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5K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	14:57	14:56	Andile Hlebo	PB	SEN	M	Trafford/South Africa	14:56	14:56	17.9
	2	15:00	15:00	Michael Cayton		V35	M	Horwich	14:49	14:29	2.2
	3	15:07	15:07	Thomas Charles		SEN	M	Trafford	15:02	14:44	-4.5
	4	15:19	15:19	Matthew Barnes		V40	M	Sale Harriers Manchester	14:54	14:11	0.4
	5	15:27	15:27	Philip Waite		SEN	M	Barrow & Furness	15:04	15:03	6.9
	6	15:27	15:27	Paul Green	SB	V45	M	Sale Harriers Manchester/East Cheshire	15:27	14:38	6.6
	7	15:34	15:34	William Onek	PB	SEN	M	Barlick FR	15:08	15:02	-4.0
	8	15:39	15:39	Daniel Racle	PB	U17	M	Altrincham	15:39	14:21	-3.5
	9	15:41	15:41	Bruno Lima		V35	M	Salford H/Portugal	15:09	15:09	-1.2
	10	15:46	15:45	Rob Webb		SEN	M	Rossendale	15:37	15:24	-0.9
	11	15:53	15:52	Grant Cunliffe		SEN	M	Rossendale	15:52	14:44	-3.8
	12	15:54	15:54	Declan Toomey	PB	U20	M	Bolton	15:54	15:51	8.8
	13	15:54	15:54	Ben Beattie		SEN	M	Hallamshire	15:44	15:44	8.4
	14	15:58	15:58	Harry Foster	PB	U23	M	Kendal/Leeds Beckett Uni	15:50	15:46	7.2
	15	16:00	16:00	Luke Piper		U20	M	East Cheshire	15:58	15:44	-0.5
	16	16:02	16:02	Dave Norman		V35	M	Altrincham/Sale Harriers Manchester	15:44	14:32	-1.4
	17	16:04	16:04	Graham Green		V50	M	Warrington AC	15:51	15:43	0.2
	18	16:05	16:05	Matthew Hobbs		SEN	M	Hallamshire/Leeds Beckett Uni/Pudsey & Bramley	15:32	15:32	18.8
	19	16:19	16:19	Jacob Ragan	SB	U23	M	Salford H	16:19	15:30	23.7
	20	16:24	16:23	Ian Grime	SB	V45	M	Salford H	15:54	14:13	1.1
	21	16:25	16:24	Akkeal Chambers		U20	M	Altrincham	16:22	14:46	-1.2
	22	16:29	16:29	Glyn Billington	PB	V40	M	Salford H	16:14	16:14	9.9
	23	16:29	16:29	David Brown		SEN	M	Lancaster & Morecambe	16:09	15:40	1.2
	24	16:31	16:30	Matthew Craig		SEN	M	Sheffield RC	16:30	15:06	-1.6
	25	16:32	16:31	Steven Mayers	PB	SEN	M	St. Helens Sutton	16:31	15:42	8.8
	26	16:33	16:32	Kristan Matuszczak	PB	SEN	M	Altrincham	16:32	16:19	5.6
	27	16:33	16:32	Sean Connon	PB	SEN	M	Knutsford Tri Club	16:32	16:05	0.6
	28	16:35	16:34	Jonathan Currie		SEN	M	Stockport Tri	16:30	15:36	-0.2
	29	16:41	16:41	Oliver Gajdowski		U17	M	Ambleside	16:40	15:34	-0.9
	30	16:42	16:42	Simon O'Meara		SEN	M	Trafford/Manchester Uni	16:38	15:41	-1.4
	31	16:46	16:45	Michael Mannings		SEN	M	Oldham & Royton	16:34	19.21	-1.5
	32	16:47	16:45	Gary Scott	PB	V35	M	Chorlton	16:45	16:33	3.0
