unattached
2:59:26
2:41:49
2.1
87
2:59:35
2:59:32
Josie Hinton
PB
SEN
W
London Heathside
2:59:32
2:50:02
2.7
88
2:59:39
2:59:36
Adrian Gunn
SB
SEN
M
York Acorn
2:59:36
2:58:20
6.0
89
2:59:44
2:59:40
James Wilkinson
V35
M
90
2:59:47
2:59:35
Iain Wallace
V45
M
91
2:59:49
2:59:39
Phil Rogers
PB
SEN
M
Harrogate
2:59:39
2:59:39
6.4
92
2:59:53
2:59:45
Bruno Beckett
PB
V40
M
Unattached
2:59:45
2:53:09
1.0
93
2:59:59
2:59:33
Richard Rycroft
PB
V50
M
Unattached
2:59:33
2:57:08
7.0
94
3:00:08
2:57:30
Davie Walker
SEN
M
95
3:00:10
2:59:59
james welsh
SEN
M
96
3:00:11
3:00:09
Steve Collins
SEN
M
97
3:00:13
2:59:54
Angus Thomson
PB
SEN
M
Barnsley H
2:59:54
2:59:54
3.9
98
3:00:22
3:00:14
Andy Smith
V35
M
99
3:00:29
3:00:13
Malcolm Barbour
PB
V45
M
Unattached
3:00:13
2:58:14
2.8
100
3:00:30
3:00:18
Gordon Kilroy
V40
M
Wakefield Triathlon Club
3:00:18
2:59:24
17.0
101
3:00:32
3:00:12
Matthew Aylott
PB
V40
M
Reigate Priory
3:00:12
2:38:36
4.9
102
3:00:32
2:59:57
Steve Haines
PB
SEN
M
Team Derby Runner
2:59:57
2:51:41
14.1
103
3:00:34
3:00:13
Thomas Joly De Lotbiniere
SEN
M
104
3:00:34
3:00:32
adam simpson
SEN
M
105
3:00:39
3:00:23
Nic Brew
SEN
M
Falkland Trail Runners
3:00:23
2:44:53
8.1
106
3:00:40
3:00:31
Damian Davies
PB
V45
M
Notfast
3:00:31
2:41:39
5.8
107
3:00:41
3:00:38
Clark Hind
SEN
M
108
3:00:44
3:00:34
Andy Yu
PB
SEN
M
Unattached
3:00:34
3:00:34
10.6
109
3:00:52
3:00:30
Adrian Potter
V40
M
110
3:00:53
3:00:35
Ben Shacklock
PB
V35
M
Harrogate
3:00:35
3:00:35
5.3
111
3:00:55
3:00:30
Kirk Conroy
PB
V40
M
Unattached
3:00:30
3:00:30
4.3
112
3:01:03
3:00:54
David Simms
PB
SEN
M
Valley Striders
3:00:54
3:00:54
20.6
113
3:01:07
3:00:30
Richard Wood
SEN
M
114
3:01:10
3:00:50
Mike Schofield
PB
V45
M
Barnsley H
3:00:50
3:00:50
5.4
115
3:01:10
3:00:58
William Holloway
PB
SEN
M
Unattached
3:00:58
2:49:46
1.3
116
3:02:08
3:02:04
Thomas English
SEN
M
117
3:02:11
3:02:05
Rob Hardcastle
V40
M
118
3:02:39
3:02:22
Andrew Soley
PB
V35
M
Holme Pierrepont
3:02:22
2:56:35
3.3
119
3:03:15
3:03:08
Mark Hinchcliffe
V40
M
120
3:03:27
3:03:14
Paul Richardson
PB
V40
M
North Shields Poly
3:03:14
2:53:03
4.6
121
3:03:27
3:03:13
Jonathan Branch
PB
SEN
M
Unattached
3:03:13
2:53:33
1.5
122
3:03:31
3:03:26
Patrick Racloz
V40
M
123
3:03:32
3:03:29
Andrew Speak
V40
M
124
3:03:46
3:03:40
luke symonds
SEN
M
125
3:03:49
3:03:09
Mark Blandamer
SEN
M
126
3:03:54
3:03:48
Matthew Archer
PB
V35
M
Durham Triathlon Club
3:03:48
2:59:40
4.5
127
3:03:56
3:03:46
Trevor Bosomworth
V45
M
128
3:03:57
3:03:56
