Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) External Results
Cardiff
14 Oct 17

To see full results click here
9.6KXC 6.4KXC 5.56KXC 3.2KXC 2.78KXC 1.25KXC 4.45KXC 

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Head to Head - to compare runners check 2 or more boxes below and then click
 
9.6KXC SM
PosGun   NameAG ClubHC  
126:28   Sam Stabler SENMWreake & Soar Valley-3.6 
226:32   Mahamed Mahamed U20MSouthampton/Southampton Solent Uni-4.3 
327:01   Jonathan Hay SENMAldershot, Farnham & District-4.9 
427:16   Graham Rush V35MCheltenham-5.0 
527:26   Ieuan Thomas SENMCardiff-4.5 
627:37   Philip Sesemann SENMBlackheath & Bromley/Leeds Uni-5.3 
727:41   Jarlath Mckenna V35MBristol & West/Unattached-3.4 
828:04   Rob Samuel SENMEryri-1.6 
928:04   Charlie Joslin-Allen U23MTonbridge/Cardiff Met Uni-2.8 
1028:06   Phil Beastall SENMCheltenham-1.3 
1128:06   Shaun Evans U20MRoyal Sutton Coldfield-3.5 
1228:11   Dan Nash SENMCardiff/Cardiff Uni-3.9 
1328:14   Phil Matthews V35MSwansea-3.6 
1428:16   Adam Bull U23MAberdare Valley-2.9 
1528:19   Abed Teweldebrhan U23MNewport/Eritrea-3.4 
1628:28   Peter Brookes SENMTipton-3.8 
1728:32   Steve Mitchell SENMBristol & West/Cardiff Met Uni/Helsby RC-2.0 
1828:33   Dean Lacy SENMCambridge H-2.0 
1928:34   S SommervilleSENMWells City Harriers  
2028:35   Jordan Rowe U23MColchester H/Loughborough Students-3.6 
2128:46   Guy Smith SENMSwansea/Cardiff Uni-4.3 
2229:00   James Hunt U23MCardiff-3.3 
2329:01   Robert Warner SENMBlackburn/Loughborough Students-4.0 
2429:02   Maciej Bialogonski SENMBristol & West/Poland-2.0 
2529:07   Daniel Kashi SENMSale Harriers Manchester/Bangor Uni-2.6 
2629:10   Matthew Harvey V35MSwansea-1.3 
2729:19   Michael Towler SENMAvon Valley-1.8 
2829:30   Owain Jones V35MBristol & West-3.1 
2929:32   Daniel Owen SENMCheltenham-3.4 
3029:41   Max Costley SENMSouthampton-2.4 
3129:45   Daniel Bodman SENMAberdare Valley-2.0 
3229:47   Oliver Kyriakides U23MSouthend/Swansea Uni0.8 
3329:52   Sam Blake U23MCardiff/Cardiff Uni/Australia-4.5 
3430:00   Ciaran Lewis U23MCardiff/Cardiff Met Uni-2.3 
3530:04   Craig Williams U20MMicky Morris Racing Team/Cardiff-1.8 
3630:12   Rhodri Buffett SENMBrecon2.2 
3730:17   Aled Hughes V40MAberystwyth0.6Click your Clock logo
3830:26   Deri Stewart U23MNeath/Celtic Tri/Cardiff Met Uni1.5 
3930:30   Richard Jackson-Hookins V35MPenarth & Dinas-1.7 
4030:34   Richard Gardiner V40MAberdare Valley-0.4 
4130:40   E GaramszegiSENMCardiff University Harriers  
4230:48   T MacswaneSENMCardiff University Harriers  
4330:54   Glyn Fletcher V35MLes Croupiers-0.8 
4431:07   Mark Jennings V40MMicky Morris Racing Team0.1 
4531:09   James Carpenter SENMNeath-0.5 
4631:12   Andrew Tuckey V40MBridgend1.8 
4731:12   Bradley Courtney-Pinn SENMPontypridd (Roadents)-0.2 
4831:13   Adam Stokes SENMTaunton-1.9 
4931:13   Matthew Jacklin V40MAberdare Valley-0.7 
5031:15   Oli Beale V35MWestbury0.0 
5131:19   Gary Standinger SENMBristol & West3.2 
5231:20   Alex Vidal-Hiscock U23MCardiff Uni3.9 
5331:22   James Dean SENMSwansea-0.2 
5431:26   Alex Price U20MSwansea-1.4 
5531:26   Matthew Collins V35MMicky Morris Racing Team1.7 
