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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	32:29	32:29	David Rigby		SEN	M	Salford H	31:17	30:50	0.8
	2	32:43	32:43	Andy Benson		SEN	M	Preston/Trafford	31:04	30:30	-2.5
	3	33:37	33:37	Chris Livesey		V35	M	Salford H	33:10	30:46	-3.0
	4	34:38	34:38	Gary Pennington		V45	M	Preston/Civil Service	33:29	32:33	14.4
	5	34:54	34:54	Nick Gaskell		V45	M	Ribble Valley H	34:03	33:47	-1.0
	6	34:56	34:56	James Keir	PB	SEN	M	Blackburn/Army	34:24	34:24	14.6
	7	35:02	35:02	Mark Leadbeatter	SB	V35	M	Lancaster & Morecambe	35:02	33:25	-0.7
	8	35:04	35:04	Chris Nicoll		V45	M	Derby TC	34:07	32:59	-0.1
	9	35:06	35:06	Scott Matthews		SEN	M	East Cheshire	34:11	33:35	-0.5
	10	35:11	35:11	Duncan Anderson	SB	V35	M	Red Rose	35:11	33:36	15.7
	11	35:14	35:13	Christopher Davies		V40	M	Blackburn	34:20	33:08	-0.3
	12	35:27	35:27	Ben Costello		SEN	M	Blackburn	33:14	31:27	4.1
	13	35:29	35:29	Christopher Tully		V35	M	Salford H	33:00	32:35	0.9
	14	35:33	35:33	Ciaron Roddy	PB	SEN	M	Red Rose	35:33	35:33	12.0
	15	35:48	35:47	Stephen Hall		V40	M	Ribble Valley H	35:18	34:11	0.0
	16	36:32	36:32	Paul Wadieh		SEN	M
	17	36:46	36:46	Matthew Carr	SB	SEN	M	Clayton le Moors	35:47	35:47	2.8
	18	36:58	36:58	Stefan Zak		SEN	M
	19	37:07	37:07	Paul Muller		V60	M	Horwich/Wrekin	36:02	32:41	4.3
	20	37:11	37:10	Daniel Hughes		SEN	M	Red Rose	36:32	36:18	2.7
	21	37:29	37:29	Anthony Muir		SEN	M	Oldham & Royton H & AC
	22	37:30	37:30	David Willshire	SB	V35	M	Penny Lane	37:30	35:59	1.9
	23	37:50	37:50	Ben Macfarlane	PB	SEN	M	Tri Preston	36:24	36:24	25.5
	24	37:52	37:52	James Thompson		SEN	M	Knowsley	37:19	33:39	2.1
	25	37:57	37:57	George Norris		U20	M	Chorley ATC	37:56	37:56	10.0
	26	38:23	38:23	Chris Pickford	PB	V40	M	Bolton	38:23	37:28	7.1
	27	38:26	38:25	David Parkinson		V50	M	Red Rose	37:19	37:02	7.4
	28	38:36	38:36	Nathan Hilditch	PB	U23	M	Oldham & Royton/Central Lancashire Uni	38:36	37:56	1.8
	29	38:49	38:48	Simon Robinson	PB	SEN	M	Red Rose	38:48	37:01	12.6
	30	38:51	38:44	Luigi Lerose		V40	M	SROC
	31	38:54	38:51	Marco Parolin		SEN	M	Unattached	38:51	32:22	-2.2
	32	38:54	38:53	Darren Cash		SEN	M
	33	38:57	38:55	Carla Davies	PB	SEN	W	Red Rose	36:25	34:15	0.7
	34	39:09	39:08	Miras Eskander		V35	M	Northern Masters	38:43	37:14	6.2
	35	39:14	39:14	James McLeod		SEN	M
	36	39:17	39:15	Joseph Hartley		SEN	M
	37	39:18	39:15	Paul Mounsey	PB	V35	M	Red Rose	39:15	39:15	16.7
	38	39:23	39:23	Dave Lord		V55	M	Trawden	37:26	35:13	3.4
	39	39:25	39:13	Thomas Fletcher		SEN	M	Astley & Tyldesley	38:46	36:34	11.6
	40	39:35	39:32	Chris Williams		SEN	M	Riversway Roadrunners	39:05	37:23	3.3
	41	39:39	39:38	Stuart Cann		V50	M	Red Rose	39:26	39:23	7.5
	42	39:41	39:41	Callum Townsend		SEN	M
