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Penrose parkrun # 93
External Results
Penrose
7 Jan 17
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:20
Rob Wilson
S25
M
Highgate
15:55
15:40
-3.8
2
17:56
Christopher Harry
PB
V50
M
Cornwall AC/South West Vets
17:34
17:34
10.1
3
17:57
Ashley Scott-Wilson
S25
W
Highgate/United States
17:51
17:37
7.1
4
18:01
John Telford
V55
M
Cornwall AC
17:50
17:50
12.3
5
18:19
Martin Lawless
V35
M
Unattached
6
18:53
Mike Dowrick
PB
V40
M
Cornwall AC
17:55
17:55
9.1
7
19:37
Richard Mayes
V45
M
Hayle
18:38
18:38
9.4
8
19:39
Barrie Cardew
PB
V55
M
Carn Runners of Holman
19:39
19:39
8.7
9
19:49
Lloyd Game
V45
M
Unattached
19:07
19:07
6.8
10
19:54
Jeremy Stephens
PB
V45
M
Hayle
19:16
19:16
8.4
11
20:12
Chris Harris
S20
M
Mile High
18:59
17:38
9.8
12
20:15
Geoff Letchford
PB
V65
M
Mounts Bay
19:16
19:16
8.7
13
20:16
Geoff Partridge
V45
M
Bristol & West
19:50
19:34
8.0
14
20:25
Ian R Matthews
SB
V50
M
Mounts Bay
20:25
20:12
10.9
15
20:48
Jeremy Gusterson
PB
V45
M
Mounts Bay
20:48
20:48
28.8
16
20:58
David Pell
V50
M
Unattached
17
21:11
Leon Telford
U15
M
Cornwall AC
19:33
19:27
11.6
18
21:15
Phil Cope
V45
M
Unattached
19
21:23
Emma Mossop
V40
W
Falmouth/Cornwall AC
20:47
20:18
8.1
20
21:23
Alex Christmas
S20
M
Unattached
21
21:24
Andrew W Millward
V55
M
Carn Runners of Holman
21:23
20:55
12.9
22
21:25
Joe Easterbrook
PB
S25
M
Mounts Bay
19:25
19:00
13.6
23
21:30
Tim Hayden
V40
M
Unattached
24
21:33
Giles Newcombe
V60
M
Hayle
21:03
20:37
12.7
25
21:39
Huw Meredith
V50
M
Unattached
26
21:49
Paul Angove
PB
V50
M
Mounts Bay
21:10
20:38
9.5
27
21:50
Stuart Thomson
V40
M
Mounts Bay
19:08
19:08
8.5
28
21:55
Nick Roberts
S30
M
Unattached
29
21:59
Alan Pearson
V35
M
Unattached
20:00
18:33
3.7
30
22:06
Hannah Fox
V40
W
Compton
21:03
21:03
13.9
31
22:28
Steve Patten
V50
M
Unattached
32
22:30
Laura Rogers
SB
S30
W
Cornwall AC
22:30
20:52
10.3
33
22:33
Lee Burford
PB
V35
M
Hayle
20:08
19:17
6.5
34
22:38
Sarah Hoskin
S30
W
Falmouth
20:30
18:47
4.3
35
22:45
Derrick Frantz
V50
M
Cornwall AC
20:28
20:28
16.9
36
22:51
Alastair Morrison
V55
M
Unattached
37
23:09
Ruth Glover
PB
S25
W
Mounts Bay
22:12
21:37
9.9
38
23:10
Hannah Benham
V40
W
Unattached
39
23:58
Cath Willoughby
V35
W
Unattached
40
24:00
Ashley Larter
S30
M
Unattached
41
24:08
Julian Chapman
V50
M
Unattached
42
24:12
Joshua Holbrook
SB
U15
M
Cornwall AC
24:12
23:22
31.9
43
24:17
Damian Cook
SB
V45
M
Mounts Bay
23:53
23:10
17.0
44
24:18
Mark Smitheram
V40
M
Unattached
45
24:21
Alan Thomas
V60
M
Hayle
23:50
23:46
28.8
46
24:24
Lisa Taylor
SB
SEN
W
Unattached
22:44
22:34
23.1
47
24:25
India Angove
SB
U15
W
Mounts Bay
24:25
22:23
31.3
48
24:26
Rose Fox
V55
W
Unattached
49
24:26
Harry Thomas
U11
M
