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Gorleston parkrun # 392 External Results
Gorleston
22 Oct 16

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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:05	Adam Howlett		V45	M	Framlingham	16:35	16:30	0.0
	2	17:11	Will Simm		U15	M	Beccles & Bungay	16:56	16:21	-0.8
	3	17:18	David Hollidge	PB	S30	M	Banbury	17:08	17:08	3.1
	4	17:53	Cameron Brett		S20	M	Rolls Royce Harriers
	5	18:34	Kevin Vaughan		V50	M	Thetford	17:55	17:55	3.0
	6	18:41	Neil Adcock		V35	M	Unattached	18:27	18:27	19.9
	7	18:42	Dale Hurren		V55	M	Norfolk Gazelles	18:23	18:04	6.6
	8	18:45	Darren Barnes		V35	M	Unattached	18:05	17:51	4.7
	9	18:51	Alastair Leckie		V35	M	Norwich RR	17:52	17:37	2.4
	10	19:10	Niall Simmonds		U18	M	Great Yarmouth	18:58	17:29	1.6
	11	19:12	Billy Heseltine		U15	M	Great Yarmouth	18:33	17:17	11.1
	12	19:29	Karim Ouaddane		V50	M	Waveney Valley	18:28	17:54	6.9
	13	19:42	Unknown Athlete		SEN	M	Unattached
	14	19:52	Sam Gallant	PB	S25	M	Unattached	18:47	18:32	13.5
	15	19:55	Unknown Athlete		SEN	M	Unattached
	16	19:59	Kai Beadle		U18	M	Great Yarmouth	18:39	18:39	4.7
	17	19:59	Robert James		V40	M	Kenilworth Runners	19:53	19:15	9.6
	18	20:03	David Asker		S30	M	Tri-Anglia	18:31	18:21	5.0
	19	20:11	Max Burgess		U18	M	Great Yarmouth	18:43	18:27	13.9
	20	20:23	Mark Mountain		V40	M	Great Yarmouth RR	19:52	19:14	16.2
	21	20:30	Gary Pillar		V50	M	Great Yarmouth RR	19:55	19:35	8.4
	22	20:34	Kevin Moore		V35	M	Unattached
	23	20:41	Liam Nudd		S25	M	Waveney Valley	19:33	18:55	18.1
	24	20:46	Nick Overy		V45	M	Unattached	20:35	19:16	11.7
	25	20:56	Jason Snowling		S25	M	Unattached
	26	21:05	Joey Clements		V35	M	Unattached
	27	21:10	Matthew John Buckoke		V40	M	Great Yarmouth RR	20:08	19:00	8.3
	28	21:12	Tom Clarke		U18	M	Unattached
	29	21:26	James Chaplin-Madden		S25	M	Great Yarmouth RR	20:35	20:32	24.6
	30	21:37	Mark Stone		V40	M	Great Yarmouth RR	20:19	19:41	8.2
	31	21:43	James Bool	PB	V45	M	Great Yarmouth RR	21:28	19:53	7.8
	32	21:43	Kieran Childs		S20	M	Unattached
	33	21:44	Sean Dunn		S30	M	Unattached
	34	21:49	Carl Chambers	PB	V45	M	Saddleworth	21:49	21:49	12.0
	35	21:59	Andrew Huxley		V35	M	Unattached
	36	22:09	Paul Greensides		V45	M	Unattached	20:12	19:42	9.4
	37	22:18	Bernard Brett		V45	M	Unattached
	38	22:30	Jo Anverali		V45	W	Great Yarmouth RR/Unattached	21:27	20:35	7.8
	39	22:31	Vinny Jones		SEN	M	Unattached	20:33	18:46	8.2
	40	22:46	Bernard Mukuya		V35	M	Great Yarmouth	19:53	19:04	6.1
	41	22:50	Ray Oxlade		V55	M	Unattached	21:27	21:27	12.2
	42	23:01	Al Ward	SB	V55	M	Vegan	23:01	22:26	32.3
	43	23:02	Cathal Daly		V45	M	Unattached	22:00	21:01	11.7
	44	23:06	Kathryn Head	PB	V35	W	Norfolk Gazelles	22:38	21:50	19.3
	45	23:13	Lee Harvey		V45	M	Unattached	22:17	21:08	12.2
