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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:32	Manish Kunwar		U20	M	Ealing Southall & Middx	16:52	16:40	8.4
	2	18:58	Santosh Rai		V35	M	Ealing Southall & Middx	17:39	17:20	3.0
	3	19:06	Jean-Paul Jeffrey		V40	M	Folkestone	18:47	18:25	5.7
	4	19:28	Naoki Kanai		U15	M	Ealing Southall & Middx	18:54	18:39	35.8
	5	19:48	Mark Kencroft		V45	M	Ealing Southall & Middx	18:10	17:57	3.8
	6	19:50	Andy Wood		V35	M	Hillingdon	18:44	18:21	8.4
	7	19:59	Mahiis Hersi	PB	U15	M	Ealing Southall & Middx	19:28	17:32	17.0
	8	20:06	Nicola Ravenhill		U18	W	Ealing Southall & Middx	19:26	18:39	10.3
	9	20:06	Stephen Plummer		V50	M	Ealing Southall & Middx	18:23	18:21	4.1
	10	20:12	Sheldon Russell		S25	M	Unattached
	11	20:16	Unknown Athlete		SEN	M	Unattached
	12	20:38	Jav Sondh		S30	M	Ealing Southall & Middx	20:07	19:31	7.1
	13	20:39	Bilal Hussain		U20	M	Warwick Uni	19:47	19:08	6.3
	14	20:42	Mark Scott		V50	M	Hillingdon Triathletes	19:26	18:51	9.5
	15	20:49	Unknown Athlete		SEN	M	Unattached
	16	20:51	David Whitelam	SB	V45	M	Unattached	20:51	19:40	12.0
	17	21:06	David Twallin		S30	M	Unattached
	18	21:07	Matt Haynes		S25	M	Unattached
	19	21:08	Anisa Ibrahim		U15	W	Ealing Southall & Middx	20:35	19:44	24.9
	20	21:09	Byron Brown		SEN	M	Unattached	19:49	19:14	17.6
	21	21:17	David Goodenough		V50	M	Ealing Southall & Middx	19:31	19:07	9.4
	22	21:20	Mike Burnett		V40	M	Unattached	20:51	18:52	4.9
	23	21:23	Andrew R Fox		V50	M	Metros	20:54	20:22	15.0
	24	21:37	Adam Goodman		S30	M	Ealing Southall & Middx	19:11	17:47	2.1
	25	21:41	Nar Garbuja		S20	M	Ealing Southall & Middx	19:12	19:12	29.8
	26	21:50	James Quinn		V45	M	Hillingdon	21:27	21:22	14.8
	27	21:54	Mark Dashwood		V45	M	Unattached
	28	21:56	Lloyd Camp		V50	M	Ranelagh	21:38	21:12	15.8
	29	22:01	Vincent Cheung		V40	M	Metros	21:01	20:51	11.8
	30	22:01	Tony Hursey	SB	V45	M	Ealing Southall & Middx	22:01	19:57	19.3
	31	22:04	Zachary Prince		U18	M	Ealing Southall & Middx	20:23	19:37	15.2
	32	22:07	Philip York		V50	M	Ealing Southall & Middx/South West Vets	20:11	17:50	7.1
	33	22:11	George Worley		V35	M	Unattached	21:41	20:40	22.5
	34	22:28	Mohamed Ibrahim		U11	M	Ealing Southall & Middx	21:02	20:06	24.4
	35	22:31	Sean Hill		S25	M	Ealing Southall & Middx	19:56	19:56	15.0
	36	22:33	Jane Ruhland	SB	V50	W	Ealing Southall & Middx	22:09	21:33	18.9
	37	22:33	Nielsen Pierce		V40	M	Unattached
	38	22:35	Steve Yates	PB	V40	M	Unattached	21:54	21:18	10.4
	39	22:37	Fiona Kennedy		V55	W	Ealing Southall & Middx	20:25	19:22	10.5
	40	22:42	Chas Newkey-Burden	SB	V40	M	Unattached	22:39	21:22	32.0
	41	22:49	Nathan John Sutton		V35	M	Hayes & Harlington	20:20	20:01	13.3
	42	22:50	Andy Gallagher		V45	M	Unattached	22:16	21:46	13.5
