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Oxford
23 Jul 16
800
1500
Mile
5000
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Head to Head
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Mens 800m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:48.36
George Mills
PB
U20
M
Harrogate
1:48.36
1:46.68
-6.0
2
1:49.06
Connor Darlington
PB
SEN
M
Canada
1:49.06
1:49.06
25.3
3
1:49.21
David Dempsey
SEN
M
Sheffield & Dearne/Sheffield Uni
1:47.96
1:47.96
9.4
4
1:49.45
Finley Bigg
PB
U20
M
Brighton Phoenix
1:49.45
1:48.97
7.8
5
1:50.00
Sean Molloy
U23
M
Tonbridge/St. Mary's Uni
1:49.05
1:47.76
-3.1
6
1:50.92
Omar Parsons
U20
M
Shaftesbury Barnet/Oaklands Col
1:50.55
1:50.55
17.2
7
1:52.39
Jeff Tweedle
U23
M
Canada
1:51.12
1:51.12
25.9
Mens 800m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:50.02
Nzimah Akpan
PB
U23
M
Liverpool H/St. Mary's Uni
1:49.30
1:49.13
0.0
2
1:50.48
Edward Dodd
PB
U23
M
Eastbourne/Portsmouth Uni/City of Portsmouth
1:50.48
1:49.91
-1.0
3
1:50.54
Hayden Carter
SB
SEN
M
Basingstoke & Mid Hants/Royal Air Force
1:50.44
1:50.20
18.0
4
1:51.12
Christian Clausen
PB
U23
M
Denmark
1:50.73
1:49.76
15.6
5
1:52.37
Jack Crabtree
PB
U23
M
Shaftesbury Barnet
1:52.37
1:52.37
10.9
6
1:52.65
Jack Gooch
U23
M
Swansea/Swansea Uni
1:52.50
1:52.21
2.0
Mens 800m C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:51.60
Michael Salter
SB
SEN
M
Leeds City
1:51.60
1:50.06
-2.3
2
1:51.86
Dale Colley
PB
U23
M
Central
1:51.86
1:51.86
-2.7
3
1:52.25
Paul Goodall
SEN
M
City of Norwich/Loughborough Students
1:52.06
1:48.19
15.0
4
1:52.44
Simon Itim
SB
SEN
M
Switzerland
1:52.44
1:50.29
27.4
5
1:52.62
Louis Rawlings
U23
M
Cambridge & Coleridge/Oxford Uni/France
1:52.60
1:50.72
18.2
6
1:52.80
George Duggan
U23
M
Tonbridge
1:51.58
1:51.58
-0.8
7
1:52.96
Ben Harding
SB
SEN
M
Kent/Brunel Uni London
1:52.96
1:51.75
-0.8
8
1:53.19
Matthew White
SEN
M
Derby/Dundee Uni/Dundee Hawkhill
1:52.60
1:52.51
18.5
Mens 800m D
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:52.87
Hugo Fleming
SB
U23
M
Walton/Oxford Uni
1:51.37
1:51.37
7.5
2
1:53.09
Edward Dudgeon
PB
SEN
M
Edinburgh AC/Loughborough Students
1:52.75
1:52.75
25.2
3
1:53.87
Massi Dendani
U23
M
Bedford & County/Bedfordshire Uni
1:52.19
1:52.19
21.6
4
1:54.50
Alex Beddoes
SB
U23
M
Cook Islands
1:54.50
1:51.18
18.3
5
1:55.82
Tom Bowerman
SEN
M
Aldershot, Farnham & District/Swansea Uni
1:53.23
1:53.10
6.7
6
1:58.99
Alex Burrows
U20
M
Telford AC/Birchfield H
1:53.54
1:53.54
-2.3
Mens 800m E
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:52.70
John Ashcroft
SEN
M
Liverpool H/Leeds Uni
1:50.94
1:50.73
-1.9
2
1:53.11
Ossama Meslek
PB
U20
M
Leeds City/Italy
1:53.11
1:49.02
-4.0
3
1:53.72
Matthew Croker
PB
SEN
M
Bolton/Malta
1:53.72
1:53.72
14.7
4
1:54.31
Caspar Eliot
