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Wormwood Scrubs
22 Oct 16
5KXCL
2KXCL
2.5KXCL
3KXCL
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Head to Head
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5KXCL SM L1
Pos
Gun
Name
AG
Club
HC
1
13:31
Paskar Owor
V35
M
Belgrave/Uganda
4.5
2
13:43
Josh Trigwell
SEN
M
Newham & Essex Beagles
-4.4
3
13:46
Glenn Hughes
SEN
M
Serpentine/New Zealand
0.6
4
13:57
Mike Cummings
SEN
M
Herne Hill/Hardley
-2.9
5
14:07
Charlie Haywood
U23
M
Highgate/UCL
-2.9
6
14:12
Conor Kissane-Wood
U23
M
Thames Valley
-2.2
7
14:14
Darryl Davison
SEN
M
Highgate
2.1
8
14:16
Matthew Drury
U23
M
Bedford & County/Liverpool Uni
30.4
9
14:22
Maxwell Robinson
SEN
M
Oxford City
0.4
10
14:25
Mark Worringham
V35
M
Reading RR
0.9
11
14:28
Stuart Haw
U23
M
Peterborough/University of London
-0.6
12
14:29
Timothy Bowen
SEN
M
Dulwich/Ireland
-1.3
13
14:31
Jim Cooper
V40
M
Harrow/Met Police
0.0
14
14:35
Olivier Le Polain
SEN
M
London Heathside
12.5
15
14:38
Eliot Buckner
SEN
M
Newham & Essex Beagles/Loughborough Students
7.2
16
14:40
Jamie Bryant
U23
M
Tonbridge
-2.0
17
14:44
James Craggs
V35
M
Newbury
6.3
18
14:46
James Williams
SEN
M
Belgrave
13.7
19
14:47
Luke Davis
SEN
M
Clapham Chasers
-0.1
19
14:47
Daniel Kennedy
SEN
M
Blackheath & Bromley
-0.9
21
15:08
Shane Jay
V35
M
Luton
25.6
22
15:15
Daniel De Palol
V40
M
Serpentine/Spain
6.2
23
15:21
Ciaran Gavin
V35
M
West 4
4.4
24
15:25
Tom Rischbieth
SEN
M
Clapham Chasers RC
25
15:33
James Tidd
U23
M
Windsor Slough Eton & Hounslow/Bath Uni
6.7
26
15:38
Stuart MacDougall
SEN
M
Fulham
-1.1
27
16:15
Nathan Popple
SEN
M
Peterborough/Bangor Uni
11.6
28
16:21
Chris Hartley
V50
M
London Heathside
3.9
29
16:24
Keith Scofield
V35
M
Clapham Chasers
6.5
30
16:35
Jordan Jowett
SEN
M
Ealing Eagles
9.0
31
16:50
Richard Solomon
SEN
M
Thames Valley
8.2
32
16:54
Jake Spencer
SEN
M
London Heathside
3.7
33
17:01
Jacob Miller
SEN
M
Fulham
18.3
34
17:32
Richard Byford
SEN
M
Blackheath & Bromley
12.0
35
17:37
Chris Bailey
V50
M
Highgate
7.2
36
18:14
Phil Wetton
V45
M
Thames Valley
27.4
37
18:42
Richard Bell
V50
M
Thames Valley
14.0
38
19:27
Jeremy Oakley
V45
M
West 4
16.1
39
19:51
James de Vivenot
V40
M
Ealing Eagles/Ealing Southall & Middx
13.3
40
19:59
Richard Stanwix
V55
M
Ealing Eagles
32.1
5KXCL SM L2
Pos
Gun
Name
AG
Club
HC
1
13:56
Dale King-Clutterbuck
SEN
M
Newham & Essex Beagles/St. Mary's Uni
10.5
2
14:06
Jonathan Laybourn
SEN
M
Highgate
-0.1
3
14:22
Daniel Mees
U20
M
Peterborough/Enfield & Haringey
3.7
4
14:26
Richard Henderson
SEN
M
