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Gorleston parkrun # 424
External Results
Gorleston
3 Jun 17
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:11
Lawrence Wade
SB
V40
M
City of Norwich
17:11
16:59
1.3
2
17:42
Robert Chenery
S30
M
Ipswich Jaffa/Bungay Black Dog
16:15
16:15
-0.6
3
17:42
Colleen Nicole Mukuya
PB
S30
W
Great Yarmouth
17:16
17:16
3.6
4
17:58
Christopher Haylock
V40
M
Lowestoft
17:46
17:45
2.1
5
18:14
Darren Honour
V45
M
Great Yarmouth RR
18:10
17:42
4.1
6
18:30
Kieran Hagan
U18
M
Beccles & Bungay
18:24
18:15
8.5
7
18:32
Jason Nicholson
SB
V45
M
Massey Ferguson
18:32
18:23
5.9
8
18:42
Rob Harlow
PB
S25
M
Tri-Anglia
18:42
18:42
9.7
9
19:12
Simon Phillips
SB
V40
M
St. Edmund Pacers
18:58
18:58
14.5
10
19:15
David R. Hughes
V50
M
Unattached
18:43
17:57
6.5
11
19:19
Tristam Burgess
V35
M
Ashford TC
19:05
18:52
5.4
12
19:31
Jason Snowling
S25
M
Unattached
13
19:45
Adrian Richard Simmonds
V45
M
Unattached
19:15
19:15
6.2
14
20:02
Liam Nudd
S25
M
Waveney Valley
18:55
18:55
16.1
15
20:08
Unknown Athlete
SEN
M
Unattached
16
20:13
Niall Simmonds
U18
M
Unattached
19:04
17:29
1.7
17
20:16
Andrew Dormer,
V45
M
Great Yarmouth Road Runners
18
20:23
Ricky Berrisford
S20
M
Unattached
19
20:31
Gary Pillar
V50
M
Great Yarmouth RR
19:35
19:35
7.9
20
20:35
Charlie King
S20
M
Unattached
21
20:39
James Bool
PB
V50
M
Great Yarmouth RR
19:59
19:59
8.9
22
20:40
Ian Timms
SB
SEN
M
Unattached
20:40
19:47
11.6
23
20:46
Carl Frisby
S30
M
Unattached
24
20:51
Unknown Athlete
SEN
M
Unattached
25
20:53
James Hartwell
S30
M
Unattached
26
20:55
Shawn Mason
V45
M
Unattached
19:55
19:17
6.7
27
21:02
Ryan Stevens
S20
M
Unattached
28
21:03
Eddie Greenland
SB
V50
M
Great Yarmouth
21:03
18:32
11.1
29
21:10
James Carass
S30
M
Great Yarmouth RR
19:27
19:10
8.9
30
21:13
Karim Ouaddane
V50
M
Waveney Valley
19:19
17:54
6.5
31
21:13
Neil Bunnage
V50
M
Norwich RR
20:06
19:37
7.4
32
21:18
Holly Bunn
U15
W
City of Norwich
19:53
19:24
5.7
33
21:23
Paul Nicholls
V35
M
Unattached
34
21:25
Simon Mitchell
V50
M
Unattached
35
21:37
James Norman
V40
M
Unattached
20:23
19:43
14.4
36
21:38
Jo Anverali
SB
V45
W
Great Yarmouth RR/Unattached
21:06
21:06
11.3
37
21:53
Unknown Athlete
SEN
M
Unattached
38
22:01
Mike Charter
V45
M
Unattached
39
22:05
Aaron Button
S25
M
Unattached
40
22:07
James Chaplin-Madden
S25
M
Great Yarmouth RR
20:32
20:32
22.4
41
22:12
David Hogg
V50
M
Unattached
42
22:13
Vinny Jones
SEN
M
Unattached
21:02
18:46
7.1
43
22:17
Mark Womack
V45
M
Great Yarmouth
21:06
20:21
15.0
44
22:19
Mark Peach
SB
V45
M
Great Yarmouth RR
22:19
21:15
17.9
45
22:23
