Results

Sale Sizzler 5K Series External Results
Manchester
20 Jul 17

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5K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	14:46	14:46	John Ashcroft	PB	SEN	M	Liverpool H/Leeds Uni	14:27	14:18	-3.8
	2	14:51	14:51	Matthew Grieve	PB	SEN	M	Border/Leeds Beckett Uni/Northern Reivers	14:40	14:10	-4.2
	3	14:53	14:53	Jack Nixon		U23	M	Stockport	14:38	14:38	-0.4
	4	15:01	15:01	Joe Bailey		SEN	M	Salford H	14:40	14:34	-3.4
	5	15:04	15:04	Philip Waite	SB	SEN	M	Barrow & Furness	15:04	15:03	8.1
	6	15:22	15:22	Tom Charles		SEN	M	Trafford	15:02	14:46	-3.5
	7	15:32	15:32	Stuart Robinson		V35	M	Salford H	15:10	15:02	-0.9
	8	15:32	15:32	Chris Richards	PB	U20	M	Helm Hill/Bangor Uni	15:32	14:45	-3.5
	9	15:34	15:34	Patrick Vis	PB	SEN	M	Leeds City/Leeds Uni/Southport Waterloo	15:34	15:28	0.4
	10	15:35	15:35	Callum Rowlinson	PB	SEN	M	Sale Harriers Manchester/Bangor Uni	15:33	15:24	-4.5
	11	15:38	15:38	Gareth Raven		V40	M	Sale Harriers Manchester	15:15	14:41	-1.7
	12	15:44	15:44	Michael Hoyle		U23	M	Kendal/Leeds Beckett Uni	15:11	14:58	4.6
	13	15:49	15:49	William Onek	SB	SEN	M	Barlick FR	15:08	15:02	-4.1
	14	15:58	15:58	Declan Toomey	PB	U20	M	Bolton	15:54	15:51	0.8
	15	16:01	16:01	Thomas Drabble		U20	M	Stockport/Birmingham Uni	15:39	14:47	-3.6
	16	16:05	16:04	Richard Coen		V35	M	Wilmslow	16:03	15:24	-1.4
	16	16:05	16:04	Nathan Harrison	PB	SEN	M	Sale Harriers Manchester	16:04	15:18	-2.5
	18	16:05	16:04	Ben Beattie		SEN	M	Hallamshire	15:44	15:44	1.1
	19	16:08	16:08	Dave Norman		V35	M	Altrincham/Sale Harriers Manchester	15:44	14:32	-1.8
	20	16:09	16:09	Liam Burthem		U20	M	Liverpool H/St. Mary's Uni/Aldershot, Farnham & District	15:40	15:13	-1.6
	21	16:10	16:10	Matt Shaw		V35	M	Salford H	15:47	14:45	-3.0
	22	16:13	16:13	Stuart Doyle	SB	V45	M	Vale Royal	16:04	15:54	-1.4
	23	16:14	16:14	Ben Martin		SEN	M	Stockport Harriers & AC
	24	16:15	16:15	Sarah McCormack	PB	SEN	W	Ambleside/Ireland	16:15	16:15	12.0
	25	16:18	16:17	Matthew Beacock		U20	M	Sale Harriers Manchester	16:17	16:02	2.0
	26	16:23	16:22	Dean Longley	SB	SEN	M	Prestatyn	16:22	16:19	0.9
	27	16:24	16:24	Akkeal Chambers	PB	U20	M	Altrincham	16:22	14:46	-3.0
	28	16:31	16:30	Jonathan Currie	PB	SEN	M	Stockport Tri	16:30	15:59	-0.5
	29	16:39	16:35	Daniel Shaw	PB	U23	M	Bolton	16:35	15:47	1.6
	30	16:40	16:39	Scott Matthews		SEN	M	East Cheshire	16:39	16:05	-0.3
