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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	31:03	31:02	Joshua Grace		SEN	M	Aldershot, Farnham & District/St. Mary's Uni	31:00	28:59	-5.1
	2	31:19	31:18	Elliott Dorey		U23	M	Glasgow City/St. Mary's Uni	31:18	30:11	-1.4
	3	31:23	31:22	Alex Wall-Clarke		SEN	M	Southampton/Loughborough Students	30:46	30:36	-1.3
	4	31:24	31:24	Alex Pointon	PB	U23	M	Aldershot, Farnham & District	31:24	30:06	-4.1
	5	31:31	31:31	James Rodgers		SEN	M	North Somerset	31:22	31:13	-1.8
	6	31:37	31:36	Neil Boniface	SB	V40	M	Horsham Joggers	31:36	30:38	-3.3
	7	31:43	31:43	Kevin Moore	PB	SEN	M	Brighton & Hove/Ireland	31:03	30:27	-4.3
	8	31:45	31:45	Ben Brewster	PB	SEN	M	Southampton/Police	31:45	31:03	-3.0
	9	31:50	31:50	Howard Bristow		V40	M	Brighton & Hove/Thames Hare & Hounds	31:35	30:55	-1.7
	10	32:09	32:08	Daniel Eckersley		SEN	M	Kingston & Poly/Isle of Wight	32:07	31:18	-2.8
	11	32:10	32:10	Jamie Knapp	SB	SEN	M	Southampton/Loughborough Students/Brighton & Hove	32:10	31:42	-3.8
	12	32:11	32:10	Luke Evans		SEN	M	Bristol & West	31:53	31:53	3.0
	13	32:16	32:16	Zack Lahlal	PB	U23	M	City of Portsmouth/Victory	32:16	32:16	4.9
	14	32:20	32:20	Abdi Mahamed	PB	U20	M	Southampton	32:20	32:20	11.1
	15	32:20	32:19	James Phillips		SEN	M	Lymington Triathlon Club	32:19	32:10	7.7
	16	32:21	32:19	Daniel Owen	PB	SEN	M	Cheltenham	31:21	31:21	-1.3
	17	32:24	32:23	James Baker	SB	V40	M	Chichester	32:23	31:18	-3.4
	18	32:38	32:38	Joshua King	PB	U23	M	Bournemouth	32:38	32:16	0.5
	19	32:42	32:40	Jack Woods	PB	U20	M	Worthing	32:00	31:30	-3.2
	20	33:01	33:01	Joshua Burgess		SEN	M	Lewes	32:08	32:08	-3.5
	21	33:06	33:06	Stuart Holloway	SB	SEN	M	City of Salisbury	32:52	32:35	-1.2
	22	33:09	33:09	James Turner		SEN	M	Brighton & Hove	31:26	31:04	-3.2
	23	33:13	33:13	Ant Gritton		SEN	M	Lordshill	33:06	31:40	3.1
	24	33:17	33:16	Joe Hartley	PB	SEN	M	Kent	32:20	32:18	-1.8
	25	33:24	33:23	Liam Roarty	PB	U23	M	Cheltenham/Gloucestershire Uni/Clonliffe/Ireland	33:23	33:14	-1.5
	26	33:31	33:30	Colin High	PB	SEN	M	Guildford & Godalming	33:20	33:20	-0.2
	27	33:33	33:29	Kieran White		V40	M	Hercules Wimbledon/Royal Air Force	33:14	32:25	-1.3
	28	33:39	33:36	Graham Jones	PB	SEN	M	Marshall Milton Keynes	33:04	32:34	-1.6
	29	33:42	33:40	Martin Footman		V35	M	Worthing	33:15	32:13	0.0
	30	33:44	33:43	David Lee	PB	V35	M	Datchet/Sevenoaks	33:43	33:43	-0.3
	31	33:46	33:45	David Emery		SEN	M	Guernsey	33:45	32:59	4.6
