Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) External Results
Cardiff
14 Oct 17

To see full results click here
9.6KXC 6.4KXC 5.56KXC 3.2KXC 2.78KXC 1.25KXC 4.45KXC 

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9.6KXC SM
PosGunNameAG ClubHC  
126:28Sam Stabler SENMWreake & Soar Valley-5.6 
226:32Mahamed Mahamed U20MSouthampton/Southampton Solent Uni-6.6 
327:01Jonathan Hay SENMAldershot, Farnham & District-2.2 
427:16Graham Rush V35MCheltenham-5.5 
527:26Ieuan Thomas SENMCardiff-5.6 
627:37Philip Sesemann SENMBlackheath & Bromley-6.1 
727:41Jarlath Mckenna V35MBristol & West-2.8 
828:04Rob Samuel SENMEryri-2.4 
928:04Charlie Joslin-Allen U23MTonbridge/Cardiff Met Uni-1.6 
1028:06Phil Beastall SENMCheltenham-1.0 
1128:06Shaun Evans U20MRoyal Sutton Coldfield-4.1 
1228:11Dan Nash SENMCardiff/Cardiff Uni-4.6 
1328:14Phil Matthews V35MSwansea0.3 
1428:16Adam Bull U23MAberdare Valley-4.2 
1528:19Abed Teweldebrhan U23MNewport/Eritrea-3.1 
1628:28Peter Brookes SENMTipton-4.0 
1728:32Steve Mitchell SENMBristol & West/Cardiff Met Uni3.8 
1828:33Dean Lacy SENMCambridge H-2.7 
1928:34S SommervilleSENMWells City Harriers  
2028:35Jordan Rowe U23MColchester H/Loughborough Students-4.0 
2128:46Guy Smith SENMSwansea/Cardiff Uni-3.5 
2229:00James Hunt U23MCardiff-6.1 
2329:01Robert Warner SENMBlackburn/Loughborough Students-5.1 
2429:02Maciej Bialogonski SENMBristol & West/Poland-2.6 
2529:07Daniel Kashi SENMSale Harriers Manchester/Bangor Uni-3.3 
2629:10Matthew Harvey V35MSwansea-1.2 
2729:19Michael Towler SENMAvon Valley-2.1 
2829:30Owain Jones V35MBristol & West-3.1 
2929:32Daniel Owen SENMCheltenham-1.3 
3029:41Max Costley SENMSouthampton-3.5 
3129:45Daniel Bodman SENMAberdare Valley-2.1 
3229:47Oliver Kyriakides U23MSouthend/Swansea Uni2.6 
3329:52Sam Blake U23MCardiff/Cardiff Uni/Australia-3.9 
3430:00Ciaran Lewis U23MCardiff/Cardiff Met Uni-4.9 
3530:04Craig Williams U20MMicky Morris Racing Team/Cardiff-0.9 
3630:12Rhodri Buffett SENMBrecon10.2 
3730:17Aled Hughes V40MAberystwyth3.7Click your Clock logo
3830:26Deri Stewart U23MNeath/Celtic Tri/Cardiff Met Uni-0.7 
3930:30Richard Jackson-Hookins V35MPenarth & Dinas-2.5 
4030:34Richard Gardiner V40MAberdare Valley1.4 
4130:40E GaramszegiSENMCardiff University Harriers  
4230:48T MacswaneSENMCardiff University Harriers  
4330:54Glyn Fletcher V35MLes Croupiers-0.6 
4431:07Mark Jennings V40MMicky Morris Racing Team-0.1 
4531:09James Carpenter SENMNeath7.8 
4631:12Andrew Tuckey V40MBridgend2.4 
4731:12Bradley Courtney-Pinn SENMPontypridd (Roadents)-1.9 
4831:13Adam Stokes SENMTaunton-2.7 
4931:13Matthew Jacklin V40MAberdare Valley-0.1 
5031:15Oli Beale V35MWestbury-1.4 
5131:19Gary Standinger SENMBristol & West11.6 
5231:20Alex Vidal U23MCardiff Uni6.1 
5331:22James Dean SENMSwansea2.3 
5431:26Alex Price U20MSwansea-0.9 
5531:26Matthew Collins V35MMicky Morris Racing Team5.5 
5631:26Billy Hayton SENMPontypridd (Roadents)/Tamar1.2 