	31	16:40	16:40	Oliver Gajdowski	SB	U17	M	Ambleside	16:40	15:34	-1.2
	32	16:41	16:41	David Brown		SEN	M	Lancaster & Morecambe	16:09	15:40	1.1
	33	16:41	16:41	Stephen McCarron	PB	V40	M	Sale Harriers Manchester	16:41	16:32	0.0
	34	16:45	16:44	Laura Hesketh	PB	SEN	W	Clayton le Moors	16:44	16:44	1.2
	35	16:46	16:45	David Wyeth	PB	V35	M	Chorlton	16:44	16:09	-1.2
	36	16:49	16:49	Mark Walker		V35	M	Macclesfield	16:13	16:06	-0.5
	37	16:51	16:50	Rhys Francis	PB	U23	M	Brackla Harriers/Bolton	16:50	16:08	-1.0
	38	16:51	16:50	Matthew Walker	SB	U20	M	Bolton	16:50	16:24	10.6
	39	16:52	16:52	Emma Clayton		SEN	W	Leeds City	16:32	16:06	6.4
	40	16:54	16:54	Jonathan Cheshire		V35	M	Wilmslow	16:33	16:33	2.7
	41	16:54	16:51	Kristan Matuszczak		SEN	M	Altrincham	16:32	16:19	1.0
	42	16:55	16:54	Glyn Billington	SB	V40	M	Salford H	16:14	16:14	3.1
	43	16:56	16:54	Jonathan Harris	SB	SEN	M	Chorlton	16:51	16:20	3.4
	44	16:56	16:56	Lee Hughes	PB	V40	M	Lymm	16:46	16:46	7.0
	45	16:57	16:56	Georgia Malir	PB	U23	W	Leeds City/Leeds Uni	16:56	16:23	0.4
	46	16:58	16:55	Paul Lancaster	PB	V40	M	Chorlton	16:55	16:55	13.6
	47	17:01	17:01	Nicholas Hicketts		SEN	M	Stockport	16:37	16:29	6.9
	48	17:05	17:02	Ben McIntyre	PB	V35	M	Sale Harriers Manchester/Ireland	16:56	16:31	1.8
	49	17:06	17:06	Elinor Kirk		SEN	W	Swansea/Southampton Uni	15:59	15:59	0.0
	50	17:08	17:07	Nick Bugler		SEN	M	Altrincham	17:01	16:55	2.8
	50	17:08	17:06	Ben Batho	PB	U15	M	Stockport	17:06	16:45	0.9
	52	17:08	17:05	Gary Scott		V35	M	Chorlton	16:45	16:33	0.6
	53	17:10	17:08	Ben Lewington		SEN	M	Kirkby Milers	16:58	15:54	-0.4
	54	17:10	17:07	Andy Haney	PB	V40	M	Chorlton	16:55	16:11	-0.5
	55	17:10	17:08	Simon O'Meara		SEN	M	Trafford/Manchester Uni	16:38	15:41	-3.1
	56	17:11	17:08	Owen Mitchell	PB	SEN	M	Rochdale Triathlon Club	17:08	17:08	5.3
	57	17:12	17:09	Sol Clark	PB	SEN	M	Buxton	16:54	16:54	2.3
	58	17:12	17:11	Thomas Halloway		SEN	M	Trentham/Sheffield Hallam Uni/Barnsley AC	17:05	15:45	0.5
	59	17:13	17:12	Ben Rix		SEN	M	Salford H	17:12	16:51	2.3
	60	17:14	17:12	Gary Milligan	PB	V45	M	Stockport	17:02	17:02	5.2
	61	17:15	17:13	Brian Davies	PB	V55	M	Unattached	17:13	17:13	8.9
	62	17:18	17:16	Andy Porter		V45	M	Bramhall Runners	16:59	16:59	1.3
	63	17:18	17:17	Christopher Rayner	SB	V40	M	Chorlton	17:17	16:52	1.0
	64	17:19	17:18	Steven Henderson		SEN	M	Sale Harriers Manchester	16:42	16:36	0.4
	65	17:20	17:20	Victor Van Velzen	PB	V35	M	Manchester H	17:20	17:20	7.9
