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Sale Sizzler 5K Series
External Results
Manchester
28 Jul 16
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:13
Andrew Heyes
PB
SEN
M
Hallamshire/Birmingham Uni
14:13
13:46
-5.3
2
14:22
Jonathan Mellor
SB
SEN
M
Liverpool H/Liverpool John Moores Uni
14:22
13:46
-5.8
3
14:35
Jack Martin
PB
SEN
M
Stockport
14:35
14:12
8.2
4
14:38
Carl Hardman
PB
SEN
M
Salford H/Bolton
14:38
14:21
-2.6
5
14:53
Dejene Gezimu
PB
U23
M
Liverpool H
14:53
14:23
-0.7
6
15:12
Nigel Martin
SEN
M
Sale Harriers Manchester
15:04
13:48
-5.1
7
15:22
Andile Hlebo
SB
SEN
M
Trafford/South Africa
15:22
14:56
17.9
8
15:25
Thomas Charles
SB
SEN
M
Trafford
15:25
14:44
-4.5
9
15:30
Bruno Lima
SEN
M
Salford H/Portugal
15:12
15:09
-1.2
10
15:32
Mark Offord
PB
V35
M
Dragons (Sale)
15:32
15:32
15.1
11
15:33
Martin Swensson
V40
M
Penny Lane
15:29
15:29
-0.1
12
15:34
Adam Slodowicz
PB
SEN
M
Salford H/Poland
15:23
15:23
0.7
13
15:34
Alasdair Campbell
PB
SEN
M
Buxton/Cambuslang
15:34
15:34
-2.3
14
15:34
Kevin Acton
PB
U20
M
Stockport
15:34
15:34
14.6
15
15:37
Mark Ince
PB
V40
M
BRAT
15:37
15:37
-0.6
16
15:37
Ian Grime
SB
V45
M
Salford H
15:37
14:13
1.1
17
15:45
Nick Jones
V40
M
Warrington AC
15:39
14:32
11.6
18
16:00
Lauren Heyes
SEN
W
Leigh/Wigan & District
15:58
15:39
-0.3
19
16:11
Michael Berks
SEN
M
Altrincham
16:01
15:50
3.7
20
16:14
Peter Speake
V40
M
Wilmslow
15:46
15:01
-2.1
21
16:17
Ryan Whiston
U23
M
Liverpool H
15:51
15:51
0.9
22
16:18
Oliver Wallace
PB
SEN
M
Chorlton
16:18
15:43
7.0
23
16:21
Gary Fitzpatrick
V35
M
Wigan & District/Police
16:12
16:12
17.6
24
16:26
Laurie Luscombe
SEN
M
Liverpool H/Manchester Uni
15:48
15:48
3.1
25
16:27
Robert White
SB
V40
M
Buxton/Civil Service
16:27
15:59
2.6
26
16:30
John Lloyd
V35
M
Salford H/Calder Valley
16:13
16:11
2.4
27
16:32
Rachael Burns
V35
W
Liverpool H/Northern Masters
16:27
16:27
12.2
28
16:33
Glyn Billington
V40
M
Salford H
16:31
16:14
9.9
29
16:36
Graham Green
SB
V50
M
Warrington AC
16:36
15:43
0.2
30
16:44
Ben McCormack
V40
M
Chorlton
16:22
16:22
3.1
31
16:45
Nicholas Hicketts
SB
SEN
M
Stockport
16:45
16:29
8.1
32
16:48
Paul Bagan
V35
M
Spectrum
16:44
15:57
-0.2
33
16:48
Scott Matthews
PB
SEN
M
East Cheshire
16:30
16:02
-0.5
34
16:49
Dean Matkin
SEN
M
Stockport
16:42
16:36
28.1
35
16:54
Aston Perrin
PB
SEN
M
Swinton
16:54
15:11
-1.6
36
16:55
Andrew Whittingham
SB
V45
M
Wilmslow
16:55
16:54
3.8
37
16:56
Steven Henderson