5731:27Lee Aherne V50MParc Bryn Bach/Welsh Masters0.0 
5831:28Ben Butler-Madden V35MPenarth & Dinas-1.8 
5931:33Alex Hamblin U23MWestbury-0.3 
6031:35S LewisV35MPontypridd Athletic Club  
6131:37T BairdSENMCardiff University Harriers  
6231:39B BartlettSENMNeath Harriers  
6331:40Joseph DonworthSENM   
6431:46James Elgar SENMMicky Morris Racing Team1.1 
6531:51Daryl John V40MTaf Running & Orienteering (TROTS)0.4 
6631:54Luke Williams SENMSan Domenico/Guernsey-3.5 
6731:54Rob Atkin V35MBridgend1.9 
6831:55Matthew Grantham U20MMicky Morris Racing Team-0.2 
6932:00Chris Williams U20MMicky Morris Racing Team/Newport/Micky Morris Racing Team0.7 
7032:00Kristopher Blake SENMGreat Western8.1 
7132:00David Keenan SENMLlanelli-0.9 
7232:01Sam Jones SENMParc Bryn Bach-0.5 
7332:03Andrew Reynolds V35MNeath0.9 
7432:03P LacySENMCardiff Amateur Athletic Club  
7532:10Jack HopeSENMKettering AC  
7632:13Daniel Triggs SENMNeath-0.1 
7732:15Ifan Lloyd V55MSwansea1.6 
7832:17Eamonn Kirk V45MSwansea/Vegan7.8 
7932:19Darren Bishop V35MPontypridd (Roadents)0.2 
8032:21Dominic Gardner U23MTelford AC/Cardiff Met Uni5.0 
8132:24John Cox SENMGreat Western2.1 
8232:25Stuart Crees V35MLes Croupiers1.8 
8332:29Ciaran McQuade V35MBristol & West6.3 
8432:32Jamie Parry SENMParc Bryn Bach-1.6 
8532:35Ian Owen V35MSan Domenico-0.6 
8632:37Andrew Parmenter V40MCambridge & Coleridge1.2 
8732:38Owain Morris SENMAberdare Valley-0.5 
8832:41Christopher Pristavec V35MLes Croupiers15.4 
8932:46Emyr Morgan V45MLes Croupiers2.7 
9032:48Martin Norton SENMLliswerry-0.8 
9132:52Peter Ryder V35MAberdare Valley1.6 
9232:53M LaiSENMBristol University  
9332:53Nathan Flear SENM3M Gorseinon2.9 
9432:55Neil Reynolds V35MSan Domenico-0.3 
9532:56Paul Jefferson V40MBristol & West3.0 
9632:59D MitchellSENMCardiff University Harriers  
9733:08Paul Graham SENMPontypridd (Roadents)/Army/Hereford-4.6 
9833:09Gareth Davey V40MNeath1.8 
9933:10Scott Browne V40MLes Croupiers/Welsh Masters2.2 
10033:11Andrew Malloy V40MBristol & West3.1 
10133:14Richard Jones V45MNewport-0.2Click your Clock logo
10233:16Harry Davies U23MParc Bryn Bach-2.6 
10333:17Gareth Poston V35MPort Talbot1.5 
10433:18Gary W Brown V35MPenarth & Dinas-1.1 
10533:22Phil Cook V45MLes Croupiers1.4 
10633:25Daryll Barnby SENMMicky Morris Racing Team6.8 
10733:25Vaughan Edwards V35MCardiff Harlequins1.8 
10833:28Robin Phillips V40MWestbury3.5 
10933:30Dan Schofield SENMBristol & West1.3 
11033:37Jon Like SENMPont-Y-Pwl-0.8Click your Clock logo
11133:38Stuart Wadlow V40MLes Croupiers2.6 
11233:39J HobbsSENMAvon Valley Runners  
11333:44T HearsesSENMUniversity of Wales - Swansea  
11433:50Richard Bullen V55MLes Croupiers5.2 
11533:52Steven Williams V40MLlanelli3.7 
11633:53Leighton Webb V35MMicky Morris Racing Team5.8 
11733:58Alistair Souch U23MCardiff Uni9.3 
11834:02Michael Benns V40MRun4All2.1 
11934:04Jason Price V45MLlanelli4.0 
12034:04Mark William Hiddlestone V40MPort Talbot4.7 
12134:04Gavin Patterson V35MParc Bryn Bach1.6 
