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National Ladder
South West League Division 1
External Results
Exeter
4 Sep 16
800
3000
5000
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Head to Head
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800 SM 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.19
Ben Hawkins
U23
M
Taunton
1:58.11
1:54.23
2.3
2
2:03.40
Jevgeni Judin
V35
M
Exeter/South West Vets
2:03.05
2:00.00
7.6
3
2:09.65
Ryan Walbridge
U23
M
Wimborne
2:03.28
2:03.28
15.4
4
2:10.35
Tom Dukes
V35
M
Wells City/Yeovil
2:08.5
2:03.22
1.7
5
2:13.08
Richard Bruce
V45
M
Exeter/South West Vets
2:03.89
1:55.9
6.3
6
2:15.79
Graham Reed
SEN
M
Erme Valley
2:14.4
2:04.3
22.8
7
2:29.94
Garry Smart
SB
V50
M
Teignbridge/Newton Abbot
2:29.94
2:18.5
1.5
8
2:36.30
Rhys Bennett
SB
SEN
M
Bournemouth/Bournemouth Uni/Poole AC
2:36.30
2:19.2
5.8
800 SM 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:10.32
Tom Thick
SB
SEN
M
Wells City/Yeovil
2:06.58
1:58.72
4.3
2
2:19.37
Callum Kennedy
SB
U23
M
Wimborne
2:19.37
2:15.53
23.1
3
2:29.40
Nick Daniels
V40
M
Taunton
2:20.71
2:18.71
4.5
4
2:31.00
Joe Oatley
V45
M
Poole AC
2:30.5
2:30.5
27.7
5
2:39.90
Joshua Tenn
PB
U20
M
City of Plymouth
2:39.90
2:39.90
26.7
6
2:50.02
Nick Moore
PB
V50
M
Newton Abbot
2:50.02
2:50.02
23.4
800 SM 3
Pos
Gun
Name
AG
Club
SB
PB
HC
7
3:04.47
Glyn Davies
PB
V60
M
Wimborne
3:04.47
3:01.2
16.3
8
3:09.50
Matthew Cornes
SB
U23
M
Poole AC
3:09.50
2:14.0
32.8
9
3:11.87
Mark Palmer
SB
SEN
M
Exeter
3:04.35
2:59.58
22.6
800 U20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:05.44
Nathan Brown
U20
M
Erme Valley
1:57.99
1:55.0
-1.9
2
2:08.76
Michael Biss
SB
U20
M
Wells City/Yeovil
2:06.02
1:59.29
-0.2
3
2:16.06
William Nicolle
U20
M
Taunton/Loughborough Students
2:10.87
2:02.41
1.2
4
2:18.34
Jonathan Ellis
U20
M
Yeovil/Wells City
2:15.9
2:15.68
8.4
5
2:23.20
Alexander Jeffries
U20
M
Poole AC
2:19.1
2:17.91
21.6
6
2:41.26
Alex O'Neill
U20
M
Wimborne
2:29.62
2:29.62
21.9
800 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:09.37
Dylan Dukes
PB
U17
M
Wells City/Yeovil
2:09.37
2:06.9
5.7
2
2:10.98
Bradley Seager
PB
U17
M
Yeovil/Wells City
2:06.15
2:02.8
13.5
3
2:12.07
Thomas Bourne
U17
M
Wimborne
2:06.5
2:06.5
12.4
4
2:12.82
Edward Falkingham
PB
U17
M
Taunton
2:12.82
2:02.69
8.3
5
2:19.94
Cameron Telford
U17
M
Poole AC
2:14.47
2:14.4
11.3
6
2:27.43
Callum Jones
U17
M
Poole AC
2:22.0
2:22.0
22.9
7
3:02.66
Liam Hallows
U17
M
Erme Valley
2:27.15
2:08.00
3.0
800 U15M 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.91
Tom Cave
PB
U15
M
Taunton
2:11.91
2:03.13
10.8
2
2:13.00
Ethan Kirby T20/F20
U15
M
Newton Abbot
2:12.4
2:08.95
5.1
3
2:14.64
Brooklyn Genes
PB
U15
M
Yeovil
2:14.64
2:14.64
21.5
4
2:22.49
Lloyd Arnold
