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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	30:46	30:46	Finn McNally		SEN	M	Brighton Phoenix	30:21	29:29	-5.1
	2	31:01	31:01	Alex Wall-Clarke		SEN	M	Southampton/Loughborough Students	30:46	30:36	8.5
	3	31:16	31:16	Ben Johnson	PB	SEN	M	Southport Waterloo/Loughborough Students/Shettleston	30:26	30:26	0.4
	4	31:43	31:43	James Westlake	PB	SEN	M	Crawley	30:57	29:52	-2.8
	5	31:52	31:52	Kevin Moore		SEN	M	Brighton & Hove/Ireland	31:03	30:27	-2.0
	6	32:09	32:08	Joshua Burgess	PB	SEN	M	Lewes	32:08	31:46	-2.6
	7	32:13	32:13	Paolo Natali	SB	V35	M	Cambridge Uni/Achilles/Italy	32:13	30:20	24.3
	8	32:16	32:16	Tom Higgs		U23	M	South London	32:05	30:28	-2.2
	9	32:19	32:18	Kevin Rojas		V35	M	Brighton & Hove	31:56	30:43	5.7
	10	32:34	32:34	Tom Crouch		SEN	M	St. Albans Striders	31:31	30:58	13.6
	11	32:48	32:48	Harry Leleu	PB	U20	M	Chichester	32:48	30:51	2.6
	12	32:55	32:54	Matt Bradford		V35	M	Lewes	31:55	31:36	7.4
	13	33:02	33:01	Tom Bowerman	PB	SEN	M	Aldershot, Farnham & District/Swansea Uni	33:01	33:01	8.2
	14	33:06	33:05	James Baker		V40	M	Chichester/City of Portsmouth	32:23	31:18	-2.9
	15	33:15	33:14	Bernie Spannagl	PB	U23	M	Horsham Blue Star	33:11	32:22	17.9
	16	33:16	33:14	Christopher Dodd		SEN	M	Bristol & West/Bristol Uni/Eastbourne	32:19	32:19	11.0
	17	33:16	33:15	Martin Footman		V35	M	Worthing	33:15	32:13	2.2
	18	33:22	33:21	James Mountford	PB	SEN	M	Hastings AC	33:21	33:21	-0.7
	19	33:26	33:26	Tom Stevens		SEN	M	Eastleigh RC	33:13	33:03	4.8
	20	33:28	33:26	Phil Sanders		V40	M	Kent	33:26	32:45	3.7
	21	33:37	33:34	Benjamin Hughes		SEN	M	City Of Plymouth AC
	22	33:46	33:44	Bjorn Wastvedt		SEN	M	Cambridge Uni Hare & Hounds	33:44	33:44	16.7
	23	33:51	33:50	William Cork		U20	M	City of Norwich/Brighton & Hove	33:50	30:26	-3.6
	24	33:52	33:50	Ashley Humphreys		SEN	M	Eastbourne	33:08	32:22	23.2
	25	34:00	33:59	Ben Short	PB	SEN	M	Horley Harriers	33:56	31:33	-2.5
	26	34:01	34:01	Neil Boniface		V40	M	Horsham Joggers	31:36	30:38	-1.8
	27	34:07	34:05	Chris Gilbert		V40	M	Lewes	34:05	34:03	1.9
	28	34:12	34:11	Alex Hobley	PB	SEN	M	Herne Hill	34:06	32:47	0.7
	29	34:17	34:16	Alan Silvester		V35	M	Arena 80	34:16	33:54	3.0
	30	34:23	34:21	Mark Burchett		SEN	M	Worthing/Southampton Solent Uni	33:55	32:28	1.5
	31	34:24	34:23	Stuart Beaney		V40	M	Kent	33:46	33:06	2.0
	32	34:35	34:33	Allan Whatmough	PB	SEN	M	Ranelagh	34:33	34:33	10.3
	33	34:37	34:36	Jamie Corbett	PB	SEN	M	Worthing	34:24	32:36	1.1
	34	34:39	34:37	Richard Jones	PB	SEN	M	Eastbourne	34:29	33:38	0.2
