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Eltham
21 Jun 17
800
Mile
5000
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Head to Head
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Sydney Wooderson Memorial 800m
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:48.99
Sean Molloy
U23
M
Tonbridge/St. Mary's Uni
1:47.76
1:47.76
-2.4
2
1:49.32
Harry Fisher
SEN
M
Southampton/Cardiff Met Uni
1:48.11
1:48.11
13.5
3
1:50.48
Ricky Lutakome
U20
M
Sutton & District/Blackheath & Bromley
1:49.59
1:49.59
8.0
4
1:51.00
Mark Woodley
PB
SEN
M
Chelmsford
1:49.81
1:49.81
16.6
5
1:51.50
Scott Greeves
U23
M
City of Norwich/East Anglia Uni
1:51.49
1:51.49
-1.1
6
1:51.63
Aaron Bennett
SB
SEN
M
Southampton
1:51.63
1:49.18
21.2
7
1:52.93
Max Pickard
SEN
M
Brighton Phoenix
1:52.25
1:52.25
11.4
8
1:53.25
Sean Hall
SB
SEN
M
Hercules Wimbledon/Sale Harriers Manchester
1:53.25
1:51.44
16.8
9
1:55.26
Dominic Nolan
SB
SEN
M
Croydon/Loughborough Students
1:55.26
1:53.73
-2.2
10
1:56.46
Joseph O'Hara
U23
M
Bexley/St. Mary's Uni
1:53.11
1:48.88
-4.0
Mens 800m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:53.49
Daniel Stepney
SEN
M
Brighton Phoenix/Brighton Uni
1:52.47
1:49.98
15.0
2
1:54.90
Ben Harding
SB
SEN
M
Kent/Brunel Uni London
1:54.81
1:51.75
0.3
3
1:54.93
Eric Sapac
SB
SEN
M
Herne Hill/Australia
1:54.68
1:52.71
23.7
4
1:55.18
Angus Harrington
PB
U17
M
Blackheath & Bromley/Surrey Schs
1:54.95
1:46.98
-5.5
5
1:55.45
Nick Armstrong
U23
M
Newham & Essex Beagles/Loughborough Students
1:55.02
1:51.47
-4.5
6
1:55.65
Yusuf Bizimana
PB
U17
M
Victoria Park & Tower Hamlets
1:55.22
1:45.74
-5.8
7
1:55.75
Kieran Eland
PB
U23
M
Tonbridge
1:55.30
1:53.67
9.8
8
1:55.78
Mike Cummings
SB
SEN
M
Herne Hill/Hardley
1:55.78
1:55.25
-3.3
9
1:56.23
Oliver Lill
U17
M
Basildon
1:55.73
1:51.00
-3.9
10
1:58.16
Kieron Connor
U20
M
Croydon
1:56.45
1:55.08
6.7
11
2:01.54
Patrick Lucas
U23
M
Croydon/Loughborough Students/Cambridge H
1:54.33
1:54.16
0.3
Mens 800m C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.21
Simon Coppard
SB
U17
M
Tonbridge
1:51.97
1:48.70
-5.1
2
1:56.58
Joe Smith
PB
U17
M
Crawley
1:56.58
1:53.81
18.4
3
1:57.61
Mitchel Cox
U20
M
Basildon
1:57.58
1:51.63
-4.1
4
1:58.15
Jed Hayes
U23
M
Kettering/Army
1:57.22
1:54.58
14.7
5
1:58.58
Christian Lee
PB
U20
M
Tonbridge/Croydon
1:57.38
1:57.38
17.7
6
1:59.34
Dominic Speight
U23
M
Hillingdon/Southampton Uni
1:58.21
1:56.60
2.5
7
2:00.53
Oli Lum
U23
M
Marshall Milton Keynes/Cardiff Met Uni
1:57.91
1:57.91
