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Margam Park
25 Mar 17
10.11KXC
7.1KXC
6.26KXC
4.61KXC
1.6KXC
5.22KXC
4.09KXC
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10.11KXC SM
Pos
Gun
Name
AG
Club
HC
1
32:03
Richard Horton
SEN
M
Shaftesbury Barnet/Loughborough Students/Poole AC
4.3
2
32:09
Murray Strain
SEN
M
Hunters Bog Trotters/Edinburgh Uni
-3.3
3
32:19
Jack Gray
SEN
M
BRAT/Birmingham Uni
-5.5
4
32:25
Dan Cliffe
SEN
M
Liverpool H
-5.3
5
32:32
Ross Matheson
SEN
M
Lasswade/Hercules Wimbledon
4.9
6
32:39
Calum McKenzie
SEN
M
Corstorphine/Aberdeen Uni
-4.2
7
32:48
Alex Brecker
U23
M
City of Stoke
-3.5
8
32:52
Chris Farrell
SEN
M
Horwich
11.1
9
32:57
Lachlan Oates
SEN
M
Shettleston/Glasgow Uni
-5.1
10
33:01
Linton Taylor
U23
M
Newark AC/Leeds Uni
-5.6
11
33:03
Joe Wilkinson
U23
M
Lincoln Wellington/Sheffield Uni
-5.3
12
33:20
Steven Bayton
SEN
M
Hallamshire/Sheffield Uni
0.8
13
33:33
Jaimie Roden
SEN
M
Sale Harriers Manchester/Sheffield Uni
4.5
14
33:42
Mark Mckinstry
SEN
M
North Belfast
-4.3
15
33:47
James Hunt
U23
M
Cardiff
-6.1
16
34:15
Adam Bull
U23
M
Aberdare Valley
-4.2
17
34:19
Patrick Roddy
U23
M
Kenilworth Runners/Cambridge Uni
-3.3
18
34:43
Simon Myatt
V35
M
Trentham
8.9
19
35:00
Aaron Doherty
V35
M
City of Derry/A.D. Marathon
3.3
20
35:34
Paul Graham
SEN
M
Pontypridd (Roadents)/Army/Hereford
-4.6
21
36:25
David O'Flaherty
SEN
M
Newcastle & District
-0.6
7.1KXC U20M
Pos
Gun
Name
AG
Club
HC
1
22:22
Ellis Cross
U20
M
Aldershot, Farnham & District/St. Mary's Uni
-5.6
2
22:31
Gus Cockle
U20
M
Aldershot, Farnham & District/UCL
-4.4
3
22:37
Petros Surafel
U20
M
Enfield & Haringey
-2.7
4
22:50
Jake Heyward
U20
M
Cardiff
-5.3
5
22:57
Logan Rees
U20
M
Fife/Edinburgh Uni
4.3
6
23:07
Tom Mortimer
U20
M
Stroud
-5.9
7
23:22
Broc Drury
U20
M
Aberdeen/Aberdeen Uni
11.1
8
23:32
Matthew Willis
U17
M
Wrexham/Cheshire Schs
-4.0
9
23:39
Joe Arthur
U20
M
Edinburgh AC
-4.4
10
23:43
Ciaran Lewis
U20
M
Cardiff/Cardiff Met Uni
-4.9
11
23:46
Harry Powell
U20
M
Kingston upon Hull/Hull Uni
2.7
12
23:50
Euan Gillham
U20
M
Kilbarchan/Edinburgh Uni
2.3
13
23:52
Jamie Williamson
U20
M
Springburn/LAC Quelle Furth/Loughborough Students
-4.5
14
23:54
Joshua Schofield
U20
M
City of York/Leeds Beckett Uni
-3.9
15
24:02
Shaun Evans
U20
M
Royal Sutton Coldfield
-4.1
16
24:07
Gareth Griffiths
U20
M
Tipton/Cardiff Met Uni
6.0
17
24:09
Gavin Smith
U20
M
Cambuslang
-3.5
18
24:13
Oliver Paulin
U20
M
Coventry/Oxford Uni
-2.9
19
24:16
