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Ranelagh Harriers Richmond 10K
External Results
Richmond
19 Jun 16
Page: 1
2
3
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
30:30
30:30
Phil Wicks
SEN
M
Belgrave
29:49
28:54
-3.4
2
33:09
33:09
Olivier Le Polain
PB
SEN
M
London Heathside
33:09
33:09
3.8
3
33:10
33:09
Donatas Tumaitis
PB
SEN
M
Woodford Green Essex Ladies/Eton Manor/Lithuania
33:09
33:09
9.9
4
33:19
33:19
Jackson Creegan
SEN
M
Gateshead/Ranelagh
32:22
32:22
4.7
5
33:29
33:29
Ollie Garrod
U23
M
Epsom & Ewell
33:06
31:49
-3.1
6
33:47
33:47
Matt Taylor
SB
SEN
M
Belgrave
33:47
33:36
6.4
7
34:02
34:01
Paul Cheetham
PB
V40
M
Stragglers/Veterans
33:55
33:47
-0.2
8
34:12
34:10
Simon Egan
SB
V40
M
JP Morgan/Woking
34:10
33:28
-0.2
9
34:18
34:17
Paul Lowe
SEN
M
Belgrave
32:43
32:28
0.8
10
34:24
34:23
Neil Chisholm
V40
M
Thames Hare & Hounds
34:23
31:59
-1.3
11
34:35
34:33
Martin Shore
V40
M
Thames Hare & Hounds
33:53
32:34
-1.6
12
34:37
34:35
Alister Moses
V35
M
Reigate Priory/Shaftesbury Barnet
34:35
29:25
5.6
13
34:48
34:47
Philip Coales
PB
SEN
M
Striders of Croydon/Croydon
34:27
34:27
-0.1
14
34:51
34:50
Francis Dunham
PB
V35
M
Reigate Priory
34:50
34:03
-0.2
15
34:54
34:54
Georgie Bruinvels
SEN
W
Aldershot, Farnham & District/Bristol Uni/South London
34:29
34:29
6.2
16
34:55
34:52
David Benton
V50
M
Brighton & Hove/Ranelagh
34:43
31:22
1.8
17
35:00
34:57
Daniel Stauber
PB
SEN
M
Kent/Germany
34:57
34:57
6.5
18
35:03
34:58
Martin Rutter
SEN
M
Clapham Chasers
34:47
33:29
-0.4
19
35:05
35:04
Stuart MacDougall
SB
SEN
M
Fulham
35:04
34:13
-0.6
20
35:05
35:04
Ed Rees
SEN
M
Clapham Chasers
34:56
34:43
0.2
21
35:09
35:06
Stephen Blake
PB
SEN
M
Woking
34:35
32:44
-2.2
22
35:10
35:07
Jonathan Smith
PB
SEN
M
Ranelagh
35:07
35:07
3.4
23
35:12
35:10
Keith MacIntosh
V40
M
Wimbledon Windmilers
34:34
33:59
0.1
24
35:19
35:18
Steve Woolley
SEN
M
West 4
34:39
33:11
-0.5
25
35:22
35:22
Nick Impey
SEN
M
Ranelagh
34:51
33:04
-2.5
26
35:24
35:21
Che Compton
V40
M
Kent
34:55
33:19
-1.1
27
35:37
35:35
James Ellis
V35
M
Clapham Chasers
35:35
32:45
0.7
28
35:39
35:37
Stephen Whitehead
SB
V40
M
Ranelagh
35:37
34:26
4.8
29
35:41
35:37
Robert Lloyd Smith
PB
V40
M
Sutton Runners
35:37
34:38
0.4
30
35:44
35:41
Jonathan Ratcliffe
V45
M
Herne Hill/Kent
35:38
35:24
1.0
31
35:47
35:45
Ryan Harris
V40
M
Reigate Priory
35:06
33:21
4.5
32
35:52
35:48
