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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:09	Andrew Challenger	PB	SEN	M	Hallamshire	15:09	15:03	-0.1
	2	15:11	Gareth Raven	SB	V40	M	Sale Harriers Manchester	15:11	14:41	-0.5
	3	15:13	Bruno Lima	PB	SEN	M	Salford H/Portugal	15:12	15:09	-2.0
	4	15:18	Ian Mitchell		V40	M	Welsh Anglo Athletes
	5	15:33	Mark Offord	PB	V35	M	Dragons (Sale)	15:32	15:32	20.1
	6	15:36	Damian Nicholls	SB	SEN	M	Macclesfield/Wilmslow	15:36	15:04	13.7
	7	15:37	Philip Waite		SEN	M	Barrow & Furness	15:03	15:03	6.2
	8	15:45	Rob Webb		SEN	M	Rossendale	15:26	15:24	-1.2
	9	15:46	Peter Speake	PB	V40	M	Wilmslow	15:46	15:01	-1.8
	10	15:48	Nick Jones		V40	M	Warrington AC	15:39	14:32	16.6
	11	15:49	Zak Mellard	PB	SEN	M	Hallamshire	15:49	15:49	12.3
	12	15:52	David Marsh	SB	SEN	M	Sale Harriers Manchester	15:52	15:47	5.8
	13	15:56	David Brown	SB	SEN	M	Lancaster & Morecambe	15:56	15:40	5.9
	14	15:57	Liam O'Brien	PB	V40	M	Hyde Park Harriers	15:57	15:57	15.8
	15	15:57	Jamie Van Lieshout	PB	SEN	W	Stockport/Netherlands	15:57	15:57	35.3
	16	16:01	Michael Berks	PB	SEN	M	Altrincham	16:01	15:50	1.2
	17	16:13	Luke Piper	PB	U20	M	East Cheshire	16:02	15:40	0.2
	18	16:19	Billy McCartney	PB	V40	M	Salford H	16:19	16:07	0.5
	19	16:22	Oliver Wallace	PB	SEN	M	Chorlton	16:18	15:43	11.5
	20	16:22	Leon Foster	SB	SEN	M	Leeds City	16:22	15:56	0.7
	21	16:27	Robert White	SB	V40	M	Buxton/Civil Service	16:27	15:59	3.2
	22	16:28	Ben McCormack		V40	M	Chorlton	16:22	16:15	2.0
	23	16:28	Colin Banno-Thornton	SB	V40	M	Chorlton	16:28	16:25	6.4
	24	16:31	Glyn Billington	SB	V40	M	Salford H	16:31	16:14	8.0
	25	16:31	John Morris	SB	SEN	M	Denbigh/Deeside AAC	16:31	16:12	32.7
	26	16:37	George Cooke	PB	U17	M	Stockport	16:35	15:20	11.5
	27	16:42	Lee Parrington		V35	M	Barlick FR	16:30	15:51	1.4
	28	16:44	John Lloyd		V35	M	Salford H/Calder Valley	16:13	16:11	3.2
	29	16:53	Steven Curley		SEN	M	Chorlton	16:33	15:07	-2.0
	30	16:53	Dean Matkin	SB	SEN	M	Stockport	16:42	16:36	33.1
	31	16:58	Chris Donnelly	PB	V35	M	Sale Harriers Manchester	16:58	16:51	4.6
	32	16:59	James Walsh	SB	SEN	M	Sale Harriers Manchester	16:59	16:53	4.0
	33	16:59	Jason Bennett	PB	V45	M	Buxton	16:59	16:59	27.3
	34	17:02	Nicholas Hicketts		SEN	M	Stockport	16:45	16:29	11.1
	35	17:05	Glenn Savage	PB	V50	M	Sale Harriers Manchester	16:59	16:59	20.1
	36	17:05	Lee Hughes	PB	V40	M	Lymm	16:58	16:46	6.1
	37	17:07	James Garner	PB	V35	M	Stockport Tri	16:57	16:57	7.0
	38	17:07	Kris Armitage		SEN	M	Rossendale Harriers & Ac
	39	17:12	Carl Platt	SB	V35	M	Trentham	17:02	16:15	4.7
