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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:58	Ashley Smith		SEN	M	City of Plymouth/Plymouth Musketeers	16:45	16:45	16.7
	2	17:26	Steve Fletcher	PB	SEN	M	Plymouth H	17:26	16:00	2.2
	3	17:37	Lucas Lapthorn		SEN	M
	4	17:39	Poppy Tank	PB	U20	W	City of Plymouth/University of Utah	17:39	17:02	-1.2
	5	17:47	Tom Lapthorn	SB	SEN	M	Plymouth H	17:47	17:24	33.9
	6	17:55	Graham Bale	SB	V50	M	Plymstock RR	17:55	17:49	2.6
	7	18:09	William Dax		U20	M	Tavistock	18:05	18:05	9.2
	8	18:17	Kevin Woodward		SEN	M	Teignbridge Trotters
	9	18:34	Nick Lapthorn		SEN	M
	10	18:41	Michael Miners	SB	V35	M	Erme Valley	18:41	17:59	13.7
	11	18:52	Tom Rowe	PB	SEN	M	Storm Plymouth	18:52	18:52	28.1
	12	18:54	Samuel Yearling		U15	M	Erme Valley	17:02	17:02	9.6
	13	19:09	Peter Waumsley		V40	M	Storm Plymouth/Royal Navy/South West Vets	18:30	16:20	5.0
	14	19:11	Thomas Jones	PB	SEN	M	Plymstock RR	19:11	19:11	24.8
	15	19:13	Jack Childs		SEN	M	Storm Argyle Academy
	16	19:20	Nicholas Bristow		V45	M	Erme Valley	19:05	17:56	6.2
	17	19:26	Mark Sowden		SEN	M	Tamar Trotters
	18	19:27	Steven Brown	PB	V35	M	UKRunChat	19:11	19:11	17.6
	19	19:33	Tom Pitcher		SEN	M
	20	19:44	Adrian Berry		SEN	M
	21	20:01	Rob Chapman		SEN	M	Storm Plymouth
	22	20:05	Stephen Risdon	PB	V40	M	Plymouth H	20:05	20:05	14.7
	23	20:10	Martin O'Connell		SEN	M
	24	20:22	Joshua Blake	SB	U20	M	Tavistock	20:22	17:09	-1.3
	25	20:38	Christopher Brown		SEN	M
	26	20:39	Rob Jirman		SEN	M	Storm Plymouth
	27	20:47	Emma Lake	SB	V40	W	Erme Valley	20:47	19:49	9.3
	28	20:49	Tim Chudley		SEN	M
	29	20:53	Tom Kerr		SEN	M	Plymouth Harriers
	30	20:56	Damien Holloway		V40	M	Instinctive Sports	20:08	20:08	19.0
	31	20:57	R Taylor		SEN	M	Plymouth Harriers
	32	20:58	Melvyn Griffiths	PB	V40	M	Unattached	19:07	19:06	4.3
	33	21:02	Jason Blake		SEN	M
	34	21:04	Chris Mervyn		SEN	M
	35	21:09	Guy Petersen		V45	M	Tamar	20:04	16:42	15.2
	36	21:09	James O'Dowd	PB	V50	M	Huncote	21:09	21:09	15.0
	37	21:18	Freya Carlson		SEN	W
	38	21:22	Dean Barrett	PB	V50	M	Tamar	21:22	21:22	17.0
	39	21:40	Dominic Lapthorn		SEN	M
	40	21:45	Matthew Walkey		SEN	M	Plymouth H	20:56	19:28	7.8
	41	21:48	Peter Backaller	SB	SEN	M	Storm Plymouth/Storm Plymouth	21:48	19:53	20.7
	42	21:48	Paul Whitmore	PB	SEN	M	Storm Plymouth	21:45	19:20	17.9
	43	21:51	Ewan David Lake		V45	M	Erme Valley	21:02	18:47	19.3
	44	21:56	Dave Shalders	PB	SEN	M	Plymouth H	21:56	21:02	19.9
	45	22:05	James Scantlebury		U13	M	Erme Valley	21:57	20:34	20.7
	46	22:13	David Church	PB	V40	M	Erme Valley	22:13	22:13	18.8
	47	22:19	Michael Cork		V60	M	Plymouth Coasters	22:11	21:30	10.7
	48	22:20	Andrew Bees	PB	V35	M	Plymouth Musketeers	22:20	21:30	12.2
	49	22:23	Alex Jewell		SEN	M	Storm Argyle Academy
	50	22:28	Zoe Chapman		SEN	W