0.7
8
2:01.35
Thomas Palmer
U17
M
Colchester & Tendring
1:57.92
1:57.92
-0.9
Mens 800m D
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.02
Joss Barber
SB
U20
M
Blackheath & Bromley
1:58.02
1:56.07
12.3
2
1:59.36
Andre Stone
SB
U23
M
Bexley/Exeter Uni
1:59.36
1:58.12
13.6
3
1:59.47
William Page
PB
U20
M
Colchester & Tendring
1:59.24
1:57.95
-0.2
4
1:59.92
George Crocker
U20
M
Crawley
1:58.20
1:58.18
10.1
5
2:00.53
Jacques Cunningham Marsh
SB
U20
M
Medway & Maidstone
2:00.14
1:57.45
0.6
6
2:01.33
Sam Shaw
U17
M
Kingston & Poly
2:01.16
1:59.19
14.0
7
2:02.08
Daniel Kennedy
SEN
M
Blackheath & Bromley
1:57.75
1:57.75
-1.0
9
2:04.92
Zak Wort
U17
M
Kingston & Poly/Middlesex Schs
1:59.81
1:59.40
20.6
8
2:04.95
Joseph Geller
U17
M
Woodford Green Essex Ladies
2:01.27
1:59.80
16.4
Mens 800m E
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.97
Michael Ellis
SB
U23
M
Tonbridge/Sheffield Hallam Uni/Sheffield & Dearne
1:58.97
1:56.92
-2.7
2
1:59.12
Oscar Millard
PB
U17
M
Herne Hill
1:59.12
1:59.12
24.5
3
2:00.75
Jordan Chrisostomou
PB
U20
M
Orion
2:00.75
2:00.00
19.4
4
2:01.16
Andrew Warburton
SB
SEN
M
Notts
2:01.16
1:58.04
-1.3
5
2:01.53
Sidnie Ward
PB
U15
M
Woodford Green Essex Ladies
2:01.53
1:56.73
13.3
6
2:01.70
Tom Mackman
PB
U20
M
Brighton Phoenix/Horsham Blue Star
2:01.70
1:59.60
1.0
7
2:02.85
Neil Kirkham
PB
SEN
M
Victoria Park & Tower Hamlets
2:01.86
2:01.86
0.5
8
2:03.07
Shay White
U20
M
Orion
2:02.05
2:02.05
24.4
9
2:03.72
Bayley Massey
PB
U20
M
Cambridge H
2:03.72
2:03.72
6.7
10
2:06.54
Stuart McNally
V40
M
Dartford H
2:05.99
2:05.80
0.0
Mens 800m F
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.94
Alex Jago
PB
U23
M
Arena 80/Brighton & Hove
2:02.54
2:02.48
2.0
2
2:05.70
Alex Lyne
PB
U20
M
South London
2:05.2
2:05.2
-0.9
3
2:05.74
Joe Ashley
PB
V35
M
Arena 80/Southern Counties Vets
2:04.12
2:04.12
2.8
4
2:06.55
Anold Perana
PB
U17
M
Crawley
2:05.71
2:04.87
20.2
5
2:06.72
Marley Godden
U20
M
Medway & Maidstone
2:03.30
1:58.70
-0.3
6
2:07.74
Callum Stone
PB
U15
M
Crawley
2:07.74
2:06.48
11.1
7
2:08.16
Ryan Maunders
SB
U20
M
Medway & Maidstone
2:04.90
1:59.42
14.0
8
2:11.40
Samuel Hallett
PB
U20
M
Medway & Maidstone
2:11.40
2:11.40
29.4
9
2:15.43
Ben McNally
PB
U17
M
Dartford H
2:15.43
2:15.43
31.9
Women's 800m Challenge
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.22
Revee Walcott-Nolan
U23
W
Luton/Woodford Green Essex Ladies
2:03.20
1:59.96
-2.2
2
2:08.31
Mollie O'Sullivan
PB
U20
W
Herne Hill
2:08.31
2:08.31
22.3
3
2:08.47