PB
SEN
M
Sale Harriers Manchester
16:56
16:23
-0.2
38
16:58
Richard Stirzaker
PB
SEN
M
Rochdale H
16:58
16:12
2.8
39
16:58
Tom Fordyce
PB
V40
M
Sale Harriers Manchester
16:58
16:58
4.7
40
16:59
Glenn Savage
PB
V50
M
Sale Harriers Manchester
16:59
16:59
15.1
41
17:00
Gareth Griffiths
SEN
M
Unattached
16:47
16:05
-1.0
42
17:01
Dale Higham
SB
SEN
M
Liverpool H
17:01
16:51
6.5
43
17:04
Jack Green
PB
SEN
M
Warrington AC
16:56
15:25
1.8
44
17:04
Andy Porter
PB
V45
M
Bramhall Runners
17:04
16:46
4.2
45
17:11
Abigail Howarth
U23
W
Leigh
17:02
16:28
1.8
46
17:11
John Seed
SEN
M
47
17:11
Kyle Dentith
U17
M
Liverpool H
16:30
16:04
20.0
48
17:12
Lee Hughes
V40
M
Lymm
16:58
16:46
2.3
49
17:13
James Ashford
PB
SEN
M
Chorlton
17:13
17:13
12.4
50
17:13
Bryan McKenna
PB
V35
M
Buxton
17:13
17:13
23.5
51
17:16
Peter O'Neill
PB
V35
M
Sale Harriers Manchester
17:16
17:14
9.5
52
17:17
Chris Jones
SEN
M
Vale Royal
17:15
16:43
9.2
53
17:19
David Maher
PB
V40
M
Trafford
17:19
17:12
1.9
54
17:22
Christopher Rayner
V40
M
Chorlton
17:08
16:52
8.7
55
17:24
Adam Thompson
PB
SEN
M
Stockport
17:18
15:59
0.7
56
17:27
Oliver Linton
SEN
M
Unattached
17:23
17:23
28.5
57
17:31
Andy Holloway
V50
M
Altrincham
17:27
17:18
4.1
58
17:32
David Wyeth
V35
M
Unattached
17:18
16:09
0.0
59
17:32
Ben Hobson
SEN
M
Chorlton/Central Lancashire Uni
17:02
15:49
1.5
60
17:33
Lawrence Wade
V40
M
Bure Valley
16:46
16:46
2.7
61
17:35
Gary Milligan
SB
V45
M
Stockport
17:29
17:02
2.7
62
17:40
Dowan Kwon
U23
M
Manchester Uni
17:14
17:14
4.4
63
17:43
Dan Martell
PB
SEN
M
Altrincham
17:43
17:29
3.2
64
17:45
Dave Arden
V35
M
Oldham & Royton
17:38
17:38
27.0
65
17:45
Paul Backhouse
SB
V40
M
East Cheshire
17:45
16:24
38.0
66
17:46
Darren Cottier
V45
M
Vale Royal
17:40
17:23
13.3
67
17:46
Ian Douglas
PB
V35
M
Rochdale H
17:46
17:46
3.7
68
17:48
Ashley Crawford
SEN
M
69
17:49
Julian Rose
SB
V50
M
Holmfirth
17:49
16:55
7.1
70
17:49
Steven Purcell
V40
M
71
17:54
John Williams
SEN
M
Bramhall Runners
17:32
17:32
3.1
72
17:57
Mike Dixon
V35
M
Stockport
17:36
17:36
21.5
73
17:58
Frank Podd
PB
V45
M
Bramhall Runners
17:58
17:58
7.2
74
17:58
Sarah Murphy
V35
W
Vale Royal
17:45
17:39
5.7
75
18:01
Ben Farrelly
PB
SEN
M
Salford Met
18:01
16:37
1.5
76
18:04
Rob Wilby
V40
M
Manchester Triathlon Club
77
18:05
Gary Lyons
SEN
M
78
18:05
Tony Davenport
V35
M
Trafford
17:55
17:19
2.2
79
18:07
Jamie Stewart
PB
SEN
M
Chorlton
17:56
17:28
10.5
80
18:09
AN Other
81
18:10
