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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	31:58	Joshua Bull		U23	M	Derby	30:20	30:15	8.3
	2	32:47	Peter Le Grice	SB	SEN	M	Bristol & West	32:47	29:32	-5.0
	3	33:31	Colin Snook		V40	M	Cornwall AC	32:02	32:02	0.3
	4	34:54	Paul Smith	SB	V40	M	Cornwall AC/Royal Navy	33:36	33:36	-0.7
	5	35:02	Aaron Benney	PB	V35	M	Mile High	35:02	33:41	0.5
	6	35:17	Jordan Morant		SEN	M	Hayle	34:40	34:08	0.5
	7	35:21	Tony Wright		V50	M	Newquay RR	33:48	32:46	-0.7
	8	35:36	Paul Whear		V45	M	Cornwall AC	34:15	34:15	0.3
	9	36:02	Eleanor Davis		SEN	W	Newquay RR/Enfield & Haringey	33:56	33:31	-1.2
	10	36:06	Craig Salamone	PB	SEN	M	Cornwall AC	36:06	36:06	14.7
	11	36:15	Ben Hicks	SB	U20	M	Mounts Bay	36:15	34:46	29.5
	12	36:19	Tom Slattery	SB	U17	M	Cornwall AC	35:52	32:27	-2.6
	13	36:51	Conor Robinson	SB	U23	M	Cornwall AC/St. Mary's Uni	36:51	31:47	32.3
	14	36:56	Stuart Fraser		V50	M	Hercules Wimbledon	35:51	34:50	3.2
	15	37:06	John McWilliams		SEN	M	Mounts Bay	36:26	34:30	0.7
	16	37:14	Alex Daniels		V40	M	Newquay RR/Newquay & Par	35:56	35:25	1.6
	17	37:29	Scott Abraham		V40	M	Hayle	37:00	36:37	7.0
	18	37:34	Richard Savage	SB	V50	M	Hayle	37:34	36:14	8.5
	19	37:46	Jamie Masters	PB	SEN	M	St. Austell	37:46	36:30	3.3
	20	37:49	Kristof Klimek	PB	U15	M	Cornwall AC	37:49	37:49	5.4
	21	37:52	Mark Webster		SEN	M	Cornwall AC	36:48	36:43	10.2
	22	38:06	Emma Stepto		V45	W	Cornwall AC	36:20	33:02	2.4
	23	38:18	Adrian Ball	SB	V45	M	Cornwall AC	38:18	35:40	3.3
	24	38:21	Gary Randall		V40	M	Mounts Bay Harriers
	25	38:25	Kieran Murrant	SB	SEN	M	Hayle	37:23	37:08	2.5
	26	38:26	Simon Knowles		V40	M	Hayle	37:45	36:11	2.3
	27	38:37	Edward Horn		SEN	M	Launceston RR	36:52	35:41	1.5
	28	38:40	Floyd Ratcliffe		U15	M	Hayle	36:28	33:20	-0.9
	29	38:43	Graham Ditty		SEN	M	Mile High	38:17	36:59	4.1
	30	38:56	Paul Gregg	SB	V50	M	Tamar	38:56	35:21	3.9
	31	39:26	James Cutlan		SEN	M	St. Austell	39:18	34:48	-0.7
	32	39:29	James Taylor	PB	SEN	M	Cornwall AC	39:29	39:29	12.8
	33	39:32	Greg Hooper		V35	M	Newquay & Par/Newquay RR	38:37	38:37	18.4
	34	39:35	Emma Paull		SEN	W	Hayle	38:24	36:36	9.1
	35	39:53	Glynn Davis		V50	M	Carn Runners of Holman	38:54	36:02	6.2
	36	40:15	James George		V40	M	Local
	37	40:19	Lee Coulson		V45	M	Falmouth Road Runners
	38	40:32	Stephen Fuller	SB	V45	M		40:32	37:25	3.7
