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|
3000 SW |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
| 3m | 9:39.4 | Katrina Wootton | | SEN | W | Coventry/Coventry Uni | 9:17.94 | 8:50.69 | 14.5 | |  |
| 4m | 9:39.5 | Beth Potter | SB | SEN | W | Shaftesbury Barnet/St. Mary's Uni | 9:39.5 | 8:53.94 | 6.4 | |  |
| 5m | 9:39.6 | Stephanie Twell | | SEN | W | Aldershot, Farnham & District | 8:45.95 | 8:40.98 | -1.6 | |  |
| 6m | 9:39.7 | Jessica Martin | SB | SEN | W | Aldershot, Farnham & District/Palamos AC | 9:39.7 | 9:21.2 | 22.2 | |  |
| 7m | 9:39.8 | Jo Pavey | SB | V40 | W | Exeter | 9:39.8 | 8:31.27 | 3.9 | |  |
|
5000 SW |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
| 1m | 16:14.1 | Katrina Wootton | | SEN | W | Coventry/Coventry Uni | 15:27.6 | 15:27.6 | 14.5 | |  |
| 2m | 16:14.2 | Beth Potter | | SEN | W | Shaftesbury Barnet/St. Mary's Uni | 16:12.07 | 15:28.32 | 6.4 | |  |
| 3m | 16:14.2 | Stephanie Twell | | SEN | W | Aldershot, Farnham & District | 15:16.65 | 14:54.08 | -1.6 | |  |
| 4m | 16:14.3 | Jessica Martin | | SEN | W | Aldershot, Farnham & District/Palamos AC | 15:48.56 | 15:24.02 | 22.2 | |  |
| 5m | 16:14.5 | Jo Pavey | SB | V40 | W | Exeter | 16:14.5 | 14:39.96 | 3.9 | |  |
|
10000 SM A |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
| 1 | 28:21.15 | Andy Vernon | | SEN | M | Aldershot, Farnham & District | 27:58.69 | 27:42.62 | 3.0 | |  |
| 2 | 28:31.88 | Dewi Griffiths | | SEN | M | Swansea | 28:16.07 | 28:16.07 | -5.7 | |  |
| 3 | 28:40.19 | Samuel Barata | PB | SEN | M | Portugal | 28:40.19 | 28:40.19 | 14.9 | |  |
| 4 | 28:46.38 | Ricardo Serrano | | V35 | M | Unattached | | | | |  |
| 5 | 28:46.45 | Ben Connor | PB | SEN | M | Derby | 28:23.58 | 27:51.82 | -6.6 | |  |
| 6 | 28:57.73 | Bart Van Nunen | | SEN | M | Pallas '67 | | | | |  |
| 7 | 28:59.63 | Abel Tsegay | PB | U23 | M | Invicta East Kent/Eritrea | 28:59.63 | 28:59.63 | 6.2 | |  |
| 8 | 29:00.49 | Ellis Cross | PB | U23 | M | Aldershot, Farnham & District/St. Mary's Uni | 29:00.49 | 28:47.51 | -6.6 | |  |
| 9 | 29:01.76 | Luke Caldwell | SB | SEN | M | Dorking & Mole Valley/Imperial College/Kingston & Poly | 29:01.76 | 28:18.13 | -0.1 | |  |
| 10 | 29:04.52 | Graham Rush | PB | SEN | M | Cheltenham/Gloucestershire Uni/Blackheath & Bromley | 29:04.52 | 29:04.52 | -5.5 | |  |
| 11 | 29:05.66 | Kristian Jones | PB | SEN | M | Swansea/Dark Peak/Dundee Hawkhill | 29:05.66 | 28:23.50 | -6.0 | |  |
| 12 | 29:08.94 | Mohamud Aadan | PB | SEN | M | Thames Valley/South Bank | 29:08.94 | 28:25.79 | -4.2 | |  |
| 13 | 29:17.59 | Emmanuel Melly | | SEN | M | Unattached | | | | |  |
| 14 | 29:18.38 | Matthew Clowes | PB | SEN | M | Cardiff/Cardiff Met Uni/Staffordshire Moorlands | 29:18.38 | 29:18.38 | -2.8 | |  |
| 15 | 29:26.61 | Mark Christie | PB | SEN | M | Mullingar/Ireland | 29:26.61 | 29:26.61 | 23.3 | |  |