Joseph Massingham
U20
M
Rotherham
-4.2
20
24:39
Tristan Rees
U20
M
Fife
0.5
21
24:40
Matthew Williams
U20
M
Pembrokeshire
-1.2
22
24:41
James McCrae
U20
M
Nene Valley/Birmingham Uni
-4.4
23
24:46
Craig McMeechan
U20
M
North Down/Ireland
-3.4
24
24:49
Elliot Lawrence
U17
M
Swansea
-1.8
25
24:59
Anthony Addison
U20
M
Corstorphine
3.0
26
25:11
Jamie MacKinnon
U20
M
Victoria Park City of Glasgow
-3.9
27
25:25
Oliver Dickinson
U20
M
Wells City
5.0
28
25:31
Alex Rieley
U20
M
Mansfield/Birmingham Uni
-0.2
29
25:44
Thomas Jones
U17
M
Carmarthen
12.7
30
26:01
Tom Baird
U20
M
City of Lisburn/Cardiff Uni
3.0
31
26:03
Samuel Johnson
U20
M
Colwyn Bay
17.9
32
26:26
Jac Smith
U20
M
Wales
33
28:37
Robbie Smith
U20
M
Scotland
6.26KXC U17M
Pos
Gun
Name
AG
Club
HC
1
19:05
Darragh McElhinney
U17
M
Bantry/Ireland
-0.7
2
19:19
Lachlan Wellington
U17
M
City of Portsmouth
0.7
3
19:34
Zakariya Mahamed
U17
M
Southampton
-4.6
4
19:39
Joshua Dickinson
U15
M
City of York
-4.2
5
19:44
Connor Bentley
U17
M
Wrekin College Triathlon Club
-1.9
6
19:51
Sam Hart
U17
M
Team Kennet
-0.8
7
19:52
Keelan Kilrehil
U17
M
Ireland
8
19:53
Alex Ediker
U17
M
Chesterfield
-4.0
9
20:02
Joseph Owen
U17
M
Orion/Middlesex Schs
-0.2
10
20:09
Thomas Keen
U17
M
Cambridge & Coleridge
-5.1
11
20:18
Christopher O'reilly
U17
M
Ireland
12
20:25
Nathan Jones
U15
M
Swansea
-1.6
13
20:27
Shay Mcevoy
U17
M
Ireland
14
20:32
Shane Coffey
U17
M
Ireland
3.9
15
20:34
James Penrose
U15
M
Cardiff Archers
-0.3
16
20:41
Thomas Connelly
U17
M
Ireland
17
20:45
Ethan Ackroyd
U17
M
Deeside AAC
1.7
18
20:47
Louis Spencer
U17
M
Wales
19
20:52
Andrew Rolland
U17
M
Scottish Schs
-1.1
20
20:54
James Gillon
U17
M
Law
-3.3
21
20:55
Thomas Devaney
U17
M
Ireland
22
20:55
Larry Ryan
U17
M
Cardiff
-1.1
23
20:56
Craig Kennedy
U17
M
Kilbarchan
0.5
24
21:00
Keir Howlieson
U17
M
Central
3.0
25
21:02
Cameron Watson
U17
M
Inverclyde
-2.5
26
21:04
Andrew MacAngus
U17
M
Kilbarchan
-2.3
27
21:12
Cedol Dafydd
U17
M
Menai
5.1
28
21:26
Ben MacMillan
U15
M
Central
-3.9
29
21:54
Sunny McGrath
U15
M
Scottish Schs
-1.7
30
21:58
Tomos Rees
U15
M
Carmarthen
4.8
31
22:05
Jake Mccarthy
U17
M
Ireland
32
22:24
Ben Thomas
U17
M
Carmarthen
-1.5
4.61KXC U15M
Pos
Gun
Name
AG
Club
HC
1
14:56
Tommy Dawson
U15
M
Leeds City
4.0
2
15:04
Ethan Hussey
U15
M
Leeds City
-3.4
3
15:07
Oliver Bright
U15
M
Kent
-3.0
4
15:18
Fraser Gordon
U15
M
Tonbridge
-1.5
5
15:26
Harley Norman
U15
M
Epsom & Ewell
-2.2
6
15:28
Mohamed Ali
U15
M
Hillingdon
-3.8
7
15:30
