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Poole parkrun # 296
External Results
Poole
3 Dec 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:21
David Broadley
V35
M
Poole AC
16:08
15:49
7.6
2
16:23
Oz Ellis
PB
S30
M
Tipton/Royal Air Force
16:23
16:23
2.3
3
16:28
Karl Welch
S25
M
Bournemouth/Poole AC
16:03
16:03
16.6
4
16:33
Piers Copeland
U20
M
Wimborne
15:43
14:54
-5.9
5
17:13
Matthew Ashton
S30
M
Poole AC
16:27
16:19
6.8
6
17:24
Stewart McAndie
V40
M
Fulham
16:48
16:44
3.1
7
17:40
Unknown Athlete
SEN
M
Unattached
8
17:46
Rikki James
PB
S25
M
City of Plymouth
17:37
15:24
-4.0
9
17:51
Bill Day
PB
V40
M
Poole Runners
17:51
16:43
7.5
10
17:52
Stephen Williams
PB
V35
M
Littledown
17:52
17:52
4.7
11
17:53
Tom Andrews
S25
M
Lytchett Manor
17:37
16:40
1.3
12
17:54
Andy Clements
V55
M
Poole AC/Hamworthy
17:30
16:55
5.3
13
17:57
Peter Rabjohns
SB
V45
M
Poole AC
17:57
16:59
5.0
14
18:05
Joseph Stachowiak
S30
M
Unattached
15
18:09
Michael Akers
S30
M
Poole Runners
17:46
17:39
6.0
16
18:11
Harri Elmer
S20
M
Unattached
17
18:15
Gary Worsley
V50
M
Littledown
18:03
17:40
6.6
18
18:20
Luke Dowsett
U20
M
Littledown
18:17
17:59
4.5
19
18:33
Matthew Brown
S20
M
Littledown
16:59
16:03
-0.1
20
18:34
Andrew Parkhill
S25
M
Zoom Triathlon Club Bournemouth
18:27
18:14
6.2
21
18:39
Benjamin Bishop
S25
M
Unattached
22
18:48
Julian Lockwood
V50
M
Unattached
23
18:48
Stuart Stone
SB
V45
M
Littledown
18:34
18:15
11.3
24
18:49
Dave Hicks
V40
M
Poole AC/Unattached
16:49
16:46
2.4
25
18:53
Alex Cadzow
S20
M
Lonely Goat RC
18:35
18:05
4.2
26
18:54
Reuben Skinner
V45
M
Poole AC
17:58
17:43
7.0
27
18:54
David Wilson
V50
M
Littledown
17:51
17:51
3.6
28
18:56
Gary Tissington
S30
M
Poole AC
16:44
16:44
9.6
29
18:57
Luke Feilden-Irving
S30
M
Unattached
30
18:59
Daniel Wigley
V35
M
Poole AC
17:31
17:24
10.6
31
19:06
John Harper
V40
M
Unattached
18:59
17:31
14.2
32
19:13
Robin Lovegrove
V35
M
Lonely Goat RC
18:31
17:12
6.2
33
19:14
James Eden
V40
M
Poole AC
17:46
16:31
-0.3
34
19:15
Christian Scaccianoce
V35
M
Zoom Triathlon Club Bournemouth
18:27
18:27
6.9
35
19:15
Unknown Athlete
SEN
M
Unattached
36
19:18
Adam Corbin
S25
M
Westbourne
18:52
16:39
0.2
37
19:20
Aaron Beaton
PB
V35
M
Westbourne
19:20
18:19
6.2
38
19:22
Andy Ford
V45
M
Unattached
39
19:23
Mark Walters
V40
M
Westbourne Running Club
40
19:35
Matthew Coggins
V35
M
Purbeck
19:01
18:52
15.5
41
19:37
Trevor Elkins
V35
M
Unattached
19:13
17:39
2.0
42
19:37
Jamie Luckie
S25
M
Unattached
43
19:38
Martin Baker
PB
V50
M
New Forest Runners
19:38
19:38
11.2
44
19:46
Simon O'Connor
V50
M
Unattached
19:24
19:24
18.5
45
19:49
Graham Malt
