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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:13	Andrew Heyes	PB	SEN	M	Hallamshire/Birmingham Uni	14:13	13:46	-5.5
	2	14:22	Jonathan Mellor	SB	SEN	M	Liverpool H/Liverpool John Moores Uni	14:22	13:46	-6.5
	3	14:35	Jack Martin	PB	SEN	M	Stockport	14:35	14:12	-0.3
	4	14:38	Carl Hardman	PB	SEN	M	Salford H/Bolton	14:38	14:21	-3.6
	5	14:53	Dejene Gezimu	PB	U23	M	Liverpool H	14:53	14:23	-1.3
	6	15:12	Nigel Martin		SEN	M	Sale Harriers Manchester	15:04	13:48	-5.5
	7	15:22	Andile Hlebo	SB	SEN	M	Trafford/South Africa	15:22	14:56	9.4
	8	15:25	Tom Charles	SB	SEN	M	Trafford	15:25	14:46	-3.5
	9	15:30	Bruno Lima		SEN	M	Salford H/Portugal	15:12	15:09	-0.8
	10	15:32	Mark Offord	PB	V35	M	Dragons (Sale)	15:32	15:32	6.6
	11	15:33	Martin Swensson		V40	M	Penny Lane	15:29	15:29	-1.8
	12	15:34	Adam Slodowicz	PB	SEN	M	Salford H/Poland	15:23	15:23	-1.5
	13	15:34	Alasdair Campbell	PB	SEN	M	Buxton/Cambuslang	15:34	15:34	-3.4
	14	15:34	Kevin Acton	PB	U20	M	Stockport	15:34	15:34	6.1
	15	15:37	Mark Ince	PB	V40	M	BRAT	15:37	15:37	-1.8
	16	15:37	Ian Grime	SB	V45	M	Salford H	15:37	14:13	-0.6
	17	15:45	Nick Jones		V40	M	Warrington AC	15:39	14:32	3.1
	18	16:00	Lauren Heyes		SEN	W	Leigh/Wigan & District	15:58	15:39	-0.5
	19	16:11	Michael Berks		SEN	M	Altrincham	16:01	15:50	-0.5
	20	16:14	Peter Speake		V40	M	Wilmslow	15:46	15:46	-1.1
	21	16:17	Ryan Whiston		U23	M	Liverpool H	15:51	15:51	1.3
	22	16:18	Oliver Wallace	PB	SEN	M	Chorlton	16:18	15:43	-0.2
	23	16:21	Gary Fitzpatrick		V35	M	Wigan & District/Police	16:12	16:12	9.1
	24	16:26	Laurie Luscombe		SEN	M	Liverpool H/Manchester Uni	15:48	15:48	-0.4
	25	16:27	Robert White	SB	V40	M	Buxton/Civil Service	16:27	15:59	0.5
	26	16:30	John Lloyd		V35	M	Salford H/Calder Valley	16:13	16:11	0.2
	27	16:32	Rachael Burns		V35	W	Liverpool H/Northern Masters	16:27	16:27	4.4
	28	16:33	Glyn Billington		V40	M	Salford H	16:31	16:14	3.1
	29	16:36	Graham Green	SB	V50	M	Warrington AC	16:36	15:43	2.9
	30	16:44	Ben McCormack		V40	M	Chorlton	16:22	16:22	0.5
	31	16:45	Nicholas Hicketts	SB	SEN	M	Stockport	16:45	16:29	6.9
	32	16:48	Paul Bagan		V35	M	Spectrum	16:44	15:59	-0.3
	33	16:48	Scott Matthews	PB	SEN	M	East Cheshire	16:30	16:05	-0.3
	34	16:49	Dean Matkin		SEN	M	Stockport	16:42	16:36	19.6
	35	16:54	Aston Perrin	PB	SEN	M	Swinton	16:54	15:11	-0.9
	36	16:55	Andrew Whittingham	SB	V45	M	Wilmslow	16:55	16:54	2.7
	37	16:56	Steven Henderson	PB	SEN	M	Sale Harriers Manchester	16:56	16:36	0.4