| 16 | 29:29.79 | Matt Leach | | SEN | M | Bedford & County/North Herts | 28:45.48 | 28:21.05 | -4.6 | |  |
| 17 | 29:34.26 | Joshua Grace | PB | SEN | M | Aldershot, Farnham & District/St. Mary's Uni | 29:34.26 | 29:15.04 | -5.3 | |  |
| 18 | 29:35.8 | Kevin Dooney | | SEN | M | Yale | | | | |  |
| 19 | 29:37.83 | Michael Christoforou | PB | SEN | M | Enfield & Haringey/Edinburgh AC | 29:37.83 | 29:37.83 | -3.8 | |  |
| 20 | 29:38.55 | Richard Horton | PB | SEN | M | Shaftesbury Barnet/Loughborough Students/Poole AC | 29:38.55 | 29:38.55 | 3.4 | |  |
| 21 | 29:40.92 | Antonio Silva | SB | SEN | M | Thames Valley/Portugal | 29:40.92 | 29:09.45 | 2.4 | |  |
| 22 | 29:46.03 | Nick Earl  | | SEN | M | City of Norwich/Melbourne Uni | 29:45.80 | 29:34.11 | -4.8 | |  |
| 23 | 29:47.16 | Liam Brady | PB | SEN | M | Tullamore/Ireland | 29:47.16 | 29:47.16 | 5.9 | |  |
| 24 | 29:50.69 | Kevin Peter Maunsell | PB | V35 | M | Clonmel/Ireland | 29:50.69 | 29:50.69 | 17.8 | |  |
| 25 | 29:52.29 | Alexander Teuten  | PB | SEN | M | Southampton/Southampton Uni | 29:52.29 | 29:36.64 | -3.3 | |  |
| 26 | 29:55.01 | Phillip Crout | PB | U23 | M | Shaftesbury Barnet/Cambridge Uni | 29:55.01 | 29:55.01 | -2.1 | |  |
| 27 | 29:55.62 | Jack Rowe | PB | U23 | M | Aldershot, Farnham & District/St. Mary's Uni | 29:55.62 | 28:20.31 | -6.9 | |  |
| 28 | 30:00.16 | Alex Dunbar | SB | SEN | M | City of Norwich | 30:00.16 | 29:34.20 | 5.3 | |  |
| 29 | 30:05.58 | Andreas Åhwall | | SEN | M | Hässelby SK/SWE | | | | |  |
| 30 | 30:21.74 | Bijan Mazaheri | | SEN | M | Cambridge & Coleridge/Cambridge Uni/United States | 30:15.54 | 30:15.54 | 20.0 | |  |
| 31 | 30:26.88 | Richard Allen | SB | U23 | M | Aldershot, Farnham & District | 30:26.88 | 28:54.95 | -4.8 | |  |
| 32 | 30:26.95 | Paulos Surafel | PB | U23 | M | Enfield & Haringey/St. Mary's Uni | 30:26.95 | 29:25.62 | -4.5 | |  |
| 33 | 30:35.41 | Corey De'Ath | SB | U23 | M | Tonbridge/St. Mary's Uni | 30:35.41 | 30:26.81 | -4.1 | |  |
| 34 | 30:57.48 | Ben Bradley | PB | U23 | M | Aldershot, Farnham & District/St. Mary's Uni | 30:57.48 | 30:57.48 | -4.6 | |  |
| 35 | 31:18.48 | Jake Shelley | SB | SEN | M | Shaftesbury Barnet | 31:18.48 | 29:26.52 | -3.1 | |  |
10000 SM B |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
| 1 | 29:54.16 | Stephan Listabarth | | SEN | M | VBWIE | | | | |  |
| 2 | 30:09.65 | Lee Merrien | SB | V35 | M | Newham & Essex Beagles/Guernsey | 30:09.65 | 29:23.05 | 1.1 | |  |
| 3 | 30:11.69 | Nigel Martin  | PB | SEN | M | Sale Harriers Manchester | 30:11.69 | 28:58.35 | -5.3 | |  |
| 4 | 30:18.91 | Tom Straw | PB | SEN | M | Lincoln Wellington | 30:18.91 | 30:18.91 | -1.5 | |  |
| 5 | 30:19.68 | Logan Rees | PB | U23 | M | Fife/Edinburgh Uni | 30:19.68 | 28:45.65 | -2.4 | |  |
| 6 | 30:23.08 | Kojo Kyereme | SB | V40 | M | Shaftesbury Barnet/Herne Hill | 30:23.08 | 29:29.55 | -1.3 | |  |