V50
M
Littledown
19:39
19:39
5.7
46
19:53
Ian Edwards
V50
M
Hamworthy
18:36
18:36
10.2
47
19:58
Jonathan Marsden
V40
M
Totton
19:31
19:21
9.6
48
19:58
Ollie Clarke
S30
M
Unattached
49
19:59
Patrick Bailey
PB
S30
M
Littledown
19:59
19:05
6.0
50
20:04
Stuart Newman
V55
M
Unattached
18:50
18:50
5.3
51
20:05
Wesley Gifford
PB
SEN
M
Unattached
20:02
19:49
7.9
52
20:07
Robert Murray
V35
M
Purbeck
17:46
17:44
4.6
53
20:08
David Graham
V45
M
Poole Runners
19:30
18:40
14.2
54
20:12
Billy Howson
S25
M
Unattached
55
20:15
Neil Sexton
V35
M
Poole Runners/Vegan
19:21
16:53
3.3
56
20:15
Lola Brown Araújo
U18
W
Purbeck Runners
57
20:16
Mark Copeland
SB
V50
M
Wimborne
20:16
18:41
12.3
58
20:16
James Griffiths
S25
M
Unattached
59
20:20
Samuel Brunton
S30
M
Poole Runners
19:41
18:47
12.3
60
20:25
Mark Kimber
V45
M
Unattached
19:43
19:11
9.6
61
20:28
Adam Bardsley
SB
V45
M
Unattached
19:27
17:34
4.0
62
20:31
Christina Squire
V35
W
Zoom Triathlon Club Bournemouth
19:10
18:55
10.3
63
20:32
Lesley Moore
V35
W
Poole AC
19:21
19:11
10.4
64
20:32
Jean-pierre Panchaud
V40
M
Poole AC
19:28
18:22
4.4
65
20:36
Andrew Isaac
V35
M
Westbourne
19:54
19:21
6.9
66
20:41
Glenn Keen
S30
M
Unattached
67
20:46
John Lees
S20
M
Poole AC
68
20:46
Timothy Pearce
SB
V40
M
Basingstoke & Mid Hants/Hart
20:46
18:51
13.6
69
20:47
William Barraclough
PB
S20
M
Unattached
20:47
18:20
4.8
70
20:48
Dave Cartwright
V65
M
Poole Runners
20:25
18:33
12.4
71
20:49
Aidan Compton
SB
V35
M
Westbourne
20:49
18:59
10.1
72
20:51
Libor Kalny
V45
M
Unattached
73
20:53
A J Moreton
V35
M
Unattached
74
20:54
Simon Wildbur
V35
M
Unattached
75
20:58
John Morris
V55
M
Lytchett Manor
20:26
20:18
12.6
76
20:59
Andrew Robson
V50
M
Unattached
19:10
18:45
7.4
77
21:04
Chris Leggatt
V50
M
Unattached
78
21:04
Jamie Durham
SB
S30
M
Clapham Pioneers
21:04
19:57
12.7
79
21:05
Judith Vlaarkamp
V40
W
Lytchett Manor
20:56
19:43
9.2
80
21:05
Sunita Muir
S30
W
Unattached
81
21:07
Herby Bowden
U18
M
Unattached
82
21:13
Esref Ozdemir
V40
M
Poole Runners
20:34
18:23
4.1
83
21:14
Alex McEwan
U18
M
Unattached
84
21:19
Johnny Harris
V35
M
Run Dem Crew
85
21:20
Owen Obrien
U15
M
Unattached
86
21:26
Felix Spiers
U15
M
Unattached
87
21:27
Andrew Joiner
V35
M
Unattached
88
21:29
Jack Leach
U15
M
Poole Runners
20:31
20:28
8.0
89
21:32
Andrew Leach
V40
M
Lytchett Manor
19:58
19:28
9.0
90
21:33
Alexander Jeffries
U18
M
Poole AC
20:44
19:41
21.9
91
21:36
Sonia Budd
SB
V45
W
Poole Runners
21:36
20:50
15.3
92
21:36
Sarah Wood
V40
W
Unattached
21:02
20:27
14.9
93
21:37
Gavin Reeves
V45
M
Unattached
94
21:38
Ben Print
V40
M
Unattached
19:57
19:35
8.1
95
21:38