Lucy James
SEN
W
Bedford & County/Loughborough Students
2:08.39
2:06.42
29.7
4
2:13.62
Helena Corbin
SEN
W
Woking/Herne Hill/Herne Hill
2:13.42
2:11.44
15.9
5
2:13.96
Saffron Moore
U15
W
City of Portsmouth
2:12.35
2:12.35
18.8
6
2:15.46
Morgan Squibb
PB
U15
W
Blackheath & Bromley
2:12.14
2:08.36
0.5
7
2:17.17
Ella Newton
U20
W
Herne Hill/Cambridge H
2:15.19
2:15.19
12.1
8
2:20.87
Kelsi Cornish
U17
W
Blackheath & Bromley
2:16.20
2:16.20
3.0
9
2:21.62
Annabel Hobday
U17
W
Kingston & Poly
2:15.53
2:10.9
3.0
10
2:22.25
Ellie Dolby
U15
W
Blackheath & Bromley
2:18.04
2:13.41
15.2
Womens 800m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.41
Tara Bage
PB
U20
W
Brighton Phoenix
2:19.83
2:17.42
5.7
2
2:22.43
Stephanie Mitchell
SEN
W
Herne Hill
2:20.3
2:15.11
16.0
3
2:23.64
Rose Chaplin
U15
W
Eastbourne
2:22.3
2:19.19
24.0
4
2:25.31
Tania-Cyrena Cyrus
SEN
W
Enfield & Haringey
2:22.47
2:16.14
5.6
5
2:25.85
Lily Newton
PB
U17
W
Herne Hill/Cambridge H
2:25.85
2:21.21
8.5
6
2:26.32
Jessica Neal
SB
U15
W
Blackheath & Bromley
2:23.94
2:18.60
20.2
7
2:27.76
Ailbhe Barnes
U15
W
Cambridge H
2:21.95
2:21.32
4.4
8
2:30.92
Bethany Panton
PB
U15
W
Blackheath & Bromley
2:30.92
2:24.20
21.1
The City Mile / BMC A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:09.69
Jack Crabtree
U23
M
Shaftesbury Barnet
4:09.55
4:09.55
13.9
2
4:10.89
Luke Conway
SEN
M
Newham & Essex Beagles
4:10.81
4:10.81
10.9
3
4:19.23
Chris Rainsford
PB
SEN
M
Highgate/Loughborough Students/Heanor
4:17.58
4:17.58
-3.3
4
4:23.39
Alex Crossland
PB
SEN
M
Clevedon
4:23.39
4:16.72
0.1
5
4:24.81
Daniel Stidder
PB
U20
M
Brighton Phoenix/Crawley/Crawley
4:24.81
4:24.81
18.7
6
4:30.06
Matthew Francis
PB
U17
M
Blackheath & Bromley
4:30.06
4:30.06
9.5
7
4:32.62
Noah Armitage-Hookes
SB
U20
M
Cambridge H
4:32.62
4:27.92
0.2
8
4:37.42
Jamie Brown
PB
U23
M
Tonbridge
4:37.42
4:37.42
0.4
The City Mile / BMC / Open
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:42.23
Chloe Tighe
PB
SEN
W
Herne Hill/Australia
4:38.85
4:37.34
5.2
2
4:46.82
Tamara Armoush
PB
SEN
W
Birchfield H/Jordan
4:46.23
4:46.23
10.4
3
4:51.89
Connor Burford
PB
U23
M
Dartford H
4:51.89
4:51.89
1.9
4
4:59.84
Hannah Viner
SB
U23
W
Highgate/King's College London
4:59.84
4:47.38
0.1
5
5:14.20
Keith Newton
V50
M
Herne Hill/Brighton & Hove
5:03.52
4:58.82
8.5
6
5:15.05
Natasha Lodge
PB
SEN
W
Herne Hill
5:15.05
5:15.05
5.6
7
5:19.47
Christopher Lydon
SB
V55
M
Beckenham
5:19.47
5:06.6
4.0
8
5:22.81
Andrew Noble
PB
V50
M
Folkestone/Ashford AC/Southern Counties Vets