	46	23:19	Rob Nicholls		S25	M	Unattached
	47	23:20	Archie Roques		U18	M	Unattached
	48	23:26	Kevin Fuller		S30	M	Unattached
	49	23:28	Lisa Hall		V35	W	Norwich RR	22:42	19:13	13.0
	50	23:29	Terry Hubbard		V40	M	Unattached
	51	23:34	Rickie Daniel		S25	M	Unattached
	52	23:36	Martin Hazell		V45	M	Unattached	22:36	21:06	15.5
	53	23:37	Graham Roberts		V65	M	Unattached
	54	23:38	Neil Bunnage		V50	M	Norwich RR	20:55	19:37	7.4
	55	23:39	Chris Bush		V50	M	Unattached
	56	23:40	Ian Hawkes		V55	M	Waveney Valley	22:47	21:57	11.5
	57	23:42	Michael Swann	SB	V50	M	Unattached	23:14	21:34	23.8
	58	23:42	David R. Hughes		V50	M	Unattached	18:30	17:57	6.2
	59	23:51	Paul Graham Tucker		V35	M	Unattached
	60	23:53	Nick Riches		V50	M	City of Norwich	22:51	22:48	15.2
	61	23:55	Rod Main		V50	M	Tri-Anglia/Norfolk Gazelles	22:20	20:43	18.6
	62	23:57	Susan Boyd		V40	W	Unattached
	63	24:01	Michael Childs		V65	M	Unattached	23:38	23:21	15.0
	64	24:02	Mary Croft		U18	W	Unattached
	65	24:11	Jodie Lee		S30	W	Great Yarmouth RR	23:52	23:52	20.5
	66	24:12	Mark Womack		V45	M	Great Yarmouth	20:26	20:21	14.4
	67	24:18	James Mitchell		S20	M	Unattached
	68	24:20	Sophie Gray		U15	W	Great Yarmouth	23:42	21:45	14.9
	69	24:23	William Jarrett		U15	M	Unattached
	70	24:25	Peter Clarke		V50	M	Unattached
	71	24:26	Anthony Field		V40	M	Unattached
	72	24:27	Richard Gray	PB	V45	M	Unattached	24:24	24:21	19.5
	73	24:29	Chris Dye		V45	M	Unattached	23:16	22:58	15.5
	74	24:36	Steven Knibb		V40	M	Unattached
	75	24:38	Neil Thomas		V45	M	Bungay Black Dog	24:12	23:33	22.2
	76	24:40	Stuart Popham		V35	M	Unattached
	77	24:41	Robert Whalen		S30	M	Unattached	23:51	23:31	17.4
	78	24:46	Jake Rose		U11	M	Unattached
	79	24:47	David John Rose		V40	M	Unattached
	80	24:47	Duncan Harrison		V40	M	Unattached	24:19	21:57	15.6
	81	24:48	Ernie George		V55	M	Unattached
	82	24:50	Allyna Mukuya	PB	U11	W	Great Yarmouth	23:42	20:10	7.1
	83	24:54	Emma Dawson		S30	W	Great Yarmouth RR	23:25	23:09	17.0
	84	24:55	Matthew Jones		V45	M	City of Norwich	19:56	19:52	8.0
	85	24:56	Alexander Baldwin		U18	M	Unattached
	86	24:58	Lisa Marie Riley		V40	W	Unattached	23:15	22:39	19.1
	87	25:00	Matthew Aldous		S30	M	Unattached
	88	25:01	Neil Childs		V50	M	Unattached
	89	25:02	Matthew John Harrison		V40	M	Unattached	24:26	19:42	18.8
	90	25:03	Ben Willgress		S20	M	Unattached
	91	25:07	Mark Collins		V45	M	Great Yarmouth RR	23:55	21:51	10.8
	92	25:12	Rod Cooper		V45	M	Unattached
	93	25:12	Samantha Stedman		V50	W	Lowestoft	24:52	24:28	16.1
	94	25:13	David Drew		S30	M	Unattached
	95	25:14	Julie Ann Webster		V45	W	Unattached	24:04	23:44	26.8
	96	25:15	Claire Baker		SEN	W	Unattached	23:49	23:27	13.1
	97	25:15	Frank Vickers		V55	M	Norwich RR	24:07	23:16	14.5