SEN
M
Bristol & West/Oxford Uni
1:53.55
1:53.27
12.0
5
1:54.85
Sam Dykes
SB
SEN
M
Warrington AC/Loughborough Students
1:53.40
1:50.39
3.7
6
1:55.79
Tom Frith
SEN
M
Southend/Oxford Uni
1:53.66
1:52.13
-3.1
7
1:56.48
Adam Speake
PB
U23
M
Bristol & West/BPP University
1:56.48
1:56.48
15.2
8
1:56.89
Hugh Baker
SEN
M
Dorking & Mole Valley/Oxford Uni/Kingston & Poly
1:55.95
1:55.95
5.2
Mens 800m F
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.02
Allan Stewart
SEN
M
Chiltern
1:53.03
1:53.03
9.5
2
1:55.18
Jack Hutchens
SEN
M
North Devon/Plymouth Uni
1:54.31
1:54.31
-0.7
3
1:55.21
Nick Armstrong
U23
M
Bexley
1:53.43
1:51.47
-1.5
4
1:55.40
Dave Ragan
SEN
M
Basingstoke & Mid Hants/Sheffield Hallam Uni
1:53.37
1:51.14
-2.1
5
1:58.41
Billy Kelsey
U23
M
Shaftesbury Barnet
1:55.19
1:52.23
27.1
Mens 800m G
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:54.56
Simon Sundström
PB
U20
M
Sweden
1:54.56
1:54.56
10.2
2
1:55.00
Jonathan Hiorns
SB
SEN
M
Notts
1:55.00
1:53.51
-1.5
3
1:57.14
Thomas MacSwayne
U20
M
City of Portsmouth/Cardiff Uni
1:55.90
1:55.90
7.5
4
1:58.36
Ben Pattison
U15
M
Basingstoke & Mid Hants
1:54.52
1:44.60
-4.6
Mens 800m H
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.27
Samuel Jones
SB
U20
M
St. Albans AC/St. Albans Striders/Sheffield Hallam Uni
1:54.53
1:52.50
-1.0
2
1:55.51
Jan Rus
PB
SEN
M
Cambridge & Coleridge
1:55.51
1:55.51
6.2
3
1:56.05
Jamie Grose
U23
M
Poole AC/Bournemouth
1:55.54
1:55.54
-1.6
4
1:56.14
Matthew Arnold
PB
U23
M
Aldershot, Farnham & District/St. Mary's Uni
1:56.14
1:53.00
0.8
5
1:56.80
Georges Vacharopoulos
SEN
M
Blackheath & Bromley/Warwick Uni
1:55.43
1:55.22
7.9
6
1:57.38
Robert Warner-Judd
SB
U23
M
Blackburn/Loughborough Students
1:56.06
1:55.50
-3.7
7
2:00.27
Oliver Freer
U20
M
Leicester
1:58.11
1:56.25
11.5
Mens 800m I
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.74
Martin Reid
SB
SEN
M
Bolton/Sheffield Hallam Uni
1:55.74
1:54.00
1.1
2
1:55.90
Andrew de-Camps
SB
SEN
M
Gloucester/Swansea Uni
1:55.90
1:50.29
1.4
3
1:56.08
Adam Varvel
SEN
M
Brunel Uni London/City of Norwich
1:55.61
1:55.47
26.2
4
1:57.67
Steven Payne
PB
U20
M
Bracknell AC
1:57.67
1:57.67
9.6
5
1:58.29
Adam Dudgeon
SEN
M
Belgrave
1:57.52
1:55.96
26.8
6
1:58.81
Ted Ntibazonkiza
SB
U23
M
Shaftesbury Barnet/Oaklands Col
1:58.81
1:55.93
11.3
7
1:59.02
Miles Chandler
PB
U23
M
Bristol & West/Oxford Uni
1:59.02
1:59.02
9.9
8
1:59.46
Noor Mohamoud
U20
M
Harrow
1:57.74
1:57.74
12.3
9
2:00.07
Mohamed Hashi
SEN
M
Ealing Southall & Middx/Greenwich University
1:58.08
1:56.81
-2.7
Womens 800m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.10
Sarah McDonald
PB
SEN
W
Birchfield H/Birmingham Uni
2:01.10
1:59.91
7.2
2
2:03.17
Revee Walcott-Nolan
U23
W
Luton/St. Mary's Uni/Newham & Essex Beagles
2:02.32
2:01.06
-0.6
