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National Ladder
Conwy parkrun # 65
External Results
Conwy
16 Apr 16
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:26
Paul Wathan
SB
S25
M
Eryri
17:02
16:34
5.1
2
18:52
Darren Leon Vernon
V45
M
Unattached
3
18:58
Simon Lacey
V35
M
Unattached
4
18:59
Giles Bates
PB
V35
M
Lawley
18:00
18:00
8.7
5
19:01
Sam Liddell
S30
M
Unattached
17:56
17:39
5.9
6
19:07
Peter M W Jones
V55
M
Unattached
7
19:24
Gareth Bowyer
V45
M
GOG Triathlon Club
8
19:29
Karl Morris
PB
V35
M
North Wales RR
19:29
19:29
11.1
9
19:33
Rhian Roxburgh
PB
V40
W
Colwyn Bay
19:33
19:33
18.0
10
19:49
Chris Spillane
V45
M
Colwyn Bay
19:15
19:15
10.3
11
19:50
Justin McIlveen
V45
M
Unattached
12
19:52
Scott Butterworth
V45
M
GOG Triathlon Club
13
20:09
Peter Shipley
SB
S30
M
Sale Harriers Manchester
19:14
17:13
1.2
14
20:21
Andrew Roberts
V50
M
GOG Tri
19:45
19:34
11.9
15
20:42
Robert Chadwick
PB
V35
M
Eryri
20:42
20:42
44.9
16
20:44
Alex Roberts
PB
U15
M
Colwyn Bay
20:08
17:25
4.7
17
20:46
Pete Borlace
V35
M
GOG Triathlon Club
18
20:50
Gemma Wathan
SB
S25
W
Eryri
20:18
19:18
15.9
19
20:53
Robert Beamish
V35
M
Unattached
20
20:56
Rhiannon Kamink
U18
W
Colwyn Bay
20:23
19:51
13.7
21
20:57
Carla Green
V40
W
North Wales RR
20:35
19:29
5.3
22
21:10
Glyn Thomas
V40
M
Unattached
23
21:19
Francis Sweeney
SB
V50
M
Sale Harriers Manchester
20:40
19:04
9.9
24
21:23
Andy Melvin
SB
V45
M
Stockport
20:53
19:54
13.1
25
21:27
Mark Skelton
V55
M
North Wales Road Runners
26
21:30
Harry Driscoll
U18
M
North Wales RR
20:04
18:21
5.8
27
21:37
Unknown Athlete
SEN
M
Unattached
28
21:45
Arron Peel
S30
M
Unattached
29
21:52
Daniel Lowndes
S20
M
Unattached
30
21:57
Luca Carpena
U20
M
Unattached
31
22:00
Mathew Baker
S25
M
Unattached
32
22:11
Andy Brazier
SB
V45
M
GOG Tri
21:26
20:56
10.9
33
22:14
Mike Hughes
V55
M
Denbigh
21:49
21:49
24.0
34
22:23
Hannah Davies
PB
S20
W
Denbigh
22:23
22:23
20.9
35
22:26
Alex Aldous
S20
W
Unattached
36
22:29
Brian Drawbridge
V40
M
Unattached
37
22:35
Paul Quinton
PB
V50
M
Abergele
22:29
22:29
16.1
38
22:42
Robin Sandham
V35
M
Unattached
39
22:42
Benjamin Harrison
U20
M
Prestatyn
22:06
21:24
18.6
40
22:44
James Moore Moore
U11
M
Unattached
41
22:45
Colin McKee
V45
M
Unattached
42
22:45
Anne Mynott
SB
V50
W
Colwyn Bay
22:21
21:34
13.6
43
22:56
Katy Baugh
S20
W
Denbigh
22:33
21:05
11.9
44
22:59
Nick Marshall
V45
M
Unattached
45
23:08
Tommy Hulme
V40
M
Unattached
46
23:24
Andy Jones
V40
M
GOG Tri
19:45
19:38
7.9
47
23:29
Andrew McShane
SB
V50
M
Fenland
22:44
22:13
18.6
48
23:30
Roger Wilson
V55
M
Unattached
49
23:31
Pietro Carpena
V45
M
Unattached
50
23:38
Ellie New
SB
U20
W
Colwyn Bay
23:09
21:58
19.0
51
23:54
Gregory Hopkins
PB
U15
M
Colwyn Bay
23:54
23:54
48.3
52
23:56
Robin Greenland
V45
M
GOG Triathlon Club
53
23:57
Alison Hewitt
V35
W
Unattached
54
24:05