Nathaniel Williams
SEN
M
82
18:11
Jenny Knass
SB
V35
W
Stockport
18:11
17:34
6.0
82
18:11
Robert Fairbanks
V35
M
Royton
18:00
17:35
3.8
84
18:12
David Gee
SB
V60
M
Manchester H
18:12
16:38
7.9
85
18:15
Michael Hallas
SEN
M
Horwich R M I Harriers
86
18:15
Craig Bradbury
PB
V40
M
Sale Harriers Manchester
18:15
17:08
2.0
86
18:15
Louisa Thompson
SB
V35
W
Leigh
18:15
17:25
5.8
88
18:16
Robin Chan
SEN
M
Wigan & District
17:44
17:44
24.5
89
18:19
Andrew Given
SEN
M
90
18:20
Chris Trask
PB
V40
M
Bramhall Runners
18:20
18:20
6.6
91
18:21
Stewart Hudson
SEN
M
Salford Harriers & AC
92
18:21
Emma Crowe
V40
W
Wrexham
18:16
17:43
7.9
93
18:22
Stuart Fairclough
V45
M
Wigan & District H & AC
94
18:22
Shane Wolstencroft
V40
M
Knutsford Tri Club
18:10
17:45
4.5
95
18:23
Paul Stephens
SB
SEN
M
Salford H
18:09
17:37
4.3
96
18:24
Alan Burton
PB
V40
M
Bramhall Runners
18:24
18:24
38.1
97
18:25
James Jenkins
SEN
M
100
18:26
Mike Robbins
V50
M
Wrexham/Welsh Masters
18:24
16:03
7.9
98
18:26
Steve Shaughnessy
SB
V60
M
Stockport
18:26
17:56
9.7
99
18:26
Robert Wadsworth
SEN
M
Dragons (Sale)
18:19
18:13
21.0
101
18:28
Phil Ramsey
PB
V40
M
Bramhall Runners
18:28
18:28
7.5
102
18:28
Mark Birchall
V40
M
Swinton
17:41
17:41
7.4
103
18:29
Rob Halfpenny
SEN
M
Sale Harriers Manchester
104
18:30
Matthew Moran
V35
M
Bramhall Runners
18:28
17:15
1.5
105
18:32
Kristian Spreckley
V40
M
106
18:33
Duncan Wilson
SB
V35
M
Altrincham
18:33
18:15
27.2
107
18:36
Damien Healey
PB
SEN
M
Unattached
18:36
18:36
9.7
108
18:36
Damien Jones
SEN
M
Sale Harriers Manchester
18:16
17:36
13.3
109
18:39
Paul Goodwin
V45
M
Kirkby Milers
18:10
18:01
10.3
110
18:41
Vicky Wright
V35
W
Hyde
18:16
17:36
2.3
111
18:41
Philip Pearce
SEN
M
Glossopdale
17:50
17:50
11.0
112
18:42
Louisa Whittingham
PB
U17
W
Macclesfield
18:42
17:36
3.9
113
18:44
Naz Zameer
V45
M
Chorlton
18:35
17:57
3.5
114
18:44
Lok Li
V45
M
Bramhall Runners
18:39
18:26
5.5
115
18:47
Nick Webb
PB
V50
M
Sale Harriers Manchester
18:47
18:47
23.2
116
18:49
Ian Keeling
V45
M
Bramhall Runners
17:50
17:50
7.7
117
18:50
Alan Cole
PB
V55
M
Unattached
18:50
18:50
15.4
118
18:51
Neal Wainwright
SEN
M
Chorlton
18:25
18:13
6.8
119
18:52
Paul Drabble
PB
V55
M
Buxton
18:52
18:52
12.8
120
18:54
Paul Collins
V45
M
Stockport
18:49
18:49
10.4
121
18:54
Michael Richardson
PB
V40
M
Steel City
18:54
18:33
5.5
122
18:54
David Hughes
PB
V55
M
Altrincham
18:54
18:21
10.2
123
18:56
Jake Goodwin
U20
M
Liverpool H
18:22
18:20
