Start Fitness Metropolitan League External Results
Welwyn Garden City
11 Nov 17

To see full results click here
7.8KXC 4.2KXC 1.7KXC 3KXC 6KXC 

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Head to Head - to compare runners check 2 or more boxes below and then click
 
7.8KXC SM
PosGun   NameAG ClubHC  
123:43   Richard Goodman SENMShaftesbury Barnet/St. Mary's Uni-2.7 
223:54   Edward Shepherd SENMWoodford Green Essex Ladies/San Francisco Uni/Herts Phoenix-3.7 
323:59   Audun Nordtveit SENMHighgate/Norway0.7 
424:01   Oliver Fox U23MWells City/Yeovil/Cambridge Uni-4.9 
524:05   Paul Martelletti V35MVictoria Park & Tower Hamlets-4.9 
624:07   Bradley Goater SENMShaftesbury Barnet/St. Mary's Uni-3.6 
724:11   Darren Deed V35MBedford & County-3.9 
824:19   Paulos Surafel U23MEnfield & Haringey/St. Mary's Uni-4.1 
924:19   Nicholas Torry V40MSerpentine-3.1 
1024:20   George Gathercole U23MAldershot, Farnham & District/Cambridge Uni-3.9 
1124:26   Abdishakur Abdulle SENMHillingdon/Somalia-4.4 
1224:32   Robel Bahelbi SENMHighgate/Eritrea-4.0 
1324:33   Peter Chambers U23MHighgate/UCL/Croydon-2.5 
1424:34   Kadar Omar Abdullahi U23MHillingdon/Ethiopia-4.8 
1524:37   Tom Frith SENMSouthend/City University London-3.2 
1624:38   Phillip Crout U23MShaftesbury Barnet/Cambridge Uni-4.3 
1724:38   William Ryle-Hodges SENMShaftesbury Barnet/Cambridge Uni-3.4 
1824:44   John Eves SENMBedford & County/Dundrum South Dublin/Herts Phoenix/Ireland-3.3 
1924:50   Alex Milne SENMEnfield & Haringey/Southampton Uni/Southampton-3.6 
2024:58   Chris Rainsford SENMHighgate/Loughborough Students/Heanor-4.0 
2125:00   Paul Aste U23MCambridge & Coleridge/Cambridge Uni/United States-2.6 
2225:01   Dale King-Clutterbuck SENMNewham & Essex Beagles/St. Mary's Uni-3.0 
2325:01   Macgregor Cox U23MAldershot, Farnham & District/Cambridge Uni-3.4 
2425:08   Thomas Butler U20MShaftesbury Barnet/St. Mary's Uni-3.6 
2525:12   Andy Greenleaf V35MSerpentine-4.1 
2625:14   Jeremy Dempsey U20MShaftesbury Barnet-2.3 
2725:20   Robert Thompson SENMHillingdon-2.8 
2825:26   Jamie Taylor-Caldwell SENMEaling Southall & Middx-2.9 
2925:27   Rob Wilson SENMHighgate-3.2 
3025:29   Jake Waldron SENMNewham & Essex Beagles/Exeter/Ranelagh0.6 
3125:29   Josh Cara U20MKettering/Cambridge Uni3.3 
3225:32   Eoin PierceSENMNEB  
3325:32   Canaan Solomon U20MWoodford Green Essex Ladies/St. Mary's Uni-4.3 
3425:33   Joseph Massingham U20MRotherham/Cambridge Uni-2.4 
3525:36   Jonathan Poole SENMSerpentine-4.0 
3625:38   Tom Aldred V35MLondon Heathside/Highgate-3.9 
3725:43   Sean Molloy U23MTonbridge/St. Mary's Uni-4.0 
3825:43   Daniel Watts SENMShaftesbury Barnet/City of Norwich-0.1 
3925:45   Afewerk Rossom U20MHerts Phoenix/Eritrea-3.5 
4025:47   Fergal Smithwick SENMHighgate/LSE/Newcastle & District/Ireland-1.7 