U15
M
Poole AC
2:17.6
2:16.4
21.8
5
2:23.89
Ben Martin
PB
U15
M
Wimborne
2:23.89
2:10.35
1.8
6
2:59.61
Kurt Gilbert
U15
M
Exeter/Somerset Schs
2:50.0
2:23.26
10.2
800 U15M 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:19.26
Toby Hooper
PB
U15
M
Newton Abbot
2:19.26
2:19.07
13.6
2
2:26.02
Sam Ponter
SB
U15
M
Taunton
2:26.02
2:04.34
-0.2
5
2:31.10
Rhys Gratton
PB
U15
M
Taunton
2:31.10
2:31.10
26.4
3
2:36.02
Jack Moss-Willcox
U15
M
Wimborne
2:34.1
2:24.76
9.0
4
2:43.67
Max McDermott
PB
U15
M
Exeter
2:43.67
2:43.67
31.0
800 U13M 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.96
Josh Smith
U13
M
Poole AC
2:15.3
2:00.89
-1.4
2
2:24.06
Tom Heal
U13
M
Taunton
2:22.3
2:01.41
-1.1
3
2:26.37
Oliver Woodmason
U13
M
Tavistock
2:22.94
2:02.5
0.0
4
2:32.32
Sam Mills
U13
M
Exeter
2:26.4
2:01.0
-1.4
5
2:33.39
Toby Watson
U13
M
Wells City/Yeovil
2:26.29
2:14.27
2.5
6
2:50.6
Oliver Rawles
U13
M
Wimborne
2:34.4
2:19.5
3.4
800 U13M 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:31.88
Finn Pardy
U13
M
Poole AC
2:27.7
2:18.2
5.0
2
2:33.51
Liam Nixon
U13
M
Poole Runners
2:29.6
2:13.2
14.2
3
2:35.73
Joe Ponter
U13
M
Taunton
2:31.9
2:00.97
-1.7
4
2:40.70
James Lamb
U13
M
Tavistock
2:37.1
2:34.10
22.7
5
2:43.56
Daniel Fisher
U13
M
Taunton
2:43.05
2:26.78
2.0
6
2:46.18
Marcos Hardy
U13
M
Poole AC
2:38.9
2:38.9
29.3
7
2:46.83
John Gale
U13
M
W'borne
8
2:47.37
Jay Dunn
PB
U13
M
Wimborne
2:47.37
2:47.37
5.0
9
2:48.17
James Carr
SB
U13
M
Wells City
2:48.17
2:35.36
7.4
800 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.49
Emma Martin
SB
U20
W
Wimborne
2:21.49
2:17.56
11.7
2
2:27.78
Clare Cowen
SEN
W
Exeter
2:23.76
2:21.83
5.0
3
2:31.36
Amy D'Arcy
U20
W
Yeovil/Wells City
2:24.3
2:21.40
13.1
4
2:35.50
Martha Neal
PB
SEN
W
Newton Abbot/Southampton Uni
2:35.50
2:27.05
3.0
5
2:35.74
Jackie Walpole
SB
V60
W
Exeter/South West Vets
2:35.74
2:25.2
17.8
6
2:36.46
Rachael Jeffries
SB
U20
W
Poole AC
2:36.46
2:31.54
20.7
7
2:38.41
Natasha Jones
U20
W
Yeovil/Dorset Schs
2:33.8
2:33.69
29.9
8
2:42.40
Alex Phillips
U20
W
Poole AC
2:35.7
2:23.46
32.2
9
2:44.82
Maddie Williams
U20
W
Wimborne
2:41.8
2:33.1
26.2
800 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.63
Cecily Turner
U17
W
Exeter/Millfield Sch
2:13.99
2:13.99
16.9
2
2:30.49
Caitlin Rogers
U17
W
Wimborne
2:27.7
2:27.7
24.1
3
2:30.68
Anna Kelliher
U15
W
Wimborne
2:30.3
2:22.20
12.9
4
2:34.29
Katie Lloyd
U17
W
Yeovil/Wells City
2:28.4
2:27.24
16.7
5
2:36.91
Sophie Burden
U17
W
Exeter
2:27.63
2:27.63
26.6
6
2:39.90
Amy Smart
U17
W
Newton Abbot
2:33.11
2:33.11
27.7
7
2:51.37
Abigail Rutter
U17
W
Poole AC
2:46.2
2:30.2
25.3
8
2:55.40
Lottie Woods
U17
W
Newton Abbot
2:48.25
2:45.37
26.8
800 U15W 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:29.95