20.5
124
19:01
Carol Glover
SEN
W
125
19:02
Chris Dawson
V35
M
Salford H
17:58
17:42
21.0
126
19:04
Janis Norviss
PB
V35
M
Warrington AC
19:04
19:04
33.4
127
19:06
Nathan Mayoh
V40
M
Stockport
18:26
18:20
3.8
128
19:07
Sian George
PB
SEN
W
Basingstoke & Mid Hants
19:07
18:52
8.1
129
19:09
Mark J Hunter
V55
M
Altrincham
18:57
18:48
20.7
130
19:09
James Pritchett
V35
M
Unattached
18:29
18:29
27.4
131
19:10
David Livingstone
V45
M
Altrincham
18:37
16:43
17.8
132
19:11
Simon Pack
SEN
M
Swinton
19:08
19:08
3.5
133
19:12
Ben Gnatiuk
SEN
M
134
19:13
Alan Miles
PB
V65
M
Fetch Everyone
19:13
19:13
27.0
135
19:14
Matthew Smith
SEN
M
Prestatyn
18:38
17:40
11.9
136
19:15
Paul Taylor
V35
M
Trafford
19:04
19:04
19.6
137
19:16
Rachael Rozhdestvenskaya
PB
SEN
W
Sale Harriers Manchester
19:08
18:45
5.4
138
19:16
Amie Bagnall
PB
U23
W
Prestatyn
19:16
18:04
4.3
139
19:17
Simon Skentelbery
PB
V40
M
Dragons (Sale)
19:09
19:09
34.0
140
19:17
Emma Finney
SEN
W
Sale Harriers Manchester
18:42
18:42
10.3
141
19:18
Megan Ball
U23
W
Liverpool H
18:15
17:53
6.8
142
19:19
Ashley Lindsey
V45
M
Sale Harriers Manchester
18:57
18:50
11.5
143
19:19
Girish Patel
V45
M
Salford Met
19:09
19:03
8.0
144
19:22
Martin Jennings
SEN
M
Unattached
18:42
18:42
29.7
145
19:22
Anne Chinoy
V40
W
Sale Harriers Manchester
19:19
19:19
6.2
146
19:26
Graham Harrison
V55
M
Altrincham
19:19
19:11
8.6
147
19:29
Faye Jasmine Waterhouse
U23
W
Stockport/Manchester Uni
19:06
18:57
6.7
148
19:32
Phil Rowen
V40
M
Lymm
19:06
17:28
2.8
149
19:32
Peter Shipley
SEN
M
Sale Harriers Manchester
18:44
16:13
1.2
150
19:34
Leo Cain
PB
V35
M
Middleton
19:34
19:09
3.7
151
19:34
Hannah Carey
SEN
W
Brighton Phoenix
19:21
19:21
19.0
152
19:34
Ian Jameson
V40
M
Chorlton
19:20
19:20
12.0
153
19:36
Becki Robinson
SEN
W
Salford H
19:35
19:07
13.0
154
19:37
Ian Stainthorpe
SB
V50
M
Northern Masters
19:37
18:35
11.7
155
19:39
Dennis Thomas
PB
V40
M
East Cheshire
19:39
19:39
4.6
156
19:40
Luke Ainsworth
PB
SEN
M
Knutsford Tri Club
19:40
19:40
8.9
157
19:41
Tom Mc Ternan
SEN
M
Sale Harriers Manchester
158
19:42
Edward Whytock
SEN
M
159
19:46
Richard Kennaugh
V45
M
Unattached
19:31
19:31
14.1
160
19:46
Michael Curley
V65
M
Sale Harriers Manchester
19:36
19:20
7.7
161
19:48
Steven Welch
SB
SEN
M
Chorlton
19:36
18:38
9.4
162
19:50
John Morris
SB
V35
M
Sale Harriers Manchester
19:50
19:34
13.4
163
19:50
Matthew Crompton
SEN
M
Glossopdale harriers
164
19:51
Eamonn Keogh
V35
M
Chorlton
