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National Ladder
Harbour Club Last Friday of the Month 5K
External Results
London Hyde Park
30 Jun 17
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:28
Andy Greenleaf
SEN
M
Serpentine
15:05
14:50
-4.5
2
15:48
Elliot Hind
PB
SEN
M
Leighton Buzzard
15:37
15:23
-2.4
3
16:01
Joe Hartley
SEN
M
Kent
15:36
15:34
-1.8
4
16:15
Jimmy Heal
SEN
M
Serpentine
15:59
15:59
8.9
5
16:31
David Lee
V35
M
Datchet/Sevenoaks
16:17
16:16
-0.3
6
16:35
Keith MacIntosh
V40
M
Wimbledon Windmilers
16:22
16:22
1.8
7
16:39
Ian Kenton
V35
M
Ranelagh
16:21
16:21
1.0
8
16:50
Craig Sharp
PB
V40
M
Dartford H/Southern Counties Vets
16:50
16:28
0.9
9
16:56
Ben Alexander
SB
SEN
M
Unattached
16:56
16:09
3.2
10
16:57
Matt Levenston
SEN
M
11
17:03
Edward Raymond
SB
V40
M
Unattached
16:56
16:12
12.2
12
17:07
Stuart MacDougall
SB
SEN
M
Fulham
16:50
16:24
-0.9
13
17:27
Martin Dickson
PB
SEN
M
Wimbledon Windmilers
17:27
17:27
3.6
14
17:28
Andrew Taylor
SEN
M
Guildford & Godalming/Serpentine
16:54
16:41
6.8
15
17:29
Stewart McAndie
V40
M
Fulham
17:01
16:50
0.4
16
17:29
Kevin Berg
PB
SEN
M
Fulham
17:28
17:28
5.5
17
17:34
Ian Selby
SB
V45
M
Unattached
17:34
16:28
1.6
18
17:39
Felix Allen
PB
V45
M
Hercules Wimbledon
17:25
17:06
1.8
19
17:43
Jane Vongvorachoti
PB
SEN
W
Belgrave/Thailand
17:43
17:43
6.1
20
17:46
Peter Woodhead
PB
SEN
M
Clapham Chasers
17:46
17:46
3.8
21
17:47
Harry McDermott
V50
M
Serpentine/Ireland
17:20
17:20
11.1
22
17:52
George Enock
V55
M
23
17:54
Adrian Burke
PB
V35
M
Serpentine
17:54
17:54
2.7
24
17:56
Carl Williams
PB
V45
M
Wimbledon Windmilers
17:56
17:56
18.1
25
17:56
Bryony Proctor
SB
SEN
W
Aldershot, Farnham & District/St. Mary's Uni
17:56
16:57
11.8
26
17:59
Steve Bowran
SB
V45
M
Harpenden/St. Albans AC
17:59
17:32
2.9
27
18:05
Nicholas Fletcher
PB
SEN
M
Clapham Pioneers
17:24
17:24
2.3
28
18:08
Joel Northcott
V35
M
London FrontRunners
17:33
17:26
2.5
29
18:10
Jonathan Moscrop
V40
M
Serpentine/London FrontRunners
17:22
17:00
1.3
30
18:11
David Hall
SB
V50
M
Dartford H
18:11
16:31
6.4
31
18:19
Ed Ayres
SEN
M
32
18:19
Bryn Jones
V40
M
Fulham
17:40
17:09
1.9
33
18:20
Sam Davies
SEN
M
34
18:24
Dominique Berland
V45
M
35
18:27
Richard Bedlow
V35
M
Fulham
16:56
16:56
8.0
36
18:31
Rupert Hare
SEN
M
37
18:32
Edward Cieslik
V40
M
38
18:34
Jamie Giles
SEN
M
Serpentine
18:21
18:17
7.6
39
18:35
Chris Jackson
V45
M
40
18:35
Andy Green
V50
M
Team East Haddon
18:03
17:50
1.7
41
18:36
Richard Carter
V40
M
Stragglers
18:01
17:53
5.1
42
18:38
Matthew Roberts
SB
V35
M
Ranelagh/Seaford
18:27
17:50
8.6
43
18:39
Edward Adams
SEN
M
London Heathside
18:25
18:21
3.4
44
18:45
Claire McMahon-Adie
