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Plymouth
10 May 17
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:45
Ashley Smith
PB
SEN
M
City of Plymouth/Plymouth Musketeers
16:45
16:45
7.5
2
17:25
Peter Monaghan
V50
M
Torbay
16:56
16:19
-0.1
3
17:48
Steve Fletcher
SEN
M
Plymouth H
17:26
16:37
0.7
4
17:57
Jacob Pierpoint
SEN
M
5
18:16
Ross Perkins
V35
M
Storm Plymouth
17:29
17:29
7.8
6
18:19
Graham Bale
SB
V50
M
Plymstock RR
17:55
17:49
0.8
7
18:39
Bradley Stevens
U15
M
Tavistock/Cornwall Schs
17:57
17:57
4.5
8
18:44
Stuart Hall
SEN
M
DSFRS RC
9
18:47
Samuel Yearling
U15
M
Erme Valley
17:02
17:02
0.5
10
18:48
Douglas Webb
SEN
M
Plymouth H
18:42
18:42
4.7
11
19:00
Justin Frost
PB
V40
M
Plymouth Musketeers
19:00
19:00
3.2
12
19:02
Steve Burrows
SEN
M
13
19:22
Jack Childs
SEN
M
Storm Argyle Academy
14
19:48
Darren Wallace
SEN
M
Plymouth Tri Club
15
20:07
Mark Sowden
SEN
M
Tamar Trotters
16
20:11
Steve Martin
SEN
M
17
20:16
James Spencer
SB
SEN
M
Roman Gladiators
20:16
19:57
25.1
18
20:17
Adrian Berry
SEN
M
19
20:21
Jane Allison
SB
V40
W
Plymouth H/MudCrew
20:21
19:37
7.6
20
20:28
Tom Kerr
SEN
M
Plymouth Harriers
21
20:31
Guy Petersen
V45
M
Tamar
20:04
16:42
10.2
22
20:37
Justin Smith
SEN
M
23
20:41
Chris Holt
SEN
M
24
21:16
Matthew Chown
SEN
M
Plymstock RR
21:13
21:13
26.6
25
21:19
Mark Bird
SEN
M
Devon Fire & Rescue RC
26
21:23
Brennan Drewitt
SEN
M
Plymouth Musketeers
27
21:28
Daniel Oak
SB
U15
M
Plymstock RR
21:28
20:59
25.1
28
21:52
Dominic Lapthorn
SEN
M
29
21:55
James Payne
SB
SEN
M
Roman Gladiators
21:55
21:13
27.2
30
21:56
Guy Boswell
SB
V50
M
Plymouth Musketeers
21:56
19:38
16.3
31
21:57
James Scantlebury
PB
U13
M
Erme Valley
21:57
20:34
11.3
32
22:11
Michael Cork
SB
V55
M
Plymouth Coasters
22:11
21:30
11.7
33
22:22
Kirsty Prowse
PB
SEN
W
Unattached
22:22
21:04
11.2
34
22:23
Matthew Golding
SB
V35
M
City of Plymouth
22:23
21:15
14.1
35
22:24
Tilly McDowell
PB
U15
W
Tavistock
20:33
20:33
7.4
36
22:24
Benjamin Bristow
PB
U15
M
Erme Valley
22:24
22:24
15.8
37
22:25
Steve Bush
SB
V40
M
Plymouth Musketeers
22:25
21:11
10.2
38
22:27
Robert Lapthorn
SEN
M
Storm Plymouth
39
22:32
Kevin Paull
PB
V65
M
Erme Valley
22:32
22:21
18.2
40
22:35
Kieran Woodward
SEN
W
Plymouth Musketeers
41
22:37
Gary Martin
SB
V45
M
Plymouth Musketeers
22:31
21:45
10.6
42
22:42
Kris Jones
V35
M
Plymouth Musketeers
22:19
21:56
18.0
43
22:44
Michael Hockey
V35
M
Plymouth Musketeers
21:51
21:51
13.7
44
22:46
Gary Johns
SEN
M
45
23:08
Steven Laity
PB
SEN
M
Plymouth H
23:08
21:37
13.0
46
23:11
Jon Glanville
SEN