| 7 | 30:23.95 | James Douglas | PB | SEN | M | Border/Loughborough Students | 30:23.95 | 30:23.95 | -3.9 | |  |
| 8 | 30:26.18 | Steven Bayton | PB | SEN | M | Hallamshire/Sheffield Uni | 30:26.18 | 30:26.18 | 9.6 | |  |
| 9 | 30:30.65 | John Eves | SB | SEN | M | Bedford & County/Dundrum South Dublin/Herts Phoenix/Ireland | 30:30.65 | 30:15.71 | -3.5 | |  |
| 10 | 30:33.03 | Dan Nash  | PB | SEN | M | Cardiff/Cardiff Uni | 30:33.03 | 30:24.79 | -4.1 |  |  |
| 11 | 30:33.99 | Zak Tobias | PB | SEN | M | Bristol & West | 30:33.99 | 30:33.99 | 20.3 | |  |
| 12 | 30:34.58 | John Gilbert | | V35 | M | Kent | 30:17.3 | 30:06.29 | -3.4 | |  |
| 13 | 30:44.46 | Oliver Mott | PB | SEN | M | Cheltenham/Bristol Uni | 30:44.46 | 30:44.46 | 8.4 | |  |
| 14 | 30:46.28 | Maximilian Nicholls | PB | U23 | M | Tonbridge/King's College London | 30:46.28 | 30:46.28 | -1.6 | |  |
| 15 | 30:47.21 | Chris Smith | PB | V40 | M | Thames Valley/Haywards Heath | 30:47.21 | 30:47.21 | 4.6 | |  |
| 16 | 30:49.27 | Jonathan Glen | SB | U23 | M | Inverclyde/New Mexico Uni | 30:49.27 | 30:10.21 | -4.2 | |  |
| 17 | 30:49.90 | Ben Cole | | SEN | M | Tonbridge/Edinburgh Uni/Swindon | 30:23.34 | 30:01.60 | -4.8 | |  |
| 18 | 30:55.85 | Colin Maher | SB | SEN | M | Ireland | 30:55.85 | 30:44.61 | 8.6 | |  |
| 19 | 30:56.01 | Stuart Spencer | PB | SEN | M | Notts/Barrow Runners | 30:56.01 | 30:56.01 | -4.5 | |  |
| 20 | 30:57.13 | Santiago De La Fuente Martin | PB | V40 | M | Spain | 30:57.13 | 30:57.13 | 20.1 | |  |
| 21 | 30:59.08 | William Mackay | SB | SEN | M | Bedford & County/Thames Hare & Hounds/Aberdeen | 30:54.89 | 30:25.84 | -1.7 | |  |
| 22 | 31:10.75 | Geart Jorritsma | | SEN | M | | | | | |  |
| 23 | 31:16.78 | Karl Fitzmaurice | PB | U23 | M | Ennis Track/Ireland | 31:16.78 | 31:16.78 | 23.6 | |  |
| 24 | 31:18.81 | James Hoad  | SB | SEN | M | Bedford & County/Thames Hare & Hounds | 31:18.81 | 30:35.53 | -3.2 | |  |
| 25 | 31:39.19 | Jack Bancroft | | SEN | M | Wells City/Bristol & West/Exeter Uni/Bristol & West | 30:35.35 | 30:35.35 | -2.8 | |  |
| 26 | 31:45.37 | James Dunce | PB | SEN | M | Tyne Bridge/Newcastle Uni | 31:45.37 | 31:45.37 | -2.0 | |  |
10000 SM C |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
| 1 | 30:40.21 | Ben Johnson | | SEN | M | Southport Waterloo/Loughborough Students/Shettleston | 30:30.18 | 30:30.18 | 1.3 | |  |
| 2 | 30:46.13 | Robert Warner-Judd | PB | SEN | M | Blackburn/Loughborough Students | 30:46.13 | 30:46.13 | -3.5 | |  |
| 3 | 30:51.62 | Akiharu Kitagawa | PB | SEN | M | Nottingham Uni/Japan | 30:51.62 | 30:51.62 | 16.9 | |  |
| 4 | 30:56.25 | Paul Navesey  | PB | SEN | M | Crawley | 30:56.25 | 30:24.6 | -1.6 |  |  |
| 5 | 30:58.11 | Joe Rainsford | PB | SEN | M | Heanor | 30:58.11 | 30:58.11 | -1.0 | |  |
| 6 | 31:00.83 | Howard Bristow  | PB | V40 | M | Brighton & Hove/Thames Hare & Hounds | 31:00.83 | 31:00.83 | -0.3 | |  |