12234:07Damian Williams V50MParc Bryn Bach14.7 
12334:09Tom Watkins SENMBristol & West6.7 
12434:12Richard Wilder V40MSan Domenico2.0 
12534:12Dan Sandford V40MForest of Dean/Unattached5.7 
12634:13Gabrielius Stuokus SENMLes Croupiers/Lithuania2.4Click your Clock logo
12734:14Matthew Hurford V40MLes Croupiers1.5 
12834:14K JamesV35MPontypridd Athletic Club  
12934:18Adrian Lewis V45MAberdare Valley2.8 
13034:19Thomas Guest V50MSwansea3.2 
13134:22Justin Phillips V40MPontypridd (Roadents)9.8 
13234:25Joe Thomas V35MBridgend0.7 
13334:30Bill Hull V45MBristol & West4.0 
13434:33Jon Belcher V40MLliswerry2.2 
13534:34Christopher Francis SENM3M Gorseinon3.2 
13634:35Brad Pontin SENMBristol & West4.4 
13734:38A LeeV40MPont-y-Pwl & District Runners  
13834:40Lee Smith V50MLliswerry8.2 
13934:44Ian Webb V60MLlanelli6.5 
14034:46T WebbSENMCardiff University Harriers  
14134:47Stephen Mathers V35MParc Bryn Bach/Cardiff/Welsh Masters13.4 
14234:49B WhiteSENMCardiff University Harriers  
14334:49Vincent Nazareth V55MLes Croupiers4.6 
14434:50J BenettSENMBristol and West Athletic Club  
14534:55Rob Paddock V50MGreat Western5.7 
14634:56Michael Holloway SENMBrecon-0.6 
14734:56Stuart Penny V55MHarrow/Chepstow H4.3 
14834:58Martin Flear SENMLlanelli5.0 
14934:58P WilliamsV35MPontypridd Athletic Club  
15034:58M TaylorV40MBristol and West Athletic Club  
15134:59James Blore SENMChepstow H1.8 
15234:59James Bruce V40MLes Croupiers4.9 
15335:02Alec Care SENMSan Domenico5.6 
15435:03Ross Thomas SENMCaldicot13.9 
15535:04Chris Oxley V35MSan Domenico0.8 
15635:05David Bedwell V60MBristol & West/Midland Masters5.1 
15735:08Michael Riley V35MLes Croupiers4.3 
15835:10Stephen Corbyn V35MCardiff Harlequins17.7 
15935:10S LewisV50MParc Bryn Bach Runners  
16035:11Rob Hunt V55MBridgend2.9 
16135:12R EmmersonSENMUniversity of the West of England  
16235:13Seb Ruscoe SENMFarnham TC/Swansea6.1 
16335:16S MilesV35MPontypridd Athletic Club  
16435:17Martin Williams V50MLes Croupiers6.4 
16535:19Richard Noble V45MWestbury3.4 
16635:21Ceri Davies V40MSan Domenico8.0 
16735:33Dylan Davies SENMSwansea Uni19.7 
16835:34Ewan Paton V45MWestbury4.7 
16935:35Paul Flynn V50MSwansea2.9 
17035:36L PoleV35MPontypridd Athletic Club  
17135:37Matthew James Hopkins V35MLes Croupiers4.6 
17235:38Phil Welch V35MBridgend4.2 
17335:40Ricci Watts SENMPont-Y-Pwl10.3 
17435:42Paul Hayward V35MIslwyn2.9 
17535:43Pete Sowerby V50MBrecon6.1 
17635:45Peter Osborne V55MLlanelli6.0 
17735:45Craig Cheedy SENMPont-Y-Pwl11.8 
17835:47J SouthwoodSENMUniversity of the West of England  
17935:52Daniel Luffman V40MLes Croupiers5.7 
18035:53Jack Wride V35MGreat Western9.6 
18135:58Michael Chandler SENMBristol & West4.6 
18236:04T HopgoodSENMCardiff University Harriers  
18336:06Matthew Davies SENMRun4All3.6 
18436:10Dan Reilly SENMLliswerry6.4 
18536:10Nick Cranston V40MAvon Valley15.8 
18636:13Richard Elgar SENMLliswerry/Newport and East Wales TC2.7 