M
47
23:12
Paul Birkitt
SEN
M
48
23:13
Brendan Palmer
PB
V40
M
Storm Plymouth
22:48
22:48
13.5
49
23:13
Peter Bazley
V60
M
Tavistock
21:13
20:11
11.2
50
23:18
Ray Male
SEN
M
51
23:19
Abi Wright
SEN
W
Plymouth Tri Club
52
23:21
Alex Tucker
SEN
M
53
23:23
Gary Bishop
SB
V40
M
Plymouth H
23:23
23:04
16.5
54
23:29
Nicky Lilley
V40
W
Plymouth H
23:22
22:43
14.8
55
23:33
Alex Ruffin
SEN
M
Storm Argyle Academy
56
23:42
Daniel Murdoch
SB
SEN
M
Roman Gladiators
23:42
21:49
30.3
57
23:48
Adrian Ruffin
PB
V50
M
Storm Plymouth
23:01
23:01
22.2
58
23:51
John Taylor
SEN
M
59
23:56
Richard Ayson
SB
V45
M
Erme Valley
23:56
20:40
30.6
60
24:05
Mark Bettey
SEN
M
61
24:14
Miranda Burke
SEN
W
Plymouth Harriers
62
24:18
Andrew Bees
V35
M
Plymouth Musketeers
22:20
21:30
10.8
63
24:33
John Woolven-Allen
SEN
M
64
24:40
Ryan Winnall
SEN
M
Storm Argyle Academy
65
24:42
Chris Rollinson
SEN
M
66
24:53
Carl Mills
PB
V40
M
Instinctive Sports
22:44
22:44
16.6
67
24:59
Scott Green
PB
U15
M
Plymstock RR
24:59
24:59
29.1
68
25:03
Matthew Lauri
SEN
M
69
25:07
Clint Fenwick
SEN
M
70
25:10
Andy May
SEN
M
71
25:12
Steve Watson
SB
V65
M
Erme Valley
25:12
21:35
23.4
72
25:13
Denise Bettey
SB
SEN
W
Instinctive Sports
25:13
24:41
21.8
73
25:14
Glenn Wood
V50
M
East Cornwall
22:05
20:50
14.4
74
25:16
Ryan Glade Richards
SEN
M
75
25:16
Ben Batteson
V40
M
Storm Plymouth
24:58
24:58
26.9
76
25:18
Samantha Perry
SB
V50
W
Plymouth Musketeers
25:18
25:14
31.0
77
25:19
Chris Hill
SB
V50
M
Plymouth H
25:19
23:20
31.0
78
25:19
James Newman
SB
SEN
M
Plymouth Musketeers
25:19
24:38
19.7
79
25:20
Steve Davis
V55
M
Plymouth Musketeers
24:57
24:57
25.7
80
25:22
Nicholas Kelland
PB
V35
M
Plymouth H
25:22
25:22
34.7
81
25:31
Hayley Cozens
U23
W
Plymouth H/Southampton Uni
25:02
25:02
15.6
82
25:33
Grace Baptie
SEN
W
83
25:34
Anna Lake
PB
U13
W
Erme Valley
24:22
23:51
13.6
84
25:36
Emma Lake
V40
W
Erme Valley
20:47
19:49
6.2
85
25:44
Laura Abell
SEN
W
86
25:52
Sarah Horton
V45
W
Plymouth Coasters
25:39
24:38
23.4
87
26:02
Philip Bees
V60
M
Plymouth Musketeers
25:01
22:32
13.7
88
26:07
Steve Veitch
SEN
M
89
26:13
Pam Duncan
SEN
W
90
26:24
Evan Brumhead
SEN
M
91
26:42
Robert Shaddick
PB
V45
M
Plymouth Musketeers
26:42
26:32
30.4
92
26:43
Thea Dominey
SEN
W
93
26:43
Michelle Shaddick
PB
V45
W
Plymouth Musketeers
26:43
26:43
30.5
94
26:53
Mike Pote
SEN
M
95
27:02
Amanda Gregory
SEN
W
96
27:09
Ellie Ewing
SEN
W
97
27:17
Michaele Woodhouse
SEN
W
98
27:26
Alban Oliver
SEN
M
99
27:37
Lisa Light
V55
W
Plymouth Musketeers
26:29
25:47
17.6
100
27:47
David Salvage
