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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	28:55	28:55	Chris Thompson	SB	V35	M	Aldershot, Farnham & District	28:55	28:17	-4.6
	2	29:27	29:27	Richard Horton	PB	SEN	M	Shaftesbury Barnet/Loughborough Students/Poole AC	29:27	29:27	3.4
	3	29:28	29:28	Andy Coley-Maud	PB	SEN	M	Clapham Chasers	29:28	29:28	-4.6
	4	29:41	29:41	Matthew Clowes	SB	SEN	M	Cardiff/Cardiff Met Uni/Staffordshire Moorlands	29:29	28:57	-2.8
	5	29:58	29:58	Dejene Gezimu	PB	U23	M	Liverpool H	29:27	29:27	-0.6
	6	30:02	30:02	Patrick Dever	SB	U20	M	Preston/Loughborough Students	30:02	29:24	-6.3
	7	30:03	30:02	Jack Morris	PB	SEN	M	Stockport	30:02	30:02	4.7
	8	30:03	30:03	Andrew Davies		V35	M	Stockport/Mercia Fell	29:49	29:39	-5.0
	9	30:04	30:04	Shaun Antell	PB	SEN	M	Bideford	30:04	29:13	-0.9
	10	30:06	30:05	Dan Cliffe		SEN	M	Liverpool H	30:05	29:47	-3.4
	11	30:06	30:05	Robbie Fitzgibbon		U23	M	Brighton Phoenix	30:05	30:05	0.3
	12	30:07	30:06	Emile Cairess		U20	M	Leeds City/St. Mary's Uni	29:49	27:43	-7.3
	13	30:09	30:09	John Beattie		SEN	M	Newham & Essex Beagles/Tulsa Uni	29:57	29:11	-2.2
	14	30:09	30:08	Arttu Vattulainen		SEN	M	Finland	30:08	30:08	13.1
	15	30:10	30:10	Paulos Surafel	PB	U20	M	Enfield & Haringey/St. Mary's Uni	30:10	29:11	-4.5
	16	30:11	30:11	Rowan Axe	SB	SEN	M	Cardiff/St. Mary's Uni	30:11	29:54	4.0
	17	30:12	30:12	Luke Gunn	PB	SEN	M	Derby	30:12	30:12	18.9
	18	30:13	30:12	Michael Christoforou	PB	SEN	M	Enfield & Haringey	30:12	30:11	-3.8
	19	30:22	30:22	Peter Newton	PB	V35	M	Morpeth	30:22	30:22	18.9
	20	30:23	30:23	Jonathan Hopkins		SEN	M	Swansea/Cardiff Met Uni/Run Fast	29:40	29:01	0.1
	21	30:27	30:27	Chris Farrell	SB	SEN	M	Horwich	30:27	29:51	20.1
	22	30:29	30:29	Jake Wightman	PB	U23	M	Edinburgh AC	30:29	30:09	-6.2
	23	30:33	30:33	Danny Russell	PB	SEN	M	Highgate	30:33	30:33	12.6
	24	30:35	30:34	Ben Cole		SEN	M	Tonbridge/Edinburgh Uni/Swindon	30:15	29:39	-4.8
	25	30:36	30:34	Joe Wilkinson	PB	U23	M	Lincoln Wellington/Sheffield Uni	30:23	30:16	0.6
	26	30:41	30:40	Harry Powell	PB	U20	M	Kingston upon Hull/Hull Uni	30:40	30:40	9.9
	27	30:44	30:43	Bradley Goater		U23	M	Shaftesbury Barnet/St. Mary's Uni	30:40	30:40	1.4
	28	30:45	30:43	Phil Beastall	PB	SEN	M	Cheltenham	30:03	30:03	0.2
	29	30:48	30:48	Iraitz Arrospide	PB	SEN	M	Sheffield & Dearne/Sheffield Uni/Spain	30:32	30:32	1.4