Angus Williams
U15
M
Chiltern/Hillingdon
-0.4
8
15:35
Joseph Reardon
U15
M
Aberdare Valley
-0.7
9
15:38
Sean Donoghue
U15
M
Ireland
10
15:43
Jaden Kennedy
U13
M
Herne Hill
9.7
11
15:43
Matthew Whelan
U15
M
Ireland
12
15:44
Seanie Dalton
U15
M
Ireland
13
15:50
Jacob Reynolds
U15
M
Wales
14
15:57
Harry Henriksen
U13
M
Lasswade
-0.8
15
16:00
Lloyd Sheppard
U15
M
Rhymney Valley
-3.0
16
16:04
Cillian Jordan
U15
M
Ireland
17
16:07
Michael Morgan
U15
M
Ireland
18
16:11
Mike Spill
U15
M
Menai
0.6
19
16:11
James Jones
U15
M
Deeside AAC
-1.3
20
16:14
Blair Milne
U15
M
Moray
1.6
21
16:19
Finley Hines
U15
M
Neath
-1.6
22
16:20
Hugh Morrow
U15
M
Edinburgh AC
-0.5
23
16:24
David Addison
U15
M
Corstorphine
-1.5
24
16:26
Ben Sandilands
U15
M
Fife
-3.0
25
16:37
Liam Edwards
U13
M
Carmarthen
-1.5
26
16:45
Joshua Milne
U15
M
Moray
3.2
27
16:47
Sean McGinley
U15
M
Olympian Youth
-0.1
28
16:49
Joseph Wynne Haynes
U15
M
Ireland
29
16:51
Ben Henderson
U15
M
Scotland
30
16:53
Jack Patton
U15
M
Kilbarchan
-4.0
31
16:57
Iori Thomas Humphreys
U13
M
Pembrokeshire
1.3
32
16:59
Daragh Carter
U15
M
Ireland
1.6KXC U11M
Pos
Gun
Name
AG
Club
HC
1
5:54
Ifan Bowen
U11
M
Carmarthen
3.7
2
6:00
Cody Noonan
U11
M
West Glam
3
6:03
Rhys Jenkins
U11
M
Dyfed
4
6:08
Cameron Llewellyn
U11
M
West Glam
5
6:11
Rhys Honey-Jones
U11
M
West Glam
6
6:14
Morgan Williams
U11
M
Dyfed
7
6:17
Mkpouto Essien
U11
M
West Glam
8
6:17
Iwan Thomas
U11
M
Carmarthen
3.2
10
6:21
Jack Thomas
U11
M
Carmarthen
6.6
9
6:21
Alfred Downing
U13
M
Swansea
27.6
11
6:22
Finlay Tarling
U11
M
Carmarthen
7.7
12
6:23
Evan Morris
U11
M
West Glam
13
6:25
Iwan Wilson
U11
M
Llanelli
7.2
14
6:29
Morgan Willis
U13
M
Swansea
9.4
15
6:34
Tristan Barry
U11
M
West Glam
16
6:34
Dafydd King
U13
M
Swansea
5.7
17
6:39
Luca O'keefe
U11
M
West Glam
18
6:42
Harri Howells
U13
M
Carmarthen
25.5
19
6:43
Huw Cressy-Rogers
U11
M
Carmarthen
30.1
20
6:44
Rhys Caygill
U11
M
Dyfed
21
6:47
Ethan Davies
U11
M
West Glam
22
6:53
Matt Gudgeon
U13
M
Swansea
9.8
23
6:54
Jake Lynock
U11
M
Carmarthen
6.4
24
6:59
Kieran Norman
U11
M
West Glam
25
7:04
Liam Upton-Boorman
U11
M
Dyfed
26
7:09
Morgan Kinsman
U11
M
West Glam
27
7:20
Ben Hill
U11
M
West Glam
7.1KXC SW
Pos
Gun
Name
AG
Club
HC
1
25:21
Juliet Potter
V35
W
Charnwood
0.4
2
25:45
Jane Potter
V35
W
Charnwood/Nottingham Trent Uni
9.5
3
25:51
Faye Fullerton
SEN
W
Havering
8.5
4
26:03
Philippa Bowden
U23
W
Aldershot, Farnham & District/Brunel Uni London
2.3
5
26:08
Rosie Smith
SEN
W
