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St Levan 10K
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Polgigga
12 Aug 16
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Head to Head
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10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
31:58
Joshua Bull
U23
M
Derby
30:20
30:15
8.3
2
32:47
Peter Le Grice
SB
SEN
M
Bristol & West
32:47
29:32
-5.0
3
33:31
Colin Snook
V40
M
Cornwall AC
32:02
32:02
0.3
4
34:54
Paul Smith
SB
V40
M
Cornwall AC/Royal Navy
33:36
33:36
-0.7
5
35:02
Aaron Benney
PB
V35
M
Mile High
35:02
33:41
0.5
6
35:17
Jordan Morant
SEN
M
Hayle
34:40
34:08
0.5
7
35:21
Tony Wright
V50
M
Newquay RR
33:48
32:46
-0.7
8
35:36
Paul Whear
V45
M
Cornwall AC
34:15
34:15
0.3
9
36:02
Eleanor Davis
SEN
W
Newquay RR/Enfield & Haringey
33:56
33:31
-1.2
10
36:06
Craig Salamone
PB
SEN
M
Cornwall AC
36:06
36:06
14.7
11
36:15
Ben Hicks
SB
U20
M
Mounts Bay
36:15
34:46
29.5
12
36:19
Tom Slattery
SB
U17
M
Cornwall AC
35:52
32:27
-2.6
13
36:51
Conor Robinson
SB
U23
M
Cornwall AC/St. Mary's Uni
36:51
31:47
32.3
14
36:56
Stuart Fraser
V50
M
Hercules Wimbledon
35:51
34:50
3.2
15
37:06
John McWilliams
SEN
M
Mounts Bay
36:26
34:30
0.7
16
37:14
Alex Daniels
V40
M
Newquay RR/Newquay & Par
35:56
35:25
1.6
17
37:29
Scott Abraham
V40
M
Hayle
37:00
36:37
7.0
18
37:34
Richard Savage
SB
V50
M
Hayle
37:34
36:14
8.5
19
37:46
Jamie Masters
PB
SEN
M
St. Austell
37:46
36:30
3.3
20
37:49
Kristof Klimek
PB
U15
M
Cornwall AC
37:49
37:49
5.4
21
37:52
Mark Webster
SEN
M
Cornwall AC
36:48
36:43
10.2
22
38:06
Emma Stepto
V45
W
Cornwall AC
36:20
33:02
2.4
23
38:18
Adrian Ball
SB
V45
M
Cornwall AC
38:18
35:40
3.3
24
38:21
Gary Randall
V40
M
Mounts Bay Harriers
25
38:25
Kieran Murrant
SB
SEN
M
Hayle
37:23
37:08
2.5
26
38:26
Simon Knowles
V40
M
Hayle
37:45
36:11
2.3
27
38:37
Edward Horn
SEN
M
Launceston RR
36:52
35:41
1.5
28
38:40
Floyd Ratcliffe
U15
M
Hayle
36:28
33:20
-0.9
29
38:43
Graham Ditty
SEN
M
Mile High
38:17
36:59
4.1
30
38:56
Paul Gregg
SB
V50
M
Tamar
38:56
35:21
3.9
31
39:26
James Cutlan
SEN
M
St. Austell
39:18
34:48
-0.7
32
39:29
James Taylor
PB
SEN
M
Cornwall AC
39:29
39:29
12.8
33
39:32
Greg Hooper
V35
M
Newquay & Par/Newquay RR
38:37
38:37
18.4
34
39:35
Emma Paull
SEN
W
Hayle
38:24
36:36
9.1
35
39:53
Glynn Davis
V50
M
Carn Runners of Holman
38:54
36:02
6.2
36
40:15
James George
V40
M
Local
37
40:19
Lee Coulson
V45
M
Falmouth Road Runners
38
40:32
Stephen Fuller
SB
V45
M
40:32
37:25
3.7
39
40:40
James Manning
PB
V35
M
Hayle
40:40
38:43
5.9
40
40:44
Laurie Lee
SB
V55
M
St. Austell
40:44
38:12
13.9
41
40:47
Richard Chynoweth
V35
M
Truro Running Club
42
40:52
James Williams
PB
U17
M
Cornwall AC
40:52
40:52
2.1
43
41:08
Andrew Eddison
V50
M
Cornwall AC
39:42
38:08
13.4
44
41:13
Mark Deacon