SB
V35
W
Luton
18:45
18:43
7.2
45
18:46
Jonathan R Haynes
PB
V60
M
Bishops Stortford/Herts Phoenix
18:42
18:21
4.9
46
18:48
Ewan Fryatt
V35
M
Ealing Eagles
17:26
16:54
-0.1
47
18:50
David Moon
PB
SEN
M
Serpentine
18:32
18:11
13.8
48
18:51
Tim Sharp
PB
V35
M
Kent
18:41
18:11
4.2
49
18:56
Isobel Rea
V40
W
West 4/London Heathside
18:37
18:28
5.0
50
19:01
Stephen Plummer
V50
M
Ealing Southall & Middx
18:11
18:11
3.6
51
19:03
Paul Collyer
V45
M
Unattached
18:12
17:53
3.5
52
19:04
Chris Moseley
V35
M
Wargrave
18:00
17:50
1.8
53
19:09
Harry Claxton
PB
V40
M
Ealing Eagles
19:09
18:46
3.4
54
19:14
Louis Jones
SEN
M
55
19:19
Marco Scozzafava
SEN
M
56
19:20
Sebastien Aude
V45
M
57
19:22
Mario Solari
SEN
M
58
19:22
Marco Panero
SEN
M
Asd Dragonero
59
19:23
Anna Critchlow
SB
V45
W
West 4/Thames Valley/Veterans
19:23
18:09
3.6
60
19:26
Ian Gostling
SEN
M
Kent Ac
61
19:28
Craig Phillips
PB
V40
M
Kent
18:10
17:10
3.2
62
19:31
Alasdair Simpson
SEN
M
63
19:33
Andy Perks
V45
M
Striders of Croydon
18:46
18:44
5.1
64
19:38
Andy Owen
SB
V45
M
London Heathside
19:38
18:35
7.1
65
19:39
Stuart Hambling
SB
V40
M
Stragglers
19:39
18:58
11.5
66
19:40
Wayne Giddens
SB
V45
M
Elmbridge
19:06
19:06
10.1
67
19:41
Greg Fernandes-Lawes
SEN
M
Ealing Eagles
19:25
18:06
3.6
68
19:43
Saul Harris
V45
M
Tunbridge Wells
18:57
18:57
6.3
69
19:44
Nayan Patel
SEN
M
70
19:44
Daniel Greenslade
V40
M
Stragglers
19:03
18:30
4.8
71
19:45
Shaun Melvin
PB
SEN
M
West 4
19:21
18:53
4.1
72
19:50
Chris Reeh
V35
M
Dorking & Mole Valley
19:16
17:42
3.1
73
19:51
Richard Coles
V35
M
Orpington
18:55
18:55
19.6
74
19:51
Thomas Martini
V40
M
Ealing Eagles/Serpentine/Veterans
19:31
19:19
7.5
75
19:54
Paul Crompton
V45
M
Kent
19:45
19:29
5.9
76
19:57
Arnaud Zeitoun
SEN
M
77
20:08
Andrew Bird
SEN
M
78
20:13
Max Parsons
SEN
M
79
20:14
Mark Cyl
SB
V45
M
Ware Joggers
20:14
19:12
10.3
80
20:19
Tim Mace
V35
M
Unattached
19:30
18:19
11.3
81
20:24
Philip Carstairs
V55
M
Belgrave
19:27
18:33
17.0
82
20:28
Rob May
SEN
M
83
20:32
Nathan Piper
V40
M
84
20:34
Susan McDonald
V50
W
South London/Veterans
19:13
18:32
3.7
85
20:39
Peter Longworth
V40
M
Horley Harriers/South London
19:43
19:43
11.6
86
20:40
Paul Wilkerson
V60
M
Bedford & County
19:50
18:47
10.9
87
20:40
Catherine Wilding
V45
W
Serpentine
20:15
17:47
13.6
88
20:44
Aaron Blakey
V40
M
89
20:45
Martin Milward
V60
M
Road Runners Club
19:59
19:23
7.3
90
20:46
Sajid Khurshid
V40
M
91
20:47
Ian Vinecombe
PB
V45
M
Unattached
20:47
20:25
9.0
92
20:47
John Scott
V35
M
Serpentine
18:33
17:18
11.7
93
20:48
Stephen Williams
V60
M
Dulwich
20:08
17:34
11.1
94
20:57
Nils-Kristian Liborg
SEN
M
95
21:01
Kay Trinder
V50
W