Richard Smith
SB
V45
M
GOG Tri
22:24
21:25
33.1
55
24:07
Karen Owen
V35
W
Unattached
56
24:10
Simon Hick
PB
V40
M
GOG Tri
24:10
24:10
44.6
57
24:14
Owen Bowden-Williams
U11
M
Colwyn Bay
22:14
20:39
18.2
58
24:15
Nicola Tomlinson
SB
S30
W
GOG Tri
23:39
23:34
15.9
59
24:19
Cameron McMullen
V45
M
Unattached
60
24:20
Sara Griffiths
V45
W
Unattached
61
24:29
Robert Armstrong
V35
M
Eryri/Abergele
20:28
19:00
16.8
62
24:40
James Woodbine
V45
M
CSSC Sports & Leisure
63
24:55
Daniel Huws
V40
M
Unattached
64
25:02
Barry Palmer
V35
M
Unattached
65
25:04
Andrew Johnson
V55
M
Unattached
66
25:10
Elizabeth Driscoll
V45
W
North Wales RR
23:04
22:25
14.7
67
25:14
Mandy Owen
V40
W
North Wales RR
24:45
24:45
21.6
68
25:16
Fletcher White
U15
M
Unattached
69
25:17
Josh Stewart
U15
M
Unattached
70
25:19
Angie Hughes
V45
W
GOG Tri
24:40
23:58
24.7
71
25:23
Patrick Salmon
V40
M
Unattached
72
25:27
Unknown Athlete
SEN
M
Unattached
73
25:29
Amanda Durber
V35
W
Unattached
74
25:33
Matthew Restaino
S25
M
Werrington Joggers
75
25:34
Jonathan Wells
V55
M
Unattached
76
25:36
Tony Rees
V65
M
Unattached
77
25:38
Helen Wilkinson
V35
W
Unattached
78
26:02
Kitty McCann
U15
W
Unattached
79
26:07
James Toovey
PB
V45
M
Unattached
22:58
22:58
80
26:08
James Mander
V35
M
Unattached
81
26:11
Richard Morgan
V45
M
Unattached
82
26:16
Francis Filzek
V60
M
Unattached
83
26:23
Paula Stevens
V45
W
GOG Tri
25:18
24:09
17.4
84
26:31
Amelia Anderson
U15
W
Unattached
85
26:32
Graham Rogers
V60
M
Unattached
86
26:40
Unknown Athlete
SEN
M
Unattached
87
26:41
Seghir Messamah
V55
M
Unattached
88
26:47
Philip Hughes
V50
M
Unattached
89
26:48
Dave Rothnie
V45
M
Unattached
90
26:52
Sandy Moore
U11
M
Unattached
91
26:59
Gwenan Johnson
V50
W
Denbigh
26:57
26:57
31.2
92
27:00
Sam Owen
S25
M
Unattached
93
27:07
Youssef El Jazouli
V40
M
Unattached
94
27:09
Sid Bailey
V55
M
Deestriders RC
26:13
24:23
27.8
95
27:19
Phil Grindal
V45
M
Unattached
96
27:20
Susie Eastwell
U15
W
Unattached
97
27:25
Pam Grant
V55
W
Unattached
98
27:26
Nick Pennington
V45
M
Unattached
99
27:35
Giles Bushell
SEN
M
Unattached
27:10
23:26
29.7
100
27:46
Hannah Dexter
S25
W
Steel City
25:08
24:12
25.3
101
27:47
Kevin Williams
V40
M
Unattached
26:38
26:38
33.5
102
27:49
Dominic Noone
S25
M
Unattached
103
27:50
Gill Thompson
V60
W
Unattached
104
27:53
Aimee House-Goodwin
U15
W
Colwyn Bay
25:52
25:24
39.4
105
28:00
Ceri Pritchard
V40
W
Unattached
106
28:11
Jenny Moore
V45
W
Unattached
107
28:15
Lucas Anderson
U11
M
Unattached
108
28:15
Ella Grundy
U11
W
Colwyn Bay
23:12
20:06
8.1
109
28:21
Greg Grundy
V40
M
Colwyn Bay
23:27
22:13
10.6
110
28:22
Helen Gregson
V45
W
Unattached
111
28:24
Isaac Dean
U15
M
Unattached
112
28:25
Mark Mason
V60
M
Unattached
113
28:52
Dylan Kennedy
S30
M
Unattached
114
29:03
David Hughes
S30
M
Unattached
115
29:09
Rachel Gough
S30
W
Unattached
116
29:14
