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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	31:40	David Long	SB	U23	M	Bournemouth	31:40	30:01	-1.8
	2	31:58	Daniel Mulryan	PB	U23	M	Poole Runners/Oxford Uni	31:58	29:33	-4.6
	3	33:24	Lily Partridge		SEN	W	Aldershot, Farnham & District	33:03	33:03	-1.4
	4	33:33	Andrew Leach		V50	M	North Herts/Bedford & County	33:15	32:53	-0.3
	5	33:58	Sam Costley		U20	M	Southampton	33:31	30:49	-4.1
	6	34:10	Max Costley		U23	M	Southampton	32:39	32:28	-2.6
	7	34:33	Rob McTaggart		SEN	M	Bournemouth	32:41	31:25	-3.6
	8	34:46	Andrew Smith	PB	U20	M	Poole Runners/Loughborough Students	34:46	34:46	2.8
	9	35:08	Dominic Willmore	PB	U17	M	Poole Runners/Southampton Uni	35:08	30:10	0.0
	10	35:19	Anthony ⚓️ Clark	SB	V35	M	Bournemouth	35:19	33:27	-1.3
	11	35:20	Brian Underwood	SB	V40	M	Poole AC	35:20	33:49	-1.9
	12	35:28	Piers Copeland	SB	U20	M	Wimborne	35:28	31:56	-4.8
	13	35:32	Matthew Ashton	PB	SEN	M	Poole AC	35:32	35:18	11.6
	14	35:34	Andrew Ridley		V50	M	Poole AC	34:22	34:22	0.6
	15	35:43	Jed Skilton	PB	U17	M	Poole AC	35:43	35:43	14.5
	16	36:00	Mike Wright	PB	SEN	M	Dorset Police Running & Athletics Section	36:00	36:00	14.7
	17	36:02	adam mitchell		SEN	M
	18	36:07	Stewart McAndie		V40	M	Fulham	35:46	34:50	3.7
	19	36:10	Paul Hill		SEN	M	Littledown	35:42	35:32	11.4
	20	36:14	James Campbell	SB	SEN	M	Purbeck	36:14	35:00	1.9
	21	36:22	Jez Bragg	SB	V35	M	Bournemouth	36:22	34:23	1.6
	22	36:31	Adrian Bonner	SB	V40	M	Littledown	36:31	35:39	10.4
	23	36:34	Frank Bailey	SB	SEN	M	Shaftesbury Barnet/St. Mary's Richmond/Poole AC	36:34	31:59	35.6
	24	36:57	Scott Ash		SEN	M
	25	37:02	Simon Card	PB	U23	M	Poole AC	37:02	37:02	19.8
	26	37:06	David Nicholson		V50	M	Unattached	35:57	35:57	4.6
	27	37:10	Matthew Brown		SEN	M	Littledown	36:57	32:34	1.3
	28	37:15	Barry Miller	PB	V35	M	Reading Joggers	37:15	36:22	1.9
	29	37:17	Callum Gillett	PB	U23	M	Guildford & Godalming/Surrey Uni	37:17	32:41	-1.4
	30	37:19	Serena O'Connor		U20	W	Poole Runners	36:57	36:30	8.7
	31	37:29	Juliet Champion		V35	W	Poole AC	37:14	37:14	7.6
	32	37:29	John Haines	PB	V45	M	Poole Runners	37:29	37:29	4.2
	33	37:32	James Mccafferey		SEN	M	Westbourne/Poole AC	37:02	36:30	6.9
	34	37:47	Nick Wood		V40	M	Wimbledon Windmilers/Winchester	36:47	35:16	2.8
	35	37:52	Justin Matthews	SB	V40	M	Purbeck	37:52	35:57	8.7
	36	37:53	Peter Costley		V50	M	Southampton/South West Vets	37:32	34:59	9.1
	37	38:09	Stephen Cook	SB	V45	M	Poole AC	38:09	36:02	0.1
	38	38:14	Steven Rigby	PB	SEN	M	Dorset Doddlers	38:14	33:30	-1.0
	39	38:19	Andy Howse	SB	V50	M	Thames Hare & Hounds/Poole Runners	38:19	33:55	7.6