	98	25:21	Zarina Hampton		SEN	W	Unattached	23:42	23:21	20.8
	99	25:21	Emma Johnstone		V40	W	Unattached
	100	25:23	Ira Smith		V70	M	Great Yarmouth RR	24:56	24:56	20.7
	101	25:24	Claire Williams		V40	W	Unattached
	102	25:27	Tom Roques		V45	M	Unattached
	103	25:33	Richard Boon		V40	M	Unattached
	104	25:39	Diane Pamplin		V65	W	Unattached	24:03	23:37	15.7
	105	25:40	Rob Bailey		V50	M	Great Yarmouth RR/Unattached	24:32	23:58	19.6
	106	25:43	Hugh Woolfenden		V45	M	Norfolk Gazelles	24:12	22:48	15.1
	107	25:43	Danielle Sullivan		U18	W	Unattached
	108	25:45	Charlotte Nicholls		SEN	W	Unattached	23:28	23:03	27.3
	109	25:47	Amanda Norman		V50	W	Unattached	24:11	24:11	23.6
	110	25:50	Ryan Bowskill		U15	M	Unattached
	111	25:51	Stuart Young		V50	M	Bungay Black Dog	23:07	21:57	13.2
	112	25:52	Sean Symonds		V50	M	Bungay Black Dog	21:32	21:22	15.4
	113	25:53	Zoe Bates		V35	W	Unattached
	114	25:53	Ewan Brett		U15	M	City of Norwich	25:51	23:36	21.6
	115	25:57	William Delf		V55	M	City of Norwich	25:30	23:19	19.7
	116	26:01	Julian Abbotts		V60	M	Unattached
	117	26:08	Anthony Charles Henry		V60	M	Unattached
	118	26:14	Lilymae Coote		U11	W	Great Yarmouth	25:27	22:11	14.3
	119	26:15	Simon Poynton		V40	M	Harborough	23:26	22:31	12.7
	120	26:15	Jane Thomas		V40	W	Great Yarmouth RR	22:34	22:34	17.6
	121	26:26	Matthew Canwell		V45	M	Unattached
	122	26:31	Karen Rees		V40	W	Unattached
	123	26:33	Adam Brown		S30	M	Unattached
	124	26:35	Karla George		S25	W	Unattached
	125	26:35	Graham Sampson		V70	M	Bungay Black Dog	25:31	24:07	26.8
	126	26:36	Maria Ball		V45	W	Unattached	24:55	23:41	19.9
	127	26:48	Paul Molloy		V45	M	Unattached	23:57	23:44	32.3
	128	27:01	Kev Game		V35	M	Unattached
	129	27:09	Kieran Chambers		U15	M	Unattached
	130	27:21	Deborah Downey		V40	W	Unattached	26:17	24:40	21.9
	131	27:22	Ross Downey		V40	M	Unattached
	132	27:35	Marcel Gray		V40	M	Unattached
	133	27:35	John Scott		V45	M	Unattached	21:42	20:37	14.6
	134	27:37	Amie Jane Williams	PB	S25	W	Waveney Valley	27:37	27:05	33.8
	135	27:45	Robin Brown		V75	M	Bungay Black Dog	26:49	26:48	27.3
	136	27:47	Sarah Withington		V40	W	Lonely Goat RC	26:46	25:40	18.7
	137	27:54	Anna Coulborn		V50	W	Great Yarmouth RR	24:54	23:46	15.3
	138	27:54	Rebecca Humphrey		U18	W	Unattached
	139	28:04	Stephen Swallow	PB	V45	M	Unattached	27:12	26:31	21.7
	140	28:11	Donna Sones		S30	W	Unattached
	141	28:14	Dominic Miqueleiz		V45	M	Unattached
	142	28:15	Olivia Mukuya		U11	W	Unattached
	143	28:17	Colleen Nicole Mukuya		S30	W	Great Yarmouth	18:51	17:16	4.0
	144	28:24	Lisa Jane Spring		V40	W	Unattached
	145	28:25	Rajeev Kalia		V50	M	Unattached
	146	28:31	Laura Taylor		V40	W	Unattached
	147	28:32	Sarah E Brown		V40	W	Unattached	26:44	26:44	28.0
	148	28:33	Ramalingam Srinivasan		V45	M	Unattached
