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Gorleston parkrun # 372
External Results
Gorleston
4 Jun 16
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:23
Will Simm
U15
M
Beccles & Bungay
16:56
16:21
-0.8
2
17:24
Unknown Athlete
SEN
M
Unattached
3
17:55
Nick Roper
PB
V40
M
Bungay Black Dog
17:41
17:17
1.7
4
18:17
Tom Greenacre
U18
M
City of Norwich
17:03
15:46
-3.0
5
18:32
Darren Barnes
V35
M
Unattached
18:05
17:51
3.9
6
18:39
Marc Evans
SEN
M
Unattached
17:57
17:25
3.8
7
18:58
Neil Adcock
PB
V35
M
Unattached
18:27
18:27
18.5
8
19:02
Jason Nicholson
V40
M
Massey Ferguson
18:40
18:23
5.9
9
19:02
Dale Hurren
SB
V55
M
Norfolk Gazelles
18:23
18:04
6.8
10
19:23
David R. Hughes
V50
M
Unattached
18:30
17:57
6.5
11
19:47
Liam Nudd
S25
M
Waveney Valley
19:33
18:55
16.1
12
19:51
Joey Clements
V35
M
Unattached
13
19:54
Jason Elrick
V45
M
Thetford
19:35
19:35
6.5
14
19:59
Des Michael
V65
M
Barnet/Southern Counties Vets/Police
19:41
18:56
7.4
15
20:17
Joe Morgan
U15
M
Harlow AC
18:52
18:39
12.9
16
20:19
Marley Barker
U15
M
Great Yarmouth
19:27
19:27
25.7
17
20:25
Jody Walker
V35
M
Unattached
18
20:28
Mark Stewart Turner
SB
V45
M
Great Yarmouth
20:10
19:31
8.2
19
20:31
Kyle Bowles
S25
M
Waveney Valley
19:54
18:46
22.0
20
20:38
Tom Spalding
PB
S20
M
Unattached
20:28
19:42
13.0
21
20:42
Kyle Richardson
U18
M
Unattached
22
20:48
Michael Sadler
V50
M
North Norfolk BR
19:03
19:02
7.8
23
20:54
Ross Gilfedder
S20
M
Unattached
24
20:59
Tom Galley
S20
M
Lowestoft
18:48
17:42
1.5
25
21:10
Jason Potter
S20
M
Unattached
26
21:17
Matthew John Buckoke
V40
M
Great Yarmouth RR
20:08
19:00
7.0
27
21:18
Mark Stone
V40
M
Great Yarmouth RR
20:19
19:41
8.3
28
21:20
Joe Victor
V45
M
Collingwood
20:27
19:43
7.4
29
21:21
Shawn Mason
V45
M
Unattached
20:30
19:17
6.7
30
21:24
Stefan Paterson
S30
M
Unattached
31
21:35
Darren Cains
V35
M
Waveney Valley
20:45
18:59
27.8
32
21:38
Kieran Childs
S20
M
Unattached
33
21:51
Stuart Coe
V35
M
Unattached
19:52
19:03
5.2
34
21:54
Gary Pillar
V50
M
Great Yarmouth RR
19:55
19:35
7.9
35
21:56
Unknown Athlete
SEN
M
Unattached
36
21:56
Danielle Sullivan
U18
W
Unattached
37
22:03
Sean Dunn
S30
M
Unattached
38
22:13
Benjamin Selfe
S25
M
The Salvation Army
39
22:13
Jo Anverali
V45
W
Great Yarmouth RR/Unattached
21:27
21:06
11.3
40
22:15
Nick Overy
V45
M
Unattached
20:35
19:16
10.6
41
22:16
Craig Goldsmith
V40
M
Unattached
42
22:20
Stuart Popham
V35
M
Unattached
43
22:21
Sarah Stubbs
V40
W
Bure Valley
21:47
21:37
10.4
44
22:22
Neil Farrow
V45
M
Unattached
22:13
20:02
19.5