	39	40:40	James Manning	PB	V35	M	Hayle	40:40	38:43	5.9
	40	40:44	Laurie Lee	SB	V55	M	St. Austell	40:44	38:12	13.9
	41	40:47	Richard Chynoweth		V35	M	Truro Running Club
	42	40:52	James Williams	PB	U17	M	Cornwall AC	40:52	40:52	2.1
	43	41:08	Andrew Eddison		V50	M	Cornwall AC	39:42	38:08	13.4
	44	41:13	Mark Deacon	SB	SEN	M	Looe	39:58	36:56	2.9
	45	41:16	Andrew Hickson		V50	M	Mounts Bay	40:21	38:56	7.9
	46	41:17	Carol Randall	SB	V45	W	Mounts Bay	41:17	39:19	10.7
	47	41:18	Tim Adams		V45	M	St. Austell	40:34	37:44	5.4
	48	41:20	Barrie Cardew	SB	V55	M	Carn Runners of Holman	41:20	38:33	8.7
	49	41:36	Katie Hughes		U17	W	Cornwall AC	41:17	37:34	2.7
	50	41:47	Robin Watson	SB	V50	M	Falmouth	40:43	39:53	7.4
	51	42:03	Stuart Pickering	PB	V50	M	Hayle	42:03	42:03	9.6
	52	42:04	Emma Murray	PB	V50	W	St. Austell	42:04	42:04	23.7
	53	42:11	Pawel Szymanski	PB	SEN	M	Launceston RR	42:11	42:11	14.7
	54	42:14	David Andrewartha	PB	SEN	M	Bude Rats	42:14	39:06	6.0
	55	42:18	Ian James	SB	V50	M	Mounts Bay	42:18	39:54	8.9
	56	42:19	Ian Littlewood		V35	M	East Cornwall	41:03	39:51	8.1
	57	42:26	Anne Waller	SB	V45	W	Mounts Bay	42:26	41:24	15.0
	58	42:30	Neil Thompson		V40	M	Fitmums & Friends	41:24	40:47	12.4
	59	42:45	Leo Gwynn		SEN	M	Mounts Bay Harriers
	60	42:55	Nell Savage	PB	U17	W	Cornwall AC	42:55	42:55	24.0
	61	42:58	Revis Crowle		V50	W	East Cornwall	42:26	37:24	8.3
	62	42:59	Malcolm Roberts	SB	V60	M	St. Austell	42:59	38:44	9.8
	63	43:10	Chris Ullman	SB	V45	M	East Cornwall	42:52	39:48	8.4
	64	43:14	Andrew Laurie	SB	V50	M	Falmouth	43:14	39:46	11.7
	65	43:18	Michael Wilson		V55	M	Truro Running Club
	66	43:21	Will Luckhurst	SB	V45	M	Hayle	43:21	40:22	10.7
	67	43:23	Jonny Rowlings		V45	M	Tewkesbury AC
	68	43:25	Kate Parry	PB	U23	W	Cornwall AC/Cardiff Met Uni	43:25	43:25	16.8
	69	43:26	Will Clark		V35	M	Epsom & Ewell	36:40	32:24	5.1
	70	43:28	Geoff Letchford		V60	M	Mounts Bay	42:47	38:21	8.7
	71	43:31	Matthew J Curtis	SB	V35	M	Hayle	43:31	39:01	27.3
	72	43:35	Paul Sneyd	PB	V45	M	Hayle	43:35	43:07	24.5
	73	43:44	Scott McCormack	SB	V45	M	Falmouth	43:44	41:52	9.9
	74	43:50	William Aldridge		SEN	M
	75	43:59	Gordon Adie		V55	M	Truro	42:59	38:35	11.3
	76	44:02	Faye Savage	SB	V40	W	Hayle	44:02	42:06	13.6
	77	44:07	Ian Crowle	SB	V55	M	East Cornwall	44:07	41:48	22.7
	78	44:14	Peter Allen		V55	M	Newquay RR	41:50	40:50	11.7