Liam Medley
U23
M
Border/York Uni/City of York
3:03:56
3:03:56
14.3
129
3:03:59
3:03:52
Andy Burt
PB
V40
M
City of York/York Acorn
3:03:52
2:52:56
6.5
130
3:04:19
3:03:18
Dave Innes
SEN
M
131
3:04:23
3:04:17
Iain Elliott
SEN
M
Running Forever
2:54:19
2:54:19
8.1
132
3:04:30
3:04:13
Tristan Mann
SEN
M
133
3:04:42
3:04:23
Andrew MacEwen
SEN
M
134
3:04:45
3:04:21
Kevin Cawkwell
V35
M
135
3:04:46
3:04:16
Tom Lappage
PB
SEN
M
Unattached
3:04:16
2:55:37
3.4
136
3:04:49
3:04:26
Gary Thwaites
V40
M
Sedgefield
2:56:23
2:54:13
5.1
137
3:04:54
3:04:26
James Cuddy
SEN
M
138
3:04:55
3:04:35
Alice Smith
V35
W
Sunderland/Weston
3:01:40
3:01:40
5.8
139
3:05:22
3:05:05
James Findlay
SEN
M
140
3:05:52
3:05:37
Ross Capp
V35
M
141
3:06:01
3:05:52
Eric Karsenty
PB
V35
M
Dulwich
3:05:52
3:05:52
24.0
142
3:06:29
3:06:07
Rob McWilliam
V45
M
Selby
3:06:07
2:55:50
8.8
143
3:06:29
3:06:22
Tom Gant
PB
SEN
M
Haslemere Border
3:06:22
3:06:22
16.3
144
3:06:30
3:06:05
Mike Phan
V35
M
145
3:06:33
3:06:19
Charlotte Mason
PB
SEN
W
City of York
3:06:19
2:59:07
1.1
146
3:06:36
3:06:30
Andy Allison
V35
M
147
3:06:45
3:06:18
Neil King
V45
M
Easingwold
3:06:18
3:01:22
8.7
148
3:06:58
2:59:48
Richard Bryars
V35
M
149
3:07:01
3:06:55
Ian Robertson
V40
M
Selby
3:06:55
2:50:40
3.8
150
3:07:02
3:06:45
Warren Langler Watts
V45
M
Unattached
2:58:04
2:42:30
-0.6
151
3:07:08
3:07:08
Shona Fletcher
V35
W
Richmond & Zetland
2:58:01
2:43:38
14.6
152
3:07:08
3:07:05
Ken Harker
V45
M
Richmond & Zetland/VAA North East
2:53:45
2:51:01
4.7
153
3:07:11
3:07:07
Douglas Scott
SB
V45
M
Ripon
3:07:07
2:58:17
4.2
154
3:07:15
3:07:05
Ian Saunders
SEN
M
155
3:07:17
3:06:48
William Mann
V40
M
156
3:07:18
3:07:04
Andrew Sloan
PB
V40
M
Tadcaster
3:07:04
3:03:36
3.8
157
3:07:40
3:07:12
Scott McMillan
V40
M
East London
3:07:12
2:48:33
1.3
158
3:07:57
3:07:47
Phil Hughes
V35
M
159
3:08:17
3:08:12
Steve Head
V45
M
Rothwell
3:08:12
2:52:58
5.8
160
3:08:40
3:08:21
Steven Worth
SEN
M
Pocklington
3:06:15
3:01:35
3.9
161
3:08:42
3:08:16
Paul Richardson
V40
M
Garden City Runners
3:08:16
2:44:27
14.1
162
3:08:49
3:08:29
Ian Maudsley
PB
V35
M
St. Theresa's
3:08:29
2:58:52
5.6
163
3:08:55
3:08:55
GIUSEPPE CHIEPPA
V40
M
164
3:09:05
3:08:43
Michael Thornton
V45
M
165
3:09:13
3:08:51
Nathan Vurgest
SEN
M
166
3:09:17
3:08:26
Paul Griffiths
V35
M
Hillsborough & Rivelin RC
3:08:26
3:05:01
6.9
167
3:09:17
3:09:13
Matt Leigh
V40
M
Ambleside AC
168
3:09:27
3:09:08
Jon Williams
V35
M
Ware Joggers
3:09:08
2:54:30
3.9
169
3:09:32
3:09:13
