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Cornwood Challenge 10K
External Results
Cornwood
23 Jul 16
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Head to Head
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10KMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
35:55
David Hampton
SEN
M
South Devon
34:44
34:19
17.0
2
37:09
Peter Monaghan
V50
M
Torbay
34:28
33:42
2.4
3
37:17
Michal Lesniak
SEN
M
South West RR/Poland
35:14
34:59
5.3
4
37:24
Steve Hill
V40
M
Plymouth H
35:59
35:57
1.8
5
38:39
Peter Waumsley
V40
M
Tamar/Royal Navy/South West Vets
36:17
32:55
5.6
6
38:45
Matthew Brown
SB
SEN
M
Erme Valley
38:45
35:17
4.2
7
38:54
Andrew Perry
V45
M
Erme Valley
35:33
35:33
28.4
8
39:38
Colin Peters
V50
M
South Devon
38:09
37:27
10.1
9
39:56
Julian Cabrera
V45
M
South West RR
39:13
38:04
9.2
10
40:39
James Benham
V35
M
South West RR
37:22
36:01
1.7
11
40:58
Paul Thomas
V55
M
South West RR
39:04
35:38
3.1
12
41:01
Martyn Ellis
V35
M
Torbay
37:55
37:17
27.6
13
41:03
Michelle Cowley
SEN
W
South Devon
39:15
39:15
18.6
14
41:28
Nicholas Bristow
V40
M
Erme Valley
39:52
38:12
7.1
15
41:33
Stephen Burrows
SB
V40
M
Erme Valley
41:33
35:18
1.5
16
41:47
Matt Carey
SB
SEN
M
Plymouth H
41:47
41:08
39.5
17
42:46
Nicky Savill
SEN
W
South West RR
40:39
38:34
3.5
18
42:47
Nicholas Downing
SEN
M
19
42:54
Steve Weeks
SEN
M
Torbay AAC
20
42:56
Daniel Baugh
PB
SEN
M
Storm Plymouth
39:35
39:35
8.2
21
43:10
Scott Hunter
SEN
M
South West RR
39:55
37:29
4.5
22
43:29
Richard Pedrick
SEN
M
South West RR
42:13
39:25
6.6
23
43:46
Ben Austin
SEN
M
24
44:32
Simon Tucker
SEN
M
Storm Plymouth
25
44:45
James Dent
SB
V40
M
South Devon
44:45
39:52
23.7
26
44:57
Duncan Ross
V40
M
Plymouth Coasters
42:32
42:15
22.6
27
45:05
John Crockford
V60
M
Plymouth Coasters
43:59
38:53
36.1
28
45:13
Roy Linden
SEN
M
29
45:17
Anthony Heaman
SEN
M
30
45:21
David William Oliver
SB
V50
M
Plymstock RR
45:21
40:50
26.3
31
45:27
Agata Obidowicz
PB
SEN
W
South Molton
45:27
40:45
8.9
32
45:33
Jack Arundel
SEN
M
Storm Plymouth
33
45:41
Richard Roberts
SB
V40
M
Team Bath
45:41
44:18
33.7
34
45:41
M Potter
SEN
M
35
45:56
John Mccormack
SEN
M
36
46:11
Robin Bray
V40
M
Plymouth H
45:11
44:25
19.7
37
46:31
Ed Buckingham
PB
V40
M
Tamar
46:31
46:31
31.8
38
46:44
Darren Munday
SEN
M
Plymouth Musketeers
39
46:51
Chris Kelley
SEN
M
Instinctive Sports
40
46:52
Timothy Battershill
SEN
M
41
47:42
Nick Clarke
SEN
M
Plymouth Coasters
45:58
43:10
35.0
42
