runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Poole Runners Summer 3.5 Series
External Results
Poole
1 Jun 16
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
3.5MMT
Pos
Gun
Name
AG
Club
HC
1
18:37
Andrew Smith
U20
M
Poole Runners
5.1
2
18:52
Mike Wright
SEN
M
Dorset Police
3
18:53
Sam Brown Araujo
U17
M
Purbeck
7.3
4
18:53
Dave Hicks
V40
M
Poole AC/Unattached
0.2
5
18:53
John Bassinder
V45
M
Poole AC
0.7
6
18:57
Gareth Alan-Williams
V35
M
Poole AC
13.5
7
18:58
Dominic Willmore
U17
M
Poole Runners/Southampton Uni
1.8
8
19:00
Tom East
U20
M
Poole Runners
19.0
9
19:05
Mark Smith
V40
M
Poole AC
11.0
10
19:28
Steve Claxton
V40
M
Poole Runners
2.9
11
19:41
Simon Way
V50
M
Bournemouth
21.7
12
19:48
Sanjai Sharma
V55
M
Bournemouth
6.1
13
19:51
Scott Parfitt
V35
M
Lytchett Manor
1.8
14
19:59
Thomas Andrews
SEN
M
Lytchett Manor Striders
15
20:08
David Nicholson
V45
M
Unattached
6.0
16
20:12
Brian Underwood
V40
M
Poole AC
-1.6
17
20:15
Michael Akers
SEN
M
Poole Runners
14.0
18
20:22
James Mccafferey
SEN
M
Westbourne
6.7
19
20:29
Reuben Skinner
V45
M
Poole AC
7.3
20
20:36
Robert Murray
SEN
M
Purbeck
4.8
21
20:44
John Towner
SEN
M
Poole Runners
4.2
22
20:44
Stephen Ogles
V40
M
Poole Runners
5.7
23
20:47
Nigel Rogerson
V40
M
Poole AC
4.3
24
20:49
Joseph Stachowiak
SEN
M
25
21:00
Jon Evelegh
V35
M
Poole Runners
9.2
26
21:04
Graeme Miller
V40
M
Bournemouth
9.1
27
21:06
Barry Trowbridge
V35
M
Poole Runners
10.9
28
21:15
John Haines
V45
M
Poole Runners
5.0
29
21:16
Tim Fudge
V40
M
Poole AC
26.5
30
21:20
Joseph Sherwood
U20
M
Littledown Harriers
31
21:24
Ian Edwards
V50
M
Poole Runners
19.0
32
21:27
Mark Fisher
SEN
M
33
21:28
Mark Copirad
V50
M
Wimborne AC
34
21:34
Mark Adam
V45
M
Domse Runners
35
21:42
Matthew East
V40
M
Poole Runners/Army
8.6
36
21:44
David Brown
V45
M
Purbeck
2.9
37
21:50
Andy St Quintin
SEN
M
38
21:51
Andrew Leach
V40
M
Lytchett Manor
5.5
39
22:03
Nathaniel Willmore
U15
M
Poole Runners/Nottingham Uni
2.2
40
22:05
Paul Currah
SEN
M
Poole Runners
41
22:07
Lesley Moore
V35
W
Poole AC
12.4
42
22:11
Chris Stratford
V35
M
Poole Runners
8.9
43
22:14
Ross Telford
V45
M
Poole AC
7.5
44
22:20
Sarah Chaloner
V50
W
Poole AC
10.4
45
22:22
Aidan Compton
V35
M
Westbourne
12.1
46
22:24
Gavin Newbury
SEN
M
47
22:24
David Graham
V40
M
Poole Runners
15.7
48
22:29
Jason Cooper
V45
M
Purbeck
21.8
49
22:30
Ben Print
V40
M
50
22:34
Lola Brown Araujo
U15
W
Purbeck
40.2
51
22:42
Alan Lewis
V65
M
Poole Runners
21.6
52
22:43
Richard Saunders
V50
M
Poole AC
10.4
53
22:48
AN Other
54
22:54
Daniel Molyneaux
SEN
M
55
22:59
Adam Ball
SEN
M
56
22:59
Steve Amos
V35
M
Poole Runners
27.8
57
23:04
Andrew Roast
SEN
M
Muddy Runners
58
23:13
Kevin Stockwell
V50
M
Poole AC
20.5
59
23:20
David Sawyer
V60
M
Lytchett Manor