19:37
18:25
5.0
165
19:51
Duncan Shuttleworth
V55
M
166
19:52
Gareth Webb
V35
M
Sale Harriers Manchester
19:48
19:30
13.7
167
19:53
Peter Brown
V45
M
Salford Met
19:46
18:52
8.6
168
19:54
Mark Smith
V40
M
Stockport
19:52
19:37
9.9
169
19:55
Matteo Mercadini
V40
M
170
19:56
Frank Reilly
V70
M
Stockport/Ireland
19:43
17:34
30.8
171
19:57
Richard Hall
V45
M
Bramhall Runners
19:29
19:29
11.1
172
19:58
Tracey Jones
PB
V35
W
Dragons (Sale)
19:58
19:58
34.5
173
20:00
Aaron Steele
SEN
M
174
20:01
Alex Frost
V45
M
Rochdale H
19:54
18:41
7.8
175
20:02
James Pratt
SEN
M
Bramhall Runners
19:36
19:36
28.3
176
20:02
Daniel McDermott
SB
V40
M
Hyde
20:02
19:48
7.6
177
20:07
Dominic Sexton
V50
M
Hyde
19:43
17:51
4.2
178
20:08
Louise Blizzard
SB
V40
W
Belgrave/Police
20:08
18:00
6.6
179
20:12
Jayne Lawton
V45
W
Stockport
20:10
19:33
8.4
180
20:13
Andrew Holland
SB
SEN
M
Warrington RR
19:58
19:24
15.3
181
20:14
Frank Cordingley
V55
M
Sale Harriers Manchester
19:44
17:04
11.4
182
20:16
Lauren Morley
PB
SEN
W
Shrewsbury
20:16
19:35
7.7
183
20:16
Nathan Drinkwater
SEN
M
Chorlton
19:18
19:18
14.9
184
20:19
Simon Forman
SEN
M
185
20:20
Rob Marsden
SEN
M
Royton Road Runners
186
20:24
Robin Beaumont
V50
M
Trafford
20:09
19:26
7.9
187
20:25
Andrew Cole
V45
M
East Cheshire
20:07
20:07
10.4
188
20:25
Richard Skitt
SEN
M
Manchester H
19:00
19:00
14.5
189
20:26
Ray O'Keefe
V50
M
Macclesfield
19:10
18:56
7.0
190
20:27
Tom Feehally
SB
SEN
M
Manchester Uni
20:27
18:03
12.3
191
20:30
Andy Melvin
PB
V45
M
Stockport
20:30
19:38
13.1
192
20:31
Emma Tollefson
SEN
W
Chorlton
19:37
19:24
15.1
193
20:36
Doug Ross
V45
M
194
20:36
Robert Lister
SB
V50
M
Radcliffe
20:36
20:30
8.2
195
20:37
Glyn Williams
SB
V45
M
Salford H
20:37
19:19
11.9
196
20:38
Beatrice Cordingley
SEN
W
197
20:40
Andrew Glen
V50
M
Knowsley
19:19
19:17
13.9
198
20:40
John Mayall
SB
V50
M
Rochdale H
20:40
19:42
12.3
199
20:43
Nick Pendleton
PB
V40
M
Unattached
20:43
19:46
12.5
200
20:44
Anna Blomfield
SB
V55
W
Rochdale H
20:44
20:12
15.3
201
20:46
Andrew Paton-Crockett
PB
SEN
M
Unattached
20:46
18:45
6.9
202
20:46
Brad Ehlen
V45
M
Spectrum Striders
203
20:47
Rosemary Barker
SEN
W
Chorlton Runners
204
20:47
Michael Mclaughlin
V35
M
Styal
20:28
19:09
6.6
205
20:48
Lee Jones
V40
M
Bramhall Runners
206
20:50
Tim Byrne
V45
M
Bramhall Runners
20:49
20:34
16.6
207
20:54
Etienne Humphries
SB
SEN
M
Chorlton
20:34
20:26
11.7
208
20:55
Stuart Mairs
SB
V35
M
Salford Met
20:55