47:46
Simon Woodhouse
SEN
M
43
47:48
Alastair Yarnold
SEN
M
44
47:49
Bev Dowrick
V35
W
Plymstock RR
44:20
44:15
14.9
45
47:52
Dean Barrett
SB
V50
M
Tamar
47:52
43:07
17.9
46
47:56
Clive Leythorne
SEN
M
47
48:25
Richard Harris
SEN
M
48
49:15
Guy Boswell
SB
V50
M
Plymouth Musketeers
49:15
39:52
15.6
49
49:38
Keith Ivey
SEN
M
50
49:42
Cath Shortman
V50
W
Unattached
47:18
45:17
25.0
51
50:23
Dan Jones
SEN
M
52
50:31
Martin Cooper
SEN
M
53
50:33
Jack Northmore
SEN
M
54
50:49
Robert Lapthorne
SEN
M
Storm Plymouth
55
50:51
Gary Pope
V45
M
Plymstock RR
45:04
45:04
27.1
56
50:59
Kevin Paull
SB
V65
M
Erme Valley
50:59
45:17
20.4
57
51:01
Ian Markwick
SEN
M
58
51:01
Ray Male
SEN
M
59
51:02
Peter Thorne
SEN
M
60
51:02
Gavin Priest
SEN
M
61
51:08
Hannah Colstan
SEN
W
Tavistock AC
62
51:08
Yvette Smith
PB
V50
W
South Devon
51:08
51:08
43.4
63
51:20
Simon Fewins
V40
M
Plymouth Musketeers
47:36
47:36
18.9
64
51:21
Steve Watson
V65
M
Erme Valley
49:31
43:11
30.2
65
51:24
Mike Saunders
SEN
M
Plymouth Musketeers
43:51
42:31
12.8
66
51:43
Kevin Pease
SEN
M
67
51:45
Hannah Walters
SEN
W
68
51:46
Natalie Harris
SEN
W
69
51:53
Richard Walters
SEN
M
70
51:54
Jim Andrews
V55
M
Plymouth Musketeers
44:22
44:22
18.7
71
52:12
Richard Boucher
SEN
M
72
52:17
Miranda Burke
V45
W
Plymouth H
47:52
47:11
17.5
73
52:20
Damien Le Gal
SEN
M
74
52:28
Kerry Bell
V50
W
South Devon
48:14
47:07
15.7
75
52:36
Alan Donaldson
SEN
M
76
52:42
Dean Trice
V45
M
Plymouth Musketeers
41:57
41:57
20.3
77
52:43
Steve Carr
SEN
M
Torbay AAC
78
52:44
David Church
SEN
M
Erme Valley Harriers
79
52:45
Michael Hockey
V35
M
Plymouth Musketeers
49:16
44:20
11.5
80
53:01
Nick Saunders
SEN
M
81
53:02
Christopher Hastings
SEN
M
Plymouth Coasters
45:59
45:59
17.1
82
53:17
Clive Beech
V55
M
Trail Running Association
50:15
47:57
35.7
83
53:25
Sarah Robinson
SEN
W
Plymouth Musketeers
84
53:35
Sarah Horton
V45
W
Plymouth Coasters
49:12
49:12
21.3
85
53:41
Richard Lane
SB
V45
M
Erme Valley
53:41
46:12
14.8
86
53:52
Philip Landricombe
SEN
M
87
53:53
Jamie Landricombe
SEN
M
88
53:53
Alan Landricombe
SEN
M
89
54:05
Paul Paskins
V55
M
Plymouth H
49:43
44:38
39.8
90
54:08
Michael Woodland
V60
M
Erme Valley
52:55
47:33
25.4
91
54:10
Jason Cichy
SEN
M
Storm Plymouth
92
54:11
Neil Brownridge
V45
M
Storm Plymouth
48:37
46:14
12.8
93
54:12
Scott Allen
SEN
M
Storm Plymouth
94
54:39
David Elder
SEN
M
95
54:44
Carl Mills
SEN
M
96
54:49
Lesley Hitchen
V45
W
Plymouth Musketeers
50:23