Bedford & County/Herne Hill
0.3
5
14:31
Daniel Bradley
SEN
M
Tonbridge
-2.6
6
14:33
Daniel Blake
V35
M
Oxford City
6.7
6
14:33
Alan Barnes
V35
M
Herne Hill/Stock Exchange
4.8
8
14:47
Simon Barrett
V40
M
Serpentine/Thames Hare & Hounds
1.8
9
14:50
Matt Welsh
SEN
M
Belgrave
-1.1
10
15:04
Andy Barnes
SEN
M
London Heathside
-2.2
11
15:06
Kieron Sexton
SEN
M
Thames Valley/Crusaders/Ireland
-2.4
12
15:08
Alex Gibbins
V40
M
Blackheath & Bromley/Southern Counties Vets
0.2
13
15:13
David McCoy
SEN
M
Reading RR
0.6
14
15:14
Sebastien Pencole
SEN
M
Windsor Slough Eton & Hounslow/France
11.5
15
15:29
Andrew Collins
U23
M
Highgate
25.2
16
15:32
Thomas Daley
V40
M
Fulham
2.8
17
15:36
Martin Brierley-Rutter
SEN
M
Clapham Chasers
5.0
18
16:00
Jonathan Vintner
SEN
M
Blackheath & Bromley
1.0
19
16:02
Shane O'Neill
SEN
M
Dulwich
-1.7
20
16:07
Gary Salmon
SEN
M
Clapham Chasers
5.9
21
16:09
Steven Barnes
V45
M
Newbury
2.0
22
16:11
Romain Benvenuto
SEN
M
Serpentine/France
9.2
23
16:31
Colin Overton
V35
M
Ealing Eagles
9.1
24
16:33
Declan Traynor
V35
M
Harrow
2.0
25
16:45
Will Sutton
SEN
M
West 4
10.7
26
16:48
Sam Robinson
SEN
M
Clapham Chasers
6.6
27
17:08
Marco Luna
V35
M
London Heathside
29.0
28
17:15
Christopher Cooper
SEN
M
Fulham
9.7
29
17:19
Josh White
SEN
M
Peterborough AC
30
17:24
Gavin Evans
SEN
M
London Heathside AC
31
17:40
James Malcolm
V35
M
Thames Valley
4.1
32
17:56
Greg Bennett
V40
M
Thames Valley
9.2
33
18:36
Max Thorp
U23
M
Thames Valley/Imperial College
24.0
34
18:59
Shaun Melvin
SEN
M
West 4
5.8
35
19:46
Campbell Easton
SEN
M
Ealing Eagles
36
20:58
Steve Scruton
V55
M
Highgate
38.2
37
21:11
Baljit Dhanda
V50
M
Ealing Eagles
20.8
5KXCL SM L3
Pos
Gun
Name
AG
Club
HC
1
13:33
Robel Bahelbi
SEN
M
Highgate/Eritrea
-4.4
2
14:22
Nick Buckle
SEN
M
Belgrave
-2.2
3
14:23
Andrew Walshe
U23
M
Thames Valley/St. Mary's Uni
18.4
4
14:24
Ben Heron
SEN
M
Peterborough/Eye
-1.5
5
14:39
Xavier Gruot
SEN
M
Serpentine/France
6.5
6
14:45
Harry Paton
SEN
M
Tonbridge/Police
-2.2
7
14:49
Simon Millett
SEN
M
Windsor Slough Eton & Hounslow/Norwich RR
-1.9
8
14:57
Jeff Cunningham
SEN
M
Herne Hill
-0.8
9
14:58
Tegid Jones
V40
M
Oxford City
-0.2
10
15:05
Wayne Bell
V35
M
Newham & Essex Beagles/South London
2.8
11
15:07
Guillaume Cribier
V40
M
Highgate/France
26.4
12
15:18
Andrew Ind
V40
M
Newbury
0.5
13
15:21
Eric Bilbrey
SEN
M
Clapham Chasers
14.9
13
15:21
Massi Dendani
U23
M
Bedford & County/Bedfordshire Uni
20.6
15
15:27
Peter Tucker
V35
M
Blackheath & Bromley/Dartford H
0.7
16
15:31
Daniel McKeown
V35
M
London Heathside
2.3
17
15:49