Michael Grimwood
V35
M
170
3:09:39
3:09:18
Dan Mason
V40
M
171
3:09:44
3:09:26
Chris Poulton
SB
V35
M
York Acorn
3:09:26
2:41:44
1.8
172
3:09:45
3:09:26
Adrian Stipetic
V35
M
173
3:09:47
3:09:41
Mark Sowerby
V45
M
Swaledale
3:08:34
3:08:34
12.0
174
3:09:51
3:09:21
James Carr
V35
M
175
3:09:59
3:09:53
Richard Dobson
V40
M
176
3:10:09
3:09:27
Alex Day
SEN
M
East London/Steel City
2:44:29
2:41:33
-0.3
177
3:10:10
3:09:23
Joseph Baker
V35
M
Stadium Runners
3:05:37
2:31:06
-1.8
178
3:10:21
3:09:53
John Stockdale
V40
M
179
3:10:30
3:10:23
George Williams
SEN
M
Unattached
3:10:23
2:59:45
14.8
180
3:10:35
3:10:25
Stephen Miller
PB
V35
M
Penny Lane
3:10:25
3:08:07
11.1
181
3:10:44
3:10:25
Steve Cox
V40
M
Sheffield RC
3:07:58
2:52:49
2.4
182
3:10:55
3:10:52
Simon Scully
V45
M
Doncaster
3:10:52
2:52:50
9.1
183
3:11:04
3:10:43
Colin Cavanagh
V50
M
184
3:11:10
3:10:50
Joe Leadley
PB
SEN
M
Loftus & Whitby
3:10:50
3:10:50
9.0
185
3:11:13
3:10:57
Marcus Nicholls
V45
M
186
3:11:21
3:02:50
Oli Sharp
SEN
M
187
3:11:25
3:11:15
Alex Patrickson
PB
SEN
M
Nidd Valley
3:11:15
2:57:52
4.3
188
3:11:26
3:10:54
Martin Gray
V40
M
189
3:11:35
3:11:28
Roland Mccraw
SB
V50
M
Portobello
3:11:28
3:02:38
7.6
190
3:11:45
3:11:16
Andy Clark
PB
V45
M
Great Yarmouth RR/Glasgow TC
3:11:16
3:11:16
10.0
191
3:11:50
3:11:31
Ben Moakler
PB
V35
M
Roundhay Runners
3:11:31
2:59:17
3.6
192
3:11:52
3:11:44
Dave Bickerton
V35
M
193
3:11:56
3:11:34
Kev Clelland
V40
M
194
3:12:01
3:11:57
Jason Brannan
PB
V40
M
Steel City
3:11:57
3:11:57
6.9
195
3:12:02
3:11:46
Simon Fitzmaurice
PB
SEN
M
Mornington Chasers
3:11:46
3:11:46
4.4
196
3:12:06
3:12:02
James Roden
V40
M
197
3:12:10
3:11:33
Chris Dixon
V45
M
198
3:12:22
3:11:47
Steve Falgate
V35
M
199
3:12:23
3:11:21
Tom Porter
V35
M
Halstead
3:11:21
3:02:26
12.3
200
3:12:24
3:12:00
Paul Johnson
V45
M
Stockton Striders
3:12:00
3:12:00
5.0
201
3:12:36
3:12:12
Barry Holder
V40
M
202
3:12:39
3:12:24
Kay Neesam
SB
V50
W
New Marske
3:12:24
2:58:18
4.9
203
3:13:02
3:12:28
Nick Jordan
SB
V35
M
Bridlington
3:12:28
3:04:42
4.7
204
3:13:04
3:12:56
Paul Wray
V40
M
205
3:13:07
3:12:51
Gareth Burrow
V40
M
York Triathlon
3:12:51
3:12:51
4.3
206
3:13:22
3:12:48
Stephen Ralston
V40
M
207
3:13:23
3:12:51
Daniel Newton
PB
SEN
M
Swansea
3:12:51
2:54:51
2.2
208
3:13:26
3:12:49
paul edwards
V45
M
209
3:13:36
3:13:19
Steve Rhodes
V50
M
Hyde Park Harriers
3:13:19
3:00:18
6.4
210
3:13:37
3:13:08
Andrew Messenger
PB
SEN
M
Scarborough
3:13:08
2:49:05
6.7
211
3:13:39
3:13:15
