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800 SM 1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:56.37	Charlie Walker		U23	M	Cardiff	1:55.2	1:55.2	15.2
	2	1:59.05	Matthew Richards	PB	SEN	M	Swansea/Pembrokeshire	1:59.05	1:59.05	4.2
	3	1:59.61	Ben Dunster	PB	U23	M	Brecon	1:59.61	1:59.61	22.3
	4	2:00.53	Elliot Richards	SB	U23	M	Cardiff/Birmingham Uni	2:00.53	1:57.48	-2.9
	5	2:02.68	Paul Clarke	SB	V35	M	Carmarthen/Police/Welsh Masters	2:01.36	1:53.01	8.2
	6	2:04.84	Dwayne Griffiths		U20	M	Carmarthen	2:01.37	2:00.95	19.5
	7	2:06.38	Ieuan Jones		U17	M	Cardiff	2:05.19	2:03.23	4.0
	8	2:12.04	Joseph Lloyd-West		U17	M	Neath	2:10.74	2:10.74	19.2
800 SM 2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:09.37	Brychan Price-Davies	PB	U17	M	Brecon	2:09.37	2:00.32	1.0
	2	2:12.91	Thomas John	PB	U23	M	Neath/Dyfed Schs	2:12.91	2:12.91	34.5
	3	2:13.89	Steffan John Rees		U17	M	Pembrokeshire	2:11.77	2:06.58	22.5
	4	2:14.19	Thomas Park	SB	U17	M	Swansea	2:14.19	2:13.3	25.5
	5	2:16.73	Christopher Packham		U17	M	Swansea	2:13.14	2:13.14	21.5
	6	2:20.15	Scott Dunster		U20	M	Brecon	2:15.49	2:15.49	27.3
	7	2:20.81	Trystan Leech		U17	M	Carmarthen	2:16.19	2:02.3	7.9
800 SM 3
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:14.30	Terry Jones		V40	M	Run4All	2:13.30	2:11.32	18.0
	2	2:22.10	Ifan Lloyd	PB	V55	M	Swansea	2:22.10	2:22.10	1.6
	3	2:29.71	Andrew Evans	PB	V35	M	Run4All	2:29.71	2:29.71	9.2
	4	2:32.02	Matthew Phipps	PB	U17	M	Neath	2:32.02	2:32.02	45.6
800 SW 1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:22.39	Lucy Omnet	PB	U17	W	Pembrokeshire	2:21.98	2:21.98	12.9
	2	2:25.25	Hollie-May Allen		U17	W	Swansea	2:25.17	2:25.17	19.0
	3	2:26.14	Gracie Wheeler	PB	U17	W	Cardiff	2:26.14	2:26.14	14.9
	4	2:28.88	Eliza Martin		U17	W	Pembrokeshire	2:28.40	2:28.40	12.7
	5	2:33.52	Georgia Cole		U20	W	Cardiff	2:22.49	2:16.90	15.4
	-	DNF	Lara Philippart		U20	W	Swansea	2:32.28	2:16.82	19.2
800 SW 2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:41.61	Abigayle Goodrick-Latham	PB	U20	W	Swansea/Swansea Uni	2:41.61	2:18.89	5.3
	2	2:46.03	Rachel Evans	SB	V40	W	Run4All	2:46.03	2:43.17	19.1
	3	2:52.23	Megan James	PB	U17	W	Neath	2:52.23	2:52.23	40.2
	4	3:16.81	Beverley Tucker	PB	V45	W	Brecon	3:16.81	3:16.81	16.2
	5	3:49.44	Laura Grey	PB	V45	W	Run4All	3:49.44	3:49.44	21.6
1500 SM
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:00.17	Matthew Williams		U20	M	Pembrokeshire	3:58.74	3:48.56	-1.2
	2	4:03.20	Danal Desta		U23	M	Swansea/Eritrea	3:59.72	3:59.72	9.9
	3	4:13.62	Jac Smith		U20	M	Cardiff	4:13.17	4:02.7	-1.9
	4	4:20.16	Elliot Lawrence		U17	M	Swansea	4:16.05	3:59.50	-1.8
	5	4:22.71	Thomas Jones		U17	M	Carmarthen	4:19.04	4:19.04	12.7
	6	4:38.14	Luke Gawthorn	PB	U17	M	Newport	4:38.14	4:26.57	0.4
	7	4:51.47	Terry Jones		V40	M	Run4All	4:30.55	4:30.55	18.0
