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National Ladder
Tring parkrun # 159
External Results
Tring
30 Sep 17
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Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:51
Michael Fryer
V35
M
Bearbrook
18:35
18:35
6.7
2
20:05
Daniel Wolff
S20
M
Epsom & Ewell
17:35
16:41
-0.3
3
20:30
Luigi Faulkner
S20
M
Dunstable
17:54
17:54
6.6
4
21:09
Paul Myatt
V40
M
Unattached
19:58
18:38
4.0
5
21:21
Scott Ramsell
S20
M
Unattached
6
21:24
John O'Grady
V50
M
Unattached
7
21:42
Nicholas Crowther
SB
V40
M
Gade Valley
19:12
18:13
4.8
8
22:14
Thomas Lloyd North
V45
M
Gade Valley
19:29
18:20
8.2
9
22:17
John O'Keeffe
SB
V35
M
Tring RC
22:17
20:05
9.7
10
22:35
Unknown Athlete
SEN
M
Unattached
11
22:46
Dominic Evans
U20
M
Tring RC
20:02
18:00
5.7
12
22:47
James Shevlin
S30
M
Unattached
19:28
19:28
6.6
13
23:03
Unknown Athlete
SEN
M
Unattached
14
23:05
Dominic Veal
V40
M
Tring RC
20:58
20:35
15.9
15
23:14
Callum Powell
U11
M
Chiltern
21:31
19:26
3.9
16
23:29
Alistair Eld
S30
M
Unattached
17
23:38
Mark Castleton
V35
M
Leighton Buzzard
18:33
17:13
6.8
18
23:44
Peter Seanor
V35
M
Unattached
19
23:47
Olly Sanders
U15
M
Unattached
20
23:52
Melanie Wright
S25
W
Marshall Milton Keynes/Buckingham & Stowe
22:00
22:00
15.5
21
24:03
Paul McCormack
V45
M
Unattached
22
24:12
Harry Desbiens
U18
M
Unattached
23
24:20
Graham Hollands
V55
M
Unattached
24
24:30
Trevor Lark
V55
M
Tring RC
23:15
21:18
13.7
25
24:52
Jeremy Culver
V50
M
Unattached
26
24:54
Ben Thorn
S25
M
Tring RC
21:22
21:22
14.0
27
24:57
Oscar Atkins
U15
M
Unattached
28
25:00
Ross Rattray
S30
M
Unattached
29
25:07
Chris Fleming
V40
M
Unattached
30
25:16
Anna Fryer
V40
W
Bearbrook
22:26
22:26
15.3
31
25:22
Unknown Athlete
SEN
M
Unattached
32
25:22
Christopher Cavanagh
V55
M
Unattached
33
25:25
Jon Milton
V45
M
Unattached
34
25:28
Sheila Turner
V55
W
Tring RC
22:59
21:45
13.5
35
25:34
James Stevens
S30
M
Unattached
36
25:42
James O'Keeffe
U15
M
Unattached
37
25:48
Monty Cox
U11
M
Unattached
38
25:48
Morgan Cox
V40
M
Unattached
39
25:55
Richard Murphy
V50
M
Tring RC
40
25:59
Gavin Wild
V35
M
Unattached
23:24
22:45
14.5
41
26:00
Matt Turton
V40
M
Unattached
42
26:04
Jamie Powell
U15
M
Chiltern
21:26
21:26
17.5
43
26:18
Christina Stevens
S30
W
Tring RC
23:51
23:05
14.8
44
26:28
Richard Stevens
V40
M
Dacorum
24:27
20:44
26.5
45
26:33
Robert Williams
V45
M
Unattached
46
26:37
William Brookman
S20
M
Zombies, Run!
