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National Ladder
Plymvalley parkrun # 213
External Results
Plymvalley
15 Oct 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:34
Graham Bale
V50
M
Plymstock RR
17:44
17:44
0.8
2
19:01
David Beckenkrager
V45
M
Plymouth H/Royal Navy
17:12
17:07
3.2
3
19:10
Rob Williams
S30
M
Unattached
18:14
17:04
0.9
4
19:13
Michael Miners
PB
V35
M
Erme Valley
19:13
18:30
4.4
5
19:33
Justin Frost
PB
V40
M
Plymouth Musketeers
19:13
18:41
3.2
6
20:04
Alex Lea
S20
M
Plymouth Musketeers
17:33
17:33
8.6
7
20:28
Andrew Trigg
V50
M
Erme Valley
19:00
18:12
6.1
8
20:32
Paul O'leary
V50
M
City of Plymouth
20:19
19:48
15.1
9
20:57
Unknown Athlete
SEN
M
Unattached
10
21:16
Daniel Newman
U15
M
City of Plymouth
20:46
18:31
-0.4
11
21:31
Erin King
S20
W
Plymouth H
19:57
19:09
25.1
12
21:42
Phil Bennett
V50
M
Unattached
13
21:49
John Heap
S30
M
Unattached
14
21:53
Mike Hoskin
V40
M
Unattached
15
21:54
Tom Cann
V45
M
Unattached
16
21:55
Andy O'Neill
S25
M
Unattached
17
22:02
Jamie Frost
PB
U15
M
Erme Valley
22:02
19:09
1.2
18
22:05
Unknown Athlete
SEN
M
Unattached
19
22:11
Josh Rowe
S25
M
Unattached
20
22:13
Robert Gaffney
V35
M
Unattached
21
22:14
Fraser Jones
S20
M
Unattached
22
22:17
Dan Jones
V40
M
Unattached
21:39
21:19
11.5
23
22:20
Alan Macauley
V50
M
Plymouth H/Tamar
22:11
21:19
12.7
24
22:21
Leon Graves
V40
M
Unattached
25
22:22
Lewis Mutton
S20
M
Storm Plymouth
21:05
18:34
5.3
26
22:24
Alex Whitby
S20
M
Unattached
27
22:30
Ray Gilbey
V55
M
Unattached
28
22:35
Unknown Athlete
SEN
M
Unattached
29
22:40
Steve Bryant
V35
M
Unattached
21:30
21:14
16.0
30
22:49
Stephen Boxall
V50
M
Unattached
31
23:01
Steve Campion
V35
M
Plymstock RR
22:05
22:03
12.9
32
23:03
George Turns
U20
M
Unattached
33
23:05
Sarah Morwood
PB
S30
W
Bere Alston
23:05
19:54
7.3
34
23:07
Ken Summers
V65
M
Erme Valley
22:13
21:52
12.9
35
23:15
Sam Hazell
S20
M
Unattached
36
23:18
Unknown Athlete
SEN
M
Unattached
37
23:20
Jim Andrews
SB
V55
M
Plymouth Musketeers
23:20
23:13
16.1
38
23:21
Max Davies
U15
M
Plymouth Triathlon Club
39
23:22
Kate Medlicott
PB
V45
W
Erme Valley
23:04
22:09
12.9
40
23:23
Darren Hewlett
S25
M
Unattached
41
23:24
Douglas McLaren
S25
M
Plymouth Triathlon Club
42
23:26
John Woolven-Allen
V45
M
Plymstock RR
22:58
21:17
14.0
43
23:48
Simon Davis
V40
M
Unattached
44
23:53
Ciaran Ellard
S25
M
Unattached
45
23:59
Unknown Athlete
SEN
M
Unattached
46
24:05
Unknown Athlete
SEN
M
Unattached
47
24:10
Lisa Hatchard
V40
W
Exmouth
23:16
22:11
16.7
48
24:14
Daniel Graham
S25
M
Unattached
49
24:15
Andrew Robson
V50
M
Unattached
19:10
18:45
6.2
50
24:20
Allan Wilby
V60
M
100 Marathon Club
24:12
22:59
18.0
51
24:25
Dave Vosper
V55
M
Unattached
52
24:33
Patrick Rule
V45
M
Unattached
53
24:34
Mark Jeffries
V45
M
Forest of Dean
20:39
19:45
21.2
54
24:35
Andrew Whitby
V55
M
Unattached
55
24:36
Philip Bees
V60
M
Plymouth Musketeers
23:46
23:03
13.7
56
24:36
Chloe Hoatson
V35
W
Plymouth Musketeers
23:57
23:57
17.3
57
24:38
Jay Kerswell
S20