3
2:04.92
Jacqueline Fairchild
PB
SEN
W
Trafford
2:04.92
2:02.09
8.9
4
2:07.31
Ida Fillingsnes
SEN
W
Denmark
2:05.17
2:05.17
33.7
5
2:08.32
Lucy James
SEN
W
Bedford & County/Loughborough Students
2:06.42
2:06.42
26.7
6
2:09.92
Sabrina Sinha
U20
W
Cambridge H/Tonbridge
2:05.48
2:04.24
1.6
Womens 800m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.22
Millie Howard
PB
U20
W
Harrogate
2:06.22
2:06.22
8.6
2
2:06.98
Charlotte Taylor-Green
SEN
W
Bristol & West
2:06.96
2:06.96
4.6
3
2:07.28
Kelsey Stewart
PB
U20
W
Aberdeen/Aberdeen Uni/Banchory Stonehaven
2:07.28
2:06.41
19.4
4
2:07.70
Isobel Ives
SB
U20
W
Basildon
2:07.70
2:04.4
2.0
5
2:07.84
Rachel McClay
SEN
W
Bracknell AC/Newham & Essex Beagles
2:06.76
2:04.01
1.9
6
2:08.29
Mari Smith
U23
W
Leicester/Birmingham Uni
2:07.28
2:01.46
7.5
7
2:10.01
Tamara Armoush
PB
SEN
W
Birchfield H/Jordan
2:10.01
2:10.01
7.7
Womens 800m C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:09.60
Sophie Tarver
PB
U20
W
Wirral
2:09.60
2:09.60
-0.6
2
2:10.29
Rachel Gibson
PB
SEN
W
North Down
2:09.37
2:09.37
3.4
3
2:11.67
Charlotte Gaughan
SB
SEN
W
Cardiff/LSE
2:11.27
2:11.27
30.6
4
2:11.68
Christina Toogood
SB
SEN
W
Norway
2:11.68
2:11.31
6.8
5
2:12.05
Gabrielle Curran
PB
SEN
W
Ealing Southall & Middx/Ilkeston/Dundrum South Dublin/Irelan
2:12.05
2:08.13
7.8
6
2:12.36
Kelly Grant
SEN
W
City of Norwich/Blackheath & Bromley
2:11.86
2:10.21
19.6
7
2:13.11
Sinead Bent
U23
W
Salford H/Trafford
2:11.69
2:10.53
1.3
8
2:16.77
Rachael Scott
U23
W
Preston/Central Lancashire Uni
2:11.53
2:09.76
9.0
Womens 800m D
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:15.70
Amber Wallace
U23
W
Harrow/Brunel Uni London
2:14.21
2:13.43
18.6
2
2:16.38
Catrina Thomas
SB
U20
W
Lincoln Wellington/Birmingham Uni/Trafford
2:16.38
2:13.86
20.6
3
2:17.13
Ellie Welch
U20
W
Corby/Loughborough Students/Rugby & Northampton
2:15.2
2:12.82
3.6
4
2:23.06
Yasmin Lookess
U20
W
Jersey
2:18.95
2:16.03
6.8
Womens 1500m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:10.35
Sasha Gollish
PB
SEN
W
Canada
4:10.35
4:10.35
19.6
2
4:17.22
Jessica Warner-Judd
U23
W
Chelmsford/Loughborough Students
4:12.45
4:03.73
-3.1
3
4:17.28
Anne Beck
PB
SEN
W
United States
4:17.28
4:17.28
30.2
4
4:23.51
Louise Small
SB
SEN
W
Aldershot, Farnham & District/St. Mary's Uni
4:20.99
4:20.99
-0.2
5
4:27.06
Kaitlin Gregg Goodman
PB
SEN
W
United States
4:27.06
4:27.06
31.6
6
4:27.66
Emelia Gorecka
U23
W
Aldershot, Farnham & District/Royal Holloway Uni of London
4:24.40
4:14.22
14.3
7
4:31.99
Jodie Judd
U20
W
Chelmsford
4:26.90
4:21.50
3.2
8
4:34.12
Philippa Stone
U20
W
Middlesbrough (Mandale)
4:29.96
4:16.51
-0.7
9
4:35.41
Philippa Bowden
U23
W
Aldershot, Farnham & District/Brunel Uni London
4:31.77
4:21.81
-0.6
10
4:37.71
Georgia Malir
U23
W
Leeds City/Leeds Uni