	30	30:48	30:47	Carl Avery	PB	SEN	M	Morpeth	30:30	29:33	-5.9
	31	30:48	30:47	Nigel Martin	PB	SEN	M	Sale Harriers Manchester	29:55	29:30	-5.3
	32	30:49	30:46	Alex Wall-Clarke	SB	SEN	M	Southampton/Loughborough Students	30:46	30:36	6.5
	33	30:50	30:49	Michael Kallenberg	PB	SEN	M	Cardiff/Royal Air Force	30:33	30:12	-3.6
	34	30:51	30:49	Steven Bayton	PB	SEN	M	Hallamshire/Sheffield Uni	30:49	30:49	9.6
	35	30:52	30:51	Josh Trigwell	PB	SEN	M	Newham & Essex Beagles	30:51	29:58	-4.2
	36	30:59	30:58	Jack Nixon	PB	U23	M	Stockport	30:58	30:20	8.6
	37	31:00	30:59	Jacob Allen		U23	M	Rugby & Northampton/St. Mary's Uni	30:59	28:45	-5.9
	38	31:00	31:00	Jack Bancroft	PB	SEN	M	Wells City/Bristol & West/Exeter Uni/Bristol & West	31:00	29:58	-2.8
	39	31:00	30:59	James Straw	SB	U23	M	Lincoln Wellington/Sheffield Hallam Uni	30:47	30:15	-1.3
	40	31:01	31:01	James Douglas	SB	SEN	M	Border/Loughborough Students	31:01	30:22	-3.9
	41	31:01	31:00	Dane Blomquist	PB	U20	M	Aldershot, Farnham & District	30:53	30:53	0.4
	42	31:02	31:02	Toby Spencer	SB	SEN	M	Coventry	31:02	30:04	12.0
	43	31:02	31:00	Joe Vis	PB	SEN	M	Sale Harriers Manchester	31:00	31:00	0.7
	44	31:02	31:01	Luke Betts	PB	U23	M	Sale Harriers Manchester/McNeese State Uni	31:01	31:01	-2.9
	45	31:04	31:02	Craig Ruddy		SEN	M	Belgrave	31:02	30:13	0.2
	46	31:05	31:04	Ben Riddell		SEN	M	Salford H	31:04	30:58	-2.4
	47	31:06	31:06	Oliver Mott	SB	SEN	M	Cheltenham/Bristol Uni	31:06	30:52	8.4
	48	31:06	31:05	William Mycroft		SEN	M	Enfield & Haringey/Sheffield Uni	31:05	29:32	-2.8
	49	31:07	31:06	Ronnie Richmond	PB	SEN	M	Bideford	31:06	29:59	-4.5
	50	31:08	31:08	Ben Bradley	SB	U23	M	Aldershot, Farnham & District/St. Mary's Uni	31:08	29:11	-4.6
	51	31:09	31:08	Marc Brown		SEN	M	Salford H	30:37	29:35	-0.1
	52	31:11	31:10	Lewis Jagger	PB	U20	M	Sheffield & Dearne/St. Mary's Uni	31:10	29:03	-4.3
	53	31:12	31:11	Thomas Beasley	PB	SEN	M	Birchfield H	31:11	31:11	-3.6
	54	31:12	31:12	Russell Bentley	SB	V35	M	Kent/Eryri	31:12	30:14	-4.1
	55	31:12	31:10	Robert Danson	PB	SEN	M	Wesham	30:25	30:25	-2.5
	56	31:19	31:19	John Eves	PB	SEN	M	Bedford & County/Dundrum South Dublin/Herts Phoenix/Ireland	31:19	31:19	-3.5
	57	31:20	31:17	Tim Raynes	PB	SEN	M	Blackburn	31:13	30:20	-2.2
	58	31:22	31:19	Finn Brodie	PB	SEN	M	Tyne Bridge	31:01	29:35	-3.9
	59	31:26	31:24	Bradley Wattleworth	PB	U23	M	Woodford Green Essex Ladies/Birmingham Uni	31:24	31:24	7.2