	66	17:22	17:19	Tony Davenport	PB	V35	M	Trafford	17:19	17:19	3.4
	67	17:22	17:21	Paul Griffiths		V40	M	Chorlton	17:20	17:20	2.0
	67	17:22	17:21	Paul Bagan	SB	V35	M	Spectrum	16:51	15:59	-0.3
	69	17:23	17:21	Mark Heavey		V45	M	Warrington RR	16:49	16:49	12.2
	70	17:27	17:27	Kirsty Longley		V40	W	Liverpool Pembroke Sefton	17:02	16:36	0.1
	71	17:27	17:26	John Convery		V55	M	Bingley	17:12	15:16	1.8
	72	17:29	17:25	Andy Adkin	PB	V40	M	Saracens/Manchester TC	17:09	16:51	3.3
	73	17:31	17:27	Michael Harrington		V45	M	Vale Royal	16:53	16:53	2.3
	74	17:31	17:29	Matthew Richardson	PB	SEN	M	Saltaire Striders/Bradford Airedale	17:29	17:15	2.9
	75	17:33	17:32	Dan Martell	PB	SEN	M	Altrincham	17:29	17:29	4.2
	76	17:34	17:34	Peter O'Neill	SB	V35	M	Sale Harriers Manchester	17:31	17:14	4.0
	77	17:35	17:34	Matthew Dickinson	PB	V35	M	Salford H	17:34	17:34	2.1
	78	17:35	17:34	Billy McCartney		V40	M	Salford H	16:27	16:19	2.0
	79	17:35	17:34	John Williams	SB	V35	M	Bramhall Runners	17:34	17:32	2.9
	80	17:36	17:36	Andrew Bromley		SEN	M	Prestatyn	17:25	15:55	1.8
	81	17:36	17:36	Damien Jones	PB	SEN	M	Sale Harriers Manchester	17:36	17:36	5.9
	82	17:37	17:36	Martin Schofield		SEN	M
	83	17:38	17:38	Hannah Martin		SEN	W	Trafford	17:23	17:23	15.9
	84	17:38	17:36	Simon Currie	PB	SEN	M	Bramhall Runners	17:36	17:36	18.0
	85	17:38	17:37	Dianne McVey		V40	W	Wilmslow	17:21	17:21	2.9
	85	17:38	17:38	Helen Sahgal	PB	SEN	W	Liverpool Pembroke Sefton/Mersey Tri	17:38	17:38	6.3
	87	17:40	17:39	Richard Hayes	SB	V35	M	Penistone	17:31	17:06	3.5
	88	17:42	17:40	Will Fossard		SEN	M	Chorlton	17:40	16:23	1.3
	89	17:44	17:44	Sarah Murphy		V35	W	Vale Royal	17:39	17:39	3.6
	90	17:45	17:41	Mohammed Yousaf Butt	PB	U23	M	Salford H	17:18	17:12	3.7
	91	17:53	17:51	Louisa Whittingham	PB	U20	W	Macclesfield	17:51	17:36	2.4
	92	17:55	17:49	Mathew Townley	SB	V40	M	Stockport	17:29	17:29	7.3
	93	17:56	17:52	Charlie Batho	SB	V45	M	Stockport	17:41	17:06	2.5
	94	17:57	17:55	Chris Bramwell	PB	V35	M	Unattached	17:55	17:39	1.8
	95	17:58	17:58	Steven Purcell		V40	M
	96	18:00	17:58	Glenn Savage		V50	M	Sale Harriers Manchester	17:51	16:59	9.0
	97	18:01	17:57	Jon Terry	PB	V45	M	Sale Harriers Manchester	17:57	17:57	4.2
	98	18:01	17:59	Matt Gittins		SEN	M
	100	18:02	17:59	Simon Robinson		SEN	M	Red Rose	17:32	16:50	4.4
	99	18:02	18:02	Elizabeth Renondeau		V35	W	Ellesmere Port	17:45	16:52	1.5
