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Eltham
22 Jun 16
800
Mile
5000
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Head to Head
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800m A (Men)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:52.3
Joseph O'Hara
SB
U23
M
Bexley
1:52.3
1:48.88
-0.8
2
1:52.7
Tom Holden
U20
M
South London
1:52.29
1:52.29
5.8
3
1:53.1
Chris Warburton
SB
SEN
M
Notts/Loughborough Students
1:51.00
1:48.44
14.7
4
1:53.6
Billy Black
PB
U20
M
Herne Hill
1:53.6
1:53.6
16.8
5
1:54.0
Nick Armstrong
SB
U23
M
Bexley
1:53.43
1:51.47
-1.4
6
1:54.1
Victor Nutakor
SEN
M
Newham & Essex Beagles
1:53.19
1:50.91
-1.9
7
1:54.5
Caspar Eliot
SEN
M
Bristol & West/Oxford Uni
1:53.55
1:53.27
4.4
8
1:56.5
Charlie Baldwin
U23
M
Crawley
1:51.8
1:51.70
-2.6
800m B (Men)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.0
Kieron Sexton
SEN
M
Thames Valley/Crusaders/Ireland
1:55.17
1:54.24
11.2
2
1:57.1
Alec Finch
PB
U23
M
Thurrock/Loughborough Students
1:57.1
1:57.1
-0.9
3
1:57.4
Josh Eeles
U17
M
Horsham Blue Star
1:55.50
1:53.95
11.4
4
1:58.0
Joss Barber
U20
M
Blackheath & Bromley
1:57.90
1:56.07
-0.2
5
1:59.1
Jack Woods
U20
M
Worthing/Crawley
1:57.43
1:57.43
-3.0
6
1:59.2
Mike Cummings
SEN
M
Herne Hill/Hardley
1:55.34
1:55.25
-3.3
7
1:59.8
Cameron Payas
U20
M
Medway & Maidstone/Gibraltar
1:57.90
1:54.60
-3.3
800m C (Men)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.3
Kieran Eland
PB
U20
M
Tonbridge
1:56.3
1:53.67
-2.1
2
1:58.5
Jacques Cunningham Marsh
PB
U17
M
Medway & Maidstone
1:58.47
1:57.81
-1.7
3
1:58.8
Lewis Laylee
U20
M
Dulwich/Herne Hill
1:58.76
1:58.76
-3.4
4
1:58.8
Harry Swindells
U20
M
Brighton Phoenix
1:57.8
1:57.8
13.4
5
1:59.1
Kieron Connor
SB
U20
M
Croydon
1:59.1
1:55.08
4.3
6
1:59.4
Jake Berry
PB
U20
M
Medway & Maidstone
1:58.23
1:58.23
8.7
7
1:59.4
Adam Dudgeon
SEN
M
Belgrave
1:57.52
1:55.96
17.3
8
2:00.6
Mohamed Hashi
SB
SEN
M
Ealing Southall & Middx/Greenwich University
1:58.08
1:56.81
-3.4
800m D (Men)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.0
Ben Tyler
SB
SEN
M
Medway & Maidstone/Brunel Uni London
1:58.0
1:54.73
-1.9
2
1:58.2
Angus Harrington
PB
U17
M
Blackheath & Bromley/Surrey Schs
1:58.2
1:50.40
-2.3
3
1:59.1
Charlie Everest
PB
U17
M
Chelmsford
1:59.1
1:55.80
0.4
4
2:00.0
Andre Stone
U23
M
Bexley
1:59.09
1:58.12
2.3
5
2:00.1
Adam Wright
PB
U23
M
Cambridge H
2:00.1
2:00.1
26.7
6
2:01.7
George Crocker
U17
M
Crawley
1:58.18
1:58.18
7.8
7
2:02.4
Steven Tester
SEN
M
Tonbridge
1:59.2
1:58.2
3.0