	43	39:41	39:38	Thomas Moulding		SEN	M	Unattached	39:38	35:35	2.1
	44	39:49	39:47	Mark Willett	SB	V40	M	Red Rose	39:47	38:27	13.2
	45	39:53	39:53	Helen Sahgal		SEN	W	Liverpool Pembroke Sefton/Mersey Tri	37:35	36:54	14.8
	46	39:54	39:54	Simon Jackson	SB	V45	M	Sale Harriers Manchester	38:16	36:45	5.0
	47	39:57	39:51	David Foolkes	PB	SEN	M	Red Rose	39:51	36:08	12.3
	48	40:03	40:03	David Riley		SEN	M
	49	40:06	40:04	Stephen Woodruffe	SB	V55	M	Red Rose	39:58	39:04	8.1
	50	40:17	40:14	Nicola Archer		V35	W	Unattached	40:14	39:44	5.1
	51	40:30	40:27	Kristian Lowe		V35	M	Red Rose	38:52	38:52	8.7
	52	40:36	40:34	Richard Maughan		V35	M	Red Rose	38:50	38:28	13.2
	53	40:37	40:34	Samuel Walmsley		SEN	M
	54	40:42	40:38	Chris Horner		V40	M	Garstang/Lancashire Fire & Rescue Service	39:56	38:21	12.8
	55	40:48	40:42	Norman Hayhurst		V55	M
	56	40:54	40:43	Andrew Cooper		V35	M	Unattached	39:57	38:44	6.2
	57	40:58	40:52	Dougie Potter		SEN	M	Preston	39:35	38:58	5.2
	58	41:06	41:00	Kevin Fenton-Clough	PB	V40	M	Trawden	40:16	38:46	7.9
	59	41:18	41:09	Darren Ford		V45	M
	60	41:19	41:16	Peter Cowling	SB	V50	M	Red Rose/Preston	41:16	39:39	8.7
	61	41:27	41:11	Alex Osborne		V35	M	Westerlands	38:53	37:40	10.8
	62	41:40	41:29	Michael Cleary		V45	M
	63	41:43	41:40	Steven Norris		V50	M	Riversway Roadrunners	40:20	39:19	12.2
	64	41:48	41:42	Bobby Strickland		SEN	M
	65	41:50	41:48	Chris Bibby		SEN	M
	66	41:54	41:26	Alex Ledger		SEN	M
	67	41:56	41:54	Samuel Harrison		SEN	M	Red Rose	41:54	37:26	7.4
	68	42:00	42:00	John Agnew		V35	M	Fylde Coast Runners	39:42	36:22	8.4
	69	42:00	41:55	Antony Beard		V40	M
	70	42:08	42:06	Lee Denton		SEN	M
	71	42:10	42:10	Phil Anderson		SEN	M
	72	42:11	41:42	Adam Dawson		SEN	M
	73	42:14	41:05	Nick Smart		SEN	M	Tri Preston
	74	42:15	42:09	Liam Tate		SEN	M
	75	42:18	42:10	Helen Lawrenson		V45	W	Wesham	41:51	39:05	13.0
	76	42:21	41:53	Darren Coward		SEN	M
	77	42:26	42:22	Phil Darwen		V35	M	Red Rose	39:15	38:36	18.9
	78	42:28	42:21	Scott Jackson	PB	V40	M	Red Rose	42:21	40:04	7.2
	79	42:31	42:25	Gramham Strickland		SEN	M
	80	42:32	42:23	Chris Flemming		SEN	M
	81	42:38	42:31	Paul Wearden		V40	M	Unattached	41:01	39:48	11.4
	82	42:41	41:55	Matt Simpson		V40	M
	83	42:45	42:38	Liam Towers		SEN	M
	84	42:45	42:17	Paul Alcock		SEN	M
	85	42:52	42:44	Barry Wheeler		SEN	M	Red Rose	42:44	40:05	6.7
	86	43:17	42:49	Stephen Firth		V40	M
	87	43:22	42:33	James Talbot		V35	M	Buxton	41:01	41:01	14.7
	88	43:23	43:18	Darren Kinder		SEN	M	Preston	41:02	40:27	13.3
	89	43:24	43:00	MacIej Kowalski		V35	M	Unattached	41:44	39:14	5.6
	90	43:29	43:01	John Allen		V55	M	Red Rose	41:40	40:53	15.6
	91	43:31	42:39	Aftab Latif		SEN	M
	92	43:36	43:09	Catherine Derbyshire		V40	W	Accrington	43:06	42:18	10.8
	93	43:37	43:32	Ian Russell		V50	M	Penny Lane	42:35	40:00	19.5