5631:26   Billy Hayton SENMPontypridd (Roadents)/Tamar-0.4 
5731:27   Lee Aherne V50MParc Bryn Bach/Welsh Masters-0.8 
5831:28   Ben Butler-Madden V35MPenarth & Dinas-0.5 
5931:33   Alex Hamblin U23MWestbury0.5 
6031:35   S LewisV35MPontypridd Athletic Club  
6131:37   T BairdSENMCardiff University Harriers  
6231:39   B BartlettSENMNeath Harriers  
6331:40   Joseph DonworthSENM   
6431:46   James Elgar SENMMicky Morris Racing Team4.4 
6531:51   Daryl John V40MTaf Running & Orienteering (TROTS)1.7 
6631:54   Luke Williams SENMSan Domenico-1.3 
6731:54   Rob Atkin V35MBridgend0.9 
6831:55   Matthew Grantham U20MMicky Morris Racing Team1.1 
6932:00   Chris Williams U20MIslwyn/Micky Morris Racing Team-0.3 
7032:00   Kristopher Blake SENMGreat Western3.5 
7132:00   David Keenan SENMLlanelli-0.2 
7232:01   Sam Lewis Jones SENMParc Bryn Bach0.0 
7332:03   Andrew Reynolds V35MNeath-0.1 
7432:03   P LacySENMCardiff Amateur Athletic Club  
7532:10   Jack HopeSENMKettering AC  
7632:13   Daniel Triggs SENMNeath-0.2 
7732:15   Ifan Lloyd V55MSwansea1.3 
7832:17   Eamonn Kirk V45MSwansea/Vegan0.2 
7932:19   Darren Bishop V35MPontypridd (Roadents)-0.7 
8032:21   Dominic Gardner U23MTelford AC/Cardiff Met Uni0.4 
8132:24   John Cox SENMGreat Western1.6 
8232:25   Stuart Crees V35MLes Croupiers0.5 
8332:29   Ciaran McQuade V35MBristol & West2.9 
8432:32   Jamie Parry SENMParc Bryn Bach0.7 
8532:35   Ian Owen V35MSan Domenico0.9 
8632:37   Andrew Parmenter V40MCambridge & Coleridge0.8 
8732:38   Owain Morris SENMAberdare Valley1.5 
8832:41   Christopher Pristavec V35MLes Croupiers6.9 
8932:46   Emyr Morgan V45MLes Croupiers2.1 
9032:48   Martin Norton SENMLliswerry1.7 
9132:52   Peter Ryder V35MAberdare Valley0.2 
9232:53   M LaiSENMBristol University  
9332:53   Nathan Flear SENM3M Gorseinon2.1 
9432:55   Neil Reynolds V35MSan Domenico1.9 
9532:56   Paul Jefferson V40MBristol & West2.6 
9632:59   D MitchellSENMCardiff University Harriers  
9733:08   Paul Graham SENMPontypridd (Roadents)/Army/Hereford-2.8 
9833:09   Gareth Davey V40MNeath2.1 
9933:10   Scott Browne V40MLes Croupiers/Welsh Masters1.5 
10033:11   Andrew Malloy V40MBristol & West4.9 
10133:14   Richard Jones V45MNewport-0.4Click your Clock logo
10233:16   Harry Davies U23MParc Bryn Bach0.3 
10333:17   Gareth Poston V35MPort Talbot1.5 
10433:18   Gary W Brown V35MPenarth & Dinas-0.5 
10533:22   Phil Cook V45MLes Croupiers1.7 
10633:25   Daryll Barnby SENMMicky Morris Racing Team6.5 
10733:25   Vaughan Edwards V35MCardiff Harlequins1.2 
10833:28   Robin Phillips V40MWestbury2.7 
10933:30   Dan Schofield SENMBristol & West2.1 
11033:37   Jon Like SENMPont-Y-Pwl1.4Click your Clock logo
11133:38   Stuart Wadlow V40MLes Croupiers6.9 
11233:39   J HobbsSENMAvon Valley Runners  
11333:44   T HearsesSENMUniversity of Wales - Swansea  
11433:50   Richard Bullen V55MLes Croupiers4.6 
11533:52   Steven Williams V40MLlanelli1.1 
11633:53   Leighton Webb V35MMicky Morris Racing Team3.2 
11733:58   Alistair Souch U23MCardiff Uni5.5 
11834:02   Michael Benns V40MRun4All3.1 
11934:04   Jason Price V45MLlanelli3.3 
12034:04   Mark William Hiddlestone V40MPort Talbot5.3 