Woking/Walton
20:36
19:19
7.1
96
21:03
Michael Abrahams
V60
M
London Heathside
20:34
19:18
13.9
97
21:08
Henry Johnson
U13
M
98
21:09
Andrew Mowatt
V40
M
100
21:11
Peter Benschop
V45
M
99
21:11
Scott Dibble
V40
M
101
21:12
Andrea Barber
PB
V45
W
Kent
21:09
21:09
9.4
102
21:14
Colin Bates
SB
V55
M
Dartford H/Southern Counties Vets
21:14
19:04
4.2
103
21:15
Shaun Cassingham
PB
SEN
M
Unattached
21:15
21:15
23.4
104
21:16
Thomas Manjaly
SEN
M
105
21:16
Hugh Howard
V55
M
Vegan Runners
106
21:17
Mohamed Ali M'Timet
SEN
M
107
21:18
Emily Coblence
PB
SEN
W
Unattached
21:18
20:44
10.2
108
21:19
An Other
SEN
M
109
21:20
Rory Smith
SEN
M
110
21:20
Clodagh Burke
V40
W
111
21:21
Raphael Lastmann
SB
V40
M
Unattached
21:21
20:04
8.7
112
21:21
Sally Musson
V60
W
Tonbridge
21:06
19:05
14.0
113
21:22
Clement Niel
SEN
M
114
21:24
Andrew Clatworthy
V50
M
115
21:25
Siana Jones
SB
SEN
W
Thames Valley
21:25
20:05
15.6
116
21:28
Steven Birch
SEN
M
117
21:29
Bill Flatau
V50
M
118
21:35
Christian Morris
SB
SEN
M
Serpentine
19:58
19:48
7.6
119
21:50
Chad Stather
V45
M
120
21:54
Nigel Gott
SEN
M
121
21:55
YouYou Zhang
SEN
W
122
21:56
Jackie Wastell
SB
V55
W
London Heathside
21:56
20:18
12.3
123
21:58
Peter Durrant
SEN
M
124
22:00
Mark Wheeler
SEN
M
125
22:08
Phil Taylor
SEN
M
126
22:13
Cedric Bernord
SEN
M
127
22:15
James Haworth-Booth
SEN
M
128
22:15
John Donegan
V50
M
129
22:16
Anita Stephens
V45
W
130
22:17
Donne Fernandes
V40
M
131
22:18
David Smith
V55
M
Serpentine
21:41
19:51
17.6
132
22:20
Lisa Roberjot
PB
V45
W
Horley Harriers
22:20
21:41
10.9
133
22:21
Pippa Major
V50
W
South London
21:50
18:56
11.2
134
22:23
William Roberts
SEN
M
135
22:26
Andrew Barham
V45
M
136
22:27
Steve Dobbie
SEN
M
137
22:27
Edward Debenham
V40
M
138
22:38
Jamie Gillies
SEN
M
139
22:44
Samuel Johnson
U15
M
140
22:45
Oussama Debbagh
V40
M
141
22:46
Avril Riddell
SB
V60
W
Mornington Chasers/Serpentine
21:44
21:32
16.4
142
22:52
David Hall
V50
M
143
22:59
Michael Watkins
V55
M
144
23:05
James Ravenscroft
SEN
M
145
23:11
Jane Haile
V40
W
Unattached
22:28
22:09
13.0
146
23:13
Alun Nash
V55
M
London Heathside
21:56
21:10
13.4
147
23:14
Mark Muffett
V55
M
Dulwich/Unattached
22:30
22:30
13.4
148
23:14
Lorenzo Diurni
SEN
M
149
23:20
Jonathan Russell
SEN
M
150
23:21
Oneil Allen
V40
M
Civil Service Sc
151
23:24
Maria David
PB
V45
W
Serpentine
23:24
23:24
18.1
152
23:30
Richard Masters
V45
M
153
23:43
Natasha Cendrowicz
V45
W
Highgate
23:19
19:49
11.3
154
23:48
Emmanuel Leonard
SEN
M
155
23:49
Tim Beeston
V50
M
156
23:51
Charles Jewkes
SEN
M
157
23:52
Chris Conlon
V40
M
158
23:54
Winston Lord
PB
V65
M
Serpentine
23:54
23:10
24.4
159
23:57
Steve Platt
V60
M
