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Christleton 5K
External Results
Christleton
19 May 17
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Head to Head
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5K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
14:48
14:48
Dejene Gezimu
U23
M
Liverpool H
14:23
14:23
-0.6
2
14:55
14:55
Jonothan Kay
PB
U23
M
Bolton
14:55
14:52
0.2
3
14:57
14:57
Robert Danson
SEN
M
Wesham
14:52
14:36
-2.5
4
14:58
14:58
Karl Darcy
PB
SEN
M
Bolton
14:58
14:30
-3.5
5
14:58
14:59
Adam Sciacca
PB
U23
M
Sale Harriers Manchester/Manchester Uni
14:55
14:36
3.0
6
15:06
15:06
David Rigby
SEN
M
Salford H
15:05
15:05
0.0
7
15:09
15:09
James Riley
SB
V35
M
Liverpool H
15:09
14:59
20.7
8
15:16
15:16
Matthew Sheen
SB
U20
M
Vale Royal/Leeds Beckett Uni
15:16
15:05
14.8
9
15:18
15:18
Joe Monk
PB
U20
M
Blackburn/Lancaster Uni
15:18
14:24
-1.6
10
15:19
15:20
Joe Vis
SEN
M
Sale Harriers Manchester
15:20
14:58
0.7
11
15:20
Marty Christian
PB
V45
M
Kirkby Milers
15:20
15:20
7.2
12
15:20
15:20
Gareth Raven
V40
M
Sale Harriers Manchester
15:15
14:41
-0.3
13
15:22
15:21
Nathan Townsend
PB
U20
M
Trafford
15:21
15:21
20.0
14
15:31
15:30
Ian Moran
V35
M
Liverpool H/Northern Masters
15:29
15:29
20.3
15
15:33
15:32
Carl Moulton
PB
V35
M
Boalloy
15:32
15:32
-1.9
16
15:35
15:35
Simon Myatt
PB
V35
M
Trentham
15:35
15:35
-0.9
17
15:36
15:35
Matthew O'Connor
PB
U23
M
Wakefield/St. Andrews Uni
15:35
15:11
-0.9
18
15:39
15:39
Andy Nixon
SB
SEN
M
Stockport
15:39
15:38
15.1
19
15:40
15:40
Chris Fell
V40
M
Rossendale
15:30
15:19
10.2
20
15:43
15:43
Tommy Harrison
PB
SEN
M
Bolton
15:41
15:41
0.9
21
15:46
15:46
James Toohey
SB
SEN
M
Liverpool RC
15:46
15:36
1.6
22
15:46
15:45
Oliver Park
SEN
M
Cambridge & Coleridge
15:45
15:09
3.2
22
15:46
15:46
Adam Roden
PB
U20
M
Sale Harriers Manchester
15:46
15:46
23.1
24
15:48
15:47
Richard McGeachie
U23
M
Halton & Frodsham/St. Helens Sutton
15:40
15:40
18.0
25
15:53
15:52
Sha Janally
SEN
M
City of Stoke
15:52
15:36
-1.6
26
15:53
15:53
Jamie Arnold
PB
V40
M
City of Stoke
15:43
14:51
-1.6
27
15:55
15:55
Michael Berks
PB
SEN
M
Altrincham
15:55
15:50
2.7
28
15:55
15:53
Matthew Sutton
U20
M
Trafford
15:53
15:42
2.2
29
15:56
15:55
Nick Jones
SB
V40
M
Warrington AC
15:46
14:32
12.1
30
15:56
15:56
Laurie Luscombe
SB
SEN
M
Liverpool H/Manchester Uni
15:56
15:48
3.3
31
15:59
15:59
Ethan Greenland
PB
U17
M
West Cheshire
15:59
15:59
12.5
32
16:01