800m E (Mixed)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.3
Michael Ellis
PB
U23
M
Tonbridge/Sheffield Hallam Uni/Sheffield & Dearne
1:58.79
1:56.92
-3.7
2
2:01.7
Richard Macaulay
SEN
M
London Heathside
1:57.88
1:56.52
6.6
3
2:02.0
Jack Stroud
SB
SEN
M
Orion
1:59.56
1:57.11
2.4
4
2:02.1
Peter Watkeys
SEN
M
Basingstoke & Mid Hants
2:00.82
2:00.28
2.0
5
2:02.4
Oli Lum
U23
M
Marshall Milton Keynes/Cardiff Met Uni
2:02.39
1:57.91
-1.1
6
2:02.8
Tom Mackman
PB
U20
M
Horsham Blue Star
2:02.8
2:00.90
-1.5
7
2:03.0
Jonathan Chen
U17
M
Herne Hill
2:02.19
2:02.19
19.6
8
2:03.0
Jack Keywood
SEN
M
Tonbridge/East Anglia Uni
2:00.24
2:00.24
4.7
9
2:03.6
Joceline Monteiro
PB
SEN
W
Chelmsford/Herts Phoenix/Portugal
2:03.6
2:03.6
8.2
10
2:04.3
Max Read
U20
M
Medway & Maidstone
2:03.33
2:03.33
0.0
800m F (Mixed)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:03.0
Reece Miles
PB
U17
M
Cambridge H
2:03.0
2:03.0
11.6
2
2:03.4
Zak Wort
PB
U17
M
Kingston & Poly/Middlesex Schs
2:03.4
1:59.40
8.1
3
2:04.1
Matthew Francis
PB
U15
M
Cambridge H
2:04.1
1:56.57
-1.7
4
2:04.6
Oscar Millard
PB
U15
M
Herne Hill
2:04.6
1:59.12
12.0
5
2:04.6
Marley Godden
PB
U20
M
Medway & Maidstone
2:04.6
1:58.70
-2.4
6
2:04.9
Sam Shaw
PB
U17
M
Kingston & Poly
2:03.3
1:59.19
1.5
7
2:07.2
Jack Higgins
U15
M
Bexley
2:06.37
1:50.50
-2.5
8
2:09.2
Ryan Maunders
SB
U20
M
Medway & Maidstone
2:09.2
1:59.42
1.5
9
2:12.3
Hollie Parker
U23
W
Enfield & Haringey/Louisiana State University
2:08.46
2:07.40
2.8
10
2:12.6
Katy-Ann McDonald
U17
W
Blackheath & Bromley
2:05.03
2:03.20
-0.1
800m G (Mixed)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:09.6
Stuart McNally
PB
V35
M
Dartford H
2:06.8
2:05.80
1.5
2
2:12.0
Ted Higgins
PB
U15
M
Bexley
2:12.0
1:53.41
-2.1
3
2:12.8
Jessica Keene
U20
W
Blackheath & Bromley
2:12.53
2:12.44
4.0
4
2:13.0
Ben Clark
PB
U20
M
South London
2:11.08
2:11.08
22.8
5
2:13.5
Saskia Millard
SB
U17
W
Herne Hill
2:13.5
2:08.21
0.0
6
2:14.0
Maia Hardman
PB
U15
W
Brighton Phoenix
2:14.0
2:14.0
9.1
7
2:14.9
Yasmin Austridge
PB
U17
W
Blackheath & Bromley
2:14.9
2:09.64
3.3
8
2:15.1
Lola Wheeler
PB
U17
W
Medway & Maidstone
2:15.1
2:15.1
17.1
9
2:15.8
Kayah Wilks
SB
U17
W
Herne Hill
2:15.8
2:13.36
21.0
10
2:20.4
Yasmin Marghini
PB
U15
W
Blackheath & Bromley
2:20.4
2:18.68
2.7
800m H (Mixed)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:15.9
Matthew Preston
SB
V40
M
Cambridge H
2:15.42
2:11.47
0.9
2
2:17.5
Stephanie Mitchell
SEN
W
Herne Hill
2:15.11
2:15.11
12.3
3
2:18.6
Beth Williams