	39	17:12	Stephen Watmough	PB	V50	M	Warrington AC	17:06	16:34	1.9
	41	17:13	Christopher Rayner		V40	M	Chorlton	17:08	16:52	13.7
	42	17:16	Peter O'Neill	PB	V35	M	Sale Harriers Manchester	17:16	17:14	9.4
	43	17:18	David Wyeth	SB	V35	M	Unattached	17:18	16:09	0.7
	44	17:18	Ashley Crawford		SEN	M
	45	17:18	Barry Archbold	SB	V40	M	Wilmslow	17:18	16:15	0.8
	46	17:25	Gareth Griffiths		SEN	M	Unattached	16:47	16:05	-0.1
	47	17:28	Roger Grand		V40	M	Trentham	16:54	16:54	8.9
	48	17:31	Martin Dunn	SB	SEN	M	Manchester FrontRunners	17:31	17:05	6.0
	49	17:33	Dowan Kwon	PB	U23	M	Manchester Uni/Westbury	17:14	17:14	4.5
	50	17:33	Laura Hesketh	PB	SEN	W	Clayton le Moors	17:27	16:44	2.3
	51	17:34	Richard Edwards	SB	V35	M	Sale Harriers Manchester	17:34	16:39	5.1
	52	17:34	Christopher Swire	PB	V45	M	East Cheshire	17:21	17:21	3.5
	53	17:37	Dominic Gavin	PB	SEN	M	Bolton	17:37	17:37	17.5
	54	17:37	Mollie Williams	PB	U20	W	Stockport/Leeds Beckett Uni	17:33	16:03	0.5
	55	17:39	Olivier Gaillemin	SB	V40	M	Sale Harriers Manchester	17:39	17:20	5.8
	56	17:43	Tessa Robinson		V35	W	Salford H/Liverpool Pembroke Sefton	17:42	16:42	6.4
	57	17:47	Gary Lyons	PB	SEN	M	Sale Harriers Manchester	17:47	17:47	41.8
	58	17:48	Robin Chan		SEN	M	Wigan & District	17:44	17:44	29.6
	59	17:49	John Williams	PB	SEN	M	Bramhall Runners	17:32	17:32	2.4
	60	17:50	Ian Keeling	PB	V45	M	Bramhall Runners	17:50	17:50	11.0
	61	17:50	Neil Mcgraw		V40	M	Glossopdale	17:39	17:39	30.9
	62	17:53	Mark Fox	PB	V35	M	Sale Harriers Manchester	17:53	17:53	3.6
	63	17:53	Phil Burns	SB	V35	M	Stockport	17:53	17:04	3.4
	64	17:54	Darren Cottier		V45	M	Vale Royal	17:40	17:23	9.6
	65	17:55	Tony Davenport	SB	V35	M	Trafford	17:55	17:19	3.1
	66	17:56	Oliver Linton		SEN	M	Unattached	17:23	17:23	33.5
	67	17:57	Chris Bramwell	SB	V35	M	Unattached	17:57	17:32	2.5
	68	17:58	Dave Arden		V35	M	Oldham & Royton	17:38	17:38	32.0
	69	17:59	Chris Dawson		V35	M	Salford H	17:58	17:42	26.0
	70	17:59	Sarah Murphy	PB	V35	W	Vale Royal	17:45	17:39	4.4
	71	18:00	Gary Milligan		V45	M	Stockport	17:29	17:02	3.8
	72	18:00	Robert Fairbanks	PB	V35	M	Royton	18:00	17:35	5.0
	73	18:01	Jono Guildford	PB	V35	M	Manchester FrontRunners	17:43	17:43	5.6
	74	18:03	Sam Edwards	SB	U23	M	Chorlton	18:03	17:30	2.5
	75	18:04	Ben Farrelly	PB	SEN	M	Salford Met	18:01	16:37	1.0
	76	18:06	Paul Backhouse		V40	M	East Cheshire	17:45	16:24	43.0
	77	18:06	Mandy Vernon		V45	W	Trentham	17:45	17:45	6.5
	78	18:08	Mike Dixon	SB	V35	M	Stockport	17:36	17:36	26.5
	79	18:08	Luisa Candioli	PB	U23	W	Sale Harriers Manchester/Italy	18:08	17:19	2.2