SB
SEN
M
Looe
39:58
36:56
2.9
45
41:16
Andrew Hickson
V50
M
Mounts Bay
40:21
38:56
7.9
46
41:17
Carol Randall
SB
V45
W
Mounts Bay
41:17
39:19
10.7
47
41:18
Tim Adams
V45
M
St. Austell
40:34
37:44
5.4
48
41:20
Barrie Cardew
SB
V55
M
Carn Runners of Holman
41:20
38:33
8.7
49
41:36
Katie Hughes
U17
W
Cornwall AC
41:17
37:34
2.7
50
41:47
Robin Watson
SB
V50
M
Falmouth
40:43
39:53
7.4
51
42:03
Stuart Pickering
PB
V50
M
Hayle
42:03
42:03
9.6
52
42:04
Emma Murray
PB
V50
W
St. Austell
42:04
42:04
23.7
53
42:11
Pawel Szymanski
PB
SEN
M
Launceston RR
42:11
42:11
14.7
54
42:14
David Andrewartha
PB
SEN
M
Bude Rats
42:14
39:06
6.0
55
42:18
Ian James
SB
V50
M
Mounts Bay
42:18
39:54
8.9
56
42:19
Ian Littlewood
V35
M
East Cornwall
41:03
39:51
8.1
57
42:26
Anne Waller
SB
V45
W
Mounts Bay
42:26
41:24
15.0
58
42:30
Neil Thompson
V40
M
Fitmums & Friends
41:24
40:47
12.4
59
42:45
Leo Gwynn
SEN
M
Mounts Bay Harriers
60
42:55
Nell Savage
PB
U17
W
Cornwall AC
42:55
42:55
24.0
61
42:58
Revis Crowle
V50
W
East Cornwall
42:26
37:24
8.3
62
42:59
Malcolm Roberts
SB
V60
M
St. Austell
42:59
38:44
9.8
63
43:10
Chris Ullman
SB
V45
M
East Cornwall
42:52
39:48
8.4
64
43:14
Andrew Laurie
SB
V50
M
Falmouth
43:14
39:46
11.7
65
43:18
Michael Wilson
V55
M
Truro Running Club
66
43:21
Will Luckhurst
SB
V45
M
Hayle
43:21
40:22
10.7
67
43:23
Jonny Rowlings
V45
M
Tewkesbury AC
68
43:25
Kate Parry
PB
U23
W
Cornwall AC/Cardiff Met Uni
43:25
43:25
16.8
69
43:26
Will Clark
V35
M
Epsom & Ewell
36:40
32:24
5.1
70
43:28
Geoff Letchford
V60
M
Mounts Bay
42:47
38:21
8.7
71
43:31
Matthew J Curtis
SB
V35
M
Hayle
43:31
39:01
27.3
72
43:35
Paul Sneyd
PB
V45
M
Hayle
43:35
43:07
24.5
73
43:44
Scott McCormack
SB
V45
M
Falmouth
43:44
41:52
9.9
74
43:50
William Aldridge
SEN
M
75
43:59
Gordon Adie
V55
M
Truro
42:59
38:35
11.3
76
44:02
Faye Savage
SB
V40
W
Hayle
44:02
42:06
13.6
77
44:07
Ian Crowle
SB
V55
M
East Cornwall
44:07
41:48
22.7
78
44:14
Peter Allen
V55
M
Newquay RR
41:50
40:50
11.7
79
44:20
Brian Wiles
V65
M
Launceston RR
43:57
38:48
13.2
80
44:25
Ian R Matthews
V50
M
Mounts Bay
43:04
40:38
10.9
81
44:26
Laura Rogers
PB
SEN
W
Cornwall AC
44:26
43:34
10.3
82
44:27
Graham Fitkin
V50
M
Local
83
44:28
Joseph Ivey
V35
M
84
44:30
Glynn Talling
SB
V45
M
Newquay RR
44:30
42:02
11.9
85
44:34
Nigel Trevena
V45
M
Cornwall AC
44:32
43:50
13.7
86
44:39
Ben Harding
PB
SEN
M
East Cornwall
44:39
39:33
4.2
87
44:42
James Lloyd
V40
M
Truro
42:42
42:42
20.3
88
44:49
Paul Hebden
V40
M
89
44:53
Emma Mossop
PB
V40
W
Falmouth/Cornwall AC
44:53
42:17
8.1
90
44:55
Giles Newcombe
SB
V55
M
Hayle
44:55
43:02
12.7
91
45:09
Alex Williams
V40
M
92
45:13
Sharon Daw
SB
V50
W
East Cornwall/Tavistock
45:01
39:13
13.8
93
45:23
David Pell
V50
M
94
45:33
Richard Davies
SB
V45
M
Newquay RR
45:33
41:43
20.7
95
45:35
