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9.6KXC SM
	Pos	Gun	Name	AG		Club	HC
	1	26:28	Sam Stabler	SEN	M	Wreake & Soar Valley	-1.9
	2	26:32	Mahamed Mahamed	U20	M	Southampton/Southampton Solent Uni	-6.8
	3	27:01	Jonathan Hay	SEN	M	Aldershot, Farnham & District	5.7
	4	27:16	Graham Rush	V35	M	Cheltenham	-5.5
	5	27:26	Ieuan Thomas	SEN	M	Cardiff	-0.8
	6	27:37	Philip Sesemann	SEN	M	Blackheath & Bromley	-6.4
	7	27:41	Jarlath Mckenna	V35	M	Bristol & West	-5.3
	8	28:04	Rob Samuel	SEN	M	Eryri	2.9
	9	28:04	Charlie Joslin-Allen	U23	M	Tonbridge/Cardiff Met Uni	5.3
	10	28:06	Phil Beastall	SEN	M	Cheltenham	0.2
	11	28:06	Shaun Evans	U20	M	Royal Sutton Coldfield	-3.3
	12	28:11	Dan Nash	SEN	M	Cardiff/Cardiff Uni	-4.1
	13	28:14	Phil Matthews	V35	M	Swansea	-3.5
	14	28:16	Adam Bull	U23	M	Aberdare Valley	-3.5
	15	28:19	Abed Teweldebrhan	U23	M	Newport H/Eritrea	-2.1
	16	28:28	Peter Brookes	SEN	M	Tipton	0.5
	17	28:32	Steve Mitchell	SEN	M	Bristol & West/Cardiff Met Uni	10.8
	18	28:33	Dean Lacy	SEN	M	Cambridge H	-1.3
	19	28:34	S Sommerville	SEN	M	Wells City Harriers
	20	28:35	Jordan Rowe	U23	M	Colchester H/Loughborough Students	-4.3
	21	28:46	Guy Smith	SEN	M	Swansea/Cardiff Uni	-2.9
	22	29:00	James Hunt	U23	M	Cardiff	-3.4
	23	29:01	Robert Warner-Judd	SEN	M	Blackburn/Loughborough Students	-3.5
	24	29:02	Maciej Bialogonski	SEN	M	Bristol & West/Poland	-1.2
	25	29:07	Daniel Kashi	SEN	M	Sale Harriers Manchester/Bangor Uni	-4.0
	26	29:10	Matthew Harvey	V35	M	Swansea	-2.0
	27	29:19	Michael Towler	SEN	M	Avon Valley	-1.5
	28	29:30	Owain Jones	V35	M	Bristol & West	-4.4
	29	29:32	Daniel Owen	SEN	M	Cheltenham	-2.8
	30	29:41	Max Costley	SEN	M	Southampton	-3.2
	31	29:45	Daniel Bodman	SEN	M	Aberdare Valley	-1.9
	32	29:47	Oliver Kyriakides	U23	M	Southend/Swansea Uni	11.6
	33	29:52	Sam Blake	U23	M	Cardiff/Cardiff Uni/Australia	4.8
	34	30:00	Ciaran Lewis	U23	M	Cardiff/Cardiff Met Uni	-4.8
	35	30:04	Craig Williams	U20	M	Micky Morris Racing Team/Cardiff	-1.4
	36	30:12	Rhodri Buffett	SEN	M	Brecon	19.2
	37	30:17	Aled Hughes	V40	M	Aberystwyth	2.5
	38	30:26	Deri Stewart	U23	M	Neath/Celtic Tri/Cardiff Met Uni	8.2
	39	30:30	Richard Jackson-Hookins	V35	M	Penarth & Dinas	5.4
	40	30:34	Richard Gardiner	V40	M	Aberdare Valley	7.6
	41	30:40	E Garamszegi	SEN	M	Cardiff University Harriers
	42	30:48	T Macswane	SEN	M	Cardiff University Harriers
	43	30:54	Glyn Fletcher	V35	M	Les Croupiers	2.7
	44	31:07	Mark Jennings	V40	M	Micky Morris Racing Team	-0.2
	45	31:09	James Carpenter	SEN	M	Neath	10.4
	46	31:12	Andrew Tuckey	V40	M	Bridgend	7.3