	8	4:54.38	Paul Flynn	PB	V45	M	Swansea	4:54.37	4:47.08	2.9
	9	4:54.67	Joshua Thomas	PB	U17	M	Carmarthen	4:54.67	4:54.67	48.0
	10	4:57.13	Christopher Lewis	PB	SEN	M	Run4All	4:57.13	4:57.03	8.0
	11	5:11.95	Gareth Elliott	SB	SEN	M	Pembrokeshire	5:11.95	4:58.42	6.7
	12	5:20.61	Cian Evans	PB	U17	M	Run4All	5:20.61	5:20.61	24.6
	13	5:23.36	Huw Davies		U20	M	Carmarthen Harriers
1500 SW
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:45.68	Abbie Williams		U17	W	Pembrokeshire	4:44.00	4:44.00	15.4
	2	4:59.36	Carys Bill		U17	W	Cardiff	4:47.90	4:47.90	15.8
	3	5:13.35	Hedd Lleucu		SEN	W	Cardiff AAC
	4	5:13.47	Ffion Lewis		U23	W	Run4All	5:07.32	4:52.14	14.0
	5	5:20.83	Lara Philippart		U20	W	Swansea	5:02.79	4:42.09	19.2
	6	5:31.61	Rhiannon Phillips		U17	W	Neath	5:26.91	5:24.11	17.4
	7	6:07.01	Cerys Davies	PB	U15	W	Carmarthen	6:07.01	6:07.01	34.5
	8	6:09.30	Penny Kennedy	PB	V45	W	Swansea	6:01.4	6:01.4	11.7
	9	6:18.28	Beverley Tucker	SB	V45	W	Brecon	6:18.28	6:06.3	16.2
	10	6:19.27	Catherine Olivant	SB	V40	W	Brecon	6:19.27	6:09.7	14.1
	11	6:57.84	Megan James	PB	U17	W	Neath	6:57.84	6:57.84	40.2
	12	8:24.81	Marie Casey	PB	V35	W	Run4All	8:24.81	8:24.81	38.2
3000 SM 1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	8:30.50	Danal Desta	PB	U23	M	Swansea/Eritrea	8:30.50	8:30.50	9.9
	2	8:50.84	Abed Teweldebrhan	PB	U23	M	Newport/Eritrea	8:42.9	8:28.92	-3.1
	3	9:41.50	Jackson Mountford		U17	M	Newport	9:14.33	8:33.47	-2.7
	4	10:22.95	Brian Dias	PB	SEN	M	Les Croupiers	10:22.95	10:22.95	8.8
	5	10:29.02	Paul Flynn	PB	V45	M	Swansea	10:29.02	10:07.59	2.9
	6	10:51.09	Evan Price-Davies		U17	M	Brecon	10:43.4	10:43.4	0.2
	7	10:52.80	Christopher Lewis	SB	SEN	M	Run4All	10:52.80	10:52.30	8.0
	8	10:58.12	Gareth Elliott		SEN	M	Pembrokeshire	10:53.30	10:26.67	6.7
	9	11:09.28	Charlie Northey	PB	V45	M	Brecon	11:09.28	10:53.46	8.6
	10	11:10.43	Robert Rees	PB	V40	M	Neath	11:10.43	10:46.63	6.3
	11	11:31.04	Cian Evans	PB	U17	M	Run4All	11:31.04	11:31.04	24.6
	12	11:36.17	Huw Davies		U20	M	Carmarthen Harriers
	13	12:28.87	Darren Chapple	SB	V40	M	Run4All	12:28.87	12:12.66	10.5
3000 SW
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	10:39.61	Lucy Marland		SEN	W	Cardiff/Cardiff Met Uni	10:10.62	9:40.12	0.8
	2	11:41.61	Mari Watkins		U17	W	Neath	11:01.39	11:01.39	23.0
	3	11:54.69	Rachel Evans		V40	W	Run4All	11:45.88	11:20.99	19.1
	4	12:25.06	Cara-Leanne Farley		U20	W	Run4All	12:21.42	12:21.42	11.2
	5	12:32.04	Ffion Gregson-Lewis		U17	W	Cardiff	12:14.92	12:14.92	29.0
	6	13:02.20	Penny Kennedy	PB	V45	W	Swansea	13:02.20	12:29.20	11.7
	7	13:03.91	Beverley Tucker	SB	V45	W	Brecon	13:03.91	12:27.4	16.2
	8	13:20.11	Catherine Olivant	SB	V40	W	Brecon	13:20.11	13:05.42	14.1
	9	13:30.01	Megan Clark-Reid	SB	SEN	W	Run4All	13:30.01	12:39.20	33.3