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Alchester Summer 5K
External Results
Bicester
15 Aug 17
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:32
Matthieu Marshall
PB
U23
M
Southampton/Southampton Uni
15:32
15:32
-1.7
2
15:37
Elliot Hind
PB
SEN
M
Leighton Buzzard
15:37
15:23
-2.4
3
15:58
Alex Walker
PB
U23
M
Vale of Aylesbury
15:58
15:58
5.6
4
16:07
Simon Coombes
SB
V45
M
Herne Hill/Leighton Buzzard/Bedford & County
16:07
15:40
-1.5
5
16:15
James Bolton
SB
V40
M
Woodstock/Abingdon
16:15
15:44
-2.3
6
16:16
Aaron Burgess
SB
V35
M
Oxford City
16:16
16:00
-1.5
7
16:16
William Gardner
U23
M
Oxford City/Royal Air Force/Corstorphine
16:00
16:00
-3.5
8
16:19
Simon Fisher
PB
V35
M
Oxford City
16:19
16:19
-0.2
9
16:32
Julian Richardson
SB
V50
M
Oxford City/Southern Counties Vets
16:32
16:18
1.3
10
16:47
Mark Baker
PB
SEN
M
Eynsham
16:47
16:47
0.5
11
16:48
Chris Dettmar
SB
V45
M
Headington
16:48
16:14
2.1
12
16:53
Sam O'Neill
SB
SEN
M
Headington/Imperial College
16:53
16:38
3.3
13
16:56
Paul Hughes
PB
SEN
M
Abingdon
16:56
16:39
6.2
14
16:57
Thomas Dell
PB
U23
M
Vale of Aylesbury
16:57
16:38
0.2
15
16:58
Robert Dean
SB
V35
M
Vale of Aylesbury
16:58
16:41
10.7
16
17:02
Chris Norman
PB
SEN
M
Leighton Buzzard
17:02
17:02
1.7
17
17:25
Robert Storey
SB
V50
M
Eynsham
17:25
16:52
2.9
18
17:37
Tristan Clarke
PB
SEN
M
Headington
17:37
17:37
4.1
19
17:40
Benjamin Pierre
SEN
M
20
17:40
Christopher Lumley
PB
V35
M
Alchester
17:40
17:06
1.2
21
17:41
Stuart Read
V35
M
Leighton Buzzard
17:37
17:11
3.4
22
17:41
Colin Hornby
PB
V35
M
Alchester
17:41
17:30
1.6
23
17:43
Sean Duvall
PB
V35
M
Eynsham
17:43
17:43
5.6
24
17:43
Bryher Bowness
PB
SEN
W
Southampton/Southampton Uni
17:43
17:43
7.3
25
17:47
David Cantwell
SB
V50
M
Woodstock
17:47
17:14
3.9
26
17:56
Chris Prince
PB
V45
M
Headington/Oxford City
17:56
17:56
3.3
27
18:03
Kristian Williams
PB
SEN
M
Bicester Tri
18:03
18:03
19.7
28
18:08
Jason Newland
PB
V45
M
Unattached/Bearbrook
18:08
18:08
9.0
29
18:13
Peter Mackrell
V35
M
Leighton Buzzard/Marshall Milton Keynes
17:46
16:48
-1.8
30
18:15
Tony Lock
SB
V50
M
Witney
18:15
16:27
3.9
31
18:17
Thomas Coney
PB
V40
M
Abingdon
18:17
18:17
7.1
32
18:18
Richard Francis
SB
V35
M
Alchester/Alchester
18:18
17:55
2.2
33
18:25
Kenny Lowies
SB
V50
M
Headington
18:25
17:51
3.7
34
18:30
Richard Skilbeck
SB
V40
M
Headington
18:30
17:26
4.0
35
18:30
Rob Webster
SB
V50
M
Woodstock/Oxford City
18:30
16:44
6.8
36
18:31
David Smyth
PB
SEN
M
Abingdon
18:31
18:31
13.8
37
18:33
Christopher Williams
SB
V35
M
Eynsham
18:33
17:37
11.6
38
18:35
John Fenning
SB
SEN
M
Headington
18:35
17:51
3.4
39
18:35
Kevin Game
