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National Ladder
Newquay 10K
External Results
Newquay
2 Oct 16
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
32:34
Peter Le Grice
SEN
M
Mounts Bay Harriers
2
33:21
Jim Cole
SB
SEN
M
Tavistock
33:21
31:18
-0.9
3
33:29
Colin Snook
V40
M
Cornwall AC
32:02
32:02
0.3
4
34:27
Justin Thomas
V40
M
Cornwall AC/South West Vets
33:29
32:58
2.1
5
34:34
Martin Dawson
V40
M
North Derbyshire
33:48
32:49
-1.3
6
34:40
Jordan Morant
PB
SEN
M
Hayle
34:40
34:08
0.5
7
34:44
Tony Wright
V50
M
Newquay RR
33:48
32:46
-0.7
8
34:49
Paul Whear
V45
M
Cornwall AC
34:15
34:15
0.3
9
34:50
Jordan Clay
SB
U20
M
Leighton Buzzard/Falmouth & Exeter SU/Cornwall AC
34:50
31:06
-3.1
10
35:19
Tom Carthey
PB
SEN
M
Falmouth
35:19
35:19
0.2
11
35:42
Tony Dunn
V50
M
Cornwall AC/Royal Navy/South West Vets
34:43
33:06
2.1
12
35:52
Tom Slattery
SB
U20
M
Cornwall AC
35:52
32:27
-2.6
13
35:56
Alex Daniels
SB
V40
M
Newquay RR/Newquay & Par
35:56
35:25
1.6
14
36:04
Declan Cullingford
SEN
M
15
36:05
Joe Argall
SB
U23
M
Cornwall AC
36:05
35:21
7.5
16
36:06
Jacob Dobson
SEN
M
Falmouth Road Runners
17
36:19
Kyle Chapman
SEN
M
18
36:23
Doug Stacey
PB
V35
M
East Cornwall
36:23
36:23
1.9
19
36:26
John McWilliams
PB
SEN
M
Mounts Bay
36:26
34:30
0.7
20
36:28
Floyd Ratcliffe
PB
U17
M
Hayle
36:28
33:20
-0.9
21
36:36
Thomas Humphrey
SEN
M
Hayle Runners
22
36:47
Steven Wherry
SB
V50
M
Cornwall AC
36:47
36:00
3.1
23
36:48
Mark Webster
PB
SEN
M
Cornwall AC
36:48
36:43
10.2
24
36:50
Loyd Purvis
PB
V40
M
Hayle
36:50
36:50
16.8
25
36:52
Tom Luton
SB
U20
M
Newquay & Par
36:52
36:43
1.2
26
36:53
Samuel Goodchild
PB
U17
M
Cornwall AC
36:53
31:48
-2.7
27
37:00
Scott Abraham
SB
V40
M
Hayle
37:00
36:37
7.0
28
37:07
Peter Sowerby
SB
V45
M
Truro
37:07
35:10
2.7
29
37:12
Alex Marples
PB
V35
M
Truro
37:12
36:40
1.9
30
37:13
Emma Stepto
V45
W
Cornwall AC
36:20
33:02
2.4
31
37:15
Steve Strachan
SB
V40
M
Falmouth
37:15
36:25
7.1
32
37:23
Kieran Murrant
SB
SEN
M
Hayle
37:23
37:08
2.5
33
37:25
Ed Porter
SEN
M
Plymouth Harriers
34
37:35
Edward Horn
PB
SEN
M
Launceston RR
36:52
35:41
1.5
35
37:37
Richard Savage
V50
M
Hayle
37:34
36:14
8.5
36
37:45
Simon Knowles
SB
V40
M
Hayle
37:45
36:11
2.3
37
37:58
Owen Pearce
SEN
M
Tamar
36:38
36:38
21.5
38
38:04
Wayne Sara
PB
V35
M
Truro
38:04
37:52
4.6
39
38:10
John Wisner