4125:53   Ahmed AbdulleU20MWG&EL  
4225:55   James Coxon U23MKingston & Poly/Cambridge Uni-2.7 
4325:59   Richard Williams V35MShaftesbury Barnet3.1 
4426:00   Norman Shreeve SENMCambridge & Coleridge/Cambridge Uni-3.3 
4526:00   Eliot NevillSENMCamb U  
4626:03   James Laing SENMHillingdon/Brunel Uni London-1.7 
4726:04   David Buglass U23MCambridge Uni1.4 
4826:07   Sean Renfer SENMHighgate/Switzerland-2.7 
4926:09   Mohamed Hashi SENMEaling Southall & Middx-2.8 
5026:14   Bertie Powell SENMWoodford Green Essex Ladies-0.3 
5126:15   James Downing U23MHarrow/Brunel Uni London-3.2 
5226:15   Tom PhillipsSENMWG&EL  
5326:15   Jeremy TaylorU20MCamb U  
5426:17   Hugh Torry V35MSerpentine-1.8 
5526:20   Paul Pruzina U23MBallydrain/Cambridge Uni/Ireland3.5 
5626:20   Darren Southcott SENMWoodford Green Essex Ladies-1.8 
5726:21   Charlie Haywood U23MHighgate/UCL-2.7 
5826:21   Tom Goulding U23MBirtley/Cambridge Uni-0.6 
5926:22   John Franklin SENMSerpentine-1.3 
6026:24   Daniel Steel SENMWoodford Green Essex Ladies-1.9 
6126:25   Conor Kissane-Wood U23MThames Valley-1.5 
6226:26   Ryan McKinlay SENMWoodford Green Essex Ladies/Met Police2.3 
6326:27   Mukhtar Farah U20MEaling Southall & Middx/St. Mary's Uni2.1 
6426:28   Abdiqadir Mohamed U20MThames Valley-2.1 
6526:28   David Weir U23MCity of Plymouth/Brunel Uni London0.3 
6626:31   Jonathan Laybourn SENMHighgate-2.6 
6726:31   Kimon Doulis SENMLondon Heathside1.7 
6826:32   Julian Barbour SENMSerpentine0.7 
6926:33   Jose Gray U20MCambridge Uni2.9 
7026:33   James Cordwell V40MVictoria Park & Tower Hamlets1.3 
7126:33   Luke McCarronU20MCamb U  
7226:34   Nzimah AkpanSENMNEB  
7326:34   Peter Hawkings SENMHighgate-1.0 
7426:34   George Kerry U20MEaling Southall & Middx-0.3 
7526:37   Alexander Davy SENMLeeds City/Serpentine-1.8 
7626:40   Darryl Davison SENMHighgate-0.7 
7726:42   Aidan Rigby U20MNew Marske/Cambridge Uni-1.0 
7826:45   Tom Beedell SENMWoodford Green Essex Ladies-2.8 
7926:49   Chris Hepworth SENMEaling Southall & Middx-1.1 
8026:52   Aramias Zeration U23MHillingdon/Eritrea-2.2 
8126:52   Dave Morgan SENMSerpentine/Kent-2.5 
8226:55   Matt Grant SENMShaftesbury Barnet-0.8 
8326:56   Kieran McMorran U23MIpswich Jaffa/Brunel Uni London-0.4 
8427:01   John Cove U23MCardiff/Brunel Uni London-2.5 
8527:03   James Nutt U23MLeicester/Cambridge Uni2.8 
8627:09   Simon Beedell V35MWoodford Green Essex Ladies-0.4 
8727:10   Paul Gaimster V40MVictoria Park & Tower Hamlets-1.0 
8827:13   Kelvin Gomez SENMCambridge Uni/Gibraltar5.8 
8927:14   Joseph Young U20MEnfield & Haringey/Cambridge Uni5.2 
9027:14   Joshua HarrisU20MCamb U  
9127:17   Lawrence Hollom U20MHaslemere Border/Cambridge Uni-0.9 
9227:23   Charles D Bruce V35MTrent Park-0.1 