	79	44:20	Brian Wiles		V65	M	Launceston RR	43:57	38:48	13.2
	80	44:25	Ian R Matthews		V50	M	Mounts Bay	43:04	40:38	10.9
	81	44:26	Laura Rogers	PB	SEN	W	Cornwall AC	44:26	43:34	10.3
	82	44:27	Graham Fitkin		V50	M	Local
	83	44:28	Joseph Ivey		V35	M
	84	44:30	Glynn Talling	SB	V45	M	Newquay RR	44:30	42:02	11.9
	85	44:34	Nigel Trevena		V45	M	Cornwall AC	44:32	43:50	13.7
	86	44:39	Ben Harding	PB	SEN	M	East Cornwall	44:39	39:33	4.2
	87	44:42	James Lloyd		V40	M	Truro	42:42	42:42	20.3
	88	44:49	Paul Hebden		V40	M
	89	44:53	Emma Mossop	PB	V40	W	Falmouth/Cornwall AC	44:53	42:17	8.1
	90	44:55	Giles Newcombe	SB	V55	M	Hayle	44:55	43:02	12.7
	91	45:09	Alex Williams		V40	M
	92	45:13	Sharon Daw	SB	V50	W	East Cornwall/Tavistock	45:01	39:13	13.8
	93	45:23	David Pell		V50	M
	94	45:33	Richard Davies	SB	V45	M	Newquay RR	45:33	41:43	20.7
	95	45:35	Julian Spencer		V45	M
	96	45:36	Genevieve Allan	PB	U17	W	Blackheath & Bromley	45:36	45:36	19.8
	97	45:38	Stuart Reid		V35	M
	98	45:44	Neville Witham	SB	V60	M	Cornwall AC/Civil Service	45:44	35:48	14.3
	99	45:53	Vivian Bray	SB	V50	M	Cornwall AC	45:53	42:27	11.1
	100	46:00	Imogen Wood		U15	W	Cornwall AC	44:13	37:25	2.7
	101	46:03	Cherish Maxwell	SB	SEN	W	Mounts Bay	46:03	44:17	19.8
	102	46:30	Jonathan Crowle	SB	V40	M	Truro	45:46	44:53	28.6
	103	46:37	Debbie Nugent	PB	V50	W	Carn Runners of Holman	45:05	45:05	22.3
	104	46:42	Louise Gregg	SB	V45	W	Tamar	46:42	43:25	14.1
	105	46:46	Paul Angove	SB	V50	M	Mounts Bay	46:46	41:51	9.5
	106	46:50	Marie Gould	SB	V40	W	Cornwall AC	46:50	46:41	26.7
	107	46:51	Mark Trebilcock		V50	M
	108	46:52	David Burt		V40	M
	109	46:56	Scott Nicholas	SB	V35	M	Mounts Bay	46:56	45:41	37.3
	110	46:59	Stuart Backhouse	PB	V45	M	Mounts Bay	46:59	46:59	15.5
	111	47:00	Kelly Williams		SEN	W	Mounts Bay Harriers
	112	47:13	Andrew Ellis		V40	M	Hayle Runners
	113	47:21	Louise Littlewood	PB	V45	W	East Cornwall	47:21	47:21	17.9
	114	47:26	Richard Morton		V60	M	Tamar	45:09	45:09	15.5
	115	47:29	CHRIS Haynes		V45	M
	116	47:32	Rachael Thomas	SB	V40	W	Cornwall AC	47:32	44:40	10.6
	117	47:42	Janet Haynes	SB	V50	W	Mounts Bay	47:42	45:35	13.2
	118	47:48	Richard Bunce	PB	V50	M	Mounts Bay	46:23	46:23	30.6
	119	47:51	Zoe Cocksedge	PB	V45	W	Mounts Bay	47:51	47:51	18.1
	120	47:53	Peter Sargent		V70	M	Newquay RR/South West Vets	47:24	39:30	17.2
	121	48:00	John Gossan		V65	M	Looe	46:53	45:50	22.1