4:30.06
4:26.45
-0.3
11
4:41.31
Zoe Wassell
U20
W
Stroud
4:38.28
4:26.88
2.5
12
4:42.08
Louise Rudd
V40
W
Stockport/Lytham St. Annes/Northern Masters
4:33.99
4:32.24
11.4
13
4:45.01
Alaw Beynon-Thomas
SEN
W
Swansea/Cardiff Uni
4:30.47
4:30.47
2.1
Womens 1500m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:37.89
Emily Beedham
PB
SEN
W
Trafford
4:37.89
4:37.89
19.0
2
4:38.40
Jessica Craig
SEN
W
North Down
4:35.88
4:35.88
-0.3
3
4:38.47
Jo Locker
SB
V40
W
Walton/Veterans
4:38.47
4:35.51
9.3
4
4:40.34
Becky Townsend
SEN
W
Leeds City/Birmingham Uni
4:35.93
4:35.93
30.8
5
4:41.27
Gabi Eglen
U23
W
Aldershot, Farnham & District
4:40.19
4:35.50
25.6
6
4:47.41
Lilly Coward
PB
U23
W
Invicta East Kent/St. Mary's Uni
4:47.41
4:16.50
3.7
7
4:47.65
Ellie Leather
U20
W
Yate/Westbury
4:40.65
4:11.33
1.9
8
4:56.81
Lydia Blythe
U20
W
Reading AC
4:40.41
4:40.41
7.0
Mens Mile A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:59.46
Andy Baddeley
SB
SEN
M
Harrow/St. Mary's Uni
3:59.46
3:49.38
7.6
2
4:01.84
Alex Tovey
PB
SEN
M
Windsor Slough Eton & Hounslow/Birmingham Uni
4:01.84
4:01.84
-3.0
3
4:03.21
Nick Falk
PB
SEN
M
Canada
4:03.21
4:03.21
25.6
4
4:05.56
Tom Hook
PB
U23
M
City of Norwich/St. Mary's Uni
4:05.56
4:05.56
10.3
5
4:05.77
Michael Wilsmore
SB
SEN
M
Bristol & West/Plymouth Uni/Tamar
4:05.77
4:05.49
-1.4
6
4:09.25
John Sanderson
PB
SEN
M
Guildford & Godalming/York Uni
4:09.25
4:09.25
-4.4
7
4:14.43
Tom Holden
PB
U20
M
Tonbridge
4:14.43
4:14.43
11.5
8
4:16.95
Doug Musson
PB
U23
M
Notts/Nottingham Trent Uni
4:16.95
4:10.97
-3.5
Mens Mile B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:09.95
Iolo Hughes
PB
U23
M
Sale Harriers Manchester
4:09.95
4:09.95
-1.6
2
4:10.10
Shaun Antell
PB
SEN
M
Bideford
4:10.10
4:10.10
-3.8
3
4:12.31
Emile Cairess
PB
U20
M
Leeds City
4:12.31
4:12.31
-7.4
4
4:13.80
Stephen Mears
PB
SEN
M
Charnwood/Loughborough Students/Harrow
4:13.80
4:13.80
2.4
5
4:14.25
Oliver Fox
PB
U23
M
Wells City/Yeovil/Cambridge Uni
4:14.25
4:14.25
-2.8
6
4:16.55
Ed Hickman Casey
PB
SEN
M
Eastbourne/Durham Uni
4:16.55
4:16.55
21.2
7
4:18.93
Patrick Taylor
PB
U23
M
Vale of Aylesbury/Birmingham Uni
4:18.93
4:10.46
3.3
Mens Mile C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:16.94
Alex Gruen
SB
U20
M
Oxford Uni/Australia
4:16.94
4:14.50
0.4
2
4:17.10
Simeon Greenwood
PB
SEN
M
Gateshead
4:17.10
4:17.10
19.2
3
4:19.51
Thomas Beasley
SB
SEN
M
Birchfield H
4:19.51
4:16.31
-3.2
4
4:20.42
Callum Jones
PB
U23
M
Cornwall AC/Bristol Uni/Newquay & Par
4:20.42
4:20.42
-3.7
5
4:22.49
Toby Cooke
PB
U23
M
Winchester/Birmingham Uni
4:22.49
4:22.49
-1.5
6
4:25.23
Oliver Newton
PB
U23
M
Kingston upon Hull
4:25.23
4:25.23
-2.8
7
4:26.48
Ben Brewster
PB
SEN
M
Southampton/Police
4:26.48
4:26.48
1.5
8
4:29.92
Samuel Maher
PB
U20