45
22:40
Michael Jones
V55
M
Unattached
46
22:40
Amy Vallis
S25
W
Unattached
47
22:44
Lee Harvey
SB
V45
M
Unattached
22:17
21:08
10.9
48
22:48
David Greenacre
V50
M
Unattached
49
22:50
Ian Hawkes
V55
M
Waveney Valley
22:47
21:57
10.9
50
22:51
Kevin Clark
PB
V45
M
Bungay Black Dog
22:51
22:51
15.2
51
22:53
Nadine Heseltine
V40
W
Great Yarmouth
21:29
20:37
11.0
52
22:53
James Chaplin-Madden
S25
M
Great Yarmouth RR
20:35
20:32
22.4
53
22:54
Chris Bush
V50
M
Unattached
54
22:55
Billy Heseltine
U15
M
Great Yarmouth
18:33
17:17
9.3
55
22:57
Paul Westgate
V55
M
Great Yarmouth RR
22:16
22:00
14.3
56
23:02
Stu Simpson
S30
M
Unattached
57
23:05
Graham Roberts
V65
M
Unattached
58
23:16
Sean Symonds
V50
M
Bungay Black Dog
21:32
21:22
14.1
59
23:23
Andrew Westby
V50
M
Unattached
60
23:24
Peter Smith
SB
V55
M
Unattached
22:19
22:09
14.4
61
23:29
Kirsty Johnstone
V55
W
Barnet
23:17
23:17
18.6
62
23:30
Terry Hubbard
V40
M
Unattached
63
23:30
Paul Jarvey
V45
M
Unattached
21:16
21:15
18.4
64
23:35
Tamsin Desborough
S20
W
Bungay Black Dog
22:03
22:03
20.4
65
23:36
Stuart Young
V50
M
Bungay Black Dog
23:07
21:57
14.7
66
23:41
Brogan Js
U18
M
Unattached
67
23:42
Matthew Isaac Peter Atkinson
U11
M
Unattached
68
23:44
Rickie Daniel
S25
M
Unattached
69
23:57
Eirrin Thompson
V45
M
Unattached
70
23:57
Toby Cullingham
V35
M
Cliff Park Pumas
71
24:00
Kevin Fuller
S30
M
Unattached
72
24:01
Zarina Hampton
SEN
W
Unattached
23:42
23:21
20.9
73
24:03
John Turtle
V50
M
Mounts Bay
22:54
22:45
16.1
74
24:06
Stephen Downing
V55
M
Unattached
23:00
22:06
28.0
75
24:08
Jack Tungate
S25
M
Unattached
76
24:18
Glenn Doy
V60
M
Unattached
77
24:18
Andreas Brodbeck
SB
V50
M
Unattached
24:13
23:08
28.7
78
24:18
Unknown Athlete
SEN
M
Unattached
79
24:20
Shaun Long
U18
M
Unattached
80
24:23
Jacquie Duffield
PB
V40
W
Great Yarmouth RR
24:23
23:38
23.5
81
24:24
Penny Studley
V40
W
Great Yarmouth RR
20:38
20:27
10.8
82
24:25
Adrian Penn
SB
V55
M
Unattached
23:36
22:52
30.8
83
24:31
Liam Howlett
S25
M
Unattached
84
24:32
Robert Muncaster
S30
M
Unattached
85
24:36
Amanda Norman
SB
V50
W
Unattached
24:11
24:11
31.6
86
24:37
Susan Boyd
V40
W
Unattached
87
24:39
Lee Daniel
V45
M
Unattached
88
24:40
Tim Howlett
V50
M
Unattached
23:56
23:56
22.4
89
24:48
Richard McDonnell
V45
M
Unattached
90
24:55
Maria Ball
SB
V45
W
Unattached
24:55
23:41
18.7
91
25:05
Andrew Menin
SB
V55
M
Wymondham
24:08
21:05
16.2
92
25:06
Samantha Stedman
V50
W
Lowestoft
24:52
24:28
15.7
93
25:11
Lokesh Suraparaju
V40
M
Unattached
94
25:12
Paul Molloy
V40
M