	60	31:26	31:23	James Dunce	PB	SEN	M	Tyne Bridge/Newcastle Uni	31:23	31:23	-2.0
	61	31:27	31:26	Andy Benson	PB	SEN	M	Preston	31:04	30:30	-2.3
	62	31:29	31:27	Max Pickard	PB	SEN	M	Brighton Phoenix	31:27	31:27	7.9
	63	31:29	31:27	Adam Sciacca	PB	U23	M	Sale Harriers Manchester/Manchester Uni	31:27	30:57	3.0
	64	31:29	31:27	Jordan Rowe	PB	U20	M	Colchester H/Loughborough Students	31:27	30:41	-4.3
	65	31:30	31:29	Robel Bahelbi	PB	SEN	M	Highgate/Eritrea	31:12	30:42	-4.3
	66	31:30	31:30	Michael Cayton		V35	M	Horwich	30:48	30:27	2.7
	67	31:33	31:33	Alistair Smith	SB	SEN	M	Coventry	31:33	31:09	-0.4
	68	31:33	31:31	Tom Crouch	PB	SEN	M	St. Albans Striders	31:31	30:58	11.6
	69	31:36	31:35	Rory Grant		SEN	M	Birchfield H	31:14	31:14	11.2
	70	31:37	31:35	Daniel Lawton		U20	M	Trafford/Leeds Beckett Uni	31:11	30:15	1.9
	71	31:37	31:35	Will Beauchamp	PB	SEN	M	Salford H/Manchester Metropolitan Uni/Sheffield RC	31:35	31:35	-2.5
	72	31:38	31:36	Ricky Challinor	SB	SEN	M	Liverpool H/Deeside AAC	31:36	30:52	0.9
	73	31:38	31:36	John Franklin	PB	SEN	M	Serpentine	31:35	31:35	-1.6
	74	31:38	31:36	Joe Smith		SEN	M	Tipton	31:36	30:58	-2.7
	75	31:38	31:35	Mathew Jackson		SEN	M	Liverpool H	31:35	31:35	-1.3
	76	31:39	31:37	Matthew Sheen	PB	U20	M	Vale Royal/Leeds Beckett Uni	31:04	30:58	14.8
	77	31:40	31:38	Nathan Dunn		U23	M	Leeds City	31:38	31:24	20.3
	78	31:40	31:40	Jay Ferns	PB	U20	M	Loftus & Whitby/Manchester Uni	31:15	30:31	-2.7
	79	31:42	31:41	Ben Gamble		V35	M	Tipton/Police	31:41	31:04	-2.5
	80	31:44	31:42	Luke Grenfell-Shaw	PB	U23	M	Bristol & West	31:42	31:42	7.2
	81	31:47	31:45	Jack Willis	PB	U20	M	Middlesbrough & Cleveland	31:45	31:45	3.7
	82	31:49	31:47	Grant Johnson	PB	SEN	M	Salford H	31:47	31:47	2.1
	83	31:52	31:52	Mike Tanner	PB	SEN	M	Sheffield RC/Rotherham	31:52	30:39	2.7
	84	31:52	31:48	Adrian Bailes	PB	U23	M	Birtley/Durham Uni	31:48	30:38	-4.5
	85	31:54	31:52	Matthew Wigelsworth		U20	M	Preston/Liverpool Uni	31:52	31:27	-3.0
	86	31:55	31:52	Lewis Eccleston	PB	SEN	M	Manchester TC	31:52	31:43	1.4
	87	32:00	31:49	Lucian Allison	PB	SEN	M	Lincoln Wellington	29:54	28:38	-0.1
	88	32:00	31:57	Charlie Haywood		U23	M	Highgate/UCL	31:57	30:46	-3.3
	89	32:00	31:59	Maxwell Dumbrell		SEN	M	Brighton Phoenix	31:59	30:58	0.3
	90	32:02	31:59	Mark Offord	PB	V35	M	Dragons (Sale)	31:59	31:59	15.6