Gavin Mclaughlan
PB
V50
M
Wimbledon Windmilers
35:48
35:48
3.8
33
35:54
35:50
Lyndon Meredith
PB
V35
M
South London
35:50
35:50
3.2
34
35:55
35:54
Chris Walmsley
V40
M
Stragglers/Ireland
35:54
34:48
5.5
35
35:57
35:55
Ian Kenton
V35
M
Ranelagh
35:55
35:11
0.2
36
35:58
35:55
James Whistler
SEN
M
Ranelagh/Birmingham Uni/St. Mary's Richmond
35:45
35:26
2.5
37
36:02
36:01
Mark Bridges
V40
M
Royal Sutton Coldfield/Wimbledon Windmilers
35:29
35:29
1.3
38
36:04
35:59
Justin Mitchell
V40
M
Woking
35:59
33:28
4.1
39
36:13
36:11
Chris Veale
PB
SEN
M
Reigate Priory
35:47
34:50
3.3
40
36:14
36:13
Chris Bundhun
SB
V35
M
Ranelagh/Kingston & Poly
36:13
35:49
2.7
41
36:16
36:14
Nathan Andrews
V40
M
Wimbledon Windmilers
36:04
35:34
2.5
42
36:16
36:13
Robert Wilcox
PB
SEN
M
Unattached
36:13
35:00
1.2
43
36:17
36:15
Dominic Watkins
V45
M
Unattached
36:15
35:26
2.6
44
36:19
36:16
Mark Tennyson
V50
M
Guildford & Godalming
36:16
33:15
2.1
45
36:21
36:17
Tom Rann
SEN
M
Milocarian/Dulwich
36:17
35:52
1.6
46
36:22
36:20
Noel Stoddart
V35
M
Unattached
35:24
33:46
4.5
47
36:22
36:21
Jonathan Ormerod
V35
M
Stragglers
36:21
35:43
3.7
48
36:23
36:17
Lee Flanagan
SB
V40
M
Striders of Croydon
36:17
34:56
2.1
49
36:24
36:20
Alex Morgan
SEN
M
Ranelagh
36:20
36:20
9.3
50
36:25
36:22
Ted Mockett
V35
M
Ranelagh
35:52
34:07
0.7
51
36:26
36:24
Philip Pearson
V50
M
South London
35:45
35:26
3.2
52
36:27
36:21
Christopher Tuck
SEN
M
Blackheath & Bromley/Ravens City of London
35:52
34:08
0.7
53
36:28
36:27
Simon Messenger
SEN
M
Herne Hill
36:25
35:29
0.7
54
36:29
36:24
Kevin Smith
PB
SEN
M
Clapham Chasers
36:24
36:24
3.6
55
36:30
36:26
David Williams
PB
V40
M
Sutton Runners
36:07
35:02
0.0
56
36:38
36:36
Claire Grima
V35
W
Hercules Wimbledon
36:14
36:14
2.3
57
36:39
36:38
Zoe Vail Smith
SEN
W
Belgrave
36:08
36:08
14.3
58
36:45
36:42
Peter Collins
PB
V45
M
Hercules Wimbledon
36:42
36:42
2.5
59
36:50
36:49
Mark Rabbetts
SB
V45
M
Wimbledon Windmilers
36:22
34:55
2.8
60
36:52
Nic Gould
SB
V35
M
Thames Hare & Hounds/Croydon
36:52
32:55
1.3
61
36:54
Peter Lee
SB
V50
M
Hercules Wimbledon
36:54
35:33
3.4
62
36:57
36:51
Mark Lynch
PB
V35
M
Croydon
36:51
36:51
9.5
63
37:00
36:56
Stewart Curtis
PB
V40
M
BBC
36:56
36:56
4.4
64
37:01
36:56
James Adams
V35
M
Guildford & Godalming
35:54
35:44
1.9
65
37:05
37:00
Darren Bradley
V45
M
Camberley/Aldershot, Farnham & District
37:00
36:32
2.2
66
37:06