Abbie White
PB
U15
W
Yeovil/Wells City
2:29.95
2:20.35
6.4
2
2:31.15
Demi-Marie Goddard
U15
W
Wimborne
2:27.7
2:22.43
14.8
3
2:32.35
Brooke Coldwell
U15
W
Exeter
2:25.7
2:20.04
19.1
4
2:44.13
Emily Jeffries
U15
W
Poole AC
2:38.0
2:33.05
20.4
5
2:44.36
Jessica Fisher
U15
W
Taunton
2:40.54
2:35.36
22.0
6
2:51.09
Lily Bates
U15
W
Torbay
2:34.87
2:27.80
15.1
800 U15W 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:31.91
Runa Manby
U15
W
Exeter
2:30.6
2:29.34
27.5
2
2:35.65
Hannah Fairchild
PB
U15
W
Wimborne
2:35.65
2:30.9
21.3
6
2:38.41
Amy Mercer
U15
W
Wimborne
2:31.52
2:27.16
16.1
3
2:39.60
Amy Northam
PB
U15
W
Yeovil/Wells City
2:39.60
2:39.60
20.4
7
2:44.99
Samidi Nanayakkara
U15
W
Exeter
2:40.4
2:35.09
17.7
4
2:50.13
Maisie Thorpe
U15
W
Taunton
2:42.1
2:38.11
33.6
5
2:51.76
Holly Earley
U15
W
Poole AC
2:32.5
2:32.5
29.6
8
3:02.18
Evie O'Brien
PB
U15
W
Yeovil
3:02.18
3:02.18
35.7
800 U13W 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:37.62
Heidi Taylor
U13
W
Poole AC
2:28.0
2:20.31
6.1
2
2:42.70
Olivia Travers
U13
W
Erme Valley
2:29.92
2:28.05
10.9
3
2:49.26
Jasmine Stone
U13
W
Exeter/Wells City
2:35.55
2:18.64
7.2
4
3:06.03
Ella Jeffery
U13
W
Wimborne
2:41.6
2:41.6
26.0
5
3:06.75
Abby Hughes
U13
W
Taunton
3:02.53
2:44.47
10.6
800 U13W 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:34.57
Ashia Wilson
SB
U13
W
Poole AC
2:34.57
2:16.28
4.4
2
2:46.44
Kate Phillips
SB
U13
W
City of Plymouth
2:46.44
2:44.2
11.7
3
2:52.17
Emily Adcock
U13
W
Exeter
2:45.7
2:35.02
13.3
4
2:55.70
Imogen Congreve
U13
W
Exeter
2:46.74
2:46.74
34.5
5
2:57.50
Caitlin Tooze
U13
W
Exeter
2:56.49
2:56.49
29.4
6
2:59.51
Sophia Horwood
U13
W
Poole AC
2:45.8
2:37.47
12.6
7
3:13.55
Hannah Stephens
PB
U13
W
Wimborne
3:13.55
3:13.55
37.0
8
3:33.33
Imogen Lee
SB
U13
W
Taunton
3:33.33
2:59.86
35.8
3000 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:05.65
Thomas Bourne
PB
U17
M
Wimborne
9:05.65
9:05.65
12.4
2
9:59.10
Bradley Seager
U17
M
Yeovil/Wells City
9:56.5
9:56.5
13.5
3
10:14.94
Jamie Williams
PB
U17
M
City of Plymouth
10:14.94
10:14.94
1.6
4
10:48.03
Harrison Jones
SB
U17
M
Yeovil
10:48.03
10:18.58
25.3
3000 U15M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:51.05
Lee Dart
PB
U15
M
Exeter
9:51.05
9:46.57
15.7
2
10:07.82
Lewis Pocock
PB
U15
M
Taunton
10:07.82
10:07.82
21.8
3
10:07.91
Ruben Wilson-Connell
PB
U15
M
Kent/Poole AC
10:07.91
10:07.91
16.5
4
10:15.47
Liam Openshaw
SB
U15
M
Poole AC
10:15.47
9:36.3
0.9
5
10:41.04
Oscar Lee
SB
U15
M
Taunton
10:41.04
9:48.87
1.3
6
10:57.40
Charles Davies
U15
M
Wimborne
10:36.7
10:04.03
2.5
7
11:19.07
William Carr
PB
U15
M
Wells City/Yeovil
11:19.07
11:19.07
11.8
8
11:41.84
Zach Fenwick
SB
U15
M
Wimborne
11:41.84
10:28.9
5.8
9
12:27.20
Oliver Powell
