Results

Ellesmere Port RC 5K External Results
Capenhurst
17 Aug 16

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5K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	15:42	15:42	Chris Smithard		SEN	M	Deeside Orienteering Cub
	2	15:43	15:41	Martin Swensson		V40	M	Penny Lane	15:29	15:29	-1.8
	3	15:55	15:54	James McNally		SEN	M	Liverpool H	15:18	14:55	8.8
	4	16:02	16:01	Nick Jones		V40	M	Warrington AC	15:39	14:32	3.1
	5	16:09	16:08	Cameron Weaver	PB	U17	M	Vale Royal	16:08	15:55	0.9
	6	16:23	16:22	Owen Roberts	PB	U20	M	Eryri	16:22	15:21	-2.1
	7	16:25	16:23	Michael Fitzsimmons		SEN	M	Liverpool H	16:18	16:18	8.6
	8	16:30	16:28	Peter Brook		V35	M	Chester TC	16:28	15:42	15.5
	9	16:32	16:32	Ryan Whiston		U23	M	Liverpool H	15:51	15:51	2.1
	10	16:35	16:32	Aled Hughes	PB	V35	M	Aberystwyth	15:58	15:58	3.7
	11	16:36	16:35	Michael Dunne	PB	SEN	M	Unattached	16:35	15:59	9.8
	12	16:40	16:39	Mark Clair		V35	M	Knowsley	16:20	16:06	1.6
	13	16:40	16:38	Ryan Mancrief	PB	V35	M	Scarborough	16:38	16:38	16.6
	14	16:42	16:39	Gary Wyn Davies	SB	SEN	M	Aberystwyth	16:38	15:42	1.1
	15	16:42	16:39	Martin Green	PB	V40	M	North Wales RR	16:39	16:05	-2.5
	16	16:43	16:41	Rob Kerr	PB	V35	M	SYtri	16:37	16:36	2.4
	17	16:43	16:41	Steven Hayes	PB	V40	M	Deestriders RC	16:41	15:46	-1.4
	18	16:44	16:41	Stephen Watkin	PB	V35	M	Penny Lane	16:40	16:29	1.9
	19	16:46	16:43	Richard McGeachie		U20	M	Halton & Frodsham/St. Helens Sutton	16:26	15:40	9.0
	20	16:50	16:48	Callum Grant		U20	M	Liverpool H/Central Lancashire Uni	16:32	15:59	10.7
	21	16:55	16:52	Chris Pownell	PB	SEN	M	Knowsley	16:40	15:30	-2.5
	22	16:58	16:55	Stephen Laker		V40	M	Wirral	16:55	16:38	13.2
	23	17:00	16:57	Andy McQue	PB	V35	M	Liverpool H/Wirral	16:34	16:18	-0.9
	24	17:01	16:58	Matt Rowlinson		U20	M	Vale Royal	16:37	15:51	0.4
	25	17:05	17:03	Harley Henshaw	PB	U23	M	Wirral	17:03	15:48	0.0
	26	17:10	17:08	Gareth Briggs		V40	M	Dark Peak/Wolverhampton & Bilston/Midland Masters/Northern I	17:08	16:30	1.3
	27	17:10	17:07	Colin Thompson		V35	M	Helsby RC	16:58	16:47	3.0
	28	17:11	17:10	Ethan Ackroyd		U15	M	Deeside AAC	16:48	15:45	1.7
	29	17:12	17:10	Michael Harrington		V40	M	Vale Royal	17:00	16:53	2.3
	30	17:12	17:09	Gareth Dodd	SB	SEN	M	Whitchurch	17:09	16:51	14.1
	31	17:14	17:12	Rob Tudor	SB	V50	M	Salford H	17:03	15:59	22.0
	32	17:18	17:15	Thomas O'Dowd	PB	SEN	M	Knowsley	17:15	15:49	1.4
	33	17:21	17:19	Stephen Doyle		V40	M	Knowsley	17:01	16:37	10.3
	34	17:30	17:27	Roger Grand		V40	M	Trentham	16:54	16:54	5.7
	35	17:30	17:28	Catherine Howard	PB	SEN	W	Knowsley	17:28	17:28	15.3
	36	17:31	17:27	Neil Finegan	PB	V40	M	Helsby RC	17:27	17:27	1.5