V45
M
40
38:13
Tom Howell
SB
SEN
M
Mile High
38:13
36:56
0.7
41
38:14
Nick Mackay
SEN
M
Swansea/Tenby Aces
38:09
37:16
18.9
42
38:15
James Barnet
PB
SEN
M
Falmouth
38:15
36:39
0.9
43
38:17
Graham Ditty
PB
SEN
M
Mile High
38:17
36:59
4.1
44
38:22
Kristof Klimek
U17
M
Cornwall AC
37:49
37:49
5.4
45
38:24
Emma Paull
SB
SEN
W
Hayle
38:24
36:36
9.1
46
38:33
James Davies
PB
SEN
M
Truro
38:33
38:33
8.7
47
38:35
James Jewell
V40
M
Bideford
38:05
38:05
4.6
48
38:37
Greg Hooper
PB
V35
M
Newquay & Par/Newquay RR
38:37
38:37
18.4
49
38:50
Douglas Webb
PB
SEN
M
Plymouth H
38:50
38:50
4.7
50
38:54
Glynn Davis
SB
V50
M
Carn Runners of Holman
38:54
36:02
6.2
51
38:56
Craig Hall
SB
V40
M
Carn Runners of Holman
38:56
37:30
5.4
52
39:01
Nigel SWift
PB
V40
M
Newquay RR
39:01
39:01
4.9
53
39:03
Mike Dowrick
SB
V40
M
Cornwall AC
39:03
36:40
9.1
54
39:05
Neill Cookson
V50
M
Hayle
37:57
36:50
3.5
55
39:08
Tess Masselink
U20
W
Tavistock
38:29
38:29
9.5
56
39:10
Nick Block
V35
M
57
39:13
Zelah Morrall
SB
V45
W
Cornwall AC
39:13
37:58
5.7
58
39:17
Matt Stone
SEN
M
Falmouth Road Runners
59
39:18
James Cutlan
PB
SEN
M
St. Austell
39:18
34:48
-0.6
60
39:25
Thomas Lilleyman
V35
M
61
39:30
Andy Trudgian
SB
V45
M
St. Austell
39:30
37:37
4.6
62
39:41
Scott Anderson
PB
SEN
M
Unattached
39:41
37:04
15.4
63
39:42
Andrew Eddison
SB
V50
M
Cornwall AC
39:42
38:08
13.4
64
39:44
James Attwood
PB
V40
M
Cornwall AC
39:44
36:44
2.8
65
39:54
Robert Argall
SEN
M
66
39:58
Paul Stevens
V40
M
67
40:00
Steve Babb
SB
V50
M
Newquay RR/Newquay & Par
40:00
37:02
4.4
68
40:08
Rich Shirley
SB
SEN
M
Dursley
40:08
38:39
3.1
69
40:13
Thomas Rosenfeld
SEN
M
Hayle Runners
70
40:21
Andrew Hickson
SB
V50
M
Mounts Bay
40:21
38:56
7.9
71
40:25
Marc Bayly
SB
V40
M
Newquay RR
40:25
38:11
13.1
72
40:28
Richard Chynoweth
V35
M
Truro Running Club
73
40:34
Heidi Tregenza
SB
SEN
W
Bournemouth/Cornwall AC
40:34
35:21
1.8
74
40:34
Tim Adams
SB
V45
M
St. Austell
40:34
37:44
5.4
75
40:38
Jeremy Marston
SB
V45
M
Mounts Bay
40:38
39:23
20.2
76
40:43
Robin Watson
SB
V50
M
Falmouth
40:43
39:53
7.4
77
40:44
Jeanette Johnson
PB
V50
W
Launceston RR
40:44
38:35
6.5
78
40:48
Marc Smerdon
SEN
M
East Cornwall/Cardiff Met Uni
40:11
35:59
0.0
79
40:51
Drew Clark
SB
U17
M
East Cornwall
40:51
39:16
8.4
80
41:00
Mark Deacon
SB
SEN
M
Looe
39:58
36:56
2.9
81
41:03
Ian Littlewood
SB