15:59
Michael Dunne
PB
SEN
M
Unattached
15:59
15:59
18.7
33
16:07
16:05
Stuart Fisher
PB
SEN
M
Newcastle (Staffs) Tri Club
16:05
15:48
-0.9
34
16:10
16:10
Jack Green
SEN
M
Warrington AC
15:33
15:25
1.9
35
16:11
16:10
David Brockway
SEN
M
Wirral
16:06
15:56
2.7
36
16:13
16:11
Phil Pumford
PB
V35
M
Buckley RC
16:11
15:47
4.2
37
16:13
16:13
Ethan Ackroyd
PB
U17
M
Deeside AAC
16:13
15:25
-3.0
38
16:14
16:13
Stephen Buckle
V40
M
Chester TC
16:13
16:13
12.5
39
16:16
16:16
Craig Standrin
PB
V35
M
Telford AC
16:16
16:16
2.2
40
16:18
16:17
Stuart Doyle
SB
V45
M
Vale Royal
16:04
15:54
0.4
41
16:19
16:18
John Knowles
PB
V45
M
Bolton
16:18
16:18
14.0
42
16:20
16:18
Mac O'Malley
PB
U20
M
Trafford
15:35
15:35
6.8
43
16:21
16:19
Joseph Boden
PB
SEN
M
Wallasey/West Cheshire
16:12
14:40
-3.7
44
16:24
16:20
Darren Russell
PB
V35
M
Trafford
16:20
16:06
1.4
45
16:25
16:25
Paul Sankey
SB
V45
M
Liverpool H
16:25
15:41
4.9
46
16:30
16:28
Luke Boulton
SEN
M
Trentham
16:24
16:17
23.3
47
16:30
16:29
Stephen Watkin
PB
V35
M
Penny Lane
16:29
16:29
0.5
48
16:31
16:28
Andrew Gawne
SEN
M
49
16:32
16:31
Phillip Langan
V40
M
Wirral
15:52
15:52
12.0
50
16:34
16:33
Rachael Burns
V35
W
Liverpool H/Northern Masters
16:33
16:27
12.6
51
16:36
16:35
Chris Pownell
PB
SEN
M
Knowsley
16:27
15:30
-1.7
52
16:37
16:36
Rob Pearse
PB
V40
M
Wallasey
16:33
15:51
-0.6
53
16:38
16:36
Matt Rowlinson
PB
U20
M
Vale Royal
16:36
15:21
-1.6
54
16:40
16:39
Kyle Dentith
U17
M
Liverpool H
16:04
16:04
20.5
55
16:41
16:39
Andy McQue
SB
V35
M
Liverpool H/Wirral
16:36
16:18
-1.0
56
16:42
16:39
Carl Platt
PB
V35
M
Trentham/Midland Masters
16:39
16:15
16.8
57
16:42
16:40
Fraser Macdonald Oulds
SEN
M
Chorlton
16:34
15:36
0.0
58
16:42
16:40
Ben Hobson
PB
SEN
M
Chorlton/Central Lancashire Uni
16:40
15:49
0.9
59
16:45
16:45
Mark Leadbeatter
PB
V35
M
Lancaster & Morecambe
16:36
16:19
-0.7
60
16:45
16:43
Jamie Rutherford
PB
SEN
M
Liverpool RC
16:43
16:02
-0.1
61
16:49
16:48
Les Ball
V50
M
Lincoln Wellington/Northern Masters
16:47
15:55
10.3
61
16:49
16:48
Luke Butler
PB
SEN
M
Shrewsbury
16:48
16:26
-0.4
63
16:50
16:48
Daniel Thornton
V35
M
Unattached
16:48
16:48
10.1
64
16:51
16:49
James Ainsworth
PB
V40
M
Vale Royal
16:49
16:36
8.5
65
16:52
16:52
Jonathan Bruton
PB
SEN
M
Horwich
16:52
16:52
3.1
66
16:54
16:53
Robert Little
PB
V40
M
West Cheshire
16:53
16:53
8.8
67
16:55
16:54
Duncan Harris
PB
V50
M
Deeside Orienteering
16:54
16:54
11.8
68
16:56
16:49