	91	32:02	31:56	Howard Thompson		SEN	M	Charnwood/Loughborough Students	31:56	31:34	22.7
	92	32:03	32:00	Kelvin Gomez	PB	SEN	M	Cambridge Uni/Gibraltar	32:00	32:00	21.9
	93	32:05	32:03	Alex Bampton		U23	M	Cheltenham/Birmingham Uni	32:03	30:29	-3.1
	94	32:08	32:05	Tom Higgs	SB	U23	M	South London	32:05	30:28	-3.6
	95	32:09	32:05	Dean Richardson	PB	V40	M	City of Stoke/Midland Masters	32:05	32:05	-0.7
	96	32:10	32:10	Matthew Arnold	SB	U23	M	Aldershot, Farnham & District/St. Mary's Uni	32:10	31:26	0.4
	97	32:10	32:09	Simon Myatt	PB	V35	M	Trentham	32:09	32:09	-0.9
	98	32:14	32:10	Joe Rainsford		SEN	M	Heanor	31:23	31:19	-1.0
	100	32:17	32:15	Joe Monk	SB	U20	M	Blackburn/Lancaster Uni	31:57	30:16	-1.6
	99	32:17	32:15	Sam Johnson		U20	M	Derby/St. Mary's Uni	32:15	31:56	3.3
	101	32:19	32:19	Jonathan Davies	SB	U23	M	Reading AC/Birmingham Uni	32:19	28:39	-4.7
	102	32:21	32:19	Gareth Raven		V40	M	Sale Harriers Manchester	31:58	29:39	-0.3
	103	32:21	32:16	John Hobbs		V35	M	Valley Striders	31:55	31:55	1.7
	104	32:22	32:20	Orlando Corea		V40	M	Birchfield H/Midland Masters	32:20	31:32	-1.9
	105	32:23	32:19	Sparrow Morley	PB	SEN	M	Tyne Bridge/Newcastle Uni	32:19	32:19	-1.2
	106	32:24	32:21	Harry Lupton		SEN	M	Charnwood	31:34	31:03	-3.9
	107	32:24	32:18	Lewis Rooney	PB	U20	M		32:18	32:18	11.7
	108	32:25	32:23	Christopher Greenwood		V40	M	Kent	31:17	31:16	-1.9
	109	32:27	32:22	Ian Moran	PB	V35	M	Liverpool H/Northern Masters	32:22	32:22	20.3
	110	32:27	32:26	Jonathan Carter		SEN	M	Tipton	31:56	31:13	-0.4
	111	32:28	32:23	Terry Scott		V45	M	Tyne Bridge	31:56	31:43	5.1
	112	32:28	32:26	Steven Snape	PB	SEN	M	Salford H	32:26	32:26	21.7
	113	32:28	32:25	Daniel Kashi		SEN	M	Sale Harriers Manchester/Bangor Uni	32:25	30:59	-4.0
	114	32:29	32:25	Daniel Clarke	PB	SEN	M	Coventry	32:25	32:25	-1.6
	115	32:30	32:29	Christopher Durney		U20	M	Preston/Central Lancashire Uni	32:29	31:29	10.2
	116	32:32	32:30	James McNally	SB	SEN	M	Liverpool H	32:30	31:35	17.8
	117	32:33	32:27	Lloyd Kempson	PB	U23	M	Nene Valley	32:27	32:27	-2.2
	118	32:35	32:32	David Rigby		SEN	M	Salford H	31:17	30:50	0.0
	119	32:38	32:32	Alec Finch	PB	U23	M	Thurrock/Loughborough Students	32:32	32:32	-0.1
	120	32:44	32:44	Mark Couldwell	SB	V40	M	Charnwood/Midland Masters	32:44	32:05	0.0
	121	32:48	32:48	Ian Lawton		V35	M	Liverpool H/Mersey Tri	31:30	30:58	-1.3