Unattached
50
24:27
Aoife Mooney
U15
W
Mounts Bay
21:21
20:53
9.1
51
24:29
Karen Harrison
V45
W
Cornwall AC
20:51
20:51
13.5
52
24:37
Caroline Chesterfield
V50
W
Cornwall AC
23:31
22:16
13.9
53
24:42
Freya Bonell
U15
W
Mounts Bay
22:00
22:00
25.6
54
24:44
Judy King
S25
W
Unattached
55
24:48
Eli Pickering
U11
M
Hayle
22:29
22:29
25.3
56
24:48
Stuart Pickering
V50
M
Hayle
19:58
19:56
9.6
57
24:49
Richard Brumwell
V50
M
Unattached
58
24:51
Ian Bugge
V45
M
Unattached
59
24:57
Colin Elvidge
V45
M
Unattached
60
25:00
Boyd King
V60
M
Unattached
61
25:10
Flynn Butcher
U11
M
Unattached
62
25:27
Ruth Holding
V50
W
Mile High
24:56
24:56
21.7
63
25:28
Chris Laing
S30
M
Unattached
64
25:32
Stephen Forwood
V40
M
Unattached
65
25:39
Steve Richards
V50
M
Hayle
21:56
21:22
19.4
66
25:43
Philip Hardwick
V65
M
Unattached
67
25:51
Peter Armstrong
S30
M
Unattached
68
26:09
Will Smith
U18
M
Unattached
69
26:11
Bethany Wilkinson
S20
W
Unattached
70
26:17
Helen Smith
V35
W
Unattached
71
26:23
Deborah Pearce
PB
V45
W
Hayle
25:59
25:50
20.1
72
26:30
Andrew Willson
V35
M
Unattached
73
26:34
Harry Rigg
U11
M
Unattached
74
26:37
Ann Senior
V55
W
Unattached
75
26:42
Sebastian Round
U11
M
Unattached
76
26:45
Wendy Leslie
V40
W
Unattached
77
26:52
Judith Mooney
V45
W
Unattached
78
26:57
Shane Orchard
V40
M
Unattached
25:27
24:08
28.2
79
27:00
Hayley Orchard
V40
W
Unattached
25:06
25:06
19.8
80
27:01
Savannah Gibbs
U15
W
Mounts Bay
25:33
24:33
25.8
81
27:09
Neil Ham
V50
M
Cornwall AC
25:35
25:04
17.5
82
27:14
Debbie Mitchell
PB
V40
W
Hayle
27:14
27:14
12.4
83
27:19
Kelley Butcher
V40
W
Unattached
84
27:22
Emma Richards
V35
W
Carn Runners of Holman
24:13
23:43
13.8
85
27:24
Cara Mears
U11
W
Unattached
86
27:25
Richard Mears
V40
M
Unattached
87
27:37
Jennifer Wilson
U15
W
Unattached
88
27:39
Bill Holliday
V60
M
Unattached
89
28:05
Jenni Travers
V60
W
Unattached
90
28:06
Georgia Brown
U11
W
Harriers
91
28:07
Amy Keates
S25
W
Unattached
92
28:18
Sarah Pellow
V45
W
Unattached
93
28:21
Jack Penrose
U11
M
Unattached
94
28:22
James House
S25
M
Unattached
95
28:31
Amy Abraham
S30
W
Unattached
96
28:44
Kate Thomas
V40
W
Unattached
97
28:47
Evan Richards
U15
M
Unattached
98
28:55
Josephine Newcombe
V55
W
Unattached
27:53
27:36
24.3
99
28:55
George Andrews
V65
M
Mounts Bay
27:49
27:04
26.3
100
29:00
Unknown Athlete
SEN
M
Unattached
101
29:02
Katie Thurston
V35
W
JP Fitness Cornwall
27:31
26:35
22.7
102
29:08
Eoin Stockdale
V45
M
Unattached/Hatch Warren
26:04
22:41
19.0
103
29:11
Unknown Athlete
SEN
M
Unattached
104
29:21
Jodie Goodall
S25
W
Unattached
105
29:27
Jon Savage
S30
M
Hayle
19:56
19:56
8.5
106
29:29
Unknown Athlete
SEN
M
Unattached
107
29:32
Michael Williams
V50
M
Unattached
108
29:43
Jane Pett
PB
V40
W