	38	16:58	Richard Stirzaker	PB	SEN	M	Rochdale H	16:58	16:12	1.5
	39	16:58	Tom Fordyce	PB	V40	M	Sale Harriers Manchester	16:58	16:58	3.1
	40	16:59	Glenn Savage	PB	V50	M	Sale Harriers Manchester	16:59	16:59	9.0
	41	17:00	Gareth Griffiths		SEN	M	Unattached	16:47	16:47	-0.9
	42	17:01	Dale Higham	SB	SEN	M	Liverpool H	17:01	16:51	15.4
	43	17:04	Jack Green	PB	SEN	M	Warrington AC	16:56	15:25	-1.4
	44	17:04	Andy Porter	PB	V45	M	Bramhall Runners	17:04	16:59	1.3
	45	17:11	Abigail Howarth		U23	W	Leigh/Cardiff Uni	17:02	16:28	0.6
	46	17:11	John Seed		SEN	M
	47	17:11	Kyle Dentith		U17	M	Liverpool H	16:30	16:04	11.5
	48	17:12	Lee Hughes		V40	M	Lymm	16:58	16:46	7.0
	49	17:13	James Ashford	PB	SEN	M	Chorlton	17:13	17:13	4.3
	50	17:13	Bryan McKenna	PB	V35	M	Buxton	17:13	17:13	15.0
	51	17:16	Peter O'Neill	PB	V35	M	Sale Harriers Manchester	17:16	17:14	4.0
	52	17:17	Chris Jones		SEN	M	Vale Royal	17:15	16:43	1.0
	53	17:19	David Maher	PB	V40	M	Trafford	17:19	17:19	3.1
	54	17:22	Christopher Rayner		V40	M	Chorlton	17:08	16:52	1.0
	55	17:24	Adam Thompson	PB	SEN	M	Stockport	17:18	16:53	1.7
	56	17:27	Oliver Linton		SEN	M	Unattached	17:23	17:23	20.0
	57	17:31	Andy Holloway		V50	M	Altrincham	17:27	17:18	3.9
	58	17:32	David Wyeth		V35	M	Unattached	17:18	16:09	-1.2
	59	17:32	Ben Hobson		SEN	M	Chorlton/Central Lancashire Uni	17:02	15:49	-1.3
	60	17:33	Lawrence Wade		V40	M	Bure Valley	16:46	16:46	2.2
	61	17:35	Gary Milligan	SB	V45	M	Stockport	17:29	17:02	5.2
	62	17:40	Dowan Kwon		U23	M	Manchester Uni	17:14	17:14	1.2
	63	17:43	Dan Martell	PB	SEN	M	Altrincham	17:43	17:29	4.2
	64	17:45	Dave Arden		V35	M	Oldham & Royton	17:38	17:38	18.5
	65	17:45	Paul Backhouse	SB	V40	M	East Cheshire	17:45	16:24	29.5
	66	17:46	Darren Cottier		V45	M	Vale Royal	17:40	17:23	6.5
	67	17:46	Ian Douglas	PB	V35	M	Rochdale H	17:46	17:46	2.9
	68	17:48	Ashley Crawford		SEN	M
	69	17:49	Julian Rose	SB	V50	M	Holmfirth	17:49	16:55	6.4
	70	17:49	Steven Purcell		V40	M
	71	17:54	John Williams		SEN	M	Bramhall Runners	17:32	17:32	2.9
	72	17:57	Mike Dixon		V35	M	Stockport	17:36	17:36	13.0
	73	17:58	Frank Podd	PB	V45	M	Bramhall Runners	17:58	17:58	7.7
	74	17:58	Sarah Murphy		V35	W	Vale Royal	17:45	17:39	3.6
	75	18:01	Ben Farrelly	PB	SEN	M	Salford Met	18:01	17:47	2.0
	76	18:04	Rob Wilby		V40	M	Manchester Triathlon Club
	77	18:05	Gary Lyons		SEN	M
	78	18:05	Tony Davenport		V35	M	Trafford	17:55	17:19	3.4
	79	18:07	Jamie Stewart	PB	SEN	M	Chorlton	17:56	17:28	5.7
	80	18:09	Richard Hayes		SEN	M		17:12	17:06	3.5
	81	18:10	Nathaniel Williams		SEN	M