9327:25   Alun Myers SENMVictoria Park & Tower Hamlets-0.9 
9427:27   Pete Northall SENMLondon Heathside/Bristol Uni-0.6 
9527:28   Yeshwant Chillakuru U23MHighgate/UCL2.3 
9627:29   Harold Wyber SENMWoodford Green Essex Ladies/London City AC0.4 
9727:30   Calvin Mullings SENMLondon City AC0.5 
9827:32   Thomas Cursley SENMTrent Park0.1 
9927:33   Axel Manzano SENMGoodGym/France3.1 
10027:34   Andrew Mitchell V45MThames Valley-0.5 
10127:36   Ben Waterman SENMEaling Southall & Middx/Run Fast-2.9 
10227:38   Ryan PearlV40MSerp  
10327:38   James Ackland U20MCambridge Uni Hare & Hounds2.6 
10427:38   David Keto U20MLondon Heathside8.3 
10527:43   Sion Lewis V35MLondon Heathside0.3 
10627:44   Joost Vogel SENMSerpentine/Netherlands-0.5 
10727:45   Paul Scanlan SENMWoodford Green Essex Ladies/Leevale/Brunel Uni London/Irelan-0.5 
10827:45   Andrew Barrington SENMVictoria Park & Tower Hamlets-0.7 
10927:47   Max Harrison-TosattoSENMSerp  
11027:47   Peter Finn U20MWycombe/Cambridge Uni3.1 
11127:48   Daniel De Palol V40MSerpentine/Spain-0.1 
11227:49   Tony Macdowall V35MVictoria Park & Tower Hamlets/Veterans1.3 
11327:50   Carl Redondo V35MTrent Park0.5 
11427:52   Robert Umeokafor U23MBirchfield H/St. Mary's Uni-1.3 
11527:53   Robert Waddy U20MCambridge Uni Hare & Hounds4.8 
11627:54   Calum Nicol SENMThames Valley-0.2 
11727:54   David Hellard V35MLondon Heathside0.5 
11827:55   Ross McLeanSENMSerp  
11927:55   Max Bontoft SENMSerpentine5.7 
12027:58   Andrew Reeves V45MSerpentine0.8 
12127:58   Richard Macaulay SENMLondon Heathside-0.4 
12227:59   Nick Gold V45MHighgate/Heaton1.1 
12327:59   Tal Pelmont U20MHighgate4.0 
12428:01   Adam Millbery SENMLondon City AC-0.5 
12528:05   Bryan Maillardet V35MLondon City AC3.0 
12628:06   Barnaby WalkerSENMHigh  
12728:06   Ryan Ward U20MBedford & County/Cambridge Uni4.3 
12828:07   Shaun Whelan V50MLondon FrontRunners/Swansea7.0 
12928:09   Daniel Johns V40MLondon Heathside0.8 
13028:12   Marcus WiddessSENMCamb U  
13128:13   Oliver Kean SENMHighgate3.9 
13228:15   Vincenzo Masullo SENMHerts Phoenix/Italy1.6 
13328:16   James Bartram SENMCambridge Uni2.8 
13428:17   Alex Horton SENMBarnet-1.1 
13528:18   Simon Barrett V40MSerpentine/Thames Hare & Hounds0.5 
13628:18   Jack Matthewman SENMHighgate3.1 
13728:20   Luke Nicholas SENMEaling Southall & Middx2.0 
13828:22   David Jones SENMVictoria Park & Tower Hamlets0.7 
13928:22   Stephen Norris V35MWatford Joggers/Barnet0.6 
14028:22   Callum Wilson U20MDoncaster/St. Mary's Uni-0.7 
14128:23   Scott Aiken V45MTrent Park0.7 
14228:25   Su-Min Lee SENMKent/Cambridge Uni-0.5 
14328:25   Andre Coggins U23MNewham & Essex Beagles/St. Mary's Uni-1.7 
14428:26   Robert Wilbraham SENMWoodford Green Essex Ladies4.2Click your Clock logo
14528:27   Adam Walker V40MTrent Park1.9 