	33	16:50	16:50	John Lloyd		V35	M	Salford H/Calder Valley	16:46	16:11	2.4
	34	16:52	16:51	Lee Hughes	PB	V40	M	Lymm	16:46	16:46	2.3
	35	16:52	16:52	Ian Wetherall		V50	M	Sale Harriers Manchester/Police/West Cheshire	16:27	15:05	17.3
	36	16:52	16:52	Jonathan Harris		SEN	M	Chorlton	16:51	16:20	11.6
	37	16:53	16:52	Laura Hesketh		SEN	W	Clayton le Moors	16:44	16:44	1.5
	38	16:55	16:54	Sol Clark	PB	SEN	M	Buxton	16:54	16:45	0.5
	39	16:56	16:55	Kris Armitage		SEN	M
	40	16:58	16:57	Andy Haney		V40	M	Chorlton	16:55	15:51	-0.9
	41	17:00	16:59	Andy Porter	PB	V45	M	Bramhall Runners	16:59	16:46	4.2
	42	17:06	17:06	Stephen McCarron		V40	M	Sale Harriers Manchester	16:41	16:31	0.3
	43	17:08	17:06	Stephen Watmough	PB	V55	M	Warrington AC	17:06	16:34	0.6
	44	17:09	17:09	Mathew Stephenson		V45	M	Marple Runners	16:54	16:50	2.7
	45	17:10	17:09	Rhys Francis		U23	M	Brackla Harriers/Bolton	16:50	15:44	0.6
	46	17:10	17:08	Matthew Oldham		V35	M	Sale Harriers Manchester/Hyde	17:08	17:08	11.4
	47	17:11	17:09	Andy Adkin	PB	V40	M	Saracens/Manchester TC	17:09	16:51	6.2
	48	17:11	17:11	Matthew Latham	PB	SEN	M	Hyde	17:11	15:42	-0.5
	49	17:12	17:10	Matthew Walker		U20	M	Bolton	16:50	16:24	19.1
	50	17:15	17:12	Jon Dearnley-Lane	PB	V35	M	Rochdale H	17:12	16:42	6.6
	51	17:17	17:13	Owen Mitchell		SEN	M	Rochdale Harriers & AC
	51	17:17	17:16	Rob Dewhurst	SB	V40	M	Liverpool H	17:08	15:55	4.3
	53	17:18	17:18	Andrew Whittingham	SB	V45	M	Wilmslow	17:18	16:54	3.8
	54	17:19	17:17	Chris Lowe	PB	V45	M	Todmorden	17:17	17:17	4.9
	55	17:20	17:18	Mohammed Yousaf Butt	PB	U23	M	Salford H	17:18	17:12	10.9
	56	17:21	17:20	Gary Milligan		V45	M	Stockport	17:02	17:02	2.7
	57	17:21	17:17	Brian Davies		V55	M	Unattached	17:13	17:13	11.7
	58	17:26	17:22	Charles Harding	PB	U17	M	Rochdale H	17:22	17:10	13.1
	59	17:30	17:27	David Maher	SB	V40	M	Trafford	17:27	17:12	1.9
	60	17:31	17:23	Jonathan Lancaster		SEN	M	Chorlton	17:23	17:18	0.0
	61	17:33	17:31	Peter O'Neill	SB	V35	M	Sale Harriers Manchester	17:31	17:14	9.5
	62	17:34	17:33	Greg Kelly		SEN	M	Trafford	17:33	15:50	-0.2
	63	17:34	17:33	Adam Firth		SEN	M
	64	17:34	17:33	James Corden		V45	M	Stockport	17:33	16:49	6.0
	65	17:36	17:34	Andy Ford		V35	M	Horwich	17:34	17:26	1.2
	66	17:38	17:37	John Williams		V35	M	Bramhall Runners	17:34	17:32	3.1
	67	17:40	17:40	Derek Crewe	SB	V55	M	Salford H	17:40	16:49	2.8