	82	18:11	Jenny Knass	SB	V35	W	Stockport	18:11	17:34	4.3
	82	18:11	Robert Fairbanks		V35	M	Royton	18:00	17:51	2.2
	84	18:12	David Gee	SB	V60	M	Manchester H	18:12	16:38	6.2
	85	18:15	Michael Hallas		SEN	M	Horwich R M I Harriers
	86	18:15	Craig Bradbury	PB	V40	M	Sale Harriers Manchester	18:15	17:46	2.6
	86	18:15	Louisa Thompson	SB	V35	W	Leigh	18:15	17:25	6.3
	88	18:16	Robin Chan		SEN	M	Wigan & District	17:44	17:44	18.8
	89	18:19	Andrew Given		SEN	M
	90	18:20	Chris Trask	PB	V40	M	Bramhall Runners	18:20	18:20	4.2
	91	18:21	Stewart Hudson		SEN	M	Salford Harriers & AC
	92	18:21	Emma Crowe		V40	W	Wrexham	18:16	17:43	3.8
	93	18:22	Stuart Fairclough		V45	M	Wigan & District H & AC
	94	18:22	Shane Wolstencroft		V40	M	Knutsford Tri Club	18:10	17:45	5.2
	95	18:23	Paul Stephens	SB	SEN	M	Salford H	18:09	17:37	3.4
	96	18:24	Alan Burton	PB	V40	M	Bramhall Runners	18:24	18:24	29.6
	97	18:25	James Jenkins		SEN	M
	100	18:26	Mike Robbins		V50	M	Wrexham/Welsh Masters	18:24	16:03	5.5
	98	18:26	Steve Shaughnessy	SB	V60	M	Stockport	18:26	17:56	5.8
	99	18:26	Robert Wadsworth		SEN	M	Dragons (Sale)	18:19	18:13	12.5
	101	18:28	Phil Ramsey	PB	V40	M	Bramhall Runners	18:28	18:28	3.6
	102	18:28	Mark Birchall		V40	M	Swinton	17:41	17:41	7.8
	103	18:29	Rob Halfpenny		SEN	M	Sale Harriers Manchester
	104	18:30	Matthew Moran		V35	M	Bramhall Runners	18:28	17:36	2.7
	105	18:32	Kristian Spreckley		V40	M
	106	18:33	Duncan Wilson	SB	V35	M	Altrincham	18:33	18:15	18.7
	107	18:36	Damien Healey	PB	SEN	M	Unattached	18:36	18:36	11.6
	108	18:36	Damien Jones		SEN	M	Sale Harriers Manchester	18:16	17:36	5.9
	109	18:39	Paul Goodwin		V45	M	Kirkby Milers	18:10	18:01	3.9
	110	18:41	Vicky Wright		V35	W	Hyde	18:16	17:36	7.8
	111	18:41	Philip Pearce		SEN	M	Glossopdale	17:50	17:50	18.7
	112	18:42	Louisa Whittingham	PB	U17	W	Macclesfield	18:42	17:36	2.4
	113	18:44	Naz Zameer		V45	M	Chorlton	18:35	17:57	2.9
	114	18:44	Lok Li		V45	M	Bramhall Runners	18:39	18:26	4.9
	115	18:47	Nick Webb	PB	V50	M	Sale Harriers Manchester	18:47	18:47	14.7
	116	18:49	Ian Keeling		V45	M	Bramhall Runners	17:50	17:50	5.1
	117	18:50	Alan Cole	PB	V55	M	Unattached	18:50	18:50	9.0
	118	18:51	Neal Wainwright		SEN	M	Chorlton	18:25	18:13	6.9
	119	18:52	Paul Drabble	PB	V55	M	Buxton	18:52	18:52	19.8
	120	18:54	Paul Collins		V45	M	Stockport	18:49	18:49	9.8
	121	18:54	Michael Richardson	PB	V40	M	Steel City	18:54	18:33	6.3
	122	18:54	David Hughes	PB	V55	M	Altrincham	18:54	18:21	16.4
	123	18:56	Jake Goodwin		U20	M	Liverpool H	18:22	18:20	12.0
