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Eastleigh 10K
External Results
Eastleigh
19 Mar 17
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:03
31:02
Joshua Grace
SEN
M
Aldershot, Farnham & District/St. Mary's Uni
31:00
28:59
-4.1
2
31:19
31:18
Elliott Dorey
U23
M
Glasgow City/St. Mary's Uni
31:18
30:11
2.9
3
31:23
31:22
Alex Wall-Clarke
SEN
M
Southampton/Loughborough Students
30:46
30:36
3.2
4
31:24
31:24
Alex Pointon
PB
U23
M
Aldershot, Farnham & District
31:24
29:48
-4.1
5
31:31
31:31
James Rodgers
SEN
M
North Somerset
31:22
31:13
-0.6
6
31:37
31:36
Neil Boniface
SB
V40
M
Horsham Joggers
31:36
30:38
-2.2
7
31:43
31:43
Kevin Moore
PB
SEN
M
Brighton & Hove/Ireland
31:03
30:27
-2.0
8
31:45
31:45
Ben Brewster
PB
SEN
M
Southampton/Police
31:45
31:03
-1.8
9
31:50
31:50
Howard Bristow
V40
M
Brighton & Hove/Thames Hare & Hounds
31:35
30:55
-0.9
10
32:09
32:08
Daniel Eckersley
SEN
M
Kingston & Poly/Isle of Wight
32:07
31:18
-1.9
11
32:10
32:10
Jamie Knapp
SB
SEN
M
Southampton/Loughborough Students/Brighton & Hove
32:10
31:42
-1.2
12
32:11
32:10
Luke Evans
SEN
M
Bristol & West
31:53
31:53
8.5
13
32:16
32:16
Zack Lahlal
PB
U23
M
City of Portsmouth/Victory
32:16
32:16
10.4
14
32:20
32:20
Abdi Mahamed
PB
U20
M
Southampton
32:20
32:20
16.6
15
32:20
32:19
James Phillips
SEN
M
Lymington Triathlon Club
32:19
32:10
13.2
16
32:21
32:19
Daniel Owen
PB
SEN
M
Cheltenham
31:21
31:21
-2.6
17
32:24
32:23
James Baker
SB
V40
M
Chichester/City of Portsmouth
32:23
31:18
-3.0
18
32:38
32:38
Joshua King
PB
U23
M
Bournemouth
32:38
32:16
6.0
19
32:42
32:40
Jack Woods
PB
U20
M
Worthing
32:00
30:47
-4.1
20
33:01
33:01
Joshua Burgess
SEN
M
Lewes
32:08
32:08
-2.9
21
33:06
33:06
Stuart Holloway
SB
SEN
M
City of Salisbury
32:52
32:35
2.3
22
33:09
33:09
James Turner
SEN
M
Brighton & Hove
31:26
31:04
-2.9
23
33:13
33:13
Ant Gritton
SEN
M
Lordshill
33:06
31:40
8.4
24
33:17
33:16
Joe Hartley
PB
SEN
M
Kent
32:20
32:18
-0.6
25
33:24
33:23
Liam Roarty
PB
U23
M
Cheltenham/Gloucestershire Uni/Clonliffe/Ireland
33:23
33:14
0.7
26
33:31
33:30
Colin High
PB
SEN
M
Guildford & Godalming
33:20
33:20
4.3
27
33:33
33:29
Kieran White
V40
M
Hercules Wimbledon/Royal Air Force
33:14
32:25
0.8
28
33:39
33:36
Graham Jones
PB
SEN
M
Marshall Milton Keynes
33:04
32:34
-0.9
29
33:42
33:40
Martin Footman
V35
M
Worthing
33:15
32:13
0.4
30
33:44
33:43
David Lee
PB
V35
M
Datchet/Sevenoaks
33:43
33:43