Bernard Mukuya
V35
M
Great Yarmouth
19:08
19:04
5.1
46
22:27
Matthew Dawson
V35
M
Norwich RR/Tri-Anglia
19:29
19:22
11.3
47
22:29
Graham Roberts
V65
M
Unattached
48
22:30
Sean Dunn
V35
M
Unattached
49
22:34
Wayne Dunn
V40
M
Unattached
50
22:35
Peter Edmunds
SB
V65
M
Bungay Black Dog
22:31
20:58
14.7
51
22:36
Ben Foreman
U18
M
Unattached
52
22:37
Dean Haywood
V50
M
Stopsley
22:02
21:58
12.5
53
22:44
Penny Studley
V40
W
Great Yarmouth RR
20:27
20:27
10.8
54
22:45
Glenn Doy
V60
M
Unattached
55
22:53
Ryan McCourt
U15
M
Unattached
56
22:56
Adam Nicholson
U18
M
Unattached
57
22:57
Peter Smith
V55
M
Unattached
22:09
22:09
14.4
58
22:58
Myles Duffield
V40
M
Unattached
19:49
18:52
10.8
59
23:10
James Mitchell
S25
M
Unattached
60
23:11
Nadine Heseltine
V40
W
Great Yarmouth RR
21:36
20:37
11.0
61
23:12
Nathan Pitman
U15
M
Unattached
62
23:12
Archie Middleton
U11
M
Unattached
63
23:15
Corben Reynolds
U15
M
Great Yarmouth
21:46
20:32
10.2
64
23:22
Andrew Thomas
PB
V40
M
Great Yarmouth RR
21:04
20:16
8.0
65
23:24
Chris Cook
S20
M
Unattached
66
23:32
Nick Overy
V45
M
Unattached
20:25
19:16
10.6
67
23:33
Joel Fernandez
V45
M
Unattached
68
23:33
Martin Hazell
V50
M
Unattached
22:42
21:06
15.3
69
23:40
Lee Harvey
V45
M
Unattached
21:26
21:08
10.9
70
23:42
Toby Robinson
U15
M
City of Norwich
22:46
22:46
21.5
71
23:49
Diane Pamplin
PB
V65
W
Unattached
23:37
23:37
14.8
72
23:50
Chris Bush
V50
M
Unattached
73
23:57
Mark Hurren
PB
S30
M
KPMG/Beccles & Bungay
21:59
19:38
6.6
74
23:58
Trafford Burrell
U18
M
Unattached
75
24:00
Michael Childs
V65
M
Unattached
23:37
23:21
14.2
76
24:01
Jane Thomas
V40
W
Great Yarmouth RR
22:57
22:34
17.0
77
24:02
John Bone
V70
M
Great Yarmouth RR/Great Yarmouth
23:34
22:05
15.9
78
24:11
Jonathan Wedon
V35
M
Unattached
79
24:14
Eirrin Thompson
V45
M
Team Dunerunner
80
24:14
Ernie George
V60
M
Unattached
81
24:15
Sarah Sharman
PB
SEN
W
Unattached
24:15
24:15
28.5
82
24:20
Terry Hubbard
V40
M
Unattached
83
24:21
Mark Stone
V45
M
Great Yarmouth RR
20:48
19:41
8.3
84
24:22
Louis Tillett
U15
M
Unattached
85
24:23
Neil Farrow
SB
V45
M
Unattached
24:23
20:02
19.5
86
24:26
Barry Hipwell
V55
M
Norwich RR
23:10
23:10
20.0
87
24:32
Claire Wheatman
PB
S25
W
East End
24:32
23:21
18.8
88
24:33
Callan Duffy
U18
M
Unattached
89
24:40
Matthew Grimmer
S20
M
Unattached
90
24:41
Julie Ann Webster
V45
W
Unattached
23:44
23:44
24.7
91
24:49
Neil Thomas
V45
M
Bungay Black Dog
24:06
23:33
21.3
92
24:52
Matthew John Harrison
V40
M
Unattached
24:08
19:42
18.4
93
24:59
Maria Ball
V45
W
Unattached
24:06
23:41
18.7
94
24:59
Pauline Leeves
V55
W
Great Yarmouth RR
23:29
23:06