| 7 | 31:01.18 | Eoghan Totten | PB | SEN | M | Oxford Uni/Newcastle & District/Ireland | 30:52.75 | 30:21.50 | -1.3 | |  |
| 8 | 31:03.46 | Paul O'Donnell | PB | U20 | M | Dundrum South Dublin/Ireland | 31:03.46 | 31:03.46 | 0.0 | |  |
| 9 | 31:04.97 | Tom Hendrikse | | U20 | M | AAC61 | | | | |  |
| 10 | 31:05.55 | Craig Ruddy | SB | SEN | M | Belgrave | 31:05.55 | 30:08.12 | 0.2 | |  |
| 11 | 31:06.72 | Jay Ferns | SB | U23 | M | Loftus & Whitby/Manchester Uni | 31:06.72 | 30:17.59 | -2.7 | |  |
| 12 | 31:08.76 | Joe Smith | PB | SEN | M | Tipton | 31:08.76 | 31:08.76 | -2.7 | |  |
| 13 | 31:19.73 | Matthew Revier | PB | SEN | M | Southampton | 31:19.73 | 31:19.73 | -3.4 | |  |
| 14 | 31:23.27 | Jonathan Cornish | PB | SEN | M | Hercules Wimbledon/White Horse | 31:23.27 | 29:58.53 | -5.1 | |  |
| 15 | 31:25.83 | Jack Boswell  | PB | U20 | M | Aldershot, Farnham & District | 31:25.83 | 31:25.83 | -1.9 | |  |
| 16 | 31:29.21 | Killian Mooney | PB | U23 | M | Horwich/Ireland | 31:29.21 | 31:29.21 | 0.3 | |  |
| 17 | 31:29.42 | Alex Bampton | PB | SEN | M | Cheltenham/Birmingham Uni | 31:29.42 | 30:19.16 | -3.1 | |  |
| 18 | 31:32.23 | Aaron Doherty | PB | V35 | M | City of Derry/A.D. Marathon | 31:32.23 | 31:32.23 | 5.0 | |  |
| 19 | 31:33.98 | Ben Toomer | SB | SEN | M | Hercules Wimbledon | 31:33.98 | 31:06.49 | -3.3 | |  |
| 20 | 31:34.07 | John Franklin | PB | SEN | M | Serpentine | 31:34.07 | 31:34.07 | -1.6 | |  |
| 21 | 31:34.51 | Tom Crouch | PB | SEN | M | St. Albans Striders | 31:29.77 | 31:26.22 | 11.6 | |  |
| 22 | 31:35.10 | Tom Higgs | SB | U23 | M | South London | 31:35.10 | 30:51.02 | -3.6 | |  |
| 23 | 31:35.32 | Will Green | PB | V40 | M | Serpentine | 31:35.32 | 30:50.38 | 0.7 | |  |
| 24 | 31:44.23 | David Long | PB | U23 | M | Bournemouth | 31:44.23 | 30:54.38 | -0.1 | |  |
| 25 | 31:46.73 | Robert Thompson | SB | SEN | M | Hillingdon | 31:46.73 | 30:59.8 | 0.0 | |  |
| 26 | 32:08.08 | James Rodgers | SB | SEN | M | North Somerset | 32:08.08 | 31:47.50 | 2.1 | |  |
| 27 | 32:09.31 | Iñigo Olano | | SEN | M | Unattached | | | | |  |
| 28 | 32:25.87 | Alex Pointon  | SB | SEN | M | Aldershot, Farnham & District | 32:25.87 | 31:28.10 | -4.6 | |  |
| 29 | 32:31.54 | Luuk Maas | | U20 | M | Tilburg Road Runners | | | | |  |
| 30 | 33:26.00 | Benjamin Douglas | SB | SEN | M | Leeds City/Durham Uni | 33:26.00 | 31:30.68 | -2.9 | |  |
10000 SM D |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
| 1 | 31:53.49 | James Turner  | PB | SEN | M | Brighton & Hove | 31:53.49 | 31:14.92 | -4.1 | |  |
| 2 | 31:57.70 | Fergal Smithwick | PB | SEN | M | Highgate/LSE/Newcastle & District/Ireland | 31:57.70 | 31:20.89 | 9.6 | |  |
| 3 | 31:59.74 | Richard Gregory | PB | V35 | M | Ranelagh/Hercules Wimbledon | 31:59.74 | 31:59.74 | 8.5 | |  |