	101	18:03	18:03	Paul Stephens		SEN	M	Salford H	17:37	17:37	3.4
	102	18:03	18:01	Alex Venables	PB	SEN	M	Red Rose	17:43	17:24	2.4
	103	18:04	18:04	Derek Crewe		V55	M	Salford H	17:40	16:49	2.6
	104	18:04	17:58	Rob Halfpenny		SEN	M	Manchester Triathlon Club
	105	18:05	18:04	Ben Snell	PB	V35	M	Stockport	18:04	17:54	4.7
	106	18:06	18:06	Ant Cassidy		V40	M
	107	18:07	18:05	Laura Lombard	PB	V35	W	Bolton	18:05	17:52	2.3
	108	18:07	18:07	Neil Walker		V35	M	Altrincham	18:06	17:09	4.7
	109	18:08	18:06	Trevor Morris		V55	M	Wilmslow	17:29	17:00	3.8
	110	18:08	18:07	Matthew Moran	PB	V35	M	Bramhall Runners	18:07	17:36	2.7
	111	18:11	18:09	Naz Zameer		V50	M	Chorlton	17:57	17:57	2.9
	112	18:13	18:12	Matthew Spragg	PB	V40	M	Sale Harriers Manchester	17:53	17:45	3.6
	113	18:14	18:13	Robert Wadsworth	PB	V35	M	Dragons (Sale)	18:13	18:13	12.5
	114	18:14	18:12	Chris Ward	SB	SEN	M	Chorlton	18:00	16:50	4.2
	115	18:15	18:14	Nick Blanchard		V40	M
	116	18:15	18:13	Vicky Wright		V40	W	Hyde	17:36	17:36	7.8
	117	18:16	18:13	Ben Farrelly		SEN	M	Salford Met	17:49	17:47	2.0
	118	18:16	18:13	Robert Clarke	SB	SEN	M	Salford H	18:01	16:58	2.9
	119	18:16	18:11	Olivier Gaillemin	SB	V40	M	Sale Harriers Manchester	18:11	17:20	2.1
	120	18:23	18:18	Stephen Smith	PB	SEN	M	Chorlton	17:51	17:51	4.9
	121	18:24	18:24	Oliver Patrick		SEN	M
	122	18:25	18:22	Brian W Birkmyre		SEN	M	Chorlton	18:22	18:22	5.7
	123	18:26	18:24	Gordy Mills		SEN	M	Mileshyclub
	124	18:26	18:19	James Birdsey		V35	M	Unattached	17:45	17:45	10.2
	125	18:28	18:26	Lok Li	PB	V45	M	Bramhall Runners	18:26	18:26	4.9
	126	18:30	18:26	Craig Bradbury	SB	V40	M	Sale Harriers Manchester	18:12	17:46	2.6
	127	18:31	18:30	Mark Birchall	SB	V40	M	Swinton	18:26	17:41	7.8
	128	18:37	18:35	Nathan Ball		SEN	M
	129	18:39	18:33	Rayford Beaumont		SEN	M	Wiggan Harriers
	129	18:39	18:34	Eamonn Keogh		V35	M	Chorlton	18:25	18:25	7.6
	131	18:40	18:39	Matthew Brown		V35	M	Stockport	18:39	18:39	8.0
	132	18:41	18:39	Nathan Mayoh		V45	M	Stockport	18:20	18:20	4.6
	133	18:42	18:40	Stuart Bowden	PB	V45	M	Unattached	18:23	18:23	18.8
	134	18:47	18:42	Adam Battersby	PB	SEN	M	Mossley AFC	18:42	18:42	4.3
	135	18:47	18:43	Mike Robbins		V50	M	Wrexham/Welsh Masters	18:23	16:03	5.5
	136	18:48	18:46	Steven Welch		SEN	M	Chorlton	18:38	18:38	6.5
	137	18:50	18:47	Mike Bayley	PB	V50	M	Northern Masters	18:31	18:31	7.2
	138	18:51	18:47	Emma Crowe	SB	V40	W	Wrexham	18:47	17:43	3.8