Julian Spencer
V45
M
96
45:36
Genevieve Allan
PB
U17
W
Blackheath & Bromley
45:36
45:36
19.8
97
45:38
Stuart Reid
V35
M
98
45:44
Neville Witham
SB
V60
M
Cornwall AC/Civil Service
45:44
35:48
14.3
99
45:53
Vivian Bray
SB
V50
M
Cornwall AC
45:53
42:27
11.1
100
46:00
Imogen Wood
U15
W
Cornwall AC
44:13
37:25
2.7
101
46:03
Cherish Maxwell
SB
SEN
W
Mounts Bay
46:03
44:17
19.8
102
46:30
Jonathan Crowle
SB
V40
M
Truro
45:46
44:53
28.6
103
46:37
Debbie Nugent
PB
V50
W
Carn Runners of Holman
45:05
45:05
22.3
104
46:42
Louise Gregg
SB
V45
W
Tamar
46:42
43:25
14.1
105
46:46
Paul Angove
SB
V50
M
Mounts Bay
46:46
41:51
9.5
106
46:50
Marie Gould
SB
V40
W
Cornwall AC
46:50
46:41
26.7
107
46:51
Mark Trebilcock
V50
M
108
46:52
David Burt
V40
M
109
46:56
Scott Nicholas
SB
V35
M
Mounts Bay
46:56
45:41
37.3
110
46:59
Stuart Backhouse
PB
V45
M
Mounts Bay
46:59
46:59
15.5
111
47:00
Kelly Williams
SEN
W
Mounts Bay Harriers
112
47:13
Andrew Ellis
V40
M
Hayle Runners
113
47:21
Louise Littlewood
PB
V45
W
East Cornwall
47:21
47:21
17.9
114
47:26
Richard Morton
V60
M
Tamar
45:09
45:09
15.5
115
47:29
CHRIS Haynes
V45
M
116
47:32
Rachael Thomas
SB
V40
W
Cornwall AC
47:32
44:40
10.6
117
47:42
Janet Haynes
SB
V50
W
Mounts Bay
47:42
45:35
13.2
118
47:48
Richard Bunce
PB
V50
M
Mounts Bay
46:23
46:23
30.6
119
47:51
Zoe Cocksedge
PB
V45
W
Mounts Bay
47:51
47:51
18.1
120
47:53
Peter Sargent
V70
M
Newquay RR/South West Vets
47:24
39:30
17.2
121
48:00
John Gossan
V65
M
Looe
46:53
45:50
22.1
122
48:01
Daniel Tildesley
SB
SEN
M
Mounts Bay
48:01
45:42
24.0
123
48:04
Helen Thomas
V45
W
Carn Runners of Holman
46:55
46:55
18.8
124
48:05
Peter Chapman
SB
V60
M
Carn Runners of Holman
46:33
44:08
19.1
125
48:14
Mark Owen
V40
M
St. Austell
46:31
41:13
20.3
126
48:16
Sean Pulley
SB
V50
M
Hayle
48:16
44:37
15.4
127
48:19
Nathan Kitchen
SB
V40
M
Cornwall AC/South West Vets
48:19
43:52
9.3
128
48:22
Tom Berryman
SEN
M
129
48:24
Michael Ringwood
SB
V50
M
Mounts Bay
48:24
47:38
20.4
130
48:28
Tom Haynes
U20
M
131
48:29
Jonathan Ford-Dunn
V60
M
Truro/Steyning
47:46
43:24
21.3
132
48:44
Julie Clark
PB
V50
W
Mounts Bay
48:44
48:44
30.8
133
48:49
Richard Harmer
V35
M
134
48:54
Kelly Moore
PB
SEN
W
Hayle/Unattached
46:28
46:28
29.6
135
49:00
Christopher Ramsey
V60
M
Truro
47:28
46:18
15.4
136
49:02
Derrick Frantz
V45
M
Cornwall AC
46:25
45:17
16.9
137
49:10
Jon Heathfield
V55
M
Dark Peak Fell Runners
138
49:19
Jon Mitchell
V45
M
139
49:20
Meryl Elstone
V45
W
Carn Runners
140
49:23
Colin Martin
SB
V60
M
Newquay RR
49:23
46:31
18.3
141
49:26
Marcia Frith
V40
W
Helm Hill Fell Runnrs
142
49:31
Steve Dale
V40
M
Newquay RR
48:01
47:23
15.6
143
49:34
Sharon Bebington
PB
V40
W
Carn Runners of Holman
49:34
49:34
16.4
144
49:36
Stephen Young
V45
M
100 Marathon Club
46:42
41:51
17.0
145
49:37
Richard Bacon