5:22.81
5:22.81
4.2
9
5:30.55
Tatiana Cooke
U20
W
Herne Hill
5:28.39
5:28.39
29.4
5000m A (Men)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:48.35
Ben Johnson
PB
SEN
M
Southport Waterloo/Loughborough Students/Shettleston
14:48.35
14:47.8
1.6
2
14:59.12
John Gilbert
V35
M
Kent
14:45.82
14:36.82
-4.5
3
15:05.12
Jordan Weaver
SEN
M
Kent
14:48.7
14:34.82
9.3
4
15:09.00
Robel Bahelbi
SEN
M
Highgate/Eritrea
14:49.03
14:43.02
-2.4
5
15:12.85
Paul Martelletti
SB
V35
M
Victoria Park & Tower Hamlets/Woodford Green Essex Ladies
14:26.36
14:19.20
-2.4
6
15:17.52
Christopher Greenwood
V40
M
Kent
14:52.0
14:47.0
-3.2
7
15:24.10
Damian Nevins
SB
V35
M
Harrow
14:51.1
14:45.44
3.0
8
15:24.49
Ross Braden
PB
SEN
M
Blackheath & Bromley
15:05.97
14:45.52
-3.9
9
15:27.69
Fergal Smithwick
PB
SEN
M
Highgate/LSE/Newcastle & District/Ireland
15:08.32
15:03.10
13.1
10
15:32.91
James Turner
SB
SEN
M
Brighton & Hove
15:14.0
14:56.9
-3.4
11
15:34.82
James Bowler
V35
M
Kent
15:22.1
15:22.1
12.3
12
15:44.48
Jamie Knapp
SEN
M
Southampton/Loughborough Students/Brighton & Hove
15:25.29
15:25.29
5.2
13
15:47.19
Jonathan Laybourn
SEN
M
Highgate
15:14.1
15:14.1
0.8
14
15:52.57
Joshua Burgess
PB
SEN
M
Lewes
15:52.57
15:00.3
-3.2
5000m B (Mixed)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:50.22
Joe Hartley
PB
SEN
M
Kent
15:34.1
15:19.95
-2.0
2
16:15.52
William Cork
U23
M
Brighton & Hove/City of Norwich
16:09.76
14:44.53
-3.6
3
16:16.83
Matt Grant
SEN
M
Shaftesbury Barnet/Cambridge Uni
15:39.66
15:39.66
7.3
4
16:20.75
Callum Wilson
U20
M
Doncaster/St. Mary's Uni
16:10.34
15:59.71
-0.3
5
16:28.08
Grant Webb
SB
SEN
M
Basildon/Oaklands Col
16:28.08
15:35.60
9.8
6
16:28.82
Euan Webster
SB
SEN
M
Aberdeen/Ayr Seaforth
16:13.58
16:13.58
-0.6
7
16:31.45
Chris Jones
SB
SEN
M
Harrow
16:08.75
16:08.75
1.8
8
16:34.22
Tony MacDowall
PB
V35
M
Victoria Park & Tower Hamlets/Herne Hill/Veterans
16:22.13
16:22.13
4.3
9
17:01.22
Steve Hodges
PB
V35
M
Cambridge H
17:01.22
17:01.22
1.6
10
17:07.49
Sam Curry
PB
SEN
M
Blackheath & Bromley
17:07.49
17:07.49
29.1
11
17:09.18
Ashley Scott-Wilson
SEN
W
Highgate/United States
17:07.42
16:36.70
17.4
12
17:18.89
Henry Willis
PB
SEN
M
Maidstone
17:18.89
17:18.89
2.8
13
17:37.66
Sarah Johnson
SEN
W
Thames Valley/Imperial
17:21.75
17:05.63
5.5
14
17:45.20
Christian Poulton
V50
M
Cambridge H
17:14.21
17:10.8
3.6
15
18:20.58
Mark Senter
PB
V35
M
Cambridge H
18:20.58
18:20.58
16.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this