	68	17:41	17:39	Nick Blanchard		V40	M
	69	17:43	17:38	Matt Berry	PB	SEN	M	Trafford	17:38	17:38	3.7
	70	17:43	17:43	Ged Mcgrath	PB	V40	M	Stockport	17:43	17:34	2.6
	71	17:44	17:43	Paul King		SEN	M
	72	17:44	17:41	Charlie Batho	SB	V45	M	Stockport	17:41	16:52	1.9
	73	17:45	17:43	Ruth Jones		U23	W	Salford H/Harrogate	17:43	16:39	2.1
	74	17:45	17:43	Richard Johnson		V50	M	Altrincham	17:37	16:15	0.9
	75	17:45	17:41	Paul Bannister	PB	SEN	M	Royton	17:41	15:44	-1.0
	76	17:46	17:44	Charlotte Ward	PB	SEN	W	Hallamshire	17:44	17:09	1.8
	77	17:47	17:46	Oliver Bernstein		SEN	M	Chorlton	17:46	17:46	1.1
	78	17:47	17:43	Rob Battye	PB	V40	M	Royton	17:43	17:43	14.5
	79	17:51	17:50	Damien Jones		SEN	M	Sale Harriers Manchester	17:36	17:36	13.3
	80	17:52	17:51	Glenn Savage	SB	V50	M	Sale Harriers Manchester	17:51	16:59	15.1
	81	17:54	17:53	Matthew Spragg	PB	V40	M	Sale Harriers Manchester	17:53	16:19	0.2
	82	17:55	17:51	Stephen Smith	PB	SEN	M	Chorlton	17:51	17:49	3.0
	83	17:55	17:53	Ian Douglas		V40	M	Rochdale H	17:53	17:46	3.7
	84	17:56	17:55	Charlie Foster	SB	V45	M	Salford H	17:46	17:32	9.8
	85	17:57	17:55	Simon Currie		SEN	M
	85	17:57	17:54	Matt Gittins		SEN	M
	87	17:57	17:57	Naz Zameer	PB	V50	M	Chorlton	17:57	17:57	3.5
	88	18:02	18:01	Mathew Townley		V40	M	Stockport	17:29	17:29	6.2
	89	18:02	18:00	Chris Ward	SB	SEN	M	Chorlton	18:00	16:50	4.5
	90	18:03	18:00	Matthew Dickinson		V35	M	Salford H	17:34	17:34	4.2
	91	18:03	18:01	Rick Aldred		V40	M	Buxton	17:44	17:30	11.0
	92	18:04	18:01	Robert West		SEN	M	Salford H	17:50	16:32	1.3
	93	18:06	18:04	Tony Davenport		V35	M	Trafford	17:19	17:19	2.2
	94	18:08	18:04	Mark Collier		V40	M
	95	18:08	18:08	Paul Stephens		SEN	M	Salford H	17:37	17:37	4.3
	96	18:11	18:06	Russell Scott		SEN	M	Chorlton	18:06	18:06	17.4
	97	18:11	18:07	Alex Wagner		SEN	M	Unattached
	98	18:12	18:11	Laura Lombard		V35	W	Bolton	18:05	17:52	3.8
	99	18:12	18:11	Chris Bramwell		V35	M	Unattached	17:55	17:32	4.6
	100	18:14	18:13	Louisa Whittingham		U20	W	Macclesfield	17:51	17:36	3.9
	101	18:14	18:13	Iain Murdoch		V40	M	Stockport	17:17	16:48	1.8
	102	18:15	18:11	Robert Weston	PB	SEN	M	Manchester H	18:11	17:11	17.3
	103	18:15	18:15	Matthew Moran		V35	M	Bramhall Runners	18:07	17:15	1.5
	104	18:22	18:21	Trevor Morris		V55	M	Wilmslow	17:29	17:00	11.6
	105	18:23	18:21	Gavin Astin		V50	M	Stockport	18:12	17:07	17.4