18736:14Julian Michael Boon V45MForest of Dean4.9 
18836:14Alun Davies SENMLes Croupiers18.6 
18936:15Tom Bland V35MLliswerry17.4 
19036:26Nick Dukes V40MLes Croupiers3.6 
19136:27Alex Lewis V35MNeath6.4 
19236:27A Jones-DaviesV40MTaf Running & Orienteering Teams  
19336:28Johnny Lam V45MSan Domenico5.0 
19436:29Richard Self V50MLes Croupiers6.1 
19536:31F PurcellSENMCardiff University Harriers  
19636:32Robert Sage V40MLes Croupiers6.3 
19736:32H SaundersSENMCardiff Amateur Athletic Club  
19836:34D WarnerSENMWhite Rock Runners  
19936:36Owen Flage V45MOldham & Royton4.7 
20036:38Lee Walters V45MAberdare Valley7.8 
20136:40Ken Ham V55MWestbury/South West Vets8.6 
20236:44Kevin Seville V40MNewport6.7 
20336:45D MortSENMCardiff Triathletes  
20436:46Colin Caesar V45MPenarth & Dinas8.1 
20536:48Mark Scrutton V55MBristol & West23.0 
20636:49Elio Lepore V60MLes Croupiers6.1 
20736:50Bleddyn Jones V40MIslwyn/Rhymney Valley6.9 
20836:50A FoxV35MWhite Rock Runners  
20936:50A LewisSENMUniversity of the West of England  
21036:51Nathan Christoforato SENMBarry & Vale2.1 
21136:51Robert Rees V45MNeath6.3 
21236:52J CorkeySENMCardiff Metropolitan University  
21336:52I LiddiattV45MCardiff Triathletes  
21436:53Simon Burns SENMFairwater10.0 
21536:53M OrgouanmiSENMUniversity of the West of England  
21636:53Steve Davies V55MGriffithstown/Pont-Y-Pwl6.7 
21736:54Jonathan Goodland V60MBristol & West/Great Western5.1 
21836:57Scott Ruse SENMNeath17.8 
21937:00Ian Ruck V45MWestbury14.9 
22037:02Gafin Griffiths V35MLes Croupiers6.4 
22137:04Gareth Parry V35M3M Gorseinon5.0 
22237:06Christopher Lewis V40MPort Talbot5.9 
22337:06Richard Sheehy SENMParc Bryn Bach5.4 
22437:09Dai Woodsford V40MSan Domenico26.4 
22537:09Daryl Phillips SENMBristol & West6.4 
22637:10J DaviesV50MLes Croupiers Running Club  
22737:16Peter Mountain V60MBristol & West/South West Vets6.1 
22837:16C MedcalfeV40MSan Domenico Road Runners Club  
22937:18D JonesV35MCardiff Harlequins  
23037:19Richard Ray V35MForest of Dean17.7 
23137:19Stephen Williams V55MParc Bryn Bach6.0 
23237:21I SkeetSENMUniversity of the West of England  
23337:23Robin Mark Schols V55MAvon Valley/South West Vets5.1 
23437:24Charlie Northey V50MBrecon8.6 
23537:25Gareth Hardman V50MPontyclun/Bridgend7.2 
23637:25Nathan Reeks SENMCaldicot5.1 
23737:27Daryl Beggs V35MLes Croupiers6.6 
23837:32Stacey Farnell V35MRun4All18.1 
23937:33Gary Hunt V35MGreat Western6.5 
24037:35Glyn Sansom V55MSan Domenico11.8 
24137:38D GibbonV35MAberdare Valley A. A. C.  
24237:40L SimmondsV35MCardiff Triathletes  
24337:42Steve Bridges V50MAberdare Valley9.9 
24437:44Paul Davies V40MAberdare Valley9.0 
24537:44Brian Dias SENMCardiff8.8 
24637:47Bryan Meredith V50MRhondda Valley7.6 
24737:50W TysonSENMUniversity of Wales - Swansea  
24837:51C GrangerV45MCardiff Triathletes  
24937:52H HartnellSENMIslwyn Running Club  
25037:53Robert Davies V45MLliswerry6.1 
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