	40	38:23	Reuben Skinner		V45	M	Poole AC	37:29	36:09	8.0
	41	38:33	Hannah Rounds	PB	SEN	W	City of Salisbury/Leeds Uni	38:33	38:16	23.7
	42	38:50	Andrew Han	PB	V35	M	Fulham	38:50	37:26	8.0
	43	38:54	Matthew Keogh	PB	U23	M	Lordshill	38:54	34:50	13.0
	44	39:00	Robert Murray		V35	M	Purbeck	38:37	37:49	4.7
	45	39:06	Richard Hallett	SB	SEN	M	Littledown	39:06	38:56	9.7
	46	39:09	Tim Charters		V35	M	London FrontRunners	38:53	37:50	5.1
	47	39:19	Mark Peddle	PB	V35	M	Unattached	39:19	36:58	2.5
	48	39:25	Hamish Murray		V60	M	Purbeck	38:53	37:33	6.3
	49	39:39	Neil Biss	SB	V40	M	Wells City/Yeovil Town	39:39	38:18	6.2
	50	39:47	David Wood	SB	V35	M	Poole AC	39:47	36:39	4.2
	51	39:51	David Graham	PB	V45	M	Poole Runners	39:51	39:51	14.9
	52	39:58	Liam Pryer		SEN	M	Finch Coasters
	53	40:09	Fred Speirs		SEN	M
	54	40:12	Oliver Teenan		U23	M	Bournemouth	37:16	35:34	0.1
	55	40:13	David Brylewski	PB	V40	M	Wimborne	40:13	40:13	8.9
	56	40:22	Vicki Ingham		SEN	W	Poole Runners	40:08	35:09	1.3
	57	40:24	Christian Scaccianoce	PB	V35	M	Zoom Triathlon Club Bournemouth	40:24	40:24	4.7
	58	40:29	Adam Corbin		SEN	M	Westbourne	39:46	33:49	0.3
	59	40:32	Nick Frewin	PB	V55	M	Unattached	40:32	40:05	28.6
	60	40:39	Rich McAleer		SEN	M	Eastleigh RC	40:23	36:30	8.0
	61	40:40	Simon O'Connor	SB	V50	M	Poole Runners	40:40	40:05	28.9
	62	40:41	Emma Martin	PB	U20	W	Wimborne	40:41	40:41	22.7
	63	40:44	Stephen Wiles		V35	M	Royal Manor of Portland	39:33	37:41	5.1
	64	40:55	Jamie Giles	PB	SEN	M	Serpentine	40:55	39:34	13.8
	65	41:10	Stephen Horton	PB	V50	M	Poole AC	41:10	41:10	34.0
	66	41:13	Nathaniel Willmore	SB	U15	M	Poole Runners/Nottingham Uni	41:13	36:38	1.4
	67	41:17	Steve Cox		V50	M	Bournemouth	41:16	41:10	19.8
	68	41:23	Gemma Bragg	SB	SEN	W	Bournemouth	41:23	39:16	11.4
	69	41:33	Neil Sexton	PB	V35	M	Poole Runners/Vegan	41:33	37:10	5.1
	70	41:40	Mark Klein		SEN	M	Sheen Shufflers
	71	41:51	Justin Perry	PB	V40	M	Dorset Doddlers	41:51	41:26	8.2
	72	41:53	Paul Currah	PB	SEN	M	Poole Runners	41:53	36:56	12.4
	73	42:19	charlie Earlam		V40	M
	74	42:32	Julian Spencer-Wood	SB	V65	M	Kent/Striders of Croydon	42:32	40:05	11.7
	75	42:33	Matt Bosanquet		V40	M
	76	42:37	Daniel Molyneaux	PB	SEN	M	Poole Runners	42:37	42:24	6.3
	77	42:58	Ben Scott	SB	SEN	M	St. Albans Striders	42:58	41:36	12.8
	78	43:01	Anthony Baker		SEN	M
	79	43:04	Andy Pardy		V40	M
	80	43:14	Joshua Darley		SEN	M
	81	43:15	Simon Wildbur		SEN	M
	82	43:16	Katie Phillpotts	SB	SEN	W	Poole Runners	43:16	41:44	13.9
	83	43:17	Andrew Crowe		V40	M
	84	43:20	Elisabeth Hood	SB	U20	W	Poole AC	43:20	42:51	37.0
	85	43:23	Grant Bray	SB	V50	M	Chineham Park	43:23	42:30	22.4
	86	43:24	Emmerson Elliott		SEN	M