2.3
31
33:46
33:45
David Emery
SEN
M
Guernsey
33:45
32:59
2.6
32
33:48
33:46
Stuart Beaney
SB
V40
M
Kent
33:46
33:06
3.0
33
34:01
34:01
William Cork
U20
M
City of Norwich/Brighton & Hove
33:50
30:26
-4.7
34
34:08
34:07
Matthew Evans
PB
SEN
M
Aberdare Valley
34:02
33:25
3.7
35
34:10
34:09
Kate Maltby
SEN
W
Bristol & West
33:29
33:21
1.1
36
34:13
34:12
Tom Cully
U20
M
Southampton
34:12
33:57
-1.7
37
34:16
34:16
Conrad Meagher
U23
M
Chichester
33:46
33:46
-0.3
38
34:18
34:15
James Gilfillan
V35
M
Unattached
34:15
33:06
7.2
39
34:22
34:21
Paul Mitchinson
V35
M
Victory/Havant/Southern Counties Vets
34:09
34:09
1.0
40
34:24
34:23
Jim Davies
SEN
M
Southampton/Southampton Uni
34:23
33:09
2.3
41
34:29
34:28
Robert Wood
SEN
M
Basingstoke & Mid Hants/Royal Air Force
32:16
31:14
-3.0
42
34:29
34:27
Calum Upton
U20
M
Winchester/Sussex Uni
34:27
33:29
-1.4
43
34:31
34:28
James Dicks
PB
SEN
M
Arena 80/Brighton & Hove
34:28
34:28
-1.7
44
34:33
34:31
Richard Lovejoy
SEN
M
Aldershot, Farnham & District
34:13
32:02
-1.9
45
34:36
34:36
Alastair Pickburn
SB
V35
M
New Forest Runners
34:36
33:35
2.0
46
34:42
34:41
Matt Risden
SEN
M
Hedge End
34:30
32:55
-0.4
47
34:42
34:41
Mark Causebrook
PB
V35
M
Hardley/Southampton
34:41
34:41
9.0
48
34:43
34:43
Sophie Cowper
SB
SEN
W
Rotherham
33:53
33:53
3.8
49
34:46
34:45
Shaun Anthony Brown
SB
SEN
M
Winchester
34:45
33:34
1.4
50
34:47
34:46
James Smith
V40
M
Southampton
34:46
34:38
6.1
51
34:47
34:45
Sarah Mercier
PB
SEN
W
Guernsey
34:45
34:45
3.9
52
34:49
34:48
Rebecca Moore
SB
SEN
W
Chichester
34:17
34:17
6.5
53
34:51
34:50
Daniel Bailey
SB
SEN
M
Victory
34:42
32:58
4.1
54
34:55
34:53
Francis Handy
SEN
M
New Forest Runners/Birchfield H
34:53
34:36
6.0
55
34:57
34:55
Matt Coffey
PB
SEN
M
Southampton
33:24
32:51
1.3
56
34:58
34:56
John Peters
PB
V40
M
Maldwyn
34:56
34:26
3.3
57
34:59
34:56
Richard Bartram
PB
U20
M
Guernsey/Bath Uni
34:35
33:07
-1.4
58
35:00
34:59
Adam Barlow
V35
M
Portsmouth JC
33:29
33:29
2.2
59
35:03
35:01
Ronnie Adams
V50
M
Portsmouth JC
35:01
31:22
8.1
60
35:05
35:03
Martin Groundsell
V35
M
Overton
35:03
34:28
8.6
61
35:07
35:06
Tristan Robilliard
V35
M
Guernsey
35:06
34:23
17.9
62
35:15
35:14
Sean Holmes
SB
V45
M
Overton
35:14
33:53
1.5
63
35:16
35:15
Ryan Poingdestre
SEN
M
Jersey
33:54
33:29
7.5
64
35:17
35:16
Benjamin Pitman
SEN
M
Lordshill
34:36
33:53
1.0
65
35:19
35:18
Mark James
V40
M
Cheltenham
34:26
33:57
1.0