37:02
Michael Leong
SB
V35
M
Clapham Chasers
35:55
35:03
1.9
67
37:14
37:12
Gordon Hennessy
PB
V50
M
Collingwood
37:12
37:12
3.8
68
37:17
37:14
Dan Afshar
SB
V40
M
West 4
37:14
36:20
1.0
69
37:19
37:12
Peter Woodhead
SEN
M
Clapham Chasers RC
70
37:21
37:18
Stephen Pearson
PB
SEN
M
Reading RR
37:18
37:03Â
9.2
71
37:25
37:22
David Lawley
V35
M
Ranelagh
37:22
36:59
2.3
72
37:34
37:28
Michael Blakley
SEN
M
London City Runners
73
37:35
37:31
Megan De Silva
PB
SEN
W
Ranelagh
37:31
37:31
9.9
74
37:44
37:40
Sam Ludlow Taylor
PB
SEN
W
Serpentine
37:40
37:40
6.0
75
37:46
37:43
Sam Davies
SEN
M
76
37:47
37:46
Robert Knight
SB
SEN
M
Collingwood/South London
37:46
35:37
1.2
77
37:48
37:44
David Miller
SB
V40
M
Barnes
37:44
37:00
3.1
78
37:53
37:51
Michael Everard
PB
V40
M
Ranelagh
37:51
37:43
4.5
79
37:57
37:55
Darren Atkins
PB
V45
M
Camberley
37:55
37:19
3.2
80
37:57
37:55
Antony Constantinou
PB
V50
M
Chiltern Church Runners/Collingwood
37:55
37:55
3.1
81
37:57
37:54
Henrietta Tarasewicz
PB
SEN
W
Unattached
37:54
37:54
15.7
82
38:00
37:56
Tom Bradley
U17
M
Ranelagh
37:56
37:56
4.2
83
38:01
37:58
Nick Wright
V40
M
Ranelagh
37:33
36:34
2.1
84
38:03
37:57
James Gamble
PB
SEN
M
Woking
37:57
36:26
1.3
85
38:04
38:00
Paul Bowden
V35
M
Stragglers
37:19
36:56
2.7
86
38:10
38:09
Stephen Bass
V40
M
Reigate Priory
36:14
35:39
2.3
87
38:11
38:04
Anthony Whelan
SEN
M
26.2 RRC
88
38:11
38:01
David Ready
PB
SEN
M
Ranelagh
38:01
36:27
3.3
89
38:14
38:09
Simon Bean
PB
V55
M
Epsom & Ewell
38:09
38:09
3.3
90
38:15
38:11
Isobel Rea
SB
V40
W
West 4/London Heathside
37:57
37:39
3.9
91
38:23
38:07
Mike Adam
SEN
M
Staines Strollers
38:07
38:07
2.6
92
38:24
Trevor Maguire
SB
V50
M
Ranelagh/St. Mary's Richmond
38:24
36:14
12.5
93
38:34
38:32
Freysen Maritz
V40
M
Stragglers
38:32
38:32
4.0
94
38:35
38:29
Lars Lundqvist
SEN
M
Ranelagh/Sweden
38:29
37:37
13.3
95
38:38
38:33
Christophe Dormenval
SEN
M
Croydon
36:30
33:49
-0.3
96
38:41
Steven Ramek
PB
V50
M
26.2
38:41
36:53
3.2
97
38:47
38:42
Andrew Taylor
SEN
M
Serpentine/Guildford & Godalming
38:42
35:16
4.9
98
38:51
38:45
Nicholas Twomey
SEN
M
Ranelagh
35:12
35:12
0.8
99
38:53
38:47
Adam Millbery
U23
M
Derby
38:47
34:26
-0.5
100
38:54
38:48
Russell Beard
PB
V40
M
Clapham Chasers/Ravens City of London
37:48
36:30
2.7
101
38:55
38:51
Ben Sunckell
SB
SEN
M
Guildford & Godalming
38:51
37:48
3.9
102
38:55
38:36
Roger Rondenbosch