	124	19:01	Carol Glover		SEN	W
	125	19:02	Chris Dawson		V35	M	Salford H	17:58	17:42	12.5
	126	19:04	Janis Norviss	PB	V35	M	Warrington AC	19:04	19:04	24.9
	127	19:06	Nathan Mayoh		V40	M	Stockport	18:26	18:20	4.6
	128	19:07	Sian Kirk	PB	SEN	W	Basingstoke & Mid Hants	19:07	18:52	6.6
	129	19:09	Mark J Hunter		V55	M	Altrincham	18:57	18:48	13.9
	130	19:09	James Pritchett		V35	M	Unattached	18:29	18:29	18.9
	131	19:10	David Livingstone		V45	M	Altrincham	18:37	16:43	10.7
	132	19:11	Simon Pack		SEN	M	Swinton	19:08	19:08	4.6
	133	19:12	Ben Gnatiuk		SEN	M
	134	19:13	Alan Miles	PB	V65	M	Fetch Everyone	19:13	19:13	18.5
	135	19:14	Matthew Smith		SEN	M	Prestatyn	18:38	17:40	5.0
	136	19:15	Paul Taylor		V35	M	Trafford	19:04	19:04	13.5
	137	19:16	Rachael Rozhdestvenskaya	PB	SEN	W	Sale Harriers Manchester	19:08	19:08	7.2
	138	19:16	Amie Bagnall	PB	U23	W	Prestatyn	19:16	18:05	3.7
	139	19:17	Simon Skentelbery	PB	V40	M	Dragons (Sale)	19:09	19:09	25.5
	140	19:17	Emma Finney		SEN	W	Sale Harriers Manchester	18:42	18:42	7.0
	141	19:18	Megan Ball		U23	W	Liverpool H	18:15	18:15	6.9
	142	19:19	Ashley Lindsey		V45	M	Sale Harriers Manchester	18:57	18:50	10.3
	143	19:19	Girish Patel		V45	M	Salford Met	19:09	19:09	7.1
	144	19:22	Martin Jennings		SEN	M	Unattached	18:42	18:42	21.2
	145	19:22	Anne Chinoy		V40	W	Sale Harriers Manchester	19:19	19:19	6.4
	146	19:26	Graham Harrison		V55	M	Altrincham	19:19	19:11	7.8
	147	19:29	Faye Jasmine Waterhouse		U23	W	Stockport/Manchester Uni	19:06	18:57	8.0
	148	19:32	Phil Rowen		V40	M	Lymm	19:06	18:34	4.6
	149	19:32	Peter Shipley		SEN	M	Sale Harriers Manchester	18:44	16:18	3.4
	150	19:34	Leo Cain	PB	V35	M	Middleton	19:34	19:09	5.0
	151	19:34	Hannah Carey		SEN	W	Brighton Phoenix	19:21	19:21	20.0
	152	19:34	Ian Jameson		V40	M	Chorlton	19:20	19:20	11.7
	153	19:36	Becki Robinson		SEN	W	Salford H	19:35	19:07	8.9
	154	19:37	Ian Stainthorpe	SB	V50	M	Northern Masters	19:37	18:35	7.3
	155	19:39	Dennis Thomas	PB	V40	M	East Cheshire	19:39	19:39	3.6
	156	19:40	Luke Ainsworth	PB	SEN	M	Knutsford Tri Club	19:40	19:40	6.8
	157	19:41	Tom Mc Ternan		SEN	M	Sale Harriers Manchester
	158	19:42	Edward Whytock		SEN	M
	159	19:46	Richard Kennaugh		V45	M	Unattached	19:31	19:31	9.0
	160	19:46	Michael Curley		V65	M	Sale Harriers Manchester	19:36	19:20	7.2
	161	19:48	Steven Welch	SB	SEN	M	Chorlton	19:36	18:38	6.5
	162	19:50	John Morris	SB	V35	M	Sale Harriers Manchester	19:50	19:34	9.4
	163	19:50	Matthew Crompton		SEN	M	Glossopdale harriers