	43	22:57	Andy Leung		V40	M	Ealing Southall & Middx	22:15	21:16	14.7
	44	23:00	Lee Dumont	SB	V35	M	Unattached	23:00	20:33	19.2
	45	23:03	Richard Stanwix		V50	M	Ealing Eagles	21:51	21:32	32.1
	46	23:05	Jody Dalton		S25	M	Unattached
	47	23:06	Ben Lucas		V50	M	Unattached	21:34	20:00	10.2
	48	23:08	Wilton Grey		V55	M	Ealing Southall & Middx	21:15	20:34	11.0
	49	23:10	Unknown Athlete		SEN	M	Unattached
	50	23:14	Bill Lonsdale		V60	M	Aberdeen/Scottish Vets H	21:43	21:34	14.7
	51	23:15	Naomi White	SB	V35	W	Ealing Eagles	21:44	21:44	29.0
	52	23:16	Greg Fernandes-Lawes		S25	M	Ealing Eagles	20:26	17:53	4.8
	53	23:20	Simon Turrell		V45	M	Ealing Southall & Middx	22:40	22:31	23.9
	54	23:34	Sue Park		V50	W	Ealing Eagles	22:29	22:17	14.8
	55	23:36	Unknown Athlete		SEN	M	Unattached
	56	23:39	Steve Barrington		V50	M	Ealing Southall & Middx/Shepperton	21:27	20:02	9.3
	57	23:47	Debbie Brown		V40	W	Hillingdon	22:44	22:27	16.3
	58	23:51	Unknown Athlete		SEN	M	Unattached
	59	23:52	Basanta Nepal		SEN	M	Unattached	22:41	22:39	25.3
	60	24:02	Richard Murphy	SB	S30	M	Unattached	22:45	22:45	18.8
	61	24:03	Unknown Athlete		SEN	M	Unattached
	62	24:14	Iskander Mohammedi		V40	M	Ealing Southall & Middx	22:51	22:51	25.6
	63	24:16	Andrew Russell		V35	M	Ealing Eagles	22:39	22:39	18.2
	64	24:18	Ammar Abidali		S30	M	Unattached
	65	24:20	Garry Senior		S30	M	Unattached
	66	24:20	Ed Harrison		V40	M	Unattached
	67	24:21	Kamil Biegniewski		V35	M	Unattached
	68	24:26	Adrian Hobbs		V45	M	Ealing Squash and Fitness
	69	24:28	Sam Deal		U18	M	Unattached
	70	24:32	Himal Pun Magar		S20	M	Unattached
	71	24:32	Louise Prince		V45	W	Ealing Southall & Middx	23:26	23:14	18.7
	72	24:33	Danielle Mercey	PB	V55	W	Ealing Southall & Middx	24:04	24:04	25.4
	73	24:34	Unknown Athlete		SEN	M	Unattached
	74	24:37	Jonathan James Leslie Scott	SB	V40	M	Hillingdon Triathletes	24:31	23:21	35.5
	75	24:41	Andrew Knill		V50	M	Unattached
	76	24:46	Pardip Rayall		V50	M	Unattached	24:01	23:50	18.2
	77	24:49	Thomas Bennett		V35	M	Unattached
	78	24:52	Maryam Hussain		U18	W	Ealing Southall & Middx	22:35	22:35	23.9
	79	24:57	Shri Gurung		V50	M	Unattached	24:04	23:48	31.0
	80	24:59	Sue Dyke	SB	V45	W	Hillingdon/Ealing Tri/Ealing Southall & Middx	24:59	23:32	37.8
	81	25:08	Farid Sadiq		V35	M	Unattached
	82	25:11	Chhatra Kumari Rai		S30	W	Unattached
	83	25:21	Kylie Goodman		S30	W	Ealing Southall & Middx	24:40	23:18	26.2
	84	25:46	Carl McNicol		V45	M	Unattached	24:50	24:50	21.3
	85	25:48	James Hayes		S30	M	Unattached
	86	25:50	Masaki Kanai		U15	M	Ealing Southall & Middx	22:09	22:09	44.0
	87	25:52	Marcus Jones		S25	M	Unattached
	88	25:55	Neville Simpson		V60	M	Unattached
	89	25:59	Sandra Buonfrate		V35	W	Unattached
	90	26:03	Sami Gurung		S25	M	Unattached