Graeme Jones
V40
M
Harrow
4.3
18
15:50
Andrew Orr
V35
M
Serpentine
9.1
19
15:55
Eoghan O'Neill
V35
M
Fulham/Ireland
5.9
20
16:00
Ben Whalley
V45
M
Reading RR
12.7
21
16:04
Steve Norris
V45
M
Thames Valley
6.4
22
16:20
Kevin Chadwick
V35
M
Dulwich/Petts Wood
2.2
23
16:22
James Sadlier
V35
M
Peterborough
2.4
24
16:26
Tal Ramsay
SEN
M
Clapham Chasers/Herne Hill
8.3
25
16:38
Jonathan Litchfield
V40
M
London Heathside
8.5
25
16:38
Dave Cobb
V45
M
West 4
6.1
27
16:48
Dominic Jackson
SEN
M
London Heathside AC
28
17:07
Andrew Han
V35
M
Fulham
7.0
29
17:08
Mike Lawrence
SEN
M
Ealing Eagles
17.2
30
17:19
Scott Brewer
SEN
M
Thames Valley
5.1
31
18:04
Alex Tylor
SEN
M
Clapham Chasers
30.4
32
18:52
Phil Cairns
V40
M
Ealing Eagles
10.5
33
19:05
David Ford
V50
M
Thames Valley
18.7
34
20:51
Jon Scott-Francis
V60
M
West 4
16.4
35
22:04
Darren Loftus
SEN
M
Ealing Eagles
5KXCL SM L4
Pos
Gun
Name
AG
Club
HC
1
14:11
David Mulvee
SEN
M
Herne Hill/Southport Waterloo
8.2
2
14:12
Niall Sheehan
SEN
M
Newham & Essex Beagles/Heriot-Watt Uni/Herne Hill/Ireland
11.2
3
14:22
Ricky Harvie
U23
M
Windsor Slough Eton & Hounslow
-4.9
4
14:31
Alex Miller
V35
M
Belgrave/Army/Datchet
6.8
5
14:43
Hugh Torry
V35
M
Serpentine
-0.5
6
14:44
Brahma Pochee
SEN
M
Highgate
6.5
7
14:45
Rob Sherwood
SEN
M
Clapham Chasers
5.3
8
14:52
Simon Fisher
SEN
M
Oxford City
3.6
9
14:53
James Ellis
SEN
M
Thames Valley/Imperial College
-1.0
10
15:05
Mark Apsey
SEN
M
Reading RR
7.0
11
15:08
Daniel Snipe
V35
M
Peterborough/Ramsey
0.6
12
15:12
James Taylor
SEN
M
Tonbridge/Judd School
3.2
13
15:21
Nick Thomas
SEN
M
Fulham
1.6
14
15:39
Andrew Reeves
V45
M
Serpentine/Reigate Priory
2.6
15
15:41
Michael Ussher
V50
M
Highgate
10.2
16
15:45
Andrew Stringer
SEN
M
Fulham
10.7
17
15:49
Philip Marshall
V35
M
Newbury
4.7
18
16:05
John Foxall
SEN
M
Ealing Eagles/Herne Hill
2.1
19
16:06
Aarin Mornin
SEN
M
Clapham Chasers RC
20
16:09
Fintan Parkinson
V35
M
Blackheath & Bromley
0.9
21
16:10
Mario Cadete
SEN
M
London Heathside AC
22
16:18
Caspar Donnison
SEN
M
Thames Valley/Southampton Uni
11.5
23
16:25
Jon Peet
V35
M
Peterborough
16.1
24
16:36
Stuart Meiklejohn
V35
M
London Heathside
3.4
25
17:02
Nick Andrews
V45
M
Harrow
5.6
26
17:14
Spencer Wilson
V40
M
Bedford & County
19.6
27
17:40
Adrian Smith
V35
M
West 4
15.3
28
17:56
Simon Lang
SEN
M
Dulwich Runners AC
29
18:13
Russell Pearson
V35
M
Clapham Chasers
10.7
30
18:35
Manuel Da Silva
V35
M
Thames Valley
2.5
32
19:02
Thomas Martini
V40
M
Ealing Eagles/Serpentine/Veterans
8.1
31
19:20
David C Brooks
V40
M
West 4
7.5
33
21:15