	94	43:39	43:21	Chris Wilson		SEN	M
	95	43:43	43:26	Patrick Grant		V50	M
	96	43:43	43:23	Edward McCann	PB	V45	M	Tri Preston	43:23	43:23	32.8
	97	43:50	43:33	Gareth Beard		SEN	M
	98	43:54	43:44	Ian Newton		V40	M
	99	43:56	43:42	David Gaskell		V50	M
	100	43:58	43:39	Liam Hooton	SB	SEN	M	Red Rose	43:39	39:42	10.8
	101	43:58	43:38	Kurt McDonnell		SEN	M	Tri Fit
	102	43:59	43:44	Garry Smith		V35	M	Bellahouston RR	43:23	43:23	23.7
	103	44:02	44:00	Steven Simpson		V35	M	Blackpool & Fylde/Fylde Coast Runners	38:26	37:47	18.7
	104	44:06	43:50	Thomas Burton		SEN	M
	105	44:08	44:04	Christopher Bridge		SEN	M
	106	44:08	44:03	Steve Boardman	SB	V40	M	Red Rose	43:43	42:43	12.3
	107	44:13	43:53	Philip Whitham		V45	M
	108	44:14	44:04	John McDonald		V50	M	Trawden	42:35	40:31	13.2
	109	44:15	43:35	Hannah Medder		SEN	W
	110	44:17	44:09	Michelle Tickle		V40	W	Blackpool, Wyre & Fylde	42:24	42:24	12.5
	111	44:18	42:47	Jonathan Simpson		SEN	M
	112	44:26	44:12	Andrew Fairweather		SEN	M
	113	44:27	43:33	John Cookson	SB	V45	M	Blackburn	42:57	41:22	9.9
	114	44:29	44:16	Andrew Tranter		V50	M	Preston	42:56	42:56	10.9
	115	44:30	44:13	Stephen Wade		SEN	M
	116	44:31	44:15	Anna Wade		SEN	W	Riversway Road Runners
	117	44:31	44:22	Lee Lawrenson		V35	M	Tri Preston/Red Rose	44:21	42:03	13.8
	118	44:33	43:59	James Austin		SEN	M	Barlick FR	43:59	39:30	8.1
	118	44:33	44:29	Maureen Laney		V60	W	Blackburn RR	43:11	39:23	13.2
	120	44:35	44:16	Colin Waters		V50	M
	121	44:38	43:03	Paul Alexander		SEN	M
	122	44:39	43:58	Sam Lawrence		V35	M	Riversway Roadrunners	43:32	38:24	5.3
	123	44:42	44:26	Andrew Stell		V45	M	Red Rose	44:07	42:10	9.7
	124	44:44	44:11	Michael Oddie		V40	M
	125	44:44	44:20	Craig Lawlor		SEN	M
	126	44:45	44:33	Conor Slater		SEN	M
	127	44:46	44:13	Richard Hally	PB	V40	M	Red Rose	41:58	41:42	24.0
	128	44:49	44:36	Samuel Kellet		V35	M	Lancaster & Morecambe	44:34	44:34	21.7
	129	44:49	44:09	Tom Jordan		V35	M	Riversway Roadrunners	43:34	42:52	13.2
	130	44:50	44:36	Chris Carter		SEN	M	Red Rose	44:36	44:36	26.6
	131	44:52	44:32	Pierre Mclean		V50	M
	132	44:54	44:45	Iain Pierpoint		SEN	M
	133	44:56	44:54	Tom Davison		SEN	M
	134	44:57	44:11	Ben Rice		SEN	M
	135	44:58	43:28	Andrew Gray	SB	V35	M	Rossendale	43:28	41:47	24.7
	136	44:59	44:36	Stephen Glover		V45	M
	137	45:05	44:02	Matt Riley		SEN	M
	138	45:07	45:01	David Moss	PB	U23	M	Fylde Coast Runners/Tri Preston	45:01	41:32	10.2
	139	45:08	44:35	Chris Corrigan		SEN	M	Red Rose	44:27	43:30	18.0
	140	45:10	44:38	Stuart Smith		V40	M
	141	45:12	44:24	Shaun Chambers		V50	M	Hyde	40:18	35:47	3.4
	142	45:12	45:00	Mark Salmon		SEN	M	Clapham Chasers	42:50	42:50	10.0
	143	45:14	44:09	Sam Morgan		SEN	M
	144	45:15	45:00	Hannah McCusker		SEN	W	Red Rose	45:00	43:53	23.9