	35	34:46	34:44	David Bull	PB	V35	M	Horley Harriers	34:38	34:03	4.3
	36	34:48	34:45	Matthew Bradley		SEN	M	City of Plymouth	33:55	33:55	0.6
	37	34:50	34:48	Luke Bone		SEN	M	Aldershot, Farnham & District	34:48	34:48	13.9
	38	34:53	34:51	Henry Eaton		SEN	M	Army	34:51	34:34	20.0
	39	35:14	35:13	Izzy Coomber	PB	SEN	W	Lewes	35:13	35:13	10.3
	40	35:21	35:18	Mike Houston	PB	V35	M	Chichester	35:18	32:23	-2.2
	41	35:26	35:22	Richard Lee-Wright		SEN	M	Horsham Joggers	35:22	33:57	3.4
	42	35:26	35:26	Rebecca Moore	SB	SEN	W	Chichester	34:17	34:17	6.6
	43	35:32	35:30	Jamie Gibson	PB	SEN	M	Haywards Heath	35:30	35:30	6.5
	44	35:36	35:34	Louis Taub		V40	M	Brighton & Hove	34:59	33:43	0.7
	45	35:39	35:35	Anthony Snelling		SEN	M	Arena 80	35:35	35:17	17.0
	46	35:40	35:39	Stephen Bass	PB	V40	M	Reigate Priory	35:39	34:59	2.7
	47	35:55	35:54	David Howard		V45	M	Victory	35:20	34:48	27.2
	48	35:59	35:56	Matthew Anstee-Brown	PB	SEN	M	Horsham Joggers	35:56	35:46	12.3
	49	36:03	35:55	David Pompairac	PB	SEN	M	Brighton TC	35:12	34:40	9.7
	50	36:05	36:01	Ross Brown	PB	SEN	M	Beckenham	34:43	33:54	-0.4
	51	36:06	36:03	Dan Ewing	SB	SEN	M	Westbury/Stubbington Green	36:03	35:44	0.0
	52	36:06	36:05	Caroline Hoyte		V45	W	Arena 80	35:45	33:27	12.6
	53	36:19	36:18	Helena Tobin		V35	W	Brighton & Hove	35:43	34:29	27.7
	54	36:21	36:18	Andrew White		SEN	M	Eastleigh RC	35:38	34:32	15.3
	55	36:24	36:17	William Pitt	PB	V45	M	Kent	36:12	34:28	1.1
	56	36:28	36:25	Matthew Jolly		SEN	M
	57	36:31	36:24	Shaun Newton		SEN	M	City of Portsmouth	35:56	35:56	15.0
	58	36:34	36:30	Charlotte Bunch	PB	SEN	W	Eastleigh RC	36:30	36:30	14.6
	59	36:34	36:32	Simon Fletcher		V50	M	Seaford	36:19	35:34	7.2
	60	36:36	36:29	Tom Pritchard		SEN	M
	61	36:39	36:34	Tony Banks		V40	M	Jersey	36:34	35:20	2.1
	62	36:40	36:37	Steve Marcer	PB	V40	M	Southampton	36:21	36:21	4.3
	63	36:46	36:43	Ralph Collett		SEN	M	Worthing	36:43	33:23	4.4
	64	36:54	36:51	Edward Porter		SEN	M	Plymouth Harriers
	65	36:58	36:55	Dan Vaughan	SB	V45	M	Arena 80	35:42	35:34	3.3
	66	37:03	36:58	Daniel Allaway		V45	M	Haslemere Border	36:04	36:04	2.2
	67	37:07	37:02	Richard Champness	PB	V40	M	Guildford & Godalming/Phoenix TC	37:02	37:02	24.0
	68	37:08	37:07	Mikey Neville		SEN	M
	69	37:11	37:02	Peter Lee	PB	V40	M	Tone Zone	37:02	36:41	5.9
	70	37:12	37:09	Henry Munro		SEN	M	Reigate Priory	37:09	36:21	7.0
	71	37:16	37:12	Alex Jago		U23	M	Arena 80/Brighton & Hove	35:00	34:13	0.9
	72	37:17	37:03	Leo Cacciatore		V35	M	Hastings Runners	36:19	36:19	3.3
	73	37:18	37:13	Alex Smith		SEN	M	Horsham TC	36:04	35:16	11.1