William Paynter
V35
M
Thames Valley
32.5
2KXCL U15M L1
Pos
Gun
Name
AG
Club
HC
1
6:42
Ben Marks
U15
M
Walton
2.2
2
6:46
Dylan Spencer
U15
M
Woking
3.5
2
6:46
Oliver Haddad
U15
M
Highgate
22.5
3
6:48
Laurance Edwards
U15
M
Harrow
4.9
4
6:51
Ben Rollings
U15
M
Reading AC
2.3
5
6:56
Thomas Job
U15
M
Chiltern
23.2
6
6:58
Tommy Davies
U15
M
Chiltern
8.7
7
6:59
Max Borgnis
U15
M
Bracknell AC
6.7
8
7:05
Tom Rickards
U15
M
Reading AC/Leeds Beckett Uni
1.6
9
7:06
Cameron Coveney
U15
M
Basingstoke & Mid Hants
-0.7
10
7:08
Adam Gambrill
U15
M
Cookham
11.1
11
7:09
Mittio Mohammadian
U15
M
Shaftesbury Barnet
10.5
12
7:11
Jack Johnson
U15
M
Camberley
3.1
13
7:16
Jacob Alley
U15
M
Herne Hill
5.7
14
7:20
Olly Wilson
U15
M
Kingston & Poly
6.0
15
7:22
Oliver O'Malley
U15
M
North Norfolk Harriers
15.2
16
7:28
Ross van Heerde
U15
M
Windsor Slough Eton & Hounslow
0.9
17
7:29
Matti Harris
U15
M
Shaftesbury Barnet
12.7
18
7:30
Alexander Pennington
U15
M
Abingdon
2.9
19
7:46
Danny Wessely
U15
M
Bracknell AC
22.2
20
7:48
Mark Stringer
U15
M
Windsor Slough Eton & Hounslow
17.7
21
7:54
Lloyd Arnold
U15
M
Poole AC
26.8
22
7:57
Alex Blackburn
U15
M
Basingstoke & Mid Hants
20.5
23
7:59
Shaun Waters
U15
M
Woking
8.1
24
8:04
Jacob Solon
U15
M
Herne Hill
32.7
25
8:08
Louis Hunt
U15
M
Chiltern
35.5
26
8:12
Aiden Painter
U15
M
Peterborough
25.6
27
8:16
Hugo Cox
U15
M
Highgate Harriers
27
8:16
Alexander Rosewarn
U15
M
Harrow
5.4
29
8:34
Tyler Howard
U15
M
Thetford
15.8
2KXCL U15M L2
Pos
Gun
Name
AG
Club
HC
1
6:43
Ben Smith
U15
M
Chiltern/Berkshire Schs
18.2
2
6:47
Ben Pattison
U15
M
Basingstoke & Mid Hants
-5.6
3
6:48
Alex Aldred
U15
M
Chiltern
2.4
4
6:50
Sam Bickerstaff
U15
M
Harrow
10.6
5
6:52
Oliver Hall
U15
M
Bracknell AC
-0.8
6
6:58
Joseph Mott
U15
M
Reading AC
13.4
7
7:05
Freddie Shiret
U15
M
Shaftesbury Barnet
14.5
8
7:08
Pavit Kullar
U15
M
Windsor Slough Eton & Hounslow/Warwick Uni
7.4
9
7:10
Mohammed Ali
U15
M
Herne Hill
31.4
10
7:33
Joseph McHugh
U15
M
Woking
20.4
11
7:35
Mack Downey
U15
M
Kingston & Poly
10.0
12
7:37
Alfie Zak
U15
M
Enfield & Haringey
24.8
12
7:37
Elliot Lowe
U15
M
Cookham
14.5
14
7:44
Kie Francis
U15
M
Abingdon
6.9
15
7:45
Edward Dawson
U15
M
Walton
10.2
16
7:49
Oliver Moor
U15
M
Reading AC
17.2
17
7:57
Harry Stevens
U15
M
Basingstoke & Mid Hants
19.3
18
8:00
Jacob Stadie
U15
M
Woking
20.3
18
8:00
Matthew Clifford
U15
M
Chiltern
14.2
20
8:11
Jordi Evans-Rodriguez
U15
M
Windsor Slough Eton & Hounslow
-1.0
21
8:21
Tony Holley
U15
M
Bracknell AC
20.8
22
8:22
Conor O’Keeffe
U15
M
Shaftesbury Barnet
18.6
22
8:22