JP Fitness Cornwall
26:11
26:11
20.4
109
29:46
Joanne Sodergren
V45
W
Unattached
110
29:48
Finn Loder
U11
M
Unattached
111
29:49
Graham Winter
V50
M
Unattached
112
29:50
Julie Matraves
V45
W
Carn Runners of Holman
28:02
26:41
27.1
113
29:52
Jenny Pritchard
V45
W
JP Fitness Cornwall
114
29:52
Darren Cowen
S30
M
Unattached
115
29:56
Kat Loder
V35
W
Mounts Bay
28:19
28:19
32.3
116
30:11
Lucy Wing
S30
W
Harriers
117
30:12
Unknown Athlete
SEN
M
Unattached
118
30:15
Mike Bawden
V55
M
Cornwall AC
26:33
24:15
21.9
119
30:21
Yvonne A Turner
V50
W
Mounts Bay
28:02
21:37
26.3
120
30:23
Jenna Benham
U15
W
Unattached
121
30:23
Andrew Benham
V45
M
MudCrew
21:06
20:24
16.0
122
30:25
Heather Mears
U11
W
Unattached
123
30:26
Alison Dewynter
V45
W
Unattached
124
30:33
James Tregear
SB
U11
M
Mounts Bay
23:38
23:38
22.3
125
30:33
Thomas Tregear
SB
U11
M
Mounts Bay
26:26
23:59
14.8
126
30:34
Richard Perks
V40
M
Unattached
127
30:36
Holly Tregear
SB
U11
W
Mounts Bay
26:57
24:26
17.7
128
30:38
David Meredith
V55
M
Unattached
129
30:40
Clare Sizer
S30
W
Unattached
130
30:43
Sarah Tregear
SB
S30
W
Mounts Bay
25:49
25:49
27.0
131
30:48
Samphire Amps
V40
W
Unattached
29:02
28:36
31.1
132
30:48
Lollie Brewer
V45
W
Unattached
133
31:10
Samuel Jukes
U11
M
Unattached
134
31:11
Timothea Cardell
V75
W
Hayle
28:51
28:46
26.5
135
31:18
George Grant
U15
M
Unattached
136
31:18
Lewis Orchard
U15
M
Unattached
137
31:19
Finn MacKenzie-Buller
U11
M
Unattached
138
31:20
Nicola Gearing
S30
W
Unattached
22:47
22:17
14.3
139
31:39
Vanessa Millar
V50
W
Unattached
140
31:42
Lyn Jones
V60
W
Unattached
30:12
30:12
28.5
141
31:48
Christina Lake
V55
W
Falmouth
29:01
29:01
26.1
142
31:51
Tracey Nicholls
V50
W
Mounts Bay
24:32
22:06
12.8
143
31:53
Pippa Travers
S30
W
Hayle
29:53
27:38
36.8
144
31:57
Diane Boardman
SB
V35
W
Truro/Cornwall AC
31:57
26:42
27.7
145
31:58
Michael Walters
U20
M
Unattached
146
32:00
Ruth Scobie
V35
W
Unattached
147
32:06
Anna Richards
V40
W
Unattached
148
32:07
Pauline Boyd
V45
W
Unattached
149
32:11
Grace Brown
U15
W
Harriers
150
32:16
Rachel Flanagan
V50
W
Falmouth
29:12
27:36
22.4
151
32:17
Daisy Wood
U11
W
Unattached
152
32:18
Sophie Bonell
U11
W
Mounts Bay
29:29
26:38
37.8
153
32:19
Adrian Bonell
V45
M
Unattached
154
32:23
Helen Brumwell
V50
W
Unattached
155
32:24
Poppy Wood
U11
W
Cornwall AC
26:16
23:30
15.6
156
32:25
Susanne Wood
V35
W
Tri Logic Cornwall
21:29
21:29
13.3
157
32:28
Jack Curnow
S20
M
Unattached
158
32:37
Ted Perry
U15
M
Unattached
159
32:39
Lesley Rawlinson
V45
W
Unattached
160
32:48
Jermaine Powell
U18
M
Mounts Bay Harriers
161
32:56
Joanna Jones
V35
W
Unattached
162
33:10
Chloe Stone
U11
W
Unattached
163
33:11
Katy Stone
V35
W
Unattached
164
33:11
Unknown Athlete
SEN
M
Unattached
165
