Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) External Results
Cardiff
14 Oct 17

To see full results click here
9.6KXC 6.4KXC 5.56KXC 3.2KXC 2.78KXC 1.25KXC 4.45KXC 

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9.6KXC SM
PosGunNameAG ClubHC  
126:28Sam Stabler SENMWreake & Soar Valley-1.9 
226:32Mahamed Mahamed U20MSouthampton/Southampton Solent Uni-6.8 
327:01Jonathan Hay SENMAldershot, Farnham & District5.7 
427:16Graham Rush V35MCheltenham-5.5 
527:26Ieuan Thomas SENMCardiff-0.8 
627:37Philip Sesemann SENMBlackheath & Bromley-6.4 
727:41Jarlath Mckenna V35MBristol & West-5.3 
828:04Rob Samuel SENMEryri2.9 
928:04Charlie Joslin-Allen U23MTonbridge/Cardiff Met Uni5.3 
1028:06Phil Beastall SENMCheltenham0.2 
1128:06Shaun Evans U20MRoyal Sutton Coldfield-3.3 
1228:11Dan Nash SENMCardiff/Cardiff Uni-4.1 
1328:14Phil Matthews V35MSwansea-3.5 
1428:16Adam Bull U23MAberdare Valley-3.5 
1528:19Abed Teweldebrhan U23MNewport H/Eritrea-2.1 
1628:28Peter Brookes SENMTipton0.5 
1728:32Steve Mitchell SENMBristol & West/Cardiff Met Uni10.8 
1828:33Dean Lacy SENMCambridge H-1.3 
1928:34S SommervilleSENMWells City Harriers  
2028:35Jordan Rowe U23MColchester H/Loughborough Students-4.3 
2128:46Guy Smith SENMSwansea/Cardiff Uni-2.9 
2229:00James Hunt U23MCardiff-3.4 
2329:01Robert Warner-Judd SENMBlackburn/Loughborough Students-3.5 
2429:02Maciej Bialogonski SENMBristol & West/Poland-1.2 
2529:07Daniel Kashi SENMSale Harriers Manchester/Bangor Uni-4.0 
2629:10Matthew Harvey V35MSwansea-2.0 
2729:19Michael Towler SENMAvon Valley-1.5 
2829:30Owain Jones V35MBristol & West-4.4 
2929:32Daniel Owen SENMCheltenham-2.8 
3029:41Max Costley SENMSouthampton-3.2 
3129:45Daniel Bodman SENMAberdare Valley-1.9 
3229:47Oliver Kyriakides U23MSouthend/Swansea Uni11.6 
3329:52Sam Blake U23MCardiff/Cardiff Uni/Australia4.8 
3430:00Ciaran Lewis U23MCardiff/Cardiff Met Uni-4.8 
3530:04Craig Williams U20MMicky Morris Racing Team/Cardiff-1.4 
3630:12Rhodri Buffett SENMBrecon19.2 
3730:17Aled Hughes V40MAberystwyth2.5Click your Clock logo
3830:26Deri Stewart U23MNeath/Celtic Tri/Cardiff Met Uni8.2 
3930:30Richard Jackson-Hookins V35MPenarth & Dinas5.4 
4030:34Richard Gardiner V40MAberdare Valley7.6 
4130:40E GaramszegiSENMCardiff University Harriers  
4230:48T MacswaneSENMCardiff University Harriers  
4330:54Glyn Fletcher V35MLes Croupiers2.7 
4431:07Mark Jennings V40MMicky Morris Racing Team-0.2 
4531:09James Carpenter SENMNeath10.4 
4631:12Andrew Tuckey V40MBridgend7.3 
4731:12Bradley Courtney-Pinn SENMPontypridd (Roadents)-0.1 
4831:13Adam Stokes SENMTaunton-2.9 
4931:13Matthew Jacklin V40MAberdare Valley-0.7 
5031:15Oli Beale V35MWestbury-0.9 
5131:19Gary Standinger SENMBristol & West20.6 
5231:20Alex Vidal U23MCardiff Uni15.1 
5331:22James Dean SENMSwansea9.9 
5431:26Alex Price U20MSwansea1.7 
5531:26Matthew Collins V35MMicky Morris Racing Team14.5 
5631:26Billy Hayton SENMPontypridd (Roadents)/Tamar-0.1 