V35
M
East Cornwall
41:03
39:51
8.1
82
41:12
Guy Petersen
V45
M
Tamar
40:44
34:27
10.2
83
41:16
Joanna Herd
SB
V40
W
Newquay RR
41:16
40:46
10.0
84
41:17
Katie Hughes
SB
U17
W
Cornwall AC
41:17
37:34
2.7
85
41:21
Brian Longman
V50
M
Tri Sport Epping
39:50
39:26
6.2
86
41:27
Lewis Cotterill
U20
M
Newquay Par AC
87
41:43
Robert Chirgwin
SB
SEN
M
Truro
41:43
38:32
6.9
88
41:44
Christian Potter
PB
V40
M
Newquay RR
41:44
41:44
27.5
89
41:44
Dale Staff
V40
M
Looe Pioneers
90
41:48
Jessica Buscombe
SB
SEN
W
St. Austell
41:48
41:15
13.4
91
41:49
Olly Jose
SB
SEN
M
Newquay & Par/Newquay RR
41:49
36:13
16.7
92
41:57
James Manning
V35
M
Hayle
40:40
38:43
5.9
93
42:10
Emma Murray
V50
W
St. Austell
42:04
42:04
23.7
94
42:13
Mark Jason Bray
V40
M
95
42:14
Brian Abbott
SB
V50
M
St. Austell
42:14
41:33
20.7
96
42:16
Donna Raggett
V45
W
Cornwall AC
41:49
39:24
8.1
97
42:20
James Williams
U20
M
Cornwall AC
40:52
40:52
2.1
98
42:21
Alexander Coley
PB
U20
M
East Cornwall
42:21
42:06
15.4
99
42:22
Naomi Tier
SB
SEN
W
Cornwall AC
42:22
36:29
18.0
100
42:26
Revis Crowle
SB
V50
W
East Cornwall
42:26
37:24
8.3
101
42:31
Simon Webber
SB
V60
M
East Cornwall
42:31
40:44
11.3
102
42:33
Robert Standing
SB
V40
M
Truro
42:33
38:45
4.1
103
42:42
James Lloyd
PB
V40
M
Truro
42:42
42:42
20.3
104
42:47
Anne Waller
V45
W
Mounts Bay
42:26
41:24
15.0
105
42:47
Geoff Letchford
SB
V65
M
Mounts Bay
42:47
38:21
8.7
106
42:49
Jackie Stretton
SEN
W
Springfield
41:51
37:05
3.5
107
42:52
Chris Ullman
SB
V45
M
East Cornwall
42:52
39:48
8.4
108
42:59
Gordon Adie
SB
V55
M
Truro
42:59
38:35
11.3
109
43:04
Ian R Matthews
SB
V50
M
Mounts Bay
43:04
40:38
10.9
110
43:07
Malcolm Roberts
V60
M
St. Austell
42:59
38:44
9.8
111
43:30
Steve Reid
V40
M
St. Austell
41:32
41:32
20.1
112
43:31
Megan Davis
PB
U23
W
Newquay RR
43:31
36:42
2.7
113
43:34
Lyal Schumann
V40
M
114
43:43
Charlotte Bennett
SB
V40
W
Hayle
43:43
41:33
11.2
115
43:52
Simon Manuel
PB
SEN
M
St. Austell
43:52
43:52
25.3
116
43:54
Daniel Cox
SEN
M
117
43:55
Amy Jose
PB
SEN
W
Hayle
43:55
42:49
13.2
118
43:56
Jordan Garaghon
SEN
M
119
43:57
Brian Wiles
SB
V70
M
Launceston RR
43:57
38:48
13.2
120
43:59
Daniel Bray
SB
SEN
M
St. Austell
43:59
43:49
8.4
121
44:03
Mark Trebilcock
V50
M
122
44:04
Matt Caves
SEN
M
Tamar
42:43
41:17
8.4
123
44:05
Robert Proctor
PB
V45
M
Stafford H
44:05
44:05