	80	18:10	Tom Armstrong	SB	V35	M	Vale Royal	18:10	17:07	6.6
	81	18:14	Mark Birchall		V40	M	Swinton	17:41	17:41	7.5
	82	18:16	Emma Crowe	SB	V40	W	Wrexham	18:16	17:43	8.4
	83	18:16	Damien Jones	PB	SEN	M	Sale Harriers Manchester	18:16	17:36	18.3
	84	18:19	Craig Bradbury	PB	V40	M	Sale Harriers Manchester	18:15	17:02	2.0
	85	18:20	Steven Renny		V45	M	Altrincham	17:49	17:35	8.1
	86	18:22	Shane Wolstencroft	SB	V40	M	Knutsford Tri Club	18:10	17:45	5.0
	87	18:22	Vicky Wright		V35	W	Hyde	18:16	17:36	3.0
	88	18:24	Joe Carne	PB	SEN	M	Manchester FrontRunners	18:24	18:24	12.6
	89	18:25	Andy Stott		SEN	M
	89	18:25	Neal Wainwright	PB	SEN	M	Chorlton	18:25	18:13	8.4
	91	18:26	Nathan Mayoh	PB	V40	M	Stockport	18:26	18:20	3.8
	92	18:27	Kristian Spreckley		V40	M
	93	18:27	Graham Miles		V45	M	Vale Royal	18:21	17:02	5.2
	94	18:29	David Gee		V60	M	Manchester H	18:12	16:38	8.6
	95	18:29	Mike Robbins	SB	V50	M	Wrexham/Welsh Masters	18:24	16:03	8.7
	96	18:31	David Hargreaves	PB	SEN	M	Manchester TC	18:31	18:31	18.0
	97	18:33	Duncan Wilson	SB	V35	M	Altrincham	18:33	18:15	26.8
	98	18:35	Callum Parkinson	SB	SEN	M	Hyde	18:12	17:16	2.4
	99	18:36	Richard Bouglas	PB	SEN	M	Buxton	18:07	18:07	9.2
	100	18:37	David Livingstone	SB	V45	M	Altrincham	18:37	16:43	12.2
	101	18:39	Stewart Nunn		SEN	M
	102	18:39	Lok Li	SB	V45	M	Bramhall Runners	18:39	18:26	5.5
	103	18:40	Simon Waller		SEN	M
	104	18:42	Emma Finney	PB	SEN	W	Sale Harriers Manchester	18:42	18:42	7.0
	105	18:43	Laura Lombard	SB	V35	W	Unattached	18:43	17:52	4.0
	106	18:45	Robert Clarke		SEN	M	Salford H	18:11	16:58	3.7
	107	18:46	Paul Stevenson	PB	V50	M	Salford Met	18:46	18:46	7.9
	108	18:47	Naz Zameer		V45	M	Chorlton	18:35	17:57	3.6
	109	18:49	Paul Collins	PB	V45	M	Stockport	18:49	18:49	9.8
	110	18:50	Nick Webb	PB	V50	M	Sale Harriers Manchester	18:47	18:47	12.5
	111	18:52	Varinder Athwal		SEN	M
	112	18:52	Robert Heggs	PB	V40	M	Sale Harriers Manchester	18:52	18:42	8.4
	113	18:52	Damien Healey		SEN	M	Unattached	18:36	18:36	14.6
	114	18:53	Martin Jennings	PB	SEN	M	Unattached	18:42	18:42	34.7
	115	18:55	Jenny Knass		V35	W	Stockport	18:11	17:34	10.1
	116	18:55	Alan Pitman		V40	M
	117	18:56	Paul Stephens		SEN	M	Salford H	18:09	17:37	3.0
	118	18:58	Richard Adams	SB	V35	M	Bramhall Runners	18:58	18:47	6.2
	119	19:03	Warren Moorfield	PB	V45	M	Wigan & District	19:03	19:03	8.1
	120	19:04	Paul Taylor	PB	V35	M	Trafford	19:04	19:04	24.6
	121	19:04	Helen Armitage	SB	V40	W	Sale Harriers Manchester	18:44	18:44	7.3
	122	19:05	Matteo Mercadini		V40	M
	123	19:05	Matthew Taylor		V40	M	Wilmslow	19:03	18:57	5.0