	106	18:25	18:20	Daniel McManus		SEN	M	Salford H	17:35	17:15	8.4
	107	18:25	18:24	Paul Brown		SEN	M	Chorlton	17:58	17:35	11.2
	108	18:26	18:24	Gordon Mills		SEN	M	Chorlton Runners
	109	18:27	18:22	Michael Fleming		V35	M	Royton	18:13	18:08	1.9
	110	18:27	18:25	Petr Frehar		V45	M
	111	18:30	18:26	William Cowdroy		SEN	M
	112	18:31	18:28	Ben Farrelly		SEN	M	Salford Met	17:49	16:37	1.5
	113	18:32	18:30	Nick Bugler		SEN	M	Altrincham	17:01	16:55	9.8
	114	18:32	18:30	Stuart Bowden		V45	M	Unattached	18:23	18:23	27.3
	115	18:33	18:31	Mike Bayley	PB	V50	M	Northern Masters	18:31	18:31	11.8
	116	18:34	18:30	Rayford Beaumont		SEN	M	Wigan & District	18:19	17:46	18.8
	117	18:36	18:31	Phil Ramsey		V40	M	Bramhall Runners	18:31	18:28	7.5
	118	18:36	18:34	Gareth Hurfurt	SB	V45	M	Hyde	18:34	18:22	9.1
	119	18:37	18:33	Catherine Carrdus		V45	W	Lytham St. Annes	18:33	18:29	8.6
	120	18:38	18:32	Nathan Mayoh		V45	M	Stockport	18:20	18:20	3.8
	121	18:38	18:37	Matthew Deschoolmeester	PB	V40	M	Bramhall Runners	18:37	18:37	5.2
	122	18:40	18:38	Nathan Ball		SEN	M
	123	18:41	18:39	Chloe Broad	PB	U20	W	Vale Royal/Loughborough Students	18:39	18:39	15.2
	124	18:47	18:45	Dan Martell		SEN	M	Altrincham	17:29	17:29	3.2
	125	18:47	18:45	Dominic Sexton	PB	V50	M	Hyde	18:45	17:51	4.2
	126	18:48	18:46	Sarah Douglas		SEN	W	Sale Harriers Manchester	17:39	17:39	20.7
	127	18:48	18:47	Hari Sholinghur	PB	V40	M	Lymm	18:26	18:26	8.7
	128	18:49	18:43	Oliver Patrick		SEN	M
	129	18:50	18:46	Jamie Stewart		SEN	M	Chorlton	18:46	17:28	10.5
	130	18:50	18:48	John Noblett	SB	V50	M	Altrincham	18:48	18:29	16.9
	131	18:52	18:52	Nicholas Brown	PB	SEN	M	Trafford	18:52	18:28	8.7
	132	18:57	18:53	Eamonn Keogh		V35	M	Chorlton	18:25	18:25	5.0
	133	18:57	18:55	Richard Wallace	PB	V55	M	Manchester TC/Notts/Midland Masters	18:55	18:55	14.0
	134	18:59	18:58	Lok Li		V45	M	Bramhall Runners	18:26	18:26	5.5
	135	19:00	18:52	Michael Wildbore	PB	V40	M	Royton	18:52	18:07	9.2
	136	19:00	18:53	Amy Cauley	PB	SEN	W	Trafford	18:53	18:53	8.2
	137	19:01	18:58	Stuart Holliday		V40	M	Chorlton	18:51	18:29	9.2
	138	19:02	19:00	Daniel Latham		SEN	M	Buxton	18:49	18:24	13.6
	139	19:02	18:59	Steven Welch		SEN	M	Chorlton	18:38	18:38	9.4
	140	19:04	18:58	Miras Eskander		V35	M	Middleton	18:46	18:13	6.2
	141	19:05	19:00	Richard Tunnicliffe		SEN	M
	142	19:07	19:05	Duncan Wilson		V35	M	Altrincham	19:05	18:15	27.2
	143	19:08	19:04	James Jenkins		SEN	M