	87	43:24	Pete Darton	SB	V40	M	Wells City/Yeovil	43:24	37:10	29.9
	88	43:25	Tom Rimmer		SEN	M
	89	43:31	Andrew Olden	SB	V45	M	Wimborne	43:31	41:31	9.6
	90	43:33	Katie Hooper	PB	V35	W	North Somerset	43:33	42:34	11.2
	91	43:38	Josh Wreford	SB	SEN	M	Haslemere Border	43:38	37:38	3.7
	92	43:40	Libor Kalny		V40	M
	93	43:41	Richard Orme	SB	V65	M	Egdon Heath	43:41	38:13	15.4
	94	43:46	Alan Lewis		V65	M	Poole Runners	42:08	38:19	19.5
	95	43:49	Gavin Newbury		SEN	M
	96	43:55	Aidan Compton		V35	M	Westbourne	42:09	40:36	10.5
	97	43:56	Rhys Henderson		V50	M
	98	44:03	paul trayler		V40	M
	99	44:06	Harry Carr		SEN	M
	100	44:08	Mark Kimber	SB	V45	M	Unattached	44:08	41:11	7.8
	101	44:17	Ludovic Rothman		U20	M	Winchester & District AC
	102	44:20	Dave Purchase	SB	V40	M	Running For Time	44:20	38:40	11.1
	103	44:23	Becky Neal	SB	SEN	W	Poole AC/Birmingham Uni	44:23	40:12	11.7
	104	44:26	Colin Rutland		V55	M	Lonely Goat RC	43:59	43:59	13.3
	105	44:29	Mark Worssell	SB	V50	M	Poole AC	44:29	39:43	12.4
	106	44:36	Caroline Rowley	SB	V45	W	Bournemouth	44:36	43:08	28.7
	107	44:42	Tim Evans	PB	V55	M	Westbourne	44:42	44:42	12.5
	108	44:45	Hannah Collier	SB	SEN	W	Littledown	44:45	42:56	15.8
	110	44:59	Stephen Hillier		SEN	M	West Cheshire AC
	111	45:06	Andrew Joiner		SEN	M
	112	45:15	Mark Doble		V50	M
	113	45:20	Heather Khoshnevis	SB	V55	W	Littledown	45:20	39:51	12.4
	114	45:26	Rob Mills		V50	M
	115	45:30	Steven Paul Elson	SB	V55	M	Littledown	45:30	41:28	12.3
	116	45:33	Judith Vlaarkamp	SB	V40	W	Lytchett Manor	45:33	41:16	9.8
	117	45:34	Peter John Wallis		V50	M	Christchurch	45:26	39:20	10.8
	118	45:38	Alan Champion		V60	M	Swift Running Club
	119	45:42	PAUL DEARLOVE		V40	M	BISHOPS STORTFORD
	120	45:51	Rachael Jeffries	PB	U20	W	Poole AC	45:51	45:51	31.6
	121	45:53	Joe Price		SEN	M	Poole Runners
	122	45:54	Dave Parish		V50	M
	123	45:56	Neil Baker		V40	M
	124	45:57	Jemma Murray		SEN	W	Lytchett Manor	42:44	42:44	18.2
	125	46:10	Gerard Lissenburg	SB	V60	M	Hamworthy	46:10	43:43	26.3
	126	46:11	Paul Ingham		V60	M	Poole Runners	46:09	45:49	26.1
	127	46:15	Paul Cribb		V40	M
	128	46:27	James Augusti		SEN	M
	129	46:28	Dawn Ash		V50	W	Poole AC	44:33	44:33	26.4
	130	46:29	Lorna Fallon		SEN	W	City of Hull	45:55	45:55	19.9
	131	46:32	Emma Jones		V40	W	Poole AC	46:17	43:16	18.3
	132	46:38	Simon Pritchard		SEN	M	Dorset Police AC
	133	46:44	Sarah Short		SEN	W
	134	46:51	Andrew Geldard	PB	SEN	M	Royal Manor of Portland	46:51	46:51	20.4
	135	47:01	John Robinsonf		V50	M	Egdon Heath Harriers
	136	47:03	Phil Mowlem		SEN	M
	137	47:04	Craig Fiddaman		SEN	M	Ipswich Jaffa	35:15	33:27	7.8
	138	47:06	Robert Stone	SB	V55	M	Poole AC	47:06	43:17	19.2