	47	31:12	Bradley Courtney-Pinn	SEN	M	Pontypridd (Roadents)	-0.1
	48	31:13	Adam Stokes	SEN	M	Taunton	-2.9
	49	31:13	Matthew Jacklin	V40	M	Aberdare Valley	-0.7
	50	31:15	Oli Beale	V35	M	Westbury	-0.9
	51	31:19	Gary Standinger	SEN	M	Bristol & West	20.6
	52	31:20	Alex Vidal	U23	M	Cardiff Uni	15.1
	53	31:22	James Dean	SEN	M	Swansea	9.9
	54	31:26	Alex Price	U20	M	Swansea	1.7
	55	31:26	Matthew Collins	V35	M	Micky Morris Racing Team	14.5
	56	31:26	Billy Hayton	SEN	M	Pontypridd (Roadents)/Tamar	-0.1
	57	31:27	Lee Aherne	V50	M	Parc Bryn Bach/Welsh Masters	0.7
	58	31:28	Ben Butler-Madden	V35	M	Penarth & Dinas	0.2
	59	31:33	Alex Hamblin	U23	M	Westbury	-0.6
	60	31:35	S Lewis	V35	M	Pontypridd Athletic Club
	61	31:37	T Baird	SEN	M	Cardiff University Harriers
	62	31:39	B Bartlett	SEN	M	Neath Harriers
	63	31:40	Joseph Donworth	SEN	M
	64	31:46	James Elgar	SEN	M	Micky Morris Racing Team	9.1
	65	31:51	Daryl John	V40	M	Taf Running & Orienteering (TROTS)	1.4
	66	31:54	Luke Williams	SEN	M	San Domenico/Guernsey	-1.4
	67	31:54	Rob Atkin	V35	M	Bridgend	6.2
	68	31:55	Matthew Grantham	U20	M	Micky Morris Racing Team	-0.8
	69	32:00	Chris Williams	U20	M	Micky Morris Racing Team/Newport H/Thames Valley/Micky Morri	-1.8
	70	32:00	Kristopher Blake	SEN	M	Great Western	17.1
	71	32:00	David Keenan	SEN	M	Llanelli	2.8
	72	32:01	Sam Jones	SEN	M	Parc Bryn Bach	-1.5
	73	32:03	Andrew Reynolds	V35	M	Neath	0.9
	74	32:03	P Lacy	SEN	M	Cardiff Amateur Athletic Club
	75	32:10	Jack Hope	SEN	M	Kettering AC
	76	32:13	Daniel Triggs	SEN	M	Neath	0.3
	77	32:15	Ifan Lloyd	V55	M	Swansea	2.4
	78	32:17	Eamonn Kirk	V45	M	Swansea/Vegan	9.7
	79	32:19	Darren Bishop	V35	M	Pontypridd (Roadents)	-0.6
	80	32:21	Dominic Gardner	U23	M	Telford AC/Cardiff Met Uni	0.9
	81	32:24	John Cox	SEN	M	Great Western	2.1
	82	32:25	Stuart Crees	V35	M	Les Croupiers	3.8
	83	32:29	Ciaran McQuade	V35	M	Bristol & West	5.4
	84	32:32	Jamie Parry	SEN	M	Parc Bryn Bach	-0.7
	85	32:35	Ian Owen	V35	M	San Domenico	2.3
	86	32:37	Andrew Parmenter	V40	M	Cambridge & Coleridge	2.9
	87	32:38	Owain Morris	SEN	M	Aberdare Valley	-1.6
	88	32:41	Christopher Pristavec	V35	M	Les Croupiers	24.4
	89	32:46	Emyr Morgan	V45	M	Les Croupiers	3.7
	90	32:48	Martin Norton	SEN	M	Lliswerry	0.5
	91	32:52	Peter Ryder	V35	M	Aberdare Valley	3.9
	92	32:53	M Lai	SEN	M	Bristol University
	93	32:53	Nathan Flear	SEN	M	3M Gorseinon	8.7
	94	32:55	Neil Reynolds	V35	M	San Domenico	1.6
	95	32:56	Paul Jefferson	V40	M	Bristol & West	7.0
	96	32:59	D Mitchell	SEN	M	Cardiff University Harriers
	97	33:08	Paul Graham	SEN	M	Pontypridd (Roadents)/Army/Hereford	-3.8