Robert Julian Stone
V55
M
Unattached
20:58
19:38
8.8
96
21:39
Simon Phillips
V40
M
Unattached
97
21:40
Rob Wickham
V45
M
Poole AC
19:03
18:55
6.8
98
21:41
Sarah Chaloner
V50
W
Poole AC
19:30
19:25
10.5
99
21:42
Stuart Bareham
V35
M
Unattached
100
21:43
Chris Bradshaw
PB
V35
M
Poole AC
21:43
21:17
15.7
101
21:44
Unknown Athlete
SEN
M
Unattached
102
21:44
Martin Yelling
V40
M
Unattached
17:22
16:12
3.3
103
21:45
Unknown Athlete
SEN
M
Unattached
104
21:46
Unknown Athlete
SEN
M
Unattached
105
21:46
Unknown Athlete
SEN
M
Unattached
106
21:48
James Skipworth
SB
V40
M
Poole Runners
21:48
19:35
14.5
107
21:48
Dave Smith
V35
M
Unattached
108
21:50
Dawn Ash
V50
W
Poole AC
20:54
20:54
20.9
109
21:51
Mark Mulcahy
V50
M
Unattached
110
21:52
Brett Stevens
PB
S30
M
Poole AC
21:52
19:36
9.9
111
21:52
Kevin Stockwell
V50
M
Poole AC
20:12
19:51
12.0
112
21:53
John Lovejoy
V65
M
Unattached
113
21:54
Tamsin Owen
PB
S20
W
Unattached
21:54
21:23
10.8
114
21:54
Stephen Spiers
V50
M
Unattached
115
21:54
Tom Keen
S30
M
Unattached
116
21:55
Lexie Brown
U11
W
Unattached
117
21:55
Camilla Brown
U15
W
Unattached
118
21:56
Jo Brown
V35
W
Unattached
119
21:57
David Brylewski
V40
M
Wimborne
18:52
18:52
7.1
120
21:57
Daniel Barraclough
PB
V40
M
Littledown
21:57
19:44
17.7
121
21:58
Kevin Drayson
PB
S30
M
Westbourne
20:23
17:41
2.1
122
21:59
Kevin Doherty
PB
V45
M
Yeovil Town
21:59
19:48
11.5
123
21:59
Kelly Frampton
SB
S25
W
Poole Runners
21:59
21:31
17.1
124
22:03
Kevin Guttridge
V45
M
Ackworth Road Runners
125
22:07
David Lydall
V50
M
Claremont
20:40
20:17
11.1
126
22:07
Unknown Athlete
SEN
M
Unattached
127
22:10
Ian Ruby
V50
M
Unattached
128
22:12
Hayley Taylor
SEN
W
Unattached
21:21
21:21
13.3
129
22:14
Phillip Stuart
S25
M
Unattached
130
22:14
Ruth Taylor
V40
W
Unattached
131
22:18
Sarah Audrain
V40
W
Poole AC
21:58
20:54
14.4
132
22:21
Ravinder Saini
V50
M
Poole AC
20:31
19:44
12.1
133
22:25
John Llewellyn
S30
M
Poole Runners
17:28
16:33
4.1
134
22:27
Dewi Morris
S20
M
Unattached
135
22:28
Tom Warren
S25
M
Unattached
136
22:30
Zac Benattar
U15
M
Unattached
137
22:31
Emma Griffiths
S25
W
Unattached
138
22:32
Robert Frampton
V50
M
Poole Runners
21:35
20:32
23.4
139
22:33
Nick Bold
V45
M
Unattached
140
22:33
Neil Weymouth
V50
M
Unattached
141
22:35
Chris Harrison
V45
M
Unattached
142
22:36
Lily Cooper
U18
W
Purbeck
22:28
20:22
13.0
143
22:36
Daniel Pickering
V40
M
Unattached
144
22:38
Steve Amos
V35
M
Poole Runners
20:41
19:36
19.3
145
22:40
Cathy Spiers
V45
W
Poole Runners
22:25
20:52
12.8
146
22:41
Malcom Moore
V40
M
Zoom Triathlon Club Bournemouth
21:25
21:01
17.0
147
22:42
Liz Robson
V50
W