	122	48:01	Daniel Tildesley	SB	SEN	M	Mounts Bay	48:01	45:42	24.0
	123	48:04	Helen Thomas		V45	W	Carn Runners of Holman	46:55	46:55	18.8
	124	48:05	Peter Chapman	SB	V60	M	Carn Runners of Holman	46:33	44:08	19.1
	125	48:14	Mark Owen		V40	M	St. Austell	46:31	41:13	20.3
	126	48:16	Sean Pulley	SB	V50	M	Hayle	48:16	44:37	15.4
	127	48:19	Nathan Kitchen	SB	V40	M	Cornwall AC/South West Vets	48:19	43:52	9.3
	128	48:22	Tom Berryman		SEN	M
	129	48:24	Michael Ringwood	SB	V50	M	Mounts Bay	48:24	47:38	20.4
	130	48:28	Tom Haynes		U20	M
	131	48:29	Jonathan Ford-Dunn		V60	M	Truro/Steyning	47:46	43:24	21.3
	132	48:44	Julie Clark	PB	V50	W	Mounts Bay	48:44	48:44	30.8
	133	48:49	Richard Harmer		V35	M
	134	48:54	Kelly Moore	PB	SEN	W	Hayle/Unattached	46:28	46:28	29.6
	135	49:00	Christopher Ramsey		V60	M	Truro	47:28	46:18	15.4
	136	49:02	Derrick Frantz		V45	M	Cornwall AC	46:25	45:17	16.9
	137	49:10	Jon Heathfield		V55	M	Dark Peak Fell Runners
	138	49:19	Jon Mitchell		V45	M
	139	49:20	Meryl Elstone		V45	W	Carn Runners
	140	49:23	Colin Martin	SB	V60	M	Newquay RR	49:23	46:31	18.3
	141	49:26	Marcia Frith		V40	W	Helm Hill Fell Runnrs
	142	49:31	Steve Dale		V40	M	Newquay RR	48:01	47:23	15.6
	143	49:34	Sharon Bebington	PB	V40	W	Carn Runners of Holman	49:34	49:34	16.4
	144	49:36	Stephen Young		V45	M	100 Marathon Club	46:42	41:51	17.0
	145	49:37	Richard Bacon		SEN	M
	146	49:38	Jo Holland	PB	SEN	W	Hayle	49:38	47:46	18.3
	147	49:43	Paul Caulfield	PB	V50	M	Tamar	48:28	47:00	15.3
	148	49:50	Corinne Gerrard	SB	V45	W	Hayle	49:50	42:38	13.3
	149	49:52	Sophie Talling		U20	W	Newquay RR	48:12	45:58	14.0
	150	50:00	Liz Trebilcock		V50	W	Truro	49:51	48:25	12.7
	151	50:06	Curtis Breakwell		SEN	M	Hayle Runners
	152	50:08	Lisa Talling		V45	W	Newquay RR	48:45	46:10	13.2
	153	50:11	David Kershaw		V45	M	Hayle	47:31	44:45	32.5
	154	50:14	Joshua Brown		SEN	M
	155	50:17	Hannah Cutlan		SEN	W	St Austell Running Club
	156	50:23	Katie Walker	PB	U17	W	Cornwall AC	50:23	50:23	23.1
	157	50:29	Andrea Simmons		V60	W
	158	50:31	Tamsin Thomas		V45	W	Mounts Bay Harriers
	159	50:49	Jeanette Duncan		V55	W	Newquay RR/Grit & Grin	49:33	49:15	16.4
	160	50:54	Jim Turner	SB	V60	M	Newquay RR	50:54	46:35	24.0
	161	51:00	Craig Llewellen Tonkin	SB	V45	M	Hayle	51:00	41:44	18.3
	162	51:00	Paul Angove		V35	M
	163	51:05	Robert Burrows	SB	V60	M	Mounts Bay	51:05	49:42	14.3