Unattached
23:57
23:44
30.5
95
25:15
Theo Lawrence
U15
M
Unattached
96
25:26
Jason Snowling
S20
M
Unattached
97
25:28
Neil Childs
V50
M
Unattached
98
25:34
Jodie Lee
S30
W
Great Yarmouth RR
23:52
23:52
19.1
99
25:34
Mark Womack
V45
M
Great Yarmouth
20:26
20:21
15.0
100
25:39
Mark Smith
V45
M
Unattached
22:53
22:07
12.1
101
25:43
Debbie Deonysiou
V35
W
Unattached
102
25:57
Cherilyn Ford
SB
V40
W
Black Pear Joggers
25:42
24:09
16.6
103
25:58
Steve Ford
V45
M
Unattached
104
26:00
Stuart Watson
V40
M
Unattached
105
26:01
Karen Rees
V40
W
Unattached
106
26:01
Russell Cook
S20
M
Unattached
107
26:01
Jill Dougan
V50
W
Unattached
108
26:10
Liam Webster
S25
M
Unattached
109
26:11
Magdalena Victor
S30
W
Unattached
110
26:12
Jasmin Honour
U18
W
Great Yarmouth RR
24:09
21:22
9.8
111
26:12
Darren Honour
V45
M
Great Yarmouth RR
18:03
17:42
4.1
112
26:13
Sophie Gray
U15
W
Great Yarmouth
23:42
21:45
13.9
113
26:14
Richard Gray
V45
M
Unattached
24:24
24:21
19.8
114
26:14
Lyndzay Baxter
V35
W
Unattached
115
26:16
Unknown Athlete
SEN
M
Unattached
116
26:19
Lorrain Dawson
V55
W
Great Yarmouth RR
25:19
23:29
17.9
117
26:25
William Delf
SB
V55
M
City of Norwich
25:30
23:19
18.2
118
26:26
Jonathan Shaw
S25
M
Unattached
119
26:26
Daniel Molloy
S20
M
Unattached
120
26:29
Emma Dawson
PB
S30
W
Great Yarmouth RR
23:25
23:09
15.1
121
26:31
Jodie Frankis
V40
W
Unattached
122
26:38
Alice Kirk
S25
W
Bungay Black Dog
25:40
22:31
20.0
123
26:43
Adam Tucker
S25
M
Unattached
124
26:46
Graham Sampson
V70
M
Bungay Black Dog
25:31
24:07
26.1
125
26:47
Maria Norton
S25
M
Unattached
126
26:48
Ian McIntosh
V45
M
Unattached
127
26:50
Adam Ford
S30
M
Unattached
128
26:57
Lisa Jane Spring
V40
W
Unattached
129
26:58
Ira Smith
PB
V70
M
Great Yarmouth RR
24:56
24:56
20.7
130
27:02
Hristo Dimitrov
S20
M
Unattached
131
27:04
Alanna Millar
S20
W
Unattached
132
27:14
Mark Collins
V45
M
Unattached
23:55
21:51
10.6
133
27:17
James Donnelly
V45
M
Unattached
25:10
21:24
24.3
134
27:22
Richard Helsdon
V65
M
Unattached
135
27:32
Karthik Saravanan
U15
M
Unattached
136
27:33
Niall Dougan
U15
M
Unattached
137
27:34
Michael Ball
PB
V60
M
Bungay Black Dog
27:34
27:34
29.7
138
27:39
Tom Moore
S30
M
Unattached
139
27:43
Janina Domiczew
SEN
W
Unattached
26:49
23:33
36.0
140
27:45
Joel Fernandez
V40
M
Unattached
141
27:46
Nigel Gould
V55
M
Unattached
142
27:49
Ashley Green
S20
M
Unattached
143
27:50
Jeremy Bedford
V45
M
Unattached
144
27:51
Claire Mitchell
S25
W
Unattached
145
27:54
Lilymae Coote
U11
W
Great Yarmouth
25:27
22:11
12.9
146
27:54
