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Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)
External Results
Cardiff
15 Jan 17
800
1000
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3000
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Head to Head
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800 SM 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:51.87
Alex Coomber
SEN
M
Cardiff/Glamorgan Uni
1:48.44
1:48.44
9.6
2
1:55.36
Patrick Taylor
U23
M
Vale of Aylesbury/Birmingham Uni
1:52.01
1:49.86
4.7
3
1:58.41
Joshua Moody
SEN
M
Bristol & West
1:55.83
1:54.73
0.8
4
1:58.79
Owen Haswell
SEN
M
Cardiff/Cardiff Uni
1:58.42
1:54.96
9.4
5
1:59.32
Craig Wallduck
PB
SEN
M
Bristol & West
1:59.32
1:59.32
27.0
6
1:59.32
Matthew Cole
PB
U23
M
Yeovil/Wells City
1:57.3
1:54.97
3.1
7
2:00.22
Owen Locke
U20
M
Newport H
1:58.24
1:55.43
4.9
800 SM 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:03.44
Nicholas Jones
U23
M
Cardiff/UWE Bristol
2:01.85
1:55.93
19.9
2
2:03.64
Oli Lum
U23
M
Marshall Milton Keynes/Cardiff Met Uni
1:57.91
1:57.91
-0.2
3
2:03.74
Connor Richards
SB
U17
M
Newport H
1:59.57
1:59.57
19.4
4
2:04.32
Finley Richards
SB
U17
M
Newport H
1:59.14
1:59.14
23.7
5
2:04.72
Tom Baird
U20
M
City of Lisburn/Cardiff Uni
1:59.63
1:57.93
-1.5
6
2:06.13
Michael Biss
U20
M
Wells City/Yeovil
2:04.19
1:59.29
10.5
7
2:08.74
Ivan Usenko
PB
SEN
M
Bristol & West/Ukraine
2:08.74
2:08.74
26.8
800 SM 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:05.70
George Marshall
PB
U20
M
Westbury/SGS College Athletics Academy
2:05.70
2:05.70
24.4
2
2:06.06
Craig Williams
PB
U23
M
Newport H/Islwyn
2:02.7
1:56.93
-2.5
3
2:08.34
Luke Gawthorn
SB
U17
M
Newport H
2:05.35
2:01.03
0.8
4
2:13.53
Trystan Leech
PB
U17
M
Carmarthen
2:08.53
2:02.3
18.9
800 SM 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:10.78
Felix Lum
U20
M
Marshall Milton Keynes
2:03.75
2:03.75
17.7
2
2:17.03
Adam Stevens
SEN
M
Gloucestershire Uni
2:13.79
2:13.37
28.3
3
2:18.76
Stephen Mathers
SEN
M
Parc Bryn Bach/Cardiff
2:05.46
2:05.46
24.4
4
2:18.87
Iestyn Edwards
PB
U17
M
Cardiff
2:12.38
2:03.42
8.9
5
2:24.17
Abdirahman Abdi
PB
U20
M
Bristol & West/SGS College Athletics Academy
2:24.17
2:24.17
32.9
6
2:24.73
Kevin Pye
V55
M
Charnwood/Midland Masters
2:22.60
2:04.2
7.1
7
2:27.79
Darryn McAtee
SB
V55
M
Newport H/Welsh Masters
2:27.79
2:13.3
18.2
800 M35 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.94
Peter Watkeys
V35
M
Basingstoke & Mid Hants/Welsh Masters
2:01.27
2:00.28
0.1
2
2:08.38
Matthew Gurmin
SB
V40
M
Swansea/Welsh Masters
2:08.38
2:05.40
22.1
3
2:09.49
John Peters
SB
V40
M
Maldwyn
2:09.49
1:58.3
5.2
4
2:12.04
Scott Browne
PB
V40
M
Barry & Vale/Welsh Masters
2:08.47
2:08.47
12.3
5
2:12.55
Jake Morgan
PB
V45
M
Carmarthen
2:12.55
2:12.55
27.1
6
2:12.83
Gareth Knight
V35
M
Newport H
2:12.27
2:09.48
4.2
7
2:20.07
Adrian Lewis
PB
V45
M
Aberdare Valley
2:20.07
2:14.4
2.7
8
2:24.13
Stuart Wadlow
PB
V40
M
Les Croupiers
2:24.13
2:24.13
3.3
9
2:26.00
Charlie Northey
SB
V45
M
Brecon
2:26.00
2:20.88
18.3
