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National Ladder
Watergrove parkrun # 123
External Results
Watergrove
10 Dec 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
20:43
Brad Howard
V40
M
Royton
19:34
19:34
16.1
2
20:57
Ian Dale
V50
M
Royton
19:05
18:50
6.2
3
21:50
Robert Andrew
V35
M
Rossendale
21:27
19:59
20.0
4
21:57
Richard Fiddling
V45
M
Royton
19:35
18:47
6.4
5
21:58
Matthew Eastall
S30
M
Unattached
6
22:03
Ian Wroe
V45
M
Unattached
22:02
19:49
5.3
7
22:08
John Cook
V55
M
Rochdale H
21:03
18:53
11.9
8
23:24
Stephen Smithies
V45
M
Calder Valley
19:54
18:28
5.6
9
23:50
Andrew Charlesworth
V40
M
Mossley AFC
22:32
21:38
12.7
10
23:51
Jessica Bull
U18
W
Rochdale H
21:23
20:18
18.5
11
24:08
Amanda Sterling
V45
W
Keighley & Craven
21:11
19:31
10.1
12
24:21
Camille Askins
V45
W
Keighley & Craven
22:01
21:14
13.3
13
24:23
Mark John Heaney
V55
M
Royton
22:14
21:15
13.3
14
24:36
Brian Moore
V50
M
Rochdale H
20:36
19:27
13.7
15
24:47
Debbie Fiddling
V50
W
Royton
20:59
20:59
11.7
16
25:31
Heather Marsh
V35
W
Unattached
17
25:45
Stuart Booth
SEN
M
Unattached
22:25
22:25
18.8
18
26:07
Caroline Harding
V40
W
Pudsey & Bramley
24:02
23:09
15.4
19
26:23
Barry Corless
V50
M
Unattached
20
26:49
Richard Eastall
V55
M
Unattached
21
27:37
Susan Caroline Heaney
V55
W
Royton
25:27
24:47
21.8
22
27:42
Stephen Bell
V40
M
Unattached
23
28:30
Craig Stanfield
V60
M
Unattached
24
28:41
Unknown Athlete
SEN
M
Unattached
25
28:45
Alan Parkinson
V60
M
Unattached
26
29:22
Daniel Merlo
V40
M
Rochdale H
28:56
23:54
16.6
27
29:24
Martin Sutcliffe
V35
M
Valley Striders
23:49
23:36
19.3
28
29:44
Unknown Athlete
SEN
M
Unattached
29
29:46
John Timperley
V55
M
Unattached
30
29:49
Joanne Timperley
V50
W
Unattached
31
30:41
Frank Langman
V60
M
Unattached
32
30:57
Christie-Anne Cunningham
PB
V40
W
Littleborough Boxing
30:57
27:18
21.1
33
31:36
Aggy York
V35
W
Unattached
34
32:06
Michael Bull
V65
M
Middleton
23:10
23:06
17.4
35
32:12
Gary Foster
V45
M
Unattached
36
32:14
Bernadette Jessop
V55
W
Unattached
37
32:21
Roseanna Freiburghaus
S25
W
Unattached
38
32:22
David Lomas
V45
M
Unattached
39
32:25
Geoff Read
V55
M
Todmorden Harriers & AC
40
32:33
Julia Moore
V50
W
Rochdale H
27:38
25:29
22.4
41
32:57
Heath Warburton
V45
M
Unattached
42
33:11
Ian Hodgkinson
V35
M
Unattached
43
33:16
Phillip Fletcher
V40
M
Unattached
44
33:39
Joanne Mawson
V45
W
Unattached
45
34:11
Rana Din
V50
M
Unattached
46
34:53
Cathy Jepson-Brown
V35
W
Unattached
47
35:00
Sue Shepherd
V60
W
Stainland
31:37
29:27
36.9
48
36:05
Steve Shepherd
V60
M
Stainland
35:18
28:07
53.8
49
37:42
Dawn Ewbank
V60
W
Unattached
50
38:24
Clair Jacques
V40
W
Unattached
51
39:33
Helen Thompson
V40
W
Unattached
52
42:35
Zoe Brown
V40
W
Unattached
53
42:36
Stephen Senior
V60
M
Middleton
24:30
23:04
19.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this