Lucinda Parish
V40
W
Redway Runners
147
27:58
Martin Buck
S30
M
Unattached
148
28:07
Chris Wrycraft
S30
M
Unattached
149
28:10
Keri Clements
V45
W
Unattached
150
28:10
Hayley Donnelly
V35
W
Unattached
25:07
25:04
17.1
151
28:11
Michelle Scott
V45
W
Unattached
25:32
25:32
31.6
152
28:11
Simon Mitchell
V50
M
Unattached
153
28:12
Paul Greensides
V40
M
Unattached
20:12
19:42
8.3
154
28:15
Rob Bailey
V50
M
Great Yarmouth RR/Unattached
24:32
23:58
17.9
155
28:15
Nadine Baldwin
SB
V45
W
Great Yarmouth RR
27:18
26:59
32.9
156
28:24
Teresa Greensides
V40
W
Unattached
157
28:24
Martyn Norton
S25
M
Unattached
158
28:29
Sam Carvell
V45
W
Unattached
159
28:34
Robin Brown
V70
M
Bungay Black Dog
26:49
26:48
25.5
160
28:44
Tony Ellis
V50
M
Unattached
28:11
23:11
36.0
161
28:47
Sean Newbury
V45
M
Unattached
162
28:53
Zoe Adcock
V35
W
Unattached
163
29:02
Anna Hickin
V35
W
Unattached
164
29:03
Lee Vaughan
V40
M
Unattached
165
29:07
Unknown Athlete
SEN
M
Unattached
166
29:07
Unknown Athlete
SEN
M
Unattached
167
29:11
Louise Penn
V50
W
Unattached
27:35
26:25
36.0
168
29:13
Janet Sanderson
SB
V60
W
Unattached
28:04
27:13
25.2
169
29:16
Shelley Smith
SB
SEN
W
Lowestoft
29:16
22:28
31.9
170
29:22
Joanne Clark
V45
W
Bungay Black Dog
28:30
28:04
23.2
171
29:25
Samantha Bartram
S20
W
Unattached
172
29:36
Caroline Walker
V50
W
Unattached
173
29:40
Eilish Brogan
U18
W
Unattached
174
29:42
Linda Page
V50
W
Unattached
175
29:43
Gary David Newman
V45
M
Unattached
28:29
25:00
25.5
176
29:47
Brenda Wilkinson
V65
W
Unattached
177
29:55
Geoffrey D P Atkinson
V35
M
Unattached
178
29:56
Neil Winney
V45
M
Unattached
179
29:57
Paul Lilly
V60
M
Unattached
180
30:05
Malcolm Stedman-Jones
V50
M
Bungay Black Dog
28:41
26:13
21.0
181
30:06
Sade Bond
S25
W
Unattached
182
30:06
Unknown Athlete
SEN
M
Unattached
183
30:11
Leigh Taylor
V40
M
Great Yarmouth RR
27:26
27:20
25.0
184
30:17
David Drew
S30
M
Unattached
185
30:18
Roshan Lal
V50
M
Unattached
186
30:30
Unknown Athlete
SEN
M
Unattached
187
30:47
Ann Elrick
V40
W
Run Mummy Run
188
31:07
Beverley Holmes
V50
W
Unattached
30:20
28:43
36.0
189
31:15
Jon Enefer
V40
M
Colchester H/Running Colchester
26:16
25:56
20.8
190
31:16
Catherine Hart
V40
W
5 Star Boot Camps
191
31:21
Linda Carter
V40
W
Unattached
192
31:28
Richard Pitt
V35
M
Unattached
193
31:34
Gary Hall
S30
M
Unattached
194
31:38
Julie Fletcher
V50
W
Unattached
195
32:03
Elaine Haggarty
V60
W
Great Yarmouth
30:38
30:04
25.4
196
32:06
Tony Wells
SB
V50
M
Unattached
29:30
26:21
31.2
197
32:19
Sarah E Brown
V40
W
Unattached