	144	19:09	19:07	Robert Metcalf		V35	M	Altrincham	18:50	18:08	11.5
	145	19:10	19:04	Bernard Goodwin		V45	M	Royton	19:04	18:47	8.7
	146	19:14	19:10	Steve Page		SEN	M	Hyde	19:10	18:32	5.3
	147	19:18	19:12	Ashley Lindsey		V45	M	Sale Harriers Manchester	18:50	18:50	11.5
	148	19:20	19:15	Chris Clarke		SEN	M	Chorlton	19:01	17:51	6.8
	149	19:21	19:15	Graham Harrison	PB	V55	M	Altrincham	19:11	19:11	8.6
	150	19:23	19:19	Doug Ross		V45	M
	151	19:25	19:18	Sophie Wood	PB	U23	W	Royton/Manchester Metropolitan Uni	19:18	16:03	0.0
	152	19:25	19:23	Lora Blann		V35	W	Altrincham	18:41	18:41	7.3
	153	19:26	19:17	Chase Turner		SEN	M
	154	19:26	19:19	Matteo Mercadini		V40	M
	155	19:27	19:26	Michael Curley		V65	M	Sale Harriers Manchester	19:20	19:20	7.7
	156	19:27	19:22	Andrew Penney		V45	M	Styal	19:06	18:26	13.0
	156	19:27	19:21	Paul Briggs	PB	V35	M	Stockport	19:21	19:21	27.2
	158	19:28	19:20	John Goggins	SB	V35	M	Knutsford Tri Club	19:20	18:39	10.3
	159	19:29	19:26	Andy Thomas		V50	M	Sandbach	19:15	19:07	7.0
	160	19:29	19:19	Glyn Williams	PB	V50	M	Salford H	19:19	19:19	11.9
	160	19:29	19:24	Paul Connolly		V35	M	Salford Met	19:11	18:38	7.5
	162	19:30	19:26	Neal Wainwright		SEN	M	Chorlton	18:50	18:13	6.8
	163	19:30	19:26	Paul Stevenson		V55	M	Salford Met	19:23	18:46	7.5
	164	19:31	19:29	Kenneth Day		V35	M	Kirkby Milers	19:10	17:47	7.9
	165	19:32	19:29	Brian W Birkmyre		SEN	M	Chorlton	18:22	18:22	5.8
	165	19:32	19:30	Jonathan Cocroft	PB	SEN	M	Lymm	19:30	19:09	10.3
	167	19:32	19:32	Mark Harrison		SEN	M	Marple Runners/Lincoln Tri	18:31	18:14	21.0
	168	19:33	19:28	Amy Clark		SEN	W	Buxton	19:04	18:49	13.3
	169	19:35	19:30	Emma Finney	SB	V35	W	Sale Harriers Manchester	19:30	18:42	10.3
	170	19:36	19:35	Steve Shaughnessy		V60	M	Stockport	19:02	17:56	9.7
	171	19:38	19:31	Jennifer Bloor	SB	SEN	W	Royton	19:31	18:39	23.7
	172	19:39	19:37	Mark J Hunter		V60	M	Altrincham	19:03	18:48	20.7
	173	19:40	19:34	Robert Lee		SEN	M	Chorlton	19:11	19:11	10.8
	174	19:41	19:38	Mark Smith		V45	M	Stockport	19:37	19:37	9.9
	175	19:42	19:37	Richard Skitt	SB	SEN	M	Manchester H	19:37	19:00	14.5
	176	19:44	19:34	Steven Tappenden		SEN	M
	177	19:44	19:37	Louis McCarthy	PB	U17	M	Rochdale H	19:37	18:36	17.5
	178	19:47	19:42	Alan Cole		V55	M	Unattached	19:14	18:50	15.4
	179	19:49	19:45	Joe Carne		SEN	M	Manchester FrontRunners	19:44	18:24	14.4