	122	32:49	32:49	Raymond Edgar	SB	SEN	M	Barlick FR	32:49	31:44	0.8
	123	32:50	32:46	Robert Smith		SEN	M	Notts/Nottingham Uni	31:58	31:46	-1.8
	124	32:51	32:43	Callum O'Neill	PB	U20	M	Team Kennet/Birmingham Uni	32:43	31:07	-2.5
	125	32:52	32:50	Robert Balmbra	PB	SEN	M	Morpeth	32:50	32:50	12.2
	126	32:56	32:52	Franco Pardini	PB	SEN	M	Valley Striders/Roundhay Runners	32:52	32:52	15.4
	127	33:02	33:00	Christopher Tully		V35	M	Salford H	33:00	32:35	0.7
	128	33:06	33:00	Nick Little	PB	SEN	M	Leeds City	33:00	32:32	-0.1
	129	33:10	33:00	Dan Thomas	PB	U23	M	Swindon/Birmingham Uni	33:00	32:02	-0.4
	130	33:11	33:08	Julian Hood		V35	M	Barlick FR/Skipton	33:08	32:59	0.6
	131	33:12	33:09	Paul Coon		V35	M	Ellenborough	32:52	32:22	-0.4
	132	33:12	33:08	Michael Berks		SEN	M	Altrincham	32:53	32:53	2.7
	133	33:13	33:10	Gavin Keight		SEN	M	Hallamshire/Cardiff Uni	33:10	31:48	13.5
	134	33:14	33:03	Alistair Rutherford		U23	M	Birchfield H/Birmingham City Uni/Mossley Hill	33:03	31:01	-2.8
	135	33:14	33:05	Benjamin Coop	PB	SEN	M	Bury	32:36	31:24	-3.1
	136	33:16	33:12	Andile Hlebo		SEN	M	Trafford/South Africa	31:33	31:33	18.4
	137	33:16	33:13	William Monaghan	PB	U20	M	Burton/Leeds Uni	33:13	33:13	15.8
	138	33:18	33:13	Philip Cooper	PB	SEN	M	Hallamshire	33:13	33:13	-0.2
	139	33:18	33:09	Elliot Richards		U23	M	Cardiff/Birmingham Uni	33:09	31:21	-0.1
	140	33:19	33:16	Adam Pratt	PB	SEN	M	Tynedale	33:16	31:48	0.1
	141	33:19	33:15	Thomas Stock		U23	M	Warwick Uni	33:15	32:47	22.0
	142	33:21	33:16	Alex Bradford	PB	U23	M	Sale Harriers Manchester/Nottingham Uni	33:16	32:49	-1.6
	143	33:22	33:19	Graham Green		V50	M	Warrington AC	33:19	32:53	0.4
	144	33:24	33:16	Peter Taylor-Bray		SEN	M	Chorlton/Melbourne Uni	33:16	30:50	-2.2
	145	33:24	33:22	Karl Welborn	PB	V35	M	BRAT/Tipton	33:22	31:55	-2.8
	146	33:25	33:22	Lee Siemaszko		SEN	M	Liverpool H	33:22	32:19	-1.1
	147	33:27	33:22	Thomas Blaney	PB	SEN	M	Blackburn	33:22	33:17	0.1
	148	33:27	33:25	Daniel Hunt	PB	V35	M	Southampton	33:25	33:25	0.8
	149	33:28	33:22	Matthew Nelson	PB	SEN	M	City of Hull	33:22	30:57	-3.2
	150	33:33	33:29	Elinor Kirk		SEN	W	Swansea/Southampton Uni	33:29	32:35	3.3
	151	33:37	33:25	Michael Cooke		SEN	M	Stockport/Loughborough Students	33:25	33:25	-1.0
	152	33:37	33:34	Matthew Beacock	PB	U20	M	Sale Harriers Manchester	33:34	33:34	1.3
	153	33:41	33:35	Lawrence Avery		V35	M	Kent	33:35	32:59	2.4