26:44
26:44
26.2
198
32:45
Anita Elizabeth Betts
V65
W
Unattached
31:43
31:43
28.9
199
32:57
Emily Coles
S25
W
Unattached
200
33:08
Unknown Athlete
SEN
M
Unattached
201
33:21
Malcolm Holmes
V65
M
Great Yarmouth RR
30:31
25:32
23.2
202
33:28
Claire Parfrey
PB
V40
W
Waveney Valley
30:04
30:04
29.8
203
33:30
Anne Rumble
V55
W
Dragons (Leeds)
32:09
32:09
30.6
204
33:53
Lisa Smith
PB
V45
W
Unattached
32:11
31:21
27.4
205
34:30
Wendy Sutton
V55
W
Unattached
32:44
30:52
28.7
206
34:34
Sallie Bean
V65
W
Unattached
207
34:42
Clare Calver-Brown
V40
W
Beccles & Bungay
32:47
32:45
36.0
208
35:01
Clare Margaret Hodges
SB
V60
W
Great Yarmouth RR
32:16
28:38
21.7
209
35:06
Unknown Athlete
SEN
M
Unattached
210
35:07
Fiona Lang
V45
W
Unattached
211
35:13
Liz Broadhurst
V35
W
Unattached
212
35:15
Amber Beaney
S25
W
Unattached
213
35:23
Balakrishnan Saravanan
V40
M
Unattached
214
35:39
Maureen McGovern
V65
W
Unattached
215
35:43
Abigail Potter
U15
W
Unattached
216
35:45
Rachel Allen
V35
W
Bungay Black Dog
32:03
29:43
27.7
217
35:49
Amber Harvey
U15
W
Unattached
218
35:58
Sharon Woodrow
V35
W
Unattached
219
36:10
Julie Jarvey
SB
V40
W
Unattached
36:10
29:41
35.8
220
36:14
Debra Paine
V45
W
Unattached
221
36:21
Heather Rachel Sayer
V45
W
Unattached
222
36:30
Angela Covington
V55
W
Unattached
223
37:20
Jean Withington
V60
W
Great Yarmouth RR
35:29
33:02
36.0
224
37:21
Paul Bird
V50
M
Bungay Black Dog
29:50
28:44
32.4
225
37:33
Martin Watts
V55
M
Unattached
226
37:51
Linda Phillips
V60
W
Unattached
36:26
31:40
31.8
227
38:41
Unknown Athlete
SEN
M
Unattached
228
38:41
John Scott
V45
M
Unattached
21:42
20:37
16.7
229
40:11
Unknown Athlete
SEN
M
Unattached
230
40:19
Jennie Craig
PB
V40
W
Bungay Black Dog
32:37
32:26
35.5
231
40:19
Toby Craig
V45
M
Bungay Black Dog
21:51
20:52
21.6
232
40:55
Rachel Atkinson
V35
W
WIER Runners
233
42:04
Victoria Collins
V40
W
Unattached
234
42:14
Unknown Athlete
SEN
M
Unattached
235
42:15
Unknown Athlete
SEN
M
Unattached
236
43:19
Jessica Milner
U18
W
Unattached
237
43:19
Donna Milner
S30
W
Waveney Valley
34:04
28:11
23.7
238
43:19
Robert Milner
V35
M
Waveney Valley
18:57
18:57
5.8
239
43:28
Steve Carter
V65
M
Unattached
240
43:51
Alice Hemmings
PB
V60
W
Bungay Black Dog
37:48
35:35
31.9
241
43:58
Nicholas Dyer
V50
M
Unattached
38:39
32:53
34.4
242
44:30
Sunita Lal
V50
W
Unattached
243
44:33
Pandora Buck
V50
W
Great Yarmouth RR
27:36
27:36
23.6
244
44:49
Phillip Benjamin Laurier
V65
M
Lowestoft
29:39
26:15
29.9
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this