| 4 | 32:05.23 | Mark Worringham | PB | V35 | M | Reading RR/Southern Counties Vets | 32:05.23 | 32:05.23 | 0.8 | |  |
| 5 | 32:11.98 | Elliot Hind  | PB | SEN | M | Leighton Buzzard | 32:11.98 | 31:56.16 | 1.3 | |  |
| 6 | 32:13.58 | Seamus Lynch | PB | SEN | M | Newcastle & District | 32:13.58 | 32:13.58 | 4.9 | |  |
| 7 | 32:18.38 | Belal Ahmed | | SEN | M | Hercules Wimbledon/Italy | 31:29.58 | 30:48.3 | 8.7 | |  |
| 8 | 32:22.72 | Joachim Tranvag  | PB | SEN | M | Exeter Uni/Norway | 32:22.72 | 32:22.72 | 9.2 | |  |
| 9 | 32:26.79 | Sparrow Morley  | PB | SEN | M | Tyne Bridge/Newcastle Uni | 32:26.79 | 32:26.79 | -1.2 | |  |
| 10 | 32:28.00 | Richard Waldron | PB | SEN | M | Southampton | 32:28.00 | 32:28.00 | -0.1 | |  |
| 11 | 32:31.80 | Matthew Crehan | SB | SEN | M | St. Helens Sutton | 32:31.80 | 31:13.94 | -4.6 | |  |
| 12 | 32:32.19 | Xavier Gruot | PB | SEN | M | Serpentine/France | 32:32.19 | 32:13.69 | 7.0 | |  |
| 13 | 32:34.11 | Mike Burrett | | V40 | M | Leeds City | 32:06.67 | 32:03.8 | -1.7 | |  |
| 14 | 32:43.66 | Matthew Bennett | SB | SEN | M | Southampton/Southampton Uni | 32:43.66 | 31:36.71 | 3.4 | |  |
| 15 | 32:53.66 | Timmy Davies | | SEN | M | Leeds City | 32:51.0 | 32:30.09 | 0.3 | |  |
| 16 | 32:55.44 | Duncan Tomlin | PB | SEN | M | UCL/United States | 32:55.44 | 32:55.44 | 23.1 | |  |
| 17 | 32:58.80 | Robert Mann  | PB | SEN | M | Exeter/Exeter Uni | 32:58.80 | 32:58.80 | 5.1 | |  |
| 18 | 32:59.77 | Conor McCauley | PB | SEN | M | Leevale/Ireland | 32:59.77 | 32:59.77 | 16.0 | |  |
| 19 | 33:00.49 | Declan Power | SB | V45 | M | Clonliffe/Ireland | 33:00.49 | 32:39.28 | 2.7 | |  |
| 20 | 33:02.53 | Piet Wiersma | | SEN | M | JAHN | | | | |  |
| 21 | 33:04.30 | Oliver Langford | SB | SEN | M | City of Stoke/Oxford Uni/Marshall Milton Keynes | 33:04.30 | 32:15.03 | 3.5 | |  |
| 22 | 33:06.05 | Daniel Carpenter  | SB | U20 | M | Enfield & Haringey/Birmingham Uni | 33:06.05 | 31:57.47 | -1.0 | |  |
| 23 | 33:07.65 | Andrew Ridley | PB | SEN | M | Birchfield H/Birmingham Uni | 33:07.65 | 33:07.65 | 1.2 | |  |
| 24 | 33:13.28 | Jonathan Carter | SB | SEN | M | Tipton | 33:13.28 | 31:42.35 | -0.4 | |  |
| 25 | 33:16.31 | Matthew Bickerstaff  | PB | SEN | M | Heanor | 33:16.31 | 33:16.31 | 14.7 | |  |
| 26 | 33:19.90 | Kyle Doherty | PB | SEN | M | City of Derry | 33:19.90 | 32:31.46 | -2.5 | |  |
| 27 | 33:48.58 | Gary Condon | PB | V45 | M | Boalloy | 33:48.58 | 33:48.58 | 41.4 | |  |
| 28 | 34:36.41 | Mark Pearce | SB | U23 | M | Shaftesbury Barnet/Birmingham Uni | 34:36.41 | 30:32.04 | -1.2 | |  |
10000 SM E |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
| 1 | 31:57.8 | Lawrence Avery | PB | V35 | M | Kent | 31:57.8 | 31:57.8 | 2.4 | |  |
| 2 | 31:59.8 | Rowan Preece | PB | U23 | M | Taunton/St. Mary's Uni | 31:59.8 | 31:59.8 | 23.7 | |  |
| 3 | 32:15.6 | Nick Buckle | PB | SEN | M | Belgrave | 32:15.6 | 32:15.6 | -2.3 | |  |