M
Unattached
58
24:39
Ellie Clements
U15
W
Plymouth Triathlon Club
59
24:43
Liz Robson
V50
W
Unattached
21:21
21:07
11.2
60
24:49
Stanley Kellett
SB
V45
M
Plymouth Musketeers
23:55
20:57
9.8
61
25:00
Mark Price
V45
M
Plymouth Triathlon Club
62
25:07
Luis Joseph Canosa
SEN
M
Unattached
20:05
19:45
8.2
63
25:10
Darryl Newman
V40
M
Lonely Goat RC
24:45
24:16
16.4
64
25:13
Alan Pote
V60
M
Unattached
65
25:15
Grace Kellett
PB
U15
W
Plymstock RR
25:15
25:15
31.4
66
25:17
Archie Armstrong
U15
M
Unattached
67
25:28
Andy May
V40
M
Unattached
68
25:34
Sean Doyle
S25
M
Unattached
69
25:38
Timothy Poulton
S25
M
Unattached
70
25:44
Abigail Wright
S25
W
Unattached
71
25:44
Carly Somerville
S25
W
Plymouth Triathlon Club
72
25:45
Simon Williams
V50
M
Unattached
73
25:52
Brennan Drewitt
S30
M
Unattached
74
25:56
Matthew Wearne
S25
M
Plymouth Musketeers RC
75
25:57
Dave Gale
V50
M
Unattached
76
25:58
Stephen Panton
V45
M
Unattached
77
26:02
James Tucker
U11
M
Unattached
78
26:03
Matthew J Curtin
V40
M
Uknetrunner
24:23
22:43
21.8
79
26:08
Gareth Tucker
V40
M
Unattached
80
26:09
Amber Evans
S25
W
Unattached
81
26:10
Jason Bott
U15
M
Unattached
82
26:15
Suzanne Paul
V40
W
Unattached
83
26:18
Darren Davidson-Page
S30
M
Unattached
84
26:22
Chris James
V35
M
Unattached
85
26:23
Robert Tantam
V35
M
Unattached
86
26:28
Andrew Parsons
V40
M
Unattached
87
26:31
Chris P Wright
V45
M
Ranelagh
24:02
20:17
17.3
88
26:35
Ailene Barclay
S20
W
Unattached
89
26:36
Kenny Warren
V55
M
Unattached
90
26:38
Tony Hughes
V60
M
Northbrook
20:25
19:39
10.0
91
26:48
Thomas Linsley
U15
M
Unattached
92
26:51
Jennifer Holmes
S30
W
Unattached
93
27:02
Andrew Linsley
V40
M
Unattached
94
27:05
Maeve Coleman
V45
W
Unattached
95
27:07
Beth Waite
V40
W
Beaumont
24:05
24:04
16.0
96
27:08
James Cotran
S20
M
Unattached
97
27:11
Jason Marshalsea
SB
S25
M
Wrekin
26:14
25:06
19.3
98
27:17
Unknown Athlete
SEN
M
Unattached
99
27:18
Sophie O'Brien
S25
W
Unattached
100
27:21
Lee Johns
V40
M
Unattached
101
27:27
Paul Capstack
V55
M
Unattached
102
27:31
Kevin Peart
V40
M
Unattached
103
27:34
Unknown Athlete
SEN
M
Unattached
104
27:36
Richard Yarwood
V45
M
Plymouth Triathlon Club
105
27:40
Joe Kellett
U15
M
Unattached
106
27:48
James Beck
SB
S25
M
Storm Plymouth
27:48
24:43
29.3
107
27:49
Sam Martin
PB
V40
W
Plymouth Musketeers
24:53
22:28
15.3
108
27:57
Gary Martin
V45
M
Plymouth Musketeers
21:14
21:14
10.6
109
27:57
Sharon Lang
V35
W
Plymouth Musketeers
24:07
24:07
25.4
110
27:58
Kirsty Prowse
S25
W
Unattached
23:25
20:44
11.2
111
28:02
Mike Hands
V40
M
Unattached
112
28:11
Gina O'Riley
V35
W
Plymouth Musketeers/Unattached
27:44
27:26
21.2
113
28:13
Richard Worrall
V35
M
Unattached
114
28:14
David Salvage
V65
M
Tamar
27:36
26:13
22.8
115
28:20
Maxine Arnold
V50
W
Unattached
116
28:23
Sarah Whittaker
V40
W
Plymouth Musketeers
23:42
23:06
16.8
117
28:24
Unknown Athlete
SEN
M
Unattached
118
28:28
Les Watson
V55
M
Unattached
119
28:32
Charlotte Havard-Smith
S20
W
Unattached
120
28:33
Paul Elliott
V35