Craig Thorpe
SEN
M
212
3:13:42
3:13:24
Gordon Bateman
SEN
M
Basingstoke & Mid Hants
3:13:24
2:57:10
11.4
213
3:13:48
3:13:18
Gary Wise
V50
M
214
3:13:53
3:13:16
Gareth Hunt
V40
M
215
3:13:54
3:13:43
Tom Scanlan
V40
M
216
3:14:06
3:13:59
Kelvin Peter Banbury
V40
M
Desford
3:13:59
2:58:22
3.5
217
3:14:09
3:13:41
Neil McCallum
V35
M
218
3:14:24
3:12:44
Daniel Jenkins
V40
M
219
3:14:28
3:14:03
Matthew Shillings
PB
U23
M
Goole Viking Striders
3:14:03
3:14:03
11.9
220
3:14:29
3:14:07
Stephen Atwell
PB
V40
M
North Shields Poly
3:14:07
3:13:32
12.1
221
3:14:31
3:14:22
Adrian Dix
PB
V40
M
Notfast
3:14:22
3:13:40
4.3
222
3:14:40
3:14:36
Will Maddock
SEN
M
223
3:14:50
3:14:05
Charlotte Wildblood
SEN
W
Holme Pierrepont
3:14:05
3:10:16
17.0
224
3:14:58
3:14:42
Adam Newsome
V35
M
225
3:15:07
3:14:58
Nick Kelly
PB
V50
M
Horwich
3:14:58
3:14:58
10.7
226
3:15:08
3:15:06
Justyn Hardcastle
SEN
M
Serpentine
3:15:06
3:07:17
20.9
227
3:15:08
3:15:00
Phil Burton
PB
V50
M
Roundhay Runners
3:15:00
3:08:23
6.3
228
3:15:11
3:14:46
James Pearson
SB
V40
M
East Hull
3:14:46
3:10:48
10.5
229
3:15:13
3:14:56
Simon Middleton
PB
V40
M
York Postal
3:14:56
3:01:02
2.9
230
3:15:15
3:14:52
James Lumb
V40
M
231
3:15:26
3:15:17
Robert Gray
SEN
M
Beverley
3:15:17
2:58:23
1.8
232
3:15:30
3:13:54
Jamie Brannan
SEN
M
Stadium Runners
3:13:54
2:47:21
2.1
233
3:15:50
3:15:41
Sean Thompson
V50
M
Stainland
3:04:31
3:01:35
15.1
234
3:15:50
3:15:17
Nick Wild
V50
M
235
3:16:00
3:15:42
David Watson
V50
M
236
3:16:01
3:15:32
David Lane
V50
M
237
3:16:08
3:15:22
Luke Tipping
SEN
M
238
3:16:16
3:13:35
Sean Hewitt
V45
M
Wakefield Triathlon Club
3:06:10
2:58:56
18.6
239
3:16:17
3:16:02
Matt Lambourne
SB
SEN
M
Running Somewhere Else
3:16:02
3:08:31
8.4
240
3:16:32
3:16:07
Stuart Ingham
SB
V45
M
Watford
3:16:07
3:00:36
5.6
241
3:16:38
3:16:35
Daniel Butcher
SEN
M
Barrow Runners
3:16:35
3:10:33
9.8
242
3:17:11
3:16:56
Ritchie Williamson
V45
M
243
3:17:12
3:13:18
Joe McCready
V50
M
Darlington H
3:13:18
2:35:29
18.6
244
3:17:14
3:16:29
robert unwin
V55
M
245
3:17:18
3:17:08
Andy Williams
V50
M
246
3:17:28
3:16:41
Alison Gilchrist
PB
V45
W
Motherwell
3:16:41
3:16:41
15.8
247
3:17:35
3:17:10
Lee Braithwaite
SB
V45
M
Newark AC
3:17:10
3:11:25
6.9
248
3:17:38
3:17:21
Neal Lamont
V50
M
249
3:17:46
3:17:03
Michael Smith
SEN
M
250
3:17:51
3:16:36
Angela Adcock
PB
V40
W
Watford
3:16:36
3:16:36
14.1
251
3:17:52
3:16:03
Michael McInnes
V40
M
Skipton
3:16:03
3:16:03
6.9
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this