	154	33:41	33:36	Darryl Davison	PB	SEN	M	Highgate	33:36	33:36	2.4
	155	33:41	33:32	Matthew Craig	PB	SEN	M	Sheffield RC	32:56	31:41	-1.4
	156	33:43	33:36	John Tayleur	PB	U23	M	Herne Hill/Leeds Uni	33:36	33:36	7.3
	157	33:43	33:40	Alyson Dixon	SB	V35	W	Sunderland Strollers/Sunderland Uni	33:40	32:17	1.8
	158	33:45	33:38	Jamie Langley		SEN	M	Leamington	33:38	33:15	18.2
	159	33:45	33:37	George Cooke	PB	U20	M	Stockport	33:37	33:37	10.7
	160	33:46	33:39	Jeff Prest		V40	M	Trafford/Northern Masters	33:15	32:27	-0.6
	161	33:47	33:44	Jack Green	PB	SEN	M	Warrington AC	33:16	33:16	1.9
	162	33:51	33:47	Marcus England		V35	M	Cheltenham	33:11	31:29	-2.7
	163	33:52	33:44	Joshua Dack	PB	SEN	M	Billingham/Lothian	33:44	33:17	0.7
	164	33:55	33:50	Marcus Green	PB	SEN	M	Highgate	33:50	33:50	6.8
	165	33:58	33:58	Oliver Williams	SB	U23	M	Vale Royal/Sheffield Uni	33:58	33:52	1.3
	166	33:58	33:48	Arne Dumez	PB	U23	M	Belgrave/Sheffield Uni/Belgium	33:48	31:44	-0.7
	167	34:03	33:55	Matthew Devlin	PB	SEN	M	Sunderland	33:55	32:46	-1.5
	168	34:05	34:00	Lauren Heyes	SB	SEN	W	Leigh	34:00	32:33	-0.2
	169	34:09	34:09	Alex Whittem		SEN	M	Calder Valley	33:40	33:40	7.7
	170	34:12	34:08	Paul Wathan	SB	SEN	M	Eryri	33:26	33:26	5.1
	171	34:14	34:09	Alex Robinson		U20	M	Holmfirth	34:09	34:09	10.9
	172	34:14	34:06	Ed Fazakerley		V45	M	Manchester H	34:06	33:37	3.4
	173	34:15	34:08	Tim Kennedy	PB	V35	M	Sale Harriers Manchester	33:32	33:21	3.1
	174	34:16	34:10	Luke Boulton	PB	SEN	M	Trentham	34:10	34:10	23.3
	175	34:17	34:17	Niall O'Riordan		SEN	M	Bruff AC/IRL
	176	34:17	34:07	Stuart Little	PB	SEN	M	Sheffield RC/Beverley	34:07	34:07	18.1
	177	34:18	34:12	Liam O'Brien		V40	M	Hyde Park Harriers	34:12	33:12	11.3
	178	34:21	34:10	Joe Connors	PB	U20	M	Yate/Birmingham Uni/Westbury	34:10	31:48	-0.6
	179	34:22	34:12	Jack Eykelbosch		U23	M	Dacorum/Sheffield Uni	34:12	30:52	-2.8
	180	34:23	34:17	Michael Dunne		SEN	M	Unattached	34:17	34:11	18.7
	181	34:23	34:20	Billy McCartney	PB	V40	M	Salford H	34:20	33:36	1.1
	182	34:23	34:18	Sam Garratt		U20	M	New Marske/Manchester Metropolitan Uni	34:18	34:18	9.2
	183	34:24	34:17	Darren Potter	SB	V45	M	Midland Masters	33:37	33:03	11.3
	184	34:25	34:21	David Wyeth	PB	V35	M	Chorlton	34:21	33:18	0.2
	185	34:30	34:27	Graeme Hyett		SEN	M	Inverclyde/Belgrave	34:27	32:59	7.0