Lytchett Manor
21:21
21:07
12.0
148
22:43
James McComish
V35
M
Unattached
149
22:44
Simon Scurr
V40
M
Unattached
150
22:44
Steve Cole
PB
V60
M
Lytchett Manor
22:44
22:42
19.0
151
22:45
Alfie Roper
U15
M
Unattached
152
22:46
Danny Webber
SEN
M
Unattached
22:21
20:27
13.6
153
22:46
Graham Stoakes
V55
M
Unattached
22:11
21:37
13.5
154
22:47
Dave Butler
V50
M
Unattached
22:16
21:39
21.7
155
22:48
Jenny Clair Walker-leach
V40
W
Lytchett Manor
22:27
19:58
7.4
156
22:49
Rob Scagell
V40
M
Unattached
157
22:50
Gay O'Connor
V45
W
Unattached
22:22
21:08
10.7
158
22:51
Simon Dunk
V50
M
Unattached
22:09
21:14
18.2
159
22:51
Gary Light
V50
M
Unattached
160
22:52
Lewis Davies
V45
M
Unattached
161
22:55
Matt Rhodes
V45
M
Unattached
162
22:57
Jonathan Tack
S30
M
Unattached
163
22:58
Lucy Steele
U15
W
Unattached
164
23:00
John Howarth
V50
M
Unattached
165
23:01
Lee Bradstock
V40
M
Unattached
166
23:02
Geoffrey Parrott
V70
M
Westbourne
22:46
22:08
17.5
167
23:03
Mike Hilborne
V55
M
Wimborne
23:00
20:55
18.0
168
23:03
Matthew Johnson
S25
M
Poole AC
20:33
19:52
11.0
169
23:04
Jeff Palmer
SB
V60
M
New Forest Runners
23:04
22:59
24.8
170
23:04
Chris Hill
V50
M
Unattached
171
23:07
Paul Wilsher
V40
M
Poole AC
21:58
21:04
11.7
172
23:08
Robin Hemsworth
V55
M
Unattached
173
23:08
Martin Buck
V50
M
Unattached
174
23:10
Hamish Macbeth
V45
M
Unattached
22:42
21:41
14.2
175
23:12
Graham Dennison
V40
M
Poole Runners
22:29
21:40
12.6
176
23:14
Phil Perkins
V40
M
Unattached
177
23:16
Peter Howlett
V50
M
Unattached
178
23:17
Laura Mills
S20
W
Unattached
179
23:18
Zoe Steele
U11
W
Unattached
180
23:18
Emma Thomas
V35
W
Unattached
181
23:23
Nathan Williams
V35
M
Unattached
182
23:23
Unknown Athlete
SEN
M
Unattached
183
23:24
Unknown Athlete
SEN
M
Unattached
184
23:26
Terry Ford
V40
M
Unattached
185
23:28
David Heath
V65
M
Poole Runners
21:59
20:02
12.0
186
23:29
Abigail Audrain
SEN
W
Unattached
23:06
22:37
13.7
187
23:29
Unknown Athlete
SEN
M
Unattached
188
23:31
Heather Nethercott
V50
W
Lytchett Manor
22:54
22:28
15.5
189
23:32
Paul Barnett
V50
M
Unattached
22:41
21:44
20.2
190
23:33
Gregory Silman
V35
M
Unattached
191
23:34
Christian Reeves
V35
M
Unattached
192
23:35
Josh Smith
U18
M
Unattached
193
23:35
Anya Sandell
U15
W
Bournemouth
23:23
21:50
17.2
194
23:36
Rob Rolph
PB
V45
M
Littledown
23:36
21:48
19.1
195
23:40
Howard Brierley
V65
M
Poole Runners
22:01
20:52
16.5
196
23:41
Adam Carey
S25
M
Unattached
197
23:41
Robyn Sharp
S20
W
Unattached
198
23:42
Paul Cooke
V50
M
Unattached
199
23:42
Richard Day
V60
M
Wimborne
23:06
22:35
18.3
200
23:43
Rick Bovill
V55
M
Unattached
201
23:43
Carl Heffernan
S30