Mark Heavey
PB
V45
M
Warrington RR
16:49
16:49
21.2
69
16:59
16:54
Scott Crompton
PB
SEN
M
Bolton
16:54
16:54
15.0
70
16:59
16:56
Lee Hughes
PB
V40
M
Lymm
16:46
16:46
2.4
70
16:59
16:58
Ben Lewington
PB
SEN
M
Kirkby Milers
16:58
15:54
5.2
72
17:00
16:57
Bryan Stevenson
PB
V35
M
Wallasey
16:57
16:57
6.1
73
17:01
16:58
Dan Hibberd
PB
V35
M
Boalloy
16:58
16:19
-0.9
74
17:03
17:02
Jamie Davies
SEN
M
Telford AC
16:58
16:37
9.2
75
17:03
16:54
Simon O'Meara
SEN
M
Trafford/Manchester Uni
16:38
15:41
-1.2
76
17:03
17:02
Kirsty Longley
PB
V40
W
Liverpool Pembroke Sefton
17:02
16:36
0.4
77
17:08
17:07
Chris Jones
SEN
M
Vale Royal
16:55
16:43
9.7
78
17:09
17:06
Hannah Brown
PB
U23
W
Skyrac/Manchester Uni
17:06
16:32
3.1
79
17:09
17:04
Carl Aveyard
PB
V35
M
Mercia Fell/Shrewsbury
16:57
16:45
1.4
80
17:10
17:10
Robert Owens
V35
M
Knowsley
16:51
16:07
4.5
81
17:11
17:06
Chris Fitzpatrick
PB
V40
M
Helsby RC
17:06
16:52
2.4
82
17:12
17:10
Andrew Carter
PB
V45
M
West Cheshire
17:10
17:10
5.7
83
17:14
17:11
Roger Grand
V40
M
Trentham
17:05
16:54
4.6
84
17:14
17:11
Dale Higham
V35
M
Liverpool H/Northern Masters
17:11
16:51
6.7
85
17:15
17:10
Connor Fazakerley
PB
U17
M
Trafford
17:10
16:14
17.8
86
17:15
17:13
Dean Howlett
V35
M
Liverpool RC
17:13
16:50
6.0
87
17:16
17:13
Bernie Murphy
SB
V50
M
Liverpool Pembroke Sefton
17:13
15:33
4.4
88
17:16
17:15
Luke Jockins
SB
SEN
M
Liverpool H
17:15
16:48
26.5
89
17:16
17:14
Mark Davies
PB
V40
M
West Cheshire
17:14
16:59
7.2
90
17:17
17:12
Gareth Williams
SB
V45
M
Vale Royal/Trafford
17:07
15:53
4.0
91
17:17
17:16
Andrew Miles
U23
M
Vale Royal
16:22
14:51
-3.3
92
17:17
17:12
Michael Harrington
V45
M
Vale Royal
16:53
16:53
4.3
93
17:18
17:14
Chris Maher
SEN
M
Penny Lane
16:40
15:35
-0.7
94
17:18
17:14
Paul Hughes
SEN
M
Penny Lane
17:14
17:14
26.8
94
17:18
17:14
John Connolly
SB
V45
M
Liverpool H
17:14
16:56
18.4
96
17:19
17:15
James Walsh
SB
SEN
M
Sale Harriers Manchester
17:15
16:53
4.1
97
17:21
17:18
Anne Kenchington
PB
U20
W
BRAT/Manchester Uni
17:18
17:16
1.5
98
17:21
17:17
Darren Blazier
SB
V40
M
Abergele
17:17
15:40
2.5
100
17:22
17:19
Tony Lawlor
SB
V50
M
Knowsley
17:06
16:53
7.8
99
17:22
17:18
Ian Magill
V45
M
Liverpool RC
17:18
16:54
11.6
101
17:23
17:23
Hannah Martin
PB
SEN
W
Trafford
17:23
17:23
21.1
102
17:24
17:19
Alex Rigby
PB
SEN
M
Liverpool RC
17:19
17:12
4.4
103
17:25
17:24
Andrew Sudlow
PB
SEN
M
Tattenhall
17:24
17:24
12.6
104
17:25
17:20
Dowan Kwon
SB