37.7
60
23:21
Derek Wingrove
V35
M
Poole Runners
10.7
61
23:24
Katie Phillpotts
SEN
W
Poole Runners
15.6
62
23:26
Neil Sexton
V35
M
Poole Runners/Vegan
7.2
63
23:27
Nigel Hughes
V45
M
64
23:28
Brian Long
V65
M
65
23:38
Chris Barns
V40
M
66
23:47
Sarah Wood
V40
W
67
23:57
Tim Wilkins
SEN
M
68
24:06
Helen Lewis
V50
W
69
24:11
Darryl Walsh
SEN
M
Muddy Runners
70
24:14
Keith Tucker
V45
M
Westbourne
10.6
71
24:15
David Rees
V35
M
Lordshill
25.8
72
24:19
Lita Short
U15
W
Poole Runners
21.3
73
24:23
Kelly Frampton
SEN
W
Poole Runners
25.6
74
24:30
Ian Hitching
V50
M
Poole AC
20.1
75
24:36
Kerstin Cummings
V45
W
Bournemouth Joggers
27.6
76
24:37
Gavin Wright
V45
M
Poole AC
77
24:42
Paul Viney
V45
M
Poole Runners
25.0
78
24:44
Christopher Bradshaw
SEN
M
Poole AC
79
24:44
Emma Jones
V40
W
Poole AC
19.8
80
24:52
Harry Sherwood
U20
M
81
24:53
Steve Nethercott
V45
M
Lytchett Manor
14.2
82
24:58
Nigel Jackson
V55
M
83
24:59
Robert Frampton
V50
M
Poole Runners
28.1
84
25:07
Douglas Scarfe
V45
M
Lytchett Manor
14.3
85
25:09
Matthew Tomlinson
V40
M
Westbourne
15.7
86
25:25
Joseph Aahal
SEN
M
87
25:36
Doug Cramond
V55
M
Poole AC
14.3
88
25:40
Scott Dutton
V40
M
Littledown
26.3
89
25:50
Daniel Moors
V35
M
Poole AC
21.9
90
25:54
Mark Porter
V45
M
91
25:57
David Head
V40
M
92
25:59
Tracy Ashley
V40
W
Littledown
26.4
93
25:59
Gary Dwyer
V55
M
Poole Runners
94
26:02
Susan Jones
V40
W
Lytchett Manor
20.6
95
26:03
Adrian Clark
V50
M
Poole Runners
47.3
96
26:05
Gary White
V60
M
Lytchett Manor
32.7
97
26:05
Clare Wood
V35
W
Poole AC
10.0
98
26:05
Graham Dennison
V40
M
Poole Runners
99
26:10
David Ritchie
V50
M
Poole AC
19.4
100
26:13
Jenny Clair Walker-leach
V40
W
Lytchett Manor
8.4
101
26:14
Darryl Corbin-Jones
SEN
M
Westbourne
10.0
102
26:16
Hannah Bruce
U20
W
Poole Runners
103
26:17
Rex Toop
V70
M
Poole AC
20.8
104
26:17
Jennifer Beckett
SEN
W
Lytchett Manor Striders
105
26:19
Sarah Swift
V45
W
Poole Runners/Victory
10.6
106
26:35
Tony Beach
V50
M
Lytchett Manor Striders
107
26:35
Kirstin Hay
SEN
W
Poole AC
10.6
108
26:38
Helen Ambrosen
V55
W
Bournemouth
18.4
109
26:42
Heather Nethercott
V50
W
Lytchett Manor
16.0
110
26:45
Ian Newbury
V50
M
Run Blandford
111
26:52
Robert Brown
V45
M
Poole Runners
15.0
112
26:53
Lynne Welch
V50
W
Poole AC
15.7
113
26:59
Lily Cooper
U15
W
Purbeck
10.0
114
27:00
David Leabourne
SEN
M
Poole Runners
115
27:00
Fabrizio Cerreta-Mandriam
V40
M
116
27:09
Colin Harris
V45
M
117
27:11
Esther Downes
SEN
W
Poole Runners
12.8
118
27:14
Ian Lewis
SEN
M
119
27:18
Sharon Shaw
V40
W
120
27:20
Karen Peedell
V50
W
Poole AC
19.3
121
27:20
Paul Renwick
V40
M
Muddy Runners
122
27:21
Vanya Ritchie
V50
W
Poole AC
123
27:24
Brett Stevens
SEN
M
124
27:32
Julie Bassett
SEN
W
125
27:35
Phillipa Rolle