Mughilan Muralitharan
U15
M
Harrow
12.6
24
8:28
Alex Chilton
U15
M
Herne Hill
25.4
25
8:47
Roland Somogyi
U15
M
Highgate
11.2
26
8:57
Luke Welch
U15
M
Peterborough AC
27
9:00
Ben Butterworth
U15
M
Poole AC
28.6
2KXCL U15M L3
Pos
Gun
Name
AG
Club
HC
1
6:26
Dominic McDougall
U15
M
Windsor Slough Eton & Hounslow
7.9
2
6:45
Cameron Reid
U15
M
Chiltern
2.0
3
6:49
Adam Ede
U15
M
Abingdon
-3.6
4
6:53
Cameron Enser
U15
M
Bracknell AC
1.4
5
6:58
Angus Caruth
U15
M
Woking
21.2
6
7:01
Daniel Greenstein
U15
M
Shaftesbury Barnet
6.0
7
7:08
Edward Watson
U15
M
Chiltern
13.6
8
7:09
Leon Bradshaw
U15
M
Reading AC
15.5
9
7:14
Oli Morgan
U15
M
Basingstoke & Mid Hants
2.3
10
7:18
Jack Dickson
U15
M
Kingston & Poly
-0.6
11
7:22
Michael Cottrill
U15
M
Walton
6.6
12
7:31
Christopher Morris
U15
M
Harrow
8.5
13
7:40
Zaki Ibrahim Johare
U15
M
Highgate Harriers
14
7:51
Harry Taylor
U15
M
Basingstoke & Mid Hants
37.6
14
7:51
Finlay Doyle
U15
M
Highgate
13.2
16
7:55
Ned Craddock
U15
M
Herne Hill
24.8
17
8:03
Matthew McAteer
U15
M
Shaftesbury Barnet
12.9
18
8:11
Ben McCarron
U15
M
Harrow AC
19
8:20
Jack Thomas
U15
M
Windsor Slough Eton & Hounslow
36.4
20
8:39
Ben Taylor
U15
M
Cookham
39.8
21
8:54
Adam Booth
U15
M
Poole AC
11.5
22
9:27
Zachary Bowes
U15
M
Peterborough
26.3
2KXCL U13M L1
Pos
Gun
Name
AG
Club
HC
1
7:05
Zena Saez
U13
M
Bedford & County
13.9
1
7:05
Josh Smith
U13
M
Poole AC
-0.8
2
7:13
Jacob Harrison
U13
M
Herne Hill
-2.0
3
7:19
Christo Chilton
U11
M
Herne Hill
-1.2
4
7:20
Innes O'Malley
U13
M
North Norfolk Harriers
4.6
5
7:27
Jack Gemmell
U13
M
Walton
9.3
6
7:29
Samuel Greenstein
U13
M
Shaftesbury Barnet
-1.8
7
7:30
Reuben Henry-Daire
U13
M
Reading AC
17.7
8
7:32
Monte Watson
U13
M
Highgate
-2.5
9
7:33
Spencer Bateman
U13
M
Stragglers
0.1
10
7:37
Matthew Aldred
U13
M
Chiltern
11.5
10
7:37
Basil Rock
U13
M
Thames Valley
-1.2
12
7:38
Charlie Borgnis
U13
M
Bracknell AC
13.5
12
7:38
George Ferguson
U13
M
Newbury/London Schs
11.1
14
7:40
Tom Emery
U13
M
Chiltern/Middlesex Schs
-1.6
15
7:44
James Peck
U13
M
Thetford
-1.8
16
7:47
Alex Bate
U13
M
Cookham
18.9
17
7:49
Oliver Barrett
U13
M
Bracknell AC
16.8
18
7:53
Franklin Griffiths
U13
M
Highgate
22.3
19
7:54
Bailey Cameron
U13
M
Chiltern
37.3
20
7:57
Alex Bickerstaff
U13
M
Harrow
16.9
20
7:57
Cameron Corbin
U13
M
Poole AC
16.5
22
7:59
Michael Langley
U13
M
City of Norwich
31.1
23
8:02
Jesse Hopkins
U13
M
Highgate
11.7
24
8:04
George Thomas
U13
M
Windsor, Slough, E & H
25
8:07
Guy Stevens
U13
M
Basingstoke & Mid Hants
-3.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this