	98	33:09	Gareth Davey	V40	M	Neath	3.2
	99	33:10	Scott Browne	V40	M	Les Croupiers/Welsh Masters	10.3
	100	33:11	Andrew Malloy	V40	M	Bristol & West	6.5
	101	33:14	Richard Jones	V45	M	Newport H	0.2
	102	33:16	Harry Davies	U23	M	Parc Bryn Bach	-2.6
	103	33:17	Gareth Poston	V35	M	Port Talbot	2.6
	104	33:18	Gary W Brown	V35	M	Penarth & Dinas	0.3
	105	33:22	Phil Cook	V45	M	Les Croupiers	0.8
	106	33:25	Daryll Barnby	SEN	M	Micky Morris Racing Team	15.8
	107	33:25	Vaughan Edwards	V35	M	Cardiff Harlequins	-1.0
	108	33:28	Robin Phillips	V40	M	Westbury	4.8
	109	33:30	Dan Schofield	SEN	M	Bristol & West	2.9
	110	33:37	Jon Like	SEN	M	Pont-Y-Pwl	-2.4
	111	33:38	Stuart Wadlow	V40	M	Les Croupiers	2.8
	112	33:39	J Hobbs	SEN	M	Avon Valley Runners
	113	33:44	T Hearses	SEN	M	University of Wales - Swansea
	114	33:50	Richard Bullen	V55	M	Les Croupiers	7.3
	115	33:52	Steven Williams	V40	M	Llanelli	11.4
	116	33:53	Leighton Webb	V35	M	Micky Morris Racing Team	14.7
	117	33:58	Alistair Souch	U23	M	Cardiff Uni	7.8
	118	34:02	Michael Benns	V40	M	Run4All	5.8
	119	34:04	Jason Price	V45	M	Llanelli	5.7
	120	34:04	Mark William Hiddlestone	V40	M	Port Talbot	8.3
	121	34:04	Gavin Patterson	V35	M	Parc Bryn Bach	4.5
	122	34:07	Damian Williams	V50	M	Parc Bryn Bach	23.7
	123	34:09	Tom Watkins	SEN	M	Bristol & West	4.1
	124	34:12	Richard Wilder	V40	M	San Domenico	2.4
	125	34:12	Dan Sandford	V40	M	Forest of Dean AC/Unattached	5.4
	126	34:13	Gabrielius Stuokus	SEN	M	Les Croupiers/Lithuania	6.2
	127	34:14	Matthew Hurford	V40	M	Les Croupiers	1.8
	128	34:14	K James	V35	M	Pontypridd Athletic Club
	129	34:18	Adrian Lewis	V45	M	Aberdare Valley	2.1
	130	34:19	Thomas Guest	V50	M	Swansea	10.2
	131	34:22	Justin Phillips	V40	M	Pontypridd (Roadents)	6.0
	132	34:25	Joe Thomas	V35	M	Bridgend	0.1
	133	34:30	Bill Hull	V45	M	Bristol & West	8.9
	134	34:33	Jon Belcher	V40	M	Lliswerry	1.8
	135	34:34	Christopher Francis	SEN	M	3M Gorseinon	4.7
	136	34:35	Brad Pontin	SEN	M	Bristol & West	5.9
	137	34:38	A Lee	V40	M	Pont-y-Pwl & District Runners
	138	34:40	Lee Smith	V50	M	Lliswerry	17.1
	139	34:44	Ian Webb	V60	M	Llanelli	15.0
	140	34:46	T Webb	SEN	M	Cardiff University Harriers
	141	34:47	Stephen Mathers	V35	M	Parc Bryn Bach/Cardiff/Welsh Masters	22.4
	142	34:49	B White	SEN	M	Cardiff University Harriers
	143	34:49	Vincent Nazareth	V55	M	Les Croupiers	6.9
	144	34:50	J Benett	SEN	M	Bristol and West Athletic Club
	145	34:55	Rob Paddock	V50	M	Great Western	13.0
	146	34:56	Michael Holloway	SEN	M	Brecon	2.0
	147	34:56	Stuart Penny	V55	M	Harrow/Chepstow H	9.8
	148	34:58	Martin Flear	SEN	M	Llanelli	8.9