	74	37:18	37:15	Jim Risdale		V35	M	Arena 80	35:45	35:45	2.2
	75	37:19	37:16	Lee Woodgate		V40	M	Lewes	36:01	36:01	9.4
	76	37:21	37:06	Gary Christie		V55	M	Brighton & Hove/Ranelagh	37:06	36:44	9.2
	77	37:26	37:21	Luke Brocks		SEN	M	Haslemere Border	37:21	35:00	0.7
	78	37:37	37:33	Harry Wood	PB	SEN	M	Haslemere Border	37:33	37:33	19.1
	79	37:38	37:32	Paul Blackmore	PB	V50	M	Lingfield	37:32	37:32	4.8
	80	37:44	37:41	Jonathan Burrell		V50	M	Lewes	37:03	36:28	2.9
	81	37:45	37:40	Jamie Hillsden		SEN	M
	82	37:45	37:36	Patrick Sinclair		V40	M
	83	37:47	37:45	Benjamin Duncan		V40	M	Haywards Heath	36:30	35:33	2.7
	84	37:50	37:43	Ed Clark		SEN	M
	85	37:52	37:42	Richard Turner		V40	M	Serpentine	37:42	36:27	12.5
	86	37:52	37:46	Gareth Hutchinson		V40	M	Seaford	37:46	36:02	7.1
	87	37:52	37:49	Naomi Mitchell		U23	W	Reading AC/Birmingham Uni	36:50	33:10	-1.5
	88	37:53	37:45	Christopher Scott		V35	M	City of Portsmouth	37:24	34:19	8.8
	89	37:53	37:45	Simon Carson Jones		V40	M	Farnham TC	37:45	37:45	23.3
	90	37:57	37:51	Jon Bowditch		V35	M	Arena 80	36:36	36:36	5.8
	91	37:57	37:53	Benn Pomfrett		SEN	M	Unattached	37:51	37:20	4.7
	92	37:59	37:55	Andrew Lewis		V35	M	Eastleigh RC	36:25	35:32	-0.1
	93	38:00	37:54	Barney Bristow		V35	M	Lancing Eagles	37:54	37:54	29.5
	94	38:01	37:47	Jack Madden	PB	V35	M	Hastings Runners	37:47	34:24	0.0
	95	38:04	37:57	Gustavo Iriarte		SEN	M	Lewes/Sussex Uni	37:57	37:46	31.8
	96	38:04	37:58	Jim Watson		V45	M	Arena 80	37:58	37:13	4.7
	97	38:05	38:05	Kath Bailey		V45	W	Winchester/New Forest Runners	37:30	34:45	6.7
	98	38:13	38:06	Simon Moore		V40	M
	99	38:16	38:01	Nick Young	PB	V45	M	Brighton & Hove	38:01	38:01	12.1
	100	38:17	38:10	Steven Moss	PB	V50	M	Beckenham	37:44	37:44	5.6
	101	38:31	38:23	Alex Mackula		SEN	M	Thames Hare & Hounds/Walton	38:23	36:46	5.5
	102	38:32	38:27	Graham Woodward	PB	V35	M	Chichester	38:08	37:45	16.6
	103	38:39	38:32	Chris Chambers		V45	M	Eastleigh RC	37:12	36:58	13.5
	104	38:42	38:34	Colin Bennett		V50	M	Lewes	38:34	36:59	6.5
	105	38:44	38:41	Oliver Gibson	PB	SEN	M	Haywards Heath	38:00	38:00	14.9
	106	38:45	38:39	Luke Borland	PB	SEN	M	Seaford	38:39	38:39	22.7
	107	38:52	38:37	Michael Hutchinson		V40	M	Dulwich	38:37	38:26	26.5
	108	38:55	38:52	Kevin Rice		SEN	M	Horley Harriers	38:02	37:35	15.2
	109	38:55	38:53	Teo Van Well	PB	V35	M	Arena 80	37:57	36:35	5.4
	110	38:56	38:54	Mike Anderson	SB	V60	M	Farnham Runners	38:54	35:14	5.9
	111	38:56	38:47	Michael Green		V45	M	Lewes	38:47	37:44	9.0
	112	38:59	38:54	Mathew Worsen		SEN	M
	113	39:00	38:56	Tara Shanahan		V45	W	Arena 80	37:45	37:17	12.2