	145	45:16	44:19	Alex Palmer		SEN	M
	146	45:32	45:32	Melanie Koth		V40	W	Lytham St. Annes	44:01	41:40	6.9
	147	45:34	44:53	Stephen Lamb	PB	V40	M	Riversway Roadrunners	44:22	44:22	22.3
	148	45:35	44:05	John Harrison		SEN	M
	149	45:35	45:31	Martyn Fox		V45	M
	150	45:37	44:41	Julia Hartley		V45	W	Accrington	44:41	42:24	8.5
	151	45:45	45:42	Raymond Taylor		V65	M	Red Rose	43:34	43:07	17.7
	152	45:47	45:39	Dany louise Robson		V45	W
	153	45:47	45:38	Bala Subramanian		SEN	M
	154	45:50	45:26	Peter Flowers		V45	M
	155	45:55	45:31	Nicola Cleave		SEN	W
	156	46:01	45:43	David Hooton		V60	M	Red Rose	45:43	42:36	17.0
	157	46:02	44:57	John Wharton		SEN	M
	158	46:02	45:14	Frankie Yan		V35	M	Hyde	42:20	37:40	14.3
	159	46:05	45:35	Russell Codd		V45	M	Preston	45:35	41:19	9.0
	160	46:05	45:41	Keith Lawlor		V55	M
	161	46:09	45:07	Ben Smithers		SEN	M	Fylde Coast Runners
	162	46:12	45:09	Adam Morgan		SEN	M
	163	46:13	45:25	Liam Mellon		SEN	M	Hyde	42:39	42:18	18.3
	164	46:14	45:49	Damian Fletcher	SB	V35	M	Accrington	45:30	41:52	17.6
	165	46:18	45:55	Robert Morrison		V45	M	Clayton le Moors	44:16	43:24	20.1
	166	46:22	45:05	Andy Cottam		SEN	M
	167	46:24	45:57	Colin White		V40	M	Clayton le Moors	44:20	44:20	17.9
	168	46:26	46:08	Annette Quarry		V45	W	City Of Lancaster Triathlon
	169	46:30	46:28	Colin Simpson		V60	M
	170	46:30	46:09	Michelle Abbott	PB	V35	W	Clayton le Moors	44:17	43:53	12.7
	171	46:31	43:38	Joshua Douglas-Walton		SEN	M	Red Rose	43:38	40:29	13.6
	172	46:34	46:15	Stuart Benson		V45	M	Fylde Coast Runners	44:23	40:13	6.9
	173	46:35	45:13	Ryan Pearce		SEN	M
	174	46:37	45:03	Greg O'Brien		SEN	M	Preston	45:03	43:32	15.4
	175	46:40	45:59	Alistair McKenzie		V40	M
	176	46:43	46:29	Thibaut Delhoume		SEN	M
	177	46:45	45:55	Russell Wareing		V45	M	Unattached
	178	46:46	46:25	Alex Brady		SEN	M
	179	46:47	46:23	Richard Barnes		V35	M	Red Rose	45:40	44:16	13.0
	180	46:47	46:17	Ash Johnston		SEN	M
	181	46:49	43:41	Jason George		V45	M	Stockport	40:08	40:01	11.8
	182	46:49	46:49	Gareth Troughton	PB	SEN	M	Fylde Coast Runners	43:56	43:09	22.8
	183	46:50	46:35	Doug Bryden	SB	V50	M	Red Rose	46:35	42:47	18.9
	184	46:51	45:42	Paul Younger		SEN	M
	185	46:57	46:48	Roachan Patel		SEN	M
	186	46:59	45:00	David Hoyle		SEN	M
	187	46:59	44:38	Darren Booth		V40	M	Sandymoor	44:38	43:48	19.5
	188	47:01	46:41	Sophie Rotheram		U17	W	Preston	46:41	46:41	8.0
	189	47:04	46:01	Steve Murphy	PB	V45	M	Red Rose	44:54	44:38	13.9
	190	47:05	46:05	Robert Harrison		V35	M	Red Rose	46:05	46:05	21.7
	191	47:06	46:50	Jill Jefferson		V55	W	Red Rose	43:58	42:16	17.5
	192	47:08	47:01	Dawn Tibbs	PB	V45	W	Trawden	47:01	47:01	20.7
	193	47:14	46:46	Michael Birchall		SEN	M
	194	47:23	47:06	Rikin Parekh		SEN	M
	195	47:28	47:10	Piotr Krzyminski		SEN	M