14.7
95
25:10
Noah Baker
U11
M
Unattached
96
25:11
Matthew John Buckoke
V40
M
Great Yarmouth RR
19:14
19:00
7.0
97
25:12
Merrick Will
S20
W
Unattached
98
25:16
Rosalyn Hawes
S25
W
Unattached
99
25:17
Chris Riches
V40
M
Unattached
100
25:20
Jason Tillett
V45
M
Unattached
101
25:20
William Delf
SB
V55
M
City of Norwich
25:00
23:19
18.2
102
25:22
Ivan Lees
V60
M
Great Yarmouth RR
24:10
23:23
15.4
103
25:24
Claire Baker
SEN
W
Unattached
23:46
23:27
13.2
104
25:24
Anna Coulborn
V55
W
Great Yarmouth RR
24:38
23:46
14.7
105
25:28
Karen Rees
V40
W
Unattached
106
25:29
Simon Blackwell
PB
V40
M
Beccles & Bungay
22:31
21:45
13.6
107
25:30
Kevin Copeman-Lamoureux
V50
M
Beccles and Bungay Harriers
108
25:31
Stephen Vaughan
V50
M
Unattached
109
25:34
Lilymae Coote
U11
W
Great Yarmouth
24:14
22:11
12.9
110
25:35
John Pamplin
SB
V65
M
Great Yarmouth
25:20
23:57
20.5
111
25:37
Robin Fry
V50
M
Unattached
112
25:45
Jodie Lee
S30
W
Great Yarmouth RR
24:25
23:52
19.1
113
25:46
Zarina Hampton
SEN
W
Unattached
24:01
23:21
20.9
114
25:49
Jill Dougan
V50
W
Unattached
115
25:49
Chris Dye
V50
M
Unattached
24:07
22:58
15.2
116
25:50
Ella Wakeley
U18
W
Great Yarmouth
23:22
22:26
14.2
117
25:56
Jayne Morgan
S30
W
Unattached
118
26:02
Carlos Rosa
S25
M
Unattached
119
26:03
Joey Clements
V35
M
Unattached
120
26:09
Steve Pitman
V40
M
Unattached
121
26:12
Brian Lewis
V50
M
Unattached
122
26:18
Chanel Morgan
U15
W
Great Yarmouth
23:16
23:16
23.4
123
26:23
Kaitlin Sinden
PB
U15
W
Beccles & Bungay
26:23
25:31
18.4
124
26:24
Rob Anderson
V40
M
Unattached
125
26:27
Debbie Deonysiou
V35
W
Unattached
126
26:29
Niall Dougan
U15
M
Unattached
127
26:32
Barry Oldfield
V40
M
Unattached
128
26:33
Rebecca Bone
S30
W
Unattached
24:16
24:08
24.5
129
26:34
Michael Swann
V50
M
Unattached
24:13
21:34
22.3
130
26:40
Neil Childs
V50
M
Unattached
131
26:40
Unknown Athlete
SEN
M
Unattached
132
26:44
Ellie Morgan
U15
W
Great Yarmouth
24:43
24:43
28.0
133
26:45
David Silk
V50
M
Great Yarmouth RR
25:58
23:16
24.2
134
26:46
David Nichols
PB
S30
M
Beccles & Bungay
23:41
22:48
20.5
135
26:47
John Scott
V50
M
Unattached
23:44
20:37
16.7
136
26:47
Paul Greensides
V45
M
Unattached
19:42
19:42
8.3
137
26:48
Kev Game
V35
M
Unattached
138
26:48
Andrew Smith
V45
M
Unattached
139
26:49
Duncan Harrison
V40
M
Unattached
24:37
21:57
15.7
140
26:50
Stephen Middleton
V45
M
Unattached
141
26:53
Dave Girling
SB
V55
M
Great Yarmouth RR
26:14
22:22
32.1
142
26:55
Glenn Parrott
V45
M
Unattached
143
26:56
Rebecca Sinden
SB
U11
W
Beccles & Bungay
26:56
25:13
16.5
144
26:56
Anthony Sinden
V40
M
Beccles & Bungay
22:23
21:23