	32	33:48	33:46	Stuart Beaney	SB	V40	M	Kent	33:46	33:06	0.9
	33	34:01	34:01	William Cork		U20	M	City of Norwich/Brighton & Hove	33:50	31:34	-4.3
	34	34:08	34:07	Matthew Evans	PB	SEN	M	Aberdare Valley	34:02	33:25	-0.3
	35	34:10	34:09	Kate Maltby		SEN	W	Bristol & West	33:29	33:29	1.4
	36	34:13	34:12	Tom Cully		U20	M	Southampton	34:12	33:57	0.1
	37	34:16	34:16	Conrad Meagher		U23	M	Chichester	33:46	33:46	0.2
	38	34:18	34:15	James Gilfillan		V35	M	Unattached	34:15	33:06	1.7
	39	34:22	34:21	Paul Mitchinson		V35	M	Victory/Havant/Southern Counties Vets	34:09	34:09	0.2
	40	34:24	34:23	Jim Davies		SEN	M	Southampton/Southampton Uni	34:23	33:09	-0.9
	41	34:29	34:28	Robert Wood		SEN	M	Basingstoke & Mid Hants/Royal Air Force	32:16	31:22	-2.8
	42	34:29	34:27	Calum Upton		U20	M	Winchester/Sussex Uni	34:27	33:29	-2.2
	43	34:31	34:28	James Dicks	PB	SEN	M	Arena 80	34:28	34:28	-0.9
	44	34:33	34:31	Richard Lovejoy		SEN	M	Aldershot, Farnham & District	34:13	32:02	-2.1
	45	34:36	34:36	Alastair Pickburn	SB	V35	M	New Forest Runners	34:36	33:35	-0.9
	46	34:42	34:41	Matt Risden		SEN	M	Hedge End	34:30	32:55	-1.2
	47	34:42	34:41	Mark Causebrook	PB	V35	M	Hardley/Southampton	34:41	34:41	4.0
	48	34:43	34:43	Sophie Cowper	SB	SEN	W	Rotherham	33:53	33:53	2.5
	49	34:46	34:45	Shaun Anthony Brown	SB	SEN	M	Winchester	34:45	33:34	-0.8
	50	34:47	34:46	James Smith		V40	M	Southampton	34:46	34:38	3.0
	51	34:47	34:45	Sarah Mercier	PB	SEN	W	Guernsey	34:45	34:45	1.3
	52	34:49	34:48	Rebecca Moore	SB	SEN	W	Chichester	34:17	34:17	6.0
	53	34:51	34:50	Daniel Bailey	SB	SEN	M	Victory	34:42	32:58	2.8
	54	34:55	34:53	Francis Handy		SEN	M	New Forest Runners/Birchfield H	34:53	34:36	3.7
	55	34:57	34:55	Matt Coffey	PB	SEN	M	Southampton	33:24	32:51	-0.5
	56	34:58	34:56	John Peters	PB	V40	M	Maldwyn	34:56	34:26	1.5
	57	34:59	34:56	Richard Bartram	PB	U20	M	Guernsey/Bath Uni	34:35	33:07	-0.9
	58	35:00	34:59	Adam Barlow		V35	M	Portsmouth JC	33:29	33:29	0.2
	59	35:03	35:01	Ronnie Adams		V50	M	Portsmouth JC	35:01	31:22	3.6
	60	35:05	35:03	Martin Groundsell		V35	M	Overton	35:03	34:28	3.3
	61	35:07	35:06	Tristan Robilliard		V35	M	Guernsey	35:06	34:23	12.4
	62	35:15	35:14	Sean Holmes	SB	V45	M	Overton	35:14	33:53	0.9
	63	35:16	35:15	Ryan Poingdestre		SEN	M	Jersey	33:54	33:29	2.0
	64	35:17	35:16	Benjamin Pitman		SEN	M	Lordshill	34:36	33:53	-0.1
	65	35:19	35:18	Mark James		V40	M	Cheltenham	34:26	33:57	1.6
	66	35:21	35:19	James Clarke	PB	SEN	M	Farnham Runners	35:19	34:44	0.3