U23
M
Manchester Uni
17:20
17:14
4.6
105
17:26
17:20
Christopher Rayner
V40
M
Chorlton
17:17
16:52
9.2
106
17:27
17:24
Bradley Smith
PB
U23
M
South Cheshire
17:24
16:36
12.7
107
17:29
17:23
Darren Varley
PB
V35
M
Sandbach
17:23
17:23
11.9
108
17:31
17:27
Matthew Hughes
SEN
M
Liverpool H
17:27
16:00
0.5
109
17:33
17:28
Matthew Basnett
PB
SEN
M
Mow Cop Runners
17:28
17:19
2.2
110
17:35
17:30
James Griffiths
SEN
M
Vale Royal/Loughborough Students
17:30
15:56
0.3
111
17:36
17:34
Dave Alexander
SB
V45
M
West Cheshire
17:34
16:50
5.4
112
17:37
17:32
Chris Povey
PB
V40
M
Bolton
17:32
17:32
10.5
113
17:38
17:35
Kyle Harrison
SB
SEN
M
Liverpool RC
17:35
16:51
5.7
114
17:38
17:33
Kye Byrne
SEN
M
Warrington RC
17:33
17:29
16.4
115
17:38
17:32
Ray Clark
PB
SEN
M
Wallasey
17:32
16:21
0.6
116
17:39
17:37
Will Kozer
SB
SEN
M
Widnes RC
17:13
16:29
1.9
117
17:40
17:35
AN Other
117
17:40
17:35
77 77
SEN
M
118
17:40
17:34
David Lawton
PB
V35
M
Liverpool RC
17:34
17:34
4.8
119
17:41
17:33
Peter Nimmo
SEN
M
119
17:41
17:37
Richard Johnson
V50
M
Altrincham
17:37
16:15
1.1
121
17:42
17:39
Patrick Boyle
PB
V40
M
Liverpool RC
17:39
17:39
16.2
122
17:42
17:39
Sarah Douglas
PB
SEN
W
Sale Harriers Manchester
17:39
17:39
21.2
123
17:45
17:36
Ant Cassidy
PB
V40
M
Mossley Hill
17:36
17:36
5.9
124
17:48
17:44
Tim Tansley
PB
V40
M
Oswestry/OO Tri (Oswestry Olympians)
17:44
17:44
3.1
125
17:49
17:47
James Perry
V35
M
Macclesfield
17:45
17:28
2.1
126
17:50
17:48
Paul Coupe
PB
V50
M
Telford AC
17:48
17:48
6.1
127
17:50
17:44
Stuart Johnson
PB
SEN
M
Spectrum
17:44
17:44
7.8
128
17:50
17:44
David Hulse
PB
SEN
M
Bellahouston RR
17:44
17:13
12.5
129
17:50
17:44
Michael Lee
PB
V35
M
Chester TC
17:44
17:44
27.5
130
17:51
17:48
Ian Lowe
SB
V45
M
Oswestry
17:48
16:51
4.1
131
17:52
17:49
Andrew Starkey
PB
V40
M
Penny Lane
17:49
17:49
24.8
132
17:53
17:51
Hannah Delaney
U20
W
Liverpool H/Liverpool Hope Uni
17:51
17:48
15.4
133
17:53
17:48
Sarah Griffiths
SB
SEN
W
Vale Royal/Norwich RR
17:48
17:42
20.6
134
17:56
17:55
Andrew Jones
V40
M
Wrexham
17:55
17:24
2.7
135
17:57
17:55
Elizabeth Renondeau
PB
V35
W
Ellesmere Port
17:45
16:52
2.5
136
17:57
17:52
Tom Armstrong
SB
V35
M
Vale Royal
17:52
17:07
7.6
137
17:59
17:58
Lee Moore
PB
SEN
M
Kirkby Milers
17:57
17:24
2.4
138
17:59
17:57
Kevin Ryan
V35
M
Swinton
17:57
17:53
7.4
139
17:59
17:56
Luisa Candioli
PB
SEN
W
Sale Harriers Manchester/Italy
17:56
17:42
3.4
140
18:00
17:54
Stephen Bonney