	139	47:07	Stephen Lay		U20	M
	140	47:09	Francesca Kenway-Christopher		V35	W	Poole Runners
	141	47:17	Jenny Clair Walker-leach	SB	V40	W	Lytchett Manor	47:17	41:40	8.1
	142	47:26	C Coen		V40	M	Vegan Runners
	143	47:31	Martin Smith		V40	M	Lytchett Manor	45:59	42:56	9.4
	144	47:36	John Skilton	PB	V45	M	Poole AC	47:36	47:36	17.9
	145	47:38	Catherine Barker		V35	W	Unknown Club from Wales
	146	47:39	Ian Hitching		V50	M	Poole AC	46:44	46:44	21.1
	147	47:42	Antonia Klein	SB	V40	W	Sheen	47:42	43:35	13.6
	148	47:45	Anna Stone		SEN	W	Southampton City AC
	149	47:46	Jack Sears		SEN	M
	150	47:47	Peter Collier		V60	M	New Forest Runners	43:12	37:30	25.0
	151	47:52	Andrew Wilkes		V40	M
	152	48:00	Helen Wright		V45	W	Zoom-TRI
	153	48:05	Gareth Davies		SEN	M
	154	48:07	Michael V Tizard		V50	M	Royal Manor of Portland	47:35	42:00	25.8
	155	48:17	Kirsty Cooper	PB	V35	W	Poole Runners	48:17	48:17	16.9
	156	48:22	Damian Brown		V40	M
	157	48:26	Daniel Gilbert		U20	M
	158	48:26	kristina varley		SEN	W	Littledown Harriers
	159	48:27	David Rustell		V55	M	Lytchett Manor	48:14	47:43	21.0
	160	48:29	Shayne Hassall	PB	V45	M	Royal Manor of Portland	48:29	48:29	32.1
	161	48:31	RiCHARD DUNFORD		V50	M
	162	48:35	Michael Smith		V50	M	Weymouth	48:20	43:24	17.3
	163	48:43	Paul Barnett	SB	V50	M	Dorset Police Running & Athletics Section	48:43	46:30	29.5
	164	48:46	Steve Vincent		V35	M	Lytchett Manor	46:25	44:34	17.9
	165	48:53	Dave Butler		V50	M
	166	48:54	Jeremy  Wale		V50	M
	167	48:55	Graham Dennison	SB	V40	M	Poole Runners	48:55	48:47	14.2
	168	49:05	Rebecca Elisa		SEN	W
	169	49:07	Phil Gilbertson	SB	V40	M	Lytchett Manor	49:07	44:09	37.7
	170	49:10	Chris Lane	PB	V60	M	Littledown	49:10	49:10	19.5
	171	49:20	Adrian Paterson		V50	M
	172	49:20	Susan Jones		V45	W	Lytchett Manor	48:43	47:25	18.8
	173	49:23	Terry Byrne		V60	M	Yeovil Town RRC
	174	49:31	Graham Filmer		V50	M	Poole AC	49:14	44:37	10.5
	175	49:41	Hazel Naughton		V35	W
	176	49:46	James Tice		SEN	M
	177	49:52	John Fallon		V50	M
	178	49:53	William Brooks	PB	SEN	M	Running For Time	49:53	49:53	23.3
	179	50:01	John Dallison		V50	M
	180	50:14	Alan Hydes		V50	M
	181	50:15	Jane Ward		V45	W	Dorset Doddlers	46:38	46:38	18.1
	182	50:15	Nick Summons		V40	M	Dorset Doddlers	46:03	46:03	14.5
	183	50:21	Emma Marshall		V35	W
	184	50:34	David Ritchie	PB	V55	M	Poole AC	50:34	50:34	17.2
	185	50:38	Robert Pritchard		V50	M
	186	50:46	Anthony Watts		V40	M	Wells City Harriers
	187	50:46	Jonathan Rowe	SB	V45	M	Wells City	50:46	36:57	33.2
	188	50:48	Katie Simmonds		SEN	W
	189	50:58	Paul Manning	SB	V55	M	Littledown/Unattached	50:58	44:22	44.3
	190	51:04	Joseph Aattal		SEN	M