M
Storm Plymouth
25:35
23:08
22.9
121
28:34
Lewis Coughlan
U11
M
Unattached
122
28:41
Matthew Firks
V50
M
Unattached
123
28:48
Zoe Bond
V40
W
Unattached
124
28:53
Susan Freemantle
V35
W
Storm Plymouth
125
28:53
Bella May
U11
W
Erme Valley
28:48
20:32
7.0
126
29:04
Rachel Louise May
V40
W
Unattached
127
29:12
Louisa Vine
V35
W
Unattached
128
29:13
Isaac Whittaker
U15
M
Unattached
129
29:23
Damon Bruce
V35
M
Storm Plymouth
28:34
24:38
15.9
130
29:31
Bryan Short
V65
M
Plymstock RR/Unattached
28:05
26:05
25.7
131
29:32
Martin Drake
V40
M
Unattached
132
29:33
Mac Armstrong
V40
M
Unattached
133
29:35
Angela King
V55
W
Unattached
134
29:39
Hannah Rees
S25
W
Unattached
135
29:44
Paul Martin
V50
M
Plymouth Musketeers
25:00
23:02
17.4
136
29:45
David Bennett
V45
M
Plymouth Musketeers
26:15
24:10
18.0
137
29:54
James Ridley
S20
M
Unattached
138
29:56
David Pitcher
V55
M
Tamar
29:08
26:35
26.3
139
29:56
Stuart Domeney
V45
M
Unattached
140
29:57
Jucinta Marshalsea
S30
W
Wrekin
27:26
24:41
18.5
141
30:00
Anne Hughes
V60
W
Northbrook
25:50
24:37
21.0
142
30:00
Lorna Domeney
V40
W
Unattached
143
30:05
Alexandra Green
V35
W
Unattached
144
30:08
Leo Haynes
S30
M
Unattached
145
30:13
David Legg
V40
M
Unattached
146
30:18
Andy Ashley
V50
M
Unattached
147
30:21
Debbie Mercer
V35
W
Unattached
148
30:21
Martin Parvin
V60
M
Knavesmire
24:30
24:06
20.8
149
30:45
Graham Watson
V65
M
Unattached
150
30:45
Claire Law
PB
V45
W
Serpentine
30:45
28:39
24.7
151
30:49
Jennifer Roberts
S30
W
Unattached
152
30:50
Martin Hyde
V45
M
Unattached
26:34
26:34
40.0
153
30:51
Ruth Bott
V40
W
Unattached
154
30:53
Linda Summers
V60
W
Unattached
155
30:56
Sandra Colloby
V55
W
Unattached
156
31:00
Jacob Laniewski
U15
M
Unattached
157
31:09
Daniel Ellard
S20
M
Unattached
158
31:13
Harry James
U15
M
Unattached
159
31:13
Duncan James
V50
M
Unattached
160
31:15
Diane Neza
S25
W
CDF Runners
161
31:19
Unknown Athlete
SEN
M
Unattached
162
31:20
Josh Tabad
S20
M
Unattached
163
31:24
Emma Rigby
S25
W
Unattached
164
31:27
Abigail Wills
SB
SEN
W
Unattached
28:33
25:38
44.3
165
31:37
Philip Curtis
V55
M
Storm Plymouth
29:54
29:54
39.4
166
31:50
Dean Rockey
V50
M
Unattached
167
31:58
Stephen Maltby
V60
M
Unattached
168
32:03
Gareth Harrison-Poole
V35
M
Unattached
169
32:07
Nancy Jennings
V55
W
Unattached
170
32:08
Unknown Athlete
SEN
M
Unattached
171
32:13
Amy Best
U15
W
Unattached
172
32:18
Cori Hyland
S25
W
Unattached
173
32:19
Laura Rackley
V40
W
Unattached
174
32:47
Lisa Duncalf
U20
W
Unattached
175
32:48
Unknown Athlete
SEN
M
Unattached
176
32:51
Martin Manley
SB
V55
M
Plymouth Coasters
32:51
29:42
38.8
177
33:05
Max Blunt
U11
M
Unattached
178
33:12
Katy Mogridge
V50
W
Erme Valley
27:28
24:30
15.6
179
33:17
Laura Blunt
S30
W
Unattached
180
33:25
Peter Hall
V50
M
Unattached
181
33:38
Heather French
V45
W
Plymouth Musketeers
26:50
26:50
25.5
182
33:40
Louise King
V50
W
Plymouth Musketeers
31:14
27:34
22.7
183
33:42
John Martin
V35
M
Unattached
32:07
30:37
41.1
184
33:47
Jonathan Turns
V45