14628:27   Adam Hughes U20MHerts Phoenix0.1 
14728:28   Fahad Abdi SENMHillingdon-0.4 
14828:30   Dante Hall U23MLondon City AC1.0 
14928:32   Jad El-houssami SENMNewham & Essex Beagles-0.4 
15028:33   James Arrowsmith V35MTrent Park1.1 
15128:33   Malik Ouzia U23MEaling Southall & Middx/Bristol Uni23.2 
15228:35   Joe Garrood SENMLondon Heathside5.7Click your Clock logo
15328:35   Stephen Shanks V35MVictoria Park & Tower Hamlets/Civil Service0.6 
15428:37   Rajesh Patel V35MBarnet1.6 
15528:38   Mischa Balen SENMLondon City AC4.7 
15628:38   Steve Prosser V35MBishops Stortford/Herts Phoenix1.0 
15728:40   Steven Underwood SENMSouthampton/Highgate1.5 
15828:40   Saeed KayhanianSENMCamb U  
15928:43   Peter Townsend SENMHerts Phoenix/Cambridge Uni1.0 
16028:45   Fergus Johnson U23MEgdon Heath/Imperial College1.1 
16128:48   Brendan Donnelly SENMNewcastle & District/Highgate1.2 
16228:50   Lewis JacksonSENMTVH  
16328:54   Alkher AdamSENMLon H  
16428:54   Matthew Hinde U20MWindsor Slough Eton & Hounslow/Cambridge Uni2.2 
16528:56   Joe Everitt V40MWoodford Green Essex Ladies2.4 
16628:56   Bruno Mustone V40MVictoria Park & Tower Hamlets0.7Click your Clock logo
16728:57   Asier Gonzalez Uriarte SENMHerts Phoenix/Spain3.0 
16828:58   Naol Abagibe V40MThames Valley-0.4 
16928:59   Todd Oates SENMThames Valley/Ambleside1.7 
17028:59   Liam Holbrook U20MHillingdon-2.4 
17129:00   Rufus Kent U20MShaftesbury Barnet3.9 
17229:02   Martin Bateman V40MHillingdon2.1 
17329:04   Fergal Joyce SENMLondon FrontRunners3.0 
17429:05   Andy Barnes SENMLondon Heathside-0.1 
17529:10   Edward Samuel V35MLondon Heathside3.1 
17629:11   Tom FlowersSENMTrack Mafia  
17729:12   Jonathan Deane SENMHighgate3.9 
17829:13   Jonathan Litchfield V40MLondon Heathside3.0 
17929:14   Rick Weston SENMSerpentine/Ipswich Jaffa-1.7 
18029:15   Roger Reid V45MSerpentine/South Africa3.1 
18129:17   Jose Manuel Pabon V35MEaling Eagles/Spain1.1 
18229:18   Andrew Orr V40MSerpentine4.4 
18329:18   Paul Davies SENMGarden City Runners1.1 
18429:21   Tom Griffiths U23MLondon Heathside/Leeds Uni7.7 
18529:22   Steve Armstrong V40MLondon Heathside3.8 
18629:22   Adrian Mason V50MBarnet2.3 
18729:24   Paul Brennan V40MTrent Park/Ireland1.8 
18829:24   Michael Carr U23MSt. Albans AC13.6 
18929:24   Paul Bown SENMGoodGym1.7 
19029:26   Tom Cowling SENMHighgate1.3 
19129:27   Marius Thies SENMLondon FrontRunners2.8 
19229:27   Chris Hartley V50MLondon Heathside3.9 
19329:28   David Martin V35MSerpentine2.9 
19429:29   Daniel Nichols SENMBarnet1.9 
19529:31   Amaniel Tesfay U20MHerts Phoenix/Eritrea0.2 
19629:35   Duncan Steen SENMVictoria Park & Tower Hamlets3.2 
19729:38   Mayank Mishra U20MHillingdon1.0 
19829:38   Martin Potter V50MLondon Heathside2.1 
19929:40   Craig Norris V35MVictoria Park & Tower Hamlets4.0 