V40
W
Lytchett Manor Striders
126
27:47
Steve Vincent
V35
M
Lytchett Manor
20.9
127
27:50
Moon Bayliss
V40
W
Poole AC
40.9
128
27:54
Michael Cornes
U17
M
Poole AC
19.9
129
27:55
Tina. Stoakes
V55
W
Poole AC
23.3
130
28:00
James Storey
V65
M
Poole AC
30.0
131
28:00
Nicola Sawyer
V45
W
Poole AC
18.4
132
28:02
Nicky Evans
V40
W
Poole AC
23.5
133
28:03
Ian Gritt
V50
M
Poole AC
134
28:06
Roy Williams
V55
M
Poole Runners
21.8
135
28:06
Kate Rabjohns
V50
W
Lytchett Manor
33.0
136
28:08
Sarah Compton
V35
W
Westbourne
21.3
137
28:10
Sarah Barret
V65
W
Poole Runners
138
28:12
Mike Hilborne
V55
M
Wimborne
25.9
139
28:24
Nicola Oxborough
V40
W
140
28:29
Gareth Watkins
V45
M
141
28:33
Tony Williams
V65
M
Purbeck
23.0
142
28:36
Robert Hart
V45
M
143
28:42
Murray James
V55
M
144
28:43
John Hallett
V70
M
145
28:44
Steven Buller
V45
M
Poole AC
20.9
146
28:47
Frampton Marion
V55
W
Poole Runners
147
28:51
Chris Archibold
V45
M
Littledown
40.2
148
29:07
Michael Barron
V55
M
Purbeck
42.3
149
29:14
Kate Hughes
V40
W
Lytchett Manor
18.0
150
29:18
Maureen Lucas
V50
W
Lonely Goat RC
25.4
151
29:19
Zoe Houlton
V50
W
Poole AC
152
29:21
Chantal Flagg
V40
W
Littledown
43.4
153
29:30
Gary Tyler
V40
M
Poole AC
25.8
154
29:31
Sharon Taylor
V45
W
Lytchett Manor
20.4
155
29:47
Suzanne Kim Molyneaux
V50
W
156
29:48
Gemma Skinner
SEN
W
Littledown
28.0
157
29:52
Richard Bray
SEN
M
158
29:54
Richard Wakelam
SEN
M
159
30:06
Dominc Archibold
U20
M
160
30:14
Doug Jones
V65
M
Poole AC
29.6
161
30:22
Victoria Casson
V35
W
Westbourne
25.8
162
30:22
Eve Tully
SEN
W
163
30:52
Pili Aralijo-Lopez
V40
W
TriPurbec
164
30:56
Stewart Remington
SEN
M
Westbourne
46.2
165
31:14
Andrea Marshall
V45
W
166
31:27
Gareth Lonnen
V45
M
167
31:32
Tracy Angell
SEN
W
168
31:33
Joan Fox
V65
W
Bournemouth Joggers
35.3
169
31:52
Rupert Pepper
V40
M
Poole Runners
19.4
170
32:37
Peter Cornes
V50
M
Poole AC
38.3
171
32:50
Jim Elliott
V65
M
172
33:00
Miriam Gray
V70
W
Poole Runners
50.4
173
33:20
Kate Towner
V35
W
Poole Runners
34.3
174
33:21
Sarah Righbell
SEN
W
175
33:35
Bruce Ghinn
V50
M
Lytchett Manor
16.0
176
33:53
Rachel Cheney
SEN
W
177
34:03
Lisa Hayter
SEN
W
178
34:07
Shelley Stokes
SEN
W
179
34:07
Kylie Nye
SEN
W
180
34:16
John Lomax
V55
M
Littledown
54.0
181
34:24
Christine Hart-Burke
V55
W
Purbeck
26.3
182
34:49
Gemma Hitchens
SEN
W
183
35:10
Karen Mccurdy
V50
W
Poole AC
184
35:11
Sarah Young
SEN
W
185
35:49
Rosemary Ash
V55
W
Bournemouth Joggers
32.6
186
36:18
Catherine Midgley
V45
W
Westbourne
29.8
187
36:18
Marilyn Hallett
V65
W
188
36:32
Helen Bird
V40
W
Bournemouth Joggers
38.5
189
36:50
Sue Stockley
V50
W
190
37:21
Sarah Scott
SEN
M
191
38:04
Grace Gallton
V45
W
192
39:58
Jane Abrahams
V55
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this