Durham/Hunters Bog Trotters
17.4
6
26:26
Stephie Pennycook
U23
W
Fife/Edinburgh Uni
-0.1
7
26:41
Sarah Inglis
SEN
W
Lothian/Trinity Western Uni
-1.8
8
27:07
Clara Evans
U23
W
Pontypridd (Roadents)/Hereford
-1.4
9
27:13
Sarah Murphy
V35
W
Vale Royal
3.6
10
27:18
Beth Kidger
U23
W
Brighton Phoenix
-0.7
11
27:20
Jessica Craig
SEN
W
North Down
0.3
12
27:24
Mhairi MacLennan
U23
W
Inverness/Morpeth
-0.8
13
27:26
Carys Hughes
SEN
W
Cardiff
2.0
14
27:31
Amy Bulman
V35
W
Willowfield
3.8
15
27:42
Lucy Marland
SEN
W
Cardiff/Cardiff Met Uni
0.8
16
27:46
Rebecca Hall
SEN
W
Nuneaton Harriers
17
27:58
Polly Keen
SEN
W
Nuneaton/Cambridge Uni
2.0
18
28:25
Lauren Hall
SEN
W
Aldershot, Farnham & District/Army
-0.5
19
29:05
Molly Browne
SEN
W
BRAT
1.1
20
29:07
Rachel Gibson
SEN
W
North Down
1.4
21
29:40
Nicola Roder
V35
W
Leicester Tri/Royal Navy
22.5
22
30:04
Nicolene Van Staden
SEN
W
Winchester/Army/South Africa
22.3
23
30:55
Roanna Vickers
SEN
W
Aldershot, Farnham & District
3.2
5.22KXC U20W
Pos
Gun
Name
AG
Club
HC
1
19:18
Erin Wallace
U17
W
Giffnock North
-1.0
2
19:27
Abbie Donnelly
U20
W
Lincoln Wellington/Loughborough Students
-1.4
3
19:35
Niamh Brown
U20
W
Aldershot, Farnham & District
0.0
4
19:37
Anna Tait
U20
W
Victoria Park City of Glasgow/Glasgow Caledonian Uni
2.9
5
19:42
Bella Williams
U20
W
Lincoln Wellington
3.6
6
19:53
Lauren Dickson
U17
W
Lasswade
6.1
7
19:58
Kate Gallagher
U20
W
Scotland
8
20:04
Philippa Stone
U20
W
Middlesbrough (Mandale)/Durham Uni
1.6
9
20:06
Clare Stewart
SEN
W
Glasgow University Hares & Hounds
6.0
10
20:11
Hannah Delaney
U20
W
Liverpool H/Liverpool Hope Uni
6.4
11
20:13
Lucy Holt
U20
W
Notts
12.0
12
20:16
Catriona Graves
U20
W
Garscube/Edinburgh Uni
8.9
13
20:26
Fian Sullivan-Sweeney
U20
W
Birchfield H/Exeter Uni/Ireland
3.5
14
20:35
Abbie Williams
U17
W
Pembrokeshire
15.4
15
20:45
Imani Wilson
U20
W
Hallamshire
16.1
16
20:47
Georgia Curry
U20
W
Royal Sutton Coldfield
4.2
17
20:48
Naomi Reid
U17
W
Cardiff
5.1
18
20:52
Constance Nankivell
U17
W
East Sutherland
2.2
19
21:00
Izzy Parry-Jones
U20
W
Cwmbran
6.5
20
21:12
Sarah Dempsey
U20
W
Kilbarchan
16.5
21
21:16
Sarah Stockman
U20
W
Macclesfield
12.2
22
21:19
Danielle Rowlinson
U20
W
Wolverhampton & Bilston
18.0
23
21:25
Rebekah Nixon
U20
W
Dromore
4.8
24
21:26
Annabelle McQueen
U17
W
Eryri
15.5
25
21:36
Bethan Evans
U20
W
Cardiff
2.6
26
21:49
Isobel Dodd
U20
W
Wales
27
21:57
Eabha Roberts
U17
W
Menai
20.9
28
21:58
Rhiannon Kamink
U20
W
Colwyn Bay
7.9
29