SB
V40
M
Woodstock
18:35
17:11
9.3
40
18:39
Jonathan Pierre
SEN
M
41
18:42
Sarah Lackman
PB
SEN
W
Abingdon
18:42
18:42
15.9
42
18:44
Jenny McBain
SB
V40
W
Alchester/Grantham RC
18:44
18:30
6.7
43
18:45
Martin Walker
SB
SEN
M
Abingdon
18:45
18:11
2.1
44
18:50
Kevin Tustain
PB
SEN
M
Unattached
18:50
17:22
6.7
45
18:54
Bradley Allen
SEN
M
46
18:56
Hannah Hale
SB
SEN
W
Eynsham/Abingdon
18:56
18:39
12.6
47
18:57
James Clark
PB
V35
M
Witney
18:57
18:57
7.2
48
18:58
Graham Bridges
SB
V50
M
Eynsham
18:58
18:26
7.0
49
18:59
Garry James
PB
V35
M
Bicester Tri
18:59
18:59
4.4
50
19:00
Liz Barker
PB
V35
W
Headington/Oxford City/Ellenborough
19:00
19:00
18.6
51
19:02
Ian Lambourn
SB
V50
M
White Horse/Unattached
19:02
18:34
13.9
52
19:03
Tom Weller
V40
M
53
19:03
Sophie Carter
SB
V35
W
Belgrave/Veterans/Woodstock
19:03
17:27
8.8
54
19:05
Arthur Walton
PB
V35
M
Headington
19:05
19:05
7.0
55
19:07
Timothy Betts
SB
V45
M
Headington
19:07
19:06
8.0
56
19:11
Liam Hosier
PB
SEN
M
Kidlington
19:11
18:31
4.9
57
19:14
Richard Hume
SB
V45
M
Eynsham
19:14
18:59
5.0
58
19:15
Jack Goodwin
SEN
M
59
19:25
Daniel Bremner
PB
SEN
M
Headington
19:25
18:04
4.0
60
19:25
Tom Baker
SEN
M
61
19:30
Howard Waller
V50
M
Oxford City
19:24
19:24
9.4
62
19:42
James Ferguson
SEN
M
63
19:43
Ken Munro
PB
V40
M
Marshall Milton Keynes
19:43
19:43
11.7
64
19:44
Lee Godber
V35
M
Bicester Tri
18:31
18:28
5.3
65
19:50
Corentin Pierre
PB
U20
M
Abingdon/Aberdare Valley/Belgium
19:50
19:50
9.6
66
19:50
Tom Clarke
SB
V45
M
Abingdon/Midland Masters
19:50
19:41
10.1
67
19:50
Steve Holder
PB
V50
M
Abingdon
19:50
19:50
9.7
68
19:56
Samantha Usher
SB
V45
W
Alchester
19:56
19:04
9.6
69
19:58
Matthew Lock
U20
M
Witney
18:42
16:33
-0.8
70
20:09
Craig Gibbin
SB
V45
M
Witney
20:09
19:51
6.7
71
20:12
Julian Moore
SB
V50
M
Abingdon
20:12
19:15
9.4
72
20:22
Nick Maynard
PB
V45
M
Eynsham
20:22
20:22
26.8
73
20:25
Ian Marriott
PB
V50
M
Brackley
20:25
20:25
14.4
74
20:26
Thomas Wilson
SB
U20
M
Abingdon
20:26
19:43
6.8
75
20:32
Neil Muir
SB
V50
M
Vale of Aylesbury
20:32
19:15
10.4
76
20:34
Gail Duckworth
SB
V60
W
Leighton Buzzard/Eastern Masters
20:34
18:41
9.8
77
20:38
Gareth Bird
PB
V40
M
Leighton Buzzard
20:38
20:38
11.0
78
20:39
Katherine Bates
PB
V55
W
Eynsham
20:39
20:39
14.2
79
20:41
Rosanna Iannone
SB
V35
W
Vale of Aylesbury
20:41
18:20
10.6
80
20:44
Lindsey Smith
PB
V40
W
Witney
20:44
20:29
10.7
81
20:49
Carly Pettett
PB
SEN
W
Eynsham
20:49
20:49
14.9
82
20:50
Richard Scaife
PB
V40
M
Kidlington
20:50
20:50
7.4
83
20:50
Emilie Fidler
V35
W
84
21:00
Steve Howell
PB
V55
M
Woodstock/Hook Norton
21:00
21:00
21.9
85
21:01
Owen Hughes