	51	22:28	Chris Chapman		SEN	M
	52	22:31	Gary Martin	SB	V45	M	Plymouth Musketeers	22:31	21:45	11.9
	53	22:31	George Singleton		SEN	M
	54	22:34	Chris Andrews		SEN	M
	55	22:38	Benjamin Bristow		U15	M	Erme Valley	22:24	22:24	22.0
	56	22:41	Ken Summers	SB	V65	M	Erme Valley	22:30	22:09	14.6
	57	22:48	Brendan Palmer	PB	V40	M	Storm Plymouth	22:48	22:48	17.4
	58	22:50	Glenn Wood		V50	M	East Cornwall	22:05	20:50	22.1
	59	22:54	Terry Bartlett	SB	V55	M	Plymouth H	22:54	22:31	16.0
	60	23:08	Dan Marks	SB	V45	M	Erme Valley	23:08	22:35	20.4
	61	23:11	Andy Wright		SEN	M
	62	23:12	Robert Lapthorn		SEN	M	Storm Plymouth
	63	23:13	Scott Allen		V35	M	Storm Plymouth	21:59	21:59	32.6
	64	23:18	Kevin Chiswell	SB	V50	M	Storm Plymouth	23:18	21:46	15.4
	65	23:22	Kellie Boylin	PB	SEN	W	Plymouth H	23:22	23:22	16.9
	66	23:22	Stephen Boxall		SEN	M
	67	23:32	John Taylor		SEN	M
	68	23:37	Michael Hockey		V35	M	Plymouth Musketeers	21:51	21:51	11.9
	69	23:40	Ryan Glade Richards		SEN	M
	70	23:53	Alex Ruffin		SEN	M	Storm Argyle Academy
	71	23:53	Adrian Ruffin		V50	M	Storm Plymouth	23:01	23:01	31.7
	72	24:00	Gary Bishop		V40	M	Plymouth H	23:23	23:04	19.2
	73	24:00	Claire Faithfull	PB	U23	W	Storm Plymouth	24:00	22:05	29.9
	74	24:07	Dave Gale		SEN	M
	75	24:22	Anna Lake	PB	U13	W	Erme Valley	24:22	23:51	12.4
	76	24:24	Andrew Mumford		V35	M	Storm Plymouth	23:27	23:22	31.3
	77	24:37	Ryan Winnall		SEN	M	Storm Argyle Academy
	78	24:40	Oli Jones		SEN	M
	79	24:46	Chloe Hoatson		V35	W	Plymouth Musketeers	23:59	23:28	22.6
	80	24:50	Dan Jones		SEN	M
	81	24:58	Ben Batteson	PB	V40	M	Storm Plymouth	24:58	24:58	36.4
	82	25:02	Sean Mellor		SEN	M
	83	25:24	C Phelps		SEN	M	Storm Plymouth
	84	25:33	Andy Ash		SEN	M	Storm Plymouth	25:03	25:03	38.5
	85	25:38	David Matthams	PB	V50	M	Instinctive Sports	25:38	25:38	26.5
	86	25:39	Sarah Horton	SB	V45	W	Plymouth Coasters	25:39	24:38	23.5
	87	25:43	Steve Harvey		V50	M	Storm Plymouth	23:28	23:28	38.3
	88	25:44	Natasha Harvey	PB	SEN	W	Storm Plymouth	25:44	25:44	41.4
	89	25:55	Laura Goodspeed		SEN	W
	90	26:01	Clare Minchella	PB	SEN	W	Storm Plymouth	26:01	26:01	39.8
	91	26:15	John Ainsworth	SB	V50	M	Tamar	26:15	21:42	16.8
	92	26:21	Craig Smith		SEN	M	Plymouth Coasters	25:33	25:33	38.9
	93	26:22	Pam Duncan		SEN	W
	94	26:24	Lisa Burnham	PB	V35	W	Plymouth H	25:53	25:20	25.1
	95	26:26	Rodney Hillebrandt	SB	V65	M	Plymouth Musketeers/South West Vets	26:26	21:57	22.8
	96	26:29	Lisa Light	PB	V55	W	Plymouth Musketeers	26:29	25:47	22.0
	97	26:31	Helen Roberts	PB	V45	W	Tamar	26:31	26:31	26.4
	98	26:34	Justin Locke	PB	V40	M	Storm Plymouth	25:59	25:59	20.6
	99	26:39	Ruth O'Dowd		SEN	W
	100	26:41	Catherine Brown		SEN	W
	101	26:52	George Barnicott		SEN	M
	102	26:59	Chris French		SEN	M
	103	27:02	Paul Paskins	SB	V60	M	Plymouth H	27:02	22:25	36.3
