runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Fritton Lake parkrun # 239
External Results
Fritton Lake
3 Dec 16
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:07
Carl Prewer
V45
M
Lowestoft
17:04
16:22
1.7
2
20:24
Tom Persich
S25
M
Unattached
3
20:41
Adrian Richard Simmonds
V45
M
Unattached
19:55
19:15
6.2
4
21:31
George Browne
U15
M
Waveney Valley
20:32
18:25
5.4
5
21:32
Nathan Oldman
PB
U18
M
Bungay Black Dog
21:32
21:32
23.0
6
21:52
Robin Hooton
V35
M
Unattached
7
22:02
Vicky Knight
V40
W
Tiptree
21:45
21:23
10.7
8
22:08
Laurie Abel
V50
M
Tri-Anglia
21:02
20:09
8.4
9
22:30
Andrew Neil Baker
V45
M
Great Yarmouth RR
20:40
20:18
8.8
10
22:38
Michael Illingsworth
V45
M
Unattached
21:55
21:22
14.9
11
22:46
Nadine Heseltine
V40
W
Great Yarmouth
21:29
20:37
11.0
12
23:25
Tracy Prewer
V50
W
Lowestoft
21:55
21:55
12.0
13
24:09
Michael Persich
V60
M
Unattached
24:03
22:34
13.0
14
24:22
Simon Smith
V50
M
Bungay Black Dog
23:58
21:29
10.0
15
24:42
John Bone
V70
M
Great Yarmouth RR/Great Yarmouth
23:32
22:05
15.9
16
24:53
Benjamin Thompson
U15
M
Unattached
17
25:12
Jane Trudgill
V40
W
Great Yarmouth
23:13
22:53
18.0
18
25:12
Carl White
V35
M
Unattached
17:41
17:25
1.8
19
25:49
William Browne
U11
M
Waveney Valley
24:13
19:21
5.5
20
26:20
Sam Lockhart
U15
M
Unattached
21
26:27
Jo Lockhart
PB
V45
W
Bungay Black Dog
25:58
22:25
12.8
22
26:50
Angie Bear
V55
W
Wymondham
24:55
23:29
17.3
23
27:17
Karen Manning
S30
W
Great Yarmouth RR
25:19
22:55
19.8
24
27:19
Deborah Holmes
V55
W
Jogging Made Easy
25
29:20
Kevin Blackwell
V55
M
Norfolk Gazelles
25:50
22:50
25.1
26
29:34
Anthony Knight
V45
M
Tiptree
25:59
24:11
19.0
27
29:57
Luke Blackwell
S30
M
Unattached
24:31
20:56
25.5
28
30:24
Alison Clark
V35
W
Unattached
29
30:40
Rosemary Plant
S30
W
Unattached
30
31:04
Sophie Newby
U18
W
Unattached
31
31:13
Kevin Storey
V40
M
Unattached
32
31:26
Debbie Secret
V50
W
Unattached
29:14
26:43
19.3
33
32:46
Ben Butt
U11
M
Unattached
34
32:46
Frank Butt
V45
M
Unattached
35
33:24
Ron Upton
V55
M
Unattached
29:01
28:27
36.0
36
34:27
Heidi Watson
V50
W
Unattached
37
34:27
Ruth Camps
V40
W
Bridport
27:00
26:38
19.2
38
34:32
Aydan Thompson
U18
M
Unattached
39
36:17
Emily Newby
U20
W
Unattached
40
39:05
Unknown Athlete
SEN
M
Unattached
41
39:05
Unknown Athlete
SEN
M
Unattached
42
42:01
Jordan Burrows
U18
M
Unattached
43
53:16
Lesley Keenan
V65
W
Unattached
44
53:18
Isobel-Jean Jefford
V70
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this