	180	19:49	19:45	Peter Nesbitt		V35	M	Styal	19:30	19:26	5.4
	181	19:49	19:46	Jason Brogan	SB	V45	M	Manchester H	19:46	18:53	13.4
	182	19:50	19:47	Alan Miles	SB	V65	M	Fetch Everyone	19:47	19:13	27.0
	183	19:50	19:47	Ben Gent		V40	M	Warrington RR	19:42	19:34	8.7
	184	19:51	19:41	Michael Hargreaves		SEN	M	Chorlton	19:28	18:44	7.2
	184	19:51	19:49	Charlotte Wilson-Dewhurst		SEN	W	Liverpool H	19:09	18:23	7.5
	186	19:51	19:44	Oliver Higby	PB	SEN	M	Macclesfield	19:44	18:00	4.5
	187	19:52	19:49	Bill Shone	SB	V50	M	Stockport	19:39	19:08	17.4
	188	19:52	19:48	John Bertenshaw		V60	M	Wesham	19:43	18:59	12.6
	189	19:53	19:49	David Ainsworth		V55	M	Altrincham	19:18	16:49	8.9
	190	19:54	19:46	Matt Farr	PB	V35	M	Unattached	19:46	18:44	5.9
	191	19:54	19:51	Dan Sutton	PB	SEN	M	Swinton	19:51	17:52	9.6
	192	19:55	19:52	Tony Barras	PB	V40	M	Hyde	19:52	19:39	9.4
	193	19:55	19:50	Thomas Dalod		V35	M	Chorlton	19:43	19:03	11.9
	194	19:55	19:50	Robert Heggs		V40	M	Sale Harriers Manchester	19:12	18:42	6.3
	195	19:56	19:52	Lucy Etchells	SB	SEN	W	Manchester FrontRunners	19:52	19:14	23.5
	196	19:57	19:52	Cara Sloss		SEN	W	Wakefield/Kilbarchan	19:52	18:05	28.8
	197	19:57	19:54	Rebecca Thompson	PB	V35	W	Swinton	19:54	19:54	30.8
	198	19:58	19:43	Mark Dodd		V40	M	Ellesmere Port	18:52	16:49	9.6
	199	19:59	19:52	Ian Stainthorpe		V55	M	Rochdale H	19:49	18:35	11.7
	200	19:59	19:56	Graham Tracey	SB	V45	M	Vegetarian	19:56	19:36	10.9
	201	20:00	19:57	Faye Jasmine Waterhouse		SEN	W	Stockport/Manchester Uni	19:57	18:57	6.7
	202	20:00	19:54	Michael Dolan		V50	M
	203	20:02	19:57	Julian Dickinson		V45	M	Lymm	19:57	18:29	16.2
	204	20:03	20:00	Josie Maley-Jones	SB	V35	W	Astley & Tyldesley	20:00	19:16	10.0
	205	20:04	20:00	Michal Kaczmarek		SEN	M	Salford Met	20:00	19:24	19.9
	206	20:05	20:03	Chris Hamilton-Dardis		SEN	M	Swinton	20:03	20:03	5.6
	207	20:06	19:59	Laura Brown	PB	V35	W	Didsbury	19:59	19:56	7.7
	208	20:08	19:57	Steven Henderson		SEN	M	Sale Harriers Manchester	16:42	16:23	-0.2
	209	20:10	20:01	Becki Robinson		SEN	W	Salford H	19:13	19:07	13.0
	210	20:12	20:07	John Waiting		SEN	M	Marple Runners	19:55	19:55	9.8
	211	20:15	20:09	Duane Gaunt	PB	SEN	M	Sale Harriers Manchester	20:09	17:57	4.2
	212	20:16	20:12	Girish Patel		V50	M	Salford Met	20:04	19:03	8.0
	213	20:17	20:07	Tommy Gan		SEN	M
	214	20:18	20:13	Christopher Currie		V35	M	Chorlton	19:56	19:56	8.0