24.9
124
44:09
Faye Savage
V40
W
Hayle
44:02
42:06
13.6
125
44:13
Imogen Wood
PB
U17
W
Cornwall AC
44:13
37:25
2.7
126
44:15
Colette Clements
V35
W
Newquay RR
43:15
43:15
10.5
127
44:28
Ashley Jewell
SB
V35
M
Bideford
44:28
43:30
16.2
128
44:29
Julian Spencer
SB
V45
M
Truro
42:46
42:46
9.0
129
44:32
Nigel Trevena
SB
V45
M
Cornwall AC
44:32
43:50
13.7
130
44:35
Paul Sneyd
V50
M
Hayle
43:35
43:07
24.5
131
44:36
Colin Bathe
SB
V45
M
Truro
44:36
42:53
8.4
132
44:41
Louise Gore
SB
V35
W
Newquay & Par/Newquay RR
44:41
43:41
16.7
133
44:46
Nancy Hill
SB
V45
W
Cornwall AC
44:46
42:17
23.7
134
44:49
Russ Adams
SB
V40
M
Cornwall AC
44:49
40:17
26.4
135
44:57
Sean Baker
V40
M
Looe Pioneers
136
45:01
Sharon Daw
SB
V50
W
East Cornwall/Tavistock
45:01
39:13
13.8
137
45:05
Debbie Nugent
PB
V50
W
Cornwall AC
45:05
45:05
22.3
138
45:11
Thomas Sopp
V40
M
Falmouth Road Runners
139
45:13
Matt Cornish
V45
M
140
45:17
Claire Waters
V45
W
Launceston RR
44:50
43:43
26.0
141
45:19
Lydia Davis
PB
SEN
W
Newquay RR
45:19
42:48
10.1
142
45:21
Luke Cracknell
V35
M
Truro Running Club
143
45:23
Pez Hargreaves
SB
V45
M
Falmouth
45:23
45:03
16.2
144
45:24
Richard Cortis
PB
V45
M
Falmouth
45:24
45:24
19.1
145
45:25
Michael Wilson
V55
M
Truro Running Club
146
45:26
Peter Allen
V55
M
Newquay RR
41:50
40:50
11.7
147
45:29
James Findlay
PB
SEN
M
Carn Runners of Holman
45:29
42:12
9.1
148
45:33
Sean Pulley
V55
M
Hayle Runners
149
45:34
Robert Wallbank
SB
SEN
M
St. Austell
45:34
42:47
11.2
150
45:35
Amy Blackburn
PB
SEN
W
Mile High
45:35
45:35
11.1
151
45:39
Carlos J Santi Garcia
V40
M
Hayle Runners
152
45:46
Jonathan Crowle
SB
V40
M
Truro
45:46
44:53
28.6
153
45:47
Stacey Lowe
PB
SEN
W
Carn Runners of Holman
45:47
44:54
12.7
154
45:55
Tom Berryman
SEN
M
155
46:04
Ben Harding
V35
M
East Cornwall
44:39
39:33
4.2
156
46:08
Geoffrey Harris
SB
V55
M
Newquay RR
46:08
40:37
29.7
157
46:11
Matt Allan
V35
M
158
46:15
Kelly Williams
SEN
W
Mounts Bay Harriers
159
46:21
Steve Hancock
V40
M
160
46:23
Richard Bunce
PB
V50
M
Mounts Bay
46:23
46:23
30.6
161
46:23
Alicia Regan
SB
SEN
W
Cornwall AC/Plymouth H
46:23
42:44
11.2
162
46:25
Derrick Frantz
PB
V45
M
Cornwall AC
46:25
45:17
16.9
163
46:25
Nick Whitaker
V45
M
Newquay Road Runners
164
46:28
Graham Risdale
V55
M
165
46:28
Kelly Moore
PB
SEN
W
Hayle/Unattached
46:28
46:28
29.6
166
46:31