19:54
16.7
209
20:56
Mike Race
SB
V55
M
Salford Met
20:56
20:39
6.6
210
21:00
Dave Telford
SB
V65
M
Altrincham
21:00
18:00
22.9
211
21:00
Joanne Lott
V50
W
Trafford
20:22
19:59
16.8
212
21:01
Stephen Brown
V45
M
Stockport
20:34
20:11
8.5
213
21:03
Chris Sewart
V40
M
Manchester H
19:42
19:34
11.1
214
21:04
Barrie Powers
V45
M
Styal
20:13
19:58
9.6
215
21:05
Janet Grint
SB
V40
W
East Cheshire
21:05
20:27
11.3
216
21:05
Matthew Spragg
V40
M
Sale Harriers Manchester
20:33
16:19
0.2
217
21:06
Paul Rutherford
V50
M
Swinton
20:55
19:53
13.2
218
21:07
Melanie Barber
V40
W
Manchester H
20:37
20:26
11.3
219
21:09
Adam Ash
V40
M
220
21:11
Paul Basnett
PB
V45
M
Astley & Tyldesley
21:07
20:50
13.9
221
21:11
Jude Bek
PB
V35
W
Chorlton
21:11
21:11
16.2
222
21:12
Graham Tracey
V45
M
Vegetarian
20:51
19:36
10.9
223
21:12
Michael Dunne
SB
V65
M
Sale Harriers Manchester
21:12
20:46
18.9
224
21:13
Anneka Sanders
PB
SEN
W
Salford H
21:13
21:13
29.4
225
21:14
Martin Stratton
V40
M
226
21:18
Richard Goff
V35
M
Buxton
21:11
21:00
16.0
227
21:18
Jennifer Dixon
PB
SEN
W
Middleton
21:18
20:23
27.6
228
21:20
George Pierce
V45
M
229
21:24
Jacqueline Cordingley
V55
W
Sale Harriers Manchester
21:08
20:12
9.7
230
21:26
Amy Welch
SEN
W
Chorlton Runners
231
21:27
Sean Lord
PB
V40
M
Chorlton
21:27
21:00
9.5
232
21:27
Alice Hughes
SB
U20
W
Stockport/Nottingham Uni
21:27
20:35
25.7
233
21:30
Hector Chinoy
SB
V40
M
Sale Harriers Manchester
21:30
19:39
8.2
234
21:31
Paul Garnett
V50
M
Wilmslow
21:05
19:13
8.7
235
21:31
Peter Nesbitt
V35
M
Styal
19:55
19:26
5.4
236
21:31
Georgina Walker
PB
V40
W
Lymm
21:31
20:42
8.2
237
21:32
Stefano Bozzi
PB
V40
M
Chorlton
20:52
20:52
15.6
238
21:33
Mark Gamblin
PB
V45
M
Chorlton
21:33
21:33
14.9
239
21:34
Catherine Daly
PB
V35
W
East Cheshire
21:34
21:34
21.8
240
21:36
Phil Beaver
SEN
M
241
21:36
Anthony Collier
SB
V55
M
Styal
21:36
19:59
20.0
242
21:36
Steven Doxey
V55
M
Swinton/Northern Masters
18:56
16:47
8.3
243
21:37
Gordon Nicoll
V50
M
Altrincham
20:24
19:05
7.1
244
21:38
Mike Long
V50
M
Manchester H
20:53
20:32
23.5
245
21:39
Jerry Smith
SB
V60
M
Sale Harriers Manchester
21:39
19:07
11.6
246
21:39
Alan Spencer
V55
M
Knowsley Harriers
247
21:39
AN Other
248
21:40
Ruth Ollerenshaw
PB
V40
W
Salford H
21:40
21:21
19.2
249
21:44
Carole Harrison
V50
W
Altrincham
21:06
20:42
12.8
250
21:44
Duncan Dickinson
V50
M
Altrincham & District AC
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this