66
35:21
35:19
James Clarke
PB
SEN
M
Farnham Runners
35:19
34:42
0.9
67
35:22
35:20
David Howard
SB
V45
M
Victory
35:20
34:48
21.7
68
35:23
35:21
Marc Lucas
SEN
M
Totton
34:50
34:35
14.3
69
35:25
35:23
James Hughes
PB
SEN
M
Ealing Southall & Middx/Itchen Spitfires
35:23
34:42
0.8
70
35:27
35:25
Rob Greenwood
SEN
M
Stubbington Green
35:03
33:43
5.0
71
35:27
35:24
Christophe Dormenval
PB
SEN
M
Croydon/Lordshill
34:59
33:49
10.1
72
35:28
35:27
Leonard Passingham
SB
V45
M
Alton
35:19
33:22
7.5
73
35:31
35:30
Peter Collins
V40
M
Portsmouth JC/Havant
35:30
34:46
8.8
74
35:33
35:31
Tony Tuohy
SB
V50
M
Dulwich/Veterans
35:31
34:26
5.5
75
35:34
35:31
Jen Granger
PB
SEN
W
Southampton
35:30
34:47
2.9
76
35:34
35:33
Ashley Forbes
PB
SEN
M
Southampton
35:10
35:10
3.8
77
35:38
35:37
Cole Pearce
PB
SEN
M
Ryde
35:37
35:37
18.9
78
35:38
35:36
Lee Tolhurst
V40
M
Overton/Andover
35:36
33:56
7.6
79
35:40
35:39
Justyn Moore
V35
M
Basingstoke & Mid Hants
35:39
34:35
4.7
80
35:40
35:38
Aaron Froukhians
SB
V35
M
Totton
33:27
33:27
15.6
81
35:41
35:38
Andrew White
SB
SEN
M
Eastleigh RC
35:38
34:32
9.8
82
35:43
35:39
Louise Perrio
SEN
W
Guernsey
35:14
35:09
9.2
83
35:44
35:42
Dan Vaughan
SB
V45
M
Arena 80
35:42
35:34
3.5
84
35:45
35:42
Neil Jennings
PB
SEN
M
Romsey
35:42
35:04
1.4
85
35:46
35:45
Simon Stevens
V45
M
Winchester
34:39
33:12
3.8
86
35:49
35:47
Kevin Yates
SEN
M
Lordshill
35:47
35:28
2.3
87
35:49
35:49
James Campbell
PB
SEN
M
Purbeck
35:49
35:00
1.4
88
35:49
35:44
Philip Marshall
PB
V35
M
Newbury
35:44
35:44
2.7
89
35:53
35:49
James Sawyer
SB
SEN
M
Fareham
35:49
34:29
12.3
90
35:53
35:51
Caroline Hoyte
SB
V45
W
Arena 80
35:45
33:27
7.1
91
35:56
35:46
James White
PB
V35
M
Eastleigh RC
35:46
34:50
2.8
92
36:00
35:57
James De Garis
V35
M
Guernsey
35:08
35:08
4.4
93
36:00
35:53
James Johnson
SB
V35
M
Eastleigh RC
35:53
35:50
13.7
94
36:02
35:58
Peter Abrahams
SEN
M
Fareham
35:37
35:37
3.1
95
36:06
36:06
Andrew Simpson
V40
M
Stubbington Green
34:57
33:48
2.2
96
36:10
36:08
Robert Finch
PB
SEN
M
Southampton
36:08
36:08
5.7
97
36:11
36:07
Michael Godfrey
SEN
M
98
36:14
36:14
Helena Tobin
SB
V35
W
Brighton & Hove
35:43
34:29
22.2
99
36:18
36:13
Neil Catchlove
PB
V40
M
Lordshill
36:13
36:13
2.3
100
36:20
36:16
Kevin Willsher
PB
V35
M
Lordshill
36:16
34:40
0.5
101
36:21
36:20
Nick Wood
PB
V40
M
Winchester
36:20
35:16
1.7
102
36:21
36:16
Daniel Baker
PB
SEN
M
Southampton
34:51