	149	34:58	P Williams	V35	M	Pontypridd Athletic Club
	150	34:58	M Taylor	V40	M	Bristol and West Athletic Club
	151	34:59	James Blore	SEN	M	Chepstow H	5.1
	152	34:59	James Bruce	V40	M	Les Croupiers	5.2
	153	35:02	Alec Care	SEN	M	San Domenico	5.4
	154	35:03	Ross Thomas	SEN	M	Caldicot	22.9
	155	35:04	Chris Oxley	V35	M	San Domenico	2.0
	156	35:05	David Bedwell	V60	M	Bristol & West/Midland Masters	6.9
	157	35:08	Michael Riley	V35	M	Les Croupiers	4.5
	158	35:10	Stephen Corbyn	V35	M	Cardiff Harlequins	30.7
	159	35:10	S Lewis	V50	M	Parc Bryn Bach Runners
	160	35:11	Rob Hunt	V55	M	Bridgend	7.7
	161	35:12	R Emmerson	SEN	M	University of the West of England
	162	35:13	Seb Ruscoe	SEN	M	Farnham TC/Swansea	13.3
	163	35:16	S Miles	V35	M	Pontypridd Athletic Club
	164	35:17	Martin Williams	V50	M	Les Croupiers	11.5
	165	35:19	Richard Noble	V45	M	Westbury	7.8
	166	35:21	Ceri Davies	V40	M	San Domenico	9.3
	167	35:33	Dylan Davies	SEN	M	Swansea Uni	28.7
	168	35:34	Ewan Paton	V45	M	Westbury	3.8
	169	35:35	Paul Flynn	V50	M	Swansea	6.3
	170	35:36	L Pole	V35	M	Pontypridd Athletic Club
	171	35:37	Matthew James Hopkins	V35	M	Les Croupiers	6.0
	172	35:38	Phil Welch	V35	M	Bridgend	10.1
	173	35:40	Ricci Watts	SEN	M	Pont-Y-Pwl	4.9
	174	35:42	Paul Hayward	V35	M	Islwyn	3.8
	175	35:43	Pete Sowerby	V50	M	Brecon	6.2
	176	35:45	Peter Osborne	V55	M	Llanelli	7.7
	177	35:45	Craig Cheedy	SEN	M	Pont-Y-Pwl	5.4
	178	35:47	J Southwood	SEN	M	University of the West of England
	179	35:52	Daniel Luffman	V40	M	Les Croupiers	5.2
	180	35:53	Jack Wride	V35	M	Great Western	8.8
	181	35:58	Michael Chandler	SEN	M	Bristol & West	12.4
	182	36:04	T Hopgood	SEN	M	Cardiff University Harriers
	183	36:06	Matthew Davies	SEN	M	Run4All	8.5
	184	36:10	Dan Reilly	SEN	M	Lliswerry	4.5
	185	36:10	Nick Cranston	V40	M	Avon Valley	24.8
	186	36:13	Richard Elgar	SEN	M	Lliswerry/Newport & East Wales TC	11.3
	187	36:14	Julian Michael Boon	V45	M	Forest of Dean AC	6.0
	188	36:14	Alun Davies	SEN	M	Les Croupiers	27.6
	189	36:15	Tom Bland	V35	M	Lliswerry	26.4
	190	36:26	Nick Dukes	V40	M	Les Croupiers	5.2
	191	36:27	Alex Lewis	V35	M	Neath	7.2
	192	36:27	A Jones-Davies	V40	M	Taf Running & Orienteering Teams
	193	36:28	Johnny Lam	V45	M	San Domenico	7.6
	194	36:29	Richard Self	V50	M	Les Croupiers	10.9
	195	36:31	F Purcell	SEN	M	Cardiff University Harriers
	196	36:32	Robert Sage	V40	M	Les Croupiers	8.7
	197	36:32	H Saunders	SEN	M	Cardiff Amateur Athletic Club
	198	36:34	D Warner	SEN	M	White Rock Runners
	199	36:36	Owen Flage	V45	M	Oldham & Royton	12.4
	200	36:38	Lee Walters	V45	M	Aberdare Valley	5.6