	37	17:35	17:31	Chris Fitzpatrick		V35	M	Helsby RC	17:20	16:52	2.6
	38	17:48	17:45	Tim Kelly	PB	V45	M	Midland Masters	17:45	16:40	1.4
	39	17:49	17:46	Max Woollard	PB	SEN	M	Ellesmere Port	17:35	17:35	12.4
	40	17:53	17:49	Ian Lowe	SB	V45	M	Oswestry	17:49	16:51	11.2
	41	17:58	17:54	Adam Gordon		V40	M	Helsby RC	17:25	17:25	3.3
	42	17:59	17:55	Joe Lazenby		SEN	M	Liverpool H	17:49	17:34	22.5
	43	18:00	17:56	Eric Campbell		V50	M	Buckley RC	17:14	17:14	9.6
	44	18:03	18:00	Mark Davies		V35	M	West Cheshire	17:15	16:59	4.6
	45	18:04	18:02	Andrew Starkey		SEN	M	Penny Lane Striders
	46	18:04	18:00	Ant Cassidy		V40	M
	47	18:05	18:03	Neil Andrew Robinson		V35	M	Deestriders RC	18:03	17:39	5.5
	48	18:08	18:05	Andrew Carter	PB	V45	M	West Cheshire	17:38	17:10	3.4
	49	18:10	18:06	Matthew Goodwin		SEN	M
	50	18:11	18:08	Christopher Millington		V45	M	Spectrum	17:39	17:23	4.2
	51	18:12	18:07	Robert Hough	PB	V45	M	Spectrum	18:07	18:07	2.9
	52	18:15	18:11	Nicholas Foden	PB	SEN	M	Abergele	18:11	18:11	10.5
	53	18:17	18:03	Ian Gloyne-Phillips		V40	M	West Cheshire	17:56	17:56	4.3
	54	18:19	18:16	David Lawton		V35	M	Liverpool RC	17:40	17:34	7.1
	55	18:20	18:15	Alex Ryder		U20	M	Prestatyn	18:07	17:37	3.9
	56	18:21	18:17	Lewis Houghton		U20	M	Kirkby Milers AC
	57	18:23	18:19	James Morgan	PB	SEN	M	Chester TC	18:19	18:05	9.7
	58	18:24	18:21	Michael Robbins		V50	M
	59	18:27	18:22	Ryan Morrison		SEN	M	Buckley RC
	60	18:31	18:27	Michael Waring		V45	M	Chester TC	18:18	18:18	5.9
	61	18:31	18:28	Nathan Parry	PB	U20	M	Knowsley	18:28	18:15	18.3
	62	18:37	18:34	Brian Davies		V50	M	Unattached	18:25	17:13	8.9
	63	18:41	18:36	John Dillon	SB	V60	M	Whitchurch	18:36	18:19	7.4
	64	18:45	18:40	Simon Rogers	SB	V50	M	Pensby	18:40	18:09	9.3
	65	18:47	18:43	Helen Sahgal		SEN	W	Liverpool Pembroke Sefton/Mersey Tri	17:47	17:38	6.3
	66	18:50	18:40	Michael Lee		V35	M	Chester TC	18:40	17:44	18.5
	67	18:50	18:44	Will Micklefield		SEN	M
	68	18:51	18:47	Rob Jones		SEN	M	Chester TC	18:03	18:03	15.5
	69	18:51	18:46	Phil Tomkinson		SEN	M	Helsby RC	18:34	18:04	3.1
	70	18:52	18:46	Nicola Whitfield Bird		V35	W	West Cheshire/Ellesmere Port/Manchester Uni	18:46	17:27	6.8
	71	18:56	18:53	Terry Wall		V45	M	Trentham	18:53	18:29	6.4
	72	18:57	18:50	Brian Seal	PB	SEN	M	Village RR	18:50	18:50	7.1
	73	18:59	18:49	Alex Gifford		V40	M	Ellesmere Port	18:49	18:04	3.6
	74	19:01	18:58	Gary Blackwell		V45	M	Deeside AAC	18:58	17:29	8.6
	75	19:03	18:59	James Atkinson		V50	M	Chester TC	18:59	18:59	9.6
	76	19:04	18:59	Gary O'Connor		V45	M	Helsby RC	18:21	18:21	18.1
	77	19:06	18:58	Tony Devenport	SB	V45	M	Prestatyn	18:58	18:43	13.8