20029:41   David Bone V45MVictoria Park & Tower Hamlets2.7 
20129:42   Anthony Lewis SENMHighgate/Cardiff Uni4.6 
20229:43   George Ashdown SENMLondon City AC2.7 
20329:44   Peter James Caton V40MWoodford Green Essex Ladies2.0 
20429:45   Warwick NorrisSENMTrack Mafia  
20529:46   Joel Pope SENMHillingdon5.3 
20629:46   Alex Hardy V35MOrion/Ravens City of London5.4 
20729:48   Simon Morris SENMSerpentine3.5 
20829:48   James Timothy Bewley SENMVictoria Park & Tower Hamlets/New Forest Runners1.5 
20929:48   Edward Ware V35MSerpentine2.5 
21029:49   Andrew Shreeve V40MLondon City AC1.8 
21129:50   Joe Jenkinson SENMLondon City AC4.7Click your Clock logo
21229:50   Elliot Jones SENMEaling Southall & Middx2.8 
21329:50   William Bradley SENMLondon City AC8.8 
21429:51   Matt Collins V40MLondon Heathside4.5 
21529:52   Matthew Hardcastle SENMSerpentine2.9 
21629:53   Rob Daly SENMRoundhay Runners/London FrontRunners1.4 
21729:53   Joseph McKeown SENMLondon Heathside1.4 
21829:53   Paul Leppard V35MHillingdon3.1 
21929:54   Paul Mercer V40MLondon Heathside4.7 
22029:54   Oliver Douglas U20MTrent Park3.6 
22129:55   Duncan Burbidge V45MHighgate5.7 
22229:55   Hugo Dias V35MThames Valley8.6 
22329:56   Richard Wingfield SENMLondon FrontRunners4.4Click your Clock logo
22429:56   Costa Michael V50MBarnet/Enfield & Haringey3.4 
22529:57   Ryan Yoruk SENMQueens Park4.3 
22629:57   Philip Whitehouse SENMSerpentine2.4 
22730:01   Paul EavesV50MHerts P  
22830:03   Ricardo Agostinho SENMEaling Eagles2.3 
22930:04   Angelo John V40MEaling Southall & Middx/Saint Vincent7.0 
23030:04   Robert Rigby V55MShaftesbury Barnet4.6 
23130:05   Joel M Northcott V35MLondon FrontRunners2.0 
23230:08   Archie Allen-Jones SENMEaling Southall & Middx/Netley Abbey3.6 
23330:09   Stephen Moss V35MTrent Park4.0 
23430:10   Karl Hayer V40MLondon FrontRunners4.0 
23530:10   Henry Kemp SENMSerpentine3.6 
23630:10   Adam Mitchell V35MLondon Heathside3.6 
23730:11   Mark Kencroft V50MEaling Southall & Middx3.0Click your Clock logo
23830:12   Edward Adams SENMLondon Heathside4.8 
23930:15   Rhys Annett SENMSerpentine/Cardiff Uni6.3 
24030:16   Scot Charlton SENMWatford Joggers4.8 
24130:16   John Driscoll V45MLondon Heathside4.2 
24230:16   Mark Jefford V50MLondon Heathside4.2 
24330:21   Peter Clarke V50MSerpentine/Ireland2.8 
24430:22   Edward Garrett V45MLondon Heathside4.8 
24530:25   John Armstrong V45MMornington Chasers4.1 
24630:25   Jack Russell V35MVictoria Park & Tower Hamlets7.2Click your Clock logo
24730:26   Desmond Denning V45MTrent Park3.3 
24830:28   Matt Walker SENMVictoria Park & Tower Hamlets6.2 
24930:31   Stuart Meiklejohn V35MLondon Heathside2.6 
25030:33   Giovanni Muretto V40MBarnet7.7 
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