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Lee Valley
20 Aug 17
800
1500
5000
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Head to Head
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800 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:54.81
Ben Harding
SB
SEN
M
Kent/Brunel Uni London
1:54.81
1:51.75
-2.6
2
1:55.86
Scott Evans
SEN
M
Kingston & Poly
1:55.65
1:51.89
7.6
3
1:57.54
Samuel Lane de Courtin
U23
M
Newquay & Par/Army
1:54.13
1:54.13
13.0
4
1:58.43
Feysel Nadew
U20
M
Herne Hill
1:56.29
1:53.94
13.8
5
1:58.50
Jack Woods
SB
U23
M
Crawley
1:58.50
1:57.43
-4.2
6
1:58.57
Lewis Sainval
U20
M
Bournemouth
1:58.51
1:58.38
10.1
7
1:59.38
Otis Mondir
PB
U23
M
Bristol & West/UWE Bristol
1:59.38
1:55.88
3.0
800 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.89
Charlie Baldwin
U23
M
Crawley/St. Mary's Uni
1:53.09
1:51.67
-2.0
2
1:56.94
Mike Cummings
SEN
M
Herne Hill/Hardley
1:55.78
1:55.25
-2.9
3
1:58.98
James Coxon
U23
M
Kingston & Poly/Cambridge Uni
1:56.94
1:56.49
-1.0
4
1:59.62
Jamie Grose
SEN
M
Poole AC/Bournemouth
1:58.80
1:55.54
-1.9
5
2:04.76
Lewis Cotterill
U17
M
Newquay & Par
1:59.1
1:52.48
-4.3
6
2:07.41
Ross Grainger
SEN
M
Bristol & West
2:02.4
2:02.4
15.4
1500 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:57.18
Ben Harding
SEN
M
Kent/Brunel Uni London
3:51.19
3:51.19
-2.6
2
3:57.67
Jack Millar
U23
M
Bristol & West/Nottingham Uni
3:56.69
3:54.77
-6.2
3
3:58.32
Scott Evans
SB
SEN
M
Kingston & Poly
3:58.32
3:53.14
7.6
4
3:58.62
Mike Cummings
SEN
M
Herne Hill/Hardley
3:53.88
3:53.81
-2.9
5
4:00.85
Callum Jones
SEN
M
Cornwall AC/Bristol Uni/Newquay & Par
3:55.62
3:46.12
-4.3
6
4:02.26
Jamie Grose
SB
SEN
M
Poole AC/Bournemouth
4:02.26
3:51.75
-1.9
7
4:16.17
Jack Woods
U23
M
Crawley
3:59.79
3:52.91
-4.2
1500 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:06.64
James Coxon
U23
M
Kingston & Poly/Cambridge Uni
3:54.5
3:50.88
-1.0
2
4:09.50
Simon Coombes
V45
M
Herne Hill/Leighton Buzzard/Bedford & County
4:08.26
4:04.9
-0.9
3
4:10.51
Rob McTaggart
SEN
M
Bournemouth
4:07.29
4:04.94
-3.1
4
4:11.92
Christopher Greenwood
SB
V40
M
Kent
4:11.92
4:06.36
-2.1
5
4:12.82
Otis Mondir
PB
U23
M
Bristol & West/UWE Bristol
4:12.82
4:12.82
3.0
6
4:51.58
Lewis Cotterill
U17
M
Newquay & Par
4:18.80
4:11.53
-4.3
7
4:57.37
Tim Kimber
SB
V45
M
Crawley/Reigate Priory
4:50.28
4:17.9
7.6
5000 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:25.71
Nicholas Torry
SB
V40
M
Serpentine/Kent
14:23.70
14:18.38
-4.2
2
15:05.93
David Long
U23
M
Bournemouth
14:54.56
14:54.56
0.6
3
15:26.47
Jack Millar
U23
M
Bristol & West/Nottingham Uni
14:46.76
14:29.15
-6.2
4
15:29.23
Chris Busaileh
SB
SEN
M
Herne Hill
15:29.23
14:36.61
-2.3
5
15:44.61
Matt Atkins
PB
V40
M
Kingston & Poly
15:44.61
15:29.82
-0.2
6
16:19.34
Matthew Bradley
PB
SEN
M
City of Plymouth/Newquay & Par
16:19.34
16:00.84
0.0
7
17:31.89
Jack Woods
SB
U23
M
Crawley
17:31.89
14:47.18
-4.2
5000 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:56.64
John Gilbert
V35
M
Kent
14:45.82
14:36.82
-5.4
2
15:31.45
Phillip Radford
SEN
M
Bristol & West/Bristol Uni Cross Country Club/Haywards Heath
15:15.0
15:15.0
0.6
3
15:32.97
Rob McTaggart
SEN
M
Bournemouth
14:58.66
14:58.66
-3.1
4
15:51.49
Sean Fitzpatrick
SB
SEN
M
Herne Hill
15:51.49
15:04.79
-3.1
5
16:49.71
Alex Thomas
PB
SEN
M
Kingston & Poly
16:49.71
16:49.71
0.9
6
19:41.76
Jack Woods
U23
M
Crawley
17:31.89
14:47.18
-4.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this