	164	51:14	Raymood Goodright		V65	M	East Cornwall	50:06	48:36	23.9
	165	51:22	John Lillis	SB	V70	M	Newquay RR/South West Vets	51:22	48:04	19.1
	166	51:43	Louise Hogg	PB	V40	W	St. Helens Sutton	51:43	51:43	24.7
	167	51:52	Lucy Paull	SB	SEN	W	Hayle	51:52	42:39	21.4
	168	51:56	Marc Stubbs		V45	M
	169	51:58	Stewart Townend		V70	M	Hayle	49:06	42:27	17.8
	170	51:59	Katie Bullock	SB	SEN	W	St. Austell/Newquay RR	51:59	48:33	14.4
	171	52:17	Eleanor Ellison		V60	W	Newquay Road Runners
	172	52:32	Anna Morris		V45	W
	173	52:36	Peter Drew		V65	M	Carn Runners of Holman	50:41	50:12	17.6
	174	52:36	Stephen Paul Jones		V45	M	Carn Runners of Holman	49:12	46:12	20.1
	175	52:40	Sue Taylor		V60	W	Mounts Bay/Falmouth	51:01	46:41	30.1
	176	52:42	Jacqui Cope	SB	V60	W	Falmouth	52:42	51:11	20.2
	177	52:47	Darren Letcher		V40	M
	178	52:55	Martin Oliver		V60	M	Mounts Bay	52:03	52:03	27.1
	179	53:06	Rebecca Wilding		SEN	W	Mounts Bay Harriers
	180	53:09	Michelle Roskilly	PB	V45	W	Hayle	52:37	51:21	17.6
	181	53:14	John Nicols		V45	M	Local
	182	53:16	John Thompson		V45	M	Telford H	49:51	49:51	34.8
	183	53:19	James Prowse		V35	M	Local
	184	53:24	Ben Holmes		V40	M
	185	53:25	John Bowden	SB	V55	M	Looe	53:25	50:03	20.4
	186	53:28	Clive Hibbert		V70	M	Mounts Bay	52:08	48:19	27.3
	187	53:30	Brett Stepto		V40	M	Cornwall AC	52:03	49:00	17.1
	188	53:34	Dave Jackson		V65	M
	189	53:38	Phillip Henwood	PB	V35	M	Newquay RR/Warrington RC	53:38	53:38	14.9
	190	53:40	Julie Green	PB	V50	W	Carn Runners of Holman	53:07	53:02	30.4
	191	53:41	Alison Catnach		V40	W	Looe	50:10	48:37	15.6
	192	53:44	Helen Webb		V40	W	Mounts Bay	50:04	49:17	16.5
	193	53:55	Nicholas Morse	SB	V55	M	Mounts Bay	53:55	52:54	18.0
	194	54:15	Peter Heywood		V70	M	Looe	52:43	48:57	34.0
	195	54:17	Becci Taylor	SB	V35	W	Egdon Heath	54:17	54:03	29.2
	196	54:22	Wayne Caff		V40	M	Newquay RR	51:00	49:53	20.0
	197	54:24	Vanessa May Mcbain		SEN	W	Newquay Road Runners
	198	54:25	Jim Swetnan		V35	M	Hayle Runners
	199	54:29	David Lynch		SEN	M	Mounts Bay Harriers
	200	54:34	Helen Stuthridge		V45	W	St. Austell	53:43	52:33	25.3
	201	54:35	Lucy Oldham	SB	V40	W	East Cornwall	54:35	53:30	17.8
	202	54:37	Chris Knowles		V45	M
	203	54:38	Emily Bennett		U20	W	Hayle Runners
	204	54:43	Grace Whetton	PB	SEN	W	Mounts Bay	52:12	52:12	19.2
	205	54:51	Susan Matthews	SB	V55	W	Mounts Bay	54:51	53:04	24.7