| 4 | 32:20.5 | Matthew Sharp | PB | V35 | M | Hercules Wimbledon | 32:20.5 | 32:07.96 | -1.5 | |  |
| 5 | 32:22.2 | Chris Oddy | SB | SEN | M | Serpentine | 32:22.2 | 31:28.92 | -0.6 | |  |
| 6 | 32:38.8 | Björn Browatzki | PB | SEN | M | Victoria Park & Tower Hamlets | 32:38.8 | 32:38.8 | 22.3 | |  |
| 7 | 32:47.4 | Ben Heron  | SB | SEN | M | Peterborough/Eye | 32:47.4 | 31:45.85 | -1.4 |  |  |
| 8 | 32:55.6 | Russell Mullen  | PB | SEN | M | Haywards Heath | 32:55.6 | 32:55.6 | 1.0 |  |  |
| 9 | 33:08.3 | Tim Twomey | PB | V35 | M | Leevale/Ireland | 33:08.3 | 33:08.3 | 18.1 | |  |
| 10 | 33:20.8 | Davide Covolo | PB | SEN | M | Run Fast/Italy | 33:20.8 | 33:20.8 | 22.1 | |  |
| 11 | 33:21.4 | Jonathan Tipper | SB | V35 | M | Kent | 33:21.4 | 32:08.96 | -1.9 | |  |
| 12 | 33:34.1 | Sean Fitzpatrick  | PB | SEN | M | Herne Hill | 32:48.77 | 32:48.77 | -2.1 | |  |
| 13 | 33:34.1 | Jim Cooper | SB | V40 | M | Harrow/Met Police | 33:34.1 | 33:14.46 | -0.1 | |  |
| 14 | 33:35.8 | Phil Martin | SB | V35 | M | Peterborough | 33:35.8 | 32:46.69 | -3.3 |  |  |
| 15 | 33:36.4 | Dominic O'Mahoney | PB | V40 | M | Invicta East Kent | 33:36.4 | 33:36.4 | 13.0 | |  |
| 16 | 33:43.2 | Chris Darling  | SB | SEN | M | Cambridge & Coleridge | 33:43.2 | 32:17.23 | -3.5 | |  |
| 17 | 33:44.5 | Glen Turner | PB | V35 | M | Leighton Buzzard/Australia | 33:44.5 | 33:44.5 | 10.0 | |  |
| 18 | 33:45.8 | Jonny Earl | SB | SEN | M | Hercules Wimbledon | 33:45.8 | 31:24.0 | -2.8 | |  |
| 19 | 33:55.7 | Robert Eveson  | PB | U23 | M | St. Mary's Richmond/Southampton Uni | 33:55.7 | 33:55.7 | -1.3 | |  |
| 20 | 34:06.8 | Paul Mizon | SB | SEN | M | Redway Runners/Ampthill & Flitwick | 34:06.8 | 31:53.64 | -1.4 | |  |
| 21 | 34:38.3 | Stuart Beaney | | V40 | M | Kent | 34:13.20 | 33:16.2 | 2.2 | |  |
| 22 | 34:58.5 | Alex Hobley | | SEN | M | Herne Hill | 34:08.62 | 34:08.62 | 0.8 | |  |
| 23 | 35:32.0 | Richard Jones | SB | SEN | M | Eastbourne | 35:32.0 | 34:05.87 | 0.5 | |  |
| 24 | 35:34.2 | Sean Wilson | PB | SEN | M | Wycombe | 35:34.2 | 35:34.2 | 2.4 | |  |
| 25 | 35:55.5 | Paul Wain  | SB | U20 | M | Ipswich Jaffa | 35:55.5 | 35:17.83 | 2.4 | |  |
| 26 | 36:21.3 | Stephen Skinner  | | SEN | M | Run Fast | 34:46.9 | 34:46.9 | 5.8 | |  |
10000 SW A |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
| 1 | 32:04.63 | Beth Potter | SB | SEN | W | Shaftesbury Barnet/St. Mary's Uni | 32:04.63 | 32:03.45 | 6.4 | |  |
| 2 | 32:16.23 | Stephanie Twell | SB | SEN | W | Aldershot, Farnham & District | 32:16.23 | 31:08.13 | -1.6 | |  |
| 3 | 32:27.47 | Katrina Wootton | PB | SEN | W | Coventry/Coventry Uni | 31:45.63 | 31:45.63 | 14.5 | |  |
| 4 | 32:42.93 | Jo Pavey | SB | V40 | W | Exeter | 32:42.93 | 30:53.20 | 3.9 | |  |
| 5 | 32:51.38 | Claire Duck | PB | SEN | W | Leeds City | 32:51.38 | 32:51.38 | 5.6 | |  |