PB
V40
M
Serpentine
38:31Â
38:31Â
4.6
103
39:04
38:58
Isabel Brinsden
SEN
W
Epsom & Ewell/Royal Holloway Uni of London
38:24
36:45
1.0
104
39:07
39:02
Kylara Hassall
SEN
W
Woking
38:48
38:48
8.0
105
39:10
39:07
Stewart Bond
V45
M
Hercules Wimbledon
38:57
38:57
7.8
106
39:12
39:04
Michael Argile
PB
SEN
M
Guildford & Godalming
39:04
39:04
12.3
107
39:13
38:59
Steve Collins
PB
V35
M
South London
38:59
38:59
6.1
108
39:18
Adam Marcinowicz
PB
V35
M
Clapham Chasers/Watford
38:36
38:36
5.2
109
39:21
39:13
Samantha Pickford
PB
V35
W
Wimbledon Windmilers
39:13
39:13
13.4
110
39:24
39:19
Jack Chivers
V35
M
Haywards Heath
37:51
37:29
5.1
111
39:28
39:23
Mick Lane
SB
V55
M
Ranelagh/Police
39:23
34:17
6.2
112
39:35
39:31
Paul Doyle
V45
M
Ranelagh/Herne Hill
39:04
31:53
7.1
113
39:37
39:33
Stephen McDuell
V50
M
Hercules Wimbledon/Sheen
38:57
38:57
10.1
114
39:39
39:32
Helen Taranowski
V40
W
West 4
39:32
37:10
7.5
115
39:39
39:37
Clayton Bannon
V35
M
Unattached
38:57
38:10
2.4
116
39:45
39:44
Darren McNeely
V40
M
Serpentine/Finn Valley/Elmbridge
37:10
33:04
9.6
117
39:46
39:44
David Baker
V45
M
South London
39:44
34:01
4.5
118
39:48
39:46
Joanna Shillington
PB
V35
W
Thames Hare & Hounds
39:46
39:46
10.9
119
39:51
39:31
James Wild
SEN
M
120
39:53
39:47
Adam Cairns
SEN
M
Clapham Chasers
39:47
39:47
18.1
121
39:54
39:45
Jamie Balderston
PB
V40
M
Unattached
39:45
39:14
8.5
122
39:54
39:47
Raff Vitale
SB
SEN
M
Horsham Joggers
39:09
38:02
3.8
123
39:57
39:53
Simon Danciger
V50
M
Barnes Runners
124
39:59
39:47
Charlotte Buchanan
SEN
W
Unattached
39:29
39:29
19.2
125
40:01
39:56
Mike Hewison
V40
M
126
40:02
39:58
Howard Jones
SB
V50
M
Dorking & Mole Valley
39:34
37:54
5.7
127
40:08
40:01
Richard Byford
SEN
M
Blackheath & Bromley
40:01
38:01
7.1
128
40:08
40:00
Brian Higgins
V40
M
Sutton Runners
38:29
38:29
9.4
129
40:09
40:02
AN Other
130
40:10
40:04
Alice Whiley
PB
SEN
W
Clapham Chasers
40:04
38:58
4.0
131
40:11
40:03
Naomi Warner
V40
W
Thames Hare & Hounds/Hercules Wimbledon/Australia
40:03
34:03
29.1
132
40:12
40:08
Ian Kitching
V60
M
South London
39:41
34:59
5.3
133
40:13
40:04
Tom Cheetham
V45
M
Hercules Wimbledon
39:06
38:46
6.0
134
40:14
39:42
Charlie Rowat
SEN
M
135
40:19
40:17
Steve Smith
SB
V55
M
Stragglers
40:17
38:45
7.6
136
40:21
40:20
Oliver Bowers
PB
U23
M
Stragglers
40:20
35:57
2.5
137
40:23
40:07
Jon Wallhouse
V40
M
Barnes
40:07
40:07