PB
V35
M
Eynsham
21:01
21:01
11.5
86
21:03
Tristan Hale
PB
SEN
M
Eynsham
21:03
21:03
22.5
87
21:06
Andrea Finnigan
PB
V40
W
Kidlington
21:06
21:06
9.9
88
21:10
Amy Inchley
PB
V35
W
Leighton Buzzard
21:10
20:36
8.4
89
21:16
Kate Allred
PB
V45
W
Eynsham
21:16
19:23
4.7
90
21:20
Carl Thompson
SB
V50
M
Oxford City/Royal Air Force
21:20
17:31
32.2
91
21:25
Mark Creasey
SB
V60
M
Eynsham
21:25
21:08
18.5
92
21:27
Rachel Bennett
PB
V45
W
White Horse
21:27
21:27
17.3
93
21:34
Lucy Shelton
PB
SEN
W
Abingdon
21:34
21:06
8.4
94
21:36
Yvonne Morris
SB
V40
W
Headington
21:36
21:19
9.3
95
21:39
Claire Court
SB
V40
W
Alchester
21:39
21:02
12.5
96
21:41
Brieuc Pierre
SEN
M
97
21:41
Julian Parsons
V50
M
98
21:41
Victoria Munday
PB
SEN
W
Witney
21:41
21:41
13.6
99
22:00
Claire Reynolds
V35
W
Brackley
21:54
21:54
25.9
100
22:11
Mike Wilson
PB
V55
M
Abingdon
22:11
22:11
10.7
101
22:19
James Hankers
PB
SEN
M
Unattached
22:19
22:19
24.3
102
22:23
Mike Davies
PB
V60
M
Headington
22:23
22:23
17.8
103
22:32
Andrew Stephenson
SB
V50
M
Vale of Aylesbury
22:32
21:12
14.3
104
22:35
Liz McGill
PB
V40
W
Abingdon
22:35
22:35
12.2
105
22:36
Sue Cantwell
PB
V40
W
Woodstock
22:36
22:36
20.5
106
22:38
Andrew Muir
SB
V40
M
Abingdon
22:38
19:47
6.9
107
22:38
Alan Roberts
V50
M
Vale of Aylesbury
21:55
16:15
10.3
108
22:48
Tony Whitlock
SB
V60
M
Eynsham
22:48
17:49
14.6
109
22:59
Richard White
V40
M
110
22:59
Neil Preddy
SB
V55
M
Woodstock
22:59
20:33
14.0
111
23:17
Heidi Carruthers
SB
V40
W
Brackley
23:17
21:56
13.8
112
23:23
Hannah Grayson
SEN
W
113
23:25
Nicola Lawrence
V35
W
114
23:27
Ben Hedges
SB
V35
M
Abingdon
23:27
23:15
14.2
115
23:27
Sophie Tumelaire
PB
V45
W
Abingdon/Belgium
23:27
23:27
15.2
116
23:29
Mark Shepley
SB
V50
M
Abingdon
23:29
20:41
12.9
117
23:30
Pete Stepney
SB
V55
M
Abingdon/Southern Counties Vets
23:30
20:49
11.0
118
23:43
Emma Keys
SB
V50
W
Handy Cross/Headington
23:43
23:33
18.6
119
23:46
Zoe White
SB
V45
W
Woodstock
23:46
22:56
16.9
120
23:52
John BIshop
SB
V45
M
Eynsham
23:52
20:52
26.1
121
23:56
Nora Holford
PB
V50
W
Kidlington
23:56
23:22
16.1
122
23:57
Clyde Goodwin
PB
V55
M
Bicester
23:57
23:57
15.3
123
23:59
Gillian Howell
PB
V55
W
Woodstock/Hook Norton
23:59
23:59
27.1
124
24:04
Steve Russell
V40
M
125
24:05
Tara Lawfull
PB
V45
W
Eynsham
24:05
24:05
15.7
126
24:07
Sue Cozens
SB
V45
W
Abingdon
24:07
23:20
16.9
127
24:10
Wendy Millatt
PB
V60
W
Abingdon
24:10
24:10
14.7
128
24:25
Anita James
SB
V50
W
Headington
24:25
22:25
14.6
129
24:35
James Wigmore
SB
V60
M
Abingdon
24:35
20:16
13.0
130
24:46
Alison Craggs
V40
W
Eynsham
24:16
24:01
13.3
131
24:51
Robert Lawrence
V40
M
132
24:59