	124	19:08	Bill Shone	PB	V45	M	Stockport	19:08	19:08	15.3
	125	19:08	James Hobson	PB	V35	M	Goyt Valley	19:08	19:08	25.2
	126	19:09	Girish Patel	PB	V45	M	Salford Met	19:09	19:03	8.6
	127	19:13	Mark J Hunter	SB	V55	M	Altrincham	18:57	18:48	25.8
	128	19:14	Lucy Etchells	PB	SEN	W	Manchester FrontRunners	19:14	19:14	28.5
	129	19:15	Lora Blann	PB	V35	W	Altrincham	19:15	18:41	6.7
	130	19:16	Richard Skitt	PB	SEN	M	Manchester H	19:00	19:00	15.5
	131	19:16	Katie Waite	PB	SEN	W	Barrow & Furness	19:10	19:10	29.1
	132	19:17	Alan Miles	PB	V65	M	Fetch Everyone	19:13	19:13	32.0
	133	19:18	Nathan Drinkwater	PB	SEN	M	Chorlton	19:18	19:18	11.5
	134	19:18	Richard Jellyman	PB	SEN	M	Altrincham	19:01	16:57	3.6
	135	19:19	Alan Cole		V55	M	Unattached	18:50	18:50	13.4
	136	19:19	Anne Chinoy	PB	V40	W	Sale Harriers Manchester	19:19	19:15	6.6
	137	19:21	Graham Harrison	PB	V55	M	Altrincham	19:19	19:11	8.5
	138	19:23	Peter Shipley		SEN	M	Sale Harriers Manchester	18:44	16:13	0.5
	139	19:23	Robert Taylor		V65	M	Stockport	19:09	18:12	16.0
	140	19:26	Rob Halfpenny		SEN	M	Sale Harriers Manchester
	141	19:27	James Pritchett		V35	M	Unattached	18:29	18:29	32.4
	142	19:28	Christopher Topping	PB	V35	M	Bolton	19:28	18:22	4.8
	143	19:28	Steve Tappenden		SEN	M
	144	19:30	Andrew Tongue		SEN	M	Chorlton	18:38	18:38	12.4
	145	19:36	Richard Kennaugh	PB	V45	M	Unattached	19:31	19:31	10.6
	146	19:37	Aidan Grant	PB	V40	M	Goyt Valley	19:37	19:37	13.0
	146	19:37	Tim Billington		V50	M	Wilmslow	19:26	17:44	6.5
	148	19:37	Emma Tollefson	PB	SEN	W	Chorlton	19:37	19:24	10.7
	149	19:37	James Ashford		SEN	M	Chorlton	17:13	17:13	17.4
	150	19:38	Steven Doxey		V55	M	Swinton/Northern Masters	18:56	16:47	8.1
	151	19:41	Antony Golding	SB	V40	M	Swinton	19:37	18:55	18.6
	152	19:42	Jonathan Chapman	PB	SEN	M	Stockport	19:42	19:42	39.1
	153	19:42	Joanne Clare Winterbottom	PB	SEN	W	Stockport	19:42	19:42	41.3
	154	19:43	Frank Reilly	SB	V70	M	Stockport/Ireland	19:43	17:34	35.7
	155	19:43	Tom Mc ternan		SEN	M	Sale Harriers Manchester
	156	19:44	Frank Cordingley	SB	V55	M	Sale Harriers Manchester	19:44	17:04	9.8
	157	19:45	Ian Stainthorpe		V50	M	Northern Masters	19:37	18:35	14.4
	158	19:46	Clara Jarvis		U20	W
	158	19:46	Nick Jones	PB	V35	M	Chorlton	19:46	19:06	11.8
	160	19:47	Eamonn Keogh		V35	M	Chorlton	19:37	18:25	6.4
	161	19:47	Matthew Crompton		SEN	M	Glossopdale Harriers
	162	19:48	Ashley Lindsey		V45	M	Sale Harriers Manchester	18:57	18:50	14.6
	163	19:49	Richard Hall	PB	V45	M	Bramhall Runners	19:29	19:29	9.7
	164	19:50	Jane Fletcher	PB	V35	W	Manchester FrontRunners	19:50	19:41	12.3