	196	47:33	46:56	Neil Walker	PB	V35	M	Red Rose	45:59	45:59	30.6
	197	47:35	45:19	Peter McCann		V40	M
	198	47:36	47:12	Christopher Lawrence		V50	M	Clayton le Moors	46:05	45:01	15.1
	199	47:43	47:25	Lee Gothard		SEN	M
	200	47:43	46:15	Ben Donoghue		V40	M	Red Rose	39:02	35:24	18.6
	201	47:44	44:58	Mark Hurst		SEN	M
	202	47:44	46:31	Jonathan Drake		SEN	M
	203	47:45	47:15	Michael Speak		V45	M	Blackburn RR	46:19	45:52	17.4
	204	47:55	47:37	David Cowburn		V60	M
	205	47:55	47:03	Chris Greenwood		SEN	M
	206	47:55	47:16	Andy Snailham	PB	V35	M	Unattached	47:16	42:34	8.7
	207	47:57	47:10	Tom Mcateer		V50	M	Unattached	46:05	43:14	21.7
	208	47:59	45:56	Alban Cassidy		V45	M
	209	48:00	47:21	Mateusz Francug		SEN	M
	210	48:03	47:48	Phil Davies		V45	M	Preston	47:48	47:48	19.4
	211	48:05	47:55	Ryan Azzopardi		V35	M	Wesham	45:19	45:19	15.1
	212	48:07	45:28	David Raynor		V55	M	Red Rose	43:03	43:03	18.6
	213	48:14	47:41	David Bayliss		V35	M	Red Rose	46:20	45:29	20.3
	214	48:20	46:11	Ashraf M Kazee		V50	M	Preston	45:21	43:26	14.8
	215	48:23	48:16	Adam Baron		SEN	M
	216	48:23	48:21	Daniel Wiatrowski		SEN	M
	217	48:24	47:43	Daniel Higgins		V35	M	Preston	46:20	46:20	15.1
	218	48:33	48:26	Allan Boult		V55	M	Trawden	46:01	45:41	16.1
	219	48:35	46:21	Ken Mellis		V40	M	Evolve Lifestyle Acedemy
	220	48:40	48:40	Mark Hughes		V50	M
	221	48:42	48:05	Shaun Jukes		V50	M
	222	48:43	48:39	John Clayton	SB	V35	M	Blackburn RR	44:54	44:54	21.8
	223	48:47	48:16	Geoff Leech		V50	M	Horwich	43:40	43:05	18.3
	224	48:47	47:46	Gary Mayson		V45	M
	225	48:48	47:50	Mehmood Mulla		SEN	M
	226	48:48	48:22	Jamie Depport		SEN	M
	227	48:48	47:03	Harry Bradshaw		SEN	M
	228	48:48	48:12	Stuart Williamson		SEN	M
	229	48:53	47:52	Paul Brown		V40	M
	230	49:02	46:44	Alan Wilson		V50	M	Hoad Hill	45:23	44:50	15.1
	231	49:03	48:35	Kathy Gaunt		V50	W	Lytham St. Annes	47:41	47:41	21.7
	232	49:04	48:04	John Straker		V55	M
	233	49:04	47:52	Chris Keeling		V40	M
	234	49:07	46:53	Gerard Mcgonagle		V40	M
	235	49:07	48:27	Karen Munnelly	SB	V50	W	Riversway Roadrunners	48:27	47:19	20.1
	236	49:07	46:40	Paul Hegarty		V50	M
	237	49:16	46:21	Remi Preisner		SEN	M
	238	49:17	48:02	Jamie McGowan		SEN	M
	239	49:20	48:57	Ann Cleave		V55	W	Red Rose	48:09	47:45	15.9
	240	49:25	47:29	Marcus Rigby	PB	V45	M	Warrington RC	46:15	45:27	20.0
	241	49:26	48:26	Bill Watts		V50	M
	242	49:29	48:42	John Carruthers		V50	M	Red Rose	48:42	47:37	10.0
	243	49:30	47:27	Neil Dawkins		V55	M
	244	49:31	48:43	Robert Watson		SEN	M	Preston Harriers
	245	49:32	48:41	Stephen Walsh		V60	M
	246	49:34	48:53	Pauline Moorcroft	PB	V55	W	Red Rose	48:53	47:04	20.4
	247	49:35	48:52	Joanna Smith		SEN	W
	248	49:36	48:54	Cristian Marian		SEN	M
	249	49:36	48:43	Daniel Barron		SEN	M
	250	49:39	49:25	Laura Towers		SEN	W	Saltwell	47:38	47:38	22.7