34:10
1.8
103
36:22
36:21
Steve Marcer
PB
V40
M
Southampton
36:21
36:21
9.9
104
36:23
36:10
Andrew Mcclune
SEN
M
Southampton
36:10
36:10
10.8
105
36:25
36:23
Ellie Monks
SEN
W
Southampton
36:23
36:06
1.0
106
36:29
36:28
Laura Gent
U23
W
Aldershot, Farnham & District/Birmingham Uni
36:28
34:42
4.3
107
36:37
36:33
Michael Brewster
V50
M
City of Salisbury
36:33
34:19
5.7
108
36:40
36:35
Jonathan Isherwood
PB
V40
M
Fareham
36:35
34:52
2.0
109
36:41
36:29
James Collins
U23
M
Haywards Heath/Oxford Uni/Haywards Heath
33:42
33:30
1.1
110
36:46
36:42
Jamie Harwood
SEN
M
Worthing Striders
36:42
35:48
2.9
111
36:49
36:48
Stuart Moran
V40
M
Brighton & Hove
36:48
30:15
44.5
112
36:50
36:47
Andrew Lewis
V35
M
Eastleigh RC
36:25
35:32
0.7
113
36:50
36:49
Lee Woodgate
SB
V40
M
Lewes
36:01
36:01
11.6
114
36:50
36:45
Michael Robbins
PB
SEN
M
Newbury
36:45
35:07
1.5
115
36:53
36:49
Patrick Stumpf
SEN
M
Lordshill
36:49
36:49
19.0
116
36:55
36:47
Steven Hayes-arter
V40
M
Hamwic
36:47
36:38
3.2
117
36:57
36:54
Kevin Martin
PB
SEN
M
Hedge End
36:54
36:54
11.7
118
37:00
36:54
James Fanning
PB
SEN
M
Lordshill
36:54
34:58
5.8
119
37:01
36:58
Kate Towerton
SEN
W
Winchester/Police
36:40
36:40
3.8
120
37:05
37:04
James Moore
SEN
M
Winchester
36:31
34:02
0.7
121
37:07
37:04
Matthew Keogh
PB
U23
M
Southampton
36:51
34:50
7.5
122
37:09
37:02
James Battle
V35
M
Romsey
37:02
37:02
10.5
123
37:10
37:07
Russell Coleman
V35
M
Stubbington Green
36:22
33:37
5.5
124
37:11
37:09
Timothy Anetts
SEN
M
Hardley
35:35
33:29
1.2
125
37:13
37:13
Michal Szczepanczyk
PB
SEN
M
Newbury
37:13
37:13
5.3
126
37:13
37:10
Gary Armstrong
SEN
M
Denmead
36:33
36:33
4.0
127
37:14
37:10
Jamie Ingrouille
U20
M
Guernsey/Portsmouth Uni
36:37
36:37
3.9
128
37:14
37:12
Chris Try
V50
M
Aldershot, Farnham & District/Sandhurst
37:12
34:56
8.1
129
37:16
37:14
Richard Skilbeck
V40
M
Headington
37:14
35:13
5.4
130
37:17
37:12
Robert Cliffe
V50
M
Andover
37:12
36:40
10.7
131
37:19
37:17
Robert Wakefield
V35
M
Aldershot, Farnham & District
36:34
35:22
5.2
132
37:20
37:16
James Robert Mills
PB
V35
M
City of Salisbury
37:16
37:00
2.5
133
37:24
37:19
Martin Stockley
SEN
M
Eastleigh Running Club
134
37:25
37:21
Stuart Booth
PB
V35
M
Eastleigh RC
37:21
36:56
3.7
135
37:26
37:23
Helen Wallington
PB
V45
W
Totton
37:23
37:23
17.2
136
37:30
37:28
Peter Costley
V50
M
Southampton/South West Vets
37:28
34:59
6.5
137
37:33
37:28
Dan Cunnington