	78	19:09	19:03	Kenneth Day		V35	M	Kirkby Milers	18:35	17:47	4.3
	79	19:16	19:11	Gerard Elliott		SEN	M
	80	19:17	19:10	David Baugh	SB	V55	M	Denbigh	19:10	18:44	8.2
	81	19:18	19:09	Christopher Murray		SEN	M	Helsby RC	18:52	18:52	11.3
	82	19:19	19:15	Matthew Smith		SEN	M	Prestatyn	18:38	17:40	5.0
	83	19:21	19:14	Andy McGinn	PB	V45	M	Wirral	19:14	19:14	23.0
	84	19:21	19:15	Chris Shaw	PB	V40	M	Buckley RC	19:15	17:26	1.9
	85	19:23	19:15	Christian Reid		U23	M	Buckley RC	19:15	19:15	18.9
	86	19:24	19:18	Gary Wilton		V35	M	Kirkby Milers	18:13	17:46	3.1
	87	19:25	19:21	Mark Reading	PB	V40	M	Unattached	19:21	17:21	4.5
	88	19:26	19:22	Kate Titlow		SEN	W	Vale Royal	18:56	18:18	17.3
	89	19:26	19:20	Karl Williams		V40	M	Buckley RC	19:17	18:43	7.0
	90	19:30	19:22	Luke Ellis		SEN	M	West Cheshire	19:22	18:38	8.4
	91	19:33	19:26	Marc Williams	PB	V35	M	Village RR	19:26	18:39	5.9
	92	19:34	19:27	Paul Wilcockson		V35	M	Buckley RC	19:27	19:27	22.8
	93	19:35	19:31	Helen Harrington		V35	W	Vale Royal	19:11	18:41	7.5
	94	19:36	19:26	Mark Kingsbury	PB	SEN	M	Unattached	19:26	19:26	6.6
	95	19:38	19:34	Robert Wood		V55	M	Liverpool Pembroke Sefton	19:23	19:23	8.3
	96	19:39	19:34	John Harrison	PB	SEN	M	Ellesmere Port	19:34	18:39	4.5
	97	19:40	19:31	Richard Hankins		V40	M	Helsby RC	19:08	18:42	6.4
	98	19:46	19:43	Andrew Glen	SB	V50	M	Knowsley	19:19	19:17	9.1
	99	19:50	19:46	Amie Bagnall		U23	W	Prestatyn	19:16	18:05	3.7
	100	20:03	19:53	Jason Kingsbury		SEN	M	Unattached	19:53	19:53	13.0
	101	20:08	19:58	Rheagan Edwards		U13	W	Deeside AAC	19:41	18:39	6.8
	102	20:09	20:03	Andrew Holland	SB	SEN	M	Warrington RR	19:58	19:24	9.4
	103	20:09	20:02	Philip Rose		V50	M	Warrington RC	19:58	19:11	10.1
	104	20:10	20:06	Stephen Roberts	SB	V60	M	Oswestry	20:06	17:51	8.3
	105	20:12	20:07	Jay Jennions		V35	W	Deestriders RC/Knowsley	20:07	18:55	9.5
	106	20:15	20:07	Andie Gow		V60	M	Pensby	20:00	20:00	13.6
	107	20:16	20:09	Tim Billington		V50	M	Wilmslow	19:26	19:12	4.3
	108	20:17	20:10	Jonathan Goulding		V50	M	Chester Triathlon Club
	109	20:18	20:14	Dave McAlister	PB	V55	M	Wallasey	20:14	20:14	14.9
	110	20:19		Kenny Forster		V55	M	Spectrum	20:01	17:35	11.1
	111	20:22	20:12	Andrew Moore		SEN	M
	112	20:23	20:09	DEREk Fullwood		V55	M
	113	20:24	20:18	Ian Kirby	SB	V45	M	Ellesmere Port	20:18	20:03	15.3
	114	20:26	20:20	Emma Baker	PB	V35	W	Ellesmere Port	20:20	20:20	27.1
	115	20:28	20:23	Neil Sahgal		V40	M	Mersey Tri	19:53	19:53	16.5
	116	20:29	20:29	Colin Dobbs		V40	M	Penny Lane	17:56	17:56	7.8
	117	20:30	20:22	Anest Muller		V35	W	West Cheshire	19:56	19:38	12.8