PB
U15
M
Taunton
12:27.20
12:27.20
20.8
3000 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:48.52
Katie Olding
U20
W
Exeter/Imperial College
10:41.8
9:48.11
1.3
2
11:13.00
Martha Neal
SB
SEN
W
Newton Abbot/Southampton Uni
11:13.00
10:38.18
3.0
3
11:21.91
Phoebe Killen
U20
W
Exeter
11:07.4
11:07.4
7.2
4
11:41.73
Tilly Woods
PB
U20
W
Newton Abbot/Oxford Uni
11:37.7
11:35.77
9.1
5
11:43.73
Gemma Bragg
PB
SEN
W
Bournemouth
11:43.73
11:43.73
9.4
6
12:10.53
Charlotte Bourne
SB
U23
W
Wimborne
12:10.53
11:38.1
24.7
7
12:50.68
Natasha Jones
U20
W
Yeovil/Dorset Schs
12:15.2
11:44.3
29.9
8
12:53.20
Lucy Pittard
U17
W
Yeovil
12:23.60
11:50.78
9.7
3000 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
11:05.33
Hannah Slater
SB
U17
W
Wimborne
11:05.33
11:01.8
11.1
2
11:06.21
Caitlin Carnegie
SB
U17
W
Yeovil/Wells City
11:02.7
10:42.62
19.0
3
14:11.50
Lottie Woods
U17
W
Newton Abbot
13:34.73
13:17.3
26.8
3000 U15W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
11:39.77
Lizzy Ingram
PB
U15
W
Yeovil/Wells City
11:39.77
10:55.42
5.7
2
11:47.76
Holly Nixon
U15
W
Wimborne
11:09.6
10:55.41
7.9
3
11:57.35
Courtney Howard
PB
U15
W
Exeter
11:55.60
10:24.41
2.8
4
12:00.47
Lucy Crossman
PB
U15
W
Taunton/King's College Taunton
12:00.47
12:00.47
11.6
5
12:27.81
Jessica Bourne
PB
U15
W
Wimborne
12:27.81
12:27.81
28.9
6
12:47.24
Eleanor Brandon
SB
U15
W
Exeter
12:47.24
11:54.75
25.2
7
12:55.55
Charlotte Brown
U15
W
Taunton
12:01.4
11:46.98
6.0
5000 SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:23.93
Callum Kennedy
SB
U23
M
Wimborne
16:23.93
15:47.74
23.1
2
16:54.35
John Porter
V40
M
Plymouth H/Army/South West Vets
16:27.29
15:31
2.1
3
17:35.96
Matt Evans
PB
SEN
M
Taunton
17:35.96
17:35.96
4.3
4
17:39.59
Garry Smart
SB
V50
M
Teignbridge/Newton Abbot
17:39.59
17:02.0
1.5
5
18:13.48
Tom Thick
SEN
M
Wells City/Yeovil
18:00.0
17:15.2
4.3
6
18:34.47
Nick Daniels
SB
V40
M
Taunton
18:34.47
18:07.86
4.5
7
18:52.51
Guy Perkins
PB
U23
M
Poole AC
18:52.51
18:52.51
1.7
8
19:20.89
Joe Oatley
SB
V45
M
Poole AC
19:20.89
18:45.26
27.7
9
19:35.31
Mark Williams
PB
V40
M
City of Plymouth
19:35.31
19:35.31
5.2
10
20:59.55
Matthew Cole
U23
M
Yeovil/Wells City
19:43.31
17:07.5
3.2
11
21:20.83
Gavin Rusling
V45
M
Wimborne
20:23.3
20:23.3
27.9
12
28:20.24
Matthew Cornes
SB
U23
M
Poole AC
28:20.24
21:44.83
32.8
5000 U20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:33.27
Sam Sommerville
PB
U20
M
Yeovil/Wells City/Sheffield Uni
15:33.27
15:18.39
-1.7
2
16:43.74
Jack Williams
SB
U20
M
City of Plymouth
16:43.74
15:57.35
1.2
3
20:41.87
Alex O'Neill
PB
U20
M
Wimborne
20:41.87
20:41.87
21.9
4
23:14.14
Alexander Jeffries
PB
U20
M
Poole AC
23:14.14
23:14.14
21.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this