10.2
145
26:57
Richard Helsdon
V65
M
Unattached
146
26:59
Mark Jolly
V50
M
Unattached
147
27:02
Sophie Lewis
S25
W
Unattached
148
27:02
Georgia Lewis
S25
W
Unattached
149
27:03
Kelly Phillips
S30
W
Unattached
150
27:06
Kristian Brown
V40
M
Unattached
151
27:08
Eilish Brogan
U18
W
Unattached
152
27:14
Ian McIntosh
V45
M
Unattached
153
27:15
Mark Collins
V50
M
Unattached
23:21
21:51
10.6
154
27:16
Kelly Lawson
S30
W
Unattached
155
27:21
Christopher Purnell
U15
M
Unattached
156
27:23
Jamie Mordecai
V35
M
Unattached
157
27:24
Christine Ann Haylett
V40
W
Unattached
158
27:24
Sarah Withington
V40
W
Lonely Goat RC
25:40
25:40
19.1
159
27:30
Jon Enefer
V40
M
Colchester H/Running Colchester
26:28
25:56
20.8
160
27:32
Philip Hazell
PB
V70
M
Waveney Valley
27:00
27:00
23.2
161
27:34
Andrew Jones
V40
M
Unattached
162
27:35
Archie Williams
U15
M
Unattached
163
27:36
Karla George
S30
W
Unattached
164
27:37
Daniel Buck
S25
M
Unattached
165
27:39
Mason Sharman
U11
M
Unattached
166
27:40
Sue Fraser
V55
W
Great Yarmouth
27:08
24:11
27.9
167
27:42
Laura Statham
V50
W
Unattached
168
27:42
Kevin Parsons
V45
M
Unattached
169
27:56
Neville Draper
V55
M
Unattached
170
28:01
Lyndzay Baxter
V35
W
Unattached
171
28:06
Ann Dougan
V55
W
Unattached
172
28:07
Roshan Lal
V55
M
Unattached
173
28:08
Robin Brown
V75
M
Bungay Black Dog
27:28
26:48
25.5
174
28:08
John Bound
V70
M
Great Yarmouth RR
26:08
26:08
27.2
175
28:09
Amie Jane Williams
S25
W
Waveney Valley
27:05
27:05
35.1
176
28:12
Jane Middleton
V50
W
Unattached
177
28:15
Patricia Hagan
V50
W
Beccles & Bungay
27:51
25:50
28.8
178
28:16
William Jenner
S30
M
Unattached
179
28:19
Katie Marsden
S20
W
Unattached
180
28:20
Karen Gedge
V50
W
Bungay Black Dog
25:58
24:46
20.8
181
28:21
Sam Carvell
V45
W
Unattached
182
28:21
Damian Allen
U18
M
Unattached
183
28:23
Kieron Davies
V45
M
Unattached
184
28:25
David Walkington
V65
M
Unattached
185
28:25
Lauren Davis
U15
W
Unattached
186
28:31
Tony Ludlam
V45
M
Unattached
26:29
26:05
22.4
187
28:33
Unknown Athlete
SEN
M
Unattached
188
28:34
Naomi Barnes
S20
W
Unattached
189
28:34
Michele Alexander
V35
W
Great Yarmouth RR
25:06
24:34
18.1
190
28:35
Louisa Kelf
S25
W
Unattached
191
28:36
Nadine Baldwin
SB
V45
W
Great Yarmouth RR
28:36
26:59
32.9
192
28:36
Margaret Miller
V50
W
Unattached
193
28:37
Ryan Studd
S25
M
Unattached
194
28:40
Sarah Simm
V50
W
Unattached
195
28:47
Debby Vaughan
V40
W
Beccles and Bungay Harriers
196
28:52
Nigel Gould
V60
M
Unattached
197
28:54
Richard Poynton
V45
M
Unattached
198
28:54
Tyler Brown
U15
M
Unattached
199
28:55
Louise Brown
V40
W
Unattached
200
29:01