Mark Owen
SB
V40
M
St. Austell
46:31
41:13
20.3
167
46:33
Danny Marsh
SB
V40
M
Cornwall AC
46:33
43:12
25.8
168
46:33
Peter Chapman
SB
V60
M
Carn Runners of Holman
46:33
44:08
19.1
169
46:34
Derek Smith
SB
V50
M
Hayle
46:34
42:25
14.9
170
46:35
Neil Lentern
V35
M
171
46:37
Shane Cooper
PB
SEN
M
St. Austell
46:37
46:37
32.7
172
46:46
John-Paul Humphreys
V40
M
Newquay Road Runners
173
46:53
John Gossan
SB
V65
M
Looe
46:53
45:50
22.1
174
46:53
Dan Farrelly
V35
M
175
46:55
Helen Thomas
PB
V45
W
Carn Runners of Holman
46:55
46:55
18.8
176
47:01
Marcus Wills
PB
SEN
M
East Cornwall
45:35
42:27
7.9
177
47:03
Julia Clare Burns
PB
V50
W
Hayle
47:03
46:59
14.1
178
47:05
Jason Seldon
SEN
M
179
47:19
Eleanor Dixon
SB
V40
W
Newquay RR
47:19
41:43
8.7
180
47:20
Kirsty Medlock
PB
V35
W
Hayle
47:20
45:19
10.4
181
47:22
Joanne Robinson
V40
W
Looe Pioneers
182
47:25
Pat Lockett
SB
V65
M
Newquay RR
47:25
38:54
20.2
183
47:28
Christopher Ramsey
SB
V60
M
Truro
47:28
46:18
15.4
184
47:31
David Kershaw
SB
V45
M
Hayle
47:31
44:45
32.5
185
47:33
Marie Gould
V40
W
Cornwall AC
46:50
46:41
26.7
186
47:34
Laura Rogers
SEN
W
Cornwall AC
44:26
43:34
10.3
187
47:38
Andrew Ellis
V40
M
Hayle Runners
188
47:39
Mike Orchard
SB
V55
M
Hayle
47:39
45:58
18.2
189
47:41
Louise Littlewood
V45
W
East Cornwall
47:21
47:21
17.9
190
47:46
Jonathan Ford-Dunn
SB
V60
M
Truro/Steyning
47:46
43:24
21.3
191
47:52
Miranda Burke
V45
W
Plymouth Harriers
192
48:01
Steve Dale
PB
V40
M
Newquay RR
48:01
47:23
15.6
193
48:02
Joe Steford
V40
M
194
48:02
Laura Lomas
SEN
W
195
48:03
Michael Lackey
V45
M
Newquay RR
46:33
44:09
12.6
196
48:05
Caroline Cable
PB
V50
W
MudCrew
48:05
48:05
21.5
197
48:06
Jennifer Gay
PB
SEN
W
Truro
48:06
45:50
20.0
198
48:12
Sophie Talling
PB
U20
W
Newquay RR
48:12
45:58
14.0
199
48:13
Glynn Talling
V45
M
Newquay RR
44:30
42:02
11.9
200
48:18
Daniel Tildesley
SEN
M
Mounts Bay
48:01
45:42
24.0
201
48:22
James Foster
V45
M
202
48:23
Nigel Eagling
SB
V65
M
Truro
48:23
47:17
23.8
203
48:23
James Spencer
SEN
M
204
48:28
Paul Caulfield
PB
V50
M
Tamar
48:28
47:00
15.3
205
48:38
Alan Green
SB
V60
M
East Cornwall
48:38
42:59
25.3
206
48:41
Zoe Cocksedge
V45
W
Mounts Bay
47:51
47:51
18.1
207
48:45
Lisa Talling
SB
V45
W
Newquay RR
48:45
46:10
13.2
208
48:57
Rachael Thomas
V40
W
Cornwall AC
47:32
44:40
10.6
209
49:00
Andy Chase
SEN
M