	149	28:37	Jodie Minns		V45	W	Unattached
	150	28:37	Paul Minns		V50	M	Unattached	22:47	22:47	14.8
	151	28:41	Andrew Boasman		V45	M	Unattached
	152	28:45	Stuart Bowskill		V35	M	Unattached
	153	28:52	Zoe Adcock		V35	W	Unattached
	154	28:52	Sam Carvell		V45	W	Unattached
	155	28:52	Jamie Mordecai		V35	M	Unattached
	156	28:53	Pandora Buck		V50	W	Great Yarmouth RR	27:36	27:36	24.9
	157	28:55	Martin Adams		V40	M	WRB
	158	28:58	Leigh Taylor		V40	M	Great Yarmouth RR	27:26	27:20	25.9
	159	29:05	Elaine Stone		V55	W	Great Yarmouth RR	25:46	24:18	19.5
	160	29:06	Anna Hickin		V35	W	Unattached
	161	29:07	Jodie Frankis		V40	W	Unattached
	162	29:08	Alice Kirk		S25	W	Bungay Black Dog	25:40	22:31	21.2
	163	29:09	Phil Hazell		V70	M	Waveney Valley	27:35	27:00	21.6
	164	29:20	Gary Brown		V60	M	Unattached
	165	29:25	Paul MacCormick		V50	M	Waveney Valley	28:16	23:37	19.8
	166	29:33	Davina Balls		V55	W	Unattached	29:09	27:43	23.5
	167	29:37	Kate Court		S25	W	Unattached
	168	29:37	Jamie Garbutt		S30	M	Great Yarmouth RR	23:10	21:19	23.8
	169	29:42	Annette Copeman-Lamoureux		V45	W	Beccles and Bungay Harriers
	170	29:48	Louise Penn		V50	W	Unattached	27:35	26:25	39.1
	171	29:49	Adrian Penn		V55	M	Unattached	23:36	22:52	32.7
	172	29:50	Lisa Green		V45	W	Great Yarmouth RR	27:51	27:51	33.8
	173	29:51	Beverley Childs	PB	V55	W	Unattached	29:46	28:46	24.1
	174	29:51	Gary David Newman		V45	M	Unattached	28:29	25:00	26.2
	175	29:54	Tony Ellis		V50	M	Unattached	28:11	23:11	38.6
	176	29:54	David Sinclair		V35	M	Unattached
	177	30:01	Debbie Secret		V50	W	Unattached	29:14	26:41	18.7
	178	30:10	Michelle Hewitt	PB	V35	W	Beccles & Bungay	28:56	25:03	18.8
	179	30:12	Mike Simm		V50	M	Beccles & Bungay	29:44	27:27	41.4
	180	30:26	Michael James Swann		U15	M	Unattached
	181	30:28	Sherry Woods		S30	W	Unattached
	182	30:30	Dave Girling		V55	M	Great Yarmouth RR	30:11	22:22	34.1
	183	30:41	Dianne Crosby		V70	W	Great Yarmouth RR	27:34	26:40	31.7
	184	30:46	Helen Swann		V45	W	Unattached	30:15	28:26	33.6
	185	30:51	Katie Marsden		S20	W	Unattached
	186	30:52	Karen Gedge		V50	W	Bungay Black Dog	25:45	24:46	21.4
	187	30:54	Brenda Wilkinson		V65	W	Unattached
	188	31:12	Christine Holland		V40	W	Unattached	29:24	28:13	24.2
	189	31:22	Jaya Kalia		V50	W	Unattached
	190	31:29	Alison McIntosh		V45	W	Unattached
	191	31:29	Ian McIntosh		V45	M	Unattached
	192	31:49	Julie Fletcher		V50	W	Unattached
	193	31:56	Elaine Haggarty		V60	W	Great Yarmouth	30:38	30:04	25.8
	194	32:03	Emmijay Punchard		U11	W	Unattached
	195	32:04	Claire Punchard		V40	W	Unattached
	196	32:12	Ellis Lake		S20	W	Unattached
	197	32:19	Joanna Lees	SB	SEN	W	Unattached	32:19	28:27	24.1
	198	32:21	Mark Kendall		V40	M	Unattached
	199	32:22	Tony Wells		V50	M	Unattached	29:30	26:21	32.9