Alice Wakeley
U18
W
Great Yarmouth
26:01
25:05
17.6
201
29:02
Unknown Athlete
SEN
M
Unattached
202
29:03
Lindsay J Allen
V50
M
Unattached
203
29:05
Christopher Knoglinger
V45
M
Lonely Goat RC
25:47
25:47
23.2
204
29:05
Suzannah Sinden
PB
V40
W
Beccles & Bungay
26:42
26:38
20.3
205
29:28
Unknown Athlete
SEN
M
Unattached
206
29:32
Harvey Lawson
U15
M
Unattached
207
29:35
Louise Allen
V40
W
Unattached
208
29:44
Claire Moore
V40
W
Unattached
209
29:45
Peter Gallagher
V55
M
Unattached
210
29:48
Janet Sanderson
V60
W
Unattached
29:08
27:13
25.2
211
30:00
Paul Lilly
V60
M
Unattached
212
30:01
Gary David Newman
V45
M
Unattached
29:06
25:00
25.5
213
30:03
Leigh Taylor
V45
M
Great Yarmouth RR
27:20
27:20
25.0
214
30:06
Rebecca Humphrey
U18
W
Unattached
215
30:17
Gary Brown
V60
M
Unattached
216
30:17
Rachel Flatt
V40
W
Unattached
28:10
28:10
34.0
217
30:24
Scott Perry
S20
M
Unattached
218
30:27
Graham Sampson
V70
M
Bungay Black Dog
26:14
24:07
26.1
219
30:32
Keri Clements
V45
W
Unattached
220
30:35
Christine Holland
V45
W
Unattached
28:52
28:13
23.2
221
30:40
Wayne Hallam
V40
M
Team Dunerunner
222
30:44
Samantha Bartram
S20
W
Unattached
223
30:56
Unknown Athlete
SEN
M
Unattached
224
30:59
Samantha Boggis
S25
W
Unattached
225
31:04
Faron Adamson
V40
M
Unattached
226
31:05
Marie Haywood
V45
W
Stopsley
28:59
28:18
30.4
227
31:08
Debbie Foster
V40
W
Unattached
228
31:09
Marie Louise Barnes
SB
V45
W
Unattached
30:43
27:47
22.4
229
31:09
Rosie Bone
S30
W
Unattached
230
31:14
Jane Marie Oldman
V45
W
Unattached
231
31:15
Rebecca Joanne Hands
SB
V40
W
Unattached
28:45
28:33
23.8
232
31:15
Scott McMillan
V45
M
Unattached
233
31:20
Abi Lawson
U18
W
Unattached
234
31:25
Tricia June Timms
V40
W
Unattached
235
31:26
Rachel Allen
V35
W
Bungay Black Dog
29:43
29:43
27.7
236
31:26
Hannah Martins
S25
W
Unattached
237
31:29
Mike Evans
V45
M
Unattached
238
31:30
Elaine Haggarty
V60
W
Great Yarmouth
30:44
30:04
25.4
239
31:35
Michelle Scott
V50
W
Unattached
28:15
25:32
31.6
240
31:35
Hayley Donnelly
V40
W
Unattached
25:47
25:04
17.1
241
31:41
Christine Keyzor
V50
W
Unattached
242
31:42
Lisa Oliver
V45
W
Unattached
243
31:46
Lyn Snowling
PB
V55
W
Unattached
29:55
29:55
24.3
244
31:57
Tammy De Freitas
V40
W
Unattached
245
31:57
Sharon Saunders
V45
W
Unattached
246
31:58
Catherine Cook
V50
W
Unattached
247
32:01
Paige Brady
U18
W
Itchen Spitfires Running Club
248
32:02
Paul Brady
V50
M
Itchen Spitfires
23:23
20:54
23.1
249
32:06
Aaron Newstead
V40
M
Unattached
250
32:15
Vikki Brownsell
V40
W
Great Yarmouth RR
30:38
28:54
23.6
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this