SEN
M
146
49:38
Jo Holland
PB
SEN
W
Hayle
49:38
47:46
18.3
147
49:43
Paul Caulfield
PB
V50
M
Tamar
48:28
47:00
15.3
148
49:50
Corinne Gerrard
SB
V45
W
Hayle
49:50
42:38
13.3
149
49:52
Sophie Talling
U20
W
Newquay RR
48:12
45:58
14.0
150
50:00
Liz Trebilcock
V50
W
Truro
49:51
48:25
12.7
151
50:06
Curtis Breakwell
SEN
M
Hayle Runners
152
50:08
Lisa Talling
V45
W
Newquay RR
48:45
46:10
13.2
153
50:11
David Kershaw
V45
M
Hayle
47:31
44:45
32.5
154
50:14
Joshua Brown
SEN
M
155
50:17
Hannah Cutlan
SEN
W
St Austell Running Club
156
50:23
Katie Walker
PB
U17
W
Cornwall AC
50:23
50:23
23.1
157
50:29
Andrea Simmons
V60
W
158
50:31
Tamsin Thomas
V45
W
Mounts Bay Harriers
159
50:49
Jeanette Duncan
V55
W
Newquay RR/Grit & Grin
49:33
49:15
16.4
160
50:54
Jim Turner
SB
V60
M
Newquay RR
50:54
46:35
24.0
161
51:00
Craig Llewellen Tonkin
SB
V45
M
Hayle
51:00
41:44
18.3
162
51:00
Paul Angove
V35
M
163
51:05
Robert Burrows
SB
V60
M
Mounts Bay
51:05
49:42
14.3
164
51:14
Raymood Goodright
V65
M
East Cornwall
50:06
48:36
23.9
165
51:22
John Lillis
SB
V70
M
Newquay RR/South West Vets
51:22
48:04
19.1
166
51:43
Louise Hogg
PB
V40
W
St. Helens Sutton
51:43
51:43
24.7
167
51:52
Lucy Paull
SB
SEN
W
Hayle
51:52
42:39
21.4
168
51:56
Marc Stubbs
V45
M
169
51:58
Stewart Townend
V70
M
Hayle
49:06
42:27
17.8
170
51:59
Katie Bullock
SB
SEN
W
St. Austell/Newquay RR
51:59
48:33
14.4
171
52:17
Eleanor Ellison
V60
W
Newquay Road Runners
172
52:32
Anna Morris
V45
W
173
52:36
Peter Drew
V65
M
Carn Runners of Holman
50:41
50:12
17.6
174
52:36
Stephen Paul Jones
V45
M
Carn Runners of Holman
49:12
46:12
20.1
175
52:40
Sue Taylor
V60
W
Mounts Bay/Falmouth
51:01
46:41
30.1
176
52:42
Jacqui Cope
SB
V60
W
Falmouth
52:42
51:11
20.2
177
52:47
Darren Letcher
V40
M
178
52:55
Martin Oliver
V60
M
Mounts Bay
52:03
52:03
27.1
179
53:06
Rebecca Wilding
SEN
W
Mounts Bay Harriers
180
53:09
Michelle Roskilly
PB
V45
W
Hayle
52:37
51:21
17.6
181
53:14
John Nicols
V45
M
Local
182
53:16
John Thompson
V45
M
Telford H
49:51
49:51
34.8
183
53:19
James Prowse
V35
M
Local
184
53:24
Ben Holmes
V40
M
185
53:25
John Bowden
SB
V55
M
Looe
53:25
50:03
20.4
186
53:28
Clive Hibbert
V70
M
Mounts Bay
52:08
48:19
27.3
187
53:30
Brett Stepto
V40
M
Cornwall AC
52:03
49:00
17.1
188
53:34
Dave Jackson
V65
M
189
53:38
Phillip Henwood
PB
V35
M
Newquay RR/Warrington RC
53:38
53:38
14.9
190
53:40
Julie Green
PB
V50
W
Carn Runners of Holman
53:07
53:02
30.4
191
53:41
Alison Catnach
V40
W
Looe
50:10
48:37
15.6
192
53:44
Helen Webb
V40
W
Mounts Bay
50:04
49:17
16.5
193
53:55
Nicholas Morse
SB
V55
M
Mounts Bay
53:55
52:54
18.0
194
54:15
Peter Heywood
V70
M
Looe
52:43
48:57
34.0
195
54:17
Becci Taylor
SB
V35
W
Egdon Heath
54:17
54:03
29.2
196
54:22
Wayne Caff
V40
M
Newquay RR
51:00
49:53
20.0
197
54:24
Vanessa May Mcbain