PB
V45
M
Bolton
17:54
17:54
11.5
141
18:00
17:59
Andrew Clague
V45
M
West Cheshire
17:59
17:35
3.8
142
18:00
17:57
Colin Dobbs
SB
V40
M
Penny Lane
17:57
17:56
8.9
143
18:01
17:55
Chris Pickford
PB
V40
M
Bolton
17:55
17:55
7.3
143
18:01
17:56
Neil Cosgrove
SEN
M
Southport Waterloo
17:09
16:55
17.2
145
18:04
17:59
Dave Connor
V40
M
146
18:05
18:04
Gary Blackwell
V50
M
Buckley RC
17:49
17:29
17.5
147
18:05
17:57
Damien Jones
PB
SEN
M
Sale Harriers Manchester
17:36
17:36
13.8
148
18:06
18:01
Simon Johnson
SB
V50
M
Halifax
18:01
16:21
4.8
149
18:06
18:01
Paul Goodwin
PB
V50
M
Liverpool H
18:01
18:01
10.8
150
18:07
18:03
Helen Sahgal
SEN
W
Liverpool Pembroke Sefton/Mersey Tri
17:38
17:38
14.4
151
18:08
18:01
Anna Mackenzie
PB
U23
W
Stockport/Manchester Uni
18:01
17:52
4.4
152
18:08
18:03
Ed Wilson
SB
V35
M
Trentham
18:03
17:55
6.2
153
18:11
18:07
Michael Holloway
PB
V35
M
Liverpool RC
17:41
17:41
4.0
154
18:11
18:08
Perry Moore
PB
V40
M
Warrington RR
17:40
17:17
15.2
155
18:12
18:06
Jack Smissaert
PB
U23
M
Manchester TC
18:06
18:06
34.0
156
18:12
18:10
Carol Parsons
V35
W
Ellesmere Port
18:05
17:29
2.5
157
18:15
18:09
Mike Kelly
SB
SEN
M
Wallasey
18:09
18:04
18.2
158
18:16
18:09
Paul Brown
PB
SEN
M
Chorlton
17:58
17:35
11.1
158
18:16
18:12
Ian Gloyne-Phillips
V45
M
West Cheshire
18:12
17:56
7.2
160
18:19
18:16
Craig hoy
SEN
M
Liverpool Running Club
161
18:20
18:16
Phil Macklin
PB
V40
M
Penny Lane
18:16
18:16
7.9
162
18:25
18:18
Tim Fletcher
V35
M
Sheffield RC
18:18
17:45
4.3
163
18:26
18:18
Simon Rogers
PB
V55
M
Pensby
18:18
18:09
17.8
164
18:27
18:21
Mike Houghton
PB
V45
M
Spectrum
18:21
18:21
13.6
165
18:30
18:24
Kate Spilsbury
SEN
W
Vale Royal/Loughborough Students
18:24
18:03
4.7
166
18:30
18:23
Mike Robbins
SB
V50
M
Wrexham/Welsh Masters
18:23
16:03
7.5
167
18:30
18:22
Dean Richards
PB
SEN
M
Whitchurch
18:22
18:16
6.2
168
18:31
18:24
Amie Bagnall
U23
W
Prestatyn
18:21
18:04
4.4
169
18:35
18:25
Neil Hershaw
V50
M
West Cheshire
18:25
17:41
3.8
170
18:36
18:33
Nigel Grant
SB
V50
M
Penny Lane
18:33
16:42
9.0
171
18:36
18:25
Thomas Hughes
SEN
M
172
18:37
18:31
Beth Ansell
SB
U23
W
Sheffield & Dearne/Manchester Uni
18:31
17:42
1.2
173
18:39
18:34
Tim Cahill
SB
V55
M
Abergele
18:34
16:57
11.9
174
18:40
18:37
Joanna Marsden
PB
V35
W
Ellesmere Port
18:37
17:19
1.6
175
18:42
18:34
Ralph Pawling
SEN
M
Pensby
18:00
18:00
9.4
176
18:42
18:37
Katie Oakley
PB
U20
W
Bolton
18:37
18:37
19.8
177