50:09
17.4
97
54:54
Stephen Harris
SB
V40
M
Erme Valley
54:54
53:59
41.4
98
54:55
Chris Whipp
V50
M
Plymouth Musketeers
51:33
47:59
21.6
99
55:01
Kristine Taylor
SEN
M
South Devon AC
100
55:04
Dan Joynes
SEN
M
101
55:27
Richard Westcott
SEN
M
Erme Valley Harriers
102
55:35
Jiri Matl
SEN
M
103
55:44
Alison Strang
SEN
W
Erme Valley Harriers
104
55:48
Ann Marshall
SB
V55
W
Plymouth H
55:48
51:11
19.6
105
55:58
Richard Lewis
SEN
M
106
56:08
Denise Bettey
SEN
W
Instinctive Sports
51:43
51:43
27.8
107
56:23
John Elford
SEN
M
108
56:29
Maddison Nixon
SEN
W
109
56:52
Roger Brewer
SEN
M
Maverick Runners
110
57:02
Pete Blomley
SEN
M
111
57:25
Robert Shaddick
V45
M
Plymouth Musketeers
57:00
52:07
43.4
112
57:25
Emma Jane Forster
V40
W
Plymouth Musketeers
55:26
52:07
28.7
113
57:44
James Newman
SEN
M
Plymouth Musketeers
49:40
46:15
17.2
114
57:49
Cheryl Hoare
SEN
W
115
57:50
Roger Webb
V60
M
South Devon
52:33
48:29
26.5
116
58:14
Abigail Newman
SEN
W
117
58:23
Zoe Drake
SEN
W
118
58:34
Andrew Martin
SEN
M
119
58:35
Martyn Cooksley
SEN
M
Plymouth Harriers
120
58:49
Sharon Terry
V55
W
Erme Valley
55:00
47:43
28.1
121
58:53
David Salvage
SB
V65
M
Tamar
58:53
52:58
25.9
122
58:57
Andrew Proudfoot
V50
M
Plymouth Coasters
53:35
49:45
30.6
123
59:00
Tom Goddard
SEN
M
124
59:01
Kate Tayler
SEN
W
Plymouth Coasters
125
59:34
Ben Uphill
SEN
M
126
59:38
Mark Holman
V55
M
South Devon
56:27
51:34
29.2
127
59:41
Josh Mcgrath
SEN
M
Storm Plymouth
128
59:47
Craig Smith
SEN
M
Plymouth Coasters
52:39
50:45
42.4
129
59:53
David Berry
SEN
M
Storm Plymouth
130
60:07
Nicola Munday
V35
W
Plymouth Musketeers
49:05
49:05
32.3
131
60:08
Luke Cameron
SEN
M
Plymouth Musketeers
54:40
53:13
38.1
132
60:20
Barrie Swift
V55
M
Plymouth H
52:54
52:54
40.8
133
60:20
Sara Cooksley
SEN
W
Plymouth Harriers
134
60:35
Julia Proudfoot
V50
W
Plymouth Coasters
54:03
54:03
34.1
135
60:39
Carla Price
SEN
W
136
60:40
Wayne Hardman
SEN
M
137
60:50
Vic Hibbert
V60
M
Plymouth Musketeers
56:53
53:00
36.8
138
61:02
Janine Priest
SEN
W
139
62:28
Avril Zinn
SEN
W
140
62:28
Kirsty Prowse
SEN
W
Unattached
46:30
41:35
7.5
141
62:34
Tracy Elford
V45
W
South Devon
57:29
54:23
50.8
142
63:02
Cameron Penn
SEN
M
143
63:23
Charlie Jones
SEN
M
144
63:26
Liam Strang
SEN
M
145
63:27
Christina Pope
SEN
W
146
63:39
Michael Puleston
SEN
M
147
64:06
Julie Board
V40
W
Plymouth H
59:12
59:12
41.4
148
64:12
Dave Brooks
SEN
M
149
64:20
Karla Court
V40
W
Plymouth Coasters
59:24
54:18