	118	20:30	20:22	Tim Hargreaves		V45	M	Buckley RC	20:22	20:22	5.3
	119	20:32	20:23	Jeff Adams	PB	V60	M	Pensby	20:23	20:20	8.8
	120	20:32	20:24	Joanne Lacking		V35	W	Helsby RC	19:23	19:23	22.4
	121	20:35	20:30	Mark Robinson		SEN	M	Chester Triathlon Club
	122	20:36	20:28	Davyd Michell		V35	M	Helsby RC	19:56	19:16	11.6
	123	20:41	20:32	Phil Lomas	PB	V35	M	Warrington RC	20:32	20:01	13.5
	124	20:44	20:33	Ian Scouler		V50	M	Northwich	20:18	19:18	13.5
	125	20:45	20:36	Felicity Pawling		SEN	W	Lytham St. Annes	20:30	19:11	7.0
	126	20:47	20:41	Christopher Ball		V45	M	Wirral	20:41	20:02	8.3
	127	20:49	20:43	Gwyn Roberts		V45	M	Wrexham	20:43	18:55	7.6
	128	20:50	20:43	Helen Stansfield	PB	SEN	W	Wallasey	20:43	19:19	9.2
	129	20:58	20:48	Brad Ehlen	SB	V45	M	Northwich	20:48	18:53	16.8
	130	21:00	20:52	Rob Cunliffe		V50	M
	131	21:01	20:56	Jeremy Tidmarsh		V40	M
	132	21:03	20:58	John Archer	PB	V65	M	Winston Runners	20:55	20:55	12.6
	133	21:07	21:00	Chris Williams		V35	M	Fetch Everyone	21:00	21:00	27.3
	134	21:07	20:56	Dominic Roberts		V35	M	Pensby	20:11	19:54	8.8
	135	21:09	21:03	Neil Gibbons		V60	M	Wirral	21:03	20:48	12.6
	136	21:13	21:09	Jane Lowe	SB	V45	W	Spectrum	21:09	20:37	30.0
	137	21:24	21:14	Dave Wootton		V50	M	Buckley RC	21:13	20:40	14.9
	138	21:24	21:15	David Roberts	PB	V55	M	Ellesmere Port	21:15	21:15	10.8
	139	21:27	21:22	Traci Shipley	PB	V50	W	Chester TC	21:22	21:00	10.5
	140	21:34	21:27	Fred Jones	SB	V60	M	Denbigh	21:27	20:41	12.2
	141	21:34	21:27	Penny Thorn	SB	V40	W	Vale Royal	21:27	20:15	11.5
	142	21:40	21:33	Mark Dodd		V40	M	Ellesmere Port	21:33	16:49	2.2
	143	21:42	21:34	Hazel Berrett	PB	V50	W	Buckley RC	21:34	21:34	16.9
	144	21:42	21:34	Darren Blazier		V40	M	Abergele	19:00	15:40	2.4
	145	21:43	21:31	Patrick Kavanagh		U17	M	Ellesmere Port	21:31	19:51	14.2
	146	21:43	21:34	Rachel Shipley		SEN	W	Abergele	21:00	18:09	8.5
	147	21:48	21:42	Michael Stone		V55	M	Wirral	21:37	17:43	14.6
	148	21:51	21:36	David Sparks		SEN	M
	149	21:51	21:43	Andrew Haughton	PB	V40	M	Hyde	21:43	21:23	13.4
	150	21:54	21:44	Colin Berry		V45	M	Ellesmere Port	21:44	20:08	7.4
	151	21:54	21:45	Stuart Atherton		SEN	M	Knowsley Harriers
	152	21:57	21:51	Kieron Carr	PB	V45	M	Knowsley	21:51	21:28	12.2
	153	21:59	21:50	Bobbie Lomax		V40	W	Warrington RC	20:34	19:50	9.1
	154	22:07	21:57	Thomas Rutherford		V50	M	Pensby Runners
	155	22:08	21:50	Steve Pih		V40	M
	156	22:08	22:02	Janet Owens		V40	W	Knowsley Harriers
	157	22:09	22:01	Daniel Flewitt		SEN	M
	158	22:11	21:53	Andrew Arathoon		SEN	M
	159	22:12	22:03	Debbie Rutherford		V55	W	Pensby	22:03	21:26	22.0
	160	22:17	22:11	Lyndon Jenkins		SEN	M