	200	32:27	Abi Lawson		U15	W	Unattached
	201	32:36	Emily Howlett		U11	W	Unattached
	202	32:37	Amanda Dunn		V40	W	Hadleigh Hares	23:16	22:30	15.5
	203	32:46	Catherine Cook		V50	W	Unattached
	204	32:50	Judith Sadler	PB	V45	W	Bungay Black Dog	31:53	29:30	27.7
	205	33:00	Unknown Athlete		SEN	M	Unattached
	206	33:02	Linda Carter		V40	W	Unattached
	207	33:17	Peter Warren		V60	M	City of Norwich	31:32	25:53	33.0
	208	33:23	Nicola Instrall		S25	W	Unattached
	209	33:27	Anna Briggs		S25	W	Unattached
	210	33:33	Christine Warren		V60	W	Unattached
	211	33:34	Sarah Jarrett		V45	W	Unattached
	212	33:36	Wendy Sutton		V55	W	Unattached	32:44	30:52	29.3
	213	33:37	Amber Harvey		U15	W	Unattached
	214	33:45	Jennie Craig	PB	V40	W	Bungay Black Dog	32:37	32:26	38.2
	215	33:46	Toby Craig		V45	M	Bungay Black Dog	21:51	20:52	20.2
	216	33:55	Melissa Bayes		S25	W	Unattached
	217	33:58	Kevin Bayes		V55	M	Great Yarmouth RR	23:21	22:45	18.6
	218	33:59	Faron Adamson		V40	M	Unattached
	219	34:14	Rachel Allen		V35	W	Bungay Black Dog	32:03	29:43	29.2
	220	34:27	Josh Cammock		U18	M	Unattached
	221	34:40	Garry Shears		V55	M	Unattached
	222	34:43	Paige Brady		U18	W	Itchen Spitfires Running Club
	223	34:47	Clare Margaret Hodges		V60	W	Great Yarmouth RR	32:16	28:38	22.9
	224	34:49	Sallie Bean		V65	W	Unattached
	225	34:59	Mimi Von Trapp		V40	W	Unattached
	226	35:19	Paul Bird		V50	M	Bungay Black Dog	29:50	28:44	32.1
	227	35:33	Joshua Blackwell	PB	U15	M	Beccles & Bungay	33:58	25:05	22.7
	228	35:37	Emma Blackwell		V40	W	Beccles & Bungay	33:58	24:00	29.4
	229	36:03	Anita Elizabeth Betts		V65	W	Unattached	31:43	31:43	30.7
	230	36:21	Janet Pitcher		V70	W	Unattached
	231	37:01	Wendy Johnstone		V35	W	Unattached
	232	37:54	Samantha Sutton		S30	W	Unattached
	233	38:03	Maureen McGovern		V65	W	Unattached
	234	38:06	Alison Croft		V45	W	Unattached
	235	38:06	Jason Croft		V40	M	Unattached
	236	38:41	Heather Rachel Sayer		V45	W	Unattached
	237	39:09	Angie Jeffs		V55	W	Waveney Valley	38:47	38:47	48.2
	238	39:27	Robert Copeman-Lamoureux	PB	U15	M	Beccles & Bungay	37:15	31:14	37.8
	239	39:27	Kevin Copeman-Lamoureux		V50	M	Unattached
	240	40:09	Victoria Collins		V45	W	Unattached
	241	40:12	Ivan Lees		V60	M	Great Yarmouth RR	24:15	23:23	16.7
	242	40:13	Katherine Audus		S30	W	Unattached
	243	41:12	Unknown Athlete		SEN	M	Unattached
	244	41:14	Peter John Westgate		V65	M	Unattached	32:06	27:36	30.4
	245	41:14	Keith Wilding		V70	M	Unattached	34:31	30:04	28.5
	246	41:29	Elizabeth Allen		V35	W	Bungay Black Dog	38:34	29:18	33.3
	247	42:03	Denise Read		V50	W	Unattached
	248	43:22	Anthony Harris		V60	M	Unattached	38:21	34:09	50.0
	249	48:14	Jayne Salmon		V55	W	Unattached
	250	48:15	Phillip Benjamin Laurier		V65	M	Lowestoft	29:39	26:15	30.8