12134:04   Gavin Patterson V35MParc Bryn Bach2.6 
12234:07   Damian Williams V50MParc Bryn Bach6.4 
12334:09   Tom Watkins SENMBristol & West5.2 
12434:12   Richard Wilder V40MSan Domenico3.3 
12534:12   Dan Sandford V40MForest of Dean/Unattached4.9 
12634:13   Gabrielius Stuokus SENMLes Croupiers1.8Click your Clock logo
12734:14   Matthew Hurford V40MLes Croupiers0.6 
12834:14   K JamesV35MPontypridd Athletic Club  
12934:18   Adrian Lewis V45MAberdare Valley2.1 
13034:19   Thomas Guest V50MSwansea5.0 
13134:22   Justin Phillips V40MPontypridd (Roadents)8.1 
13234:25   Joe Thomas V35MBridgend2.3 
13334:30   Bill Hull V45MBristol & West5.0 
13434:33   Jon Belcher V40MLliswerry1.6 
13534:34   Christopher Francis SENM3M Gorseinon4.9 
13634:35   Brad Pontin SENMBristol & West3.8 
13734:38   A LeeV40MPont-y-Pwl & District Runners  
13834:40   Lee Smith V50MLliswerry5.7 
13934:44   Ian Webb V60MLlanelli6.1 
14034:46   T WebbSENMCardiff University Harriers  
14134:47   Stephen Mathers V35MParc Bryn Bach/Cardiff/Welsh Masters5.0 
14234:49   B WhiteSENMCardiff University Harriers  
14334:49   Vincent Nazareth V55MLes Croupiers4.7 
14434:50   J BenettSENMBristol and West Athletic Club  
14534:55   Rob Paddock V50MGreat Western6.9 
14634:56   Michael Holloway SENMBrecon4.3 
14734:56   Stuart Penny V55MHarrow/Chepstow H6.6 
14834:58   Martin Flear SENMLlanelli4.0 
14934:58   P WilliamsV35MPontypridd Athletic Club  
15034:58   M TaylorV40MBristol and West Athletic Club  
15134:59   James Blore SENMChepstow H4.9 
15234:59   James Bruce V40MLes Croupiers5.6 
15335:02   Alec Care SENMSan Domenico4.7 
15435:03   Ross Thomas SENMCaldicot5.8 
15535:04   Chris Oxley V35MSan Domenico1.9 
15635:05   David Bedwell V60MBristol & West/Midland Masters5.2 
15735:08   M RileyV35MLes Croupiers Running Club  
15835:10   Stephen Corbyn V35MCardiff Harlequins9.2 
15935:10   S LewisV50MParc Bryn Bach Runners  
16035:11   Rob Hunt V55MBridgend4.2 
16135:12   R EmmersonSENMUniversity of the West of England  
16235:13   S RuscoeSENMUniversity of Wales - Swansea  
16335:16   S MilesV35MPontypridd Athletic Club  
16435:17   Martin Williams V50MLes Croupiers6.5 
16535:19   Richard Noble V45MWestbury3.7 
16635:21   Ceri Davies V40MSan Domenico5.6 
16735:33   Dylan Davies SENMSwansea Uni11.3 
16835:34   Ewan Paton V45MWestbury3.7 
16935:35   Paul Flynn V50MSwansea4.8 
17035:36   L PoleV35MPontypridd Athletic Club  
17135:37   Matthew James Hopkins V35MLes Croupiers4.9 
17235:38   Phil Welch V35MBridgend4.5 
17335:40   Ricci Watts SENMPont-Y-Pwl8.4 
17435:42   Paul Hayward V35MIslwyn3.3 
17535:43   Pete Sowerby V50MBrecon6.7 
17635:45   Peter Osborne V55MLlanelli3.8 
17735:45   Craig Cheedy SENMPont-Y-Pwl10.3 
17835:47   J SouthwoodSENMUniversity of the West of England  
17935:52   Daniel Luffman V40MLes Croupiers4.9 
18035:53   Jack Wride V35MGreat Western17.9 
18135:58   Michael Chandler SENMBristol & West4.8 
18236:04   T HopgoodSENMCardiff University Harriers  
18336:06   Matthew Davies SENMRun4All6.9 
18436:10   Dan Reilly SENMLliswerry4.6 
18536:10   Nick Cranston V40MAvon Valley7.7 
18636:13   Richard Elgar SENMLliswerry/Newport and East Wales TC2.6 