22:27
Toni Moore
U20
W
Omagh
2.5
30
22:48
Rio Catney
U20
W
North Down
9.2
31
23:27
Martha Owen
U17
W
Deeside AAC
4.8
32
24:12
Laura Gardiner
U20
W
East Down
15.5
4.61KXC U17W
Pos
Gun
Name
AG
Club
HC
1
16:07
Olivia Mason
U15
W
Border
1.0
2
16:14
Claudia Lance Jones
U17
W
Guildford & Godalming
12.5
3
16:16
Emily Williams
U15
W
Kettering
2.2
4
16:27
Charlotte Alexander
U17
W
England
5
16:29
Anna Smith
U15
W
Newark AC
12.6
6
16:32
Cera Gemmell
U15
W
Team East Lothian
1.0
7
16:35
Mia Roberts
U15
W
Deeside AAC
9.1
8
16:37
Sarah Healy
U17
W
Ireland
6.0
9
16:56
Heather Barnes
U17
W
Scotland
10
17:02
Jessica Mitchell
U17
W
Havering
2.6
11
17:05
Tia Wilson
U17
W
England
12
17:06
Jessica MacLeod
U17
W
Corstorphine
5.5
13
17:18
Lynn Mckenna
U17
W
Giffnock North
3.5
14
17:23
Keely Hodgkinson
U15
W
Leigh
-2.1
15
17:38
Laura Hayes
U17
W
Ireland
16
17:43
Eluned King
U15
W
Swansea
16.8
17
17:50
Carys Bill
U17
W
Cardiff
15.8
18
17:55
Grace Whelan
U17
W
Moray
5.8
19
17:57
Kiara Frizelle
U17
W
Cardiff
9.4
20
18:02
Charlotte McKenna
U17
W
Giffnock North
5.8
21
18:10
Niamh Heaney
U17
W
Omagh
13.4
22
18:18
Niamh Carr
U17
W
Ireland
23
18:21
Aisling Mohan
U17
W
Ireland
24
18:25
Gracie Wheeter
U17
W
Wales
25
18:28
Annie Mcevoy
U17
W
Ireland
26
18:31
Sofia Kirkpatrick
U15
W
Giffnock North
21.1
27
18:35
Mollie Jones
U15
W
Swansea
17.4
28
18:39
Laura Sharp
U15
W
Deeside AAC
16.8
29
18:49
Danielle Donegan
U17
W
Ireland
30
19:08
Ciara O`Rawe
U15
W
North Belfast
18.7
31
19:56
Nuala McCheyne
U15
W
Inverclyde
6.2
32
19:57
Alice Lily Evans
U15
W
Pembrokeshire
8.9
4.09KXC U15W
Pos
Gun
Name
AG
Club
HC
1
15:07
Lily-Jane Evans-Haggerty
U15
W
Victoria Park City of Glasgow
7.7
2
15:13
Sian Heslop
U15
W
Macclesfield
5.8
3
15:26
Caitlin Robinson
U15
W
Liverpool H
16.1
4
15:37
Bethany Cook
U13
W
Bodyworks
1.4
5
15:39
Aimee Hayde
U15
W
Ireland
6
15:39
Emily Shaw
U13
W
Wimborne
2.5
7
15:43
Jodie Hill
U15
W
Hallamshire
5.5
8
15:51
Jane Williamson
U15
W
Chiltern
11.7
9
15:52
Ava White
U15
W
Blackheath & Bromley
4.4
10
15:58
Rosie Davidson
U15
W
Ayr Seaforth
4.7
11
16:00
Aimee Callow
U15
W
Cardiff Archers
4.8
12
16:02
Amelia Kane
U15
W
Northern Ireland Schs
9.9
13
16:03
Pippa Carcas
U15
W
Edinburgh AC
2.9
14
16:11
Isla Calvert
U15
W
Livingston
2.0
15
16:18
Kate Richardson
U15
W
Giffnock North
7.0
16
16:19
Orla Davies
U15
W
Deeside AAC
9.5
17
16:20
Ashleigh Willis
U15
W
Swansea
4.0
18
16:24
Aine Kirwan
U15
W
Ireland
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this