31.1
150
64:32
Brenda Thorne
SB
V55
W
Instinctive Sports
64:32
57:30
24.3
151
64:35
Phil Warren
V65
M
Erme Valley
61:42
60:42
38.2
152
65:18
Laura Beattie
SEN
W
Plymouth H
57:40
57:40
43.2
153
65:21
Joanne Bridge
V40
W
Plymouth Coasters
58:33
56:05
37.1
154
65:29
Ilke Hatter
SEN
M
155
65:53
John Drennan
V60
M
South Devon
55:46
48:35
35.8
156
66:07
Keith Gaydon
SEN
M
157
66:24
Stephen Parnell
V55
M
Plymouth Coasters
60:56
52:54
34.0
158
66:25
Hannah Penman
SEN
W
Storm Plymouth
60:17
60:17
26.9
159
66:26
Codie Wyett
SEN
M
Storm Plymouth
160
66:28
Chloe Bounsall
SEN
W
Storm Plymouth
161
67:03
Neil Brooks
SEN
M
162
67:24
Bryan King
V60
M
Plymouth Musketeers
57:22
48:23
25.1
163
67:25
Louise King
V50
W
Plymouth Musketeers
58:36
51:59
22.7
164
67:25
Michelle Shaddick
V45
W
Plymouth Musketeers
56:18
54:29
43.2
165
67:25
Kelly Brumhead
V35
W
Plymouth Musketeers
60:42
55:23
26.2
166
67:30
Pete Clarke
SEN
M
Weymouth St Paul's Harriers
167
67:31
Kenneth Newman
SEN
M
168
67:48
Claire Verran
SEN
W
169
67:57
Charlotte Hart
SEN
W
170
68:02
Steve Superman Neal
PB
V55
M
Plymouth Musketeers
68:02
68:02
47.2
171
68:12
Mark Rescorl
SEN
M
Tamar
63:55
55:19
22.8
172
68:29
Amy Scoble
SEN
W
173
68:42
Zoe Rickard
SEN
W
174
69:15
Sharon Evans
SEN
W
175
69:15
Alan Penn
SEN
M
176
69:36
Petroc Brown
SEN
M
177
70:02
Christopher Stephens
SEN
M
178
70:15
Kirsten Mundy
V35
W
Torbay
68:34
58:19
20.0
179
70:24
Catherine Shotton
SEN
W
Storm Plymouth
180
70:33
Rebecca Swiggs
SEN
W
181
70:34
Craig Swiggs
SEN
M
182
70:40
Romain Larrieu
SEN
M
183
71:27
Nicola Pugh
SEN
W
Storm Plymouth
184
71:41
Richard Stephens
SEN
M
185
71:41
Kayla Tucker
SEN
W
Storm Plymouth
186
72:01
Jo Boland
SEN
W
Storm Plymouth
55:30
55:30
52.8
187
72:01
Suwiralak Weeks
SEN
M
188
72:02
Claire Russell
SEN
W
Storm Plymouth
189
73:16
Chris Hill
V50
M
Plymouth H
52:07
45:45
44.0
190
74:33
Judith Kuri
SEN
W
191
75:53
Kay Balsdon
SEN
W
Storm Plymouth
192
75:53
Matt Rowberry
SEN
M
Storm Plymouth
193
75:54
Mark Lobb
SEN
M
194
76:10
Rachel Perry
SEN
W
Storm Plymouth
195
76:10
Ruth Graham
SEN
W
Storm Plymouth
196
77:44
Chris Savery
SEN
M
197
79:35
Jane Martin
SEN
W
198
79:37
Sue Gradon
SEN
W
Storm Plymouth
199
79:53
Pete Wilson
V50
M
Tamar
72:36
56:44
54.0
200
79:55
Bill Cook
SB
V50
M
Tamar
79:55
51:02
53.4
201
80:34
Penny Hadfield Bennett
SEN
W
Plymouth Harriers
202
80:34
Elaine Hill
SB
V50
W
Plymouth H
80:34
68:25
46.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this