18:42
18:36
Richard Murray
PB
V50
M
Vale Royal
18:36
17:57
6.1
178
18:46
18:35
Vincent Jensen
PB
V35
M
Northwich
18:35
18:35
18.9
179
18:46
18:43
Alan Brookes
V60
M
Trentham
18:41
18:41
11.2
180
18:46
18:38
Steven Welch
PB
SEN
M
Chorlton
18:38
18:38
9.5
181
18:48
18:43
Luke Ellis
PB
SEN
M
West Cheshire
18:38
18:38
14.2
182
18:48
18:41
Melissa Ronan
PB
SEN
W
Liverpool RC
18:28
18:28
28.2
183
18:49
18:46
Gareth Chaloner
PB
V35
M
Wrexham
18:46
17:48
4.9
184
18:50
18:45
Nicholas Armstrong
PB
V40
M
Buckley RC
18:45
17:19
10.6
185
18:50
18:47
Grant Carter-Moore
V35
M
Chester TC
18:47
18:47
14.3
186
18:52
18:43
Jay Clarke
SEN
M
Penny Lane
16:34
16:34
8.1
187
18:52
18:43
Lauren Wilson
PB
SEN
W
Penny Lane
18:43
18:28
21.3
188
18:52
18:45
Marc Williams
PB
V35
M
Village RR
18:45
18:39
6.4
189
18:52
18:44
Stephen Tod
V45
M
Liverpool H
18:36
18:36
20.6
190
18:52
18:48
David Gough
V50
M
Vale Royal/Northern Masters
18:33
16:54
9.0
191
18:53
18:42
Richard Hayes
SB
V45
M
West Cheshire/Worth Way
18:42
17:58
5.9
192
18:53
18:45
Robert Sharam
V40
M
Whitchurch
18:45
18:27
5.1
193
18:53
18:42
Kevin Enright
PB
SEN
M
Liverpool RC
18:42
18:42
8.9
194
18:56
18:49
Lora Blann
V35
W
Altrincham
18:41
18:41
7.6
195
18:57
18:46
Peter Clarke
PB
SEN
M
Wallasey
17:59
17:51
13.1
196
18:58
18:50
Lisa Gawthorne
PB
V35
W
Liverpool Pembroke Sefton/Mersey Tri
18:50
18:06
4.5
197
18:58
18:49
Elisabeth Kilcourse
PB
SEN
W
Chorlton
18:49
17:35
11.3
198
18:58
18:54
Harry Porter
V40
M
Boalloy
18:54
18:29
14.3
199
19:01
18:53
Rachel Jacks
SEN
W
Southport Waterloo
18:53
18:53
6.1
200
19:01
18:51
Stuart Holliday
PB
V40
M
Chorlton
18:51
18:29
9.3
201
19:01
18:55
Richard Hankins
V45
M
Helsby RC
18:42
18:42
10.1
202
19:02
18:56
Mark Sampson
V45
M
None
203
19:03
18:58
Lee Bower
SEN
M
204
19:08
19:01
Daniel Green
PB
V40
M
Warrington RR
19:01
19:01
21.4
205
19:08
19:02
Matthew Whalley
PB
U20
M
Kirkby Milers
18:32
18:30
9.0
206
19:08
19:00
Mark Birchall
V40
M
Swinton
18:26
17:41
7.4
207
19:10
19:07
Chloe Dooley
U20
W
Vale Royal
18:47
17:09
2.5
208
19:11
19:05
Jonathan Duffy
U20
M
Vale Royal A C
209
19:11
19:01
Neal Wainwright
SEN
M
Chorlton
18:50
18:13
6.9
210
19:12
19:07
Jake Goodwin
U20
M
Liverpool H
18:20
18:20
21.0
211
19:12
19:04
Esme Bridge
PB
U17
W
Vale Royal
19:04
19:04
28.6
212
19:14
19:04
Ray O'Keefe
PB
V50
M
Macclesfield
19:04
18:56
7.0
213
19:14
19:05
Lee Quibell
PB
V35
M
Red Rose
18:41
18:32
7.0
214
19:17
19:12
Brian Dooley
V45