20.2
138
40:27
39:48
Steve Tait
V45
M
Woking
38:17
38:17
5.2
139
40:29
40:22
Mark Todd
SB
V40
M
Tadworth
40:22
39:47
6.3
140
40:30
40:25
Martin Giles
V55
M
Sutton Runners
40:25
33:20
7.2
141
40:31
40:14
Stephen Hill
SEN
M
142
40:33
40:28
Lee Lintern
SB
V35
M
Sevenoaks
39:11
38:09
2.3
143
40:37
40:28
Lisa Rooney
SB
V35
W
Kingfisher Tri/Collingwood
39:11
38:29
4.1
144
40:38
40:32
Daniel Greenslade
V35
M
Stragglers
40:27
39:30
5.8
145
40:39
40:31
Adam Hughes
V40
M
Stragglers
40:31
39:42
5.0
146
40:43
40:13
Julian Brewer
PB
V50
M
RunThrough
40:13
40:13
14.2
147
40:50
Andy Dunderdale
SEN
M
London Heathside
39:04
37:33
14.9
148
40:51
40:34
Matthew Clarke
PB
V35
M
Ranelagh
40:34
40:34
17.2
149
40:52
40:34
Robert Hinton
V50
M
26.2
40:34
39:51
10.5
150
40:54
40:47
Bill Neely
V55
M
Ranelagh
39:54
38:35
7.9
151
40:56
40:40
David Lovell
V40
M
Barnes
40:40
40:40
6.6
152
40:57
40:52
Matthew Wheeler
V50
M
153
41:00
40:56
Peter Rand
V60
M
Tadworth
40:53
39:54
12.9
154
41:06
Pascal Uffer
SEN
M
155
41:10
41:05
Alistair Higgs
SEN
M
Windle Valley Runners
40:19
38:55
7.4
156
41:12
41:08
Philip Pryke
SB
V45
M
Guildford & Godalming
41:08
40:18
4.7
157
41:13
40:57
John Gorman
V35
M
Sutton Runners
40:57
40:25
10.4
158
41:13
41:04
Anna Helowicz
V35
W
Singapore Shufflers
159
41:16
41:09
Malcolm Davies
PB
V45
M
Stragglers
41:09
38:28
3.8
160
41:16
41:05
Sam Burne James
PB
SEN
M
Clapham Chasers
41:05
41:05
10.1
161
41:17
40:56
Lewis Mitchell
SEN
M
162
41:18
41:03
Richard Herring
PB
V40
M
Wimbledon Windmilers
41:03
41:03
9.5
163
41:25
41:05
Matt Legge
SEN
M
164
41:28
Laura Blazey
SB
SEN
W
Kent
41:28
38:57
5.8
165
41:30
41:25
Alan Freer
PB
V55
M
Reading RR
41:25
41:09
8.0
166
41:31
41:23
Philip Andrews
V40
M
167
41:33
41:16
James Attwood
SEN
M
168
41:34
41:27
Juliet Cleghorn
SB
V45
W
Stragglers
41:27
38:47
7.7
169
41:36
41:20
Andrew Edwards
V35
M
Barnes
41:20
41:20
11.7
170
41:38
41:27
Thomas Mutton
SEN
M
Barnes
41:27
37:54
6.7
171
41:40
41:32
Andy Brenen
V45
M
Sutton Runners
40:21
40:21
12.0
172
41:41
41:31
Nick Hoyle
V45
M
Clapham Chasers
41:31
41:29
8.1
173
41:42
41:30
Polly Adams
PB
V50
W
Royal Manor of Portland/West 4
41:30
41:30
8.1
174
41:48
41:39
Peter Collins
SB
V50
M
Wimbledon Windmilers
41:39
41:20
11.1
175
41:49
41:41
Peter Martin
V40
M
Clapham Chasers
41:16
41:13
6.5
176
41:52
41:44
Laura Hales
V45
W
Woking/Windle Valley Runners
40:39
40:04
7.6
177