PB
U23
M
Winchester
37:28
34:43
0.3
138
37:36
37:30
Matthew Brown
SEN
M
Romsey Road Runners
139
37:36
37:33
Charlotte Bunch
SEN
W
Eastleigh RC
36:30
36:30
9.1
140
37:41
37:38
Mark Halls
V50
M
Brighton & Hove
36:46
35:52
4.8
141
37:43
37:40
Matt Dixon
SEN
M
Southampton Triathlon Club
142
37:44
37:40
Paul Laslett
V35
M
Shaftesbury Barnet
37:40
35:59
4.8
143
37:45
37:33
Jack England
PB
SEN
M
Winchester
37:33
36:37
2.0
144
37:46
37:41
Alun Hanford
SEN
M
Hedge End
37:40
36:13
5.4
146
37:51
37:47
Thomas MacSwayne
U20
M
City of Portsmouth/Cardiff Uni
37:47
32:47
4.6
147
37:51
37:50
Emma Jolley
PB
V35
W
City of Portsmouth
37:43
37:03
4.3
148
37:51
37:42
Matt Grote
PB
V40
M
Winchester
37:32
36:29
2.1
149
37:51
37:48
Jon Hannan
SB
V40
M
Southampton
35:50
35:50
5.6
150
37:51
37:48
Matthew Ryan
V40
M
151
37:51
37:48
Liam Brocken
SEN
M
Lordshill
37:48
36:11
8.2
152
37:52
37:49
Warwick Helps
PB
V40
M
Guernsey
36:50
36:49
5.9
153
37:52
37:46
Patrick Connors
SEN
M
154
37:53
37:49
Terry Arnott
SEN
M
Gosport
36:55
36:55
16.0
155
37:54
37:43
Sam Appleton
PB
U23
M
Winchester/Sheffield Uni
37:18
35:16
4.5
156
37:56
37:51
Jon Osman
V55
M
Eastleigh RC
37:22
35:57
5.2
157
37:57
37:53
Alan Graham
SB
V50
M
Lordshill
37:53
37:31
3.7
158
37:57
37:55
Marcus Kimmins
V40
M
Haywards Heath
34:58
34:42
1.6
159
37:58
37:55
Peter O'Donnell
V40
M
Hedge End
37:38
35:44
5.3
160
37:59
37:51
William Baggs
SEN
M
Hedge End
37:24
37:09
5.6
161
38:00
37:58
Peter Merritt
SEN
M
Southampton
37:46
34:42
4.1
162
38:02
37:56
Andrew McEwen
V55
M
Ryde
37:56
37:25
6.2
163
38:03
38:00
Adam Whitmee
SEN
M
Worthing Striders
37:05
35:29
2.9
164
38:04
38:01
Mark Glanville
PB
V35
M
City of Salisbury
38:01
38:01
15.9
165
38:04
38:01
Emma Montiel
SB
V40
W
City of Portsmouth/Gibraltar
38:01
36:33
5.6
166
38:05
38:02
Charlie Metcalfe
V40
W
Ryde
38:02
37:12
4.8
167
38:06
38:04
Greg Warder
PB
V40
M
Southampton
38:04
37:53
6.5
168
38:08
38:05
Mark Jones
SEN
M
Eastleigh RC/Stubbington Green
37:03
36:58
4.5
169
38:09
38:03
Matthew Jansen
U20
M
170
38:11
38:05
Graham Stent
PB
V40
M
Newbury
38:05
36:53
5.0
171
38:13
38:03
Mike Grinsted
SB
V45
M
Tadley/Unattached
38:03
38:02
15.2
172
38:13
38:07
Andrew Boutflower
V35
M
Southampton TC
37:55
37:55
9.1
173
38:14
38:08
Harry Rann
U20
M
Isle of Wight
38:08
36:35
5.9
174
38:15
38:10
Colin Traer
V35
M
Bristol & West/Unattached
38:10
36:16
4.4
175
38:15
38:11
Paul Welch
SB