M
Jersey
4:29.92
4:29.92
2.4
Mens Masters Mile A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:35.77
Les Newell
V40
M
Oxford City
4:32.58
4:27.94
1.4
2
4:40.23
James Bolton
SB
V40
M
Woodstock/Abingdon
4:40.23
4:39.37
-1.2
3
4:42.80
Darren Jordan
PB
V40
M
Cheltenham
4:42.80
4:42.80
12.5
Mens U17 Peter Coe Mile A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:18.07
Hamza Kadir
PB
U17
M
Shaftesbury Barnet
4:18.07
4:18.07
19.0
2
4:18.56
Ricky Lutakome
U17
M
Sutton & District
4:18.25
4:18.25
5.0
3
4:22.32
Elliot Dee
PB
U17
M
Shaftesbury Barnet
4:22.32
4:22.32
14.3
4
4:22.92
Joey Croft
PB
U17
M
Huntingdonshire
4:22.92
4:09.87
-1.6
5
4:23.81
Matthew Rawlings
PB
U17
M
Reading AC
4:23.81
4:23.81
2.1
6
4:24.27
Lachlan Wellington
PB
U17
M
City of Portsmouth
4:24.27
4:24.27
-2.0
7
4:25.31
Finn Birnie
PB
U17
M
Newquay & Par/Truro School
4:25.31
4:12.08
-4.2
8
4:28.93
Sam Hart
PB
U17
M
Team Kennet
4:28.93
4:28.93
-3.8
9
4:29.39
Hugh Sadler
SB
U17
M
Bristol & West
4:29.39
4:11.77
-0.1
10
4:29.49
Nick Wiltshire
PB
U17
M
Reading AC
4:29.49
4:29.49
20.6
11
4:32.72
Harris Mier
SB
U15
M
Cornwall AC/Truro School
4:32.72
4:27.72
7.8
12
4:39.63
Max Perry
PB
U15
M
Vale of Aylesbury
4:39.63
4:39.63
8.2
13
4:43.68
Jacob O'Hara
SB
U17
M
City of Portsmouth
4:43.68
4:43.2
-3.4
14
4:44.45
Cameron Almand
PB
U17
M
Wycombe
4:44.45
4:44.45
27.4
15
4:50.01
Joseph Pollard
PB
U17
M
Charnwood
4:50.01
4:50.01
3.0
Womens U17 Frank Horwill Mile
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:57.14
Khahisa Mhlanga
U17
W
Chelmsford
4:47.26
4:45.91
-0.3
2
4:58.58
Anna Burt
PB
U17
W
Team Bath
4:58.58
4:58.58
5.0
3
5:01.93
Molly Canham
PB
U15
W
Exeter
5:01.93
5:01.93
10.5
4
5:08.41
Lily Winfield
PB
U15
W
Heanor
5:08.41
5:08.41
31.4
5
5:10.21
Mia Atkinson
PB
U15
W
Charnwood
5:10.21
5:10.21
-0.3
6
5:14.23
Megan Newton
PB
U17
W
West Suffolk
5:14.23
5:14.23
20.5
7
5:18.16
Phoebe Anderson
PB
U15
W
Windsor Slough Eton & Hounslow
5:18.16
5:18.16
0.8
8
5:27.64
Sarah Wilson
PB
U17
W
Team Bath
5:27.64
5:27.64
6.4
9
5:29.30
Anna Pettit
PB
U15
W
Team Kennet
5:29.30
5:29.30
27.9
Mens 5000m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:07.14
Adam Hickey
SEN
M
Southend
13:53.97
13:41.66
-1.0
2
14:23.02
William Fuller
PB
U20
M
Blackheath & Bromley/Loughborough Students
14:23.02
13:45.88
-3.2
3
14:25.81
Sam Stevens
PB
U20
M
Leicester
14:25.81
13:55.87
0.9
4
14:29.37
Ben Dijkstra
SB
U20
M
Leicester/Beacon Hill
14:29.37
14:22.66
3.4
5
14:31.78
Nick Earl
SEN
M
City of Norwich/Melbourne Uni
14:20.01
14:09.46
-4.8
6
14:38.21
Jack Rowe
PB
U23
M
Aldershot, Farnham & District/St. Mary's Uni
14:38.21
13:26.37
-6.8
7
14:39.16
Alastair Hay
SB
SEN
M
Central
14:39.16
14:07.81
-3.5
8
14:45.72
Jack Parslow
PB
SEN
M
Dacorum
14:45.72
14:45.72
13.7
9
14:48.42
Gabriel Steffensen
SB