	104	27:09	Julie Cook	PB	V40	W	Plymouth Musketeers	27:09	27:09	21.4
	105	27:13	Mark Chatterton		SEN	M
	106	27:24	Sharon Adams	SB	V40	W	Plymouth Musketeers	27:24	25:27	30.5
	107	27:27	Andrew Pyle		SEN	M
	108	27:36	Claire Marks		SEN	W
	109	27:37	Mike Pote		SEN	M
	110	27:50	David Salvage		V65	M	Tamar	27:47	26:14	24.1
	111	27:51	Scott Green		U15	M	Plymstock RR	24:59	24:59	38.6
	112	28:02	Chris Newton	PB	V35	M	Plymouth Musketeers	28:02	28:02	43.6
	113	28:07	Guy Sanders		SEN	M	Storm Argyle Academy
	114	28:25	Liz Gee		V35	W	Plymouth Musketeers	28:03	27:01	24.0
	115	28:25	Heather O'connell		V35	W	Plymouth Musketeers	28:09	28:09	20.9
	116	28:27	Rebecca Goodall		SEN	W	Plymouth Musketeers	27:46	27:46	20.8
	117	28:31	Maggie Lamerton	SB	V40	W	Plymouth Musketeers	26:18	26:02	18.1
	118	28:31	Tracy Childs		SEN	W
	119	28:37	Lucy Howell	SB	V35	W	Plymouth Musketeers	28:37	26:53	34.1
	120	28:41	Donna Burke		V50	W	Plymouth Musketeers	28:16	26:56	31.8
	121	28:52	Sarah-Jane Sinclair	SB	V45	W	Plymouth Musketeers	28:52	24:57	17.2
	122	28:59	Vic Hibbert	SB	V60	M	Plymouth Musketeers	28:59	25:18	33.3
	123	29:07	Alison Greaves		V35	W	Bere Alston	27:43	27:09	40.3
	124	29:19	Natalie Roach		SEN	W
	125	29:24	Kate Howard	SB	V55	W	Plymouth Musketeers	29:24	28:12	37.1
	126	29:26	Lucy John		SEN	W
	127	29:27	Alison James	PB	V45	W	Plymouth Musketeers	29:27	29:27	35.8
	128	29:28	Kelly Brumhead	SB	V40	W	Plymouth Musketeers	29:28	29:15	25.4
	129	29:29	Michelle Shaddick		V45	W	Plymouth Musketeers	26:43	26:43	39.7
	130	29:29	Becky Teft	PB	V40	W	Storm Plymouth	29:29	29:29	44.8
	131	29:43	Emily Doidge		SEN	W
	132	29:44	Josie Dunn		SEN	W
	133	29:51	Rachel Lynn	PB	SEN	W	Plymouth Musketeers	29:51	29:51	40.8
	134	29:52	Robert Shaddick		V45	M	Plymouth Musketeers	26:42	26:32	39.9
	135	30:02	Gemma Craze		SEN	W
	136	30:23	Natalie Gloyn		SEN	W
	137	30:25	Sean Gray	PB	SEN	M	Plymouth H	30:25	29:25	38.4
	138	30:30	David Pitcher		V55	M	Tamar	30:26	28:56	30.9
	139	30:39	Nadine Robertshaw	PB	V35	W	Storm Plymouth	30:39	30:39	42.2
	140	30:39	Leanne Savage	PB	SEN	W	Storm Plymouth	30:39	30:39	48.8
	141	30:44	Linsay Eckersley	PB	SEN	W	Storm Plymouth	30:44	30:44	46.7
	142	30:56	Nicola Wainwright		SEN	W	Plymstock RR	30:29	30:29	36.9
	143	30:58	Clare Ainsworth	SB	V45	W	Tamar	30:58	28:23	28.7
	144	30:59	Antony Harwood		SEN	M
	145	31:03	Robert Low	PB	V60	M	Plymouth Musketeers	31:03	31:03	33.5
	146	31:12	Phil Warren	SB	V65	M	Erme Valley	30:43	29:43	37.2
	147	31:27	Jack Kellett		SEN	M
	148	31:27	Stanley Kellett		V45	M	Plymouth Musketeers	26:24	22:28	19.2
	149	31:47	Charlotte Adderley		U13	W	Erme Valley	28:29	28:29	47.7
	150	31:49	Philip Adderley		V40	M	Erme Valley	28:31	23:43	16.3
	151	32:03	Lynn Low	PB	V55	W	Plymouth Musketeers	32:03	26:19	20.7