	139	18:52	18:49	Phil Rowen	PB	V45	M	Lymm	18:49	18:34	4.6
	140	18:52	18:49	Gareth Hurfurt		V45	M	Hyde	18:34	18:22	3.8
	141	18:52	18:50	Peter Shipley	SB	SEN	M	Sale Harriers Manchester	18:36	16:18	3.4
	142	18:53	18:50	James Talbot	PB	V35	M	Buxton	18:50	18:50	10.4
	143	18:53	18:51	Richard Kennaugh		V50	M
	144	18:54	18:51	Matthew Deschoolmeester	PB	V40	M	Bramhall Runners	18:37	18:37	5.7
	145	18:54	18:50	Neal Wainwright	SB	SEN	M	Chorlton	18:50	18:13	6.9
	146	18:55	18:52	John Noblett		V50	M	Altrincham	18:48	18:29	8.8
	147	18:57	18:53	Luke Wordsworth		SEN	M	Salford H	18:53	17:19	4.3
	148	18:58	18:54	Dave Crowther		V45	M	Marple Runners	18:54	18:54	5.9
	149	18:58	18:54	Justin Cleary	PB	SEN	M	Chorlton	18:54	18:33	4.9
	150	19:00	18:53	Richard Tunnicliffe		SEN	M
	151	19:01	18:59	Chris Dawson		V35	M	Salford H	18:48	17:42	12.5
	152	19:02	19:01	David Gill		V55	M	Warrington AC/Fire Service/Eastern Masters	18:44	18:31	5.4
	153	19:07	19:05	Clara Jarvis	PB	U17	W	Stockport	19:05	19:05	7.4
	154	19:07	19:07	Jenny Knass	SB	V35	W	Stockport	19:07	17:34	4.3
	155	19:08	19:06	Andrew Penney	SB	V45	M	Styal	19:06	18:26	9.5
	156	19:10	19:04	Steve Hatton		V35	M	Manchester FrontRunners	19:04	18:19	4.5
	157	19:13	19:10	Mark J Hunter	SB	V60	M	Altrincham	19:03	18:48	13.9
	158	19:13	19:12	Matteo Mercadini		V40	M
	159	19:14	19:10	Terry Wall		V45	M	Trentham	18:50	18:29	6.4
	159	19:14	19:13	Lisa Gawthorne		V35	W	Liverpool Pembroke Sefton/Mersey Tri	18:50	18:39	5.1
	161	19:15	19:15	Damon Storer		SEN	M	Bramhall Runners	18:52	18:52	17.2
	162	19:16	19:10	Robert Metcalf	SB	V35	M	Altrincham	18:50	18:08	4.5
	163	19:17	19:14	Rachel Friend		SEN	W	Leeds City	18:35	16:34	0.9
	164	19:17	19:15	Lora Blann		V35	W	Altrincham	18:41	18:41	6.8
	165	19:18	19:16	Paul Taylor		V35	M	Trafford	19:16	19:04	13.5
	166	19:19	19:18	Aidan Raftery		V55	M	Sale Harriers Manchester	19:18	18:32	13.3
	167	19:20	19:16	Pete Hulme		V45	M
	168	19:21	19:20	Alan Cole		V55	M	Unattached	19:14	18:50	9.0
	169	19:21	19:19	Katie Waite	SB	SEN	W	Barrow & Furness	19:19	19:10	17.7
	170	19:22	19:19	Stuart Holliday		V40	M	Chorlton	18:51	18:29	6.5
	171	19:22	19:19	David Haines	PB	V45	M	Vale Royal	19:19	18:39	6.1
	172	19:23	19:19	Steven Doxey	SB	V55	M	Swinton/Northern Masters	19:19	16:47	5.8
	173	19:23	19:21	Mark Dodd	SB	V40	M	Ellesmere Port	18:52	16:49	2.2
	174	19:25	19:20	Craig Sykes	PB	V45	M	Rochdale Triathlon Club	19:20	19:20	5.7
	175	19:25	19:23	Leon McKenzie		U20	M