SB
V65
M
Tamar
27:47
26:14
22.8
101
27:49
Julie Cook
PB
V40
W
Plymouth Musketeers
27:09
27:09
22.3
102
27:49
Rebecca Goodall
PB
SEN
W
Plymouth Musketeers
27:46
27:46
20.9
103
27:57
Jack Tucker
SEN
M
Storm Argyle Academy
104
27:58
Carol Hansen
SB
V50
W
Erme Valley
27:58
25:10
21.4
105
28:09
Tim Wilkinson
SEN
M
106
28:14
Ruth Terry
U23
W
Erme Valley
28:13
25:50
17.8
107
28:15
Janet Morgan
PB
V55
W
Plymouth Musketeers
28:15
28:15
32.3
108
28:30
Claire Marks
SEN
W
109
28:35
Maggie Lamerton
V40
W
Plymouth Musketeers
26:18
26:18
24.3
110
28:40
Emma Wavish
SEN
W
111
28:45
Rachel Scott
V50
W
Plymouth Musketeers
27:45
25:06
32.1
112
28:46
Jessica Crago
SEN
W
Storm Argyle Academy
113
28:54
Paul Paskins
V60
M
Plymouth H
27:02
22:25
27.1
114
29:06
Sharon Terry
V55
W
Erme Valley
29:01
24:32
25.4
115
29:08
Rachel Kilpatrick
PB
V40
W
Plymouth H
29:08
29:03
30.1
116
29:13
Angharad Smith
PB
U20
W
Plymouth H
29:13
29:13
27.4
117
29:15
Chris French
SEN
M
118
29:26
Barry Johns
SEN
M
119
29:35
Jake Neilson
SEN
M
120
29:38
Jessica Taylor
SEN
W
Roman Gladiators
29:34
26:44
41.8
121
29:58
Alison James
V45
W
Plymouth Musketeers
29:27
29:27
28.6
122
30:12
Karen Finn
SEN
W
123
30:15
Janet Lynch
PB
V40
W
Plymouth Musketeers
30:15
30:15
38.1
124
30:21
Vicki Dunn
V35
W
Plymouth Musketeers
29:34
29:34
25.0
125
30:21
Christie Robinson
SEN
W
126
30:23
Leigh Robinson
V45
M
Plymouth H
24:06
22:16
14.2
127
30:26
Jess Freemantle
SEN
W
Storm Argyle Academy
128
30:26
Rachel Perry
U23
W
Storm Plymouth
27:35
27:35
33.0
129
30:32
Rhian Ward
SEN
W
130
30:33
Kelly Brumhead
SB
V40
W
Plymouth Musketeers
29:28
29:15
21.8
131
30:33
Bryan King
V60
M
Plymouth Musketeers
29:47
24:15
22.0
132
30:42
Helen Norris
SB
V40
W
Erme Valley
30:42
29:09
27.1
133
30:43
S Ward
SEN
M
134
30:52
Emily Doidge
SEN
W
135
31:00
Katie Tucker
SEN
W
Storm Argyle Academy
136
31:00
Becky Tucker
SEN
W
Tamar Trotters
137
31:01
Lynn Nicholls
PB
V45
W
Storm Plymouth
31:01
31:01
31.5
138
31:03
Nicola Wainwright
SEN
W
Plymstock RR
30:29
30:29
31.4
139
31:08
Graeme Buckman
SEN
M
140
31:08
Jack Kellett
SEN
M
141
31:09
Stanley Kellett
SB
V45
M
Plymouth Musketeers
26:24
22:28
9.8
142
31:10
Charlotte Adderley
U13
W
Erme Valley
28:29
28:29
38.2
143
31:12
Philip Adderley
V40
M
Erme Valley
28:31
23:43
15.3
144
31:12
Racheal O'Brien
SEN
W
Storm Plymouth
145
31:13
Erica Tarr
PB
SEN
W
Plymouth Musketeers
31:13
31:13
43.6
146
31:16
Heather O'connell
V35
W
Plymouth Musketeers
28:09
28:09
16.7
147
31:22
Natalie Gloyn
SEN
W
148
31:28
Liz Gee
V35
W
Plymouth Musketeers
28:03
27:01
18.9
149