47
26:39
Darren Richardson
V45
M
On the Run
22:09
22:09
15.7
48
26:39
Peter Leigh
V55
M
Tring RC
23:27
23:16
17.8
49
26:41
Julie Parry
V50
W
Unattached
50
26:42
Jacob Sabido
V40
M
Unattached
51
26:46
Dave Cary
V55
M
Tring RC
23:14
22:47
14.0
52
26:49
Noah Roger
U15
M
Unattached
53
26:49
Phil Roger
V40
M
Tring RC
20:41
19:40
14.0
54
26:50
Haydn Bratt
V40
M
Unattached
55
26:51
Marie-Claire Chard
V45
W
Unattached
56
26:57
Neil Coburn
V40
M
Unattached
57
27:02
Alistair Raffel
V60
M
Spectrum
24:01
23:17
16.2
58
27:21
Helen Tullie
V40
W
Tring RC
22:09
21:55
14.7
59
27:22
Rachel Wray
S30
W
Unattached
60
27:24
Eddie Sartin
U18
M
Unattached
61
27:34
Bethany Smith
V40
W
Unattached
62
27:40
Nigel Wiggins
V45
M
Dacorum
24:06
22:36
12.2
63
27:47
Jim Patterson
U11
M
Unattached
64
27:49
Anna Last
S25
W
Tring RC
20:53
20:36
19.4
65
27:49
Ross Lambert
S25
M
Tring RC
20:28
19:24
21.3
66
27:54
Keith Stonestreet
V50
M
Tring RC
24:45
22:26
18.4
67
27:58
Jamie Russell Flint
V50
M
Unattached
68
28:02
Emma Hall
S30
W
Unattached
69
28:06
Maura Patterson
V45
W
Unattached
70
28:09
Stuart Page
V50
M
Tring RC
26:22
24:23
17.0
71
28:22
Chris Nicholls
V45
M
Unattached
72
28:22
Zac Foley
U11
M
Unattached
73
28:25
Katie Quaite
V40
W
Unattached
74
28:28
Vicki Farr
V35
W
Unattached
75
28:28
Nick Foley
V40
M
Unattached
76
28:37
William Drath
U11
M
Unattached
77
28:38
Wes Ball
V35
M
Unattached
78
28:52
Claudia Selina
V40
W
Unattached
79
28:53
Henry Packard
S25
M
Unattached
80
28:56
Louise Bladen
V40
W
Tring RC
23:56
23:56
18.3
81
29:00
Alison Ray
V45
W
Marshall Milton Keynes
24:27
24:05
17.1
82
29:02
Tanya Gaze
V40
W
Unattached
83
29:08
Matt Carter
V45
M
Unattached
84
29:11
Helen Page
V45
W
Tring RC
26:17
26:17
23.2
85
29:15
Carole Page
V50
W
Unattached
86
29:16
Julie Relph
V50
W
Unattached
87
29:37
Alice Kelway-Bamber
S25
W
Unattached
88
29:41
Unknown Athlete
SEN
M
Unattached
89
29:47
Wendy Stokes
V45
W
Unattached
90
29:53
Len Louw
SB
SEN
M
Unattached
25:57
22:55
22.4
91
29:59
Thomas Padfield
S30
M
Unattached
92
30:04
Oscar Evans
U15
M
Unattached
93
30:16
Thomas Lipscombe
U11
M
Unattached
94
30:18
Julie Gettings
V35
W
Tring RC
95
30:18
Lorraine Hurford
V35
W
Tring RC
24:21
23:02
23.4
96
30:18
Beverley Loczy
V40
W
Unattached
97
30:25
Richard Lipscombe
V45
M
Unattached
98
30:31
Ian Tarvit
V65
M
Vale of Aylesbury
29:52
22:07
18.4
99
30:32
Lisa Barton
V45
W
Tring RC
29:01
28:37
32.3
100
30:36
Helen Porter
V50
W
Tring RC
28:41
28:41
25.1
101
30:42
Matthew Pagani
U15
M
Unattached
102
30:43
Catherine Bishop
V55
W
Unattached
103
30:47
Shelley Piggott
V50
W
Tring RC
104
31:04
Richard Burnell
V40
M
Unattached
105
31:13
Sally Ffitch
V50
W
Unattached
106
31:14
Nicola Davidson
V35
W
Unattached
107
31:15
Adrian Cockell
V50
M
Unattached
108
31:21
Zoe Bright
S25
W
Unattached
109
31:23
Victoria Parslew
V40
W
Unattached
110
31:26
Stephen Gower
V60
M
Unattached
111
31:33
Tim Rial
V35
M
Bearbrook
23:44
23:44
22.1
112
31:36
Unknown Athlete
SEN
M
Unattached
113
31:37
Arthur Louw
U11
M
Ranelagh/Hillingdon
21:56
21:23
22.3
114
31:38
Sarah Kirkham
S30
W
Unattached
115
31:49
Alan Grover
V55
M
Dacorum
26:55
24:23
22.3
116
31:51
Unknown Athlete
SEN
M
Unattached
117
31:53
Unknown Athlete
SEN
M
Unattached
118
31:54
Jon Pither
V35
M
Unattached
119
31:54
Sharon MacArthur-Powell