	176	19:26	19:25	Ian Sharpe	PB	V45	M	Chorlton	19:10	18:40	5.2
	177	19:27	19:25	Michael Curley	PB	V65	M	Sale Harriers Manchester	19:20	19:20	7.2
	178	19:28	19:24	Matt Atkinson	SB	SEN	M	Manchester H/Unattached	19:24	18:33	5.4
	178	19:28	19:25	Karl McKenzie		V40	M	Salford H	19:25	19:25	17.0
	180	19:30	19:26	Doug Ross		V45	M
	181	19:31	19:30	Peter Nesbitt	PB	V35	M	Styal	19:30	19:30	9.6
	182	19:32	19:28	David Hargreaves		SEN	M	Chorlton	19:28	18:31	10.1
	183	19:33	19:25	Nick Jones	PB	V35	M	Chorlton	19:25	19:06	9.1
	184	19:34	19:34	Paul Connolly		V35	M	Salford Met	19:11	18:38	5.2
	185	19:34	19:27	James Williams		V40	M	Lymm	19:05	18:47	4.3
	186	19:36	19:32	Adam Firth		SEN	M
	187	19:38	19:34	John Morris	PB	V35	M	Sale Harriers Manchester	19:34	19:34	9.4
	188	19:42	19:38	Dominic Sexton	PB	V50	M	Hyde	18:45	17:51	6.7
	189	19:44	19:41	Gareth Webb	SB	V35	M	Sale Harriers Manchester/Unattached	19:41	19:30	9.0
	190	19:44	19:36	Paul Stevenson		V55	M	Salford Met	19:23	18:46	7.7
	191	19:45	19:44	Simon Pack	SB	SEN	M	Swinton	19:44	19:08	4.6
	192	19:46	19:37	Mark Smith	PB	V45	M	Stockport	19:37	19:37	6.5
	193	19:46	19:45	Nicholas Bow		SEN	M
	194	19:47	19:37	Ben Gnatiuk		SEN	M
	195	19:50	19:47	William Cowdroy		SEN	M
	196	19:50	19:47	Joe Carne	SB	SEN	M	Manchester FrontRunners	19:44	18:24	10.4
	197	19:51	19:48	Michael Hargreaves		SEN	M	Chorlton	19:28	19:09	7.1
	198	19:52	19:48	Ben Gent		V40	M	Warrington RR	19:42	19:34	10.6
	199	19:53	19:46	Jonathan Cocroft	PB	SEN	M	Lymm	19:30	19:09	8.4
	200	19:54	19:50	Amy Weyers		SEN	W	Chorlton	19:38	19:13	6.2
	201	19:55	19:52	Malcolm Orrell		SEN	M	Altrincham	19:04	19:04	11.9
	202	19:55	19:51	Richard Skitt	SB	SEN	M	Manchester H	19:37	19:00	10.8
	203	19:56	19:51	Matt Page	PB	V40	M	Unattached	19:27	19:13	7.1
	204	19:58	19:55	Jamie Bradbury	PB	V40	M	Lymm	19:55	19:55	12.2
	205	19:59	19:54	Nick Parrott	PB	V35	M	Chorlton	19:54	19:54	7.3
	206	19:59	19:55	John Waiting	PB	SEN	M	Marple Runners	19:55	19:55	10.1
	207	19:59	19:55	James Ashford		SEN	M	Chorlton	19:55	17:13	4.3
	208	19:59	19:57	Monika Wensing		SEN	W
	209	20:01	19:56	Michael Kontowtt	PB	V50	M	Radcliffe	19:56	19:56	12.1
	210	20:02	19:59	Bill Shone	SB	V50	M	Stockport	19:39	19:08	12.1
	211	20:03	19:55	Lauren Morley		SEN	W	Shrewsbury	19:48	19:48	7.1
	212	20:03	19:59	Bradley Johnson	SB	V40	M	Altrincham	19:59	19:45	16.1
	213	20:04	20:02	Barrie Powers		V45	M	Styal	19:58	19:58	12.1
	214	20:05	20:00	Alex McDonald		SEN	M