5731:27Lee Aherne V50MParc Bryn Bach/Welsh Masters0.7 
5831:28Ben Butler-Madden V35MPenarth & Dinas0.2 
5931:33Alex Hamblin U23MWestbury-0.6 
6031:35S LewisV35MPontypridd Athletic Club  
6131:37T BairdSENMCardiff University Harriers  
6231:39B BartlettSENMNeath Harriers  
6331:40Joseph DonworthSENM   
6431:46James Elgar SENMMicky Morris Racing Team9.1 
6531:51Daryl John V40MTaf Running & Orienteering (TROTS)1.4 
6631:54Luke Williams SENMSan Domenico/Guernsey-1.4 
6731:54Rob Atkin V35MBridgend6.2 
6831:55Matthew Grantham U20MMicky Morris Racing Team-0.8 
6932:00Chris Williams U20MMicky Morris Racing Team/Newport H/Thames Valley/Micky Morri-1.8 
7032:00Kristopher Blake SENMGreat Western17.1 
7132:00David Keenan SENMLlanelli2.8 
7232:01Sam Jones SENMParc Bryn Bach-1.5 
7332:03Andrew Reynolds V35MNeath0.9 
7432:03P LacySENMCardiff Amateur Athletic Club  
7532:10Jack HopeSENMKettering AC  
7632:13Daniel Triggs SENMNeath0.3 
7732:15Ifan Lloyd V55MSwansea2.4 
7832:17Eamonn Kirk V45MSwansea/Vegan9.7 
7932:19Darren Bishop V35MPontypridd (Roadents)-0.6 
8032:21Dominic Gardner U23MTelford AC/Cardiff Met Uni0.9 
8132:24John Cox SENMGreat Western2.1 
8232:25Stuart Crees V35MLes Croupiers3.8 
8332:29Ciaran McQuade V35MBristol & West5.4 
8432:32Jamie Parry SENMParc Bryn Bach-0.7 
8532:35Ian Owen V35MSan Domenico2.3 
8632:37Andrew Parmenter V40MCambridge & Coleridge2.9 
8732:38Owain Morris SENMAberdare Valley-1.6 
8832:41Christopher Pristavec V35MLes Croupiers24.4 
8932:46Emyr Morgan V45MLes Croupiers3.7 
9032:48Martin Norton SENMLliswerry0.5 
9132:52Peter Ryder V35MAberdare Valley3.9 
9232:53M LaiSENMBristol University  
9332:53Nathan Flear SENM3M Gorseinon8.7 
9432:55Neil Reynolds V35MSan Domenico1.6 
9532:56Paul Jefferson V40MBristol & West7.0 
9632:59D MitchellSENMCardiff University Harriers  
9733:08Paul Graham SENMPontypridd (Roadents)/Army/Hereford-3.8 
9833:09Gareth Davey V40MNeath3.2 
9933:10Scott Browne V40MLes Croupiers/Welsh Masters10.3 
10033:11Andrew Malloy V40MBristol & West6.5 
10133:14Richard Jones V45MNewport H0.2Click your Clock logo
10233:16Harry Davies U23MParc Bryn Bach-2.6 
10333:17Gareth Poston V35MPort Talbot2.6 
10433:18Gary W Brown V35MPenarth & Dinas0.3 
10533:22Phil Cook V45MLes Croupiers0.8 
10633:25Daryll Barnby SENMMicky Morris Racing Team15.8 
10733:25Vaughan Edwards V35MCardiff Harlequins-1.0 
10833:28Robin Phillips V40MWestbury4.8 
10933:30Dan Schofield SENMBristol & West2.9 
11033:37Jon Like SENMPont-Y-Pwl-2.4Click your Clock logo
11133:38Stuart Wadlow V40MLes Croupiers2.8 
11233:39J HobbsSENMAvon Valley Runners  
11333:44T HearsesSENMUniversity of Wales - Swansea  
11433:50Richard Bullen V55MLes Croupiers7.3 
11533:52Steven Williams V40MLlanelli11.4 
11633:53Leighton Webb V35MMicky Morris Racing Team14.7 
11733:58Alistair Souch U23MCardiff Uni7.8 
11834:02Michael Benns V40MRun4All5.8 
11934:04Jason Price V45MLlanelli5.7 
12034:04Mark William Hiddlestone V40MPort Talbot8.3 
12134:04Gavin Patterson V35MParc Bryn Bach4.5 