V45
W
Unattached
120
32:01
Jessica Taylor
U11
W
Unattached
121
32:02
Ian Taylor
V50
M
Unattached
122
32:04
Laura Cutter'
V50
W
Unattached
123
32:08
Lucy Huxtable
S25
W
Tring RC
28:22
26:56
23.0
124
32:09
Chris Blackwell
V50
M
Unattached
125
32:13
Natalie Thomas
S25
W
Unattached
126
32:14
Christian Thomas
V55
M
Unattached
127
32:29
Vicky Lea
V45
W
Unattached
128
32:35
Malcolm Kidby
V50
M
Marshall Milton Keynes
25:53
23:19
16.5
129
32:49
Thomas Patterson
U11
M
Unattached
130
32:49
Ben Patterson
V40
M
Unattached
131
32:58
Jamie Lea
U18
M
Unattached
132
32:59
Jelena Richards
V35
W
Jog On (Berkhamsted)
133
33:27
Naomi Wager-Leigh
V55
W
Tring RC
134
33:30
Kirsty Newman
S30
W
Unattached
135
33:37
Amanda Russell
V50
W
Tring RC
30:16
28:41
25.8
136
33:44
Karen Bugaj
V55
W
Marshall Milton Keynes
28:01
24:07
26.5
137
33:59
Brian Richards
V35
M
Unattached
138
34:03
Lucie Repova
S20
W
Unattached
139
34:04
Howard Lambert
V45
M
Unattached
140
34:10
Greg Leff
V55
M
Unattached
141
34:10
Rona Gibson
V55
W
Unattached
142
34:11
Izzy Brookes
U11
W
Unattached
143
34:12
Freya Wilkinson
U11
W
Unattached
144
34:12
Louise Brookes
V40
W
Unattached
145
34:18
Holly Bunn
U11
W
Unattached
146
34:23
Andrew C D Booth
V55
M
Unattached
147
34:25
Vanessa Lim
V50
W
Unattached
148
34:44
Robert Wallace
V70
M
Watford Joggers
29:26
25:53
27.2
149
35:05
Aidan Scahill
V45
M
Tring RC
29:14
29:14
33.5
150
35:07
Rachael Scahill
V45
W
Tring RC
26:45
24:17
22.9
151
35:27
Melanie Williams
V45
W
Unattached
152
35:38
Jennifer Gribbin
S30
W
Unattached
153
35:48
Gillian Painter
V40
W
Unattached
154
35:49
Ben Painter
V40
M
Unattached
155
35:53
Chris Bill
V55
M
Unattached
156
36:21
Mairi Anderson
V50
W
Unattached
157
36:23
Linda Sanders
V50
W
Jog On (Berkhamsted)
158
36:30
Jane Cresswell
V50
W
Jog On (Berkhamsted)
159
36:34
Lucy Clutton
V40
W
Unattached
160
36:37
Charlie Ffitch
S20
W
Unattached
161
36:47
Samantha Kelly
V35
W
Unattached
162
36:48
Gordon Clark
V50
M
Unattached
163
36:53
Ceri Besent
V35
W
Unattached
164
37:11
Katie Thomas
V40
W
Unattached
165
37:13
Sarah Wg
V50
W
Jog On (Berkhamsted)
166
37:22
Lesley Samson
V55
W
Tring RC
167
37:37
Alison Ashall
V55
W
Unattached
168
37:39
Amelie Bunn
U11
W
Unattached
169
37:40
Elaine Bunn
V40
W
Unattached
170
38:09
Alison Bill
V50
W
Unattached
171
38:09
El Bill
S20
W
Unattached
172
38:40
Angela Hollands
V50
W
Unattached
173
38:46
Andy Evans
V50
M
Tring RC
27:40
24:28
19.8
174
39:31
Michael Creasor
V75
M
Unattached
175
39:58
Ron Yaxley
V65
M
Unattached
176
41:40
Katrina Bond
V50
W
Unattached
177
42:12
Sarah Wade
V55
W
Unattached
178
44:11
Hannah O'Keeffe
U11
W
Tring RC
179
44:11
Liz O'Keeffe
V35
W
Tring RC
24:43
21:50
12.1
180
45:10
Emily Scott
U11
W
Unattached
181
45:10
Jennifer Scott
V40
W
Unattached
182
47:10
Peter Louw
U11
M
Unattached
183
47:11
Agnieszka Louw
SB
SEN
W
Unattached
42:21
23:40
37.0
184
47:45
Wavija Ekanayake
U15
W
Unattached
185
47:55
Kevin Lynch
V50
M
Unattached
186
49:37
Unknown Athlete
SEN
M
Unattached
187
50:07
Lakmimi Weerakoon
V40
W
Unattached
188
50:08
Unknown Athlete
SEN
M
Unattached
189
50:09
Kaja Ziembaczewska
U11
W
Unattached
190
50:10
Dennis Raffety
V60
M
Unattached
191
50:11
Blazej Ziembaczewski
V35
M
Tring RC
24:25
23:32
17.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this