M
Unattached
202
23:44
Jonathan Russell
V45
M
Unattached
203
23:46
Wayne Cooper
V35
M
Unattached
204
23:46
Andrew Currell
SB
V50
M
Unattached
23:06
22:56
17.7
205
23:47
Gary White
V60
M
Lytchett Manor
22:11
19:26
24.2
206
23:47
Unknown Athlete
SEN
M
Unattached
207
23:48
Ella Robson
PB
SEN
W
Unattached
23:48
23:10
35.7
208
23:48
Chris Cartwright
V35
M
Poole Runners
22:49
21:12
12.9
209
23:48
Andy Wellington
V35
M
Unattached
210
23:49
Sally Simpson
SB
V35
W
Bournemouth Joggers
23:49
23:34
27.1
211
23:49
James Love
U15
M
Unattached
212
23:50
Chris Whitfield
S30
M
Unattached
213
23:50
Amy Rolph
SB
U18
W
Littledown
23:50
22:38
15.7
214
23:51
Mark Porter
V45
M
Unattached
215
23:51
Mary Corrigan
V50
W
Unattached
216
23:54
Jim Keir
V50
M
Unattached
23:25
22:05
18.0
217
23:54
Sophie Sandford
U20
W
Mendip
22:10
22:10
17.9
218
23:55
Steve Pearce
V45
M
Unattached
219
23:57
Richard Simpson
V35
M
Unattached
220
23:59
Steven Gregory
PB
V45
M
Poole AC
23:59
21:18
10.8
221
24:00
Lido Badawy
V50
M
Unattached
222
24:01
Collins Benin
S30
M
Unattached
223
24:01
David Small
V50
M
Westbourne
19:57
19:08
14.5
224
24:02
Jacqueline Mary Devereux
V40
W
Unattached
23:55
23:26
19.6
225
24:03
Matthew Hosier
V45
M
Poole AC
22:30
21:30
18.5
226
24:03
Martin Orr
PB
V60
M
Lytchett Manor
24:03
24:03
18.2
227
24:07
Isobel Rabjohns
U15
W
Poole AC
23:23
20:34
5.9
228
24:09
Andrew Flockhart
V60
M
Poole Runners
24:05
24:05
16.7
229
24:13
Shelley Broomfield
PB
S30
W
Unattached
24:13
24:13
39.1
230
24:14
Lucy Franklin
S20
W
Unattached
231
24:17
Patrick Dominey
V50
M
Unattached
232
24:17
Aaron Young
PB
V40
M
Unattached
24:17
21:11
12.9
233
24:17
Chloe Crowther
PB
U15
W
Poole AC
24:17
23:25
15.5
234
24:18
Matthew Downer
SB
V45
M
Poole AC
23:59
22:19
17.1
235
24:19
Simon Richards
V45
M
Unattached
236
24:20
Sam Leggatt
U15
M
Unattached
237
24:20
Andy Sorton
SB
V45
M
Poole Runners
24:20
21:59
12.0
238
24:21
Lawrence Holbrough
V50
M
Unattached
239
24:22
Jon Vaughan
V35
M
Westbourne
24:02
22:04
25.8
240
24:22
Manuel Stone
SB
V60
M
Headington/Unattached/Oxford City
24:14
23:10
17.9
241
24:22
Jennifer Beckett
S20
W
Littledown
22:32
21:27
21.6
242
24:23
David Rustell
V55
M
Lytchett Manor
22:05
21:35
18.4
243
24:24
Andy Beasant
V35
M
Unattached
244
24:27
Lynne Welch
V50
W
Poole AC
23:20
23:20
16.1
245
24:27
Kirstin Hay
S30
W
Poole AC
23:06
21:13
9.6
246
24:28
Alex Houston-Kypta
V40
M
Unattached
247
24:29
John Corrigan
V55
M
Unattached
248
24:32
Alan King
V65
M
Unattached
249
24:32
Paul Rabjohns
V45
M
Lytchett Manor
23:07
22:46
29.9
250
24:33
Greg Rowland
U15
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this