M
Unattached
185
33:52
Joanne Vincent
PB
V40
W
Unattached
29:34
27:14
28.4
186
34:23
Girish Viswanathan
V40
M
Unattached
33:02
29:41
28.5
187
34:25
Dave Connell
V65
M
Unattached
188
34:30
Natalie Harrison
V50
W
Unattached
189
34:50
Jane Roberts
V50
W
Unattached
190
34:50
Joe Roberts
V45
M
Unattached
191
34:52
Rebecca Goodall
S20
W
Plymouth Musketeers
28:18
26:39
20.9
192
34:53
Unknown Athlete
SEN
M
Unattached
193
34:59
Yasmin Simmonds
V45
W
Unattached
194
35:16
Lester Trace
V75
M
Unattached
195
35:31
Lynn Low
PB
V55
W
Plymouth Musketeers
35:13
26:53
19.0
196
36:17
Unknown Athlete
SEN
M
Unattached
197
36:19
Rachel Laniewski
V35
W
Unattached
198
36:19
Melissa Hanrahan
S30
W
Unattached
199
36:29
Hayley Locke
PB
S30
W
Storm Plymouth
36:29
36:29
35.0
200
36:30
Justin Locke
V35
M
Storm Plymouth
31:44
29:01
27.3
201
36:30
Neil Brownridge
V45
M
Storm Plymouth
25:27
25:13
18.3
202
36:56
Aku Atubra
S30
W
Unattached
203
37:50
Sian Retallick
V50
W
Unattached
204
38:04
Rosalind Hall
V50
W
Unattached
205
38:37
Andrew Peach
V35
M
Unattached
206
38:38
Krissie Peach
U15
W
Unattached
207
39:03
Thomas Dixon
U11
M
Unattached
208
39:03
Nick Dixon
V45
M
Unattached
209
39:04
Kathryn Weaver-Gore
V55
W
Plymouth Musketeers
33:44
31:09
31.2
210
39:08
Rebecca Ellerker
PB
S30
W
Storm Plymouth
39:08
39:08
51.5
211
39:30
Anna Pooley
S30
W
Unattached
212
39:37
Unknown Athlete
SEN
M
Unattached
213
39:38
Susan Charles
V50
W
Unattached
214
39:54
Darren Williams
PB
V40
M
Plymouth Musketeers
35:05
31:23
30.3
215
40:25
Mark Harman
V55
M
Unattached
216
40:26
Jo Michael
V40
W
Unattached
27:42
27:10
23.2
217
40:31
Aimi Hewlett Elliott
S30
W
Sweatshop Running Community
218
40:38
Logan Jones
U11
M
Unattached
219
40:39
Kris Jones
S30
M
Plymouth Musketeers
24:58
24:38
18.0
220
40:50
Georgia Jones
U11
W
Unattached
221
40:55
Daniel Bott
U11
M
Unattached
222
40:56
Emma Duncalf
S20
W
Unattached
223
40:57
Gareth Bott
V40
M
Unattached
224
41:07
Lynn Jones
PB
V60
W
Plymouth Musketeers
40:57
37:36
31.6
225
41:59
Jodie Lloyd
S30
W
Unattached
226
42:10
David King
PB
V80
M
Plymstock RR
41:15
41:15
45.9
227
42:47
Unknown Athlete
SEN
M
Unattached
228
42:49
Ava Bend
U11
W
Unattached
229
42:52
Barry Scaffold
V65
M
Unattached
230
42:55
Zak Bend
U11
M
Unattached
231
42:56
Ruben Goolden
U11
M
Unattached
232
42:56
Penny Scaffold
V35
W
Unattached
233
42:56
Unknown Athlete
SEN
M
Unattached
234
43:26
Bryonie Taylor-Green
PB
V45
W
Unattached
39:48
36:09
31.4
235
44:52
Tracey May
V40
W
Unattached
236
47:44
Vic N' Skruff (ainsworth)
V40
W
Chepstow Harriers
237
48:27
Melissa Prasad
S20
W
Unattached
238
48:28
Elin Barham
S20
W
Unattached
239
48:29
Ffion Barham
S20
W
Unattached
240
49:39
Jane Ransome
V40
W
Unattached
241
49:41
Unknown Athlete
SEN
M
Unattached
242
50:00
Zoe Rickard
S30
W
Unattached
243
50:00
Oliver Rickard
U11
M
Unattached
244
50:22
Janet Doyle
V55
W
Plymouth Musketeers RC
245
50:23
Mark Willcocks
V50
M
Uknetrunner
28:48
24:16
26.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this