SEN
W
Newquay Road Runners
198
54:25
Jim Swetnan
V35
M
Hayle Runners
199
54:29
David Lynch
SEN
M
Mounts Bay Harriers
200
54:34
Helen Stuthridge
V45
W
St. Austell
53:43
52:33
25.3
201
54:35
Lucy Oldham
SB
V40
W
East Cornwall
54:35
53:30
17.8
202
54:37
Chris Knowles
V45
M
203
54:38
Emily Bennett
U20
W
Hayle Runners
204
54:43
Grace Whetton
PB
SEN
W
Mounts Bay
52:12
52:12
19.2
205
54:51
Susan Matthews
SB
V55
W
Mounts Bay
54:51
53:04
24.7
206
54:56
Darren Johns
V40
M
Truro Running Club
207
55:12
Graham Coulson
V45
M
208
55:13
Hannah Smith
U20
W
Hayle
54:47
51:58
17.8
209
55:20
Cas Leo
SB
V50
M
Hayle
55:20
46:10
23.2
210
55:23
Debbie Marshall
V40
W
St. Austell
55:04
52:03
18.9
211
55:24
Calvin Mudd
V40
M
212
55:32
Kelsey Lynch Mcdonald
SEN
W
Mounts Bay Harriers
213
55:37
Mike Mack
SB
V65
M
Carn Runners of Holman
55:37
53:27
25.2
214
55:38
Rob Jordan
SB
V50
M
Hayle/Larne
55:38
43:54
20.8
215
55:46
Daniel French
SEN
M
216
55:48
Fran Long
PB
V55
W
Hayle
54:04
53:53
22.9
217
55:50
Vince Deritis
SB
V45
M
Watford Joggers
55:50
47:50
18.7
218
56:10
Elaine Adams
V35
W
Hayle Runners
219
56:10
Laura Haghani
V35
W
Hayle Runners
220
56:27
John Turtle
SB
V50
M
Mounts Bay
56:27
48:47
12.1
221
56:41
Kenneth Horwell
V50
M
222
56:51
Owen Allen
U20
M
WalkRun NRR
223
57:04
Kevin Roberts
V40
M
224
57:13
Sandy Jamieson
V60
W
Carn Runners of Holman
56:01
53:59
22.6
225
57:28
Teresa McCormack
PB
V40
W
Falmouth
55:46
55:46
35.6
226
57:48
Stephen Beazley
V55
M
East Cornwall
57:11
57:11
27.5
227
57:49
Janet Lathom
SB
V60
W
Launceston RR
56:45
55:03
23.2
228
57:57
Lorna Martin
SB
V35
W
Cornwall AC
57:57
55:45
37.3
229
58:12
Emma Gage
V40
W
230
58:18
Judy Jameson
V55
W
Carn Runners of Holman
57:20
57:20
24.5
231
58:22
Kirstie Maywood
V50
W
Looe Pioneers
232
58:25
Kelly Woodfine-Beard
V35
W
Newquay RR/Newquay & Par
52:54
47:48
11.0
233
58:44
Amy Tildesley
SEN
W
Mounts Bay Harriers
234
58:47
Amy Scott
V35
W
235
58:50
David Mounter
SB
V65
M
Carn Runners of Holman
58:50
47:56
37.7
236
58:56
Tanya Buckingham-Wells
V35
W
237
59:07
Nicola Tozer
V40
W
Cornwall AC
58:56
56:31
34.7
238
59:13
Buddie Mycock
SEN
W
239
59:16
Shaun Bennett
V50
M
Hayle Runners
240
59:17
Geraldine Bowden
PB
V55
W
Looe
59:17
58:27
24.2
241
59:20
David Wilton
V60
M
Falmouth
56:54
49:00
20.3
242
59:23
Nancy Loud Quinlan
U20
W
243
59:33
Gill Johns
SB
V55
W
Mounts Bay
59:33
53:12
34.0
244
59:33
Sara de Barros
SB
V40
W
Hayle
55:52
54:36
22.8
245
59:35
Nick Golding
V35
M
Local
246
59:36
Peter Catnach
SB
V55
M
Looe
57:11
52:14
26.4
247
59:41
Peter Johnson
SB
V45
M
St. Helens Sutton
59:41
50:08
32.0
248
59:53
Bryan Maywood
V50
M
Looe
53:41
53:41
24.2
249
60:04
Dylan Luffstadt-Hughes
U20
M
250
60:32
Jo Newcombe
PB
V55
W
Hayle
60:32
60:32
35.5
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this