	201	36:40	Ken Ham	V55	M	Westbury/South West Vets	11.9
	202	36:44	Kevin Seville	V40	M	Newport H	15.6
	203	36:45	D Mort	SEN	M	Cardiff Triathletes
	204	36:46	Colin Caesar	V45	M	Penarth & Dinas	11.9
	205	36:48	Mark Scrutton	V55	M	Bristol & West	32.0
	206	36:49	Elio Lepore	V60	M	Les Croupiers	10.5
	207	36:50	Bleddyn Jones	V40	M	Islwyn/Rhymney Valley	7.8
	208	36:50	A Fox	V35	M	White Rock Runners
	209	36:50	A Lewis	SEN	M	University of the West of England
	210	36:51	Nathan Christoforato	SEN	M	Barry & Vale	2.9
	211	36:51	Robert Rees	V45	M	Neath	6.6
	212	36:52	J Corkey	SEN	M	Cardiff Metropolitan University
	213	36:52	I Liddiatt	V45	M	Cardiff Triathletes
	214	36:53	Simon Burns	SEN	M	Fairwater	9.4
	215	36:53	M Orgouanmi	SEN	M	University of the West of England
	216	36:53	Steve Davies	V55	M	Griffithstown/Pont-Y-Pwl	6.0
	217	36:54	Jonathan Goodland	V60	M	Bristol & West/Great Western	7.6
	218	36:57	Scott Ruse	SEN	M	Neath	26.8
	219	37:00	Ian Ruck	V45	M	Westbury	12.0
	220	37:02	Gafin Griffiths	V35	M	Les Croupiers	8.7
	221	37:04	Gareth Parry	V35	M	3M Gorseinon	6.4
	222	37:06	Christopher Lewis	V40	M	Port Talbot	4.1
	223	37:06	Richard Sheehy	SEN	M	Parc Bryn Bach	14.3
	224	37:09	Dai Woodsford	V40	M	San Domenico	35.4
	225	37:09	Daryl Phillips	SEN	M	Bristol & West	4.9
	226	37:10	J Davies	V50	M	Les Croupiers Running Club
	227	37:16	Peter Mountain	V60	M	Bristol & West/South West Vets	7.1
	228	37:16	C Medcalfe	V40	M	San Domenico Road Runners Club
	229	37:18	D Jones	V35	M	Cardiff Harlequins
	230	37:19	Richard Ray	V35	M	Forest of Dean AC	9.4
	231	37:19	Stephen Williams	V55	M	Parc Bryn Bach	8.4
	232	37:21	I Skeet	SEN	M	University of the West of England
	233	37:23	Robin Mark Schols	V55	M	Avon Valley/South West Vets	5.9
	234	37:24	Charlie Northey	V50	M	Brecon	16.3
	235	37:25	Gareth Hardman	V50	M	Pontyclun/Bridgend	7.2
	236	37:25	Nathan Reeks	SEN	M	Caldicot	6.3
	237	37:27	Daryl Beggs	V35	M	Les Croupiers	8.4
	238	37:32	Stacey Farnell	V35	M	Run4All	27.1
	239	37:33	Gary Hunt	V35	M	Great Western	10.8
	240	37:35	Glyn Sansom	V55	M	San Domenico	13.4
	241	37:38	D Gibbon	V35	M	Aberdare Valley A. A. C.
	242	37:40	L Simmonds	V35	M	Cardiff Triathletes
	243	37:42	Steve Bridges	V50	M	Aberdare Valley	12.6
	244	37:44	Paul Davies	V40	M	Aberdare Valley	12.1
	245	37:44	Brian Dias	SEN	M	Cardiff	8.0
	246	37:47	Bryan Meredith	V50	M	Rhondda Valley	7.7
	247	37:50	W Tyson	SEN	M	University of Wales - Swansea
	248	37:51	C Granger	V45	M	Cardiff Triathletes
	249	37:52	H Hartnell	SEN	M	Islwyn Running Club
	250	37:53	Robert Davies	V45	M	Lliswerry	13.2