	165	19:52	Michael Roy		SEN	M	Lancaster & Morecambe	18:40	18:15	6.8
	166	19:53	Michael Curley		V65	M	Sale Harriers Manchester	19:36	19:20	9.0
	167	19:56	Jenny Fox	PB	V35	W	Sale Harriers Manchester	19:56	19:56	8.0
	168	19:57	Chris Sewart		V40	M	Manchester H	19:42	19:34	11.5
	169	19:57	Becki Robinson		SEN	W	Salford H	19:35	19:07	16.1
	170	19:58	James Pratt	PB	SEN	M	Bramhall Runners	19:36	19:36	33.3
	171	20:03	Aaron Steele		SEN	M
	172	20:07	Andrew Cole	PB	V45	M	East Cheshire	20:07	20:07	13.1
	173	20:08	Noreyne Sheikh		V35	M	Manchester H	20:05	20:05	39.6
	174	20:10	Jayne Lawton	SB	V45	W	Stockport	20:10	19:33	8.5
	175	20:12	Darren Cooper		V35	M	Manchester H	20:00	19:16	29.0
	176	20:13	Barrie Powers	PB	V45	M	Styal	20:13	19:58	9.1
	177	20:14	Paul Norris		V55	M	Wilmslow	19:51	19:22	9.1
	178	20:15	Simon Gebbett	PB	V40	M	Bramhall Runners	20:15	20:15	14.7
	179	20:15	Peter Brown		V45	M	Salford Met	19:46	18:52	5.8
	180	20:16	John Morris		V35	M	Sale Harriers Manchester	19:50	19:34	9.7
	181	20:17	Robin Beaumont		V50	M	Trafford	20:09	19:26	8.7
	182	20:19	Brian Devlin	SB	V35	M	Chorlton	20:19	19:47	18.6
	183	20:21	Lockie Campbell	SB	V55	M	Altrincham	20:21	20:00	35.3
	184	20:22	Martin Stratton		V40	M
	185	20:22	Rob Marsden		SEN	M	Royton Road Runners
	186	20:28	Simon Forman		SEN	M
	187	20:29	Matt Atkinson	SB	SEN	M	Wilmslow/Unattached	20:29	18:05	4.2
	188	20:32	Joanne Lott		V50	W	Trafford	20:22	19:59	13.8
	189	20:33	Mark Smith	PB	V40	M	Stockport	19:52	19:37	11.2
	190	20:35	Greig Frankland-Wilkinson	SB	SEN	M	Manchester FrontRunners	20:35	20:06	11.4
	191	20:36	Christian Hunter	PB	SEN	M	Altrincham	20:36	20:36	8.8
	192	20:36	Bev Jackson		V50	W	Altrincham	20:32	20:14	11.8
	193	20:38	Melanie Barber		V35	W	Manchester H	20:37	20:26	11.5
	194	20:41	Bradley Johnson		V40	M	Altrincham	19:45	19:45	19.9
	195	20:42	Duncan Shuttleworth		V55	M
	196	20:42	Andy Melvin		V45	M	Stockport	20:30	19:38	17.4
	197	20:43	Luke Harvey		SEN	M	Red Rose	20:06	20:06	37.8
	198	20:43	Amy Welch		SEN	W	Manchester Road Runners
	199	20:46	Aron Myers	SB	V35	M	Wilmslow	20:46	18:43	36.4
	200	20:47	Peter Adams		V40	M	Chorlton	20:35	20:35	15.0
	200	20:47	Gordon Nicoll		V50	M	Altrincham	20:24	19:03	6.5
	202	20:51	Rebecca Mills		V35	W	Swinton	20:33	20:33	10.0
	203	20:54	Michael Mclaughlin	PB	V35	M	Styal	20:28	19:09	5.5
	204	20:54	Brian Holland	SB	V60	M	Stockport/Goyt Valley/Goyt Valley	20:54	18:59	13.3
	205	20:55	Paul Rutherford	SB	V50	M	Swinton	20:55	19:53	16.1
	206	20:57	Timothy Criddle	PB	V50	M	Manchester TC	20:57	20:57	22.2