	67	35:22	35:20	David Howard	SB	V45	M	Victory	35:20	34:48	16.2
	68	35:23	35:21	Marc Lucas		SEN	M	Totton	34:50	34:35	11.9
	69	35:25	35:23	James Hughes	PB	SEN	M	Ealing Southall & Middx/Itchen Spitfires	35:23	35:01	1.3
	70	35:27	35:25	Rob Greenwood		SEN	M	Stubbington Green	35:03	33:43	0.7
	71	35:27	35:24	Christophe Dormenval	PB	SEN	M	Croydon/Lordshill	34:59	33:49	5.6
	72	35:28	35:27	Leonard Passingham	SB	V45	M	Alton	35:19	33:22	2.7
	73	35:31	35:30	Peter Collins		V40	M	Portsmouth JC/Havant	35:30	34:46	4.2
	74	35:33	35:31	Tony Tuohy	SB	V50	M	Dulwich/Veterans	35:31	34:26	2.1
	75	35:34	35:31	Jen Granger	PB	SEN	W	Southampton	35:30	34:47	1.6
	76	35:34	35:33	Ashley Forbes	PB	SEN	M	Southampton	35:10	35:10	9.0
	77	35:38	35:37	Cole Pearce	PB	SEN	M	Ryde	35:37	35:37	13.4
	78	35:38	35:36	Lee Tolhurst		V40	M	Overton/Andover	35:36	33:56	3.1
	79	35:40	35:39	Justyn Moore		V35	M	Basingstoke & Mid Hants	35:39	34:35	2.5
	80	35:40	35:38	Aaron Froukhians	SB	V35	M	Totton	33:27	33:27	10.1
	81	35:41	35:38	Andrew White	SB	SEN	M	Eastleigh RC	35:38	34:32	4.3
	82	35:43	35:39	Louise Perrio		SEN	W	Guernsey	35:14	35:09	4.8
	83	35:44	35:42	Dan Vaughan	SB	V45	M	Arena 80	35:42	35:34	2.1
	84	35:45	35:42	Neil Jennings	PB	SEN	M	Romsey	35:42	35:04	0.0
	85	35:46	35:45	Simon Stevens		V45	M	Winchester	34:39	33:38	1.6
	86	35:49	35:47	Kevin Yates		SEN	M	Lordshill	35:47	35:28	7.4
	87	35:49	35:49	James Campbell	PB	SEN	M	Purbeck	35:49	35:49	0.8
	88	35:49	35:44	Philip Marshall	PB	V35	M	Newbury	35:44	35:44	1.2
	89	35:53	35:49	James Sawyer	SB	SEN	M	Fareham	35:49	34:29	15.5
	90	35:53	35:51	Caroline Hoyte	SB	V45	W	Arena 80	35:45	33:27	2.3
	91	35:56	35:46	James White	PB	V35	M	Eastleigh RC	35:46	34:50	1.1
	92	36:00	35:57	James De Garis		V35	M	Guernsey	35:08	35:08	1.4
	93	36:00	35:53	James Johnson	SB	V35	M	Eastleigh RC	35:53	35:50	11.1
	94	36:02	35:58	Peter Abrahams		SEN	M	Fareham	35:37	35:37	2.4
	95	36:06	36:06	Andrew Simpson		V40	M	Stubbington Green	34:57	33:48	1.7
	96	36:10	36:08	Robert Finch	PB	SEN	M	Southampton	36:08	36:08	7.2
	97	36:11	36:07	Michael Godfrey		SEN	M
	98	36:14	36:14	Helena Tobin	SB	V35	W	Brighton & Hove	35:43	34:29	16.7
	99	36:18	36:13	Neil Catchlove	PB	V40	M	Lordshill	36:13	36:13	2.8
	100	36:20	36:16	Kevin Willsher	PB	V35	M	Lordshill	36:16	35:25	0.7
	101	36:21	36:20	Nick Wood	PB	V40	M	Winchester	36:20	35:22	1.1
	102	36:21	36:16	Daniel Baker	PB	SEN	M	Southampton	34:51	34:10	-0.8