	114	39:02	38:55	Emma Montiel		V40	W	City of Portsmouth/Gibraltar	38:01	36:33	5.3
	115	39:08	39:06	David Gifford		SEN	M	Brighton Phoenix/Arena 80	36:48	36:44	16.9
	116	39:11	39:03	Paul McCleery		V40	M	Hastings AC	39:03	37:25	13.0
	117	39:11	38:55	Zak Newman		V40	M	Brighton TC	38:55	38:22	13.3
	118	39:12	39:04	Greg Warder		V40	M	Southampton	38:04	37:53	5.6
	119	39:14	39:07	Andrea Banks	PB	V40	W	Jersey	39:07	39:07	5.1
	120	39:14	39:08	Declan Marshall		SEN	M
	121	39:16	39:10	Graham Hart		V40	M
	122	39:18	39:10	Chris Birch		V40	M
	123	39:18	39:09	Ainsley Howard		SEN	M
	124	39:19	39:14	Angus Paton	PB	V35	M	City of Salisbury	39:14	38:29	9.0
	125	39:20	39:14	Brendan Cottrell		V45	M	Aldershot, Farnham & District	38:55	36:49	5.9
	126	39:23	38:56	Tom Sawyer		V35	M	Unattached	38:56	38:25	11.6
	127	39:23	39:17	Nick Sirs		V60	M	Exeter	39:17	29:22	11.6
	128	39:27	39:23	Dani Tarleton		V40	W	Arena 80	38:45	37:34	5.0
	129	39:28	39:22	Lawrence Chen		V35	M	Lordshill	39:09	37:51	21.4
	130	39:29	39:19	Warren Barnes	PB	V35	M	Horley Harriers	38:57	36:20	4.1
	131	39:31	39:18	Padraic Rutter		SEN	M
	132	39:32	39:27	Jacob Cann		U17	M	Horsham Blue Star	38:48	29:27	-5.3
	133	39:33	39:24	Matthew Trebble		V40	M
	134	39:33	39:19	Andy Payne		V50	M	Arena 80	39:19	36:04	7.2
	135	39:36	39:20	Bethan Male		SEN	W	Burgess Hill	39:20	38:16	3.2
	136	39:36	39:28	Damian Crawford		V40	M
	137	39:37	39:25	James Lee	SB	SEN	M	Stubbington Green	39:25	38:18	3.9
	138	39:39	39:30	Jonathan Bean		SEN	M	Southampton	39:25	38:22	4.8
	139	39:41	39:28	Rob Spencer		V40	M
	140	39:44	39:37	Sarah Crichton		SEN	W	Kent	39:37	36:58	4.2
	141	39:44	39:37	Rowan Crichton		SEN	M	Kent	35:37	35:04	7.8
	142	39:50	39:45	Hannah Angell		SEN	W	Watford	39:45	36:48	3.7
	143	39:52	39:40	Lee Sydenham		V40	M
	144	39:54	39:36	Steve Thomas		V50	M	Lancing Eagles	39:36	37:50	16.1
	145	39:58	39:55	Ian Barnett	PB	V55	M	Blackburn	39:55	39:37	8.0
	146	40:03	39:46	Jamie Foster		SEN	M	Itchen Spitfires	38:46	36:02	1.8
	147	40:04	39:57	Rachael Ayerst		SEN	W	Southampton	39:07	39:00	20.9
	148	40:04	39:58	Lloyd Jenvey		V40	M
	149	40:10	40:08	Andrea Martiniello		SEN	M
	150	40:10	39:56	Jon Parry		V40	M
	151	40:12	39:49	Joe Solti	PB	V45	M	Worthing	39:08	38:54	7.6
	152	40:13	40:08	Craig Isaac	PB	V40	M	Arena 80	38:32	37:39	7.1
	153	40:15	40:00	Oliver Welch	PB	SEN	M	Crowborough	39:18	36:24	2.5
	154	40:17	40:04	Seth Wise		SEN	M
	155	40:21	40:11	Kelvin Spencer		V50	M
	156	40:25	40:12	Anne Sydenham	PB	V40	W	Chichester Westgate TC	40:12	40:12	15.5
	157	40:26	40:05	Steve Wright	PB	V40	M	Unattached	40:05	38:36	6.3
