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Oordegem-Lede, BEL
28 May 16
800
1500
5000
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Head to Head
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800
Pos
Gun
Name
AG
Club
SB
PB
HC
1:56.70
Denis Coughlan
SB
SEN
M
Ireland
1:56.70
1:54.85
20.3
2:07.54
Mia Helene Mørck
SB
U17
W
Denmark
2:07.54
2:04.77
10.1
2:10.52
Josefine Rytter
SB
U23
W
Denmark
2:10.52
2:10.12
16.6
800 5
Pos
Gun
Name
AG
Club
SB
PB
HC
8
1:53.78
Liam Hennessy
SB
U23
M
Ireland
1:53.78
1:53.45
19.0
800 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:46.59
Jamie Webb
PB
U23
M
Liverpool H/Manchester Metropolitan Uni
1:46.59
1:44.52
-6.7
800 B
Pos
Gun
Name
AG
Club
SB
PB
HC
7
1:48.06
Ben Waterman
SB
SEN
M
Ealing Southall & Middx/Birmingham Uni/Run Fast
1:48.06
1:47.57
-2.1
800 C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:48.81
David Dempsey
PB
SEN
M
Sheffield & Dearne/Sheffield Uni
1:47.96
1:47.96
2.6
9
1:50.40
John Bird
SEN
M
Ipswich/Loughborough Students
1:50.33
1:47.79
3.4
800 H7
Pos
Gun
Name
AG
Club
SB
PB
HC
2
1:54.27
Søren Jøhnk
PB
U20
M
Denmark
1:54.27
1:54.27
21.5
800 2
Pos
Gun
Name
AG
Club
SB
PB
HC
11
2:15.26
Danielle Webb
U20
W
Liverpool H
2:13.27
2:10.53
5.4
12
2:15.27
Hannah Cameron
SB
U20
W
Edinburgh AC/Robert Gordon Uni/Aberdeen
2:15.06
2:06.82
0.2
800 7
Pos
Gun
Name
AG
Club
SB
PB
HC
3
2:24.18
Tania-Cyrena Cyrus
PB
SEN
W
Enfield & Haringey/East London U
2:19.17
2:19.17
4.0
800 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.71
Alison Lundy
SB
SEN
W
Blackburn/Run Fast
2:00.52
2:00.08
4.0
5
2:01.98
Katie Snowden
SB
U23
W
Herne Hill/Nottingham Uni
2:01.98
2:00.92
-1.8
10
2:03.45
Rose-Anne Galligan
SEN
W
Gloucester/St. Mary's Uni/Ireland
2:02.35
2:00.58
3.7
800 B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:03.33
Revee Walcott-Nolan
PB
U23
W
Luton/St. Mary's Uni/Newham & Essex Beagles
2:02.32
2:01.74
-1.1
7
2:04.29
Leah Barrow
SEN
W
Windsor Slough Eton & Hounslow/Birmingham Uni
2:03.18
2:03.18
3.5
800 C
Pos
Gun
Name
AG
Club
SB
PB
HC
6
2:07.34
Rachel McClay
SB
SEN
W
Bracknell AC/Newham & Essex Beagles
2:06.76
2:04.01
1.2
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
3:48.13
Keith Fallon
PB
SEN
M
Galway/Ireland
3:48.13
3:48.13
9.7
1500 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:08.47
Constantinos Timinis
PB
SEN
M
Enfield & Haringey/Cyprus
4:08.47
4:08.47
3.5
1500 A
Pos
Gun
Name
AG
Club
SB
PB
HC
13
3:45.55
Dale King-Clutterbuck
SEN
M
Newham & Essex Beagles/St. Mary's Uni
3:40.53
3:38.65
2.0
1500 D
Pos
Gun
Name
AG
Club
SB
PB
HC
9
3:48.29
Bradley Goater
PB
U23
M
Shaftesbury Barnet/St. Mary's Uni
3:47.5
3:45.32
2.6
1500 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:08.05
Ciara Mageean
SB
SEN
W
University College Dublin/Ireland
4:01.46
4:00.15
-2.4
4
4:10.96
Melissa Courtney-Bryant
SB
SEN
W
Shaftesbury Barnet/Poole AC
4:07.55
4:01.81
-3.0
1500 B
Pos
Gun
Name
AG
Club
SB
PB
HC
5
4:17.61
Stephanie Barnes
PB
SEN
W
Bristol & West
4:17.61
4:14.37
1.0
5000 A
Pos
Gun
Name
AG
Club
SB
PB
HC
3
13:23.94
Jonathan Davies
PB
U23
M
Reading AC/Birmingham Uni/Run Fast
13:23.94
13:23.94
-6.3
5
13:30.97
Jonathan Taylor
PB
SEN
M
Morpeth
13:30.97
13:30.97
9.9
9
13:41.83
Richard Weir
PB
SEN
M
Derby/Staffordshire Uni
13:41.83
13:41.83
-3.6
12
13:43.35
Charlie Hulson
PB
SEN
M
Sale Harriers Manchester
13:43.35
13:43.35
-5.9
5000 B
Pos
Gun
Name
AG
Club
SB
PB
HC
14
14:11.19
Daniel Studley
SB
SEN
M
Bristol & West
14:11.19
13:53.55
-3.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this