Lisa Farley
PB
V45
W
Denbigh
29:14
29:14
117
29:16
Nick Ecob
V45
M
Unattached
118
29:24
Gethin Jones
S30
M
North Wales RR
21:08
18:40
7.2
119
29:29
Paul Anderson
V40
M
Unattached
120
29:30
Michaela Banks
S25
W
Unattached
121
29:31
Louise Wallace
S30
W
Unattached
122
29:32
Jack Thomas
U11
M
Unattached
123
29:33
Alex Scargill
V35
M
Unattached
124
29:39
Freddie Spillane
U15
M
Unattached
125
29:39
Unknown Athlete
SEN
M
Unattached
126
29:41
Andrew Morris
V35
M
Denbigh
29:04
27:52
23.5
127
29:47
Ted Toovey
U15
M
Unattached
128
29:51
Ant Woodbine
U18
W
Unattached
129
29:56
Lewis Keene
U15
M
Unattached
130
29:57
Vicky Jones
V35
W
Abergele Harriers
131
30:04
Olivia Roberts
U18
W
Unattached
132
30:04
Nan Roberts
V45
W
GOG Tri
28:05
26:44
24.2
133
30:05
Andrea Baron
V35
W
Unattached
134
30:11
Karen Thomas
V45
W
Unattached
135
30:17
Nicola Field
V45
W
Denbigh
29:36
28:16
32.6
136
30:18
Graham Arden
SB
V50
M
Abergele
29:13
27:18
26.7
137
30:19
John Sadler
V50
M
Unattached
138
30:24
Mandy McShane
V50
W
Unattached
139
30:25
David Munday
V50
M
Unattached
28:37
22:48
13.3
140
30:27
Dale Hazeldine
S25
M
Unattached
141
30:31
Debra Williams
V50
W
Unattached
142
30:32
Amelie Roberts
U15
W
Unattached
143
30:33
Christine Plant
V45
W
Unattached
144
30:36
Kati Law
V40
W
Unattached
145
30:37
Tina Owen
V45
W
Unattached
146
30:42
Bharti Patel
V35
W
Unattached
28:21
27:53
31.6
147
30:45
Nikki Cottrill
V40
W
Unattached
148
30:47
Holly Rigby
V40
W
Unattached
149
31:03
Stephen More
S20
M
Unattached
150
31:05
Iorwerth Roberts
V70
M
Eryri
30:45
29:02
41.8
151
31:11
Beth Hughes
V35
W
Unattached
152
31:12
Stephen Dutton
V35
M
Unattached
153
31:12
Julia Dunlop
V40
W
Sandbach
31:05
30:21
27.3
154
31:15
Maria Lewis
V40
W
Unattached
155
31:18
Rhys Scargill
U15
M
Unattached
156
31:19
Unknown Athlete
SEN
M
Unattached
157
31:20
Emma Macarthur
V40
W
Unattached
27:10
24:50
18.2
158
31:23
Sara Williams
S25
W
Unattached
159
31:27
Thia Williams
U11
W
Unattached
160
31:28
Tracey Williams
V50
W
Denbigh
21:36
21:19
34.3
161
31:34
Karen Williams
V35
W
Unattached
162
31:37
Gareth Davies
V40
M
Unattached
163
31:52
Kelly Price
S30
W
Abergele
27:27
27:27
28.3
164
31:53
David Jones
V60
M
Denbigh
26:19
24:18
21.8
165
32:01
James Mertz
S25
M
Unattached
166
32:06
Annalisa Thomas
V45
W
Unattached
167
32:14
Melissa Ross
V45
W
Unattached
168
32:18
Mandy Sutton
V50
W
Unattached
169
32:21
Lisa Jones
V40
W
Unattached
170
32:26
Anthony Thomas
V55
M
Unattached
171
32:47
Hayley Wilkinson
V35
W
Unattached
172
32:53
Carwyn Jones
V40
M
Unattached
173
32:53
Enlli Thomas
V40
W
Unattached
174
32:53
Lynne Jones
S30
W
Unattached
175
32:57
Emilia Roberts
U11
W
Unattached
176
33:01
Rosie Skelton
V50
W
Unattached
177
33:11
Bethan Wynne-Jones
V45
W
Unattached
178
33:13
Unknown Athlete
SEN
M
Unattached
179
33:15
Unknown Athlete
SEN
M
Unattached
180
33:16
Paul Cash