	152	32:11	Claire Walker		SEN	W	Storm Plymouth
	153	32:13	Joshua Knuckey		SEN	M	Storm Argyle Academy
	154	32:16	Codie Wyett	PB	SEN	W	Storm Plymouth	32:16	32:16	42.2
	155	32:20	Rachel Perry		U23	W	Storm Plymouth	27:35	27:35	42.5
	156	33:11	Katie Bounsall	PB	U20	W	Storm Plymouth	33:11	33:11	52.0
	157	33:11	Jennifer Wilkes	PB	SEN	W	Storm Plymouth	33:11	33:11	38.7
	158	33:12	Josh Brown		U23	M	Storm Plymouth	29:30	29:30	35.0
	159	33:15	Rhian Ward		SEN	W
	160	33:15	S Ward		SEN	M
	161	33:30	Amada Scoullar		SEN	W
	162	33:44	Elizabeth Buckman		V35	W	Plymouth Musketeers	32:52	32:21	26.4
	163	34:12	Becky Teft		V40	W	Storm Plymouth	29:29	29:29	44.8
	164	34:39	Camille Harper		SEN	W	Storm Plymouth	32:51	32:51	36.5
	165	34:53	Lesley Somerville	PB	V60	W	Storm Plymouth	34:53	34:53	51.0
	166	35:01	Emma Green		SEN	W
	167	35:12	Lauren Howell		SEN	W	Storm Argyle Academy
	168	35:24	Roxanne Downs		SEN	W
	169	35:28	Claire Blake		SEN	W	Storm Plymouth	35:21	35:21	54.0
	170	35:36	Sandra Slaney	PB	V60	W	Plymouth H	34:19	34:19	45.9
	171	35:41	Vikki Costantin	SB	SEN	W	Storm Plymouth	35:41	31:47	50.1
	172	36:45	Tessa Marriott		V45	W	Storm Plymouth	35:21	35:21	46.8
	173	36:46	Georgia Spurdle		SEN	W
	174	37:29	Dawn King		SEN	W
	175	37:29	Dave King	PB	V50	M	Storm Plymouth	37:29	37:29	37.0
	176	37:44	Simon Ashford	SB	V45	M	Moorhaven	36:47	35:55	51.4
	177	38:01	Jessica Chiswell	PB	U23	W	Storm Plymouth	38:01	38:01	28.0
	178	38:02	Yvette Chiswell	PB	V50	W	Storm Plymouth	38:02	38:02	47.5
	179	38:30	Charlotte Bladen	PB	V35	W	Storm Plymouth	38:30	38:30	49.8
	180	39:21	Lynn Jones		V60	W	Plymouth Musketeers	36:24	35:35	39.1
	181	39:21	Christopher Jones	PB	V60	M	Plymouth Musketeers	39:21	39:21	54.0
	182	40:37	Joanne Allan		SEN	W
	183	40:53	Katie Horswell		SEN	W
	184	40:53	Ryan Shaddick		SEN	M
	185	41:11	Justin Sandercock	PB	V45	M	Storm Plymouth	41:11	41:11	51.2
	186	41:11	Damian Sandercock	PB	V45	M	Storm Plymouth	41:11	41:11	37.9
	187	42:35	Frances Charles	PB	V45	W	Plymouth H	42:35	42:35	51.8
	188	42:36	Christine Mcghee	SB	V60	W	Plymouth H	42:36	28:47	39.9
	189	43:52	Claire Kean		V45	W	Storm Plymouth	42:22	42:22	51.1
	190	43:52	Andrea Evans		V50	W	Storm Plymouth	42:19	42:19	53.8
	191	43:53	Dawn Green	PB	V45	W	Storm Plymouth	43:53	43:53	54.0
	192	43:55	Kerry Gorman	PB	SEN	W	Storm Plymouth	43:55	43:55	53.1
	193	43:55	Wendy Coker		V50	W	Storm Plymouth	40:09	40:04	50.7
	194	43:56	Jessica Daylan		SEN	W	Storm Plymouth
	195	43:57	Ashlie Westall		SEN	M	Storm Plymouth
	196	44:16	Ruth Zimmerman	PB	V45	W	Storm Plymouth	44:16	44:16	54.0
	197	44:50	Amanda Brookshaw	PB	V50	W	Plymouth H	44:03	44:03	54.0
	198	44:51	Patricia Tabenor	SB	V65	W	Plymouth H	44:06	28:44	38.9
	199	45:05	Ian Loveridge		SEN	M
	200	45:06	Janet Brook		V55	W	Storm Plymouth	44:09	44:09	54.0