	215	20:06	20:00	Clare Louise Mccarron	PB	V40	W	Sale Harriers Manchester	20:00	19:38	9.6
	216	20:08	20:02	Stephen Featherstone		SEN	M
	217	20:10	20:08	Carl Cross		SEN	M
	218	20:12	20:07	Graham Tracey	SB	V45	M	Vegetarian	19:56	19:36	7.8
	218	20:12	20:09	Becki Robinson		SEN	W	Salford H	19:13	19:07	8.9
	220	20:12	20:08	Katherine Wellam	SB	V35	W	Sale Harriers Manchester/Northern Masters	20:08	19:19	13.1
	221	20:13	20:08	Girish Patel	SB	V50	M	Salford Met	20:04	19:09	7.1
	222	20:19	20:17	Michael Mclaughlin		V35	M	Styal	20:14	19:50	9.9
	223	20:20	20:17	Lucy Etchells	SB	SEN	W	Manchester FrontRunners	19:52	19:14	15.0
	223	20:20	20:13	Daniel McDermott	SB	V40	M	Hyde	20:13	19:48	9.4
	225	20:21	20:19	Anna Neufeld		V40	W	Chorlton/Germany	20:05	20:05	9.7
	226	20:22	20:15	Rob Marsden	PB	V35	M	Royton	20:15	20:00	7.6
	227	20:22	20:18	David Vaughan		V35	M	Altrincham	19:48	19:48	21.9
	228	20:23	20:17	Robert Hall		V45	M	Scarab Tri
	229	20:24	20:18	Josie Maley-Jones	SB	V35	W	Astley & Tyldesley	20:00	19:16	19.1
	230	20:25	20:20	Ian Stainthorpe		V55	M	Rochdale H	19:49	18:35	7.3
	231	20:30	20:20	Andy Cordes		V45	M	Bramhall Runners	20:00	19:53	22.3
	232	20:31	20:25	Duane Gaunt	PB	SEN	M	Sale Harriers Manchester	20:09	17:57	4.8
	233	20:31	20:26	Duncan Shuttleworth		V55	M	Prestwich AC
	234	20:32	20:27	Ruud Palmer	PB	V35	M	Chorlton	20:06	20:06	11.3
	235	20:33	20:30	Kalaiyarasi Arujunan		SEN	W
	236	20:35	20:32	Tim Hayle		V35	M	Dragons (Sale)	20:17	20:17	23.5
	237	20:37	20:31	Nadia Dahabiyeh		V35	W	Chorlton	20:31	20:31	18.3
	238	20:37	20:35	Andy Melvin		V45	M	Stockport	19:38	19:38	8.5
	239	20:40	20:28	Andrew Paton-Crockett		SEN	M	Unattached	20:18	19:48	7.7
	240	20:42	20:34	Rachael Blight		V40	W	Stockport	20:34	20:29	16.2
	241	20:42	20:32	Adam Ash		V45	M
	242	20:42	20:35	Nick Fogarty	SB	V45	M	Lymm	20:34	20:27	10.6
	243	20:42	20:37	Michael Smith	PB	V50	M	Lymm	20:37	20:37	8.7
	244	20:44	20:40	Danielle Francesca Beard	SB	V35	W	Rochdale H/Altrincham	19:54	19:54	14.6
	245	20:47	20:41	Jill Barton	PB	V40	W	Rochdale H	20:41	20:41	15.4
	246	20:49	20:37	Scott Greene	PB	V35	M	Hyde	20:37	20:37	14.2
	247	20:49	20:45	Tony Wynne	PB	V50	M	Chorlton	20:45	20:06	11.5
	248	20:49	20:43	Nathan Drinkwater	SB	SEN	M	Chorlton	20:43	19:18	18.2
	249	20:53	20:45	Neil Stockley		V50	M
	250	20:56	20:51	Nick Pendleton		V40	M	Didsbury	20:51	19:46	8.8

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