	186	34:31	34:28	Sam Sussex	PB	U20	M	Wrexham/Loughborough Students	33:39	33:39	11.0
	187	34:33	34:20	Gary Whitehouse	PB	V40	M	Tipton	34:20	33:31	-1.5
	188	34:43	34:40	Namir Batavia		SEN	M	Coventry	34:40	32:42	-0.8
	189	34:44	34:38	Andrew Carlin	PB	SEN	M	Sale Harriers Manchester	34:38	34:11	6.2
	190	34:45	34:34	George Lewis	PB	U20	M	East Cheshire	34:34	33:55	4.8
	191	34:47	34:44	Tamara Armoush	PB	SEN	W	Birchfield H/Jordan	34:24	34:24	7.2
	192	34:48	34:38	Rav Panesar		V35	M	Valley Striders	34:38	33:05	-0.7
	193	34:49	34:44	Emma Clayton		SEN	W	Leeds City	33:50	33:49	6.1
	194	34:50	34:45	Paul Featherstone	PB	V35	M	Hermitage	34:45	31:55	7.1
	195	34:53	34:48	William Rawson		U20	M	Leigh/Manchester Metropolitan Uni	34:48	32:22	5.0
	196	34:55	34:43	Steven Duffy		SEN	M	Sunderland	34:43	33:52	11.2
	197	34:57	34:53	Scott Matthews		SEN	M	East Cheshire	34:11	33:35	-0.4
	198	34:59	34:52	Emma Holt	PB	SEN	W	Morpeth	34:52	34:52	15.7
	199	35:01	34:56	Andrew Miles	PB	U23	M	Vale Royal	33:01	30:57	-3.3
	200	35:02	34:58	Sol Clark	PB	SEN	M	Buxton	34:58	34:39	0.5
	201	35:05	35:00	Laura Jane Smith	PB	SEN	W	Notts	34:32	34:32	3.4
	202	35:05	34:52	Ben Hobson	PB	SEN	M	Chorlton/Central Lancashire Uni	34:25	32:40	0.9
	203	35:07	34:54	Joseph Hudak	PB	U23	M	East Cheshire/Bangor Uni	34:38	31:40	-2.9
	204	35:08	34:53	Adam Thompson	PB	SEN	M	Stockport	34:53	34:04	0.8
	205	35:09	35:05	Craig Jones	PB	V35	M	Manchester YMCA	35:05	32:16	2.4
	206	35:10	35:03	Carl Platt		V35	M	Trentham/Midland Masters	34:13	34:13	16.8
	207	35:11	35:05	Joe Spruce	PB	SEN	M	Royal Sutton Coldfield/Liverpool John Moores Uni	35:05	35:05	19.0
	208	35:12	35:08	Chris Millett		SEN	M	Team Derby Runner	33:38	33:38	0.7
	209	35:16	35:11	Georgia Malir	PB	U23	W	Leeds City/Leeds Uni	34:25	34:08	-0.2
	210	35:19	35:16	Iwan Jones		V40	M	Coventry	35:16	33:08	16.2
	211	35:21	35:17	Douglas Tickner	PB	SEN	M	Tyne Bridge	35:07	35:07	7.6
	212	35:26	35:19	Nigel Haycock	PB	V45	M	Cannock & Stafford	35:19	34:37	2.1
	213	35:27	35:19	Charlie Batho		V45	M	Stockport	35:05	34:29	2.1
	214	35:27	35:20	James Rogers	PB	SEN	M	Clapham Chasers/Herne Hill	35:20	35:20	7.0
	215	35:29	35:28	Alan Ashton	SB	V45	M	Liverpool H	35:28	33:34	4.1
	216	35:33	35:22	Richard Stirzaker	PB	SEN	M	Rochdale H	35:22	33:51	3.0
	217	35:37	35:30	John Seed		SEN	M	Salford H	35:30	34:37	3.1
	218	35:39	35:29	Stewart Moore	PB	SEN	M	Manchester TC	35:29	34:30	8.4