	206	54:56	Darren Johns		V40	M	Truro Running Club
	207	55:12	Graham Coulson		V45	M
	208	55:13	Hannah Smith		U20	W	Hayle	54:47	51:58	17.8
	209	55:20	Cas Leo	SB	V50	M	Hayle	55:20	46:10	23.2
	210	55:23	Debbie Marshall		V40	W	St. Austell	55:04	52:03	18.9
	211	55:24	Calvin Mudd		V40	M
	212	55:32	Kelsey Lynch Mcdonald		SEN	W	Mounts Bay Harriers
	213	55:37	Mike Mack	SB	V65	M	Carn Runners of Holman	55:37	53:27	25.2
	214	55:38	Rob Jordan	SB	V50	M	Hayle/Larne	55:38	43:54	20.8
	215	55:46	Daniel French		SEN	M
	216	55:48	Fran Long	PB	V55	W	Hayle	54:04	53:53	22.9
	217	55:50	Vince Deritis	SB	V45	M	Watford Joggers	55:50	47:50	18.7
	218	56:10	Elaine Adams		V35	W	Hayle Runners
	219	56:10	Laura Haghani		V35	W	Hayle Runners
	220	56:27	John Turtle	SB	V50	M	Mounts Bay	56:27	48:47	12.1
	221	56:41	Kenneth Horwell		V50	M
	222	56:51	Owen Allen		U20	M	WalkRun NRR
	223	57:04	Kevin Roberts		V40	M
	224	57:13	Sandy Jamieson		V60	W	Carn Runners of Holman	56:01	53:59	22.6
	225	57:28	Teresa McCormack	PB	V40	W	Falmouth	55:46	55:46	35.6
	226	57:48	Stephen Beazley		V55	M	East Cornwall	57:11	57:11	27.5
	227	57:49	Janet Lathom	SB	V60	W	Launceston RR	56:45	55:03	23.2
	228	57:57	Lorna Martin	SB	V35	W	Cornwall AC	57:57	55:45	37.3
	229	58:12	Emma Gage		V40	W
	230	58:18	Judy Jameson		V55	W	Carn Runners of Holman	57:20	57:20	24.5
	231	58:22	Kirstie Maywood		V50	W	Looe Pioneers
	232	58:25	Kelly Woodfine-Beard		V35	W	Newquay RR/Newquay & Par	52:54	47:48	11.0
	233	58:44	Amy Tildesley		SEN	W	Mounts Bay Harriers
	234	58:47	Amy Scott		V35	W
	235	58:50	David Mounter	SB	V65	M	Carn Runners of Holman	58:50	47:56	37.7
	236	58:56	Tanya Buckingham-Wells		V35	W
	237	59:07	Nicola Tozer		V40	W	Cornwall AC	58:56	56:31	34.7
	238	59:13	Buddie Mycock		SEN	W
	239	59:16	Shaun Bennett		V50	M	Hayle Runners
	240	59:17	Geraldine Bowden	PB	V55	W	Looe	59:17	58:27	24.2
	241	59:20	David Wilton		V60	M	Falmouth	56:54	49:00	20.3
	242	59:23	Nancy Loud Quinlan		U20	W
	243	59:33	Gill Johns	SB	V55	W	Mounts Bay	59:33	53:12	34.0
	244	59:33	Sara de Barros	SB	V40	W	Hayle	55:52	54:36	22.8
	245	59:35	Nick Golding		V35	M	Local
	246	59:36	Peter Catnach	SB	V55	M	Looe	57:11	52:14	26.4
	247	59:41	Peter Johnson	SB	V45	M	St. Helens Sutton	59:41	50:08	32.0
	248	59:53	Bryan Maywood		V50	M	Looe	53:41	53:41	24.2
	249	60:04	Dylan Luffstadt-Hughes		U20	M
	250	60:32	Jo Newcombe	PB	V55	W	Hayle	60:32	60:32	35.5