	164	19:51	Eamonn Keogh		V35	M	Chorlton	19:37	18:25	7.6
	165	19:51	Duncan Shuttleworth		V55	M
	166	19:52	Gareth Webb		V35	M	Sale Harriers Manchester/Unattached	19:48	19:30	9.0
	167	19:53	Peter Brown		V45	M	Salford Met	19:46	19:05	7.5
	168	19:54	Mark Smith		V40	M	Stockport	19:52	19:37	6.5
	169	19:55	Matteo Mercadini		V40	M
	170	19:56	Frank Reilly		V70	M	Stockport/Ireland	19:43	17:34	26.3
	171	19:57	Richard Hall		V45	M	Bramhall Runners	19:29	19:29	9.6
	172	19:58	Tracey Jones	PB	V35	W	Dragons (Sale)	19:58	19:58	26.0
	173	20:00	Aaron Steele		SEN	M
	174	20:01	Alex Frost		V45	M	Rochdale H	19:54	18:41	6.8
	175	20:02	James Pratt		SEN	M	Bramhall Runners	19:36	19:36	19.9
	176	20:02	Daniel McDermott	SB	V40	M	Hyde	20:02	19:48	9.4
	177	20:07	Dominic Sexton		V50	M	Hyde	19:43	17:51	6.7
	178	20:08	Louise Blizzard	SB	V40	W	Belgrave/Police	20:08	18:00	6.5
	179	20:12	Jayne Lawton		V45	W	Stockport	20:10	19:33	7.1
	180	20:13	Andrew Holland	SB	SEN	M	Warrington RR	19:58	19:24	9.4
	181	20:14	Frank Cordingley		V55	M	Sale Harriers Manchester	19:44	17:04	9.1
	182	20:16	Lauren Morley	PB	SEN	W	Shrewsbury	20:16	19:48	7.1
	183	20:16	Nathan Drinkwater		SEN	M	Chorlton	19:18	19:18	18.2
	184	20:19	Simon Forman		SEN	M
	185	20:20	Rob Marsden		SEN	M	Royton Road Runners
	186	20:24	Robin Beaumont		V50	M	Trafford	20:09	19:26	8.5
	187	20:25	Andrew Cole		V45	M	East Cheshire	20:07	20:07	11.5
	188	20:25	Richard Skitt		SEN	M	Manchester H	19:00	19:00	10.8
	189	20:26	Ray O'Keefe		V50	M	Macclesfield	19:10	18:56	7.5
	190	20:27	Tom Feehally	SB	SEN	M	Manchester Uni	20:27	18:03	16.9
	191	20:30	Andy Melvin	PB	V45	M	Stockport	20:30	19:38	8.5
	192	20:31	Emma Tollefson		SEN	W	Chorlton	19:37	19:24	7.4
	193	20:36	Doug Ross		V45	M
	194	20:36	Robert Lister	SB	V50	M	Radcliffe	20:36	20:30	9.5
	195	20:37	Glyn Williams	SB	V45	M	Salford H	20:37	19:19	9.4
	196	20:38	Beatrice Cordingley		SEN	W
	197	20:40	Andrew Glen		V50	M	Knowsley	19:19	19:17	9.1
	198	20:40	John Mayall	SB	V50	M	Rochdale H	20:40	19:42	11.1
	199	20:43	Nick Pendleton	PB	V40	M	Unattached	20:43	19:46	8.8
	200	20:44	Anna Blomfield	SB	V55	W	Rochdale H	20:44	20:12	12.5
	201	20:46	Andrew Paton-Crockett	PB	SEN	M	Unattached	20:46	19:48	7.7
	202	20:46	Brad Ehlen		V45	M	Spectrum Striders
	203	20:47	Rosemary Barker		SEN	W	Chorlton Runners
	204	20:47	Michael Mclaughlin		V35	M	Styal	20:28	19:50	9.9
	205	20:48	Lee Jones		V40	M	Bramhall Runners
	206	20:50	Tim Byrne		V45	M	Bramhall Runners	20:49	20:34	23.9
	207	20:54	Etienne Humphries	SB	SEN	M	Chorlton	20:34	20:26	10.6