	219	35:41	35:22	Martin Dunn	PB	SEN	M	Manchester FrontRunners	33:56	33:56	4.0
	220	35:43	35:42	Nicole Florez		SEN	W	Birchfield H	35:42	34:09	12.9
	221	35:44	35:30	Michael Mannings		SEN	M	Oldham & Royton	33:51	32:56	-1.6
	222	35:45	35:45	Dan Loftus	PB	SEN	M	Chester TC/Loughborough Students	35:14	35:14	22.2
	223	35:46	35:37	Lee Smith	PB	V35	M	Clayton le Moors/Todmorden	35:37	35:37	25.9
	224	35:46	35:43	David Tamburini		V40	M	Inverclyde/Scottish Vets H	34:29	33:52	0.3
	225	35:48	35:45	Steph McCall		U23	W	South London	35:45	35:05	2.1
	226	35:50	35:42	John Convery		V50	M	Bingley	35:09	29:38	1.6
	227	35:51	35:51	Sam Fishwick	PB	U23	M	Loughborough Students	35:51	35:51	27.1
	228	35:52	35:38	Steven Curley		V35	M	Chorlton	33:27	31:04	-3.2
	229	35:55	35:44	Andrew McMenemy	PB	V35	M	Unattached	35:09	35:09	7.5
	230	35:58	35:52	Paul Sankey		V45	M	Liverpool H	34:29	32:38	4.9
	231	36:00	35:53	Alasdair Blain	PB	V35	M	Tyne Bridge	35:53	35:53	2.9
	232	36:00	35:51	Ismael Serrablo-Torrejon	PB	U23	M	Loughborough Students/Charnwood/Spain	35:51	33:19	9.3
	233	36:03	35:56	Sophie Crumly	PB	SEN	W	Newbury/Reading AC	35:56	35:08	1.7
	234	36:03	35:57	Jeremy Pattison	PB	V40	M	Richmond & Zetland	35:57	35:57	11.6
	235	36:11	36:08	Danielle Fegan		SEN	W	Sale Harriers Manchester	35:11	35:11	10.1
	236	36:12	36:04	Tony Muir		SEN	M	Oldham & Royton	35:45	35:32	19.3
	237	36:13	36:05	Matthew Dickinson	PB	V35	M	Salford H	36:05	35:19	4.4
	238	36:15	36:07	Chris Walton	SB	SEN	M	Accrington	35:46	35:04	1.4
	239	36:17	36:08	Hannah Martin		SEN	W	Trafford	35:28	35:28	21.1
	240	36:20	36:11	Gavin Browne	PB	SEN	M	East Cheshire	35:32	32:48	-2.3
	241	36:21	36:17	Daniel McManus		SEN	M	Salford H	36:08	35:41	8.7
	242	36:23	36:12	Rob Fox		V35	M	Shropshire Shufflers	36:12	36:12	3.3
	243	36:26	36:16	Bethanie Murray	PB	U23	W	Oxford Uni/Ireland	36:16	36:00	1.9
	244	36:27	36:18	Danny Bennett		V45	M	Rochdale H	36:18	35:34	0.3
	245	36:29	36:13	Robert Dunn	PB	SEN	M	Sale Harriers Manchester	36:13	36:13	1.0
	246	36:30	36:20	Emma Houchell	PB	U23	W	Basildon/Birmingham Uni	36:20	35:31	6.8
	247	36:31	36:24	Tessa Clarke		SEN	W	Wolverhampton & Bilston	36:24	35:17	12.1
	248	36:33	36:27	Sian Rainsley		U20	W	Coventry	36:27	36:27	18.1
	249	36:38	36:30	Elizabeth Greenwood	PB	U20	W	Blackburn	36:30	36:30	21.7
	250	36:39	36:31	Olivier Gaillemin	PB	V40	M	Sale Harriers Manchester	36:31	36:31	2.9