100 Marathon Club
22:27
21:12
18.0
160
23:59
Nathan Peters
V40
M
161
24:00
Kevin McLellan
SB
V60
M
Serpentine
22:48
22:18
19.9
162
24:03
Tony Gallagher
V60
M
163
24:05
Rebecca Child
SEN
W
164
24:07
Robert Hutchinson
V55
M
West 4
23:17
21:31
13.5
165
24:08
Alex Jennings
SEN
M
Serpentine
22:47
22:47
30.2
166
24:10
John Hughes
SEN
M
167
24:15
Katie Lowe
SEN
M
South London H
168
24:21
Will Cooke
SEN
M
169
24:24
Robert Bricout
V50
M
Clapham Chasers
23:21
23:21
15.3
170
24:39
Joe Davidson
V40
M
171
24:44
Karen Mycock
V35
W
East Grinstead TC
23:29
22:41
19.1
172
24:51
Paul Cocklin
V55
M
Ware Joggers
23:53
23:53
18.4
173
24:54
Viv Mitchell
V55
W
South London/Blackheath & Bromley
23:54
20:37
16.3
174
24:55
Paul Earnshaw
V55
M
St Albans Striders
175
24:57
Les Presland
SB
V75
M
Aldershot, Farnham & District/Veterans
24:35
16:11
30.0
176
24:59
Claire Hubbard
SEN
W
177
25:00
Max Rieg
SEN
M
178
25:03
Bianca Libertini
SEN
W
179
25:13
Danielle Kleynhans
SEN
W
180
25:17
Jim Brown
V65
M
Fairlands Valley Spartans
23:58
19:47
14.8
181
25:48
Nicola Wong
SEN
W
182
25:55
Natalie Hall
V40
W
Queens Park
23:27
21:40
16.5
183
26:07
Stephen Crewe
V45
M
184
26:28
William Wright
SEN
M
185
26:52
Harriet Lyttle
SEN
W
186
26:53
David Brooks
V75
M
Thurrock/Veterans
25:46
24:34
24.8
187
26:54
Yuan Liu
SEN
M
188
27:01
Ayse Koksal Cetin
V40
W
189
27:07
Emily Riddell
PB
U23
W
Edinburgh Uni Hare & Hounds
26:15
24:46
21.0
190
27:08
Colin Wilkins
SB
V35
M
East End
27:08
23:56
19.7
191
27:15
Tom Healy
V50
M
192
27:16
James Spelling
SEN
M
193
27:24
Joanne King
SEN
W
Serpentine
194
27:30
David Stubbins
V70
M
Bedford & County
27:19
22:59
28.3
195
27:31
Pip Warboys
V65
M
Chelmsford Ac
196
27:54
Deborah Babbington
V55
W
Road Runners Club
197
28:11
Oscar Rufo
V40
M
198
28:29
Ludovic Dupuis
V40
M
199
28:46
Andrew Bevan
V55
M
200
29:09
Ted Kimber
V75
M
Barnet
28:16
24:03
25.0
201
29:30
Sally Argent
V40
W
202
29:35
Myriam Taha
SEN
W
203
29:52
Anoosh Lachin
V45
M
204
31:03
Josphat Ndambuki
V50
M
205
31:24
Usmaan Amin
SEN
M
206
32:38
Lisa Johnson
V45
W
207
33:24
Jane Patrick
V55
W
208
33:26
Carolyn Garritt
PB
V45
W
Fetch Everyone
33:26
33:26
37.1
209
33:28
John Grigg
SB
V80
M
Mornington Chasers
33:28
29:39
29.7
210
33:41
Janice Smart
V60
W
211
34:14
Jane Wyatt
PB
V60
W
Serpentine
34:14
34:14
44.2
212
34:16
Richard Whiting
V65
M
Herts Phoenix
32:21
24:30
28.7
213
34:21
Elisa Della Scala
V40
W
214
34:24
Alistair Jackson
V70
M
Veterans
30:45
26:36
38.2
215
34:42
Louise O'Connell
V40
W
216
34:54
Fred Ashford
V80
M
Handy Cross
31:38
22:49
40.8
217
36:30
Angela Shannon
V65
W
218
37:20
Marine Folliet
SEN
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this