800 M35 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.61
Brett Davis
V50
M
Newport H/Welsh Masters
2:13.16
2:06.3
8.3
2
2:28.86
Peter Mountain
V55
M
Bristol & West/South West Vets
2:22.35
2:18.06
7.4
3
2:33.96
Mark Kallenberg
PB
V55
M
Cardigan RC/Welsh Masters
2:33.96
2:33.96
31.1
4
2:37.37
Austin Davies
PB
V55
M
West Suffolk/Welsh Masters
2:32.4
2:29.0
19.8
5
2:52.13
Clive Osmond
V55
M
Les Croupiers
2:44.92
2:40.5
11.4
800 M35 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.41
David Oxland
SB
V65
M
Notts/Midland Masters
2:26.41
2:16.9
7.7
2
2:39.60
Ian Snow
SB
V65
M
North Devon/South West Vets/Torrington
2:39.60
2:22.8
27.4
3
2:45.41
John Watkins
SB
V60
M
Newport H/Welsh Masters
2:45.41
2:32.4
42.5
4
3:16.18
Ray Lewis
V65
M
City of Portsmouth/South West Vets/Welsh Masters
3:10.36
2:38.5
31.5
5
3:56.56
Len Tew
SB
V80
M
Port Talbot/Welsh Masters
3:56.56
2:40.00
54.0
800 SW 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.18
Anna Burt
U20
W
Team Bath
2:04.52
2:04.52
6.1
2
2:17.64
Annie Testar
U17
W
Stroud
2:10.05
2:07.34
4.7
3
2:22.85
Jenny Milburn
SB
U17
W
Tavistock/Armada
2:15.91
2:15.91
26.1
4
2:24.78
Susannah Reid
U23
W
Cambridge & Coleridge/Exeter Uni
2:22.00
2:12.86
7.0
800 SW 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:18.05
Nia Riley
SB
U17
W
Cardiff Archers
2:15.53
2:13.91
5.0
2
2:24.68
Lianne Lafreniere
U20
W
Aldershot, Farnham & District/Swansea Uni
2:22.35
2:17.7
32.9
3
2:25.68
Anna Kelliher
PB
U17
W
Wimborne
2:22.20
2:22.20
23.9
4
2:33.18
Sofia Vella
U17
W
Cardiff
2:24.77
2:23.5
27.3
5
2:36.59
Amy Clark
U17
W
Stroud
2:29.5
2:29.5
27.2
800 W35
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:44.87
Victoria Watkins
V35
W
Black Pear Joggers/Worcester/Welsh Masters
2:38.1
2:36.69
9.8
2
2:47.00
Suzanne Harding
V40
W
Gloucester/Midland Masters
2:38.4
2:23.42
20.2
3
2:51.59
Joan Howe
V60
W
Trafford/Northern Masters
2:46.15
2:28.54
32.0
4
2:54.11
Nancy Hitchmough
V65
W
Dudley & Stourbridge/Midland Masters
2:53.9
2:28.5
20.1
1000 SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:22.30
Tom Marshall
PB
SEN
M
Cardiff
2:22.30
2:21.25
3.2
2
2:32.56
Stephen Morris T20/F20
PB
SEN
M
Cardiff/DSW Para Academy
2:32.56
2:32.56
6.8
1500 SM 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:48.68
Ian Crowe-Wright
SB
U23
M
Brighton & Hove/Birmingham Uni
3:44.34
3:40.21
-5.8
2
3:49.39
Piers Copeland
PB
U20
M
Wimborne
3:49.39
3:34.62
-4.8
3
3:49.64
Phil Norman
PB
SEN
M
North Devon
3:49.27
3:39.89
-3.8
4
3:50.71
Steve Mitchell
SEN
M
Bristol & West/Cardiff Met Uni
3:45.18
3:38.27
12.8
5
3:59.27
Niall Holt
U23
M
Southampton
3:55.95
3:51.61
1.0
6
4:05.86
Tom Evans
SB
SEN
M
Lewes/Army
4:05.86
4:03.59
-0.9
7
4:07.21
Finley Mclear
U20
M
Exeter
3:54.58
3:43.45
-0.8
8
4:07.86
Alex Gruen
PB
U20
M
Oxford Uni/Australia
3:49.34
3:45.24
1.8
1500 SM 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:00.47
Jack Millar
PB
U23
M
Bristol & West/Nottingham Uni
3:56.69
3:53.51
-5.2
2
4:03.42
Tom Jenkins
PB
U20
M
Newport H
4:03.42
4:03.42
22.1
3
4:04.83
Chris Hepworth
SB
SEN
M
Ealing Southall & Middx
4:04.83