M
Vale Royal
18:41
18:30
10.0
215
19:18
19:10
Mark Smith
V45
M
Pensby
19:10
18:29
3.8
216
19:18
19:17
Phil Quibell
V60
M
Salford H
18:55
18:03
13.6
217
19:19
19:08
Allan Lawson
PB
V50
M
Mossley Hill
19:08
19:08
19.4
218
19:22
19:13
Megan Ball
U23
W
Liverpool H
19:08
17:53
6.9
219
19:22
19:15
Simon Phillips
V45
M
Whitchurch
19:13
19:13
9.1
220
19:23
19:15
Matthew Smith
SEN
M
Prestatyn
18:32
17:40
12.4
221
19:24
19:17
Paul Waters
SEN
M
Knowsley
18:47
17:37
13.9
222
19:25
19:22
Jay Precott
U20
M
Liverpool Harriers & AC
223
19:25
19:20
Georgia Baynes
PB
U23
W
Ely Tri Club/Manchester Uni
19:20
19:13
7.2
224
19:27
19:17
Gavin Melia
PB
V35
M
Penny Lane
18:58
18:58
10.9
225
19:27
19:18
Jonathan Cole
V40
M
Ellesmere Port
19:18
18:58
8.7
226
19:29
19:20
Felicity Pawling
PB
SEN
W
Lytham St. Annes
19:20
19:11
8.1
227
19:30
19:24
David Humphreys
PB
V40
M
Vale Royal
19:24
19:04
16.7
228
19:31
19:24
Robert Moore
SB
V40
M
Knowsley
19:18
18:58
9.9
229
19:34
19:31
Carolyn Dooley
PB
V40
W
Vale Royal
19:31
19:16
10.1
230
19:34
19:19
Rory Lott
PB
SEN
M
Wirral
19:19
19:19
33.5
231
19:36
19:27
John Harrison
PB
V35
M
Ellesmere Port
19:27
17:33
7.0
232
19:37
19:21
Brian Seal
SB
SEN
M
Village RR
19:21
18:50
9.8
233
19:40
19:33
Gary Wilton
V35
M
Kirkby Milers
18:13
16:50
3.2
234
19:41
19:32
Dave Newton
V50
M
Oswestry/Unattached
19:20
18:46
6.9
235
19:42
19:33
Will Magee
PB
V35
M
Warrington RR
19:33
19:33
14.1
236
19:44
19:40
Ross Huskisson
SB
U23
M
Nene Valley/Manchester Uni
19:33
18:06
25.9
237
19:45
19:34
Lily Woolcock
PB
U23
W
London Heathside/Manchester Uni
19:34
18:46
4.2
238
19:45
19:39
Stephen Bellis
V60
M
Buckley RC
19:39
17:34
13.2
239
19:45
19:38
Paul Cunningham
U23
M
Kirkby Milers
19:38
19:24
23.6
240
19:47
19:40
David Houghton
V35
M
Kirkby Milers
19:39
19:37
18.4
241
19:48
19:40
David Haines
V45
M
Vale Royal
19:19
18:39
12.4
242
19:48
19:41
Ian Edge
SB
V50
M
Warrington RR
19:41
19:17
16.0
243
19:49
19:39
Sean Farrelly
PB
V50
M
Warrington RR
19:39
19:39
15.7
244
19:53
19:44
Mathew Rimmington
SEN
M
Spectrum
19:15
17:47
18.7
245
19:55
19:46
Mark Dodd
V40
M
Ellesmere Port
18:52
16:49
10.1
246
19:56
19:44
Bob Corinaldi
PB
V45
M
Vale Royal
19:44
19:44
6.8
247
19:57
19:41
Matt Sanderson
V40
M
Warrington RC
19:41
19:41
7.8
248
19:58
19:45
Ian Cannings
V55
M
Wallasey
19:45
19:09
12.4
249
19:58
19:49
Michelle Vaughan
V45
W
East Cheshire
19:49
18:37
5.2
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this