	91	26:06	Aaron Chai		V35	M	Reading RR/New Zealand	21:43	18:04	11.9
	92	26:07	Louise Atkinson		SEN	W	Ranelagh	23:06	23:06	18.4
	93	26:08	Helen Osborne		S25	W	Ealing Eagles	25:35	24:14	33.2
	94	26:12	Philip Prince	SB	V55	M	Ealing Southall & Middx	26:12	25:28	26.0
	95	26:13	Karl King		V50	M	Ealing Southall & Middx	25:11	25:06	24.6
	96	26:15	Desmond Hubert		V40	M	Unattached
	97	26:23	Chris Kendall		S25	M	Unattached
	98	26:26	Chasmat Gurung		V50	M	Unattached
	99	26:32	Sue Camp	SB	V45	W	Ranelagh	25:58	24:15	18.4
	100	26:33	Ang Phurba Sherpa		V55	M	Unattached
	101	26:35	Andy Brooks		S25	M	Unattached
	102	26:36	Derek Baker	SB	V70	M	Datchet	25:26	23:25	31.4
	103	26:42	Clare Perry		V40	W	Unattached	24:27	24:08	22.7
	104	26:57	Unknown Athlete		SEN	M	Unattached
	105	27:00	Robert Hoskins		V40	M	Unattached
	106	27:09	Clare Hilton		S30	W	Hayes & Harlington	25:59	23:30	24.9
	107	27:12	Beata King	PB	V45	W	Ealing Southall & Middx	27:12	27:12	38.3
	108	27:17	Lyndsey Browne		V35	W	Hillingdon	26:39	25:44	29.7
	109	27:20	Sophie Pesticcio	SB	V40	W	Ealing Southall & Middx	26:15	24:56	25.2
	110	27:34	Tajinder Randhawa		V35	W	Hillingdon	27:24	26:50	38.3
	111	27:41	Changala Mukwasa		V40	M	Unattached
	112	27:50	Michael Goodman		V55	M	Unattached	25:46	24:02	18.1
	113	27:52	Claire King		V35	W	Ealing Southall & Middx	27:11	27:02	31.0
	114	28:03	Unknown Athlete		SEN	M	Unattached
	115	28:08	Grant Berthold		V50	M	Pirate Ship of Fools Australia
	116	28:31	Nemsari Pun Magar		V45	W	Nepal Run	26:47	26:33	24.4
	117	28:31	Ewa G.-S.		V35	W	Unattached
	118	28:32	Gordon Valentine	SB	V60	M	Metros	25:27	24:37	29.9
	119	28:35	Rafal Strab		V40	M	Unattached
	120	28:36	Denise English	PB	V45	W	Ealing Southall & Middx	28:10	28:10	35.3
	121	28:37	Carmel Campbell		V50	W	Unattached
	122	28:43	Jamie Stentaford		V35	M	Hillingdon Triathletes	23:09	19:02	39.3
	123	28:48	Resham Pun Magar		V50	M	Nepal Run	25:21	23:51	19.6
	124	28:49	Christopher Thorne	SB	V35	M	Unattached	25:01	25:01	27.8
	125	28:50	Sara Howe		V55	W	Unattached
	126	28:56	Farayi Hobwana		V40	M	Unattached
	127	28:58	Glyn Watkins		V60	M	Metros	27:39	22:40	27.0
	128	29:06	Cathy Mccarthy		V40	W	Unattached	28:09	26:36	20.5
	129	29:10	Richard Mills		S30	M	Unattached
	130	29:18	Martin O'Gorman		V55	M	Unattached	22:13	21:03	12.1
	131	29:20	DC Morrison		V55	M	Unattached	24:27	23:31	18.0
	132	29:24	Laurence Messer		V65	M	Ealing Southall & Middx	28:20	25:17	24.9
	133	29:27	Tony Clark	SB	V45	M	Ranelagh	29:27	24:46	54.0
	134	29:33	Manoj Dahal	PB	V35	M	Unattached	24:25	23:38	25.0
	135	29:35	Fatuma Hussein		U15	W	Ealing Southall & Middx	22:43	22:43	49.8
	136	29:56	Joshua Dyke		S20	M	Unattached
	137	30:00	Charlotte Ford		S25	W	Hillingdon	27:13	25:22	20.5
	138	30:10	Juliet Aibangbee Mellor		V40	W	Ealing Eagles	29:01	27:25	21.4