| 6 | 32:51.72 | Charlotte Arter | PB | SEN | W | Cardiff/Eden Runners | 32:37.52 | 32:15.71 | 0.8 | |  |
| 7 | 32:51.78 | Emma Mitchell | SB | SEN | W | Queen's Uni Belfast/Ireland | 32:51.78 | 32:49.91 | 0.2 | |  |
| 8 | 32:55.06 | Iwona Bernardelli | | SEN | W | LKS Vectra | | | | |  |
| 9 | 32:56.11 | Louise Small | PB | SEN | W | Aldershot, Farnham & District/St. Mary's Uni | 32:56.11 | 32:34.73 | 0.0 | |  |
| 10 | 32:59.52 | Jennifer Nesbitt | PB | U23 | W | Worcester/Bath Uni | 32:59.52 | 32:38.45 | -1.3 | |  |
| 11 | 33:00.24 | Jessica Martin | SB | SEN | W | Aldershot, Farnham & District/Palamos AC | 33:00.24 | 31:35.92 | 22.2 | |  |
| 12 | 33:00.74 | Sonia Samuels | | V35 | W | Sale Harriers Manchester | 32:41.19 | 32:39.36 | -0.3 | |  |
| 13 | 33:00.84 | Phoebe Law | PB | U23 | W | Kingston & Poly/St. Mary's Uni | 33:00.84 | 33:00.84 | 4.5 | |  |
| 14 | 33:16.73 | Ann Marie McGlynn | PB | V35 | W | Thames Valley/Letterkenny/Ireland | 33:16.73 | 33:16.73 | -0.8 | |  |
| 15 | 33:36.70 | Becky Rigby | PB | SEN | W | Preston/Sheffield Uni | 33:36.70 | 33:36.70 | 12.4 | |  |
| 16 | 33:37.37 | Verity Ockenden | | SEN | W | Swansea/Lamar Uni | 33:23.31 | 31:43.70 | -0.5 | |  |
| 17 | 33:44.24 | Philippa Bowden | PB | U23 | W | Aldershot, Farnham & District/Brunel Uni London | 33:44.24 | 32:33.10 | -0.4 | |  |
| 18 | 33:53.70 | Sara Catarina Ribeiro | | SEN | W | Unattached | | | | |  |
| 19 | 34:46.25 | Nicole Taylor | SB | U23 | W | Tonbridge/Brighton Uni | 34:46.25 | 33:31.35 | -0.8 | |  |
| 20 | 34:50.97 | Cecilia Norrbom | PB | SEN | W | Sweden | 34:50.97 | 34:50.97 | 27.2 | |  |
| 21 | 34:55.77 | Sophie Cowper | PB | SEN | W | Rotherham/Notts | 34:55.77 | 34:55.77 | 3.4 | |  |
| 22 | 35:25.17 | Mhairi MacLennan  | SB | U23 | W | Inverness/Morpeth | 35:25.17 | 32:58.42 | 1.0 | |  |
| 23 | 36:30.35 | Clara Evans | PB | SEN | W | Cardiff/Hereford | 36:30.35 | 32:49.01 | -0.9 | |  |
| - | DNF | Lauren Heyes | | SEN | W | Leigh/Wigan & District | | 32:26.26 | -0.2 | |  |
10000 SW B |
| Pos | Gun | Name | | AG | | Club | SB | PB | HC | | |
| 1 | 35:17.29 | Georgina Schwiening | PB | SEN | W | Cambridge & Coleridge/Cambridge TC | 35:17.29 | 35:17.29 | -1.5 | |  |
| 2 | 35:27.66 | Danielle Fegan | PB | SEN | W | Sale Harriers Manchester | 35:27.66 | 35:27.66 | 10.1 | |  |
| 3 | 35:36.04 | Abbie Donnelly | SB | U23 | W | Lincoln Wellington/Loughborough Students | 35:36.04 | 32:20.82 | -2.1 | |  |
| 4 | 35:39.00 | Helen Davies | PB | V35 | W | Ipswich Jaffa | 35:39.00 | 35:39.00 | 5.6 | |  |
| 5 | 35:44.36 | Lucy Reid | PB | SEN | W | Tonbridge/Durham Uni | 35:44.36 | 33:58.73 | -1.4 | |  |
| 6 | 35:58.61 | Annabel Simpson | | U23 | W | Fife/Glasgow Uni | 35:33.46 | 35:33.46 | 0.1 | |  |
| 7 | 36:02.93 | Laura Riches | PB | SEN | W | Leigh/Bangor Uni/Notts | 36:02.93 | 36:02.93 | 4.4 | |  |
| 8 | 36:13.39 | Bethanie Murray | PB | U23 | W | Oxford Uni/Ireland | 36:13.39 | 35:18.71 | 1.9 | |  |