12234:07Damian Williams V50MParc Bryn Bach23.7 
12334:09Tom Watkins SENMBristol & West4.1 
12434:12Richard Wilder V40MSan Domenico2.4 
12534:12Dan Sandford V40MForest of Dean AC/Unattached5.4 
12634:13Gabrielius Stuokus SENMLes Croupiers/Lithuania6.2Click your Clock logo
12734:14Matthew Hurford V40MLes Croupiers1.8 
12834:14K JamesV35MPontypridd Athletic Club  
12934:18Adrian Lewis V45MAberdare Valley2.1 
13034:19Thomas Guest V50MSwansea10.2 
13134:22Justin Phillips V40MPontypridd (Roadents)6.0 
13234:25Joe Thomas V35MBridgend0.1 
13334:30Bill Hull V45MBristol & West8.9 
13434:33Jon Belcher V40MLliswerry1.8 
13534:34Christopher Francis SENM3M Gorseinon4.7 
13634:35Brad Pontin SENMBristol & West5.9 
13734:38A LeeV40MPont-y-Pwl & District Runners  
13834:40Lee Smith V50MLliswerry17.1 
13934:44Ian Webb V60MLlanelli15.0 
14034:46T WebbSENMCardiff University Harriers  
14134:47Stephen Mathers V35MParc Bryn Bach/Cardiff/Welsh Masters22.4 
14234:49B WhiteSENMCardiff University Harriers  
14334:49Vincent Nazareth V55MLes Croupiers6.9 
14434:50J BenettSENMBristol and West Athletic Club  
14534:55Rob Paddock V50MGreat Western13.0 
14634:56Michael Holloway SENMBrecon2.0 
14734:56Stuart Penny V55MHarrow/Chepstow H9.8 
14834:58Martin Flear SENMLlanelli8.9 
14934:58P WilliamsV35MPontypridd Athletic Club  
15034:58M TaylorV40MBristol and West Athletic Club  
15134:59James Blore SENMChepstow H5.1 
15234:59James Bruce V40MLes Croupiers5.2 
15335:02Alec Care SENMSan Domenico5.4 
15435:03Ross Thomas SENMCaldicot22.9 
15535:04Chris Oxley V35MSan Domenico2.0 
15635:05David Bedwell V60MBristol & West/Midland Masters6.9 
15735:08Michael Riley V35MLes Croupiers4.5 
15835:10Stephen Corbyn V35MCardiff Harlequins30.7 
15935:10S LewisV50MParc Bryn Bach Runners  
16035:11Rob Hunt V55MBridgend7.7 
16135:12R EmmersonSENMUniversity of the West of England  
16235:13Seb Ruscoe SENMFarnham TC/Swansea13.3 
16335:16S MilesV35MPontypridd Athletic Club  
16435:17Martin Williams V50MLes Croupiers11.5 
16535:19Richard Noble V45MWestbury7.8 
16635:21Ceri Davies V40MSan Domenico9.3 
16735:33Dylan Davies SENMSwansea Uni28.7 
16835:34Ewan Paton V45MWestbury3.8 
16935:35Paul Flynn V50MSwansea6.3 
17035:36L PoleV35MPontypridd Athletic Club  
17135:37Matthew James Hopkins V35MLes Croupiers6.0 
17235:38Phil Welch V35MBridgend10.1 
17335:40Ricci Watts SENMPont-Y-Pwl4.9 
17435:42Paul Hayward V35MIslwyn3.8 
17535:43Pete Sowerby V50MBrecon6.2 
17635:45Peter Osborne V55MLlanelli7.7 
17735:45Craig Cheedy SENMPont-Y-Pwl5.4 
17835:47J SouthwoodSENMUniversity of the West of England  
17935:52Daniel Luffman V40MLes Croupiers5.2 
18035:53Jack Wride V35MGreat Western8.8 
18135:58Michael Chandler SENMBristol & West12.4 
18236:04T HopgoodSENMCardiff University Harriers  
18336:06Matthew Davies SENMRun4All8.5 
18436:10Dan Reilly SENMLliswerry4.5 
18536:10Nick Cranston V40MAvon Valley24.8 
18636:13Richard Elgar SENMLliswerry/Newport & East Wales TC11.3 