	208	20:55	Stuart Mairs	SB	V35	M	Salford Met	20:55	19:54	10.1
	209	20:56	Mike Race	SB	V55	M	Salford Met	20:56	20:54	6.7
	210	21:00	Dave Telford	SB	V65	M	Altrincham	21:00	18:00	16.1
	211	21:00	Joanne Lott		V50	W	Trafford	20:22	19:59	14.1
	212	21:01	Stephen Brown		V45	M	Stockport	20:34	20:32	9.8
	213	21:03	Chris Sewart		V40	M	Manchester H	19:42	19:34	8.1
	214	21:04	Barrie Powers		V45	M	Styal	20:13	19:58	12.1
	215	21:05	Janet Grint	SB	V40	W	East Cheshire	21:05	20:27	9.8
	216	21:05	Matthew Spragg		V40	M	Sale Harriers Manchester	20:33	17:45	3.6
	217	21:06	Paul Rutherford		V50	M	Swinton	20:55	19:53	12.5
	218	21:07	Melanie Barber		V40	W	Manchester H	20:37	20:26	9.5
	219	21:09	Adam Ash		V40	M
	220	21:11	Paul Basnett	PB	V45	M	Astley & Tyldesley	21:07	20:50	11.4
	221	21:11	Jude Bek	PB	V35	W	Chorlton	21:11	21:11	9.8
	222	21:12	Graham Tracey		V45	M	Vegetarian	20:51	19:36	7.8
	223	21:12	Michael Dunne	SB	V65	M	Sale Harriers Manchester	21:12	20:46	13.9
	224	21:13	Anneka Sanders	PB	SEN	W	Salford H	21:13	21:13	21.0
	225	21:14	Martin Stratton		V40	M
	226	21:18	Richard Goff		V35	M	Buxton	21:11	21:00	11.2
	227	21:18	Jennifer Dixon	PB	SEN	W	Middleton	21:18	20:23	19.1
	228	21:20	George Pierce		V45	M
	229	21:24	Jacqueline Cordingley		V55	W	Sale Harriers Manchester	21:08	20:12	10.2
	230	21:26	Amy Welch		SEN	W	Chorlton Runners
	231	21:27	Sean Lord	PB	V40	M	Chorlton	21:27	21:00	10.1
	232	21:27	Alice Hughes	SB	U20	W	Stockport/Nottingham Uni	21:27	20:35	17.2
	233	21:30	Hector Chinoy	SB	V40	M	Sale Harriers Manchester	21:30	19:55	8.1
	234	21:31	Paul Garnett		V50	M	Wilmslow	21:05	19:13	8.5
	235	21:31	Peter Nesbitt		V35	M	Styal	19:55	19:30	9.6
	236	21:31	Georgina Walker	PB	V40	W	Lymm	21:31	21:31	15.4
	237	21:32	Stefano Bozzi	PB	V40	M	Chorlton	20:52	20:52	14.9
	238	21:33	Mark Gamblin	PB	V45	M	Chorlton	21:33	21:33	15.2
	239	21:34	Catherine Daly	PB	V35	W	East Cheshire	21:34	21:34	17.7
	240	21:36	Phil Beaver		SEN	M
	241	21:36	Anthony Collier	SB	V55	M	Styal	21:36	19:59	19.0
	242	21:36	Steven Doxey		V55	M	Swinton/Northern Masters	18:56	16:47	5.8
	243	21:37	Gordon Nicoll		V50	M	Altrincham	20:24	19:05	7.2
	244	21:38	Mike Long		V50	M	Manchester H	20:53	20:32	15.0
	245	21:39	Jerry Smith	SB	V60	M	Sale Harriers Manchester	21:39	19:07	8.7
	246	21:39	Alan Spencer		V55	M	Knowsley Harriers
	247	21:39	AN Other
	248	21:40	Ruth Ollerenshaw	PB	V40	W	Salford H	21:40	21:21	13.2
	249	21:44	Carole Harrison		V50	W	Altrincham	21:06	20:42	12.9
	250	21:44	Duncan Dickinson		V50	M	Altrincham & District AC