	158	40:28	40:20	Rowan Davies		SEN	M
	159	40:31	40:02	Dan Prince		SEN	M
	160	40:32	40:27	Jackie Field	PB	V40	W	Haslemere Border	40:27	40:27	31.2
	161	40:33	40:31	Phil Guest		V60	M	Portsmouth JC	40:31	34:49	7.6
	162	40:34	40:24	Rebecca Rankin	PB	SEN	W	Valley Striders	40:24	40:24	25.5
	163	40:37	40:32	Stuart Marks		SEN	M
	164	40:38	40:27	Byron Kearns		SEN	M
	165	40:40	40:30	James Smart		SEN	M
	166	40:41	40:24	Nicky Wilson		SEN	M
	167	40:41	40:33	Alissa Ellis		V35	W	Hailsham	40:33	40:26	8.4
	168	40:41	40:30	Daniel Shawyer		V35	M	Denmead	39:48	39:22	6.0
	169	40:42	40:11	Simon Daymond		SEN	M
	170	40:44	40:14	Matt Orgovanyi	PB	U20	M	Unattached	40:14	36:14	3.6
	171	40:44	40:31	Peter Flint		SEN	M
	172	40:52	40:31	Rob Fleming		V35	M	Liss	40:31	39:13	5.2
	173	40:52	40:42	John Willcox	PB	V45	M	Horsham Joggers	40:42	40:42	18.5
	174	40:55	40:49	Leon Stapley		SEN	M
	175	40:59	40:40	Anne-Catrin Sallaba		V40	W
	176	40:59	40:51	Daniel Pearson		V35	M	Unattached	40:51	39:13	7.9
	177	41:01	40:42	Peter Longworth		V40	M
	178	41:03	40:54	Stuart Adesilu		V50	M	Horsham Joggers	40:04	38:35	5.7
	179	41:07	40:48	Steven Board		SEN	M
	180	41:09	40:55	Mark Taylor		V40	M
	181	41:09	40:43	Andrew Whittaker		SEN	M
	182	41:10	40:57	Justin Eggins		V40	M	Chichester	39:17	36:15	11.9
	183	41:11	40:59	Keith Akerman		V40	M	Chichester	40:59	37:35	6.9
	184	41:12	40:43	Ivan Prince		V45	M	Chichester	40:39	40:14	8.6
	185	41:12	40:53	Susan Aldridge		V40	W	Crawley	40:53	40:45	18.7
	186	41:13	40:42	David Skidmore	PB	V40	M	Tone Zone	39:21	36:26	12.7
	187	41:14	40:47	James Attwood	PB	V35	M	Unattached	40:47	39:56	6.6
	188	41:15	41:00	Constantine Calliafas		SEN	M	Lewes	40:03	39:24	33.5
	189	41:17	41:10	Gary Rushmer		V55	M	British Airways	41:10	35:58	26.7
	190	41:18	40:55	Rich Johnson		SEN	M
	191	41:19	41:03	Simon Ludlam		V50	M	Chichester/Serpentine	41:03	41:03	15.0
	192	41:20	40:35	Nick Cridlan		SEN	M
	193	41:20	41:13	Martin Powell		V50	M	Aldershot, Farnham & District	40:27	34:51	10.2
	194	41:20	40:59	Malcolm Footer		V50	M
	195	41:22	41:05	Pete Sharp		SEN	M
	196	41:23	41:13	Chris Rowe		V35	M	Arunners	41:13	39:54	11.1
	197	41:27	41:19	Neil Cann		V50	M
	198	41:28	41:06	Matthew Pitteway		SEN	M
	199	41:32	41:29	Caroline Wood		V50	W	Arena 80/Southern Counties Vets	41:29	39:03	8.2
	200	41:34	41:17	Stephen Davy		V45	M	Chichester/Havant	39:34	36:49	6.6
	201	41:35	41:15	Ben Constable		SEN	M	Unattached	37:43	37:25	11.8
	202	41:36	41:15	Lydia Godfrey	PB	V45	W	Lewes	41:15	40:01	17.8
	203	41:37	41:27	Paul Jarvis	SB	V50	M	Tone Zone	40:58	39:25	10.4