V40
M
Unattached
181
33:17
Kate Dean
V40
W
Unattached
182
33:17
Claire Owens
V45
W
Unattached
183
33:18
Lauren Thomas
U15
W
Unattached
184
33:28
Claire Austin
S30
W
Unattached
185
33:29
Joanna Keene
V45
W
Unattached
186
33:32
Amanda Whitehead
V60
W
Unattached
187
33:33
Tomos Wyn Hinds Carmichael
U20
M
Unattached
188
33:34
John Bilsland
V65
M
Unattached
189
33:43
Jennifer Roberts
U11
W
Unattached
190
33:46
Isabella Roberts
U11
W
Unattached
191
33:47
Julian Roberts
V45
M
Unattached
192
34:15
Yazmin Baron
U15
W
Unattached
193
34:17
Celeste Scargill
V35
W
Unattached
194
34:18
Karen Sadler
V50
W
Unattached
195
34:25
Ed Wright
V35
M
Unattached
196
34:29
Cheryl Stewart
SB
V40
W
GOG Tri
32:20
25:56
27.6
197
34:32
Donna Haggas
V35
W
Unattached
198
34:39
Caroline Mulvaney Jones
S30
W
Unattached
199
34:55
Miriam Huws
U11
W
Unattached
200
34:56
Catrin Wilkinson
U11
W
Unattached
201
34:58
Karen Hoyle
V40
W
Unattached
202
35:06
Unknown Athlete
SEN
M
Unattached
203
35:11
Dinah Hazeldine
V50
W
GOG Triathlon Club
204
35:21
Rhiannon Huws
U15
W
Unattached
205
35:31
Madeline Cox
U11
W
Unattached
206
35:37
Adele Thomas
V40
W
Unattached
207
35:38
Sharon Richards
V50
W
Unattached
208
35:40
Janet Allen
V45
W
Unattached
209
35:40
Natalie Eastwell
U11
W
Unattached
210
35:41
Unknown Athlete
SEN
M
Unattached
211
35:45
Emily Harman
V45
W
GOG Triathlon Club
212
35:47
Leah Cox
V45
W
Unattached
213
35:48
Meriem El Jazouli
V40
W
Unattached
214
35:51
Stephen Henson
V45
M
Unattached
215
35:52
Unknown Athlete
SEN
M
Unattached
216
36:12
Gemma Parry
S25
W
Unattached
217
36:15
Nicola Hau
V45
W
Unattached
218
36:19
Sandra Mayers
V55
W
Unattached
219
36:31
Gill Hulme
V40
W
Unattached
220
36:35
Michele Howarth
V55
W
Unattached
221
36:47
Lucy Rothnie
U11
M
Unattached
222
36:53
Solrun Einarsson
V40
W
Unattached
223
36:55
Bev Evans
V50
W
Unattached
224
36:56
Geoff Doherty
V55
M
Unattached
225
37:13
Lotte Mason
S25
W
Unattached
226
37:13
Jo Reid
V45
W
Unattached
227
37:56
Andrew Camp
V45
M
Unattached
228
38:16
Tracey Williams
V40
W
Unattached
229
39:29
Tracey Jones
V45
W
Unattached
230
39:55
Mari Rees
U18
W
Unattached
231
39:55
Lucia Jones
U18
W
Unattached
232
40:39
Christine Layton
V55
W
Unattached
233
41:23
Melissa Arden
V50
W
Unattached
234
41:51
Anthony Howe
V35
M
Abergele
20:43
20:43
11.6
235
44:58
Elisabeth Huws
U18
W
Unattached
236
49:38
Judith Bradwen
V65
W
Unattached
237
51:00
Samuel Holt
U18
M
Colwyn Bay
19:06
18:10
28.9
238
51:00
Alexandra Holt
V45
W
Colwyn Bay
34:58
28:33
33.7
239
51:03
Joe Hogg
V65
M
Unattached
240
51:44
Unknown Athlete
SEN
M
Unattached
241
51:45
Anne Griffith
V55
W
Unattached
242
52:39
Cynan Griffiths
U11
M
Menai
47:09
47:09
42.2
243
52:41
Sonja Griffiths
V50
W
Abergele
27:53
27:53
26.6
244
52:58
Anne Darlington
V60
W
Eryri Orienteering Club
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this