	103	36:22	36:21	Steve Marcer	PB	V40	M	Southampton	36:21	36:21	4.8
	104	36:23	36:10	Andrew Mcclune		SEN	M	Southampton	36:10	36:10	5.7
	105	36:25	36:23	Ellie Monks		SEN	W	Southampton	36:23	36:06	1.5
	106	36:29	36:28	Laura Gent		U23	W	Aldershot, Farnham & District/Birmingham Uni	36:28	34:42	1.7
	107	36:37	36:33	Michael Brewster		V50	M	City of Salisbury	36:33	34:19	3.5
	108	36:40	36:35	Jonathan Isherwood	PB	V40	M	Fareham	36:35	34:52	0.3
	109	36:41	36:29	James Collins		U23	M	Haywards Heath/Oxford Uni/Haywards Heath	33:42	33:30	-0.4
	110	36:46	36:42	Jamie Harwood		SEN	M	Worthing Striders	36:42	35:48	1.7
	111	36:49	36:48	Stuart Moran		V40	M	Brighton & Hove	36:48	30:15	39.0
	112	36:50	36:47	Andrew Lewis		V35	M	Eastleigh RC	36:25	35:51	0.9
	113	36:50	36:49	Lee Woodgate	SB	V40	M	Lewes	36:01	36:01	6.2
	114	36:50	36:45	Michael Robbins	PB	SEN	M	Newbury	36:45	35:38	0.9
	115	36:53	36:49	Patrick Stumpf		SEN	M	Lordshill	36:49	36:49	13.5
	116	36:55	36:47	Steven Hayes-arter		V40	M	Hamwic	36:47	36:38	2.8
	117	36:57	36:54	Kevin Martin	PB	SEN	M	Hedge End	36:54	36:54	8.9
	118	37:00	36:54	James Fanning	PB	SEN	M	Lordshill	36:54	34:58	3.7
	119	37:01	36:58	Kate Towerton		SEN	W	Winchester/Police	36:40	36:40	3.2
	120	37:05	37:04	James Moore		SEN	M	Winchester	36:31	34:21	0.1
	121	37:07	37:04	Matthew Keogh	PB	U23	M	Southampton	36:51	35:12	3.8
	122	37:09	37:02	James Battle		V35	M	Romsey	37:02	37:02	5.7
	123	37:10	37:07	Russell Coleman		V35	M	Stubbington Green	36:22	33:37	2.4
	124	37:11	37:09	Timothy Anetts		SEN	M	Hardley	35:35	34:30	0.2
	125	37:13	37:13	Michal Szczepanczyk	PB	SEN	M	Newbury	37:13	37:13	4.8
	126	37:13	37:10	Gary Armstrong		SEN	M	Denmead	36:33	36:33	2.5
	127	37:14	37:10	Jamie Ingrouille		U20	M	Guernsey/Portsmouth Uni	36:37	36:37	1.1
	128	37:14	37:12	Chris Try		V50	M	Aldershot, Farnham & District/Sandhurst	37:12	34:56	4.0
	129	37:16	37:14	Richard Skilbeck		V40	M	Headington	37:14	35:13	4.0
	130	37:17	37:12	Robert Cliffe		V50	M	Andover	37:12	36:40	7.2
	131	37:19	37:17	Robert Wakefield		V35	M	Aldershot, Farnham & District	36:34	35:22	4.6
	132	37:20	37:16	James Robert Mills	PB	V35	M	City of Salisbury	37:16	37:00	2.4
	133	37:24	37:19	Martin Stockley		SEN	M	Eastleigh Running Club
	134	37:25	37:21	Stuart Booth	PB	V35	M	Eastleigh RC	37:21	37:21	4.3
	135	37:26	37:23	Helen Wallington	PB	V45	W	Totton	37:23	37:23	11.7
	136	37:30	37:28	Peter Costley		V50	M	Southampton/South West Vets	37:28	34:59	4.6
	137	37:33	37:28	Dan Cunnington	PB	U23	M	Winchester	37:28	34:43	-1.1