	191	51:16	Helen Jaques		SEN	W	Manchester TC	49:37	47:18	18.8
	192	51:17	James Lucas		SEN	M
	193	51:19	Andy Game		V40	M
	194	51:21	Maddy Vaughan-Johncey	PB	SEN	W	Bedford & County/Bedfordshire Uni/Poole AC	51:21	51:21	15.7
	195	51:25	Lauren Heppell		SEN	W
	196	51:31	Sandra Hewson		V45	W	Westbourne	49:17	47:05	23.0
	197	51:33	Mike Terry		V65	M	Littledown	51:26	47:10	19.1
	198	51:34	Katherine Smart	SB	SEN	W	Vegan	51:34	45:54	23.4
	199	51:35	Kate Rabjohns	SB	V50	W	Lytchett Manor	51:35	48:05	30.0
	200	51:36	Martin Lucas		V55	M	Littledown	50:31	49:42	35.7
	201	51:37	Chris Lay	PB	V55	M	Poole AC	51:37	51:37	23.0
	202	51:39	Sam  Lay		SEN	M
	203	51:40	Louise Clark		V35	W
	204	51:42	Hayley Vincent		SEN	W	Lytchett Manor	51:07	48:40	19.7
	205	51:47	Michael Madder	SB	V70	M	South West Vets	51:47	49:35	25.2
	206	51:53	Glyn Davies	SB	V65	M	Wimborne	51:53	50:33	17.7
	207	51:59	Jenny Wingfield	PB	V35	W	Lytchett Manor	51:59	51:59	32.9
	208	52:10	Olivia Parham		SEN	W
	209	52:17	Georgie Jones	SB	V35	W	Hedge End	52:17	50:09	40.8
	210	52:18	Sarah James-Bryan		SEN	W
	211	52:20	Roy Pritchard		V60	M	Dorset Police AC
	212	52:40	David Dewdney		V40	M
	213	52:45	Tim James		V50	M
	214	52:49	Darren Willsher		SEN	M
	215	52:51	Caroline Thomas		V35	W
	216	52:52	Adam Keenan		V40	M
	217	52:53	Hannah Willsher		SEN	W
	218	52:55	Colin Naughton		V50	M
	219	52:56	Matt Downer		V40	M
	220	52:57	Jon Tice		SEN	M	Wootton Bassett Hounds RC
	221	52:58	Stephanie Gadbury		V35	W	Poole AC	52:36	50:31	23.6
	222	52:59	Emma Jackson		V35	W
	223	53:01	Nicky Evans	PB	V40	W	Poole AC	53:01	53:01	21.9
	224	53:19	Charlotte Ingham		SEN	W
	225	53:33	Carl Wicks		SEN	M
	226	53:33	Alexandra Ingham		SEN	W
	227	53:46	Emma Hinchliffe		V45	W	Westbourne	52:57	52:01	35.6
	228	53:48	Natalie Hunt		SEN	W
	229	53:48	Jacqui Devereux		V45	W
	230	54:03	Steph Stedman		SEN	W
	231	54:09	Dino Cascarino	PB	V55	M	South West Vets	54:09	54:09	50.1
	232	54:12	Stephen Jackson		V50	M
	233	54:25	Emma McCarthy		V35	W
	234	54:25	Mark McCarthy		V40	M
	235	54:29	Phoebe Chester		SEN	W
	236	54:34	Ian Chester		V50	M
	237	54:36	Gemma Gumbleton		SEN	W
	238	54:37	Melissa Wale		SEN	W
	239	54:38	Robert Musker		V50	M
	240	54:39	Rodney Bassett		V40	M
	241	54:47	John Hallett		V60	M
	242	54:54	Claudia Howse	SB	V50	W	Poole Runners	54:54	49:58	25.7
	243	54:55	Jacqui Ives		V35	W	Westbourne RC
	244	55:27	Mark Hill		V40	M
	245	55:27	Iain Wanless		V40	M
	246	55:30	Ira Coen	PB	SEN	W	Vegan	55:30	55:30	42.5
	247	55:38	Sarah Brooks	PB	SEN	W	Running For Time	55:38	55:38	20.1
	248	55:46	Paul Manson	SB	SEN	M	Eton Manor	55:46	46:08	32.5
	249	55:49	Philippa Woods		SEN	W
	250	55:56	Julia Card		V45	W
	251	56:02	Steven Pritchard		SEN	M