| 9 | 36:23.62 | Sarah Johnson | PB | SEN | W | Thames Valley/Imperial | 36:23.62 | 36:23.62 | 2.7 | |  |
| 10 | 36:25.92 | Alice Burgin | PB | SEN | W | Bedford & County/Birmingham Uni | 36:25.92 | 36:25.92 | 6.0 | |  |
| 11 | 36:35.88 | Jacqueline Penn | PB | U23 | W | North Shields Poly/Sheffield Uni | 36:35.88 | 36:35.88 | 2.2 | |  |
| 12 | 36:48.28 | Sarah Potter | SB | SEN | W | Victoria Park City of Glasgow/Sheffield Uni | 36:48.28 | 35:13.68 | 1.1 | |  |
| 13 | 36:59.66 | Nicole Swaffield | PB | SEN | W | Windsor Slough Eton & Hounslow/Loughborough Students | 36:59.66 | 36:59.66 | 11.4 | |  |
| 14 | 37:02.39 | Michelle Sandison | SB | V35 | W | Springburn | 37:02.39 | 36:14.70 | 2.7 | |  |
| 15 | 37:10.80 | Louise Mercer | SB | U23 | W | Edinburgh Uni Hare & Hounds | 37:10.80 | 35:29.77 | 18.9 | |  |
| 16 | 37:14.52 | Hannah Howard | | SEN | W | Eastleigh RC | 36:52.79 | 36:52.79 | 21.8 | |  |
| 17 | 37:25.82 | Megan McBrien | PB | U23 | W | Royal Sutton Coldfield/Cardiff Uni | 37:25.82 | 37:25.82 | 14.8 | |  |
| 18 | 37:32.84 | Claire Grima | SB | V35 | W | Hercules Wimbledon | 37:32.84 | 36:32.43 | 5.8 | |  |
| 19 | 37:34.91 | Emma Houchell | SB | U23 | W | Basildon/Birmingham Uni | 37:34.91 | 36:08.82 | 6.8 | |  |
| 20 | 37:50.32 | Rebecca Howard | SB | U23 | W | Aldershot, Farnham & District/St. Mary's Uni | 37:50.32 | 34:29.96 | 14.0 | |  |
| 21 | 37:53.72 | Lucy Marland  | SB | SEN | W | Cardiff/Cardiff Met Uni | 37:53.72 | 37:24.21 | 1.5 | |  |
| 22 | 37:57.28 | Lucy Holt | SB | U23 | W | Notts | 37:57.28 | 37:11.8 | 21.0 | |  |
| 23 | 37:59.66 | Georgina Leck | PB | U23 | W | Leigh/Birmingham Uni | 37:59.66 | 37:59.66 | 18.5 | |  |
| 24 | 38:06.16 | Cordelia Parker | PB | SEN | W | Abingdon/Birmingham Uni | 38:06.16 | 38:06.16 | 3.2 | |  |
| 25 | 38:18.43 | Rebecca Frake | PB | SEN | W | Cambridge & Coleridge/Cambridge & Coleridge/Cambridge Uni Ha | 38:18.43 | 38:10.28 | 5.3 | |  |
| 26 | 38:51.71 | Victoria Walker | PB | SEN | W | Shaftesbury Barnet | 38:51.71 | 38:51.71 | 9.9 |  |  |
| 27 | 38:55.77 | Estelle Damant | SB | SEN | W | Ranelagh/Loughborough Students | 38:55.77 | 36:35.40 | 10.6 | |  |
| 28 | 38:57.59 | Ruby Woolfe | SB | SEN | W | Thames Hare & Hounds/Cambridge Uni | 38:57.59 | 35:56.53 | 0.1 | |  |
| 29 | 39:15.59 | Megan Zoë Walker  | SB | SEN | W | Cambridge Uni Hare & Hounds | 39:15.59 | 36:20.79 | 2.1 | |  |
| 30 | 40:26.93 | Rachel Vines | SB | V35 | W | CLC Striders/Gloucester | 40:26.93 | 40:09.2 | 8.4 | |  |
| 31 | 41:17.48 | Kate Carter  | SB | V40 | W | Wimbledon Windmilers | 41:17.48 | 39:32.8 | 6.0 | |  |
| 32 | 41:42.79 | Ruth Jones | PB | V35 | W | Aldershot, Farnham & District/Enfield & Haringey/Southern Co | 41:42.79 | 41:42.79 | 11.5 | |  |
| 33 | 41:47.79 | Sarah Dudgeon | PB | V40 | W | Abingdon/Serpentine | 41:47.79 | 41:47.79 | 5.6 | |  |