	138	37:36	37:30	Matthew Brown		SEN	M	Romsey Road Runners
	139	37:36	37:33	Charlotte Bunch		SEN	W	Eastleigh RC	36:30	36:30	5.7
	140	37:41	37:38	Mark Halls		V50	M	Brighton & Hove	36:46	35:52	4.5
	141	37:43	37:40	Matt Dixon		SEN	M	Southampton Triathlon Club
	142	37:44	37:40	Paul Laslett		V35	M	Shaftesbury Barnet	37:40	35:59	0.6
	143	37:45	37:33	Jack England		SEN	M	Winchester	37:33	36:37	2.5
	144	37:46	37:41	Alun Hanford		SEN	M	Hedge End	37:40	36:13	3.8
	146	37:51	37:47	Thomas MacSwayne		U20	M	City of Portsmouth/Cardiff Uni	37:47	32:47	1.9
	147	37:51	37:50	Emma Jolley	PB	V35	W	City of Portsmouth	37:43	37:03	3.1
	148	37:51	37:42	Matt Grote	PB	V40	M	Winchester	37:32	37:32	2.3
	149	37:51	37:48	Jon Hannan	SB	V40	M	Southampton	35:50	35:50	2.5
	150	37:51	37:48	Matthew Ryan		V40	M
	151	37:51	37:48	Liam Brocken		SEN	M	Lordshill	37:48	36:11	7.3
	152	37:52	37:49	Warwick Helps	PB	V40	M	Guernsey	36:50	36:49	3.2
	153	37:52	37:46	Patrick Connors		SEN	M
	154	37:53	37:49	Terry Arnott		SEN	M	Gosport	36:55	36:55	11.8
	155	37:54	37:43	Sam Appleton	PB	U23	M	Winchester/Sheffield Uni	37:18	35:16	0.8
	156	37:56	37:51	Jon Osman		V55	M	Eastleigh RC	37:22	35:57	7.6
	157	37:57	37:53	Alan Graham	SB	V50	M	Lordshill	37:53	37:31	3.5
	158	37:57	37:55	Marcus Kimmins		V40	M	Haywards Heath	34:58	34:42	0.8
	159	37:58	37:55	Peter O'Donnell		V40	M	Hedge End	37:38	35:44	3.7
	160	37:59	37:51	William Baggs		SEN	M	Hedge End	37:24	37:09	2.8
	161	38:00	37:58	Peter Merritt		SEN	M	Southampton	37:46	34:42	1.3
	162	38:02	37:56	Andrew McEwen		V55	M	Ryde	37:56	37:25	5.6
	163	38:03	38:00	Adam Whitmee		SEN	M	Worthing Striders	37:05	35:29	1.1
	164	38:04	38:01	Mark Glanville	PB	V35	M	City of Salisbury	38:01	38:01	11.7
	165	38:04	38:01	Emma Montiel	SB	V40	W	City of Portsmouth/Gibraltar	38:01	36:33	4.8
	166	38:05	38:02	Charlie Metcalfe		V40	W	Ryde	38:02	37:12	3.1
	167	38:06	38:04	Greg Warder	PB	V40	M	Southampton	38:04	37:53	3.8
	168	38:08	38:05	Mark Jones		SEN	M	Eastleigh RC/Stubbington Green	37:03	36:58	3.9
	169	38:09	38:03	Matthew Jansen		U20	M
	170	38:11	38:05	Graham Stent	PB	V40	M	Newbury	38:05	38:05	3.1
	171	38:13	38:03	Mike Grinsted	SB	V45	M	Tadley/Unattached	38:03	38:02	9.7
	172	38:13	38:07	Andrew Boutflower		V35	M	Southampton TC	37:55	37:55	7.2
	173	38:14	38:08	Harry Rann		U20	M	Isle of Wight	38:08	36:35	7.4
	174	38:15	38:10	Colin Traer		V35	M	Bristol & West/Unattached	38:10	36:16	3.6