Natasha Berry
SB
U23
W
Brackley
24:59
24:24
18.8
133
25:07
Stuart Watton
SB
V45
M
Abingdon
25:07
24:24
18.5
134
25:08
Claire Frogley
PB
V35
W
Brackley
25:08
22:54
17.3
135
25:36
Sharon Spittles
V45
W
136
25:41
Terry Francis
PB
V55
M
Abingdon
25:41
25:41
21.7
137
25:45
Paula Booth
SB
V45
W
Woodstock
25:45
25:34
19.9
138
25:49
Elizabeth French
PB
V45
W
Alchester
25:49
25:49
15.4
139
25:58
Katie King
PB
V35
W
Headington
25:58
25:58
25.8
140
26:10
Manuel Stone
SB
V60
M
Headington/Unattached/Oxford City/Oxford City
26:10
25:42
16.1
141
26:13
Patricia Wilson
SB
V60
W
Abingdon
26:13
24:08
23.9
142
26:22
Jane Whitlock
V55
W
Eynsham Road Runners
143
26:24
Marina Barlow
PB
SEN
W
Eynsham
26:24
26:24
32.5
144
26:25
David Lawrence
PB
V70
M
Almost Athletes
26:25
26:17
21.8
145
26:26
Nik Taylor
V45
W
146
26:29
Erica Woosey-Griffin
SB
V45
W
Abingdon
26:29
23:44
31.4
147
26:31
Claire Goodwin
PB
SEN
W
Banbury
26:31
26:31
24.2
148
26:40
Dave Sandy
SB
V60
M
Kidlington
26:40
24:46
30.1
149
26:41
Helen Bower
SB
V35
W
Abingdon
26:41
25:40
19.9
150
26:56
Michelle Durham
V35
W
Abingdon AC
151
26:58
Rebecca Maher
PB
V35
W
Abingdon
26:58
26:58
27.9
152
27:11
Sandie Farrow
SEN
W
153
27:14
Suzanne Bass-Twitchell
PB
V40
W
Brackley
27:14
26:58
26.8
154
27:17
Clifford Penton
SB
V50
M
Abingdon
27:17
23:03
22.8
155
27:24
Steve Claridge
V40
M
156
27:39
Ian Keeley
SB
V60
M
Eynsham
27:39
24:46
25.7
157
27:50
Paul Bursnall
V60
M
158
27:54
Ali Berrett
V45
W
159
27:57
Bethany Kirk
V35
W
Abingdon AC
160
28:12
Rebecca Fowler
SEN
W
161
28:15
John Styles
SB
V50
M
Abingdon
28:15
25:05
25.8
162
28:25
Paul Creasey
SB
V70
M
Eynsham
28:25
23:55
22.1
163
28:36
Cheryl Chappell
PB
SEN
W
Leighton Buzzard TC
28:36
28:36
31.3
164
28:42
Helen Nash
SB
V50
W
Abingdon
28:42
27:53
22.1
165
28:55
Elaine Shipperley
V55
W
166
29:17
Maria Hamilton
V50
M
Abingdon AC
167
29:20
Julie Waller
SB
V50
W
Brackley
29:20
27:35
24.4
168
29:30
Nikki Jenkins
PB
V60
W
Brackley
29:30
29:30
33.7
169
29:54
Emma Moore
PB
V50
W
Abingdon
29:54
29:54
26.2
170
30:12
Helen Lambourne
V55
W
171
30:14
Mike Shipway
SB
V75
M
Woodstock/Oxford City
30:14
18:48
35.0
172
30:28
Linda Baker
V55
W
173
30:29
Barrington Mudd
SB
V65
M
Fetch Everyone
30:29
27:53
33.4
174
30:48
Maggy Shepley
PB
V45
W
Abingdon
30:48
30:48
27.0
175
31:31
Rebecca Hayden
V45
W
176
31:52
Brian Evans
SB
V70
M
Abingdon
31:52
31:04
28.0
177
32:38
Lisa Astbury
PB
V50
W
Abingdon
32:38
32:38
28.9
178
33:06
Sheila Doel
SB
V70
W
Headington
33:06
30:20
37.0
179
34:05
Louise Chappell
SEN
W
180
34:32
Danie Revill
PB
V35
W
Alchester
34:32
34:32
42.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this