	215	20:19	20:13	Simon Williams		V40	M	Styal	20:13	18:41	8.6
	216	20:19	20:16	Paul Norris		V60	M	Wilmslow	20:02	19:22	8.8
	217	20:20	20:16	Heather Corden		U17	W	Stockport	20:16	20:16	13.4
	217	20:20	20:18	Rebecca Mason		U17	W	Salford H/Trafford	20:18	19:11	17.2
	219	20:21	20:16	David Chadderton	PB	V70	M	Stockport/Unattached	20:16	20:16	14.8
	220	20:21	20:18	Paul Garnett	SB	V50	M	Wilmslow	20:18	19:13	8.7
	221	20:24	20:20	Samantha Jones		SEN	W	Stockport	20:20	18:27	5.0
	222	20:25	20:21	Matthew Hill		SEN	M
	223	20:25	20:20	Duncan Shuttleworth		V55	M	Prestwich AC
	224	20:27	20:20	Michelle Vaughan		V45	W	East Cheshire	19:49	18:37	5.0
	225	20:29	20:27	Mark Birchall		V40	M	Swinton	18:26	17:41	7.4
	225	20:29	20:26	Vicki Perry		V55	W	Altrincham	20:26	20:26	18.2
	227	20:29	20:20	Brian Devlin		V35	M	Chorlton	19:47	19:47	16.7
	228	20:29	20:23	Katie Waite		SEN	W	Barrow & Furness	19:19	19:10	24.0
	229	20:30	20:24	Jeff McCarthy	SB	V45	M	Rochdale H	20:24	19:19	9.9
	230	20:30	20:28	Andrew Cole	SB	V50	M	East Cheshire	20:28	20:07	10.4
	231	20:30	20:26	Melanie Barber	PB	V40	W	Manchester H	20:26	20:26	11.3
	232	20:31	20:25	Andrew Paton-Crockett		SEN	M	Altrincham	20:18	18:45	6.9
	233	20:32	20:26	Clare Louise Mccarron		V40	W	Sale Harriers Manchester	20:00	19:38	7.6
	234	20:33	20:25	Phil Lee		V40	M
	235	20:33	20:30	Ruud Palmer		V35	M	Chorlton	20:06	19:46	13.0
	236	20:36	20:30	Alex Frost		V45	M	Rochdale H	20:04	18:41	7.8
	237	20:36	20:30	Ian Aitchison	SB	V60	M	Rochdale H	20:30	18:02	12.0
	238	20:36	20:32	Amy Weyers		SEN	W	Chorlton	19:38	18:10	6.3
	239	20:38	20:34	Oliver Barber	SB	V35	M	Unattached	20:34	18:58	9.8
	240	20:38	20:32	Danielle Francesca Beard		V35	W	Rochdale H/Altrincham	19:54	19:54	23.0
	241	20:39	20:32	Stephen Dawson		SEN	M
	242	20:39	20:36	Peter Brown		V45	M	Salford Met	20:10	18:52	8.6
	243	20:41	20:38	Andy Melvin		V45	M	Stockport	19:38	19:38	13.1
	244	20:44	20:40	Michael Mclaughlin		V35	M	Styal	20:14	19:09	6.6
	245	20:46	20:38	Ross Giles		V35	M	Chorlton	20:16	20:00	12.7
	246	20:47	20:36	Charlie Walker		U23	M	Chorlton	20:34	20:34	28.3
	247	20:49	20:42	Anna Blomfield		V55	W	Rochdale H	20:42	20:12	15.3
	248	20:49	20:47	Scott Greene		V35	M	Hyde	20:37	20:37	13.8
	249	20:51	20:42	Andy Cordes		V45	M	Bramhall Runners	20:00	19:53	30.8
	250	20:52	20:48	Jacqueline Cordingley	SB	V55	W	Sale Harriers Manchester	20:48	20:12	9.7