33:12
Tom Rigg
U11
M
Unattached
166
33:12
Unknown Athlete
SEN
M
Unattached
167
33:13
Greta Andrews
V40
W
Mounts Bay
29:27
29:27
30.2
168
33:13
Helen Rigg
V50
W
Unattached
169
33:17
Liz Easterbrook
V65
W
Mounts Bay
32:25
32:24
30.2
170
33:21
Jolie Gibbs
U11
W
Mounts Bay Harriers
171
33:23
Hayley Forwood
V40
W
Unattached
172
33:24
Natalie Gibbs
PB
V35
W
Mounts Bay
28:34
28:34
36.4
173
33:29
Unknown Athlete
SEN
M
Unattached
174
33:40
Unknown Athlete
SEN
M
Unattached
175
33:42
Unknown Athlete
SEN
M
Unattached
176
33:54
Maria Patten
V50
W
Unattached
177
33:59
Myrtle Ratcliffe
U15
W
Unattached
178
34:03
Vanessa Bailey
V35
W
Unattached
179
34:18
Jane Gibb
V50
W
Unattached
180
34:18
Unknown Athlete
SEN
M
Unattached
181
34:23
Unknown Athlete
SEN
M
Unattached
182
34:30
Unknown Athlete
SEN
M
Unattached
183
34:31
Edith-May Round
U11
W
Unattached
184
34:32
Sam Curnow
S30
W
Unattached
185
34:33
Kelly Round
V35
W
Unattached
186
34:38
Victoria Parker
S30
W
Run Mummy Run
187
34:46
Unknown Athlete
SEN
M
Unattached
188
34:47
Unknown Athlete
SEN
M
Unattached
189
34:50
Vicki Lawrence
S25
W
Unattached
190
34:55
Unknown Athlete
SEN
M
Unattached
191
35:33
Joanna Davies
V60
W
Unattached
192
35:45
Unknown Athlete
SEN
M
Unattached
193
36:14
Mike Wright
V65
M
Hayle
32:38
32:38
30.4
194
36:22
Iva McNevin
V60
W
Mounts Bay
35:48
35:48
41.8
195
36:30
Elaine Ferrell
V45
W
Unattached
196
36:52
Wisdom James
V60
M
Unattached
197
36:57
Rebecca McMichael
V40
W
Unattached
198
36:57
Harriet Findlay
V45
W
Unattached
199
37:14
Elaine Clarke
V45
W
Unattached
200
37:14
Andrew Clarke
V50
M
Unattached
201
37:15
Heather Tewnion
S20
W
Unattached
202
37:24
Teresa Poultney
V60
W
Unattached
203
37:26
Unknown Athlete
SEN
M
Unattached
204
37:28
Matt Mossop
V40
M
Unattached
21:18
18:27
4.3
205
38:00
Fiona Phillips
V50
W
Unattached
206
38:03
Unknown Athlete
SEN
M
Unattached
207
38:04
Yvette Wallace
V45
W
Unattached
208
39:31
Sophie Alcon Milner
V40
W
JP Fitness Cornwall
209
40:01
Jennifer Powell
SB
V35
W
Mounts Bay
40:01
39:21
41.8
210
40:35
William Brown
U11
M
Harriers
211
40:36
Colin Brown
V50
M
Unattached
212
40:39
Unknown Athlete
SEN
M
Unattached
213
41:48
Rachel Thomson
V50
W
Mounts Bay
26:11
26:11
22.2
214
42:36
Jennifer Orpwood
V50
W
Mounts Bay
41:04
40:10
39.6
215
44:35
Libby Walters
S20
W
Unattached
216
44:38
Aoife Loder
U11
W
Unattached
217
44:39
Unknown Athlete
SEN
M
Unattached
218
45:57
Brendan Kelly
S30
M
Unattached
219
47:26
Beatrice Millar
U11
W
Unattached
220
47:28
Natasha Millar
V40
W
Unattached
221
50:17
Susan Dodds
V70
W
Mounts Bay
38:53
38:32
33.4
222
1:00:23
Ben Elvidge
S20
M
Unattached
223
1:00:24
Wendy Williams
V55
W
JP Fitness Cornwall
28:23
27:36
26.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this