31:36
Jo Stapleton
SEN
W
150
31:42
Bianca Lizut
PB
V40
W
Storm Plymouth
31:42
31:42
29.0
151
31:42
Justin Locke
V40
M
Storm Plymouth
25:59
25:59
27.3
152
31:42
Louise Morgans
SEN
W
153
31:42
Lisa Burnham
SB
V35
W
Plymouth H
25:53
25:20
21.0
154
32:06
Heidi Bishop
SB
V35
W
Plymouth H
32:06
27:28
28.4
155
32:14
Karen Stapleton
SEN
W
156
32:36
Rose Chapman
SEN
W
157
32:36
Dave Mathias
SEN
M
158
32:44
Gina Bewers
SEN
W
159
32:48
Annette Ewing
PB
V35
W
Storm Plymouth
32:48
32:48
45.0
160
32:52
Elizabeth Buckman
PB
V35
W
Plymouth Musketeers
32:52
32:21
28.3
161
32:56
J Marley
SEN
W
162
33:07
Kathryn Weaver-Gore
PB
V55
W
Plymouth Musketeers
33:07
32:11
31.2
163
33:14
Robert Low
V55
M
Plymouth Musketeers
31:03
31:03
27.2
164
33:14
Antony Harwood
SEN
M
165
33:23
Craig Bradley
SEN
M
166
33:23
Stephen Maltby
SEN
M
167
33:30
Lynn Low
V55
W
Plymouth Musketeers
32:03
26:19
19.0
168
33:43
Lauren Howell
SEN
W
Storm Argyle Academy
169
34:26
Anna Kerswell
SEN
W
Plymouth Harriers
170
34:40
Joshua Knuckey
SEN
M
Storm Argyle Academy
171
34:45
Kayleigh Osborne
PB
SEN
W
Plymouth H
34:45
34:45
38.7
172
34:45
Barrie Swift
SB
V55
M
Plymouth H
34:45
26:17
27.8
173
34:48
Connie Land
SEN
W
174
34:59
Emma Bowden
SEN
W
175
35:17
Kevin Oliver
V50
M
Storm Plymouth
32:53
32:53
33.7
176
35:31
Logan Howell
SEN
M
Storm Argyle Academy
177
35:33
Lucy Howell
SB
V35
W
Plymouth Musketeers
28:37
26:53
25.4
178
35:41
Abi Harvey
SEN
W
179
35:41
Abbie James
SEN
W
180
36:19
Elaine Hill
PB
V50
W
Plymouth H
36:19
36:19
34.3
181
36:59
Lynn Jones
V60
W
Plymouth Musketeers
36:24
35:35
31.6
182
37:15
Lynne Southall
SB
V55
W
Plymouth Musketeers
37:15
33:57
41.4
183
37:23
Maisie Large
PB
U23
W
Plymouth H
37:23
37:23
49.3
184
37:44
Evie Large
PB
U17
W
Plymouth H
37:44
37:44
48.1
185
38:14
Sandra Slaney
PB
V60
W
Plymouth H
34:19
34:19
36.4
186
38:26
Simon Ashford
SB
V45
M
Moorhaven
36:47
35:55
41.9
187
39:06
Alice Dunn
SEN
W
Storm Plymouth
188
39:06
Jessica McGrath
SEN
W
189
39:41
Sam Fulfitt
PB
V40
W
Plymouth Musketeers
39:41
39:41
41.8
190
39:54
Sally Rundle
PB
V40
W
Plymouth Musketeers
39:54
39:54
35.3
191
42:37
Frances Charles
SEN
W
Plymouth Harriers
192
42:37
Clare Phillips
PB
V45
W
Plymouth H
42:37
42:37
47.1
193
44:52
Debbie Fry
V55
W
Plymouth Musketeers
39:56
33:03
27.2
194
44:52
Dinah Kennington
SEN
W
195
48:36
Amanda Brookshaw
PB
V50
W
Plymouth H
44:03
44:03
46.9
196
48:41
Patricia Tabenor
SB
V65
W
Plymouth H
44:06
28:44
33.3
197
48:41
Christine Mcghee
V60
W
Plymouth H
42:36
28:47
33.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this