	161	22:19	22:05	Katy Baugh	SB	SEN	W	Denbigh	22:05	21:31	10.5
	162	22:21	22:10	Mark Roberts		V60	M	Pensby	20:21	20:21	17.2
	163	22:21	22:08	Mark Richards		V45	M	Deestriders RC	22:08	20:37	25.3
	164	22:24	22:13	Roy Traynor		V50	M
	165	22:27	22:14	Paul Mcgowan		V40	M	Capenhurst	22:14	22:14	47.9
	166	22:29	22:13	Antony Smith		SEN	M	Ellesmere Port	22:13	19:44	17.7
	167	22:32	22:17	Alan Gillibrand		V50	M
	168	22:33	22:23	Kevin Curtis		V55	M	Ellesmere Port	22:23	21:53	13.6
	169	22:38	22:30	Allan Edwards		SEN	M	Mersey Tri
	170	22:40	22:29	Russell Cheetham		V50	M	Prestatyn	22:29	20:10	24.3
	171	22:42	22:28	Carl Davenport		V50	M	Village RR	22:28	20:57	17.2
	172	22:44	22:38	Mick Charman		V65	M	Spectrum	22:00	20:39	21.9
	173	22:46	22:33	Jim Fedigan	PB	V55	M	Pensby	22:33	22:33	14.5
	174	22:53	22:40	Tony Clixby	PB	V60	M	Village RR	22:40	22:05	16.8
	175	22:57	22:46	Anna Watkin		SEN	W	Penny Lane	22:31	22:31	19.6
	176	22:59	22:50	Clare Mallon		V40	W	West Cheshire	22:50	22:16	12.5
	177	23:00	22:49	Debbie Read		V55	W	Helsby RC	22:36	22:01	15.7
	178	23:00	22:52	Michael Whiteside	SB	V65	M	Tattenhall	22:52	19:30	14.9
	179	23:03	22:49	Peter Jones		V55	M	Sunlight Runners	22:49	22:03	15.0
	180	23:05	22:54	Gavin Butler		V45	M
	181	23:05	22:55	Christine Birch	SB	V65	W	Abergele/Welsh Masters	22:55	21:53	16.1
	182	23:08	23:00	Helen Johnson		V45	W	West Cheshire/Ellesmere Port	23:00	21:21	24.6
	183	23:11	23:11	Grahame Shone		V65	M	Abergele	22:22	18:26	14.8
	184	23:12	23:01	Jude Hughes	SB	V40	W	Oswestry	23:01	22:54	13.9
	185	23:16	23:11	Wayne Arathoon		V50	M
	186	23:33	23:21	Robert O'Gorman		SEN	M
	187	23:36	23:24	Gordon Scholefield		V60	M	Pensby	22:35	21:53	17.6
	188	23:40	23:31	Vanessa Griffiths		V50	W	Helsby RC	22:05	20:05	16.9
	189	23:40	23:28	Jeff Day		SEN	M	Northwich Running Club
	190	23:45	23:33	Geoff Collins	PB	V60	M	Helsby RC	23:33	22:56	14.9
	191	23:48	23:36	Mark Molloy		V45	M	Warrington RR	23:02	22:54	19.9
	192	23:51	23:38	Vincent Alcock	PB	V45	M	Spectrum	22:52	22:38	13.4
	193	23:52	23:40	Kate Johnson		V45	W	Spectrum	23:28	23:12	16.4
	194	23:52	23:39	Tracy Pennington		V50	W	Pensby	22:52	22:52	14.6
	195	23:52	23:41	Richard Westwood	SB	V35	M	Wrexham	23:41	21:35	9.5
	196	24:03	23:47	Grant Watson		V45	M
	197	24:04	23:50	Stephen Whitehead		V40	M
	198	24:07	23:59	Jayne Lomax	SB	V45	W	Vale Royal	23:50	22:30	15.7
	199	24:08	23:59	David Bish		V70	M	West Cheshire	23:25	23:23	20.1
	200	24:19	24:07	Joseph Connor		V35	M	Bramhall Runners	22:48	22:09	16.5
	201	24:25	24:14	Nathalie Rees		V45	W	Chester RR/Belgium	23:25	23:25	15.1
	202	24:27	24:13	Rebecca Massey		V40	W	Deestriders R.C.