	207	20:59	Jeremy Woodham		V40	M	Stockport	20:44	20:44	13.1
	208	20:59	Adam Ash		V40	M
	209	21:00	Justin Cleary	SB	SEN	M	Chorlton	21:00	17:34	5.0
	210	21:00	Mike Long		V50	M	Manchester H	20:53	20:32	28.5
	211	21:01	Jenny Yates	PB	V50	W	Bury	21:01	20:13	9.8
	212	21:01	Graham Tracey		V45	M	Vegetarian	20:51	19:36	13.1
	213	21:02	Kristian Robinson		V45	M	Rochdale H	20:27	16:36	24.9
	214	21:03	Mike Race	SB	V55	M	Salford Met	20:56	20:31	8.4
	215	21:04	Lee Jones		V40	M	Bramhall Runners
	216	21:05	Paul Garnett	SB	V50	M	Wilmslow	21:05	19:13	9.3
	217	21:06	Dave Telford		V65	M	Altrincham	21:00	18:00	27.9
	218	21:06	Nick Pendleton	PB	V40	M	Unattached	20:43	19:46	11.7
	219	21:08	Andrew Porter	SB	SEN	M	Manchester FrontRunners	21:08	20:38	19.8
	220	21:08	Jamie Barry	PB	V45	M	Chorlton	21:08	20:42	10.2
	221	21:09	Matt Broomhead	PB	SEN	M	Bournville Harriers	21:09	21:09	31.0
	222	21:10	Stephen Featherstone		SEN	M
	223	21:10	Andrew Paton-Crockett	SB	SEN	M	Unattached	20:46	18:45	8.8
	224	21:10	Christian Aimson		SEN	M
	225	21:11	Paul Basnett	PB	V45	M	Astley & Tyldesley	21:07	20:50	16.0
	226	21:13	Niamh Gill	SB	SEN	W	Chorlton	21:13	20:16	16.7
	227	21:17	James Williams		V40	M	Lymm	21:04	18:25	3.7
	228	21:17	Leona Beaumont	PB	SEN	W	Chorlton	20:52	19:35	9.8
	229	21:18	Brad Ehlen		V45	M	Spectrum Striders
	230	21:19	Carl Smethurst	PB	V50	M	Lymm	20:55	20:23	16.5
	231	21:19	William Keeling		V45	M	Knutsford Tri Club	21:06	19:33	16.7
	232	21:21	Michael Wymer	SB	V40	M	Sale Harriers Manchester	21:21	20:26	19.6
	233	21:23	Julie Rundall		V40	W	Goyt Valley Striders
	234	21:23	Alan Williams	SB	V55	M	Altrincham	21:23	21:00	26.4
	235	21:24	Jacqueline Cordingley	SB	V55	W	Sale Harriers Manchester	21:08	20:12	9.5
	236	21:25	Alan Lamb		V45	M	Dragons Running Club (Sale)
	237	21:25	Matt Gibbins		V40	M
	238	21:26	Karen Moorfield	PB	SEN	W	Wigan & District	20:50	20:35	13.8
	239	21:27	Jamie Briggs	PB	SEN	M	Hyde	21:15	21:15	30.5
	240	21:30	Stuart Mairs		V35	M	Salford Met	20:55	19:54	21.7
	241	21:33	Andy Cordes		V45	M	Stockport	19:53	19:53	9.1
	242	21:36	Martin Joyce	SB	V50	M	Manchester H	21:36	20:58	47.8
	243	21:36	Michael Wakefield		V65	M	Salford H	21:27	17:44	44.2
	244	21:37	Jennie Pickard	SB	V40	W	Stockport	21:37	20:13	9.1
	245	21:38	Carole Harrison		V50	W	Altrincham	21:06	20:42	13.7
	246	21:40	Ian Prime		V50	M	Congleton	21:21	21:15	15.0
	247	21:41	Nigel Pickering	PB	V40	M	Unattached	21:41	21:41	15.7
	248	21:42	Jude Bek		V35	W	Chorlton	21:11	21:11	17.3
	249	21:43	Keith Holman	PB	SEN	M	Chorlton	21:43	21:43	7.3
	250	21:46	Paul Lockett		V40	M	Winston Runners	21:37	20:55	14.7