U15
W
Thanet RR
2:17.4
2:17.4
13.6
4
2:19.3
Beth Armstrong
SB
SEN
W
Bexley/Loughborough Students
2:19.3
2:17.11
14.5
5
2:20.6
Lia Radus
PB
U15
W
Blackheath & Bromley
2:18.96
2:13.71
3.6
6
2:23.0
Maddie Shaw
U17
W
Herne Hill
2:18.42
2:13.41
25.5
7
2:23.2
Katie Mitchell
U17
W
Enfield & Haringey
2:21.40
2:20.27
18.4
800m I (Mixed)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:17.0
William Fellows
PB
U17
M
South London
2:17.0
2:17.0
30.2
2
2:17.6
Lara Atkinson
PB
U17
W
Cambridge H
2:17.6
2:17.6
6.3
3
2:18.0
Alexandra Millard
PB
U15
W
Invicta East Kent
2:18.0
2:14.78
2.5
4
2:20.0
Matthew Crane
PB
U15
M
Bexley
2:18.2
2:13.37
5.2
5
2:20.1
Ella Newton
PB
U17
W
Herne Hill/Cambridge H
2:20.1
2:15.19
5.2
6
2:20.7
Ben McNally
PB
U15
M
Dartford H
2:19.55
2:15.43
19.4
7
2:33.3
George Dadd
PB
U15
M
Medway & Maidstone
2:28.21
2:18.97
18.4
The City BMC Mile A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:15.84
George Duggan
PB
U23
M
Tonbridge
4:15.84
3:59.61
-4.7
2
4:18.25
Ricky Lutakome
PB
U17
M
Sutton & District
4:18.25
4:18.25
-3.8
3
4:19.88
Dominic Nolan
PB
U23
M
Croydon
4:19.88
4:15.06
-4.4
4
4:22.99
Elliot Dee
U17
M
Shaftesbury Barnet
4:22.32
4:22.32
4.9
5
4:30.38
Chris Williams
PB
SEN
M
City of Plymouth/Plymouth Uni/Croydon
4:30.38
4:30.38
19.1
6
4:31.53
Christopher McGurk
SB
SEN
M
Notts/Oxford Uni/Achilles/Kent
4:31.53
4:15.95
-2.4
7
4:34.92
Timothy Bowen
PB
SEN
M
Dulwich/Ireland
4:33.94
4:32.27
-1.6
8
4:38.28
Dominic O'Mahoney
PB
V40
M
Invicta East Kent
4:38.28
4:38.28
9.2
9
4:44.32
Joe Ashley
PB
V35
M
Arena 80
4:44.32
4:44.32
2.0
10
4:48.36
Paul Devine
PB
V35
M
Dulwich
4:48.36
4:48.36
2.5
11
4:50.26
Oscar Hussey
PB
U17
M
Blackheath & Bromley/Dulwich
4:50.26
4:36.09
0.1
12
4:50.68
Alex Lyne
PB
U20
M
South London
4:50.68
4:50.68
1.0
13
4:52.74
Stephen Davies
PB
V45
M
Dulwich
4:52.74
4:49.12
2.1
14
4:58.99
Connor Burford
U20
M
Dartford H
4:58.86
4:51.89
2.4
15
5:01.78
James Burrows
PB
V35
M
Dulwich
5:01.78
5:01.78
2.8
The City BMC Mile B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:46.62
Chloe Tighe
PB
SEN
W
Herne Hill/Australia
4:46.62
4:37.34
1.0
2
4:47.26
Khahisa Mhlanga
PB
U17
W
Chelmsford
4:47.26
4:47.26
-1.2
3
4:48.04
Molly Renfer
SB
SEN
W
Kingston & Poly/New Mexico Uni/Switzerland
4:48.04
4:40.35
1.0
4
4:59.36
Sam Sheppard
PB
U15
M
South London
4:59.36
4:59.36
4.9
5
5:08.37
Clare Elms
SB
V50
W
Dulwich/Blackheath & Bromley/Veterans
5:08.37
4:56.59
2.1
6
5:18.33
Dominique Corradi
SB
U15
W
Sutton & District
5:18.33
5:12.98
3.1
7
5:20.32
Alex Macheath