	203	24:41	24:29	Luciana Fallows		V45	W
	204	24:41	24:29	Andrew Wilkinson		V45	M
	205	24:46	24:28	Philip Arathoon		SEN	M
	206	24:51	24:38	Hayley MacGugan	PB	V35	W	Widnes Wasps	23:46	22:08	11.1
	207	24:56	24:47	John Morris	SB	V70	M	Buckley RC	24:47	20:51	19.7
	208	24:56	24:42	James Childs		SEN	M
	209	24:57	24:50	Alan Spencer		V55	M	Knowsley Harriers
	210	24:57	24:49	Suzy Hamley		V35	W	Knowsley	23:56	22:45	23.9
	211	25:05	24:54	Neville Griffiths	SB	V70	M	Spectrum	24:54	20:05	28.5
	212	25:17	25:07	Helen Patterson		V40	W
	213	25:27	25:14	Sandra Bentley	PB	V45	W	Widnes Wasps	25:14	25:14	22.0
	214	25:32	25:21	Anna Moccia		V45	W	Wrexham	25:21	23:22	23.0
	215	25:34	25:21	Elen Baugh	SB	U23	W	Denbigh	25:21	22:11	12.8
	216	25:36	25:20	Victoria Ford		SEN	W	Pensby Runners
	217	25:38	25:23	Carolyn Arber		V55	W	Spectrum	25:03	25:03	19.9
	218	25:45	25:30	Jackie Keasley		V55	W	Helsby RC	25:16	23:43	19.6
	218	25:45	25:29	Colin Lamprey		V55	M	Pensby	25:29	23:17	15.3
	220	26:01	25:44	Nick Bartlett		V40	M
	221	26:15	26:00	Tanya Downes		V40	W	Helsby RC	24:47	24:47	28.0
	222	26:20	26:07	Kay Hayes		V35	W	West Cheshire	24:15	23:42	18.7
	223	26:21	26:14	Tracey Carr		V50	W	Knowsley	25:55	22:39	22.4
	224	26:24	26:09	Lucy Knight		SEN	W
	225	26:31	26:17	Colin Fisher		V55	M	Unattached	26:17	26:17	22.3
	226	26:31	26:26	Michelle Kelly		V55	W	Penny Lane	26:25	24:05	22.6
	227	26:32	26:19	John Kelly		V50	M	Penny Lane	20:48	19:41	21.4
	228	26:33	26:25	Kathryn Horsley		V40	W	Knowsley Harriers
	229	26:35	26:20	Victoria Ellis		SEN	W
	230	26:39	26:19	Roger Comish		V55	M
	231	26:41	26:26	Anne Fortune	SB	V60	W	Spectrum/Northern Masters	26:26	23:44	23.9
	232	26:48	26:31	Brian Beattie		V70	M	West Cheshire	26:01	24:42	23.4
	233	27:03	26:49	Menai Baugh		V55	W	Denbigh	25:55	25:06	18.4
	234	27:08	26:51	Michael Jaras		V70	M	Spectrum Striders
	235	27:10	26:53	Carl Mallon		V40	M
	236	27:12	26:57	Gillian Fitzpatrick		V35	W	Helsby RC	26:51	26:51	30.1
	237	27:19	27:04	Linda Owen		V55	W	Spectrum	26:49	21:45	23.8
	238	27:43	27:29	Robin (Bob) Frost		V70	M	Wrexham	25:14	21:23	35.3
	239	27:44	27:37	Natalie Grobbelaar		V35	W	Northwich Running Club
	240	27:50	27:38	Steven Francom		V40	M
	241	28:18	28:00	Dan Mitchell		V40	M
	242	28:35	28:17	Paul Jones		V40	M
	243	28:45	28:34	Patricia Wyke		V55	W
	244	28:45	28:28	Jill Hudson-Browne		V35	W	Knowsley	27:43	27:34	26.0
	245	28:47	28:28	Ian Hart	PB	V45	M	Ellesmere Port	28:28	24:10	18.9
	246	28:51	28:34	Helen Birley		V35	W	Ellesmere Port RC
	247	28:51	28:36	Frankie Fixter		SEN	W	Knowsley Harriers
	248	28:58	28:41	Ellen Bowers		V40	W	Ellesmere Port RC
	249	29:02	28:45	Angela Dawn Best		SEN	W	Ellesmere Port	28:29	28:29	21.2
	250	29:26	29:16	Sidney Molyneux		V65	M	Picton Sports Centre/Northern Masters/Vegetarian	29:16	27:25	24.1

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