4:00.27
-1.1
4
4:05.39
Miles Chandler
SB
U23
M
Bristol & West/Oxford Uni
4:05.39
4:00.37
11.3
5
4:07.20
Jac Smith
PB
U20
M
Cardiff
4:07.20
4:02.7
-0.9
6
4:09.00
Ben Gibbons
SB
U23
M
St. Mary's Richmond/Oxford Uni
4:09.00
3:57.00
-1.2
7
4:11.21
Remi Adebiyi
PB
U17
M
Newport H
4:01.25
3:40.36
-0.9
8
4:12.66
Adam Wilson T20/F20
U23
M
Yate/Westbury
4:09.22
4:07.25
-1.9
9
4:14.60
Matthew Richards
SEN
M
Swansea/Pembrokeshire
4:03.07
4:03.07
3.5
10
4:18.15
Felix Rusby
U23
M
Wells City/Yeovil/Bristol Uni
4:11.61
4:01.11
-0.3
11
4:18.69
Elliot Moran
PB
U17
M
Exeter
4:07.40
3:45.69
-4.3
12
4:33.32
Joseph Kelliher
U20
M
Wimborne
4:10.34
4:08.86
18.0
1500 SM 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:27.15
Isaac Thurgood
U20
M
Newport H
4:20.60
4:20.60
23.0
2
4:30.54
Ivan Usenko
SEN
M
Bristol & West/Ukraine
4:23.70
4:23.70
26.8
3
4:32.29
Iestyn Williams
U17
M
Carmarthen
4:11.51
3:52.27
-4.7
4
4:35.53
Craig Bridges
SEN
M
Team Bath
4:33.56
4:22.04
2.8
5
4:50.18
Lewis Marshall
PB
U23
M
Bedford & County/Swansea Uni
4:36.78
4:36.78
31.1
6
4:50.94
Tom Newman
U20
M
Cornwall AC/Falmouth & Exeter SU
4:40.8
4:40.8
0.3
7
4:53.15
David Bedwell
V60
M
Bristol & West/Midland Masters
4:49.6
3:52.4
7.5
8
5:00.83
Brian Dias
SEN
M
Cardiff
4:50.74
4:50.74
9.4
1500 SW 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:12.73
Sarah McDonald
SEN
W
Birchfield H/Birmingham Uni
4:05.48
4:00.46
1.6
2
4:24.91
Charlotte Taylor-Green
SEN
W
Bristol & West
4:17.62
4:16.88
5.2
3
4:32.20
Laura Riches
SB
SEN
W
Leigh/Bangor Uni
4:32.20
4:30.96
4.9
4
4:33.37
Izzy Parry-Jones
PB
U20
W
Cwmbran
4:26.04
4:26.04
17.5
5
4:41.77
Abigail Howarth
SEN
W
Leigh
4:23.93
4:23.11
1.7
6
4:46.78
Natalie Connor
SB
U23
W
Shaftesbury Barnet
4:46.78
4:41.07
15.2
7
4:51.51
Grace Copeland
U17
W
Wimborne
4:38.74
4:30.36
1.1
8
4:57.23
Rebecca Pierce
SEN
W
Team Bath/Walton
4:48.69
4:48.69
11.8
9
5:00.34
Emily Brown
SEN
W
Cardiff/Royal Air Force
4:52.3
4:44.4
11.5
1500 SW 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:13.07
Bethan Wainwright
U17
W
Newport H
5:12.74
5:03.32
34.0
2
5:13.89
Sarah Everitt
V50
W
Bristol & West/Midland Masters
5:02.98
5:02.98
6.3
3
5:13.93
Mollie Samuel
U17
W
Newport H
5:13.59
5:13.0
37.1
4
5:14.47
Ellie Robinson
SB
U17
W
Newport H
5:03.44
5:03.44
5.7
5
5:49.40
Nichelle Santagata
PB
SEN
W
Bristol Uni/United States
5:49.40
5:49.40
41.5
3000 SX
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:25.75
Elliot Slade
PB
SEN
M
Cardiff/Villanova
8:25.75
8:25.75
4.8
2
8:27.92
Dan Nash
SB
SEN
M
Cardiff/Cardiff Uni
8:27.92
8:18.62
-4.6
3
8:47.44
Ciaran Lewis
PB
U23
M
Cardiff/Cardiff Met Uni
8:47.44
8:25.96
-4.1
4
8:48.77
Oliver Williams
PB
SEN
M
Les Croupiers/Welsh Masters
8:48.77
8:48.77
-2.4
5
9:14.62
Joel Redman
SEN
M
Cardiff
8:50.30
8:50.30
12.4
6
9:28.58
Nick Wood
SEN
M
Dartford H/Cardiff Met Uni
9:20.45
8:50.79
9.4
7
10:12.22
Tom Newman
PB
U20
M
Cornwall AC/Falmouth & Exeter SU
10:12.22
10:12.22
0.3
8
10:12.43
Lucy Marland
SEN
W
Cardiff/Cardiff Met Uni
10:05.37
9:40.12
1.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this