U23
M
Sweden
14:48.42
14:13.46
24.5
10
14:51.69
Blair Morgan
PB
SEN
M
Canada
14:51.69
14:51.69
26.8
11
14:54.41
Tom Austin
PB
U23
M
Poole AC/St. Mary's Uni
14:54.41
14:45.67
-3.4
Mens 5000m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:41.04
Berihu Tesfay
PB
SEN
M
Exmouth/Ethiopia
14:41.04
14:41.04
7.5
2
14:43.57
Alex Wall-Clarke
SEN
M
Southampton/Loughborough Students
14:35.71
14:35.71
7.1
3
14:43.65
Zak Tobias
U23
M
Bristol & West
14:39.76
14:34.44
20.8
4
14:44.90
Mahamed Mahamed
U20
M
Southampton/Southampton Uni
14:36.41
13:53.12
-6.6
5
14:59.19
Adam Kirk-Smith
SEN
M
London Heathside
14:53.1
14:46.1
-3.4
6
15:01.53
Karl Fitzmaurice
PB
U23
M
Ennis Track/Ireland
15:01.53
15:01.53
24.1
7
15:05.70
Howard Bristow
V40
M
Brighton & Hove/Thames Hare & Hounds
14:55.76
14:38.19
-0.3
8
15:08.70
William Mackay
SEN
M
Bedford & County/Thames Hare & Hounds/Aberdeen
14:51.00
14:30.76
-1.7
9
15:17.86
Anthony Johnson
SEN
M
Kent
15:09.93
14:42.57
3.5
10
15:19.01
Niall Sheehan
SEN
M
Newham & Essex Beagles/Heriot-Watt Uni/Herne Hill/Ireland
14:55.20
14:48.64
12.2
11
15:19.80
Abdishakur Abdulle
SEN
M
Hillingdon/Somalia
15:16.94
14:07.97
4.0
12
15:20.02
Tom Phillips
PB
SEN
M
Derby
15:20.02
15:20.02
43.2
13
15:21.65
Matthew Williams
U23
M
Notts
14:51.28
14:51.28
-2.5
Mens 5000m C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:06.34
Mark Jenkin
PB
V35
M
Bideford
15:06.34
15:06.34
-2.3
2
15:06.65
Daniel Owen
SEN
M
Cheltenham/Sale Harriers Manchester
14:59.98
14:48.6
-2.7
3
15:15.82
Belal Ahmed
PB
SEN
M
Hercules Wimbledon/Italy
15:15.82
14:45.08
9.2
4
15:21.78
James Turner
SEN
M
Brighton & Hove
15:19.85
14:56.9
-4.2
5
15:23.17
Brahma Pochee
PB
SEN
M
Highgate
15:08.74
14:58.2
7.5
6
15:25.03
Elliot Hind
PB
SEN
M
Leighton Buzzard
15:25.03
14:53.29
1.1
7
15:27.44
Rob McTaggart
SB
SEN
M
Bournemouth
15:27.44
14:55.62
-3.3
8
15:36.17
Ed Banks
SEN
M
BRAT
15:21.9
14:46.65
-3.4
9
15:36.36
Oliver Langford
SB
SEN
M
City of Stoke/Oxford Uni
15:36.36
15:14.75
2.5
10
15:44.47
James Rodgers
SEN
M
North Somerset
15:32.05
15:10.57
2.8
11
15:45.19
Gordon Lee
V45
M
Leicester/Midland Masters/Nuneaton
15:41.1
14:42.5
1.7
12
15:55.24
Joshua Entwistle
SB
SEN
M
Felixstowe/East Anglia Uni
15:55.24
14:52.70
-2.8
13
16:05.12
Alex Muir
SB
SEN
M
Newbury/Oxford Uni
16:05.12
15:16.57
2.7
14
16:05.35
Kieran White
V40
M
Hercules Wimbledon/Royal Air Force
15:49.23
15:27.60
3.2
15
16:18.29
David Ellis T13/F13
SB
SEN
M
Derby
16:18.29
15:36.26
13.6
16
16:21.73
Mark Ince
V40
M
BRAT
16:01.8
15:30.36
-0.5
17
16:25.93
William Davies
SEN
M
Aldershot, Farnham & District
16:03.98
16:03.1
3.9
Womens 5000m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:05.53
Steph McCall
PB
SEN
W
South London/Herne Hill
16:39.30
16:39.30
2.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this