	204	41:38	41:19	Graham West		V55	M	Uckfield	41:19	41:16	11.7
	205	41:40	41:32	Liz Lumber		V50	W	Hailsham	40:50	39:40	7.0
	206	41:43	41:24	Anne Matthews	PB	V40	W	Crawley	41:24	40:33	8.4
	207	41:43	41:37	Juliette Roberts		V40	W	Arena 80	39:24	39:24	12.1
	208	41:53	41:46	Robin Mark Schols		V50	M	Avon Valley/South West Vets	40:42	37:56	6.7
	209	41:53	41:46	Reg Ball		V60	M	City of Portsmouth	41:05	35:40	12.1
	210	41:54	41:47	Lucinda Potten		V35	W	Horsham Joggers	41:47	40:19	22.5
	211	41:58	41:54	Paul Rudman		V40	M
	212	41:59	41:53	Rebecca Knights		V35	W	Arena 80	41:16	41:16	10.1
	213	42:01	41:36	Jon Binney		SEN	M
	214	42:10	41:59	Suzy Whatmough		SEN	W	Ranelagh	40:06	39:31	4.1
	215	42:12	41:49	Craig Hardwick		SEN	M
	216	42:13	41:49	Kunal Bhanot		SEN	M
	217	42:14	42:03	Chris Dummer		SEN	M	Top Zone	41:39	41:39	34.7
	218	42:21	41:53	Steve Armstrong		SEN	M	Liss	41:08	41:08	4.1
	219	42:24	42:14	Robin Charnock		V50	M	Arunners	39:20	39:20	9.7
	220	42:25	42:16	Kari Mack		V40	W	Tone Zone	41:26	38:39	15.9
	221	42:25	42:10	Matthew Stallard		SEN	M
	222	42:25	42:02	Megan Phelps		SEN	W
	223	42:25	42:02	Jhon Cosgrove		SEN	M
	224	42:27	42:14	Steve Kavanagh		V50	M	Fittleworth	42:14	39:00	26.6
	225	42:31	42:23	Olivia Webb		V45	W	Hailsham/Eastbourne	42:23	39:55	23.3
	226	42:33	42:00	Jerard Chilton		V40	M
	227	42:33	42:20	Paul Donegan		V40	M
	228	42:35	42:30	Soulla Wright	PB	V40	W	Arena 80	39:44	39:44	5.4
	229	42:36	42:25	Artur Kurczak		V35	M	Arunners	42:25	40:00	16.9
	230	42:38	42:29	Laurence Ward		V40	M	Bognor Regis Tone Zone Runners
	231	42:39	42:28	Jez Peacock		SEN	M
	232	42:41	42:31	Paul Chantler		V45	M	Horsham Joggers	42:10	41:12	11.9
	233	42:43	42:28	Mark Millar		V40	M
	234	42:44	41:50	Adrian Karn		V40	M
	235	42:46	42:10	Chris Blundell		SEN	M	Unattached	41:23	41:23	31.2
	236	42:48	42:36	Tony Deacon		V55	M	Lewes	42:05	41:21	10.7
	237	42:50	42:38	Brett Rumfitt		V55	M	Baffins	41:58	41:04	8.8
	238	42:51	42:41	Andrew Blunt		SEN	M
	239	42:51	42:22	Ashley Nute		SEN	M
	240	42:54	42:29	James Woodward		SEN	M
	241	42:55	42:31	Richard Pullen		V45	M	Chichester	42:31	40:57	8.0
	242	42:55	42:25	Murray Davis		V40	M
	243	42:58	42:27	Christo Oosthuizen		V40	M
	244	42:59	42:48	Graham Kempster		SEN	M	Horsham Tri Club
	245	43:01	42:37	Stefano Cerea		V40	M
	246	43:01	42:27	Antony Burr		V40	M	Havant	42:27	42:27	9.2
	247	43:04	42:54	Max Medhurst		SEN	M
	248	43:05	42:53	Steven Squires		V40	M	Havant	42:53	42:53	32.5
	249	43:07	40:12	Justin Leathes		SEN	M
	250	43:09	42:52	Anneliese Shaw	PB	SEN	W	Chichester	42:52	42:52	33.4