Truro Running Club
210
49:06
Stewart Townend
SB
V70
M
Hayle
49:06
42:27
17.8
211
49:09
Sharon Lamerton
SB
V40
W
Hayle
49:09
48:56
19.2
212
49:10
Vickie Pitman
SEN
W
213
49:12
Stephen Paul Jones
SB
V45
M
Carn Runners of Holman
49:12
46:12
20.1
214
49:18
Anna Pascoe
PB
SEN
W
Carn Runners of Holman
49:18
49:18
19.7
215
49:23
Mike Saunders
V55
M
216
49:23
Sam Griffin
V40
W
Wootton Bassett
48:01
46:24
20.0
217
49:26
Adam Oliver
SB
SEN
M
Mounts Bay
49:26
45:08
30.5
218
49:33
Jeanette Duncan
SB
V55
W
Newquay RR/Grit & Grin
49:33
49:15
16.4
219
49:51
Liz Trebilcock
SB
V50
W
Truro
49:51
48:25
12.7
220
49:51
Steve Skinner
SEN
M
Looe
46:31
46:31
19.1
221
49:57
Rebecca Reynolds
V40
W
CLC Striders
46:55
45:34
18.2
222
49:57
Alex Lomas
SEN
M
223
49:58
Laura Arkley
V40
W
Looe Pioneers
224
49:58
Simon Coley
PB
V50
M
East Cornwall
49:58
49:58
16.6
225
50:00
Peter Marquis
V55
M
226
50:00
Chris Norris
PB
V40
M
Launceston RR
50:00
50:00
22.6
227
50:01
Wietske Hansen
SB
V45
W
Carn Runners of Holman
50:01
46:58
16.4
228
50:04
Helen Webb
SB
V40
W
Mounts Bay
50:04
49:17
16.5
229
50:17
Luke Mclean
V35
M
Mounts Bay Harriers
230
50:21
David Bedford
V40
M
231
50:23
Joe Arkley
SB
V40
M
Looe
50:23
47:53
29.4
232
50:32
Jeffery Medway
PB
V45
M
Truro
50:32
50:32
28.4
233
50:35
Louise Marsland
V35
W
Tamar
47:46
47:46
22.6
234
50:38
Vicky Dungey
SB
V50
W
Instinctive Sports
50:38
50:33
37.9
235
50:38
Dean Barrett
V50
M
Tamar
47:52
43:07
10.5
236
50:41
Peter Drew
SB
V65
M
Carn Runners of Holman
50:41
50:12
17.6
237
50:41
Corinne Gerrard
V45
W
Hayle
49:50
42:38
13.3
238
50:44
Becky Miles
PB
V35
W
Newquay RR
50:44
49:37
22.6
239
50:45
Rebecca Bateman
SB
V40
W
Bodmin Road Runners
50:45
47:47
17.6
240
50:46
Ian Ringer
SB
V65
M
Bodmin Road Runners
50:46
44:17
21.0
241
50:50
Cheryl Broas
PB
V55
W
Looe
50:50
50:50
21.8
242
50:52
Justin Davis
V35
M
243
51:00
Wayne Caff
SB
V40
M
Newquay RR
51:00
49:53
20.0
244
51:01
Sue Taylor
SB
V60
W
Mounts Bay/Falmouth
51:01
46:41
30.1
245
51:03
Nigel Knuckey
SB
V60
M
Truro
51:03
48:20
17.2
246
51:06
Hayley Stacey
V35
W
East Cornwall Harriers
247
51:11
Louise Werran
PB
V40
W
Launceston RR
51:11
51:11
19.6
248
51:12
Sally Crabb
PB
V40
W
Looe
51:12
47:35
15.4
249
51:12
Tracy McKenzie
PB
V35
W
Newquay RR
51:12
46:17
12.3
250
51:13
David Leach
V60
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this