18736:14   Julian Michael Boon V45MForest of Dean4.1 
18836:14   Alun Davies SENMLes Croupiers10.3 
18936:15   Tom Bland V35MLliswerry13.0 
19036:26   Nick Dukes V40MLes Croupiers5.5 
19136:27   Alex Lewis V35MNeath5.1 
19236:27   A Jones-DaviesV40MTaf Running & Orienteering Teams  
19336:28   Johnny Lam V45MSan Domenico3.4 
19436:29   Richard Self V50MLes Croupiers7.5 
19536:31   F PurcellSENMCardiff University Harriers  
19636:32   Robert Sage V40MLes Croupiers4.1 
19736:32   H SaundersSENMCardiff Amateur Athletic Club  
19836:34   D WarnerSENMWhite Rock Runners  
19936:36   Owen Flage V45MOldham & Royton4.9 
20036:38   Lee Walters V45MAberdare Valley7.3 
20136:40   Ken Ham V55MWestbury/South West Vets5.1 
20236:44   Kevin Seville V40MNewport5.7 
20336:45   D MortSENMCardiff Triathletes  
20436:46   Colin Caesar V45MPenarth & Dinas8.4 
20536:48   Mark Scrutton V55MBristol & West14.7 
20636:49   Elio Lepore V60MLes Croupiers5.4 
20736:50   Bleddyn Jones V40MIslwyn/Rhymney Valley6.5 
20836:50   A FoxV35MWhite Rock Runners  
20936:50   A LewisSENMUniversity of the West of England  
21036:51   Nathan Christoforato SENMBarry & Vale3.5 
21136:51   Robert Rees V45MNeath5.4 
21236:52   J CorkeySENMCardiff Metropolitan University  
21336:52   I LiddiattV45MCardiff Triathletes  
21436:53   Simon Burns SENMFairwater6.2 
21536:53   M OrgouanmiSENMUniversity of the West of England  
21636:53   Steve Davies V55MGriffithstown/Pont-Y-Pwl5.1 
21736:54   Jonathan Goodland V60MBristol & West/Great Western4.8 
21836:57   Scott Ruse SENMNeath10.4 
21937:00   Ian Ruck V45MWestbury16.3 
22037:02   Gafin Griffiths V35MLes Croupiers8.2 
22137:04   Gareth Parry V35M3M Gorseinon5.5 
22237:06   Christopher Lewis V40MPort Talbot6.0 
22337:06   Richard Sheehy SENMParc Bryn Bach6.2 
22437:09   Dai Woodsford V40MSan Domenico17.9 
22537:09   Daryl Phillips SENMBristol & West3.7 
22637:10   J DaviesV50MLes Croupiers Running Club  
22737:16   Peter Mountain V60MBristol & West/South West Vets4.8 
22837:16   C MedcalfeV40MSan Domenico Road Runners Club  
22937:18   D JonesV35MCardiff Harlequins  
23037:19   Richard Ray V35MForest of Dean10.2 
23137:19   Stephen Williams V55MParc Bryn Bach5.5 
23237:21   I SkeetSENMUniversity of the West of England  
23337:23   Robin Mark Schols V55MAvon Valley/South West Vets5.5 
23437:24   Charlie Northey V50MBrecon5.7 
23537:25   Gareth Hardman V50MBridgend9.7 
23637:25   Nathan Reeks SENMCaldicot3.7 
23737:27   Daryl Beggs V35MLes Croupiers5.6 
23837:32   Stacey Farnell V35MRun4All12.5 
23937:33   Gary Hunt V35MGreat Western6.6 
24037:35   Glyn Sansom V55MSan Domenico8.8 
24137:38   D GibbonV35MAberdare Valley A. A. C.  
24237:40   L SimmondsV35MCardiff Triathletes  
24337:42   Steve Bridges V50MAberdare Valley10.0 
24437:44   Paul Davies V40MAberdare Valley6.7 
24537:44   Brian Dias SENMCardiff7.8 
24637:47   Bryan Meredith V50MRhondda Valley7.7 
24737:50   W TysonSENMUniversity of Wales - Swansea  
24837:51   C GrangerV45MCardiff Triathletes  
24937:52   H HartnellSENMIslwyn Running Club  
25037:53   Robert Davies V45MLliswerry6.5 
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