	175	38:15	38:11	Paul Welch	SB	V40	M	Denmead	38:11	38:09	7.0
	176	38:16	38:15	Carl Allain		SEN	M
	177	38:21	38:13	Simon Hearnden		V40	M	Stubbington Green	38:13	36:55	4.9
	178	38:23	38:21	Matthew Prest	PB	U17	M	Winchester	38:21	38:21	23.3
	179	38:28	38:18	Danny Kyle		V45	M	Winchester	38:11	37:25	10.2
	180	38:29	38:27	Richard Bailey	SB	V50	M	Portsmouth JC	38:22	36:50	8.6
	181	38:29	38:23	Peter Sexton	SB	V50	M	Isle of Wight RRC	38:23	37:48	5.8
	182	38:30	38:25	Nigel Herron	SB	V50	M	Brighton Phoenix	38:25	37:08	8.9
	183	38:30	38:27	Andy Milchard		SEN	M
	184	38:31	38:24	Ben Jarvis	PB	SEN	M	Gosport	38:24	38:24	6.6
	185	38:32	38:27	Matthew Salmon		V35	M	Fareham	37:54	37:54	18.2
	186	38:32	38:24	Joe Chick		SEN	M	Winchester	37:45	37:45	2.8
	187	38:33	38:30	Rhiannon Dunlop	PB	SEN	W	City of Portsmouth	38:30	36:37	2.6
	188	38:35	38:28	James Hartshorn		V40	M
	189	38:35	38:31	Wayne Bevan	PB	V40	M	Winchester	38:31	36:27	0.8
	190	38:36	38:30	Rich McAleer	PB	SEN	M	Eastleigh RC	36:30	36:30	2.4
	191	38:36	38:32	Tony Rickman		V40	M	Lordshill	37:31	37:07	5.0
	192	38:37	38:31	Simon Johnson		V40	M	Portsmouth triathletes
	193	38:37	38:32	Lee Syrett	PB	SEN	M	City of Salisbury	37:54	35:55	1.4
	194	38:38	38:29	Andrew King		V35	M	Winchester	38:29	37:02	8.2
	195	38:38	38:33	Mark Curtis	SB	V50	M	Winchester	38:33	35:36	11.3
	196	38:40	38:38	Sarah Kingston		SEN	W	Southampton	37:49	36:38	2.6
	197	38:41	38:37	Daniel Galpin		U20	M	Guernsey/Bath Uni	34:40	34:04	0.2
	198	38:45	38:11	Tim Erskine		V40	M
	199	38:47	38:39	Ian Hayward	PB	SEN	M	Portsmouth JC	38:39	37:23	2.9
	200	38:47	38:44	Jenny James	PB	V35	W	Guernsey	38:13	36:43	2.4
	201	38:49	38:45	michael jones		SEN	M
	202	38:50	38:45	Richard Clifford		V40	M	Overton	38:30	36:47	11.6
	203	38:51	38:45	Nathan Renyard		V40	M	Hardley	37:19	35:58	3.5
	204	38:51	38:45	Jared Rolfe	SB	U17	M	Basingstoke & Mid Hants	38:45	37:36	19.5
	205	38:53	38:51	Rob Spencer		V40	M
	206	38:56	38:55	Ben Stait		V40	M	Portsmouth JC	38:18	36:30	6.7
	207	38:59	38:57	Jonathan Prest		V50	M	Winchester	38:57	38:31	14.4
	208	39:00	38:58	Darryl Coulter		V45	M	Kent/Northern Ireland Masters	38:48	38:48	8.7
	209	39:00	38:55	Steve Auton	SB	SEN	M	City of Salisbury	38:55	38:17	5.3
	210	39:01	38:50	James Cole		V35	M	Romsey	38:50	38:15	4.3
	211	39:02	38:47	Daniel Foster	SB	V35	M	Stubbington Green	38:47	36:20	2.7
	212	39:02	38:59	Christopher Tollet	PB	SEN	M	City of Portsmouth	37:59	37:59	8.8
	213	39:02	39:00	Charlotte Bowsher	PB	SEN	W	City of Portsmouth	38:56	38:56	22.7