PB
U13
M
Cambridge H
5:20.32
5:20.32
20.4
8
5:37.93
Rebecca Wilby
PB
U23
W
Dartford H/Brunel Uni London
5:37.93
5:37.93
7.5
9
5:44.06
Steve Smythe
V55
M
Dulwich/Cambridge H/Southern Counties Vets/Blackheath & Brom
5:35.8
4:47.0
7.6
10
5:49.98
Mike Mann
SB
V65
M
Dulwich/Herne Hill/Veterans
5:49.98
5:01.7
10.6
11
6:00.33
Melanie Edwards
SB
SEN
W
Dulwich
6:00.33
5:44.7
14.4
12
6:04.16
Jim Dowsett
V40
M
Dulwich
5:50.87
5:45.85
20.7
13
6:12.73
Joseph Brady
PB
V50
M
Dulwich
6:12.73
6:12.73
12.6
14
6:13.58
Ros Tabor
SB
V65
W
Dulwich/Cambridge H/Veterans
6:13.58
5:53.7
15.2
15
6:21.01
Selma Benattia
V35
W
Dulwich
6:07.29
5:47.92
20.7
16
6:44.96
Ameet Patel
PB
V50
M
Dulwich
6:44.96
6:44.96
19.5
5000m A (Mixed)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:28.34
Paul Martelletti
V35
M
Run Fast
14:27.00
14:19.20
-5.5
2
14:50.70
Paul Whittaker
SEN
M
Southend
14:46.77
14:10.06
-3.7
3
15:03.80
James Connor
SB
SEN
M
Kent/Brunel Uni London
15:03.80
14:36.84
-4.1
4
15:04.23
James Westlake
SEN
M
Crawley
15:02.32
14:47.1
-4.0
5
15:08.23
Paul Navesey
SEN
M
Crawley
14:55.5
14:29.54
-4.9
6
15:23.85
James Turner
SEN
M
Brighton & Hove
15:19.85
14:56.9
-3.2
7
15:25.44
Sathira Don
PB
U23
M
St. Mary's Richmond/Oaklands Col
15:25.44
15:25.44
16.4
8
15:29.72
Ben Savill
PB
U23
M
Croydon/Sussex Uni/Lewes
15:29.72
14:36.8
-3.8
9
15:43.34
Ben Shearer
V40
M
Cambridge H
15:38.98
15:05.19
-3.2
10
15:48.50
Andrew Brooker
SEN
M
London Heathside
15:40.92
15:13.96
3.7
11
15:48.65
Rhys Boorman
SEN
M
Aberdare Valley/Glamorgan Uni/Hastings AC
15:41.56
15:40.35
-3.0
12
15:50.00
Robert Tuer
SB
SEN
M
Hercules Wimbledon
15:46.0
15:40.26
0.2
13
15:57.66
Niki Faulkner
U23
M
Bexley/Oxford Uni
15:54.0
14:54.2
-3.6
14
16:03.09
Jeff Cunningham
SB
SEN
M
Herne Hill
15:33.70
15:24.11
-0.9
15
16:08.68
Harry Matthews
U20
M
St. Mary's Richmond
15:44.17
15:44.17
16.8
16
16:30.46
Neil Phillips
V35
M
Kent/St. Mary's Uni
15:18.7
14:45.75
-2.2
17
16:53.68
Jo Hickman-Dunne
SEN
W
Loughborough Students
16:50.54
16:50.54
3.3
18
17:04.03
James MacDonald
SB
V35
M
Cambridge H
17:04.03
16:00.54
-1.5
19
17:23.56
Phillip Stevenson
PB
SEN
M
Brighton & Hove
17:16.6
16:23.7
-0.2
20
17:25.08
Steve Groom
SB
V35
M
Cambridge H
17:25.08
17:12.30
1.2
21
17:39.35
Sarah Johnson
SB
SEN
W
Thames Valley/Imperial
17:12.2
17:12.2
3.2
22
18:10.02
Justine Anthony
SEN
W
West Suffolk/Southern Methodist Uni
17:32.48
17:10.69
2.9
23
18:25.22
Emily Proto
SEN
W
Arena 80
17:55.9
17:55.39
1.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this