V40
M
Denmead
38:11
38:09
7.9
176
38:16
38:15
Carl Allain
SEN
M
177
38:21
38:13
Simon Hearnden
V40
M
Stubbington Green
38:13
36:55
9.7
178
38:23
38:21
Matthew Prest
PB
U17
M
Winchester
38:21
38:21
28.8
179
38:28
38:18
Danny Kyle
V45
M
Winchester
38:11
37:25
15.7
180
38:29
38:27
Richard Bailey
SB
V50
M
Portsmouth JC
38:22
36:50
9.7
181
38:29
38:23
Peter Sexton
SB
V50
M
Isle of Wight RRC
38:23
37:48
6.9
182
38:30
38:25
Nigel Herron
SB
V50
M
Brighton Phoenix
38:25
37:08
4.0
183
38:30
38:27
Andy Milchard
SEN
M
184
38:31
38:24
Ben Jarvis
PB
SEN
M
Gosport
38:24
37:29
4.7
185
38:32
38:27
Matthew Salmon
V35
M
Fareham
37:54
37:54
23.7
186
38:32
38:24
Joe Chick
SEN
M
Winchester
37:45
37:45
4.2
187
38:33
38:30
Rhiannon Dunlop
PB
SEN
W
City of Portsmouth
38:30
36:37
7.1
188
38:35
38:28
James Hartshorn
V40
M
189
38:35
38:31
Wayne Bevan
PB
V40
M
Winchester
38:31
36:27
1.3
190
38:36
38:30
Rich McAleer
PB
SEN
M
Eastleigh RC
36:30
36:30
7.1
191
38:36
38:32
Tony Rickman
V40
M
Lordshill
37:31
37:07
8.4
192
38:37
38:31
Simon Johnson
V40
M
Portsmouth triathletes
193
38:37
38:32
Lee Syrett
PB
SEN
M
City of Salisbury
37:54
35:55
2.4
194
38:38
38:29
Andrew King
V35
M
Winchester
38:29
37:02
12.1
195
38:38
38:33
Mark Curtis
SB
V50
M
Winchester
38:33
35:36
6.9
196
38:40
38:38
Sarah Kingston
SEN
W
Southampton
37:49
36:38
6.3
197
38:41
38:37
Daniel Galpin
U20
M
Guernsey/Bath Uni
34:40
31:13
-3.2
198
38:45
38:11
Tim Erskine
V40
M
199
38:47
38:39
Ian Hayward
PB
SEN
M
Portsmouth JC
38:39
37:23
5.6
200
38:47
38:44
Jenny James
PB
V35
W
Guernsey
38:13
36:43
4.4
201
38:49
38:45
michael jones
SEN
M
202
38:50
38:45
Richard Clifford
V40
M
Overton
38:30
36:47
16.4
203
38:51
38:45
Nathan Renyard
V40
M
Hardley
37:19
35:58
6.3
204
38:51
38:45
Jared Rolfe
SB
U17
M
Basingstoke & Mid Hants
38:45
37:36
25.0
205
38:53
38:51
Rob Spencer
V40
M
206
38:56
38:55
Ben Stait
V40
M
Portsmouth JC
38:18
36:30
9.9
207
38:59
38:57
Jonathan Prest
V50
M
Winchester
38:57
38:31
19.9
208
39:00
38:58
Darryl Coulter
V45
M
Kent/Northern Ireland Masters
38:48
38:48
12.7
209
39:00
38:55
Steve Auton
SB
SEN
M
City of Salisbury
38:55
38:17
6.4
210
39:01
38:50
James Cole
V35
M
Romsey
38:50
38:15
9.0
211
39:02
38:47
Daniel Foster
SB
V35
M
Stubbington Green
38:47
36:20
4.6
212
39:02
38:59
Christopher Tollet
PB
SEN
M
City of Portsmouth
37:59
37:59
4.0
213
39:02
39:00
Charlotte Bowsher
PB
SEN
W
City of Portsmouth
38:56
38:56
20.1