	139	30:13	Nilu Dewan	PB	V40	W	Unattached	28:51	28:51	34.8
	140	30:14	Nick Walker	SB	V50	M	Stragglers	28:23	26:24	39.6
	141	30:29	Kiran Adhikari		V35	M	Unattached
	142	30:50	Peter Wood		V60	M	Hillingdon Triathletes
	143	30:52	Sarah Holder		V45	W	Ealing Eagles	29:29	29:07	27.8
	144	30:54	Lisa Scott		V45	W	Unattached
	145	30:55	Ana Castellano		V45	W	Unattached	30:04	28:20	46.3
	146	31:03	Allan MacKay		V45	M	Unattached
	147	31:14	Lalita Rai	PB	V45	W	Unattached	31:14	31:04	50.5
	148	31:15	Bharath Jayakumar		V35	M	Unattached
	149	31:18	Paul E Evans	SB	V75	M	Hayes & Harlington	30:36	28:40	46.2
	150	31:27	Graham Bryan		V50	M	Unattached
	151	31:46	Michael Harper		V65	M	Hayes & Harlington	31:21	31:21	34.3
	152	31:50	Unknown Athlete		SEN	M	Unattached
	153	32:24	Claire Lowman		V50	W	Unattached
	154	32:47	Annemarie Knill		U20	W	Unattached
	155	32:48	Aaron Zolnai-Lucas		U20	M	Unattached
	156	32:53	Carey Bennett		V45	W	Unattached
	157	33:10	Ben Wheeler		V35	M	Unattached	30:13	28:16	32.8
	158	33:16	Vikki Foster		S30	W	Unattached
	159	33:28	Zaki Mohammedi		U11	M	Unattached
	160	33:37	Sughra Mohammedi		S30	W	Ealing Southall & Middx	30:35	28:26	23.7
	161	33:42	Lesley Keddy		V55	W	Ricky Running Sisters
	162	34:06	Rebecca Conlon		U15	W	Unattached
	163	34:07	Kayleigh Billins		S20	W	Unattached
	164	34:07	Tim Goodman		S25	M	Unattached
	165	34:34	Jill Cornfoot		V55	W	Unattached
	166	34:35	Richard Miller		V60	M	Unattached	31:03	30:39	52.3
	167	34:39	Chloe Leach		S20	W	Unattached	28:24	28:24	31.8
	168	34:58	Jack Davidson		S30	M	Unattached
	169	35:36	Dil Limbu		S20	W	Unattached
	170	36:07	Shireena Rayall		S25	W	Unattached
	171	36:26	Beth Sparks		U15	W	Unattached
	172	36:30	Howard Sparks		V40	M	Unattached	20:17	19:17	10.6
	173	36:36	Kirsty Hall		S25	W	Unattached
	174	36:40	Unknown Athlete		SEN	M	Unattached
	175	36:57	Ash Jacobs		S30	M	Unattached	23:40	22:50	34.6
	176	37:16	Shafqath Hussain		V50	M	Unattached
	177	37:24	Bhawana Rai		S25	W	Unattached
	178	37:30	Saoirse Donoghue		U11	W	Unattached
	179	37:30	Lindsay Donoghue		V45	W	Unattached	26:15	26:06	27.8
	180	37:59	Rebecca Fabian		U15	W	Unattached
	181	38:16	Joanna Fabian		V40	W	Unattached
	182	38:57	Bishnu Dewan		V45	W	Unattached
	183	38:58	Baljeet Kaur Sohal		V50	W	Unattached
	184	39:36	Sean Donohue		U11	M	Unattached
	185	40:13	Conor Donohue		U15	M	Unattached
	186	40:24	Rosie Woods		V40	W	Unattached
	187	40:56	Unknown Athlete		SEN	M	Unattached
	188	41:29	Lynette Miller	SB	V50	W	Unattached	37:30	35:57	33.4
	189	42:02	Elsa Muhammad		V45	W	Unattached
	190	43:57	Sharon Grey		V45	W	Unattached
	191	44:21	Ellen Holmes		V75	W	Unattached
	192	45:16	Myles Swaine-Gray		S20	M	Unattached
	193	45:17	Pringla Awale Rai		S30	W	Ealing Southall & Middx	26:19	19:31	29.2