	214	39:03	38:51	Tom Slevin		SEN	M
	215	39:03	38:48	Stuart Wigginton	PB	V35	M	Netley Abbey	38:48	38:48	10.2
	216	39:04	39:01	Hannah Howard		SEN	W	Eastleigh RC	37:24	37:24	12.8
	217	39:05	38:59	Darren Cole	PB	SEN	M	Isle of Wight RRC	38:59	36:55	6.3
	218	39:08	39:04	George Gilbert		SEN	M	Unattached	39:04	37:51	2.1
	219	39:08	39:05	Lauren Cooper	SB	U23	W	Parc Bryn Bach/Cardiff Uni	37:26	34:55	1.0
	220	39:10	39:07	Rachael Ayerst	SB	SEN	W	Southampton	39:07	39:00	13.1
	221	39:11	38:58	Chris Buxton		V50	M	Gosport	38:58	36:49	4.8
	222	39:12	39:04	Nicole Frith	PB	U23	W	Lordshill	39:04	37:34	3.7
	223	39:12	39:05	George Sutherland		SEN	M	Denmead	39:05	37:42	3.8
	224	39:13	39:06	Carlos Matias	PB	SEN	M	Lordshill/Portugal	39:06	39:06	22.3
	225	39:13	39:07	Nicci Bolinger		V40	W	Southampton	39:07	38:26	9.3
	226	39:13	39:06	David Fleet	SB	SEN	M	Fareham	39:06	38:17	4.9
	227	39:19	39:11	Colin Armstrong		V50	M	Winchester	39:11	39:11	8.4
	228	39:21	39:13	Alan Miller		V50	M	Totton Running Club
	229	39:23	39:13	Angus Coull	SB	V45	M	Eastleigh RC	39:13	38:24	8.4
	230	39:23	39:17	Gareth Charles	PB	V35	M	Stubbington Green	39:17	39:05	5.8
	231	39:24	39:19	Lee Mawson		V35	M	Denmead/Havant	39:19	37:35	8.1
	232	39:24	39:18	Daniel Reeves		SEN	M	Newbury	39:18	39:13	17.5
	233	39:25	39:10	Simon Bittlestone		SEN	M	Unattached	39:10	37:36	3.9
	234	39:27	39:26	Rob Batchelor		V45	M	Windle Valley Runners	37:55	34:18	2.5
	235	39:29	39:27	Martin Williams		V55	M	City of Portsmouth	39:27	35:16	5.9
	236	39:30	39:23	stuart bradley		V40	M	Eling Runners
	237	39:31	39:21	Michael Mcmahon		V45	M	Lordshill	39:21	38:59	6.2
	238	39:34	39:30	Jamie Foster	PB	SEN	M	Itchen Spitfires	38:46	37:22	2.1
	239	39:34	39:30	Kev Gale		V50	M
	240	39:35	39:29	Peter Lewis		SEN	M	Bayside Tri
	241	39:36	39:27	James Howells		SEN	M
	242	39:36	39:30	Stuart Price		V40	M	Unattached	39:30	35:45	1.2
	243	39:38	39:34	Laura McCarthy	PB	SEN	W	Guernsey	38:38	38:38	8.4
	244	39:39	39:35	Shaho Ibrahim	SB	V35	M	Lordshill	39:35	39:09	13.3
	245	39:39	39:35	Emily Hutchinson	PB	SEN	W	Arena 80	39:35	37:19	8.2
	246	39:40	39:30	Paul Farquharson		SEN	M	Fareham	39:26	38:58	12.0
	247	39:40	39:10	Colin Brown		SEN	M
	248	39:41	39:28	George Belfield		SEN	M	Winchester	38:33	35:58	1.2
	249	39:42	39:30	Jonathan Rachwal		SEN	M
	250	39:42	39:37	Tom Forster		V35	M	Isle of Wight RRC	39:37	39:21	8.1
	251	39:43	39:36	Paul Johnson		V50	M	Southampton	39:36	39:10	5.3