18736:14Julian Michael Boon V45MForest of Dean AC6.0 
18836:14Alun Davies SENMLes Croupiers27.6 
18936:15Tom Bland V35MLliswerry26.4 
19036:26Nick Dukes V40MLes Croupiers5.2 
19136:27Alex Lewis V35MNeath7.2 
19236:27A Jones-DaviesV40MTaf Running & Orienteering Teams  
19336:28Johnny Lam V45MSan Domenico7.6 
19436:29Richard Self V50MLes Croupiers10.9 
19536:31F PurcellSENMCardiff University Harriers  
19636:32Robert Sage V40MLes Croupiers8.7 
19736:32H SaundersSENMCardiff Amateur Athletic Club  
19836:34D WarnerSENMWhite Rock Runners  
19936:36Owen Flage V45MOldham & Royton12.4 
20036:38Lee Walters V45MAberdare Valley5.6 
20136:40Ken Ham V55MWestbury/South West Vets11.9 
20236:44Kevin Seville V40MNewport H15.6 
20336:45D MortSENMCardiff Triathletes  
20436:46Colin Caesar V45MPenarth & Dinas11.9 
20536:48Mark Scrutton V55MBristol & West32.0 
20636:49Elio Lepore V60MLes Croupiers10.5 
20736:50Bleddyn Jones V40MIslwyn/Rhymney Valley7.8 
20836:50A FoxV35MWhite Rock Runners  
20936:50A LewisSENMUniversity of the West of England  
21036:51Nathan Christoforato SENMBarry & Vale2.9 
21136:51Robert Rees V45MNeath6.6 
21236:52J CorkeySENMCardiff Metropolitan University  
21336:52I LiddiattV45MCardiff Triathletes  
21436:53Simon Burns SENMFairwater9.4 
21536:53M OrgouanmiSENMUniversity of the West of England  
21636:53Steve Davies V55MGriffithstown/Pont-Y-Pwl6.0 
21736:54Jonathan Goodland V60MBristol & West/Great Western7.6 
21836:57Scott Ruse SENMNeath26.8 
21937:00Ian Ruck V45MWestbury12.0 
22037:02Gafin Griffiths V35MLes Croupiers8.7 
22137:04Gareth Parry V35M3M Gorseinon6.4 
22237:06Christopher Lewis V40MPort Talbot4.1 
22337:06Richard Sheehy SENMParc Bryn Bach14.3 
22437:09Dai Woodsford V40MSan Domenico35.4 
22537:09Daryl Phillips SENMBristol & West4.9 
22637:10J DaviesV50MLes Croupiers Running Club  
22737:16Peter Mountain V60MBristol & West/South West Vets7.1 
22837:16C MedcalfeV40MSan Domenico Road Runners Club  
22937:18D JonesV35MCardiff Harlequins  
23037:19Richard Ray V35MForest of Dean AC9.4 
23137:19Stephen Williams V55MParc Bryn Bach8.4 
23237:21I SkeetSENMUniversity of the West of England  
23337:23Robin Mark Schols V55MAvon Valley/South West Vets5.9 
23437:24Charlie Northey V50MBrecon16.3 
23537:25Gareth Hardman V50MPontyclun/Bridgend7.2 
23637:25Nathan Reeks SENMCaldicot6.3 
23737:27Daryl Beggs V35MLes Croupiers8.4 
23837:32Stacey Farnell V35MRun4All27.1 
23937:33Gary Hunt V35MGreat Western10.8 
24037:35Glyn Sansom V55MSan Domenico13.4 
24137:38D GibbonV35MAberdare Valley A. A. C.  
24237:40L SimmondsV35MCardiff Triathletes  
24337:42Steve Bridges V50MAberdare Valley12.6 
24437:44Paul Davies V40MAberdare Valley12.1 
24537:44Brian Dias SENMCardiff8.0 
24637:47Bryan Meredith V50MRhondda Valley7.7 
24737:50W TysonSENMUniversity of Wales - Swansea  
24837:51C GrangerV45MCardiff Triathletes  
24937:52H HartnellSENMIslwyn Running Club  
25037:53Robert Davies V45MLliswerry13.2 
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