41:55
41:48
Sophie Tomaszczyk
SEN
W
West 4
39:13
39:13
7.5
178
41:55
41:16
Kate Owens
PB
V35
W
Crawley
41:16
39:43
5.7
179
41:56
41:42
Chris Dunhill
PB
V40
M
South London
41:42
41:42
9.5
180
41:59
41:50
Marie Synnott-Wells
V50
W
Ranelagh
41:50
37:38
9.2
181
42:01
41:49
Danny Norman
V35
M
26.2
41:36
34:08
7.5
182
42:01
41:45
Wayne Giddens
SB
V45
M
Elmbridge
40:09
40:09
13.6
183
42:01
41:52
Megan Inge
V35
W
Guildford & Godalming AC
184
42:03
41:55
Lizzie Sanderson
U20
W
Guildford & Godalming/Oxford Brookes Uni
41:55
41:55
11.4
185
42:05
41:56
Ben Shore
SB
V35
M
Ranelagh
41:56
39:22
12.5
186
42:08
42:04
Jay Hadfield
SB
V45
W
Elmbridge
42:04
41:38
8.8
187
42:12
41:51
Liam Whelan
PB
V50
M
Barnes
41:51
41:51
13.2
188
42:18
41:59
Richard Grinter
V40
M
Woking AC
189
42:21
41:59
Jaran Finn
V40
M
Serpentine/Hercules Wimbledon/Croydon
39:51
38:31
6.0
190
42:27
42:19
Martin Lloyd
SB
V55
M
Collingwood
42:19
39:16
7.3
191
42:31
42:15
Matthew Goulborn
SEN
M
192
42:32
42:22
Michelle Davies
PB
SEN
W
Ranelagh
42:22
42:22
8.4
193
42:33
42:27
Dean Starrett
SEN
M
194
42:42
42:39
Keith Dunning
V50
M
Collingwood
42:06
38:25
10.3
195
42:46
42:36
Matthew O'Brien
V40
M
196
42:49
42:42
William Griffin
V45
M
Ranelagh
42:42
40:26
9.6
197
42:52
42:39
Paul Noel
PB
V40
M
Ranelagh
42:39
42:39
17.2
198
42:54
42:40
Kevin Price
V50
M
Stragglers
42:40
42:06
8.9
199
42:58
42:55
Peter Hall
SB
V55
M
West 4
42:55
40:51
8.2
200
42:59
42:52
Bronwyn Mayo
PB
SEN
W
Wimbledon Windmilers
42:52
42:52
9.7
201
43:01
42:52
Danny Chalkley
V40
M
Clapham Chasers
41:39
39:42
10.5
202
43:03
42:51
Fiona Park
V40
W
Sutton Runners
42:51
40:50
9.6
203
43:04
42:55
Natasha McKenna
PB
V45
W
South London
42:55
42:55
18.7
204
43:05
42:53
Matthew Saunders
SB
V55
M
South London
42:53
42:04
9.5
205
43:06
42:59
Graham Miller
V50
M
Sutton Runners
42:59
40:51
10.4
206
43:07
42:29
Nicholas Rao
SEN
M
207
43:10
42:59
Paul Mcfarlane
V45
M
Sutton Runners
41:54
41:15
12.8
208
43:10
43:08
Peter Giles
SB
V70
M
Hercules Wimbledon/Veterans
43:08
37:21
10.6
209
43:12
42:38
Bertie Powell
SEN
M
Woodford Green Essex Ladies/St. Mary's Uni
34:49
31:45
-0.9
210
43:12
43:03
Susanna Harrison
V50
W
Guildford & Godalming
41:25
38:55
7.6
211
43:14
43:01
Alberto Esguevillas
V40
M
Ranelagh
43:01
40:42
7.9
212
43:14
43:03
Victoria Haslam
SEN
W
26.2
43:03
42:08
5.8
213
43:15
43:05
Siana Jones
SEN
W
Thames Valley
42:25
40:00
11.1
214