214
39:03
38:51
Tom Slevin
SEN
M
215
39:03
38:48
Stuart Wigginton
PB
V35
M
Netley Abbey
38:48
38:48
15.5
216
39:04
39:01
Hannah Howard
SEN
W
Eastleigh RC
37:24
37:24
18.3
217
39:05
38:59
Darren Cole
PB
SEN
M
Isle of Wight RRC
38:59
36:29
3.7
218
39:08
39:04
George Gilbert
SEN
M
Unattached
39:04
37:51
2.7
219
39:08
39:05
Lauren Cooper
SB
U23
W
Parc Bryn Bach/Cardiff Uni
37:26
34:46
1.2
220
39:10
39:07
Rachael Ayerst
SB
SEN
W
Southampton
39:07
39:00
16.6
221
39:11
38:58
Chris Buxton
V50
M
Gosport
38:58
36:49
5.0
222
39:12
39:04
Nicole Frith
PB
U23
W
Lordshill
39:04
37:34
3.3
223
39:12
39:05
George Sutherland
SEN
M
Denmead
39:05
37:42
5.8
224
39:13
39:06
Carlos Matias
PB
SEN
M
Lordshill/Portugal
39:06
39:06
27.8
225
39:13
39:07
Nicci Bolinger
V40
W
Southampton
39:07
38:26
8.3
226
39:13
39:06
David Fleet
SB
SEN
M
Fareham
39:06
38:17
7.0
227
39:19
39:11
Colin Armstrong
V50
M
Winchester
39:11
38:50
5.5
228
39:21
39:13
Alan Miller
V50
M
Totton Running Club
229
39:23
39:13
Angus Coull
SB
V45
M
Eastleigh RC
39:13
38:24
11.6
230
39:23
39:17
Gareth Charles
PB
V35
M
Stubbington Green
39:17
39:05
4.6
231
39:24
39:19
Lee Mawson
V35
M
Denmead/Havant
39:19
37:35
12.3
232
39:24
39:18
Daniel Reeves
SEN
M
Newbury
39:18
39:13
23.0
233
39:25
39:10
Simon Bittlestone
SEN
M
Unattached
39:10
37:36
4.6
234
39:27
39:26
Rob Batchelor
V45
M
Windle Valley Runners
37:55
34:18
4.4
235
39:29
39:27
Martin Williams
V55
M
City of Portsmouth
39:27
35:16
5.4
236
39:30
39:23
stuart bradley
V40
M
Eling Runners
237
39:31
39:21
Michael Mcmahon
V45
M
Lordshill
39:21
38:59
10.9
238
39:34
39:30
Jamie Foster
PB
SEN
M
Itchen Spitfires
38:46
37:17
3.5
239
39:34
39:30
Kev Gale
V50
M
240
39:35
39:29
Peter Lewis
SEN
M
Bayside Tri
241
39:36
39:27
James Howells
SEN
M
242
39:36
39:30
Stuart Price
V40
M
Unattached
39:30
35:45
5.4
243
39:38
39:34
Laura McCarthy
PB
SEN
W
Guernsey
38:38
38:38
13.9
244
39:39
39:35
Shaho Ibrahim
SB
V35
M
Lordshill
39:35
39:09
18.8
245
39:39
39:35
Emily Hutchinson
PB
SEN
W
Arena 80
39:35
37:19
13.7
246
39:40
39:30
Paul Farquharson
SEN
M
Fareham
39:26
38:58
4.8
247
39:40
39:10
Colin Brown
SEN
M
248
39:41
39:28
George Belfield
SEN
M
Winchester
38:33
34:48
0.6
249
39:42
39:30
Jonathan Rachwal
SEN
M
250
39:42
39:37
Tom Forster
V35
M
Isle of Wight RRC
39:37
39:21
7.0
251
39:43
39:36
Paul Johnson
V50
M
Southampton
39:36
39:10
6.2
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this