43:16
42:49
Kevin Knowles
PB
V40
M
Serpentine
42:49
42:49
10.7
215
43:25
43:18
Edward Brunskill
SB
V40
M
26.2
43:18
40:52
11.0
216
43:28
43:18
Inkeri Abbotts
SB
V45
W
West 4
43:18
42:13
11.0
217
43:30
43:09
David Delanoue
SEN
M
218
43:32
43:17
Olivia Firfield
SEN
W
219
43:34
43:18
Lawrence Bromley
SEN
M
26.2
43:18
43:18
16.3
220
43:35
43:12
Steve Burke
SEN
M
Tadworth AC
221
43:36
43:26
Julia Bailey
SB
SEN
W
Ranelagh/Bath Uni
43:26
41:46
12.2
222
43:36
43:20
Alan Venning
SB
SEN
M
London City AC
43:20
40:42
6.7
223
43:37
43:22
Peter Johnson
PB
V50
M
Striders of Croydon
43:22
43:22
7.6
224
43:39
43:23
Sunjay Bhogal
SB
V45
M
Striders of Croydon
42:21
36:40
11.7
225
43:41
43:32
Chloe Bean
PB
U23
W
Epsom & Ewell
43:18
43:15
9.8
226
43:43
43:26
Robert Adnitt
SB
V50
M
Epsom & Ewell
43:26
42:36
12.2
227
43:45
43:34
Paul Holmes Chandler
V60
M
Reigate Priory
43:34
42:55
10.1
228
43:48
43:45
Jim Brown
V65
M
Woking/Windle Valley Runners
42:31
42:10
11.0
229
43:50
43:31
Amy McGuire
SEN
W
Clapham Chasers RC
230
43:50
43:41
Mike Brewer
V50
M
Sutton Runners
43:14
42:22
9.4
231
43:52
43:37
Olivia Zeltner
SEN
W
Herne Hill
43:37
41:11
6.3
232
43:52
43:42
Annette Gould
SEN
W
Thames Hare & Hounds/Croydon
43:42
43:23
17.1
233
43:54
43:43
Matt Earl
SEN
M
234
43:55
43:45
Sharmila Franks
PB
V45
W
Epsom & Ewell
43:45
43:45
11.4
235
43:58
43:46
Thomas Schofield
SEN
M
Sutton Runners
236
44:00
43:40
Celeste Biever
PB
V35
W
Barnes
43:40
43:40
18.6
237
44:01
43:34
Tim Warner
PB
V45
M
Unattached
43:34
43:34
33.1
238
44:05
43:50
Alastair Smith
V40
M
Striders of Croydon
43:15
42:40
9.2
239
44:07
43:59
David Yu
SB
V35
M
Stragglers
43:59
43:01
10.7
240
44:08
44:03
Nicholas Fordham
PB
U20
M
Ranelagh
44:03
44:03
8.1
241
44:09
Llewellyn John James Davies
SEN
M
Ranelagh
42:23
42:23
21.0
242
44:11
44:08
Ray Kingdon
V55
M
Stragglers
44:08
39:17
7.2
243
44:14
43:57
Pamela Whitter
V55
W
Stragglers
42:30
42:30
12.0
244
44:22
44:18
Chris Meara
PB
V45
M
Unattached
44:18
42:38
8.5
245
44:25
44:13
Jon Kinsey
V40
M
26.2
44:13
42:23
8.4
246
44:26
44:19
Sarah McIntosh
V35
W
West 4
41:57
41:57
10.4
247
44:29
44:07
David George
V55
M
26.2
44:07
44:07
10.6
248
44:31
44:16
Matt Sowton
SB
V35
M
Ranelagh
43:57
42:23
12.0
249
44:35
44:20
Lloyd Emeka
PB
V35
M
Clapham Chasers
44:20
40:15
5.6
250
44:37
44:24
Bob Chant
V50
M
Collingwood AC
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this